精品解析：四川省金堂中学校2025-2026学年高二下学期7月阶段检测英语试题

The paper was long, wasn't IT. Yes, unusually long. I'm afraid I can't get an a in french this time. Same here. I love the translation part on written. I need a cup of iced coffee to calm down. Would you like to join me? Sure, I spent too much time on the grammar and letter writing parts, so I had no time to finish the translation. Grammar is always a headache for me. I guess I made quite a few mistakes. Don't be too hard on yourself. IT is difficult for all of us. How did you find the reading . comprehension part? IT wasn't so hard as I thought. How about you? Actually. i've never had trouble with reading comprehension. And this time is no exception. The paper was long, wasn't IT? Yes, unusually long. I'm afraid I can't get an a in french this time. Same here. I left the translation part unwritten. I need a cup of ice coffee to calm down. Would you like to join me? sure. I spent too much time on the grammar and letter writing parts, so I had no time to finish the translation. Grammar is always a headache for me. I guess I made quite a few mistakes. Don't be too hard on yourself. IT is difficult for all of us. How did you find the reading comprehension part? IT wasn't so hard as I thought. How about you? Actually. i've never had trouble with reading comprehension, and this time is no . exception. Sally, are you busy now? I need some help. Sure, Henry, what can I do? I broke so fish toy house yesterday. I need to rebuild . IT for her. Do you know SHE was really upset? I told her i'd finish rebuilding IT before he gets back from school. I'm not sure I can get IT done in just two hours. Don't worry, honey, just putting together some wood pieces shouldn't be that difficult. It's more complicated than that. We need to put in all those windows indoors too. Why don't we just build a similar one without . those small parts? No, we can't. I've promised Sophia a toy house just like the old one. Well, you're right. But IT will take us forever to build IT. Maybe we should find Sophia's grandpa . to help us. Good idea. Sally, are you busy now? I need some help. Sure, Henry. What can I do? I broke so far toy house yesterday. I need to rebuild IT for her, do you know? Yeah, SHE was really upset. I told her i'd finish rebuilding IT before he gets back from school. I'm not sure I can get IT done in just two hours. Don't worry, honey, just putting together somewhat pieces shouldn't be that difficult. It's more complicated than that. We need to put in all those windows indoors too. Why don't we just build a simpler one without . those small parts? No, we can't. I've promised so via a toy house, just like the old one. Well, you're right, but IT will take us forever to build IT. Maybe we should find Sophia's grandpa to help us. Good idea. Do you know Helen and judy in the I. T. department? sure. We studied in the same university. Helen is likely. And together, while judy is just the opposite. Do you know Helen and judy in the I. T. department? sure. We studied in the same university, Helen is likely and together, while judy is just the opposite. You are always working in the office and at home. You should go to parks or to theatres. I have no time for parks or theatres. honey. You are always working in the office and at home. You should go to parks or to theaters. I have no time for parks or theatres, honey. Tracy, I heard you went to the new restaurant yesterday. Yes, I ordered a stake. You know what? That's the most tender one i've ever had, and the service was also . excEllent. Wow, you must have had a good time. Tracy, I heard you went to the new restaurant yesterday. Yes, I ordered a stake. You know what? That's the most tender one i've ever had, and the service was also . excEllent. Wow, you must have had a good time. 听力考试正式开始。 What's for dinner . tonight? Baked beans, not beans again. I remember we've got some carrots and . potatoes left. We eat them up yesterday. What's for dinner tonight? Baked beans. not beans again. I remember we've got some carrots and potatoes left. We ate them up yesterday. Hello everyone, i'm genre. Joining us tonight is done or taga. Welcome down. Thank you for having me here. Before we move on to discuss your charity life project, which I admire a lot, let's talk about your record breaking new movie. Yes, the film got three million views on its first day, which was unexpected. congratulations. This is your second major film. How do you feel about that? I really enjoy IT. I've always loved action movies. So getting to act in one is a dream come true. It's funny because my first film was a comedy, quite a different experience. That's an interesting switch. What inspired the change? I wanted to push myself. Comedy taught me expression, but action movies. Let me explore new skills and show determination. Both are rewarding, fascinating. Now, shifting focus. Could you tell our audience what the life project is about? Certainly, the life project focuses on providing educational resources and supplies for children in remote villages, things like books essential for their learning. We believe education is the foundation of a Better future. That's truly inspiring. Thank you for being here today. done. Hello everyone. I'm genre. Joining us tonight is done or taga. Welcome down. Thank you for having me here. Jena. before we move on to discuss your charity life project, which I admire a lot, let's talk about your record breaking new movie. Yes, the film got three million views on its first day, which was unexpected. congratulations. This is your second major film. How do you feel about that? I really enjoy IT. I've always loved action movies, so getting to act in one is a dream come true. It's funny because my first film was a comedy, quite a different experience. That's an interesting switch. What inspired the change? I wanted to push myself? Comedy taught me expression, but action movies, let me explore new skills and show determination. Both are rewarding, fascinating. Now, shifting focus. Could you tell our audience what the life project is about? Certainly, the life project focuses on providing educational resources and supplies for children in remote villages, things like books essential for their learning. We believe education is the foundation of a Better future. That's truly inspiring. Thank you for being here today. done. Good evening. I'm honour to have my voice heard to make a difference in the lives of those little birds that share our city. My name is Christina. I'm an enthusiastic birdwatch. Because we cut down too many trees in the nearby areas, many birds now find places within the city to live. The most common is the area behind the large advertisement boards on the polls. It's a natural choice for the birds because the polls are similar to trees, tall and far from dangers on the ground. The surprising thing is that there are likely more than five or six kinds of birds living together at each place. While trying to learn more about these birds, I find that there have not been any consistent studies were monitoring of them. They're eating habits, adaptation to life in the city, diseases, death rate and such other information are not available. I'd like to suggest that a program be started to study these birds. IT could be convenient to employ birdwatchers to do the initial studies. Good evening. I'm honoured to have my voice heard to make a difference in the lives of those little birds that share our city. My name is Christina. I'm an enthusiastic birdwatch. Because we cut down too many trees in the nearby areas, many birds now find places within the city to live. The most common is the area behind the large advertisement boards on the polls. It's a natural choice for the birds because the polls are similar to trees, tall and far from dangers on the ground. The surprising thing is that there are likely more than five or six kinds of birds living together at each place. While trying to learn more about these birds. I find that there have not been any consistent studies were monitoring of them. They're eating habits, adaptation to life in the city, diseases, death rate and such other information are not available. I'd like to suggest that a program be started to study these birds. IT could be convenient to employ birdwatchers to do the initial studies. 