Unit 2 Sports Culture（单元分层自测·能力提升卷）英语译林版选择性必修第二册

2026-2027学年高二选择性必修第二册英语单元自测 Unit 2 Sports Culture·能力提升 （时间：120分钟，满分：150分） 第一部分 听力（共两节，满分30分） 1—5 BCABC 6—10 CABAA 11—15 CBABA 16—20 ABCCA 第二部分 阅读 (共两节，满分50分) 第一节 21—23 DBA 24—27 DCBA 28—31 DBCA 32—35 DCBA 第二节(共5小题；每小题2.5分，满分12.5分) 36—40 CEADB 第三部分 语言知识运用 (共两节，满分30分) 第1节 (共15小题；每小题1分，满分15分) 41—45 DACBA 46—50 BCADD 51—55 BADCB 第二节 (共10小题；每小题1.5分，满分15分) 56．what 57．was accepted 58．championships 59．where 60．person’s 61．essential 62．being declared 63．among/with 64．defense/defence 65．a 第四部分 写作(共两节，满分40分) 第一节 Nowadays, sports are an important part of our life. They positively impact both teenagers and adults. Those who keep on taking exercises regularly will keep fit and live a happy life. My favourite is playing basketball. I’ve been playing it since eight. After school I usually spend an hour on it, which not only builds up my body but makes me refreshed. The qualities, values as well as the hardships encountered on the court have helped me grow. As I practiced, my skills improved. I found myself more confident and that I was able to reach my goals if I worked hard enough to overcome difficulties on my subjects, and this also reflected in other areas of my life. Let’s do sports together and enjoy a healthy life! Thanks for your listening. 第二节 （满分25分） The final exam was incredibly intense. The moment I sat down, my mind suddenly went blank and I felt a wave of panic. As I worked through the questions, I kept reminding myself of the support I had received from my son and Adria. Their encouragement kept coming back to me, giving me the strength to push through. After what seemed ages, I submitted my answers. When the result was announced, I was overjoyed to see that I had passed. All the hard work had paid off. The first time I taught a class alone, my hands were shaking. Despite my preparation beforehand, leading a class was totally different. As I patiently explained the exercises, I noticed the trust in my students’ eyes, the same trust Adria had shown me before. Taking a deep breath, I calmed down and focused on sharing what I had learned. Gradually, my confidence grew. By the end of the class, I experienced a newfound sense of accomplishment and realized I had become a source of inspiration to others, just like Adria had been to me. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 2026-2027学年高二选择性必修第二册英语单元自测 Unit 2 Sports Culture·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分 30 分） 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1．Which sports game is airing on TV now? A．A volleyball game. B．A basketball game. C．A football game. 2．Where does the conversation probably take place? A．In a classroom. B．In a music room. C．In a playground. 3．What does the woman imply? A．She is out of shape. B．She dislikes sports. C．She wants to try gymnastics. 4．What does Rachel benefit from practicing yoga? A．It clears her mind. B．It fills her with energy. C．It shapes her body. 5．What does the man think of the runner? A．He is unlucky. B．He is too slow. C．He has a strong will. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．What appeals to the man most about the competition? A．Making some new friends. B．Enjoying the cultural performance. C．Exchanging experiences in learning Chinese. 7．When will the speakers arrive in Sri Lanka? A．On May 31st. B．On June 1st. C．On June 2nd. 听第7段材料，回答第8至10题。 8．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 9．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 10．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 听第8段材料，回答第11至13题。 11．What did James do during the World Games? A．He joined a basketball team. B．He attended a fistball competition. C．He enjoyed a frisbee practice game. 12．How did James find the sports atmosphere in Chengdu? A．It was a bit boring. B．It was very lively. C．It was too competitive. 13．Where does the conversation take place? A．In an office. B．In a stadium. C．In a park. 听第9段材料，回答第14至16题。 14．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 15．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 16．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 听第10段材料，回答第17至20题。 17．What happened to the swimmer during the 100-meter freestyle? A．She missed a speech. B．She felt a pain in her leg. C．She dived into the pool too early. 18．When did the 200-meter freestyle begin? A．At about 8:00. B．At about 8:30. C．At about 9:10. 19．What did the speaker think of her performance in the race? A．Satisfying. B．Ordinary. C．Disappointing. 20．What is the speaker probably doing? A．Keeping a diary. B．Chairing a meeting. C．Reporting the news. 第二部分 阅读（共两节，满分50分） 第一节 （共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tower Poetry Summer Schools About the summer schools Young poets between 18 — 23 years old are invited every two years to apply for the Tower Poetry residential summer school, which takes place in Oxford. The program can offer a chance to develop their own poetic voice through a series of exciting and challenging workshops run by two famous poets during the week. All the fees will be paid for by Tower Poetry, except travel costs. The Tower Poetry Competition is held every year, with students between 16 — 18 years of age challenged to write a poem. The top three winners will automatically be offered places on the summer school following their 18th birthday. Summer School 2024 The 2024 Tower Poetry Summer School will take place on 21 — 27 August, 2024. This year’s professors will be the well-known poets Helen Mort and André Naffis-Sahely and we will have readings from the wonderful John Clegg and Isabel Galleymore. If you would like to apply for a place on the Summer School, please send the following to tower.poetry@chch.ox.ac.uk: A short cover letter telling us about yourself and explaining why you would like to take part in the Summer School. Four or five poems you have written — Applicants to the residential summer school are accepted on the basis of your written works. The deadline for applications is Tuesday, 30 May, 2024. To be qualified for the Tower Poetry Summer School, you must be no younger than 18 years old, and no older than 23 years old, by August 21, 2024. If you have any questions, please don’t hesitate to contact Megan, the Tower Poetry Administrator: tower.poetry@chch.ox.ac.uk. 21．What can we know about the Tower Poetry residential summer school? A．It is organized yearly. B．It lasts for the whole summer vacation. C．It offers free accommodations and travel. D．It is open to young poets of a certain age range. 22．What can participants do during the 2024 Tower Poetry Summer School? A．Celebrate their 18th birthday. B．Attend lectures by famous poets. C．Share their poems with John Clegg. D．Join in the Tower Poetry Competition. 23．Which of the following can lead to disqualification for the Tower Poetry Summer School? A．Being younger than 18 years old. B．Making the submission on May 29, 2024. C．Being the second-place holder in the poetry competition. D．