Unit 1 Lesson 4课件 2026-2027学年冀教版英语九年级上册

该初中英语课件围绕“处理压力”主题，核心知识点包括积极心态、运动等5项减压技巧及deal with、solution等词汇句型。课堂导入通过提问学生近期压力及来源激活生活经验，搭建“激活经验—阅读获取技巧—语言点巩固—写作输出”的学习支架，衔接前后知识。 其亮点在于融合语言能力与思维品质培养，如Reading部分通过判断和表格填空引导学生分析归纳减压技巧，Language points详解词汇搭配与辨析提升学习能力。采用“输入—内化—输出”教学法，学生在写作中结合自身经验提升表达能力，教师可借助结构化活动高效落实教学目标。

Unit 1 Staying healthy Lesson 4 Be happy, be healthy 23021 能够掌握本课时单词、短语和句型。 能够读懂文章，了解一些处理压力的小技巧。 能够用英语书写一篇谈论自己如何处理压力的文章。 学习目标 23021 Read the questions and give your answers. A What pressure have you faced in your daily life recently? B Where do you think this pressure comes from? Read and answer 新课讲授 23021 Read the passage and write true (T) or false (F). A When faced with a challenge, you should focus on the problem. ( ) B Exercise is beneficial for staying healthy. ( ) C The author emphasizes the importance of schoolwork. ( ) F F T Reading 23021 Read the passage again and complete the table. Number Tips Supporting details 1 be positive look on the bright side; focus on finding a solution 2 3 4 5 move your body spend time with your friends develop hobbies or interests take care of yourself and form good habits do regular exercise to manage stress and improve mood get support, a sense of belonging and a listening ear without judgement take activities like listening to music, reading books or hitting with a bat get up early, go to bed early and enjoy a balanced diet 23021 1. deal with 处理；应对（压力、难题）; 同义短语：do with 考点区别： how … deal with ; what … do with deal v. 处理；交易 过去式 dealt e.g. How do you deal with study pressure? 你如何应对学习压力？ Language points 23021 2.solution /səˈluːʃn/ n. 解决办法；答案 solve /sɒlv/ v. 解决 固定搭配：find a solution to… 找到…… 的解决办法（介词只用 to） e.g. There is no simple solution to this complicated problem. 这个复杂问题没有简单的解决办法。 We must work together to solve all the difficulties. 我们必须齐心协力解决所有难题。 23021 3. instead of 而不是；代替。后面接名词、代词、动名词（doing） 辨析：instead 是副词，放在句末； instead of + 名词 /doing，放在句中 e.g. I choose to take exercise instead of staying at home. 我选择去锻炼，而不是待在家里。 23021 4.promote /prəˈməʊt/ v. 促进；推动；升职；推广 promotion /prəˈməʊʃn/n. 提升；推广 e.g. We promote our new products online. 我们在网上推广新品。 23021 5.manage /ˈmænɪdʒ/v. 管理；控制；应付 manage to do sth. 设法成功做成某事 manager n. 经理； management n. 管理； manageable adj. 可控的 e.g. He manages his stress well. 他很会调节自己的压力。 23021 6. stress /stres/ n. 压力（不可数）；v. 强调 under stress 在压力之下 stressed /strest/adj.（人）感到压力大 stressful /ˈstresfl/adj.（事）令人焦虑的 同义词：pressure /ˈpreʃə(r)/n. 压力 e.g. She can’t stand the stress of work. 她承受不了工作的压力。 23021 7.a sense of belonging一种归属的感觉 → 归属感 a sense of safety 安全感 a sense of direction 方向感 a sense of achievement 成就感 sense n. 感觉；意识； belong v. 属于； belonging n. 归属 e.g. You will get a sense of belonging when you stay with your friends. 和朋友在一起时，你会获得归属感。 23021 8. go through ①经历（压力、困难、变故），侧重熬过艰难的时光。 ②浏览；仔细检查 e.g. Many students go through much exam pressure. 很多学生都要承受考试压力。 She went through a hard time last term. 上个学期她经历了一段艰难的日子。 23021 9. provide /prəˈvaɪd/v. 提供；供给 ① provide sb. with sth.为某人提供某物 ② provide sth. for sb.向某人提供某物 同义短语：offer sb. sth. e.g. Friends provide us with support. 朋友给予我们支持。 23021 10. judgment /ˈdʒʌdʒmənt/ n. 评价；看法；判断 judge /dʒʌdʒ/ v. 判断；评判 n. 法官，裁判 without judgment 不加评判地 make a judgment 做出判断 e.g. Friends listen to you without judgment. 朋友会不带偏见地倾听你。 23021 11.form good habits养成好习惯 form bad habits 养成坏习惯 form v. 养成，形成（同义替换：develop） e.g. It’s important to form good habits in junior high school. 在初中养成好习惯十分重要。 We can form good habits by keeping early hours. 早睡早起能够帮助我们养成好习惯。 23021 Complete the conversation with the correct forms of the phrases. Li Hao: I feel so much pressure with all these exams coming up. Wang Mei: It’s easy to understand why you feel that way. You should _____________ yourself during this time. Make sure you eat well, get enough rest, and exercise. Li Hao: But what if I don’t do well on the exams? Wang Mei: _______________ worrying about what might happen, _______________ what you can control right now. Make a study schedule and do your best. Li Hao: What if I still feel worried? Wang Mei: It’s okay to feel worried sometimes. _____________ your feelings by talking to someone you trust — a family member or a teacher. Li Hao: I’ll do that. Thanks. instead of focus on deal with take care of Deal with take care of Instead of focus on Practice 23021 How do you deal with pressure? Think about your own experience and write a short passage. Writing 23021 1. We have __________________ (归属感) in our big family. 2. Many teenagers _____________ (经历) lots of pressure every day. 3. We should ______________ (养成好习惯) from an early age. 4. Choose to do something relaxing _________ (而不是) worrying all day. 5. I don’t know how to _____________ (处理) my worry. instead of form good habits go through a sense of belonging deal with 根据句意及提示完成下列句子。 当堂检测 23021 ✍ Finish and polish your article, then hand it in. ✍ Preview the next lesson. Homework 23021 $