Unit 6 Plan for yourself 单元测试 B卷2026-2027学年人教版英语八年级上册

**基本信息** 初中英语Unit 6“Plan for yourself”单元复习卷，以个人规划为主线，融合职业探索、习惯养成等真实情境，注重语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|20/20|未来计划、职业目标|第三节图片排序考查信息逻辑，贴合生活场景| |阅读理解|20/40|职业调查、习惯科学、ikigai哲学|A篇数据图表分析，D篇七选五训练逻辑思维| |书面表达|1/20|个人计划经历|提示分层引导，考查规划能力与语言表达|

Unit 6 Plan for yourself B卷 (时间:120分钟　满分:120分) 第一部分　听力理解 (20小题，每小题1分，共20分) 第一节：听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话读两遍。 1. What is the woman’s plan for the coming year? A. To save money for a trip. B. To start a new hobby. C. To change her job. 2. What does the boy want to become in the future? A. A journalist. B. A psychologist. C. An architect. 3. How is the girl going to improve her math skills? A. By hiring a private tutor. B. By joining a study group. C. By practicing more exercises. 4. What does the man think is the key to success? A. Hard work and determination. B. Talent and luck. C. Good education and connections. 5. What are the speakers mainly discussing? A. Their favorite subjects. B. Their future education plans. C. Their after-school activities. 第二节：听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 6. What does the girl want to study in university? A. Biology. B. Economics. C. Literature. 7. What does the boy think about her choice? A. It’s too difficult. B. It suits her well. C. It’s not practical. 听下面一段对话，回答第8至第9两个小题。 8. What is the boy’s resolution for the new semester? A. To get up earlier. B. To improve his public speaking. C. To spend less time on his phone. 9. How is he going to achieve it? A. By joining the debate club. B. By practicing in front of a mirror. C. By taking a speech course. 听下面一段独白，回答第10至第12三个小题。 10. What is the speaker’s long-term goal? A. To start a non-profit organization. B. To become a university professor. C. To work in environmental protection. 11. What is the speaker’s major? A. Environmental science. B. Business management. C. Sociology. 12. What step will the speaker take next? A. Do an internship. B. Write a research paper. C. Start a volunteer project. 听下面一段对话，回答第13至第15三个小题。 13. What is the woman’s current problem? A. She feels stressed about her studies. B. She doesn’t know what career to choose. C. She can’t get along with her classmates. 14. What does the man suggest she do first? A. Take a personality test. B. Talk to her parents. C. Visit a career counselor. 15. What does the man think is most important? A. Finding a well-paid job. B. Doing what she enjoys. C. Following her parents’ advice. 第三节：听下面一篇短文。按照你所听内容的先后顺序将下列图片排序。短文读两遍。 A. 做志愿者   B. 旅行   C. 学习新技能   D. 健身   E. 储蓄 16. ______   17. ______   18. ______   19. ______   20. ______ 第二部分　阅读理解 (20小题，每小题2分，共40分) 阅读下面四篇语言材料，然后按文后要求做题。 A High School Students’ Career Aspirations Survey We conducted a survey among 500 high school students from five different cities. The chart below shows the results of their top career choices. Career Field Boys (%) Girls (%) Total (%) Technology & Engineering 32% 18% 25% Healthcare & Medicine 22% 30% 26% Education & Academia 8% 16% 12% Creative Arts & Design 14% 22% 18% Business & Finance 18% 10% 14% Other/Undecided 6% 4% 5% Additional findings: 68% of students said their parents’ opinions influenced their choices. 55% said they chose based on their personal interests. 42% said salary potential was a factor. Only 28% said they had a clear career plan. 21. What is the most popular career field among all students? A. Technology & Engineering. B. Healthcare & Medicine. C. Creative Arts & Design. D. Business & Finance. 22. What percentage of boys want to work in technology and engineering? A. 18%. B. 22%. C. 32%. D. 25%. 23. What percentage of students said they had a clear career plan? A. 28%. B. 42%. C. 55%. D. 68%. 24. Which statement is TRUE according to the survey? A. More boys than girls want to work in education. B. Healthcare is more popular among girls than boys. C. Most students have a clear career plan. D. Salary is the most important factor for most students. 25. In which part of a newspaper would you most likely find this passage? A. Youth & Education. B. Technology & Science. C. Health & Lifestyle. D. Business & Economy. B The Science of Habit Formation Why do some people succeed in keeping their resolutions while others fail? The answer lies in how habits are formed. According to research, habits follow a three-step pattern: cue, routine, and reward. The cue is a trigger that tells your brain to start a behavior. It could be a time of day, a location, or an emotional state. The routine is the behavior itself. The reward is the benefit you get from the behavior, which makes your brain remember the habit loop. For example, if you want to start exercising, choose a specific cue — like putting your running shoes by your bed. When you see them in the morning, that’s your cue to go for a run. After the run, you reward yourself with a healthy breakfast. Over time, this loop becomes automatic. To change a bad habit, you need to keep the same cue and reward but change the routine. For instance, if you snack when you’re stressed, replace the snacking with a short walk or deep breathing. This way, you’re still responding to the stress (cue) and getting relief (reward), but you’re doing something healthier. Building new habits takes time — an average of 66 days, according to a study. Be patient and consistent. Remember, small changes accumulate into big results. 