Unit1 What’s on your plate （单元自测练习卷)-2026-2027学年外研版（三起）英语五年级上册

**基本信息** 外研版六年级上册Unit1健康饮食主题单元卷，听力（40分）与笔试（60分）结合，覆盖食物词汇（vegetable/sugar）、健康句型（should/shouldn’t）及习惯表达，适配单元复习，强化语言能力与健康意识培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力短文理解|1题/5分|饮食习惯描述|情境真实（Lily饮食问题），考查信息提取能力| |笔试书面表达|1题/10分|should/shouldn’t/every day运用|结合三餐规划，融合语言输出与健康思维| |完形填空|10空/10分|be good for/too much等短语|通过Sally饮食故事，渗透健康饮食文化|

小学英语外研版三年级起点（新教材）六年级上册Unit1 What’s on your plate?单元同步测试卷(附听力原文和参考答案) 听力部分（40分） 一、听录音，选出听到的单词（5分） ( )1. A. plate B. play C. plane ( )2. A. visit B. village C. vegetable ( )3. A. sugar B. soup C. super ( )4. A. story B. stomach C. school ( )5. A. slowly B. snow C. show 二、听录音，选出你所听到的短语（5分） ( )1. A. too much meat B. too many candies C. too much cola ( )2. A. eat slowly B. sleep early C. walk slowly ( )3. A. fresh fruit B. sweet snacks C. green vegetables ( )4. A. stay healthy B. stay strong C. stay happy ( )5. A. a bar of chocolate B. a bag of chips C. a box of biscuits 三、听录音，判断句子正(T)误(F)（5分） ( )1.Sam wants lots of chips for lunch. ( )2. We should eat enough vegetables every day. ( )3. Chocolate has little sugar in it. ( )4. Sally eats a good breakfast every morning. ( )5. Milk is good for our bones. 四、听录音，选择合适的答句（5分） ( )1. A. I eat noodles and beef. B. I like reading books. ( )2. A. Yes, I do. B. Yes, I can. ( )3. A. You should eat more fruit. B. I have a stomachache. ( )4. A. They are bad for us. B. They are my favourite food. ( )5. A. I don’t like milk at all. B. I drink milk every day. 五、听录音，给下列句子排序（5分） ( ) We should eat slowly when we have dinner. ( ) Too many candies are bad for our teeth. ( ) Vegetables and fruit help our bodies grow. ( ) Don’t take too much food on your plate. ( ) Milk and cheese are good for our bones. 六、听录音，选出匹配完整句子（5分） ( )1. A. We should eat some vegetables every day. B. We shouldn’t eat too many snacks. ( )2. A. Sally eats lots of fruit for breakfast. B. Sally only eats a few biscuits for breakfast. ( )3. A. Chips and chocolate make our body slow. B. Tomatoes and grapes help us grow. ( )4. A. Sam’s mum tells him to eat more meat. B. Sam’s dad tells him to take less food. ( )5. A. We eat a little sweet food every week. B. We eat lots of sweet food every day. 七、听录音，补全句子，每空一词（5分） 1. Don’t eat dinner too ______. 2. ______ food makes our stomach tired. 3. We need to eat ______ fruit every day. 4. Too much ______ is bad for our body. 5. Carrots are good for our ______. 八、听录音，选择正确的答案（短文理解，5分） ( )1. What does Lily usually eat for breakfast? A. Biscuits only B. Bread, milk and fruit ( )2. What does Lily eat too much for lunch? A. Meat B. Vegetables ( )3. What’s wrong with Lily’s stomach? A. It feels heavy B. It feels empty ( )4. What should Lily do at dinner time? A. Eat quickly B. Eat slowly ( )5. What food can help Lily’s stomach stay healthy? A. Chips and cola B. Vegetables and apples 笔试部分（60分） 一、选出每组中不同类的单词（10分，每题1分，A/B/C三个选项） ( )1. A. beef B. fish C. plate ( )2. A. vegetable B. tomato C. potato ( )3. A. cola B. milk C. carrot ( )4. A. candy B. fruit C. chocolate ( )5. A. slowly B. early C. vegetable ( )6. A. stomach B. bone C. chicken ( )7. A. eat B. drink C. healthy ( )8. A. grow B. slow C. sleep ( )9. A. enough B. little C. sugar ( )10.A. breakfast B. lunch C. apple 二、单项选择（10分，每题1分） ( )1. You ______ eat more vegetables. They are good for you. A. should B. shouldn’t C. can’t ( )2. Don’t eat too ______ meat for lunch. A. many B. some C. much ( )3. I eat ______ apple every morning. A. a B. an C. the ( )4. Too many candies ______ bad for our teeth. A. is B. are C. am ( )5. We should eat dinner ______. A. slow B. quick C. slowly ( )6. Milk is good ______ our bones. A. for B. to C. at ( )7. I want ______ some fresh fruit after dinner. A. eat B. to eat C. eating ( )8. There ______ lots of vegetables on the plate. A. is B. are C. have ( )9. —What ______ you have for lunch? —I have noodles and beef. A. do B. does C. are ( )10. We only eat a ______ sweet food every day. A. little B. lot C. many 三、问答配对（5分，每题1分） A. I eat rice and vegetables. B. No, I don’t. I hate chips. C. We should eat more fruit. D. They are good for our eyes. E. It makes my stomach tired. ( )1. What do you eat for lunch? ( )2. What’s bad about eating too fast? ( )3. What should we do to stay healthy? ( )4. Do you often eat bags of chips? ( )5. Why should we eat carrots? 四、连词成句（5分，每题1分） 1. should, we, vegetables, every day, eat (.) __________________________________________________ 2. too much, don’t, meat, take (.) __________________________________________________ 3. good, milk, our bones, for, is (.) __________________________________________________ 4. eat, we, dinner, slowly, should (.) __________________________________________________ 5. candies, bad, teeth, are, our, for (.) __________________________________________________ 五、句型转换（5分，每题1分） 1. I eat fruit every day.（改为一般疑问句） __________________________________________________ 2. You should eat too many chips.（改为否定句） __________________________________________________ 3. I have noodles and beef for lunch.（对划线部分提问） __________________________________________________ 4. Milk is good for our bones.（改为一般疑问句） __________________________________________________ 5. Too much meat makes my stomach heavy.（改为否定句） __________________________________________________ 六、完形填空（10空，10分） We need healthy food every day. Sally’s eating habits are not good. She only eats biscuits 1._________ breakfast. For lunch, she eats lots of meat, 2._________ no vegetables. Her stomach feels bad. It tells Sally she 3._________ eat fruit and vegetables. We 4._________ eat dinner slowly. Sweet snacks like chocolate make us slow. We eat 5._________ of them. Fruit and vegetables help us 6._________. Milk is good 7._________ our bones, carrots are good 8._________ our eyes. If we choose good food, our body will stay 9._________. Let’s stay away from too many 10._________. ( ) 1. A. for B. to C. at ( ) 2. A. and B. but C. or ( ) 3. A. shouldn’t B. should C. can’t ( ) 4. A. should B. shouldn’t C. can’t ( ) 5. A. much B. little C. many ( ) 6. A. grow B. grows C. growing ( ) 7. A. at B. for C. to ( ) 8. A. to B. at C. for ( ) 9. A. sick B. healthy C. weak ( )10. A. vegetables B. fruit C. candies 七、阅读理解A 判断正(T)误(F)（5分） Sally gets a letter from her stomach. It talks about her bad eating habits. Sally only eats biscuits in the morning, so her stomach feels hungry all morning. At lunch, she eats lots of meat, but she never eats tomatoes or carrots. Too much meat makes her sleepy in class. She always finishes dinner quickly to go out and play. Her stomach has to work hard and feels tired every night. It hopes Sally can eat healthy food and change her habits. ( ) 1. Sally’s mum writes the letter to her. ( ) 2. Sally never eats vegetables for lunch. ( ) 3. Lots of meat makes Sally sleepy in the afternoon. ( ) 4. Sally eats dinner slowly every day. ( ) 5. The stomach wants Sally to have good eating habits. 