Units 5–6 单元综合练 基础篇2026-2027学年译林版七年级英语上册

**基本信息** 七年级上册牛津译林版Unit 5–6单元综合卷，聚焦健康生活与服饰话题，通过基础巩固与能力提升梯度设计，全面检测语言知识与综合运用能力，适配单元复习需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|冠词、enough用法、情态动词等|基础语法辨析，情景交际应用| |完形填空|10/10|健康生活词汇、上下文理解|以Emma生活习惯转变为情境，渗透健康意识| |阅读理解|10/10|选鞋建议、健康饮食|信息定位与推理，贴近生活实用话题| |书面表达|1/15|邮件提建议（饮食/运动/穿着）|综合语言输出，考察思维组织与表达能力|

📘 Unit 5–6 单元综合练 基础篇 ⭐ 七年级上册 · 牛津译林版 · 一、单项选择（共10小题，每小题1分，共10分） 1. Breakfast is ______ important meal. We should eat ______ good breakfast every day. A. a; aB. an; aC. an; /D. the; the 2. My sister is only six, so she is not ______ to school by herself. A. old enough goingB. old enough to goC. enough old goingD. enough old to go 3. — I think he ______ a teacher. — I’m not sure. ______ he is a doctor. A. may be; MaybeB. may be; May beC. maybe; MaybeD. maybe; May be 4. Could you give me ______ ? I want to write down the address. A. a paperB. some papersC. a piece of paperD. some pieces of papers 5. These shoes ______ leather and they ______ very comfortable. A. are made of; feelB. are made from; feelC. are made of; are feltD. are made from; are felt 6. We can’t finish the work ______ your help. Thank you very much. A. underB. forC. withoutD. with 7. What ______ do the ______ students want to do during the holiday? A. else; elseB. other; otherC. else; otherD. other; else 8. She has very ______ time for hobbies because she has too much homework. A. littleB. a littleC. fewD. a few 9. My mother ______ late to prepare for the exam, so she was tired in the morning. A. stayed upB. put upC. woke upD. got up 10. — Let’s go for a picnic this Sunday. — ______. A. You’re welcomeB. That’s rightC. That sounds greatD. It’s my pleasure 二、完形填空（共10小题，每小题1分，共10分） My name is Emma. I am a 12-year-old girl. I love fashion and I like to wear (1) ______ clothes. But my mother always tells me that (2) ______ is more important than fashion. She says we should eat healthy food and do exercise every day. Last month, I felt very tired and often had a (3) ______. My mother took me to see a doctor. The doctor said I ate too much junk food and didn’t get enough (4) ______. He gave me some advice. He told me to eat more fruit and vegetables, and to drink more water. He also said I should (5) ______ at least eight hours every night. Now I have changed my lifestyle. I eat an apple and some bread for breakfast. For lunch, I have rice, fish and vegetables. I also (6) ______ running for 20 minutes every morning. I feel much (7) ______ now. I also learned that clothes don’t make a person beautiful, but a healthy (8) ______ and a happy smile do. My mother is proud of me. She bought me a new dress as a (9) ______. It’s made of cotton and it’s very soft. I love it. Now I understand that a healthy lifestyle and good (10) ______ are both important. 1. A. beautiful   B. ugly   C. old   D. dirty 2. A. study   B. money   C. health   D. friendship 3. A. cold   B. fever   C. headache   D. stomachache 4. A. food   B. sleep   C. water   D. exercise 5. A. sleep   B. study   C. work   D. play 6. A. go   B. go to   C. go for   D. go on 7. A. worse   B. better   C. happier   D. healthier 8. A. body   B. mind   C. spirit   D. heart 9. A. gift   B. prize   C. reward   D. lesson 10. A. fashion   B. food   C. exercise   D. friends 三、阅读理解（共2篇，每篇5小题，共10分） A How to Choose the Right Shoes Shoes are important for our daily life. The right shoes can keep our feet comfortable and healthy. Here is some advice for you. First, know your foot size. Your feet may grow, so measure (测量) them every year. Don’t buy shoes that are too tight (紧的) or too loose (松的). Second, think about what you will use them for. For running, choose light and flexible (柔韧的) shoes. For walking, choose shoes with good support (支撑). For school, choose shoes that are both comfortable and suitable for uniforms. Third, try them on. Always try shoes on both feet. Walk around in them and feel if they are comfortable. Don’t buy shoes that hurt your feet. Finally, choose good materials. Leather (皮革) and cotton are breathable (透气的) and good for feet. Avoid plastic shoes that make your feet sweat (出汗). 