2026年07月26日英语 考试时间：120分钟 总分：150分 第一部分 听力（每小题1.5分，共30分） 第一节 （共5小题，每小题1.5分，满分7.5分） 听下面五段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题五秒钟，听完后，每小题都有五秒钟的作答时间。 1. 【此处可播放相关音频，请去附件查看】 Why is Rose going downtown? A. To host a party. B. To pick up Kevin. C. To buy a gift. 【答案】C 【解析】 【原文】M: We’re going to the park for a picnic. Would you like to come, Rose? W: I’d love to, but I have to go downtown to get Kevin a birthday present. He invited me to his party. 2. 【此处可播放相关音频，请去附件查看】 What does the woman suggest the man do? A. Tidy up his office. B. Work from home. C. Get some relaxation. 【答案】C 【解析】 【原文】W: You are always working in the office and at home. You should go to parks or to theatres. M: I have no time for parks or theatres, honey. 3. 【此处可播放相关音频，请去附件查看】 What will the speakers have for dinner? A. Carrots. B. Beans. C. Potatoes. 【答案】B 【解析】 【原文】M: What’s for dinner tonight? W: Baked beans. M: Not beans again. I remember we’ve got some carrots and potatoes left. W: We ate them up yesterday. 4. 【此处可播放相关音频，请去附件查看】 What do we know about Judy? A. She is quiet. B. She is polite. C. She is humorous. 【答案】A 【解析】 【原文】M: Do you know Helen and Judy in the IT department? W: Sure, we studied in the same university. Helen is lively and talkative, while Judy is just the opposite. 5. 【此处可播放相关音频，请去附件查看】 What does the woman say about the new restaurant? A. The steak was exceptionally good. B. The service was better than the food. C. There was nothing special. 【答案】A 【解析】 【原文】M: Tracy, I heard you went to the new restaurant yesterday. W: Yes. I ordered a steak. You know what? That’s the most tender one I’ve ever had. And the service was also excellent. M: Wow! You must have had a good time. 第二节 （共15小题，每小题1.5分，满分22.5分） 听下面五段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题五秒钟，听完后，每小题都有五秒钟的作答时间。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. Who broke the toy house? A. Sophia. B. Henry. C. Sally. 7. Why do the speakers worry about rebuilding the toy house? A. They are short of time. B. Some parts are missing. C. The directions are confusing. 8. What will the speakers probably do? A. Fix the windows and doors. B. Order a new toy house. C. Ask someone for help. 【答案】6. B 7. A 8. C 【解析】 【详解】M: Sally, are you busy now? I need some help. W: Sure, Henry. What can I do? M: I broke Sophia’s toy house yesterday. I need to rebuild it for her. W: Does she know? M: Yeah…she was really upset. I told her I’d finish rebuilding it before she gets back from school. I’m not sure I can get it done in just two hours. W: Don’t worry, honey. Just putting together some wood pieces shouldn’t be that difficult. M: It’s more complicated than that. We need to put in all those windows and doors too. W: Why don’t we just build a simpler one without those small parts? M: No, we can’t. I’ve promised Sophia a toy house just like the old one. W: Well, you’re right, but it will take us forever to build it. Maybe we should find Sophia’s grandpa to help us. M: Good idea. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 9. What does the woman probably do? A. An insurance adviser. B. A home designer. C. A bank clerk. 10. Why does the man come to the woman? A. To apply for a loan. B. To decorate his house. C. To pay the bill. 【答案】9. C 10. A 【解析】 【原文】W: First, could you tell me the amount you want to borrow and the purpose of the loan? M: I’d like to borrow 5,000 dollars for home improvements. W: Great. We need to know your monthly expenses to determine the loan amount and terms. M: I have a rough estimate of my monthly expenses. And here are the necessary documents. W: Perfect. I’ll start processing your application. The approval process usually takes about a week. We will contact you once a decision is made. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 11. What did the speakers do last night? A. They studied French. B. They watched a movie. C. They enjoyed some coffee. 12. Which part of French is the man weak in? A. Writing. B. Grammar. C. Translation. 13. How does the woman feel about the reading comprehension part? A. It’s troublesome. B. It’s boring. C. It’s easy. 【答案】11. A 12. B 13. C 【解析】 【原文】W: The paper was long, wasn’t it? M: Yes, unusually long. I’m afraid I can’t get an A in French this time. W: Same here. I left the translation part unwritten. I need a cup of iced coffee to calm down. Would you like to join me? M: Sure, I spent too much time on the grammar and letter writing parts, so I had no time to finish the translation. Grammar is always a headache for me. I guess I made quite a few mistakes. W: Don’t be too hard on yourself. It is difficult for all of us. How did you find the reading comprehension part? M: It wasn’t so hard as I thought. How about you? W: Actually, I’ve never had trouble with reading comprehension. And this time is no exception. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 14. What kind of movie is the man’s new one? A. An action movie. B. A comedy. C. A documentary. 15. What motivated the man to try a different kind of movie? A. He could learn expression from it. B. He wanted to achieve personal growth. C. He found it much more rewarding. 16. What’s the primary goal of the “Life Project”? A. To donate books. B. To offer living supplies. C. To support education. 17. What does the woman probably do? A. A famous actor. B. A TV host. C. A film reviewer. 【答案】14. A 15. B 16. C 17. B 【解析】 【原文】W: Hello everyone, I’m Jenna. Joining us tonight is Don Ortega. Welcome, Don! M: Thank you for having me here, Jenna. W: Before we move on to discuss your charity “Life Project”, which I admire a lot, let’s talk about your record-breaking new movie. M: Yes. The film got three million views on its first day, which was unexpected. W: Congratulations! This is your second major film. How do you feel about it? M: I really enjoy it. I’ve always loved action movies, so getting to act in one is a dream come true. It’s funny, because my first film was a comedy — quite a different experience! W: That’s an interesting switch! What inspired the change? M:  I wanted to push myself. Comedy taught me expression, but action movies let me explore new skills and show determination. Both are rewarding. W: Fascinating. Now, shifting focus, could you tell our audience what the “Life Project” is about? M: Certainly. The “Life Project” focuses on providing educational resources and supplies for children in remote villages — things like books, essential for their learning.We believe education is the foundation of a better future. W: That’s truly inspiring. Thank you for being here today, Don. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 18. Why do many birds live in the city? A. They can obtain food easily. B. They enjoy human company. C. They lost their natural habitat. 19. What does Christina find surprising? A. The birds are facing serious dangers. B. Different kinds of birds live together. C. Some birds are attracted to the poles. 20. What is Christina’s suggestion concerning the birds? A. Drive them away. B. Feed them regularly. C. Do research on them. 【答案】18. C 19. B 20. C 【解析】 【原文】Good evening. I’m honored to have my voice heard to make a difference in the lives of those little birds that share our city. My name is Christina. I’m an enthusiastic bird watcher. Because we cut down too many trees in the nearby areas, many birds now find places within the city to live. The most common is the area behind the large advertisement boards on the poles. It’s a natural choice for the birds because the poles are similar to trees, tall and far from dangers on the ground. The surprising thing is that there are likely more than five or six kinds of birds living together at each place. While trying to learn more about these birds, I find that there have not been any consistent studies or monitoring of them. Their eating habits, adaptation to life in the city, diseases, death rate and such other information are not available. I’d like to suggest that a programme be started to study these birds. It could be convenient to employ bird watchers to do the initial studies. 