八、阅读理解B 单项选择（5分） Sam goes to a restaurant with his family on Sunday. He sees lots of snacks and wants to take chips, cake and cola on his plate. His dad stops him and gives two small rules. First, do not take too much food, we must finish everything we take. Second, we need to take vegetables, chips are not real vegetables. Sam takes some carrots and tomatoes at once. His sister Amy chooses apples and milk, and she never picks sweet snacks. Healthy food can keep our bodies strong. ( )1. Where does Sam go with his family? A. Restaurant B. School ( )2. What food does Sam want to take first? A. Chips, cake and cola B. Vegetables and fruit ( )3. What rule does Sam’s dad tell him? A. Take more sweet snacks B. Don’t take too much food ( )4. What does Sam add to his plate later? A. Vegetables B. Chocolate ( )5. What can healthy food do for us? A. Make us weak B. Make us strong 九、书面表达（10分） 题目：My healthy eating plan 要求： 1. 不少于6句话； 2. 必须使用单词 should / shouldn’t / every day； 3. 分别写早餐、午餐、晚餐的健康饮食安排。 __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 听力原文 一、听录音，选出听到的单词 1. plate 2. vegetable 3. sugar 4. stomach 5. slowly 二、听录音，选出你所听到的短语 1. too much meat 2. eat slowly 3. green vegetables 4. stay healthy 5. a bag of chips 三、听录音，判断句子正(T)误(F) 1. Sam wants lots of chips for lunch. 2. We should eat enough vegetables every day. 3. Chocolate has lots of sugar in it. 4. Sally only eats biscuits for breakfast. 5. Milk is good for our bones. 四、听录音，选择合适的答句 1. What do you eat for lunch? 2. Do you like eating chips? 3. I have a stomachache. What should I do? 4. What do you think of candies? 5. How often do you drink milk? 五、听录音，给下列句子排序 1. Don’t take too much food on your plate. 2. Vegetables and fruit help our bodies grow. 3. We should eat slowly when we have dinner. 4. Too many candies are bad for our teeth. 5. Milk and cheese are good for our bones. 六、听录音，选出匹配完整的句子 1. We should eat some vegetables every day. 2. Sally only eats a few biscuits for breakfast. 3. Chips and chocolate make our body slow. 4. Sam’s dad tells him to take less food. 5. We eat a little sweet food every week. 七、听录音，补全句子，每空一词 1. Don’t eat dinner too fast. 2. Too much food makes our stomach tired. 3. We need to eat fresh fruit every day. 4. Too much sugar is bad for our body. 5. Carrots are good for our eyes. 八、听录音，选择正确的答案 Lily has some bad eating habits. She only eats biscuits for breakfast, so her stomach feels empty every morning. At lunch, she eats too much meat and no vegetables. This makes her stomach heavy. At dinner time, she always eats very fast. Her mum tells her to eat slowly and eat more vegetables and apples to keep her stomach healthy. Questions: 1. What does Lily usually eat for breakfast? 2. What does Lily eat too much for lunch? 3. What’s wrong with Lily’s stomach? 4. What should Lily do at dinner time? 5. What food can help Lily’s stomach stay healthy? 参考答案： 听力部分 一、1.A 2.C 3.A 4.B 5.A 二、1.A 2.A 3.C 4.A 5.B 三、1.T 2.T 3.F 4.F 5.T 四、1.A 2.B 3.A 4.A 5.B 五、3 4 2 1 5 六、1.A 2.B 3.A 4.B 5.A 七、1.fast 2.Too much 3.fresh 4.sugar 5.eyes 八、1.A 2.A 3.A 4.B 5.B 笔试部分 一、 1.C 2.A 3.C 4.B 5.C 6.C 7.C 8.B 9.C 10.C 二、 1.A 2.C 3.B 4.B 5.C 6.A 7.B 8.B 9.A 10.A 三、 1.A 2.E 3.C 4.B 5.D 四、 1. We should eat vegetables every day. 2. Don’t take too much meat. 3. Milk is good for our bones. 4. We should eat dinner slowly. 5. Candies are bad for our teeth. 五、 1. Do you eat fruit every day? 2. You shouldn’t eat too many chips. 3. What do you have for lunch? 4. Is milk good for our bones? 5. Too much meat doesn’t make my stomach heavy. 六、 1.A 2.B 3.B 4.A 5.B 6.A 7.B 8.C 9.B 10.C 七、 1.F 2.T 3.T 4.F 5.T 八、 1.A 2.A 3.B 4.A 5.B 九、书面表达 参考答案（范文） My healthy eating plan Healthy food makes me strong. I make a good eating plan for myself. I should eat bread, milk and fresh fruit for breakfast every day. I shouldn’t only eat a few biscuits in the morning. For lunch, I should eat some beef and lots of green vegetables. I shouldn’t take too much sweet food like chocolate. At dinner, I should eat slowly. I won’t finish my meal quickly. I will follow this plan every day to keep healthy. 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $