Unit 1 Time to relax 单元复习卷2025-2026学年人教版英语八年级下册

**基本信息** 新人教版八年级下册英语Unit 1 "Time to relax"单元复习卷，围绕休闲主题，覆盖词汇、语法（不定式、疑问词+to do、by doing）、阅读及写作，强化语言运用与学习策略，适配单元巩固需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |词汇运用|20分|单元核心词（relax, hobby等）及词形变换|首字母填空结合情境，词形变换聚焦不定式、动名词| |单项选择|20分|不定式作目的状语、介词by等语法点|选项设置梯度分明，贴近学生休闲场景| |句型转换|15分|疑问词+to do、it句型等转换|强化语法结构灵活运用，注重同义表达| |完形填空|15分|上下文理解与语法综合运用|以学生休闲经历为情境，渗透平衡学习与休息理念| |阅读理解|20分|健康休闲方式及不同偏好|选取真实案例（如Lucy的转变），引导思维品质提升| |书面表达|10分|邮件介绍休闲方式，应用核心语法|任务贴近生活，要求用不定式表达目的，培养语言输出能力|

新人教版八年级下册英语 Unit 1 Time to relax 单元复习卷 满分：100分 考试时长：90分钟 学校：________ 班级：________ 姓名：________ 得分：________ 第一部分 词汇运用（20分） 一、根据句意及首字母提示写单词（每空1分，共10分） 1. After finishing heavy homework, I need some free time to r____ myself. 2. Many students choose reading as their favourite free-time a____. 3. Listening to soft music is a great way to c____ down after busy study. 4. It’s wise to p____ some time for hobbies every single week. 5. I wonder w____ activity can help me relax best after exams. 6. He likes to watch comedy shows to get away from s____ schoolwork. 7. We can enjoy different kinds of h____ to make our life colourful. 8. It’s important to keep a b____ between study and rest. 9. Walking in the park alone brings me much p____ and peace. 10. Don’t spend all your spare time on online games; find better ways to r____. 二、用所给词的适当形式填空（每空1分，共10分） 1. I decide ________ (read) storybooks to relax after school every day. 2. He often relaxes himself by ________ (listen) to light music. 3. It is necessary ________ (plan) your free time well as a teenager. 4. She doesn’t know how ________ (choose) suitable hobbies for herself. 5. Doing sports helps us ________ (calm) down quickly when we feel tired. 6. Too much homework stops us from ________ (enjoy) our spare time. 7. My mum advises me ________ (not waste) free time on short videos. 8. One of the best ways ________ (relax) is to take a walk outside. 9. We should learn ________ (balance) study and hobbies properly. 10. The peaceful music makes him ________ (feel) less stressed. 第二部分 单项选择（每题2分，共20分） ( )1. I love to plant flowers ____ my mind after long hours of study. A. relax B. to relax C. relaxing D. relaxed ( )2. She doesn’t know ____ to do when she has lots of free time. A. what B. that C. how D. where ( )3. Many teenagers relax ____ watching funny videos in their free time. A. with B. by C. for D. to ( )4. The teacher tells us ____ all our spare time playing mobile games. A. not spend B. to not spend C. not to spend D. don’t spend ( )5. We need to keep a balance ____ schoolwork and hobbies. A. from B. among C. between D. with ( )6. —Why do you take up painting? —____ myself from heavy study pressure. A. Calm B. To calm C. Calming D. Calms ( )7. It ____ me two hours to enjoy my favourite hobby every weekend. A. takes B. spends C. costs D. pays ( )8. You’d better ____ some outdoor activities instead of staying indoors. A. take B. to take C. taking D. took ( )9. Hobbies can help us ____ away from boring daily study. A. get B. to getting C. getting D. got ( )10. I wonder ____ outdoor activities are better than indoor ones to relax. A. that B. if C. what D. which 第三部分 句型转换（每空1分，共15分） 1. I want to listen to music to relax after exams.（对划线部分提问） ____ ____ you want to listen to music? 2. She doesn’t know how she can spend her free time well.（同义转换，疑问词+to do） She doesn’t know ____ ____ ____ her free time well. 3. It is a good way to relax by walking in the garden.（改为同义句） ____ in the garden ____ a good way to relax. 4. My dad advises me to develop healthy hobbies.（改为否定句） My dad advises me ____ ____ develop healthy hobbies. 5. We should balance study and free-time activities.（同义转换） We should keep a ____ ____ study and free-time activities. 6. He spends one hour reading books every evening.（用it句型改写） ____ ____ him one hour ____ ____ books every evening. 