26. What is the main idea of this passage? A. How to make New Year’s resolutions. B. The three-step pattern of habit formation. C. Why people fail to keep their promises. D. The benefits of regular exercise. 27. What is the “cue” in the habit loop? A. The behavior itself. B. The benefit you receive. C. The trigger that starts the behavior. D. The time it takes to form a habit. 28. According to the passage, how can you change a bad habit? A. Remove the cue entirely. B. Change the routine but keep the cue and reward. C. Increase the reward. D. Ignore the cue. 29. How long does it typically take to form a new habit? A. 21 days. B. 30 days. C. 66 days. D. 90 days. 30. What does the underlined word “accumulate” in the last paragraph probably mean? A. 减少 B. 积累 C. 消失 D. 改变 C ① The concept of “ikigai” comes from Japan and roughly translates to “reason for being.” It refers to the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for. Finding your ikigai is considered the key to a fulfilling life. ② Many people struggle to find their ikigai because they focus on only one or two of these elements. For example, someone might choose a career only for money, leaving them feeling empty. Another might follow their passion but struggle financially. The ideal career sits at the center of all four circles. ③ To discover your ikigai, start by making lists. Write down what you love doing, what you are naturally good at, what problems you see in the world, and what kind of work you could get paid for. Then, look for the overlaps. Where do these lists meet? ④ It’s important to remember that ikigai is not a destination but a journey. Your ikigai may change over time as you grow and gain new experiences. Regularly reflecting on these four elements can help you stay on track. ⑤ In a world that often pushes us to specialize early, the ikigai philosophy reminds us that a meaningful life comes from balancing personal fulfillment with contribution to others. It encourages us to think deeply about what truly matters. 31. What is the passage mainly about? A. The history of Japanese philosophy. B. How to find your ikigai for a fulfilling life. C. The importance of making lists. D. Why Japanese people live longer. 32. What are the four elements of ikigai? A. Love, talent, money, and health. B. Passion, skill, need, and reward. C. What you love, are good at, the world needs, and can be paid for. D. Family, career, hobbies, and education. 33. Why do some people feel empty despite having good jobs? A. Because they don’t work hard enough. B. Because they only focus on money. C. Because they don’t have enough qualifications. D. Because they live in the wrong country. 34. What does the writer say about ikigai changing over time? A. It is a sign of failure. B. It is natural and expected. C. It should be avoided. D. It only happens to old people. 35. Which structure best shows the passage? A. ①—②③—④⑤ B. ①②—③④—⑤ C. ①—②③④—⑤ D. ①②③—④—⑤ D We all have dreams, but many of us struggle to turn them into reality. The gap between dreaming and achieving often comes down to execution. 36. ______ Let’s explore why and what we can do about it. One common obstacle is the fear of failure. People are so afraid of making mistakes that they never start. 37. ______ The most successful people have failed more times than most of us have tried. Another issue is a lack of specificity. “I want to be successful” is too vague. 38. ______ Success is measured in concrete achievements, not vague feelings. Procrastination is also a major problem. We put off starting because the task seems too big. 39. ______ This makes it manageable and gets the momentum going. Finally, many people lack accountability. Without someone to answer to, it’s easy to let things slip. 40. ______ Sharing your goals makes you more committed to following through. Remember, the world is full of people with great ideas. But it’s the people who execute those ideas who change the world. 从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A. The solution is to break it into smaller, actionable steps. B. So why do so many people fail to execute their plans? C. But failure is actually a stepping stone to success. D. You need clear, measurable goals to know if you’re making progress. E. Find a friend or mentor who can check in on your progress. 