Submitting five poems that you’ve created originally B 38-year-old Chris Ringot lives in Missouri and was born with Down syndrome (唐氏综合症). He began taking part in the Special Olympics at the age of 10 and has kept it up for decades. He has tried various events including golf, bowling and basketball, but swimming is his lifelong favorite. The first time he swam in a pool, he showed extraordinary natural talent and quickly fell in love with this sport. Swimming soon became the most important part of his life. The friendship and team atmosphere in the Special Olympics meant a lot to him, especially during his teenage years. Chris turned into a top athlete in competitions. In 2011, he was selected to join the Special Olympics World Games held in Greece, where his relay team won a gold medal. This unforgettable experience became a precious memory for him. After returning home from the World Games, Chris was invited to give inspirational speeches to local communities and schools. His speech at his alma mater was praised by a local newspaper editor as the best back-to-school speech he had ever heard. Last year, Chris was inducted into the Special Olympics Missouri Hall of Fame. This honor recognized not only his athletic achievements but also his positive influence on other disabled athletes. His elder sister Carrie said she never doubted Chris’s success. “Our parents set a good example for us. They always told us Chris can do anything I can do, and often he does it better,” she said. Chris is also grateful to his parents for teaching him to give back to the community. He serves in his local church with his wife and has worked as an assistant in a children’s hospital for seven years. Recently, he realized his childhood dream — becoming a swimming coach for the Special Olympics. “This is a huge milestone for me,” Chris said. “I hope to pass on my swimming skills and experience to young players.” 24．What do we know about Chris from the first two paragraphs? A．He aimed to become a famous sports star. B．He won an individual gold medal in Greece. C．He took part in Special Olympics after 10. D．He loved swimming immediately after trying it. 25．What does the underlined word “inducted” in paragraph 4 mean? A．Transformed. B．Separated. C．Admitted. D．Replaced. 26．Why does the author mention Chris’s parents? A．To show they are very famous locally. B．To explain the secret of Chris’s success. C．To praise parents’ contribution to education. D．To prove Carrie owes her success to parents. 27．Which words best describe Chris Ringot? A．Talented, warm-hearted and inspiring. B．Humble, quiet and easy-going. C．Ambitious, strict and confident. D．Diligent, shy and sensitive. C You only need to think of any marathon you’ve watched to assume that men tend to outperform women in sport. But an interesting recent research has triggered the discussion. It is highlighted that the male-female performance gap in ultra-endurance (极限耐力) competitions is as low as 4 percent, while it’s around 10 percent in traditional endurance sport. And the difference seems to reduce the longer the event becomes, to the point that women even outperform men when it comes to events like ultra-distance swimming. When it comes to the marathon, we know that finishing times are greatly influenced by VO2max (最大摄氧量). However, these factors have been shown to be less influential in ultra-endurance performance. What this means is that success in ultra-marathons must be determined by the interplay of other physiological characteristics. If we look at the physiology, men tend to have more type II muscle fibers, which are good for high power output sports such as sprinting (短跑). Women have more type I muscle fibers, which produce less force but are more resistant to exhaustion — ideal for ultra-endurance events. Besides, as distances increase and intensity subsequently decreases, we rely more on fat to provide energy to our working muscles. Research currently suggests that compared to males, endurance-trained females use more fat even at rest and so they have spare essential carbohydrate stores. This would mean they’re less likely to hit “the wall” in a race. Sports psychologists have also suggested that women are generally better at bearing pain, reframing feelings such as exhaustion and enjoying the process rather than worrying about the outcome, all of which might lead to a better performance. As persuasive as these theories are, it’s hard to properly draw a firm conclusion that women excel in ultra-endurance sports. Ultra-endurance events appeal to a very small and specialized part of the population rather than the mainstream and the small numbers of women participating make it challenging to draw conclusions, and it’s rare to find direct comparisons with men. Hopefully this will change over time. 28．What can we learn about the research from Paragraph 1? A．Men perform better than women in sports on the whole. B．Ultra-endurance sports are gaining popularity among women. C．Men are comparatively at a disadvantage in traditional endurance sport. D．The performance divide between men and women closes as distances grow. 29．Which of the following accounts for women’s better ultra-endurance performance? A．They have more type II muscle fibers. B．They are better at burning fat for energy. C．They are less dependent on carbohydrate. D．They care more about competition results. 30．What does the last paragraph focus on? A．The intention of the research. B．The influence of the research. C．The limitation of the research. D．The conclusion of the research. 31．What is the purpose of the passage? A．To explain why women make better ultra-endurance athletes. B．To clarify a fact that females are equally competent in sports. C．To make a comparison between males and females in sports. D．To advocate more women engaging in ultra-endurance sports. D When traveling to a new country, there is so much to see and do. Nobody wants to spend their whole trip sleeping or feeling exhausted. Luckily, there are ways to drive away the ZZZs and make the most of your travel. New research from Arizona State University, links exercise with the body’s internal clock, opening the possibility of treating jet lag (时差反应) with a workout. Both traveling to a different time zone and staying up late at night can severely disturb the body’s internal clock, including making the body release the sleep-causing chemical melatonin (褪黑素) at a time when people want to stay awake. When the internal master clock isn’t in line with the external clock of your destination, it creates a mismatch of all your body rhythms. That’s what lies at the heart of jet lag. The researchers of the study used the level of melatonin released by the body to explore the effects of exercise on body’s internal clock. First, researchers measured the melatonin levels of 99 participants throughout the day to establish a baseline. Then, the participants were asked to exercise for an hour for three days in a row at different times, and their melatonin levels were monitored. The researchers noted shifts in the melatonin levels of participants: correlated with their activity level. The study uncovered that morning (7 a, m,) or afternoon (1-4 p. m.) works shifted the internal clock forward, while evening (7-10 p. m.) exercise shifted it backward. “This is the first study to compare exercise’s effects on the body clock, and could open up the possibility of using exercise to help reduce the negative effects of jet lag and shift work.” Shawn, the lead researcher said. For west-to-east travel, evening exercise can get rid of time zone shifts. For east-to-west travel, morning or afternoon workouts are beneficial. Exercise pushes your internal clock forward or backwards by regulating the amount of melatonin. Walking or cycling are great ways to see the sites, when traveling, while getting jet-lag beating exercise. So, pack your running shoes for your next trip! 32．What is the key factor causing jet lag according to the text? A．Low melatonin. B．Shortened sleeping. C．Long travel tiredness. D．Body rhythm disorder. 33．How did researchers get the result? A．By doing observations. B．By undertaking surveys. C．By making comparisons. D．By integrating experience. 34．What does Shawn think of the study? A．Overrated. B．Pathbreaking. C．Unrealistic. D．Conclusive. 35．Which exercise suits travelers flying from China to Canada? A．Morning jogging. B．Evening swimming. C．Mid-night cycling. D．Random-time walking. 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Adults should be getting at least 150 minutes of moderate-intensity (中等强度) exercise every week, according to the Physical Activity Guidelines published recently. The guidelines advise adults to do muscle-strengthening activities of moderate or greater intensity at least twice per week. 36 “Engaging in a variety of exercises is definitely beneficial,” Voos, who is head team doctor for a football team, said. “Your body needs different ranges of motion, strength and stability. 