第二部分 阅读（共两节，满分40分） 第一节 （共11小题，每小题2.5分，满分27.5） A The Best Chinese Restaurants Around D.C. The D.C. area is home to many outstanding Chinese restaurants, but diners willing to travel outside the city limits will also be rewarded. Panda Gourmet This not-so-hidden-anymore fine restaurant for Sichuan cuisine is inside the Days Inn off New York Avenue. Dandan noodles and mapo tofu are sure bets. Panda Gourmet offers online ordering for takeout, and delivery is now an option. Open from 11:00 a.m. to 9:45 p.m. Closed on Tuesday. 2700 New York Ave NE, Washington, DC 20002 Shanghai Taste Shanghai Taste offers arguably the best soup dumplings in the area. It also serves a variety of chef’s specials, beef with rice cakes, and more. The restaurant is open from 11:00 a.m. to 9:00 p.m. Tuesday through Sunday, offering call-in orders and pickups. 1121 Nelson St, Rockville, MD 20850 Gourmet Inspirations The spacious dining room is regularly filled with customers enjoying dumplings and a variety of noodle and rice dishes. Customers can also place pickup orders online for lunch or dinner until 8:00 p.m. six days a week. Closed on Tuesday. 2646 University Blvd W, Silver Spring, MD 20902 Queen’s English This nice Cantonese restaurant in Columbia Heights quickly became a destination for chef Henji Cheung’s Hong Kong-style cooking and co-owner Sarah Thompson’s natural wine list that earned her a Michelin nod. Reserve a spot indoors, at its chef’s counter, or covered dog-friendly patio (露台), with creative wine tastings in the mix. Dinner hours: Tuesday through Thursday 5:30 p.m. — 9:00 p.m. (last seating); Friday and Saturday 5:00 p.m. — 9:30 p.m. (last seating). Closed on Sunday and Monday. 3410 11th St NW, Washington, DC 20010 21. What service is available only at Panda Gourmet? A. Call-in orders. B. Free packing. C. Takeout delivery. D. Online pickup orders. 22. Which restaurant can you go to for beef with rice cakes? A. Panda Gourmet. B. Shanghai Taste. C. Gourmet Inspirations. D. Queen’s English. 23. What do we know about the Cantonese restaurant in Columbia Heights? A. It is open only on weekdays. B. It adopts a no-pet policy. C. It takes no reservations. D. It serves only dinner. 【答案】21. C 22. B 23. D 【解析】 【导语】本文主要介绍华盛顿特区及周边四家知名中餐馆的菜品、订餐方式、营业时间与详细地址信息。 【21题详解】 细节理解题。根据Panda Gourmet部分中的“Panda Gourmet offers online ordering for takeout, and delivery is now an option.(熊猫美食家餐厅支持线上点外卖，如今也可以配送。)”可知，该店独有外卖配送服务。 【22题详解】 细节理解题。根据Shanghai Taste部分中的“It also serves a variety of chef’s specials, beef with rice cakes, and more.(这家店还供应多款主厨特色菜、年糕牛肉以及其他菜品。)”可知，想要吃年糕牛肉可以去Shanghai Taste。 【23题详解】 细节理解题。根据Queen’s English部分中的“Dinner hours: Tuesday through Thursday 5:30 p.m. — 9:00 p.m. (last seating); Friday and Saturday 5:00 p.m. — 9:30 pm (last seating). Closed on Sunday and Monday.(晚餐营业时间：周二至周四下午5点30分到晚上9点；周五、周六下午5点到晚上9点30分；周日、周一歇业。)”可知，这家餐厅只供应晚餐。 B Microplastics have become a common source of pollution across the Earth — they have settled in the deep sea and on the Himalayas, stuck inside volcanic rocks, filled the stomachs of seabirds and even fallen in fresh Antarctic snow. They are even appearing inside humans. Now, new research suggests that a simple, cheap measure may significantly reduce the level of microplastics in water from your tap (水龙头): boiling and filtering (过滤) it. In a study published Wednesday in Environmental Science & Technology Letters, researchers from China found that boiling tap water for just five minutes — then filtering it after it cools — could remove at least 80 percent of its microplastics. Crucially, this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics. In the study, boiling hard water containing 300 milligrams of calcium carbonate led to an almost 90 percent drop in plastics. But in samples with less than 60 milligrams of calcium carbonate, boiling reduced the level of plastics by just 25 percent. Additionally, the research didn’t include all types of plastics. The team focused only on three common types — polystyrene, polyethylene and polypropylene — and they didn’t study other chemicals previously found in water such as vinyl chloride. Still, the findings show a potential path forward for reducing microplastic exposure — a task that’s becoming increasingly difficult. Even bottled water, scientists found earlier this year, contains 10 to 1,000 times more microplastics than originally thought. Scientists are still trying to determine how harmful microplastics are — but what they do know has raised concerns. The new study suggests boiling tap water could be a tool to limit intake. “The way they demonstrated how microplastics were trapped through the boiling process was nice,” Caroline Gauchotte-Lindsay, an environmental engineer of the University of Glasgow in Scotland who was not involved in the research, tells New Scientist. “We should be looking into upgrading drinking water treatment plants so they remove microplastics.” 24. How does the author present the issue in the first paragraph? A. By quoting an expert. B. By defining a concept. C. By giving examples. D. By providing statistics. 25. What determines the effectiveness of trapping microplastics in water? A. The hardness of water. B. The length of cooling time. C. The frequency of filtering. D. The type of plastic in water. 26. What does the author try to illustrate by mentioning bottled water in paragraph 4? A. The importance of plastic recycling. B. The severity of the microplastic problem. C. The danger in overusing pure water. D. The difficulty in treating polluted water. 27. What is Gauchotte-Lindsay’s suggestion about? A. Choice of new research methods. B. Possible direction for further study. C. Need to involve more researchers. D. Potential application of the findings. 【答案】24. C 25. A 26. B 27. D 【解析】 【导语】本文是说明文。文章主要介绍了一项关于减少自来水中微塑料污染的新研究。微塑料污染已遍及全球，甚至进入人体。中国研究人员发现，将自来水煮沸五分钟并冷却后过滤可能会显著降低自来水中的微塑料含量。研究虽未涵盖所有塑料类型和化学物质，但揭示了一种潜在解决方案。苏格兰环境工程师指出，该研究展示了煮沸法的有效性，并建议升级饮用水处理厂以推广应用。 【24题详解】 推理判断题。根据文章第一段中“Microplastics have become a common source of pollution across the Earth — they have settled in the deep sea and on the Himalayas, stuck inside volcanic rocks, filled the stomachs of seabirds and even fallen in fresh Antarctic snow. They are even appearing inside humans. (微塑料已经成为地球上常见的污染源——它们出现在在深海和喜马拉雅山上，被困在火山岩中，填满海鸟的胃，甚至落在南极的新雪中。它们甚至出现了在人类体内)”可推知，作者通过举例提出微塑料污染的问题。故选C。 【25题详解】 细节理解题。根据文章第三段中“Crucially, this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics. In the study, boiling hard water containing 300 milligrams of calcium carbonate led to an almost 90 percent drop in plastics. But in samples with less than 60 milligrams of calcium carbonate, boiling reduced the level of plastics by just 25 percent. (至关重要的是，这一过程依赖于含有足够碳酸钙的水来截留塑料。在这项研究中，将含有300毫克碳酸钙的硬水煮沸后，塑料含量下降了近90%。但在碳酸钙含量低于60毫克的样品中，煮沸只降低了25%的塑料含量)”可知，决定在水中截留微塑料的有效性的是水的硬度。故选A。 【26题详解】 推理判断题。根据文章第四段中“Still, the findings show a potential path forward for reducing microplastic exposure — a task that’s becoming increasingly diffcult. Even bottled water, scientists found earlier this year, contains 10 to 1,000 times more microplastics than originally thought. (尽管如此，研究结果显示了减少微塑料接触的潜在途径——这一任务正变得越来越困难。今年早些时候，科学家们发现，即使是瓶装水，其微塑料含量也比原先想象的高出10到1000倍。)”可推断，作者提到瓶装水是为了说明微塑料污染的严重性。故选B。 【27题详解】 推理判断题。根据文章最后一段中““The way they demonstrated how microplastics were trapped through the boiling process was nice,” Caroline Gauchotte-Lindsay, an environmental engineer of the University of Glasgow in Scotland who was not involved in the research, tells New Scientist. “We should be looking into upgrading drinking water treatment plants so they remove microplastics.” (苏格兰格拉斯哥大学的环境工程师Caroline Gauchotte-Lindsay没有参与这项研究，她告诉《新科学家》杂志：“他们展示微塑料如何在煮沸过程中被截留的方式很不错。”“我们应该考虑升级饮用水处理厂，以便它们能去除微塑料”)”可推知，Caroline Gauchotte-Lindsay的建议是关于这项研究结果的潜在应用，即升级饮用水处理厂。故选D。 