7. I choose painting as my hobby. It can calm me down.（用不定式合并句子） I choose painting as my hobby ____ ____ me down. 第四部分 完形填空（每题1.5分，共15分） Time to relax is necessary for every student. Many of us only focus on schoolwork and forget 1 free time to enjoy hobbies. I used to bury myself in exercises all day long 2 I often felt tired and nervous in class. Last term, my English teacher told me a truth: hobbies can help us stay energetic for study. She advised me 3 at least one hour every day to do what I like. I chose reading as my free-time activity 4 it can calm my busy mind. When I finish all homework, I take out storybooks and read quietly. I don’t know 5 to relax better than this way. My deskmate Tom has different hobbies. He relaxes 6 playing ball games with classmates after school. He says running on the playground helps him get away from heavy pressure. Our PE teacher reminds us 7 a balance between study and rest. Unless we make good use of spare time to relax, we will lose interest in study little by little. Many students waste free time on short videos 8 they think it’s the easiest way to relax. In fact, such activities only make our brains more tired. We should learn how 9 our spare time wisely. It’s not hard to find healthy hobbies, such as walking, drawing or listening to soft music. The more time we spend relaxing properly, 10 more clearly we can think when doing schoolwork. 1. A. save B. to save C. saving D. saved 2. A. so B. because C. until D. though 3. A. spare B. to spare C. sparing D. spared 4. A. though B. if C. because D. unless 5. A. what B. how C. where D. when 6. A. by B. with C. for D. to 7. A. keep B. to keep C. keeping D. kept 8. A. but B. so C. since D. or 9. A. plan B. to plan C. planning D. planned 10. A. a B. an C. the D. / 第五部分 阅读理解（每题2分，共20分） Passage A For teenagers, free time is not just for fun. Proper relaxing activities can improve our study efficiency and keep us in good moods. However, many students don’t know how to make good use of their spare time after school. Lucy is an eighth-grade student. She used to spend all her free time watching short videos every night. She thought it was the fastest way to relax. But soon she found herself sleepy in class and unable to focus on lessons. Her teacher talked with her and told her to develop healthier free-time hobbies. Lucy decided to change her relaxing ways. She chooses to read light novels or take a walk in the community park after finishing homework. She also learns how to plan her spare time to keep a balance between study and rest. She says reading books to calm down is much better than scrolling videos for hours. Now Lucy never feels tired easily during school hours. Her advice for classmates: don’t waste free time on activities that make you more tired. Try to find hobbies that can truly relax your body and mind. It’s wise to set aside one hour every day just for yourself to enjoy quiet or active relaxing activities. 1. What’s the advantage of proper relaxing activities for students? A. They make students forget all homework. B. They help study better and keep good moods. C. They let students stay up late every night. D. They make students dislike school lessons. 2. What did Lucy use to do in all her free time? A. She read storybooks quietly. B. She walked in the park every evening. C. She watched short videos all night. D. She talked with her teacher about hobbies. 3. What problem did Lucy have after watching videos for long? A. She felt sleepy and couldn’t focus in class. B. She finished all homework much faster. C. She developed lots of healthy hobbies. D. She kept a perfect balance of study and rest. 4. Which healthy relaxing activity does Lucy choose now? A. Playing online games all night. B. Reading light novels and walking outside. C. Watching short videos after every meal. D. Staying in bed doing nothing after school. 