37 ” This is especially true for children. Sports medicine experts have long encouraged kids to play multiple sports and not to specialize in one at a young age. A lot of data on the topic shows children who specialize in a sport when young have an increased risk of injury. 38 They are less bored with exercise and enjoy greater sports achievements when they are older. 39 Voos said football players at training camp might do a lot of conditioning one day, then work on flexibility and balance the next, then move onto strength training, all of which is intermixed with playing football. “So even at the highest levels, our athletes are exposing their bodies to different motions,” Voos said. Another plus to shaking things up with your exercise routine, especially if you prefer one activity, is that it helps prevent the plateau (高原) effect. 40 That’s because your body has become very efficient at the movements. To overcome such pauses, you need to change your movement routine and stimulate your body in different ways. While changing up your exercise is important for many reasons, experts don’t have specific recommendations for how many different exercises you need to do each week or month to achieve the most benefit. But it’s important to work all of your muscle groups each week, if possible, to strengthen them all. A．However, the children who don’t specialize tend to be healthier. B．This is a period of time when progress in your favored sport stops. C．They also note that varying your exercises can prevent overuse injuries. D．But adults and even professional athletes need to vary their routines, too. E．Cross-training lets your body see all of those different movements each week. F．So they say even simple exercises done at work or home are beneficial, too. G．Those who have the largest amount in their physical activity live the longest. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 In long-distance running, athletes typically rely on coaches or experienced pacers for motivation. However, during a recent sports event held at a university, a young female runner found herself being 41 by a fluffy five-month-old stray puppy. The little creature, a campus resident known as Bandeng, inspired her to 42 a record-breaking performance. As the athletes struggled to 43 during the final laps of the women’s 3,000-meter contest, the dark-brown stray puppy sped onto the 44 and ran alongside Qilegeer for roughly 200 meters. With the audience cheering 45 , the little dog mirrored every step of the runner, just like a(n) 46 pacemaker guiding her towards the finish line. The heartwarming scene quickly became the 47 of the event. Motivated by the electric 48 — and perhaps with the encouragement of her four-legged 49 on hand — Qilegeer crossed the line, breaking the university’s long-standing record. “I was completely exhausted, but its unexpected 50 filled me with warmth and drive,” she 51 . Soon, videos of the puppy racing beside the athlete 52 enormous popularity online, along with countless views and compliments. The spotlight never faded after the race. Afterwards, the dog was 53 rolling on the grass and interacting with students, winning over everyone with its adorable behavior. What started out as an ordinary university sports event eventually served as a powerful 54 that the most unforgettable sporting moments often 55 from the most unexpected sources — even a little stray puppy with perfect timing. 41．A．tutored B．bonded C．defended D．fueled 42．A．deliver B．illustrate C．provide D．stretch 43．A．move aside B．run after C．hold on D．set up 44．A．route B．track C．path D．field 45．A．enthusiastically B．cautiously C．restlessly D．casually 46．A．temporary B．professional C．steady D．amateur 47．A．incident B．legend C．highlight D．feature 48．A．atmosphere B．environment C．surroundings D．mood 49．A．coach B．instructor C．guide D．companion 50．A．existence B．entrance C．performance D．presence 51．A．explained B．recalled C．proposed D．debated 52．A．earned B．maintained C．boosted D．grabbed 53．A．perceived B．detected C．caught D．spotted 54．A．lesson B．witness C．reminder D．signal 55．A．withdraw B．arise C．extend D．depart 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Andrew Konde, a second-year student at Kenya’s Strathmore University, was inspired to start learning kung fu, or martial arts, as a child after watching movies. But 56 began as an after-school activity has become a lifestyle for the student, who is now the chairman of the university’s Titan Martial Arts club. As a child, Konde was fascinated by the skills of martial arts heroes like Jackie Chan. He 57 (accept) by Strathmore University in 2022 and his interest in kung fu received a boost upon joining the martial arts club. Through hard work, he rose to become the club’s chairman and has had the honor of leading his team to wins at several martial arts 58 (championship), including the 2022 All-Africa University Games, 59 they emerged as the second-best overall team. “Kung fu promotes a 60 (person) overall well-being, improving flexibility and higher self-respect. These are 61 (essence) qualities for a happier, longer life. That’s why I love it,” Konde said. He sees 2023 as the highlight of his kung fu journey, after 62 (declare) to be one of Kenya’s top competitors in the featherweight category. Kung fu originated in China and has now grown in popularity in Kenya, particularly 63 school-age children. They find it interesting because it keeps them in shape, and teaches them self-control and 64 (defend). For them, kung fu is always 65 draw. 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 当今运动和保持健康越来越被人们重视，“Exercise an hour every day, healthy life for a lifetime.”成为人们口中的热门话题。假定你是李华，请根据以下内容用英语写一篇演讲稿。 1. 你对这句话的理解； 2. 介绍你喜欢的运动； 3. 该运动带给你的益处。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯。 3. 开头语已写好，不计入总词数。 Nowadays, sports are a very important part of our life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 A few years ago, if you asked me about exercise, I would laugh. My gym routine involved awkwardly using machines I didn’t understand, followed by quick escapes to avoid breaking a sweat. I even convinced trainers to cut sessions short for coffee breaks! Exercise felt like a burden until life threw an unexpected challenge my way. Feeling stressed and needing a way to relax, I decided to give fitness another go. Science says exercise releases “feel-good” chemicals, right? But I knew I couldn’t do it alone. I needed a friend or coach to push me. That’s how I met Adria, the owner of a local training studio. Adria didn’t accept excuses. If I skipped class, she’d text: “What’s your plan this week?” Her insistence kept me committed. Over time, I noticed changes not just physically, but in my confidence and mood. The gym turned from a place of fear to one of joy. Then came a surprising turn. One day, exhausted from running her gym on her own, Adria joked, “I wish YOU could take over sometimes!” Me? A trainer? Impossible! I hadn’t studied in years, and my job centered around reading, not fitness. But her trust planted a seed. Curiosity led me to research qualifications. I learned it would take three to six months of reading texts, analyzing charts, and watching videos, as well as online activities and listening to the provided podcasts. I sat with it for weeks and then went online and signed up for the American Council on Exercise (ACE) course.   At first, I didn’t tell anyone about this, but about two months in, I told my family what I had been doing during the evenings when I was home alone. l am so grateful to my son; every time I came up with excuses for why I couldn’t do it and why I thought I wouldn’t pass, he reminded me of the hours I spent quizzing him with flashcards for his medical exam. I was his biggest cheerleader on his way to becoming a doctor, and now here he was quizzing me with flashcards, cheering me on and keeping me positive. 