C While safety improvements might have been made to our streets in recent years, transport studies also show declines in pedestrian (行人) mobility, especially among young children. Many parents say there’s too much traffic on the roads for their children to walk safely to school, so they pack them into the car instead. Dutch authors Thalia Verkade and Marco te Brömmelstroet are bothered by facts like these. In their new book Movement: How to Take Back Our Streets and Transform Our Lives, they call for a rethink of our streets and the role they play in our lives. Life on city streets started to change decades ago. Whole neighbourhoods were destroyed to make way for new road networks and kids had to play elsewhere. Some communities fought back. Most famously, a Canadian journalist who had moved her family to Manhattan in the early 1950s led a campaign to stop the destruction of her local park. Describing her alarm at its proposed replacement with an expressway, Jane Jacobs called on her mayor (市长) to champion “New York as a decent place to live, and not just rush through.” Similar campaigns occurred in Australia in the late 1960s and 1970s as well. Although these campaigns were widespread, the reality is that the majority of the western cities were completely redesigned around the needs of the motor car. The number of cars on roads has been increasing rapidly. In Australia we now have over twenty million cars for just over twenty-six million people, among the highest rate of car ownership in the world. We invest a lot in roads that help us rush through, but we fail to account for the true costs. Do we really recognise what it costs us as a society when children can’t move safely around our communities? The authors of Movement have it right: it’s time to think differently about that street outside your front door. 28. What phenomenon does the author point out in paragraph 1? A. Cars often get stuck on the road. B. Traffic accidents occur frequently. C. People walk less and drive more. D. Pedestrians fail to follow the rules. 29. What were the Canadian journalist and other campaigners trying to do? A. Keep their cities livable. B. Promote cultural diversity. C. Help the needy families. D. Make expressways accessible. 30. What can be inferred about the campaigns in Australia in the late 1960s and 1970s? A. They boosted the sales of cars. B. They turned out largely ineffective. C. They won government support. D. They advocated building new parks. 31. What can be a suitable title for the text? A. Why the Rush? B. What’s Next? C. Where to Stay? D. Who to Blame? 【答案】28. C 29. A 30. B 31. A 【解析】 【导语】本文是一篇议论文。文章主要介绍了西方城市过度围绕汽车设计导致行人流动性下降，尤其是儿童步行减少的现象，并通过历史案例和现状分析呼吁反思街道功能，重视城市宜居性。 【28题详解】 细节理解题。根据文章第一段“While safety improvements might have been made to our streets in recent years, transport studies also show declines in pedestrian (行人) mobility, especially among young children. Many parents say there’s too much traffic on the roads for their children to walk safely to school, so they pack them into the car instead. (虽然近年来我们的街道可能已经改善了安全性，但交通研究也表明行人的流动性下降，尤其是年轻儿童。许多家长说，路上的交通太拥挤，他们的孩子无法安全步行上学，所以他们把孩子塞进车里)”可知，作者指出的现象是人们步行减少、开车增多。故选C。 【29题详解】 推理判断题。根据文章第三段“Most famously, a Canadian journalist who had moved her family to Manhattan in the early 1950s led a campaign to stop the destruction of her local park. Describing her alarm at its proposed replacement with an expressway, Jane Jacobs called on her mayor (市长) to champion “New York as a decent place to live, and not just rush through.” (最著名的是，一位加拿大记者在20世纪50年代初举家迁往曼哈顿，她领导了一场阻止当地公园被毁的运动。在描述她对用高速公路取代公园的提议感到震惊时，Jane Jacobs呼吁她的市长捍卫“纽约作为适宜居住的地方，而不仅是匆匆穿过的通道”)”可推知，加拿大记者和其他运动参与者旨在保持城市宜居性。故选A。 【30题详解】 推理判断题。根据文章倒数第二段“Although these campaigns were widespread, the reality is that the majority of the western cities were completely redesigned around the needs of the motor car. The number of cars on roads has been increasing rapidly. (尽管这些运动很普遍，但现实是大多数西方城市完全围绕汽车需求重新设计。道路上的汽车数量一直在迅速增加)”可推知，20世纪60年代末和70年代澳大利亚的竞选活动未能阻止汽车发展，基本上没有效果。故选B。 【31题详解】 主旨大意题。通读全文，并根据文章最后一段“We invest a lot in roads that help us rush through, but we fail to account for the true costs. Do we really recognise what it costs us as a society when children can’t move safely around our communities? (我们在帮助我们快速通过的道路上投入了大量资金，但我们没有考虑到真正的成本。我们真的认识到当孩子们不能在我们的社区安全地移动时，我们作为一个社会将会付出什么代价吗)”可推知，本文批判城市过度追求交通效率、忽视行人需求的现象，A项“Why the Rush? (为何匆匆？)”质问“rush through (匆匆通行)”的规划理念，契合主旨，最适合作为本文标题。故选A。 第二节 （共5小题，每小题2.5分，满分12.5分） In modern busy life, mental overwhelm has become common for many people. We often struggle with endless worries, messy thoughts and tiring to-do lists that leave us mentally exhausted. ____32____ Thankfully, here are some practical and evidence-based ways to ease our mental pressure and regain calmness in daily life. • Write about your problems. Writing down what makes you feel stressed is more helpful than you think. Research has shown that expressive writing can reduce troubling thoughts and improve your working memory. ____33____ Just let your words flow freely on the paper without self-criticism. Doing this every day can prevent messy thoughts from piling up and weighing you down. • ____34____ A recent study has found that people need nearly 23 minutes to fully regain focus after an unexpected disturbance. Frequent distractions will only leave you feeling anxious and inefficient. To solve this problem, you can identify common disturbances like social media updates and email notices. Set fixed periods to deal with them so that you can save your cognitive energy for key tasks. • Connect physically. Rather than keeping to yourself when feeling stressed, try to stay close to people who care about you. ____35____ Studies have made it clear that warm physical touch can lower stress levels and improve your overall sense of well-being. Even small gentle touches can create a strong feeling of comfort and calmness. • Learn to refuse politely. Overwhelm often comes from taking on too many unnecessary responsibilities. You can list things you plan to say “no” to, such as after-work emails or meaningless events. ____36____ Only in this way can you put them into what really matters and improve your mental health. A. Schedule interruptions. B. Manage time reasonably. C. This daily practice helps clear your mind effectively. D. Saying no to extra assignments improves your work efficiency. E. You can hug your family or hold hands with your close friends. F. Such a state can greatly impact our mood and daily performance. G. Learning to set proper boundaries saves your limited mental energies. 【答案】32. F 33. C 34. A 35. E 36. G 【解析】 【导语】本文主要介绍了现代人普遍存在精神过载问题，并介绍书写、规划干扰、肢体接触、学会拒绝四种缓解心理压力的实用方法。 【32题详解】 上文“In modern busy life, mental overwhelm has become common for many people. We often struggle with endless worries, messy thoughts and tiring to-do lists that leave us mentally exhausted. (在现代繁忙的生活中，精神压力对许多人来说已经司空见惯。我们经常与无尽的忧虑、混乱的想法和令人疲惫的待办事项清单作斗争，这些让我们精神疲惫。)”介绍了精神过载的现状，下文“Thankfully, here are some practical and evidence-based ways to ease our mental pressure and regain calmness in daily life. (好在有实用科学方法缓解精神压力、重获平静。)”引出解压办法。F选项“Such a state can greatly impact our mood and daily performance. (这种状态会严重影响情绪与日常状态。)”承接上文不良状态，铺垫下文解决措施，承上启下，符合语境。 【33题详解】 上文“Research has shown that expressive writing can reduce troubling thoughts and improve your working memory. (研究表明倾诉式书写能减少杂念、提升工作记忆。)”说明书写解压的益处，下文“Just let your words flow freely on the paper without self-criticism. (让你的话在纸上自由流动，不必自我批评。)”介绍书写的做法。C选项“This daily practice helps clear your mind effectively. (这种日常练习能有效理清思绪。)”承接上文书写的好处，衔接下文书写方式，符合语境。 【34题详解】 下文“A recent study has found that people need nearly 23 minutes to fully regain focus after an unexpected disturbance. Frequent distractions will only leave you feeling anxious and inefficient. To solve this problem, you can identify common disturbances like social media updates and email notices. Set fixed periods to deal with them so that you can save your cognitive energy for key tasks. (最近的一项研究发现，人们在遭遇意外干扰后需要近23分钟才能完全恢复注意力。频繁的分心只会让你感到焦虑和效率低下。为了解决这个问题，您可以识别社交媒体更新和电子邮件通知等常见干扰。设定固定的时间段来处理这些问题，这样你就可以为关键任务节省认知能量。)”介绍了需要规划并集中处理各类干扰。