Unit 5 A healthy lifestyle 单元卷A卷2026-2027学年译林版七年级英语上册

**基本信息** 初中英语Unit 5“健康生活方式”单元复习卷，紧扣主题，通过单选、完形、阅读等多样题型覆盖词汇、语法及语用能力，适配单元复习需求，助力语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|15/15|词汇（如healthy/health）、语法（时态、代词）|基础巩固，语境真实（如饮食、作息场景）| |完形填空|10/10|健康生活习惯描述|叙述95岁老人健康秘诀，渗透文化意识| |阅读理解|15/15|快餐危害、健康习惯表、个人健康生活|信息获取与推断，提升思维品质| |书面表达|1/15|介绍个人健康习惯（饮食、运动、作息）|综合语言运用，体现学习能力|

Unit 5 A healthy lifestyle 单元卷A卷 满分：120分   |   时间：100分钟   |   难度：简单 一、听力部分 略 二、单项选择（共15小题，每小题1分，计15分） 21. I was late because I ______ the early bus. A. fixed    B. missed    C. took    D. caught 22. ---We need some ______ for dinner. ---Let’s buy some carrots and onions. A. fruit    B. drinks    C. vegetables    D. meat 23. ---I’m thirsty. ---There is some ______ in the bottle. You can have it. A. oranges    B. juice    C. bread    D. rice 24. Eating ______ food is good for our ______. A. healthy; health    B. health; healthy    C. healthy; healthy    D. health; health 25. ---______? ---I’d like some noodles and a glass of milk. A. What do you want to eat    B. What would you like    C. What do you like    D. What size would you like 26. Don’t ______ the beginning of the show. It’s very interesting. A. fill    B. spend    C. keep    D. miss 27. ---Let’s have a picnic this Sunday. ---______. A. Good idea    B. I’m sorry    C. You’re welcome    D. That’s all right 28. He ______ late to watch the football match last night. A. got up    B. grew up    C. stayed up    D. put up 29. Which underlined part has a different pronunciation? A. close    B. sea    C. sun    D. so 30. ---______ is it from here to the station? ---About ten minutes’ walk. A. How long    B. How far    C. How soon    D. How often 31. We should find better ways ______ our environment. A. protect    B. protecting    C. to protect    D. protected 32. Hurry up. We have only ______ minutes left. A. a few    B. a little    C. few    D. little 33. All the ______ and ______ in our school will have a party on Teachers’ Day. A. students; teachers    B. student; teacher    C. students; teacher    D. student; teachers 34. My father is very busy. He spends little time ______ with me, so I’d like him ______ his schedule. A. playing; to change    B. play; change    C. to play; changing    D. playing; change 35. Half of the class ______ the homework now. Some of the homework ______ really hard. A. are doing; is    B. is doing; are    C. are doing; are    D. is doing; is 三、完形填空（共10小题，每小题1分，计10分） My grandfather is 95 years old, but he is very healthy. People often ask him about his secret. He says it’s simple. He eats well and does some 36. For breakfast, he always has milk and bread. He 37 eats snacks because they are not good for health. For lunch, he has rice, fish and vegetables. For dinner, he has soup and fruit. He also drinks a lot of water. He 38 goes to bed late. He gets up early and 39 a walk in the morning. He often plays chess with his friends. He says having a good 40 is the key to a long life. He is 41 happy every day. He 42 us to eat healthily and exercise. I think his advice is very 43. I want to be 44 him. I will eat well and do sports. I believe I can also live a 45 and happy life. 36. A. reading    B. exercise    C. shopping    D. cooking 37. A. always    B. often    C. never    D. sometimes 38. A. always    B. usually    C. often    D. never 39. A. takes    B. makes    C. goes    D. has 40. A. hobby    B. lifestyle    C. dream    D. job 41. A. seldom    B. never    C. always    D. hardly 42. A. asks    B. tells    C. says    D. speaks 43. A. bad    B. difficult    C. useful    D. boring 44. A. like    B. with    C. for    D. to 45. A. short    B. healthy    C. busy    D. tiring 四、阅读理解（共15小题，每小题1分，计15分） A Many people like to eat fast food. It is quick and easy. But fast food is not healthy. It has a lot of fat, sugar and salt. Eating too much fast food can make you fat and sick. So we should eat less fast food. We should eat more fruit and vegetables. They are good for our health. We should also drink milk and water instead of cola. A healthy diet helps us grow strong and study well. 46. Why do many people like fast food? A. It’s delicious.    