5. What is the main idea of the passage? A. Lucy’s change of free-time relaxing ways and related advice. B. Different kinds of interesting online short videos for teens. C. Ways to finish school homework in a very short time. D. Reasons why students hate outdoor walking activities. Passage B Different people have different ways to relax themselves after busy study or work. Some love quiet indoor activities while others enjoy exciting outdoor sports. No matter what hobbies you choose, the key is to find activities that can truly calm your mind. Many boys in our class relax by playing basketball or cycling outside. They say running and moving their bodies help them get away from exam pressure. They often plan to do sports for forty minutes every afternoon to relax. They don’t know which sport is the most relaxing, but they all agree outdoor activities are better than staying indoors all day. Most girls prefer quiet free-time activities, such as drawing, listening to soft music or reading poetry. These quiet hobbies help them slow down their busy thoughts. They choose to do these activities alone to get peace and quiet. Their teachers often advise them to spend less time on screen activities and enjoy quiet hobbies instead. It’s important to learn to balance study and rest. If you fill all your spare time with boring screen activities, you will still feel stressed. Take time to try different hobbies, and you will find your best way to relax when free time comes. 6. What is the key point of choosing relaxing hobbies? A. The activities must be exciting outdoor sports. B. The activities can truly calm your mind. C. The activities should cost lots of money. D. The activities must be done with many friends. 7. How do most boys in the writer’s class relax? A. By reading poetry and drawing pictures. B. By playing ball games and cycling outside. C. By watching videos and chatting online. D. By sleeping alone in their bedrooms. 8. How long do boys plan to do sports every afternoon? A. For half an hour. B. For forty minutes. C. For one hour. D. For two hours. 9. Which hobby do most girls like to relax? A. Playing ball games outside. B. Cycling around the neighbourhood. C. Drawing and listening to soft music. D. Playing online games with classmates. 10. What can we learn from the passage? A. We should fill all free time with screen activities. B. Only outdoor sports can help students relax well. C. Different people have different suitable relaxing hobbies. D. Quiet indoor hobbies are useless for reducing pressure. 第六部分 书面表达（10分） 假设你是李华，给英国笔友Mike写一封邮件，介绍你的休闲放松方式。 要点： 1. 过去一有空就刷短视频，越刷越疲惫，不懂合理规划空闲时间； 2. 现在改变方式：每天留一小时阅读/散步，用爱好平衡学习； 3. 感悟：学会利用业余爱好放松，不定式表达目的。 要求：使用单元核心语法to do不定式、疑问词+to do、by doing；词数70–90，无语法错误。 参考答案 一、词汇运用（20分） （一）首字母填空 1. relax 2. activities 3. calm 4. plan 5. what 6. serious 7. hobbies 8. balance 9. peace 10. relax （二）词形变换 1. to read 2. listening 3. to plan 4. to choose 5. calm 6. enjoying 7. not to waste 8. to relax 9. to balance 10. feel 二、单项选择（20分，每题2分） 1.B 2.A 3.B 4.C 5.C 6.B 7.A 8.A 9.A 10.B 三、句型转换（15分，每空1分） 1. Why do 2. how to spend 3. Walking; is 4. not to 5. balance between 6. It takes; to read 7. to calm 四、完形填空（15分，每题1.5分） 1.B 2.A 3.B 4.C 5.B 6.A 7.B 8.C 9.B 10.C 五、阅读理解（20分，每题2分） A：1.B 2.C 3.A 4.B 5.A B：6.B 7.B 8.B 9.C 10.C 六、书面表达参考范文（10分） Dear Mike, I’d love to tell you my ways to relax in free time. I used to watch short videos as soon as I had free time, which made me much more tired. I didn’t know how to plan my spare time well. Now I change my habits. I set aside one hour every day to read or walk outside to relax myself. These hobbies help me keep a balance between study and rest. It’s important for us to find healthy hobbies to relax after busy schoolwork. Yours, Li Hua 作文评分标准 9–10分：覆盖全部要点，熟练运用不定式、疑问词+to do、by doing，句式多样，无语法错误，词数达标； 6–8分：要点齐全，1–2处轻微语法错误，行文流畅； 3–5分：缺失2个及以上要点，不定式、固定搭配错误较多； 0–2分：字数不足40，逻辑混乱，大量语法错误。 学科网（北京）股份有限公司 $