A选项“Schedule interruptions. (规划处理干扰的时间。)”精准概括本段主旨，适合作为小标题。 【35题详解】 本段小标题为“Connect physically (肢体接触)”，上文“Rather than keeping to yourself when feeling stressed, try to stay close to people who care about you. (压力大时别独处，多亲近关心你的人。)”建议亲近他人，下文“Studies have made it clear that warm physical touch can lower stress levels and improve your overall sense of well-being. (温暖肢体接触可减压、提升幸福感。)”点明肢体接触的作用。E选项“You can hug your family or hold hands with your close friends. (拥抱家人、和好友牵手。)”举例具体肢体接触方式，衔接上下文，符合语境。 【36题详解】 本段小标题为“Learn to refuse politely (委婉拒绝)”，上文“Overwhelm often comes from taking on too many unnecessary responsibilities. You can list things you plan to say “no” to, such as after-work emails or meaningless events. (过度劳累往往是因为承担了太多不必要的责任。你可以列出你打算说“不”的事情，比如下班后的电子邮件或无意义的事件。)”介绍了需要拒绝的原因，并列举拒绝的方式，下文“Only in this way can you put them into what really matters and improve your mental health. (唯有如此才能专注要事、改善精神状态。)”说明拒绝的好处。G选项“Learning to set proper boundaries saves your limited mental energies. (学会设立合理界限，节省有限心力。)”承接学会拒绝的做法，引出后文的积极作用，符合语境。 第三部分 语言运用（共两节，满分30分） 第一节 （共15小题，每小题1分，满分15分） One August afternoon, I sat in my kitchen staring at a glass vase that hadn’t seen daylight since my wedding. My husband and I had just sold our house and we were busy ___37___ the beloved home our family had spent 23 years filling up. We had decided on key items for the ___38___ we were moving to in town, donated what we could, and rented a place to ___39___ our supposedly important objects. That left a house still ___40___ with things that, while not particularly ___41___, didn’t belong in a landfill (垃圾填埋场). I took a picture of the vase and posted it online, for $10. A couple of messages came in, one wanting additional ___42___, another asking for a price cut. As our ___43___ day drew near, I settled on a new price ($0) and reposted it. The ___44___: “I hate this vase. Maybe you won’t.” In an instant, a woman raced into my house and left happily with the vase. ___45___, I posted more. My daily posts and the ___46___ I received became a precious ray of light in the chaos of my house. Each exchange provided a chance to ___47___ the landfill and to please another person I might not otherwise have ___48___. I sit in my apartment today, loving each of the ___49___ that share our small space. I take ___50___ in knowing that, somewhere nearby, someone is ___51___ something that couldn’t come with us. 37. A. painting over B. looking around C. emptying out D. pulling down 38. A. hotel B. office C. cottage D. apartment 39. A. store B. display C. sell D. repair 40. A. covered B. decorated C. stuffed D. equipped 41. A. conventional B. valuable C. complicated D. tolerable 42. A. fees B. photos C. receipts D. models 43. A. move B. pay C. market D. work 44. A. warning B. request C. description D. reply 45. A. Confused B. Interested C. Disappointed D. Encouraged 46. A. visits B. reports C. advice D. money 47. A. remove B. spare C. find D. check 48. A. investigated B. recognized C. encountered D. recommended 49. A. giveaways B. posts C. contributions D. belongings 50. A. joy B. part C. care D. time 51. A. anticipating B. appreciating C. delivering D. withdrawing 【答案】37. C 38. D 39. A 40. C 41. B 42. B 43. A 44. C 45. D 46. A 47. B 48. C 49. D 50. A 51. B 【解析】 【导语】本文是一篇记叙文。文章主要讲述了作者在搬家过程中通过免费赠送旧物获得快乐的故事。 【37题详解】 考查动词短语辨析。句意：我和丈夫刚刚卖掉了我们的房子，我们正忙着清空我们一家人花了23年时间建造的心爱的房子。A. painting over 粉刷覆盖；B. looking around 环顾四周；C. emptying out 清空；D. pulling down 拆除。根据上文“ My husband and I had just sold our house”和下文“the beloved home our family had spent 23 years filling up”可推知，此处指作者卖掉了房子，忙着清空房子里的多年来堆积的东西。故选C。 【38题详解】 考查名词词义辨析。句意：我们已经为即将搬到城里的公寓选定了关键物品，尽可能捐赠了能捐的东西，并租了一个地方来存放我们自认为重要的物品。A. hotel 酒店；B. office 办公室；C. cottage 小屋；D. apartment 公寓。根据文章最后一段“I sit in my apartment today”可推知，此处指作者一家人搬到了公寓。故选D。 【39题详解】 考查动词词义辨析。句意：我们已经为即将搬到城里的公寓选定了关键物品，尽可能捐赠了能捐的东西，并租了一个地方来存放我们自认为重要的物品。A. store 储存；B. display 展示；C. sell 出售；D. repair 修理。根据上文“rented a place”以及下文“our supposedly important objects”可推知，此处指租地方是为了存放重要物品。故选A。 【40题详解】 考查形容词词义辨析。句意：这使得房子里仍然堆满了那些虽然不是特别值钱，但不应该放在垃圾填埋场的东西。A. covered 覆盖的；B. decorated 装饰的；C. stuffed 塞满的；D. equipped 配备的。根据上文“rented a place to  3 our supposedly important objects”以及下文“with things”可推知，此处指房子里仍塞满物品。故选C。 【41题详解】 考查形容词词义辨析。句意：这使得房子里仍然堆满了那些虽然不是特别值钱，但不应该放在垃圾填埋场的东西。A. conventional 传统的；B. valuable 有价值的；C. complicated 复杂的；D. tolerable 可容忍的。根据上文“while not particularly”以及下文“didn’t belong in a landfill”可推知，此处指虽不贵重但不应丢弃的物品。故选B。 【42题详解】 考查名词词义辨析。句意：有几条信息进来了，一条想要更多的照片，另一条请求降价。A. fees 费用；B. photos 照片；C. receipts 收据；D. models 模型。根据上文“I took a picture of the vase”及“additional”可推知，此处指有人索要更多照片。故选B。 【43题详解】 考查名词词义辨析。句意：随着搬家日的临近，我确定了一个新的价格（0美元）并重新发布了它。A. move 搬家；B. pay 支付；C. market 市场；D. work 工作。根据前文搬家背景及下文“day drew near”可推知，此处指搬家日临近。故选A。 【44题详解】 考查名词词义辨析。句意：描述：“我讨厌这个花瓶。也许你不会。”A. warning 警告；B. request 请求；C. description 描述；D. reply 回复。根据上文“I took a picture of the vase and posted it online”以及下文“I hate this vase. Maybe you won’t.”可推知，此处指是重新发布的对花瓶的描述。故选C。 【45题详解】 考查形容词词义辨析。句意：受到鼓励，我发布了更多。A. Confused 困惑的；B. Interested 感兴趣的；C. Disappointed 失望的；D. Encouraged 受鼓励的。根据上文“In an instant, a woman raced into my house and left happily with the vase.”以及作者后文持续发帖的行为，可推知，此处指作者受到鼓舞。故选D。 【46题详解】 考查名词词义辨析。句意：我每天收到的帖子和来我家里的拜访，在我混乱的房子里变成了一束珍贵的光芒。A. visits 拜访；B. reports 报告；C. advice 建议；D. money 钱。根据上文“In an instant, a woman raced into my house”以及“My daily posts”和后文的互动，可推知，此处指去作者家里拜访。故选A。 【47题详解】 考查动词词义辨析。句意：每一次交换都提供了一个避免垃圾填埋的机会，也让我得以取悦另一个原本可能不会遇到的人。A. remove 移除；B. spare 省得；免去；C. find 发现；D. check 检查。根据上文语境以及下文“the landfill”可推知，此处指作者用免费赠送旧物来代替丢掉旧物垃圾填埋，此处spare引申为“免去”表示免得去垃圾填埋场丢东西。故选B。 【48题详解】 考查动词词义辨析。句意：每一次交换都提供了一个避免垃圾填埋的机会，也让我得以取悦另一个原本可能不会遇到的人。A. investigated 调查；B. recognized 认出；C. encountered 遇见；D. recommended 推荐。根据上文“another person I might not otherwise”可推知，此处指免费赠送旧物让原本不会遇见的人感到高兴。故选C。 【49题详解】 考查名词词义辨析。句意：今天我坐在我的公寓里，爱着我们小空间里的每一件所有物。A. giveaways 赠品；B. posts 帖子；C. contributions 贡献；D. belongings 所有物。结合语境，再根据上文“I sit in my apartment today”以及下文“share our small space”可推知，此处指现在拥有的物品。故选D。 【50题详解】 考查名词词义辨析。句意：知道就在附近的某个地方，有人正在欣赏着这件无法随我们一起走的东西，我感到很快乐。A. joy 快乐；B. part 部分；C. care 关心；D. time 时间。结合语境，再根据上文“loving each of the 13 that share our small space.”以及下文“in knowing that, somewhere nearby”可推知，此处指作者免费赠送旧物，也从中获得了快乐。故选A。 【51题详解】 考查动词词义辨析。句意：知道就在附近的某个地方，有人正在欣赏着这件无法随我们一起走的东西，我感到很快乐。A. anticipating 期待；B. appreciating 欣赏；C. delivering 递送；D. withdrawing 撤回。根据上文“I take 13 in knowing that, somewhere nearby”以及下文“something that couldn’t come with us”可推知，此处指他人在欣赏这些作者带不走的，赠予的物品。故选B。 第二节 （共10小题，每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The price of fashion — economically and environmentally — has led to the rise of ____52____ new way of dressing, and it’s beginning to take off in Australia, too. As people now choose to wear more clothes fewer ____53____ (time), clothing rental services have become increasingly popular. “I think it’s an amazing idea,” says Tanya Perilli, who owns a clothing rental shop. “Customers today look past the fact that something is secondhand and focus instead ____54____ the fact that they have something unique to wear ____55____ are not overstuffing their own wardrobes (衣柜) or contributing to landfill.” Tanya’s shop offers fashion clothes for women ____56____ (rent) rather than purchase them outright, providing a less expensive ____57____ (solve) to one-time event dressing. The concept ____58____ (be) certainly not new — men have been renting good suits for decades — but for female shoppers, it is just taking off. This clothing-as-service model follows the broader societal movement towards shared economies. Tanya is also looking beyond special-occasion dresses to less formal clothing, ____59____ she plans to package as capsule wardrobes and offer to travellers, such as those headed to weddings abroad, with a longer-term rental period. “I really want to make this work for ____60____ (people) lives today, and I know that doesn’t always mean _____61_____ (return) a dress on the Monday after a special weekend,” she says. 【答案】52. a 53. times 54. on 55. and 56. to rent 57. solution 58. is 59. which 60. people’s 61. returning 【解析】 【导语】本文是一篇说明文。