B. It’s quick and easy.    C. It’s cheap.    D. It’s healthy. 47. Fast food has a lot of ______. A. vitamins    B. fat, sugar and salt    C. protein    D. water 48. What should we eat more? A. Fast food    B. Fruit and vegetables    C. Cola    D. Hamburger 49. What should we drink instead of cola? A. Juice    B. Milk and water    C. Coffee    D. Tea 50. A healthy diet can help us ______. A. grow strong and study well    B. become lazy    C. get fat    D. sleep more B Healthy Habits for Students Habit Why it’s good Eat breakfast every day Gives you energy for the morning Drink 8 glasses of water Keeps your body hydrated Exercise for 30 minutes Makes your heart strong Sleep 8-9 hours Helps your brain work well Eat fruit and vegetables Gives you vitamins 51. Why should we eat breakfast? A. It gives us energy.    B. It helps us sleep.    C. It makes us fat.    D. It is delicious. 52. How many glasses of water should we drink a day? A. 6    B. 7    C. 8    D. 9 53. How long should we exercise? A. 15 minutes    B. 30 minutes    C. 45 minutes    D. 1 hour 54. What does sleep help our brain do? A. Work well    B. Grow big    C. Stay quiet    D. Get tired 55. Which of the following is NOT mentioned? A. Eat fruit    B. Drink milk    C. Exercise    D. Sleep well C My name is Lily. I am 12. I have a healthy lifestyle. I get up early every day. I have milk and bread for breakfast. I walk to school. At school, I have rice, chicken and vegetables for lunch. I also eat an apple. After school, I play badminton with my friends. I have dinner at 6:30. I eat fish and soup. After dinner, I do my homework and then watch TV for a while. I go to bed at 9:30. I think eating well and exercising are important. I feel happy and strong every day. 56. What does Lily have for breakfast? A. Bread and milk    B. Rice and chicken    C. Fish and soup    D. Fruit and juice 57. How does Lily go to school? A. By bus    B. By bike    C. On foot    D. By car 58. What does Lily do after school? A. Plays badminton    B. Plays basketball    C. Reads books    D. Sleeps 59. When does Lily go to bed? A. At 8:30    B. At 9:00    C. At 9:30    D. At 10:00 60. Which is TRUE about Lily? A. She doesn’t like exercising.    B. She eats unhealthy food.    C. She feels happy and strong.    D. She goes to bed very late. 五、语言知识（共15小题，每小题1分，计15分） A. 根据所给中文提示写出适当的单词。（每空1分） 61. I like to eat ______ (美味的) cakes. 62. Please wash these ______ (胡萝卜) before cooking. 63. She ate a ______ (整个的) cake by herself. 64. I don’t eat ______ (炸薯条) because they are not healthy. 65. The fish soup is very ______ (美味的). B. 用所给词的正确形式填空。（每题1分） 66. There are two beautiful ______ (garden) near my house. 67. The baby weighs about 3 ______ (kilo) now. 68. She went to work ______ (with) breakfast. She is hungry. 69. My sister ______ (exercise) every morning. 70. There are special ______ (seat) for old people on the bus. C. 翻译句子。（每题1分） 71. 我每周去一次图书馆。 72. 晚饭后我爷爷经常去散步。 73. 我认为学好数学很重要。 74. 我想喝一点水。 75. 每个人都希望有健康的生活方式。 六、阅读六选五（共5小题，每小题2分，计10分） Good health is important for everyone. Here are some tips for staying healthy. 76.______ First, eat a balanced diet. Eat more fruit and vegetables and less junk food. 77.