36. ______   37. ______   38. ______   39. ______   40. ______ 三、完形填空 (15小题，每小题1分，共15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 I used to be a very indecisive person. I would 41. ______ hours choosing what to wear, what to eat, or even what to watch on TV. When it came to big decisions, like what to study in college, I felt completely 42. ______. My father noticed my struggle. One day, he sat down with me and said, “Decision-making is a 43. ______. And like any skill, you can get better at it with practice.” He taught me a simple 44. ______ that changed my life. He called it the “5-10-100” rule. He explained: “If a decision will only 45. ______ you for 5 minutes, don’t spend more than 5 seconds on it. If it will affect you for 10 days, you can take 10 46. ______. But if it will change your life for 100 years, you can take 100 hours to decide.” At first, I thought it was too 47. ______. But I started to apply it. For small things, I forced myself to choose 48. ______. For bigger decisions, I gave myself more time to 49. ______ the options. It saved me so much mental energy. Over time, I became more 50. ______. I stopped overthinking and started trusting my instincts. I realized that many decisions are not 51. ______ — I could always adjust later. This 52. ______ my anxiety and gave me a sense of control. Now, I make decisions much more confidently. I still use the 5-10-100 rule as a 53. ______. It has helped me in everything from choosing a major to deciding where to 54. ______ my career. My father taught me that the goal is not to make perfect decisions, but to make good decisions 55. ______ and move forward. That is the key to progress. 41. A. save   B. spend   C. waste   D. count 42. A. excited   B. relaxed   C. overwhelmed   D. confident 43. A. skill   B. talent   C. burden   D. reward 44. A. recipe   B. method   C. machine   D. game 45. A. influence   B. help   C. interest   D. surprise 46. A. seconds   B. minutes   C. hours   D. days 47. A. simple   B. difficult   C. strange   D. useful 48. A. slowly   B. carefully   C. quickly   D. hesitantly 49. A. avoid   B. weigh   C. ignore   D. guess 50. A. careful   B. anxious   C. decisive   D. careless 51. A. final   B. important   C. difficult   D. personal 52. A. increased   B. reduced   C. caused   D. hid 53. A. plan   B. goal   C. guide   D. warning 54. A. give up   B. put off   C. start   D. end 55. A. slowly   B. quickly   C. wisely   D. easily 四、语篇填空 (15小题，每小题1分，共15分) 第一节：阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。  career   explore   direction   ultimately   shift   uncertain   passion   identify   essential   adapt Many young people feel lost when thinking about their future. They are 56. ______ about which path to take. But being lost is not necessarily a bad thing — it is an opportunity to 57. ______. The first step is to 58. ______ what truly interests you. What topics make you lose track of time? What activities give you energy? Finding your 59. ______ is the foundation of a fulfilling 60. ______. Next, talk to people in different fields. Their experiences can give you 61. ______ and help you see possibilities you hadn’t considered. Remember, there is no single “right” path. It is also 62. ______ to stay flexible. The job market is constantly changing. The skills that are valuable today may not be tomorrow. Be willing to learn and 63. ______ to new situations. Your plan can 64. ______ as you gain more experience. 65. ______, the goal is not to find a perfect career, but to find a path that allows you to grow and contribute. Keep moving forward, and the path will become clearer. 56. ______   57. ______   58. ______   59. ______   60. ______ 61. ______   62. ______   63. ______   64. ______   65. ______ 第二节：阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。 Do you know the difference between a goal and a system? James Clear, author of Atomic Habits, explains it well. A goal is a specific result you want to achieve, 66. ______ winning a competition. A system is the process you follow every day to get there. If you focus only on the goal, you may feel discouraged 67. ______ you don’t see immediate results. But if you focus on the system, you make progress every day. Even small improvements add up 68. ______ time. For example, instead of saying “I want to write a book,” create a system of writing 300 words every day. Instead of saying “I want to get fit,” create a system of exercising for 20 minutes daily. The system is 69. ______ actually leads to results. So, don’t just set goals. Build systems that support your goals. With the right system, success becomes almost 70. ______. It’s just a matter of time. 66. ______   67. ______   68. ______   69. ______   70. ______ 五、补全对话 (5小题，每小题2分，共10分) 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。 