文章介绍了服装租赁服务在澳大利亚兴起的现象。 【52题详解】 考查冠词。句意：时尚在经济和环境方面的代价催生了一种新的穿衣方式，这种方式也开始在澳大利亚流行起来。可数名词way在句中表示“一种方式”，泛指，且new发音以辅音音素开头，应用不定冠词a修饰。故填a。 【53题详解】 考查名词。句意：由于人们现在选择少穿的衣服更多了，服装租赁服务越来越受欢迎。time表示“次数”时是可数名词，fewer修饰可数名词复数形式。故填times。 【54题详解】 考查介词。句意：如今的顾客不再关注衣服是二手的这一事实，而是关注他们有独特的衣服可穿，并且不会把自己的衣柜塞得满满当当，也不会造成垃圾填埋问题。focus on是固定短语，意为“关注，聚焦于”。故填on。 【55题详解】 考查连词。句意：如今的顾客不再关注衣服是二手的这一事实，而是关注他们有独特的衣服可穿，并且不会把自己的衣柜塞得满满当当，也不会造成垃圾填埋问题。“have something unique to wear”和“are not overstuffing their own wardrobes...”是并列关系，have和are是谓语动词，应用连词and连接。故填and。 【56题详解】 考查非谓语动词。句意：坦尼娅的店提供女性时尚服装供租赁，而不是让她们直接购买，为一次性活动着装提供了一个更便宜的解决方案。“for women (rent)”作后置定语，修饰名词词组fashion clothes，意为“女性租赁的衣服”，用不定式to rent作后置定语，主动表被动。故填to rent。 【57题详解】 考查名词。句意：坦尼娅的店提供女性时尚服装供租赁，而不是让她们直接购买，为一次性活动着装提供了一个更便宜的解决方案。提示词作宾语，用名词solution，意为“解决方案”，有冠词a修饰，用单数形式。故填solution。 【58题详解】 考查时态和主谓一致。句意：这个概念当然并不新鲜——几十年来，男性一直在租赁优质西装——但对于女性购物者来说，它才刚刚兴起。系动词be作谓语，句子陈述的是客观事实，用一般现在时，主语The concept是单数名词，谓语动词用单数形式is。故填is。 【59题详解】 考查定语从句。句意：坦尼娅也在关注非正式服装，而不仅仅是特殊场合的礼服，她计划将这些服装打包成胶囊衣橱，提供给旅行者，比如那些前往国外参加婚礼的人，并提供更长期的租赁服务。“____ she plans to package as capsule wardrobes”是非限定性定语从句，修饰先行词less formal clothing，指物，关系词将其代入从句中作宾语，应用关系代词which引导从句。故填which。 【60题详解】 考查名词所有格。句意：我真的想让这个(服装租赁服务)适合如今人们的生活，我知道这并不总是意味着在一个特别的周末后的周一归还礼服。提示词修饰名词lives，需用名词所有格people’s，作定语。故填people’s。 【61题详解】 考查非谓语动词。句意：我真的想让这个(服装租赁服务)适合如今人们的生活，我知道这并不总是意味着在一个特别的周末后的周一归还礼服。根据句意，表示“意味着……”，用固定搭配mean doing sth.，意为“意味着做某事”，用动名词作宾语。故填returning。 第四部分 写作（共两节，满分50分） 第一节 （满分15分） 62. 假定你是李华，你的外教Mr. Smith下周要开展一场关于AI在学习中应用的讲座，请你写一封邮件。 内容包括：1．表达对讲座的期待。 2．想了解AI如何辅助阅读、写作和时间管理等问题。 3．请教如何合理使用AI、避免过度依赖。 注意：写作词数应为80个左右。可适当增加内容，使行文流畅。 Dear Smith, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】例文 Dear Smith, I’m writing to show my great enthusiasm for your upcoming lecture on AI-assisted learning, which has aroused wide interest among us senior high students. As senior high school students, we are eager to know how AI can assist us in reading, writing and scientific time management to boost our learning efficiency. Moreover, we are confused about how to take full advantage of AI tools wisely and avoid over-reliance on artificial intelligence. I would appreciate it if you could give your professional guidance and valuable advice. I am looking forward to your reply. Yours, Li Hua 【解析】 【导语】本篇书面表达要求考生对于外教Mr. Smith下周要开展一场关于AI在学习中应用的讲座这一情况，写一封邮件表达对讲座的期待以及请教如何合理使用AI、避免过度依赖。 【详解】1.词汇积累 即将到来的：upcoming→ forthcoming 提高：boost→ enhance 充分利用：take full advantage of→ make full use of 困惑的：confused→ at a loss 2.句式拓展 简单句变复合句 原句：Moreover, we are confused about how to take full advantage of AI tools wisely and avoid over-reliance on artificial intelligence. 拓展句：Moreover, what confuses us is how we can make good use of AI tools wisely instead of relying too much on artificial intelligence. 【点睛】【高分句型1】I’m writing to show my great enthusiasm for your upcoming lecture on AI-assisted learning, which has aroused wide interest among us senior high students.（运用了which引导的非限制性定语从句） 【高分句型2】I would appreciate it if you could give your professional guidance and valuable advice.（运用了if引导的条件状语从句） 第二节 （满分25分） 63. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears. Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that. Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6am. Hardly had I written half a page when I felt a sharp pain in my chest. At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Struck by the doctor’s warning, I knew I had to make a change. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Slowly but surely, my efforts to adjust to the new routine paid off. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Struck by the doctor’s warning, I knew I had to make a change. That very night, I initiated my battle against my deep-rooted habits. I forcibly switched off my laptop and phone at 10 p.m., placing them completely out of reach. However, my rebellious biological clock refused to cooperate. I tossed and turned in the darkness, the silence of the room amplifying my anxiety. The urge to grab my phone and drown in videos was overwhelmingly tempting. Just as my willpower was about to crumble, the doctor's stern voice and that terrifying sharp pain in my chest echoed in my mind, anchoring me back to reality. I squeezed my eyes shut, practicing deep breathing until exhaustion finally claimed me. Slowly but surely, my efforts to adjust to the new routine paid off. The mornings, which used to be my greatest enemy, gradually transformed into a welcoming friend. Instead of racing through assignments with a foggy brain at midnight, I found myself tackling them with a clear and focused mind in the golden sunlight. Not only did the heavy burden on my chest vanish, but an unprecedented sense of vitality also flowed through my veins. When I proudly showed my parents my improved medical report during the holiday, their relieved smiles were my best reward. I finally realized that true comfort isn't found in the unruly hours of the night, but in the vibrant rhythm of a disciplined life. 【解析】 【导语】本文以人物为线索，讲述了作者长期熬夜导致心脏出现问题，医生警告后作者决定改变作息习惯，最终成功调整并恢复健康的故事。 【详解】1. 段落续写： ①由第一段首句提示可知，本段应描述作者开始改变熬夜习惯的具体行动和遇到的困难。 ②由第二段首句提示可知，本段应描述改变带来的积极效果和作者的感悟。 2. 续写线索： 决定改变——晚上强制关机——失眠挣扎——坚持——努力得到了回报——得到父母认可——感悟 3. 词汇激活： 行为类： 关掉：switch off/turn off/shut off 处理: tackle/handle/deal with 消失：vanish/fade away 情绪类： 令人恐惧的：terrifying/hair-raising/horrifying 自豪地：proudly/with pride 欣慰的：relieved/gratified 【点睛】【高分句型1】Just as my willpower was about to crumble, the doctor's stern voice and that terrifying sharp pain in my chest echoed in my mind, anchoring me back to reality.（运用了as引导的时间状语从句和现在分词短语作状语） 【高分句型2】Not only did the heavy burden on my chest vanish, but an unprecedented sense of vitality also flowed through my veins.（运用了部分倒装句） 第1页/共1页 学科网（北京）股份有限公司 $ 2026年07月26日英语 考试时间：120分钟 总分：150分 第一部分 听力（每小题1.5分，共30分） 第一节 （共5小题，每小题1.5分，满分7.5分） 听下面五段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题五秒钟，听完后，每小题都有五秒钟的作答时间。 1. 【此处可播放相关音频，请去附件查看】 Why is Rose going downtown? A. To host a party. B. To pick up Kevin. C. To buy a gift. 2. 【此处可播放相关音频，请去附件查看】 What does the woman suggest the man do? A. Tidy up his office. B. Work from home. C. Get some relaxation. 3. 【此处可播放相关音频，请去附件查看】 What will the speakers have for dinner? A. Carrots. B. Beans. C. Potatoes. 4. 【此处可播放相关音频，请去附件查看】 What do we know about Judy? A. She is quiet. B. She is polite. C. She is humorous. 5. 【此处可播放相关音频，请去附件查看】 What does the woman say about the new restaurant? A. The steak was exceptionally good. B. The service was better than the food. C. There was nothing special. 第二节 （共15小题，每小题1.5分，满分22.5分） 听下面五段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题五秒钟，听完后，每小题都有五秒钟的作答时间。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. Who broke the toy house? A. Sophia. B. Henry. C. Sally. 7. Why do the speakers worry about rebuilding the toy house? A. They are short of time. B. Some parts are missing. C. The directions are confusing. 8. What will the speakers probably do? A. Fix the windows and doors. B. Order a new toy house. C. Ask someone for help. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 9. What does the woman probably do? A. An insurance adviser. B. A home designer. C. A bank clerk. 10. Why does the man come to the woman? A. To apply for a loan. B. To decorate his house. C. To pay the bill. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 11. What did the speakers do last night? A. They studied French. B. They watched a movie. C. They enjoyed some coffee. 12. Which part of French is the man weak in? A. Writing. B. Grammar. C. Translation. 13. How does the woman feel about the reading comprehension part? A. It’s troublesome. B. It’s boring. C. It’s easy. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 14. What kind of movie is the man’s new one? A. An action movie. B. A comedy. C. A documentary. 15. What motivated the man to try a different kind of movie? A. He could learn expression from it. B. He wanted to achieve personal growth. C. He found it much more rewarding. 16. What’s the primary goal of the “Life Project”? A. To donate books. B. To offer living supplies. C. To support education. 