注意： （1）续写词数应为150个左右； （2）请按如下格式在答题卡的相应位置作答。 The final exam was incredibly intense. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The first time I taught a class alone, my hands were shaking.   _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $听力考试正式开始。Having AT, V to watch sports games on is great. I watched a volleyball match that took place in australia yesterday. That sounds great. But can we watch the football game today? sure. It's on after the basketball game, which is nearly finished. Having AT, V to watch sports games on is great. I watched a volleyball match that took place in australia yesterday. That sounds great. But can we watch the football game today? sure. It's on after the basketball game, which is nearly finished. Listen the next question. Look, our school tennis team is doing much Better than usual. They've won three matches in a row, and their teamwork has improved so much. but I really can't stand. The music is too loud. Look, our school tennis team is doing much Better than usual. They've won three matches in a row, and their teamwork has improved so much. but I really can't stand. The music is too loud. Listen to the next question. If you are interested in gymnastics, the university has an outstanding team. I can't even climb the stairs without having to stop and catch my breath. If you are interested in gymnastics, the university has an outstanding team. I can't even climb the stairs without having to stop and catch my breath. Listen to the next question. Rachel, I heard you're taking yoga classes. How are you finding IT? So far, I feel more energetic. now. My teacher says regular practice can be good for our body and mind. Rachel, I heard you're taking yoga classes. How are you finding IT? So far, I feel more energetic. now. My teacher says regular practice can be good for our body and mind. Listen to the next question. That runner got knocked down and lost the lead his way behind. Now no chance to win. What a shame. He's getting back up. He's still running. He's not quitting, even though he can't catch up. Look at him. go. That runner got knocked down and lost the lead his way behind. Now no chance to win. What a shame. He's getting back up. He's still running. He's not quitting, even though he can't catch up. Look at him. go. Listen to the next question. Hey. ana, have you heard about the chinese bridge competition? And sir longa, i'm thinking . of joining IT, really tell me more. What do you doing? IT we take a chinese written test, give a speech in chinese and do a cultural performance like thi chi or collection phy. The best part is that international students get to share their chinese language journey. Do you want to sign up together? That sounds amazing. I'd love to. When is IT on june second and third? We still have a month to prepare. We can practice together every weekend. It'll be a great chance to improve our chinese and make new friends. We'd Better get there two days earlier so that we can explore the city and get ready for the . competition without rushing. Sounds perfect. Hey, anna, have you heard about the chinese bridge competition? And sure lona i'm thinking . of joining IT really tell me more. What do you doing? IT we take a chinese written test, give a speech in chinese, and do a cultural performance like thi chi or collision phy. The best part is that international students get to share their chinese language journey. Do you want to sign up together? That sounds amazing. I'd love to when is IT . on june second and third? We still have a month to prepare. We can practice together every weekend. It'll be a great chance to improve our chinese and make new friends. We'd Better get there two days earlier so that we can explore the city and get ready for the . competition without rushing. Sounds perfect. Listen to the next question. Hey, money are you? OK you look kind of down? Oh. hey, dad. Well, there's a speech contest, school next week and nine minute. But I know I won't win. Why do you that? Because i'm competing against Laura. You know, she's the best at everything. money. That's not true. And i've read your speeches before. They're really good. Yeah. I try to write well, but i'm shy in front of a large group. Laura does everything perfectly. When he heard we were competing, SHE even laughed. Look, Laura is good, but that doesn't mean sh'll win. I'll tell you again, money. You can write a good speech and you can overcome your shininess too. You just need to practice a lot, be patient, work hard, and you'll do fine. I Better . even win. Yeah, maybe you're right. Thanks. dad. Hey, money, are you OK you look kind of down? Oh, hey, dad. Well, there's a speech contest at school next week and I minute, but I know I won't win. Why do you say that? Because i'm competing against Laura. You know, she's the best at everything. money. That's not true. And i've read your speeches before. They're really good. Yeah, I try to write well, but i'm shy in front of a large group. Laura does everything perfectly when he heard we were competing. SHE even laugh. Look, Laura is good, but that doesn't mean sh'll win. I'll tell you again, money, you can write a good speech and you can overcome your shininess too. You just need to practice a lot, be patient, work hard and you'll do fine by that. You even win. Yeah, maybe you're right. Thanks that. Listen to the next question. Hello, James. Did you go to chang zhou during the twelve world games? Of course, IT was cool that there were lots of sports like fish ball and frisbee. Did you watch any of those sports? Yes, I went to some open loans surrounded by Greener and water. Freebee lovers gather there, and I watched the practice match. Did you get tickets to any world games matches? Unfortunately not. But across parks and streets, I could feel the city's growing passion for sports, whether it's playing basketball, jogging through some quiet courtyard or cycling in the city's Greenways people, they are stay active in such a relaxed way, the world games made more people love sports. Inspired by that, I even joined the can cycling group, and we write every saturday. Now, would you like to join us? Sounds great. This is way Better than sitting here handling paperwork all the time. Hello, James. Did you go to chang do during the twelve world games? Of course, IT was cool that there were lots of sports like facebook and frisky. Did you watch any of those sports? Yes, I went to some open loans surrounded by Greener and water freeze. Bee lovers gather there, and I watched the practice match. Did you get tickets to any world games matches? Unfortunately not. But across parks and streets, I could feel the city's growing passion for sports, whether it's playing basketball, jogging through some quiet courtyard or cycling in the city's Greenways people, they are stay active in such a relax way. The world games made more people love swards. Inspired by that, I even joined the weekend cycling group, and we write every saturday. Now, would you like to join us? Sounds great. This is way Better than sitting here handling paperwork all the time. Listen to the next question. Thank you for your time, mister Brown. I'm Jenny ryan from the seattle daily. I'm writing a special article about great athletes of the century. I have a few questions for you. First, you are a two time olympic medalist. What does that mean to you? Many people might think group sports like soccer don't have the same level of recognition as individual sports in the olympics. However, IT was really honnor able to win a medal in olympic games. especially twice. I see since you retired year, you've been working as head coach in toton ham hot spare. Could you tell us how you will lead your team this season? We have to struggle with very strong competitors to stay in