______ Second, exercise regularly. You can run, swim or play ball games. 78.______ Third, get enough sleep. Most people need about 8 hours of sleep each night. 79.______ Fourth, drink plenty of water. Water helps your body work well. 80.______ Following these tips can help you live a long and happy life. 选项： A. They are good for you. B. This keeps you active. C. It’s easy to do. D. Lack of sleep can make you tired. E. Don’t drink too much coffee. F. Remember to drink 8 glasses a day. 请将选项填入对应空白处（只填字母序号）。 76. ______    77. ______    78. ______    79. ______    80. ______ 七、任务型阅读（共5小题，每小题2分，计10分） 阅读下面短文，完成后面的任务。 My name is Sam. I’m a middle school student. I want to be healthy, so I have good habits. I get up at 6:30 and do some exercise. I run for 20 minutes. Then I have breakfast. I eat eggs, bread and milk. I go to school at 7:30. At school, I have PE class twice a week. I play football with my classmates. I have lunch at school. I eat rice, meat and vegetables. I also eat an apple. In the afternoon, I have more classes. After school, I go home and do my homework. I have dinner at 6:30. I eat fish and soup. I don’t eat too much. I go to bed at 9:30. I think I have a healthy lifestyle. 81. How long does Sam run every morning? 82. What does Sam have for breakfast? 83. How often does Sam have PE class? 84. Where does Sam have lunch? 85. What time does Sam go to bed? 八、根据短文内容及首字母提示，填写所缺单词（共10小题，每小题1分，计10分） Do you want to be 86.h ______? Here is some advice. First, eat a good breakfast. It can 87.s ______ your day well. Second, drink a lot of water. Water gives you 88.e ______. Third, eat fruit and vegetables. They have many 89.v ______. Fourth, do some exercise every day. It makes you strong. Fifth, get 90.e ______ sleep. You need about 8 hours. If you do these things, you will feel 91.g ______. Don’t eat too much 92.j ______ food. It is not good for you. Also, don’t drink too much 93.c ______ or tea. Water is the best. 94.R , a healthy lifestyle is very 95.i ______. Start now! （此处为填空，每小题1分，共10分） 九、书面表达（共1题，计15分） 题目：假设你是王芳，你的英语老师要求你们写一篇短文，介绍自己的健康生活习惯。请你根据以下提示写一篇短文。 • 你每天吃什么（早餐、午餐、晚餐） • 你做什么运动（跑步、打球等） • 你几点睡觉，几点起床 • 你对健康生活的感受 要求：词数60左右，可适当发挥，条理清晰，书写规范。题目已给出。 My Healthy Lifestyle ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— 参考答案 二、 21. B    22. C    23. B    24. A    25. B    26. D    27. A    28. C    29. A    30. B    31. C    32. A    33. A    34. A    35. A 三、 36. B    37. C    38. D    39. A    40. B    41. C    42. A    43. C    44. A    45. B 四、 A篇：46. B    47. B    48. B    49. B    50. A B篇：51. A    52. C    53. B    54. A    55. B C篇：56. A    57. C    58. A    59. C    60. C 五、 A: 61. delicious    62. carrots    63. whole    64. chips    65. delicious B: 66. gardens    67. kilos    68. without    69. exercises    70. seats C: 71. I go to the library once a week.    72. My grandfather often goes for a walk after dinner.    73. I think it’s important to learn maths well.    74. I want to drink a little water.    75. Everyone hopes to have a healthy lifestyle. 六、 76. C    77. A    78. B    79. D    80. F 七、 81. 20 minutes.    82. Eggs, bread and milk.    83. Twice a week.    84. At school.    85. At 9:30. 八、 86. healthy    87. start    88. energy    89. vitamins    90. enough    91. great    92. junk    93. coffee    94. Remember 95.important 九、（参考范文） My Healthy Lifestyle I have a healthy lifestyle. For breakfast, I eat bread and drink milk. For lunch, I have rice, meat and vegetables. For dinner, I eat fish and soup. I exercise every day. I run in the morning and play basketball after school. I get up at 6:30 and go to bed at 9:30. I think a healthy lifestyle is very important. It makes me strong and happy. 学科网（北京）股份有限公司 $