17. What does the woman probably do? A. A famous actor. B. A TV host. C. A film reviewer. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 18. Why do many birds live in the city? A. They can obtain food easily. B. They enjoy human company. C. They lost their natural habitat. 19. What does Christina find surprising? A. The birds are facing serious dangers. B. Different kinds of birds live together. C. Some birds are attracted to the poles. 20. What is Christina’s suggestion concerning the birds? A. Drive them away. B. Feed them regularly. C. Do research on them. 第二部分 阅读（共两节，满分40分） 第一节 （共11小题，每小题2.5分，满分27.5） A The Best Chinese Restaurants Around D.C. The D.C. area is home to many outstanding Chinese restaurants, but diners willing to travel outside the city limits will also be rewarded. Panda Gourmet This not-so-hidden-anymore fine restaurant for Sichuan cuisine is inside the Days Inn off New York Avenue. Dandan noodles and mapo tofu are sure bets. Panda Gourmet offers online ordering for takeout, and delivery is now an option. Open from 11:00 a.m. to 9:45 p.m. Closed on Tuesday. 2700 New York Ave NE, Washington, DC 20002 Shanghai Taste Shanghai Taste offers arguably the best soup dumplings in the area. It also serves a variety of chef’s specials, beef with rice cakes, and more. The restaurant is open from 11:00 a.m. to 9:00 p.m. Tuesday through Sunday, offering call-in orders and pickups. 1121 Nelson St, Rockville, MD 20850 Gourmet Inspirations The spacious dining room is regularly filled with customers enjoying dumplings and a variety of noodle and rice dishes. Customers can also place pickup orders online for lunch or dinner until 8:00 p.m. six days a week. Closed on Tuesday. 2646 University Blvd W, Silver Spring, MD 20902 Queen’s English This nice Cantonese restaurant in Columbia Heights quickly became a destination for chef Henji Cheung’s Hong Kong-style cooking and co-owner Sarah Thompson’s natural wine list that earned her a Michelin nod. Reserve a spot indoors, at its chef’s counter, or covered dog-friendly patio (露台), with creative wine tastings in the mix. Dinner hours: Tuesday through Thursday 5:30 p.m. — 9:00 p.m. (last seating); Friday and Saturday 5:00 p.m. — 9:30 p.m. (last seating). Closed on Sunday and Monday. 3410 11th St NW, Washington, DC 20010 21. What service is available only at Panda Gourmet? A. Call-in orders. B. Free packing. C. Takeout delivery. D. Online pickup orders. 22. Which restaurant can you go to for beef with rice cakes? A. Panda Gourmet. B. Shanghai Taste. C. Gourmet Inspirations. D. Queen’s English. 23. What do we know about the Cantonese restaurant in Columbia Heights? A. It is open only on weekdays. B. It adopts a no-pet policy. C. It takes no reservations. D. It serves only dinner. B Microplastics have become a common source of pollution across the Earth — they have settled in the deep sea and on the Himalayas, stuck inside volcanic rocks, filled the stomachs of seabirds and even fallen in fresh Antarctic snow. They are even appearing inside humans. Now, new research suggests that a simple, cheap measure may significantly reduce the level of microplastics in water from your tap (水龙头): boiling and filtering (过滤) it. In a study published Wednesday in Environmental Science & Technology Letters, researchers from China found that boiling tap water for just five minutes — then filtering it after it cools — could remove at least 80 percent of its microplastics. Crucially, this process relies on the water containing enough calcium carbonate (碳酸钙) to trap the plastics. In the study, boiling hard water containing 300 milligrams of calcium carbonate led to an almost 90 percent drop in plastics. But in samples with less than 60 milligrams of calcium carbonate, boiling reduced the level of plastics by just 25 percent. Additionally, the research didn’t include all types of plastics. The team focused only on three common types — polystyrene, polyethylene and polypropylene — and they didn’t study other chemicals previously found in water such as vinyl chloride. Still, the findings show a potential path forward for reducing microplastic exposure — a task that’s becoming increasingly difficult. Even bottled water, scientists found earlier this year, contains 10 to 1,000 times more microplastics than originally thought. Scientists are still trying to determine how harmful microplastics are — but what they do know has raised concerns. The new study suggests boiling tap water could be a tool to limit intake. “The way they demonstrated how microplastics were trapped through the boiling process was nice,” Caroline Gauchotte-Lindsay, an environmental engineer of the University of Glasgow in Scotland who was not involved in the research, tells New Scientist. “We should be looking into upgrading drinking water treatment plants so they remove microplastics.” 24. How does the author present the issue in the first paragraph? A. By quoting an expert. B. By defining a concept. C. By giving examples. D. By providing statistics. 25. What determines the effectiveness of trapping microplastics in water? A. The hardness of water. B. The length of cooling time. C. The frequency of filtering. D. The type of plastic in water. 26. What does the author try to illustrate by mentioning bottled water in paragraph 4? A. The importance of plastic recycling. B. The severity of the microplastic problem. C. The danger in overusing pure water. D. The difficulty in treating polluted water. 27. What is Gauchotte-Lindsay’s suggestion about? A. Choice of new research methods. B. Possible direction for further study. C. Need to involve more researchers. D. Potential application of the findings. C While safety improvements might have been made to our streets in recent years, transport studies also show declines in pedestrian (行人) mobility, especially among young children. Many parents say there’s too much traffic on the roads for their children to walk safely to school, so they pack them into the car instead. Dutch authors Thalia Verkade and Marco te Brömmelstroet are bothered by facts like these. In their new book Movement: How to Take Back Our Streets and Transform Our Lives, they call for a rethink of our streets and the role they play in our lives. Life on city streets started to change decades ago. Whole neighbourhoods were destroyed to make way for new road networks and kids had to play elsewhere. Some communities fought back. Most famously, a Canadian journalist who had moved her family to Manhattan in the early 1950s led a campaign to stop the destruction of her local park. Describing her alarm at its proposed replacement with an expressway, Jane Jacobs called on her mayor (市长) to champion “New York as a decent place to live, and not just rush through.” Similar campaigns occurred in Australia in the late 1960s and 1970s as well. Although these campaigns were widespread, the reality is that the majority of the western cities were completely redesigned around the needs of the motor car. The number of cars on roads has been increasing rapidly. In Australia we now have over twenty million cars for just over twenty-six million people, among the highest rate of car ownership in the world. We invest a lot in roads that help us rush through, but we fail to account for the true costs. Do we really recognise what it costs us as a society when children can’t move safely around our communities? The authors of Movement have it right: it’s time to think differently about that street outside your front door. 28. What phenomenon does the author point out in paragraph 1? A. Cars often get stuck on the road. B. Traffic accidents occur frequently. C. People walk less and drive more. D. Pedestrians fail to follow the rules. 29. What were the Canadian journalist and other campaigners trying to do? A. Keep their cities livable. B. Promote cultural diversity. C. Help the needy families. D. Make expressways accessible. 30. What can be inferred about the campaigns in Australia in the late 1960s and 1970s? A. They boosted the sales of cars. B. They turned out largely ineffective. C. They won government support. D. They advocated building new parks. 