the league as we usually do. We'll come up with flexible strategies based on the strength and weaknesses of each team. Is there anything that you expect your team to achieve this season besides medals? sure. I hope my team members can have Better CoOperation and computers, one that's a top priority. Thank you for your time. mr. Brown. I'm Jenny ryan from the sea daily. I'm writing a special article about great athletes of the century. I have a few questions for you. First, you are a two time olympic medalist. What does that mean to you? Many people might think group sports like soccer don't have the same level of recognizes as individual sports in the olympics. However, IT was really honnor able to win a medal in the olympic games, especially twice. I see since you retired last year, you've been working as head coach in tottenham hot spare. Could you tell us how you will lead your team this season? We have to struggle with very strong competitors to stay in the league, as we usually do, will come up with flexible strategies based on the strength and weaknesses of each team. Is there anything that you expect your team to achieve this season besides medals? sure. I hope my team members can have Better CoOperation and computers, one that's a top priority. Listen to the next question. I woke up this morning feeling a little worried. I was going to take part in the two hundred meter race in our schools'ming pool. First, the headmaster gave a speech at eight o'clock. He encouraged us all to do well. Five teams took part in each event. At eight thirty, the one hundred meter freestyle began. Unfortunately, one of our swimmer had a sudden pain in her left leg. During the race, SHE stopped swimming and shouted for help. A teacher jumped into the pool and brought her back. Luckily, SHE was fine at about ten past nine. IT was time for my event, the two hundred meter freestyle. I walked to the edge of the pool and waited for the judge to fire his gun. I heard him say, on your Marks, get SAT go. And we jumped in. However, a swimmer dived into the pool too early. We had to start again. I was in the lead for the first one hundred and fifty meters, but another swimmer swim passed me later. I won a metal for a second place. I was a little disappointed. My team came in second overall with forty seven points, the team, which one had a total of fifty three points. I'm tired out now. It's been a long day and i'm about to go to sleep. I woke up this morning feeling a little worried. I was going to take part in the two hundred metre race in our school's wimmin pool. First, the headmaster gave a speech at eight o'clock. He encouraged us all to do well. Five teams took part in each event. At eight thirty, the one hundred meter freestyle began. Unfortunately, one of our swimmer had a sudden pain in her left leg during the race. SHE stopped swimming and shouted for help. A teacher jumped into the pool and brought her back. Luckily, he was fine. At about ten past nine, IT was time for my event, the two hundred meter freestyle. I walked to the edge of the pool and waited for the judge to fire his gun. I heard him say, on your Marks, get set. go. And we jumped in. However, a swimmer dived into the pool too early. We had to start again. I was in the lead for the first one hundred and fifty meters, but another swimmer swam passed me later. I won a medal for a second place. I was a little disappointed. My team came in second overall with forty seven points. The team, which one had a total of fifty three points. I'm tired out now. It's been a long day and i'm about to go to sleep. 听力部分到此结束。 ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年高二选择性必修第二册英语单元自测 Unit 2 Sports Culture·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分 30 分） 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1．Which sports game is airing on TV now? A．A volleyball game. B．A basketball game. C．A football game. 2．Where does the conversation probably take place? A．In a classroom. B．In a music room. C．In a playground. 3．What does the woman imply? A．She is out of shape. B．She dislikes sports. C．She wants to try gymnastics. 4．What does Rachel benefit from practicing yoga? A．It clears her mind. B．It fills her with energy. C．It shapes her body. 5．What does the man think of the runner? A．He is unlucky. B．He is too slow. C．He has a strong will. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．What appeals to the man most about the competition? A．Making some new friends. B．Enjoying the cultural performance. C．Exchanging experiences in learning Chinese. 7．When will the speakers arrive in Sri Lanka? A．On May 31st. B．On June 1st. C．On June 2nd. 听第7段材料，回答第8至10题。 8．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 9．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 10．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 听第8段材料，回答第11至13题。 11．What did James do during the World Games? A．He joined a basketball team. B．He attended a fistball competition. C．He enjoyed a frisbee practice game. 12．How did James find the sports atmosphere in Chengdu? A．It was a bit boring. B．It was very lively. C．It was too competitive. 13．Where does the conversation take place? A．In an office. B．In a stadium. C．In a park. 听第9段材料，回答第14至16题。 14．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 15．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 16．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 听第10段材料，回答第17至20题。 17．What happened to the swimmer during the 100-meter freestyle? A．She missed a speech. B．She felt a pain in her leg. C．She dived into the pool too early. 18．When did the 200-meter freestyle begin? A．At about 8:00. B．At about 8:30. C．At about 9:10. 19．What did the speaker think of her performance in the race? A．Satisfying. B．Ordinary. C．Disappointing. 20．What is the speaker probably doing? A．Keeping a diary. B．Chairing a meeting. C．Reporting the news. 第二部分 阅读（共两节，满分50分） 第一节 （共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tower Poetry Summer Schools About the summer schools Young poets between 18 — 23 years old are invited every two years to apply for the Tower Poetry residential summer school, which takes place in Oxford. The program can offer a chance to develop their own poetic voice through a series of exciting and challenging workshops run by two famous poets during the week. All the fees will be paid for by Tower Poetry, except travel costs. The Tower Poetry Competition is held every year, with students between 16 — 18 years of age challenged to write a poem. The top three winners will automatically be offered places on the summer school following their 18th birthday. Summer School 2024 The 2024 Tower Poetry Summer School will take place on 21 — 27 August, 2024. This year’s professors will be the well-known poets Helen Mort and André Naffis-Sahely and we will have readings from the wonderful John Clegg and Isabel Galleymore. If you would like to apply for a place on the Summer School, please send the following to tower.poetry@chch.ox.ac.uk: A short cover letter telling us about yourself and explaining why you would like to take part in the Summer School. Four or five poems you have written — Applicants to the residential summer school are accepted on the basis of your written works. The deadline for applications is Tuesday, 30 May, 2024. To be qualified for the Tower Poetry Summer School, you must be no younger than 18 years old, and no older than 23 years old, by August 21, 2024. If you have any questions, please don’t hesitate to contact Megan, the Tower Poetry Administrator: tower.poetry@chch.ox.ac.uk. 21．What can we know about the Tower Poetry residential summer school? A．It is organized yearly. B．It lasts for the whole summer vacation. C．It offers free accommodations and travel. D．It is open to young poets of a certain age range. 22．What can participants do during the 2024 Tower Poetry Summer School? A．Celebrate their 18th birthday. B．