1. How often should we measure our feet? A. Every month.   B. Every year.   C. Every two years.   D. Every three years. 2. What kind of shoes is good for running? A. Heavy shoes.   B. Shoes with high heels. C. Light and flexible shoes.   D. Plastic shoes. 3. What should you do when you try on shoes? A. Try them on only one foot.   B. Walk around to feel comfort. C. Buy the first pair you try.   D. Choose the tightest ones. 4. Which material is NOT good for shoes? A. Leather.   B. Cotton.   C. Plastic.   D. Cloth. 5. The passage mainly tells us ______. A. how to clean shoes   B. how to choose the right shoes C. why shoes are important   D. where to buy good shoes B Healthy Eating Habits Eating well is important for everyone. Here are some simple tips for healthy eating. First, eat a variety (多种) of foods. Different foods give different nutrients (营养). Include fruits, vegetables, grains, proteins and dairy in your meals. Second, eat regular meals. Don’t skip breakfast. Have three main meals and two small snacks if you feel hungry. This gives you energy all day. Third, drink enough water. Water helps your body work well. Drink at least six to eight glasses of water every day. Avoid sugary drinks (含糖饮料). Fourth, watch your portion size (份量). Don’t eat too much at one meal. Use smaller plates to help control the amount. Finally, enjoy your food. Eat slowly and taste every bite. Eating with family and friends can also make meals more enjoyable. 6. How many tips are mentioned in the passage? A. Three.   B. Four.   C. Five.   D. Six. 7. What should we drink every day? A. Sugary drinks.   B. At least six to eight glasses of water. C. Only juice.   D. Coffee. 8. What can help control the amount of food we eat? A. Using small plates.   B. Eating fast. C. Skipping meals.   D. Drinking more water. 9. Why should we eat a variety of foods? A. Because it’s cheaper.   B. Because it’s tastier. C. Because different foods give different nutrients.   D. Because it’s easier to cook. 10. The writer suggests that we should ______ while eating. A. watch TV   B. eat slowly and enjoy the food C. eat as fast as possible   D. only eat with friends 四、阅读还原（七选五，共5小题，每小题1分，共5分） Do you know how to dress well for school? Here are some simple rules to help you look good and feel comfortable. (1) ______ School clothes should allow you to move freely. If you feel uncomfortable, you can’t focus on your studies. Choose clothes that fit well. (2) ______ Some schools have uniform rules, so you must follow them. If not, you can choose simple and tidy clothes. Avoid very bright or unusual styles that may draw too much attention. (3) ______ In spring and autumn, a light jacket is good. In winter, wear warm coats and sweaters. In summer, choose cool cotton T-shirts and shorts. (4) ______ Clean and tidy clothes show that you care about yourself. Always wash your clothes regularly and keep them neat. (5) ______ You can add a small accessory (配饰), like a watch or a scarf, to show your personality. But don’t overdo it. A. Wear clean clothes. B. Consider the weather. C. Follow the school rules. D. Choose comfortable clothes. E. Express yourself in a simple way. F. Wear expensive designer clothes. G. Don’t care about your clothes. 请将答案填入以下空格（只填字母编号）： 1. ______ 2. ______ 3. ______ 4. ______ 5. ______ 五、词汇运用（共10小题，每小题1分，共10分） 1. My grandmother cooks ______ (美味的) soup for us every Sunday. 