31. What can be a suitable title for the text? A. Why the Rush? B. What’s Next? C. Where to Stay? D. Who to Blame? 第二节 （共5小题，每小题2.5分，满分12.5分） In modern busy life, mental overwhelm has become common for many people. We often struggle with endless worries, messy thoughts and tiring to-do lists that leave us mentally exhausted. ____32____ Thankfully, here are some practical and evidence-based ways to ease our mental pressure and regain calmness in daily life. • Write about your problems. Writing down what makes you feel stressed is more helpful than you think. Research has shown that expressive writing can reduce troubling thoughts and improve your working memory. ____33____ Just let your words flow freely on the paper without self-criticism. Doing this every day can prevent messy thoughts from piling up and weighing you down. • ____34____ A recent study has found that people need nearly 23 minutes to fully regain focus after an unexpected disturbance. Frequent distractions will only leave you feeling anxious and inefficient. To solve this problem, you can identify common disturbances like social media updates and email notices. Set fixed periods to deal with them so that you can save your cognitive energy for key tasks. • Connect physically. Rather than keeping to yourself when feeling stressed, try to stay close to people who care about you. ____35____ Studies have made it clear that warm physical touch can lower stress levels and improve your overall sense of well-being. Even small gentle touches can create a strong feeling of comfort and calmness. • Learn to refuse politely. Overwhelm often comes from taking on too many unnecessary responsibilities. You can list things you plan to say “no” to, such as after-work emails or meaningless events. ____36____ Only in this way can you put them into what really matters and improve your mental health. A. Schedule interruptions. B. Manage time reasonably. C. This daily practice helps clear your mind effectively. D. Saying no to extra assignments improves your work efficiency. E. You can hug your family or hold hands with your close friends. F. Such a state can greatly impact our mood and daily performance. G. Learning to set proper boundaries saves your limited mental energies. 第三部分 语言运用（共两节，满分30分） 第一节 （共15小题，每小题1分，满分15分） One August afternoon, I sat in my kitchen staring at a glass vase that hadn’t seen daylight since my wedding. My husband and I had just sold our house and we were busy ___37___ the beloved home our family had spent 23 years filling up. We had decided on key items for the ___38___ we were moving to in town, donated what we could, and rented a place to ___39___ our supposedly important objects. That left a house still ___40___ with things that, while not particularly ___41___, didn’t belong in a landfill (垃圾填埋场). I took a picture of the vase and posted it online, for $10. A couple of messages came in, one wanting additional ___42___, another asking for a price cut. As our ___43___ day drew near, I settled on a new price ($0) and reposted it. The ___44___: “I hate this vase. Maybe you won’t.” In an instant, a woman raced into my house and left happily with the vase. ___45___, I posted more. My daily posts and the ___46___ I received became a precious ray of light in the chaos of my house. Each exchange provided a chance to ___47___ the landfill and to please another person I might not otherwise have ___48___. I sit in my apartment today, loving each of the ___49___ that share our small space. I take ___50___ in knowing that, somewhere nearby, someone is ___51___ something that couldn’t come with us. 37. A. painting over B. looking around C. emptying out D. pulling down 38. A. hotel B. office C. cottage D. apartment 39. A. store B. display C. sell D. repair 40. A. covered B. decorated C. stuffed D. equipped 41. A. conventional B. valuable C. complicated D. tolerable 42. A. fees B. photos C. receipts D. models 43. A. move B. pay C. market D. work 44. A. warning B. request C. description D. reply 45. A. Confused B. Interested C. Disappointed D. Encouraged 46. A. visits B. reports C. advice D. money 47. A. remove B. spare C. find D. check 48. A. investigated B. recognized C. encountered D. recommended 49. A. giveaways B. posts C. contributions D. belongings 50. A. joy B. part C. care D. time 51. A. anticipating B. appreciating C. delivering D. withdrawing 第二节 （共10小题，每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The price of fashion — economically and environmentally — has led to the rise of ____52____ new way of dressing, and it’s beginning to take off in Australia, too. As people now choose to wear more clothes fewer ____53____ (time), clothing rental services have become increasingly popular. “I think it’s an amazing idea,” says Tanya Perilli, who owns a clothing rental shop. “Customers today look past the fact that something is secondhand and focus instead ____54____ the fact that they have something unique to wear ____55____ are not overstuffing their own wardrobes (衣柜) or contributing to landfill.” Tanya’s shop offers fashion clothes for women ____56____ (rent) rather than purchase them outright, providing a less expensive ____57____ (solve) to one-time event dressing. The concept ____58____ (be) certainly not new — men have been renting good suits for decades — but for female shoppers, it is just taking off. This clothing-as-service model follows the broader societal movement towards shared economies. Tanya is also looking beyond special-occasion dresses to less formal clothing, ____59____ she plans to package as capsule wardrobes and offer to travellers, such as those headed to weddings abroad, with a longer-term rental period. “I really want to make this work for ____60____ (people) lives today, and I know that doesn’t always mean _____61_____ (return) a dress on the Monday after a special weekend,” she says. 第四部分 写作（共两节，满分50分） 第一节 （满分15分） 62. 假定你是李华，你的外教Mr. Smith下周要开展一场关于AI在学习中应用的讲座，请你写一封邮件。 内容包括：1．表达对讲座的期待。 2．想了解AI如何辅助阅读、写作和时间管理等问题。 3．请教如何合理使用AI、避免过度依赖。 注意：写作词数应为80个左右。可适当增加内容，使行文流畅。 Dear Smith, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第二节 （满分25分） 63. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears. Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that. Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6am. Hardly had I written half a page when I felt a sharp pain in my chest. At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine. 注意： (1)续写词数应为150个左右。 (2)请按如下格式在答题卡的相应位置作答。 Struck by the doctor’s warning, I knew I had to make a change. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Slowly but surely, my efforts to adjust to the new routine paid off. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $First, could you tell me the amount you want to borrow and the purpose of the loan? I'd like to borrow five thousand dollars for home improvements. great. We need to know your monthly expenses to determine the loan amount and terms. I have a rough estimate of my monthly expenses, and here are the necessary documents. perfect. I'll start processing your application. The approval process usually takes about a week. We will contact you once a decision is made. First, could you tell me the amount you want to borrow and the purpose of the loan? I'd like to borrow five thousand dollars for home improvements. great. We need to know your monthly expenses to determine the loan amount and terms. I have a rough estimate of my expenses, and here are the necessary documents. perfect. I'll start processing your application. The approval process usually takes about a week. We will contact you once a decision is made. 听力部分到此结束。 We're going to the park for a picnic. Would you like to come? Rose. i'd love to, but I have to go downtown to get Kevin a birthday present. He invited me to his party. We're going to the park for a picnic. Would you like to come? rose? I'd love to, but I have to go downtown to get Kevin a birthday present. He invited me . to his party.