Unit 1 Staying healthy.Lesson 4 Be happy, be healthy!知识清单2026-2027学年冀教版英语九年级上册

该初中英语知识清单围绕Unit 1 Staying healthy.Lesson 4主题，系统梳理核心单词、短语及句子。从单词的词性、用法与例句入手，延伸至短语的搭配扩展，再到句子的语法点与结构分析，搭建由基础到综合的学习支架。 知识链路按“词-短语-句子”层层递进，单词讲解含多维度用法示例，短语关联同类搭配，句子解析语法差异与长难句结构。通过具体语境助学生理解应用，提升语言能力，培养分析比较的思维品质，为语言综合运用提供有效学习策略。

Unit 1 Staying healthy.Lesson 4 Be happy, be healthy!知识清单 Part1 核心单词讲解 1 cloud /klaʊd/ n. 云；一团；阴影 (1)cloud n. 云；一团；阴影 black/dark/white/clouds 乌云/ 白云 a cloud of 一团…… (2)cloudy adj. 多云的；阴天的 例：Dark clouds are coming—maybe it will rain this afternoon. 乌云来了，今天下午可能会下雨。 A cloud of dust rose when the car passed by.汽车开过时，扬起一团灰尘。 Tomorrow will be cloudy, according to the weather forecast. 天气预报说明天是阴天。 2 jog /dʒɒɡ/ v. 慢跑 (1)jog v. 慢跑 常见用法：go jogging 去慢跑、jog along (同往常一样)缓慢而平稳地进行、jog around 在……周围慢跑 (2)jog n. 慢跑 go for a jog/have a jog 慢跑 例：My mom goes jogging in the community every morning to keep fit.我妈妈每天早上在小区慢跑来保持健康。 We jogged along the country road, enjoying the fresh air. 我们沿着乡间小路慢悠悠地慢跑，享受着新鲜空气。 I usually go for a jog when I feel stressed.我感到有压力时通常会去慢跑。 3 belong /bɪ'lɒŋ/ v. 属于 (1)belong v. 属于 belong to 属于，无被动语态及进行时，主语通常为物品，宾语为所有者/ 归属群体且不可用名词所有格。 (2)belongings n. 个人财物；行李 例：This handwritten note belongs to the student who won the speech contest. 这张手写便条属于赢得演讲比赛的那个学生。 Does this umbrella belong to you? I found it in the classroom. 这把伞是你的吗？我在教室里找到的。 She packed her belongings and moved to a new city.她收拾好个人财物，搬到了一座新城市。 Part2 核心短语 1 a sense of belonging 归属感 (1)a sense of belonging 归属感 a sense of happiness/direction/humour/responsibility/ safety 幸福/ 方向/ 幽默/ 责任/ 安全感 (2)sense 的相关短语：have/develop/cultivate a sense of...拥有/ 培养……感 lack a sense of... 缺乏……感 improve a sense of... 提升……感 a strong/weak/deep sense of...强烈的/ 微弱的/ 深厚的……感 例：Joining the school photography club gave her a strong sense of belonging. 加入校园摄影社让她有了强烈的归属感。 Cooking with his family gives him a warm sense of happiness. 和家人一起做饭让他有种温暖的幸福感。 Participating in volunteer activities can improve a sense of social responsibility. 参加志愿活动能提升社会责任感。 2 go through 经历 (1)go through 经历 (2)go through 还可意为“仔细检查”“通过”“用完、耗尽” (3)through 构成的常见短语：look through 浏览；get through通过、接通；break through 突破 例：She went through a tough period of career transition but finally found her passion. 她经历了一段艰难的职业转型期，最终找到了自己的热爱。 The lawyer went through every clause of the contract to avoid potential risks.律师仔细核对了合同的每一个条款，以规避潜在风险。 I’m glad I went through the English exam easily.我很高兴自己轻松通过了英语考试。 Our team went through three boxes of coffee during the 48-hour project rush. 在48 小时的项目冲刺中，我们团队喝光了三盒咖啡。 I tried five times before I finally got through to the customer service hotline.我打了五次才接通客服热线。 Part3 核心句子讲解 1 As junior high students, you may face a lot of pressure, such as performing well in school or balancing your after-school activities and schoolwork. (1)such as 用于列举同类事物中的一部分，属于“部分列举”；后直接接名词/ 动名词，后无逗号隔开。(2)for example 用于列举一个典型例子，属于“单一举例”；后用逗号隔开。 2 No matter what challenges you face, look on the bright side and try to focus on finding a solution instead of on the problem. no matter what 引导让步状语从句，相当于whatever。 3 Don’t be afraid to ask for help if you need it! be afraid to do 害怕做……(侧重“因害怕而不敢做”); be afraid of doing 害怕做……(侧重“害怕行为产生的后果或可能性”) 4 Regular exercise, like walking or jogging, not only promotes the development of your bones and muscles, but also helps manage your stress and improve your mood. 长难句分析：这是一个简单句。主语是Regular exercise，like walking or jogging 作插入语，对 Regular exercise 进行举例说明；谓语部分是not only promotes... but also helps...(并列谓语)，其中promotes 的宾语是the development... muscles(名词短语)，helps 的宾语是manage... your mood(不带to 的动词不定式短语)。 ( 14 ) 学科网（北京）股份有限公司 $