Attend lectures by famous poets. C．Share their poems with John Clegg. D．Join in the Tower Poetry Competition. 23．Which of the following can lead to disqualification for the Tower Poetry Summer School? A．Being younger than 18 years old. B．Making the submission on May 29, 2024. C．Being the second-place holder in the poetry competition. D．Submitting five poems that you’ve created originally B 38-year-old Chris Ringot lives in Missouri and was born with Down syndrome (唐氏综合症). He began taking part in the Special Olympics at the age of 10 and has kept it up for decades. He has tried various events including golf, bowling and basketball, but swimming is his lifelong favorite. The first time he swam in a pool, he showed extraordinary natural talent and quickly fell in love with this sport. Swimming soon became the most important part of his life. The friendship and team atmosphere in the Special Olympics meant a lot to him, especially during his teenage years. Chris turned into a top athlete in competitions. In 2011, he was selected to join the Special Olympics World Games held in Greece, where his relay team won a gold medal. This unforgettable experience became a precious memory for him. After returning home from the World Games, Chris was invited to give inspirational speeches to local communities and schools. His speech at his alma mater was praised by a local newspaper editor as the best back-to-school speech he had ever heard. Last year, Chris was inducted into the Special Olympics Missouri Hall of Fame. This honor recognized not only his athletic achievements but also his positive influence on other disabled athletes. His elder sister Carrie said she never doubted Chris’s success. “Our parents set a good example for us. They always told us Chris can do anything I can do, and often he does it better,” she said. Chris is also grateful to his parents for teaching him to give back to the community. He serves in his local church with his wife and has worked as an assistant in a children’s hospital for seven years. Recently, he realized his childhood dream — becoming a swimming coach for the Special Olympics. “This is a huge milestone for me,” Chris said. “I hope to pass on my swimming skills and experience to young players.” 24．What do we know about Chris from the first two paragraphs? A．He aimed to become a famous sports star. B．He won an individual gold medal in Greece. C．He took part in Special Olympics after 10. D．He loved swimming immediately after trying it. 25．What does the underlined word “inducted” in paragraph 4 mean? A．Transformed. B．Separated. C．Admitted. D．Replaced. 26．Why does the author mention Chris’s parents? A．To show they are very famous locally. B．To explain the secret of Chris’s success. C．To praise parents’ contribution to education. D．To prove Carrie owes her success to parents. 27．Which words best describe Chris Ringot? A．Talented, warm-hearted and inspiring. B．Humble, quiet and easy-going. C．Ambitious, strict and confident. D．Diligent, shy and sensitive. C You only need to think of any marathon you’ve watched to assume that men tend to outperform women in sport. But an interesting recent research has triggered the discussion. It is highlighted that the male-female performance gap in ultra-endurance (极限耐力) competitions is as low as 4 percent, while it’s around 10 percent in traditional endurance sport. And the difference seems to reduce the longer the event becomes, to the point that women even outperform men when it comes to events like ultra-distance swimming. When it comes to the marathon, we know that finishing times are greatly influenced by VO2max (最大摄氧量). However, these factors have been shown to be less influential in ultra-endurance performance. What this means is that success in ultra-marathons must be determined by the interplay of other physiological characteristics. If we look at the physiology, men tend to have more type II muscle fibers, which are good for high power output sports such as sprinting (短跑). Women have more type I muscle fibers, which produce less force but are more resistant to exhaustion — ideal for ultra-endurance events. Besides, as distances increase and intensity subsequently decreases, we rely more on fat to provide energy to our working muscles. Research currently suggests that compared to males, endurance-trained females use more fat even at rest and so they have spare essential carbohydrate stores. This would mean they’re less likely to hit “the wall” in a race. Sports psychologists have also suggested that women are generally better at bearing pain, reframing feelings such as exhaustion and enjoying the process rather than worrying about the outcome, all of which might lead to a better performance. As persuasive as these theories are, it’s hard to properly draw a firm conclusion that women excel in ultra-endurance sports. Ultra-endurance events appeal to a very small and specialized part of the population rather than the mainstream and the small numbers of women participating make it challenging to draw conclusions, and it’s rare to find direct comparisons with men. Hopefully this will change over time. 28．What can we learn about the research from Paragraph 1? A．Men perform better than women in sports on the whole. B．Ultra-endurance sports are gaining popularity among women. C．Men are comparatively at a disadvantage in traditional endurance sport. D．The performance divide between men and women closes as distances grow. 29．Which of the following accounts for women’s better ultra-endurance performance? A．They have more type II muscle fibers. B．They are better at burning fat for energy. C．They are less dependent on carbohydrate. D．They care more about competition results. 30．What does the last paragraph focus on? A．The intention of the research. B．The influence of the research. C．The limitation of the research. D．The conclusion of the research. 31．What is the purpose of the passage? A．To explain why women make better ultra-endurance athletes. B．To clarify a fact that females are equally competent in sports. C．To make a comparison between males and females in sports. D．To advocate more women engaging in ultra-endurance sports. D When traveling to a new country, there is so much to see and do. Nobody wants to spend their whole trip sleeping or feeling exhausted. Luckily, there are ways to drive away the ZZZs and make the most of your travel. New research from Arizona State University, links exercise with the body’s internal clock, opening the possibility of treating jet lag (时差反应) with a workout. Both traveling to a different time zone and staying up late at night can severely disturb the body’s internal clock, including making the body release the sleep-causing chemical melatonin (褪黑素) at a time when people want to stay awake. When the internal master clock isn’t in line with the external clock of your destination, it creates a mismatch of all your body rhythms. That’s what lies at the heart of jet lag. The researchers of the study used the level of melatonin released by the body to explore the effects of exercise on body’s internal clock. First, researchers measured the melatonin levels of 99 participants throughout the day to establish a baseline. Then, the participants were asked to exercise for an hour for three days in a row at different times, and their melatonin levels were monitored. The researchers noted shifts in the melatonin levels of participants: correlated with their activity level. The study uncovered that morning (7 a, m,) or afternoon (1-4 p. m.) works shifted the internal clock forward, while evening (7-10 p. m.) exercise shifted it backward. “This is the first study to compare exercise’s effects on the body clock, and could open up the possibility of using exercise to help reduce the negative effects of jet lag and shift work.” Shawn, the lead researcher said. For west-to-east travel, evening exercise can get rid of time zone shifts. For east-to-west travel, morning or afternoon workouts are beneficial. Exercise pushes your internal clock forward or backwards by regulating the amount of melatonin. Walking or cycling are great ways to see the sites, when traveling, while getting jet-lag beating exercise. So, pack your running shoes for your next trip! 32．