2. He often ______ (错过) the early bus because he gets up late. 3. You can buy ______ (几乎) everything online now. 4. I need to have a short ______ (休息) after running. 5. Too much ______ (糖) is bad for our teeth. 6. This silk scarf feels very ______ (柔软的) and smooth. 7. Her dress is ______ (相似的) to mine in colour. 8. We should choose ______ (合适的) clothes for different occasions. 9. The school uniform is made of ______ (棉) and it’s very comfortable. 10. I like ______ (传统的) Chinese clothes like Hanfu. 六、完成句子（共5小题，每小题2分，共10分） 1. 他太累了，很快就睡着了。 He was ______ tired ______ he fell asleep soon. 2. 这件夹克是棉制成的，穿着很舒服。 This jacket ______ ______ ______ cotton and it’s very comfortable to wear. 3. 你多久锻炼一次？ ______ ______ do you exercise? 4. 这条牛仔裤和你的T恤很相配。 This pair of jeans ______ ______ ______ your T-shirt. 5. 我们应该每天吃水果和蔬菜来保持健康。 We should eat fruit and vegetables every day ______ ______ healthy. 七、短文语法填空（共10小题，每小题1分，共10分） My name is Tim. I am a student. I care about my health and my (1) ______ (appear). Every morning, I get up at 6:30 and do morning exercises for 15 minutes. I eat (2) ______ (health) food. For breakfast, I have bread, milk and an egg. For lunch, I have rice, meat and vegetables. I don’t eat (3) ______ (many) snacks because they are not good for me. I also like fashion. I have many clothes. My favourite is a blue jacket. It (4) ______ (make) of wool and it feels warm. I often wear it (5) ______ school. On weekends, I like to wear casual clothes like jeans and T-shirts. They make me (6) ______ (feel) relaxed. My mother tells me that wearing (7) ______ (suit) clothes is important. She also says that a healthy lifestyle (8) ______ (be) more important than expensive clothes. I agree with her. Now I try (9) ______ (eat) well, exercise often and dress smartly. I think everyone can be (10) ______ (beauty) in their own way. 1. ______ 2. ______ 3. ______ 4. ______ 5. ______ 6. ______ 7. ______ 8. ______ 9. ______ 10. ______ 八、书面表达（共15分） 假设你是李华，你的朋友Jack给你发邮件，说他最近总是感觉疲惫，而且对自己的穿着不满意。请你根据以下提示给他回一封邮件，给出建议。 · 建议他调整饮食（多吃蔬菜水果，少吃垃圾食品） · 建议他增加运动（每天跑步或打球） · 建议他改善睡眠（早睡早起） · 关于穿着，建议他选择舒适、整洁、适合自己的衣服 · 表达你对他的关心和祝福 要求：1. 70词左右；2. 条理清楚，语句通顺；3. 开头和结尾已给出，不计入总词数。 Dear Jack, _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ Yours, Li Hua 附加练习（共35分） 一、首字母填空（共10小题，每小题1分，共10分） 1. I have a h______ lifestyle. I exercise every day and eat well. 2. She always wears c______ clothes that make her feel good. 3. My father likes to wear a t______ and suit for work. 4. We should drink p______ of water every day. 5. Junk food has too much fat and s______. 6. This pair of shoes is very l______ and flexible. 7. I am going to c______ a new dress for the party. 8. Vegetables are rich in v______ and minerals. 9. He often s______ up late to watch football matches. 10. The scarf is made of s______ and it’s very soft. 二、句子翻译（共5小题，每小题2分，共10分） 1. 保持健康对我们来说很重要。 ________________________________________________ 2. 这条裙子是丝绸做的，非常漂亮。 ________________________________________________ 3. 你多久喝一次牛奶？ ________________________________________________ 4. 她的外套和她妹妹的相似。 ________________________________________________ 5. 我们应该选择适合我们年龄的衣服。 ________________________________________________ 三、阅读表达（共5小题，每小题2分，共10分） A Healthy Diet for Kids A healthy diet is important for children. It helps them grow strong and smart. Here are some tips for parents to help their kids eat well. First, give your kids a variety of foods. Include fruits, vegetables, grains, proteins and dairy. Try to make meals colourful and interesting. Second, limit (限制) sugary drinks and snacks. Too much sugar can cause tooth problems and weight gain. Give them water or milk instead. Third, let kids help with cooking. When they join in making meals, they are more likely to eat what they make. It also teaches them about food. Fourth, be a role model (榜样). If you eat healthily, your kids will follow your example. Eat together as a family as often as possible. Finally, don’t force (强迫) kids to eat. Let them decide how much they want to eat. Forcing can make them dislike certain foods. 1. Why is a healthy diet important for children? A. Because it helps them grow strong and smart. B. Because it makes them happy. C. Because it helps them make friends. D. Because it is cheap. 2. What should parents limit in their kids’ diet? A. Fruits and vegetables.   B. Water and milk. C. Sugary drinks and snacks.   D. Grains and proteins. 3. Why is it good to let kids help with cooking? A. Because they can cook faster. B. Because they are more likely to eat what they make. C. Because they can become chefs. D. Because it saves time. 4. What should parents do as role models? A. Eat healthily themselves.   B. Eat fast food. C. Watch TV while eating.   D. Eat alone. 5. Should parents force kids to eat? Why or why not? A. Yes, because kids need food. B. No, because forcing can make kids dislike certain foods. C. Yes, because parents know best. D. No, because kids should decide everything. 四、阅读填表（共5小题，每小题1分，共5分） How to Be a Healthy Teenager Being a healthy teenager is not difficult. Here are some simple steps. Eat well: Have three regular meals. Include protein, carbohydrates and vegetables. Don’t skip breakfast. Exercise often: Do at least 60 minutes of physical activity every day. You can run, swim or play sports. Sleep enough: Teenagers need 8 to 10 hours of sleep each night. Go to bed and wake up at the same time every day. Reduce stress: Relax by listening to music, reading or talking to friends. Don’t spend too much time on screens. Good hygiene (卫生): Wash your hands often, brush your teeth twice a day and take regular showers. Area Tips (1) __________ Have three regular meals, don’t skip breakfast. Exercise Do at least (2) __________ minutes of activity daily. Sleep Teenagers need (3) __________ hours of sleep each night. Reduce stress Listen to music, read or talk to friends. (4) __________ screen time. Hygiene Brush teeth (5) __________ a day and shower regularly. 1. ______ 2. ______ 3. ______ 4. ______ 5. ______ ✅ 参考答案 一、单项选择： 1. B2. B3. A4. C5. A 6. C7. C8. A9. A10. C 二、完形填空： 1. A2. C3. C4. B5. A 6. C7. B8. A9. A10. A 三、阅读理解： 1. B2. C3. B4. C5. B 6. C7. B8. A9. C10. B 四、阅读还原： 1. D2. C3. B4. A5. E 五、词汇运用： 1. delicious2. misses3. almost4. rest 5. sugar6. soft7. similar8. suitable 9. cotton10. traditional 六、完成句子： 1. so; that2. is made of3. How often 4. goes well with5. to keep 七、语法填空： 1. appearance2. healthy3. many4. is made 5. to6. feel7. suitable8. is 9. to eat10. beautiful 八、书面表达（参考范文）： Dear Jack, I’m sorry to hear that you feel tired and unhappy with your clothes. Let me give you some advice. First, you should eat more vegetables and fruit, and less junk food. They can give you energy. Second, do some exercise every day, like running or playing ball games. It will make you strong. Third, go to bed early and get enough sleep. For clothes, choose comfortable and neat ones that suit you. Don’t follow fashion blindly. I hope you feel better soon. Take care! Yours, Li Hua 附加练习一（首字母填空）： 1. healthy2. comfortable3. tie4. plenty 5. sugar6. light7. choose8. vitamins 9. stays10. silk 附加练习二（句子翻译）： 1. It’s important for us to keep healthy. 2. This dress is made of silk and it’s very beautiful. 3. How often do you drink milk? 4. Her coat is similar to her sister’s. 5. We should choose clothes that suit our age. 附加练习三（阅读表达）： 1. A2. C3. B4. A5. B 附加练习四（阅读填表）： 1. Eat well2. 603. 8 to 104. Reduce5. twice 学科网（北京）股份有限公司 $