Tom: Hi, Sarah. I heard you gave a speech at the career planning workshop yesterday. 71. ____________________________? Sarah: It went really well! Many students came and asked questions afterward. Tom: 72. ____________________________? I’ve been thinking about my future a lot lately. Sarah: Of course. The most important thing is to know yourself. What are your strengths and interests? Tom: I’m good at math and science, but I also love creative writing. 73. ____________________________. Sarah: That’s actually a great combination. You could consider technical writing or science communication. Tom: I’ve never thought of that. 74. ____________________________? Sarah: Yes, I know someone who does that. I could introduce you to him. Tom: That would be fantastic! 75. ____________________________. Sarah: No problem. I’ll send you his contact information later. 六、书面表达 (20分) 人生的每个阶段都需要规划。请你根据以下提示，以“The Most Important Plan I’ve Made”为题，写一篇英文短文。 提示： · 你曾经做过的最重要的计划是什么？为什么它对你很重要？ · 你是如何制定这个计划的（具体步骤和方法）？ · 在实施计划的过程中遇到了什么困难？你是如何克服的？ · 最终的结果是什么？你从这次经历中学到了什么？ 要求： · 包含所有提示信息，可适当发挥； · 语句通顺，意思连贯，书写工整； · 文中不得出现真实姓名和校名； · 词数：不少于100词，开头已给出，不计入总词数。 The Most Important Plan I’ve Made Looking back, the most important plan I have ever made was not about my career or studies, but about building a habit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 听力理解 第一节： 1-5 A C B A B 第二节： 6-7 B B   8-9 B C   10-12 A C A   13-15 B C B 第三节： 16. D   17. C   18. A   19. B   20. E 阅读理解 A篇： 21-25 B C A B A B篇： 26-30 B C B C B C篇： 31-35 B C B B C D篇（五选五）： 36. B   37. C   38. D   39. A   40. E 完形填空 41-45 B C A B A   46-50 B A C B C   51-55 A B C C B 语篇填空 第一节： 56. uncertain   57. explore   58. identify   59. passion   60. career   61. direction   62. essential   63. adapt   64. shift   65. Ultimately 第二节： 66. like   67. when/if   68. over   69. what   70. inevitable 补全对话 71. How did it go? / Was it successful? (答案不唯一) 72. Can you give me some advice? (答案不唯一) 73. I’m not sure which path to choose. (答案不唯一) 74. Do you know anyone in that field? (答案不唯一) 75. I really appreciate your help. / Thanks for your help! (答案不唯一) 书面表达 (略) 听力材料 第一节 Text 1 M: Do you have any plans for the coming year? W: Yes, I’m going to save money so I can take a trip to Europe next summer. Text 2 W: What do you want to become in the future? M: I want to be an architect. I love designing buildings. Text 3 M: How are you going to improve your math grades? W: I’m going to join a study group where we can help each other. Text 4 W: What do you think is the key to success? M: I believe hard work and determination are more important than talent or luck. Text 5 M: I’m thinking of applying to a university abroad. W: That’s a big decision. I’m thinking of going to a local college. 第二节 Text 6 (6-7) M: What are you going to study at university? W: I want to study economics. I’m interested in how money and markets work. M: That’s a smart choice. You’re analytical and good with numbers, so it suits you. Text 7 (8-9) W: Do you have any resolutions for the new semester? M: Yes, I want to improve my public speaking skills. I get so nervous when I speak in front of people. W: How are you going to do that? M: I’m going to take a speech course online and practice in front of a mirror. Text 8 (10-12) My long-term goal is to start my own non-profit organization to help disadvantaged children. I’m majoring in sociology to understand social issues better. Right now, I’m also taking business classes to learn how to run an organization. My next step is to do an internship with an existing non-profit to gain practical experience. I believe that with determination and planning, I can make this dream come true. Text 9 (13-15) W: I’m really stressed about choosing a career. I don’t know what I want to do. M: That’s normal. Most people feel that way at your age. W: What should I do? M: I suggest you visit a career counselor. They can help you find what suits you. W: But what if my parents don’t agree with my choice? M: Ultimately, it’s your life. Choose something you enjoy, not just what others expect. 第三节 Text 10 (排序) This year, I’ve made a detailed plan for self-improvement. First, I’m going to exercise for 30 minutes every morning to stay fit. (D) Then I’m going to learn a new skill — I’m learning to play the guitar. (C) I also plan to volunteer at a local shelter on weekends. (A) During the summer, I want to travel to a new country to experience different cultures. (B) Finally, I’m going to save 20% of my pocket money each month. (E) I hope this plan will help me grow as a person. 顺序：D → C → A → B → E 学科网（北京）股份有限公司 $