What is the key factor causing jet lag according to the text? A．Low melatonin. B．Shortened sleeping. C．Long travel tiredness. D．Body rhythm disorder. 33．How did researchers get the result? A．By doing observations. B．By undertaking surveys. C．By making comparisons. D．By integrating experience. 34．What does Shawn think of the study? A．Overrated. B．Pathbreaking. C．Unrealistic. D．Conclusive. 35．Which exercise suits travelers flying from China to Canada? A．Morning jogging. B．Evening swimming. C．Mid-night cycling. D．Random-time walking. 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Adults should be getting at least 150 minutes of moderate-intensity (中等强度) exercise every week, according to the Physical Activity Guidelines published recently. The guidelines advise adults to do muscle-strengthening activities of moderate or greater intensity at least twice per week. 36 “Engaging in a variety of exercises is definitely beneficial,” Voos, who is head team doctor for a football team, said. “Your body needs different ranges of motion, strength and stability. 37 ” This is especially true for children. Sports medicine experts have long encouraged kids to play multiple sports and not to specialize in one at a young age. A lot of data on the topic shows children who specialize in a sport when young have an increased risk of injury. 38 They are less bored with exercise and enjoy greater sports achievements when they are older. 39 Voos said football players at training camp might do a lot of conditioning one day, then work on flexibility and balance the next, then move onto strength training, all of which is intermixed with playing football. “So even at the highest levels, our athletes are exposing their bodies to different motions,” Voos said. Another plus to shaking things up with your exercise routine, especially if you prefer one activity, is that it helps prevent the plateau (高原) effect. 40 That’s because your body has become very efficient at the movements. To overcome such pauses, you need to change your movement routine and stimulate your body in different ways. While changing up your exercise is important for many reasons, experts don’t have specific recommendations for how many different exercises you need to do each week or month to achieve the most benefit. But it’s important to work all of your muscle groups each week, if possible, to strengthen them all. A．However, the children who don’t specialize tend to be healthier. B．This is a period of time when progress in your favored sport stops. C．They also note that varying your exercises can prevent overuse injuries. D．But adults and even professional athletes need to vary their routines, too. E．Cross-training lets your body see all of those different movements each week. F．So they say even simple exercises done at work or home are beneficial, too. G．Those who have the largest amount in their physical activity live the longest. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 In long-distance running, athletes typically rely on coaches or experienced pacers for motivation. However, during a recent sports event held at a university, a young female runner found herself being 41 by a fluffy five-month-old stray puppy. The little creature, a campus resident known as Bandeng, inspired her to 42 a record-breaking performance. As the athletes struggled to 43 during the final laps of the women’s 3,000-meter contest, the dark-brown stray puppy sped onto the 44 and ran alongside Qilegeer for roughly 200 meters. With the audience cheering 45 , the little dog mirrored every step of the runner, just like a(n) 46 pacemaker guiding her towards the finish line. The heartwarming scene quickly became the 47 of the event. Motivated by the electric 48 — and perhaps with the encouragement of her four-legged 49 on hand — Qilegeer crossed the line, breaking the university’s long-standing record. “I was completely exhausted, but its unexpected 50 filled me with warmth and drive,” she 51 . Soon, videos of the puppy racing beside the athlete 52 enormous popularity online, along with countless views and compliments. The spotlight never faded after the race. Afterwards, the dog was 53 rolling on the grass and interacting with students, winning over everyone with its adorable behavior. What started out as an ordinary university sports event eventually served as a powerful 54 that the most unforgettable sporting moments often 55 from the most unexpected sources — even a little stray puppy with perfect timing. 41．A．tutored B．bonded C．defended D．fueled 42．A．deliver B．illustrate C．provide D．stretch 43．A．move aside B．run after C．hold on D．set up 44．A．route B．track C．path D．field 45．A．enthusiastically B．cautiously C．restlessly D．casually 46．A．temporary B．professional C．steady D．amateur 47．A．incident B．legend C．highlight D．feature 48．A．atmosphere B．environment C．surroundings D．mood 49．A．coach B．instructor C．guide D．companion 50．A．existence B．entrance C．performance D．presence 51．A．explained B．recalled C．proposed D．debated 52．A．earned B．maintained C．boosted D．grabbed 53．A．perceived B．detected C．caught D．spotted 54．A．lesson B．witness C．reminder D．signal 55．A．withdraw B．arise C．extend D．depart 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Andrew Konde, a second-year student at Kenya’s Strathmore University, was inspired to start learning kung fu, or martial arts, as a child after watching movies. But 56 began as an after-school activity has become a lifestyle for the student, who is now the chairman of the university’s Titan Martial Arts club. As a child, Konde was fascinated by the skills of martial arts heroes like Jackie Chan. He 57 (accept) by Strathmore University in 2022 and his interest in kung fu received a boost upon joining the martial arts club. Through hard work, he rose to become the club’s chairman and has had the honor of leading his team to wins at several martial arts 58 (championship), including the 2022 All-Africa University Games, 59 they emerged as the second-best overall team. “Kung fu promotes a 60 (person) overall well-being, improving flexibility and higher self-respect. These are 61 (essence) qualities for a happier, longer life. That’s why I love it,” Konde said. He sees 2023 as the highlight of his kung fu journey, after 62 (declare) to be one of Kenya’s top competitors in the featherweight category. Kung fu originated in China and has now grown in popularity in Kenya, particularly 63 school-age children. They find it interesting because it keeps them in shape, and teaches them self-control and 64 (defend). For them, kung fu is always 65 draw. 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 当今运动和保持健康越来越被人们重视，“Exercise an hour every day, healthy life for a lifetime.”成为人们口中的热门话题。假定你是李华，请根据以下内容用英语写一篇演讲稿。 1. 你对这句话的理解； 2. 介绍你喜欢的运动； 3. 该运动带给你的益处。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯。 3. 开头语已写好，不计入总词数。 Nowadays, sports are a very important part of our life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 A few years ago, if you asked me about exercise, I would laugh. My gym routine involved awkwardly using machines I didn’t understand, followed by quick escapes to avoid breaking a sweat. I even convinced trainers to cut sessions short for coffee breaks! Exercise felt like a burden until life threw an unexpected challenge my way. Feeling stressed and needing a way to relax, I decided to give fitness another go. Science says exercise releases “feel-good” chemicals, right? But I knew I couldn’t do it alone. I needed a friend or coach to push me. That’s how I met Adria, the owner of a local training studio. Adria didn’t accept excuses. If I skipped class, she’d text: “What’s your plan this week?” Her insistence kept me committed. Over time, I noticed changes not just physically, but in my confidence and mood. The gym turned from a place of fear to one of joy. Then came a surprising turn. One day, exhausted from running her gym on her own, Adria joked, “I wish YOU could take over sometimes!” Me? A trainer? Impossible! I hadn’t studied in years, and my job centered around reading, not fitness. But her trust planted a seed. Curiosity led me to research qualifications. I learned it would take three to six months of reading texts, analyzing charts, and watching videos, as well as online activities and listening to the provided podcasts. I sat with it for weeks and then went online and signed up for the American Council on Exercise (ACE) course.   At first, I didn’t tell anyone about this, but about two months in, I told my family what I had been doing during the evenings when I was home alone. l am so grateful to my son; every time I came up with excuses for why I couldn’t do it and why I thought I wouldn’t pass, he reminded me of the hours I spent quizzing him with flashcards for his medical exam. I was his biggest cheerleader on his way to becoming a doctor, and now here he was quizzing me with flashcards, cheering me on and keeping me positive. 注意： （1）续写词数应为150个左右； （2）请按如下格式在答题卡的相应位置作答。 The final exam was incredibly intense. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The first time I taught a class alone, my hands were shaking.   _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第11页（共8页） 试题 第12页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2026-2027学年高二选择性必修第二册英语单元自测 Unit 2 Sports Culture·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：120分钟，满分：150分） 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分 30 分） 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1．Which sports game is airing on TV now? A．A volleyball game. B．A basketball game. C．A football game. 【答案】B 【原文】M: Having a TV to watch sports games on is great. I watched a volleyball match that took place in Australia yesterday. W: That sounds great! But can we watch the football game today? M: Sure. It’s on after the basketball game, which is nearly finished. 2．Where does the conversation probably take place? A．In a classroom. B．In a music room. C．In a playground. 【答案】C 【原文】W: Look! Our school tennis team is doing much better than usual. They’ve won three matches in a row, and their teamwork has improved so much! M: But I really can’t stand the music. It’s too loud. 3．What does the woman imply? A．She is out of shape. B．She dislikes sports. C．She wants to try gymnastics. 【答案】A 【原文】M: If you are interested in gymnastics, the university has an outstanding team. W: I can’t even climb the stairs without having to stop and catch my breath. 4．What does Rachel benefit from practicing yoga? A．It clears her mind. B．It fills her with energy. C．It shapes her body. 【答案】B 【原文】M: Rachel, I heard you’re taking yoga classes. How are you finding it so far? W: I feel more energetic now. My teacher says regular practice can be good for our body and mind. 5．What does the man think of the runner? A．He is unlucky. B．He is too slow. C．He has a strong will. 【答案】C 【原文】W: That runner got knocked down and lost the lead. He’s way behind now. No chance to win. What a shame! M: He’s getting back up. He’s still running. He’s not quitting, even though he can’t catch up. Look at him go. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．What appeals to the man most about the competition? A．Making some new friends. B．Enjoying the cultural performance. C．Exchanging experiences in learning Chinese. 7．When will the speakers arrive in Sri Lanka? A．On May 31st. B．On June 1st. C．On June 2nd. 【答案】6．C 7．A 【原文】M: Hey, Anna! Have you heard about the “Chinese Bridge” competition in Sri Lanka? I’m thinking of joining it. W: Really? Tell me more! What do you do in it? M: We take a Chinese written test, give a speech in Chinese, and do a cultural performance, like tai chi or calligraphy. The best part is that international students get to share their Chinese language journeys. Do you want to sign up together? W: That sounds amazing! I’d love to. When is it? M: On June 2nd and 3rd. We still have a month to prepare. We can practice together every weekend. It’ll be a great chance to improve our Chinese and make new friends! We’d better get there two days earlier, so that we can explore the city and get ready for the competition without rushing! W: Sounds perfect. 听第7段材料，回答第8至10题。 8．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 9．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 10．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 【答案】8．B 9．A 10．A 【原文】M: Hey, Marnie, are you okay? You look kind of down. W: Oh, hey, dad. Well, there’s a speech contest at school next week and I’m in it, but I know I won’t win. M: Why do you say that? W: Because I’m competing against Laura. You know, she’s the best at everything. M: Marney, that’s not true. And I’ve read your speeches before. They’re really good. W: Yeah, I try to write well, but I’m shy in front of a large group. Laura does everything perfectly. When she heard we were competing, she even laughed. M: Look, Laura is good, but that doesn’t mean she’ll win. I’ll tell you again, Marney, you can write a good speech and you can overcome your shyness too. You just need to practice a lot. Be patient, work hard and you’ll do fine. I bet you’ll even win. W: Yeah, maybe you’re right. Thanks, dad. 听第8段材料，回答第11至13题。 11．What did James do during the World Games? A．He joined a basketball team. B．He attended a fistball competition. C．He enjoyed a frisbee practice game. 12．How did James find the sports atmosphere in Chengdu? A．It was a bit boring. B．It was very lively. C．It was too competitive. 13．Where does the conversation take place? A．In an office. B．In a stadium. C．In a park. 【答案】11．C 12．B 13．A 【原文】W: Hello, James! Did you go to Chengdu during the 12th World Games? M: Of course. It was cool that there were lots of sports, like fistball and frisbee. W: Did you watch any of those sports? M: Yes. I went to some open lawns surrounded by greenery and water. Frisbee lovers gather there, and I watched a practice match. W: Did you get tickets to any World Games matches? M: Unfortunately not, but across parks and streets, I could feel the city’s growing passion for sports. Whether it’s playing basketball, jogging through some quiet Courtyards, or cycling in the city’s greenways, people there stayed active in such a relaxed way. The World Games made more people love sports. Inspired by that, I even joined a weekend cycling group, and we ride every Saturday now. Would you like to join us? W: Sounds great! This is way better than sitting here handling paperwork all the time. 听第9段材料，回答第14至16题。 14．Why is Marnie upset? A．She is unable to join the contest. B．She isn’t confident about the contest. C．She was beaten by Laura in a contest. 15．What does Marnie say about Laura? A．Laura is excellent. B．Laura looks very shy. C．Laura doesn’t work hard. 16．What does the man suggest Marnie do? A．Do more practice. B．Read famous speeches. C．Learn much from Laura. 【答案】14．B 15．A 16．A 【原文】M: Hey, Marnie, are you OK? You look kind of down. W: Oh, hey, Dad. Well, there’s a speech contest at school next week and I’m in it. But I know I won’t win. M: Why do you say that? W: Because I’m competing against Laura. You know, she’s the best at everything. M: Marnie, that’s not true. And I’ve read your speeches before. They’re really good. W: Yeah, I try to write well. But I’m shy in front of a large group. Laura does everything perfectly. When she heard we were competing, she even laughed! M: Look, Laura is good but that doesn’t mean she’ll win. I’ll tell you again, Marnie, you can write a good speech. And you can overcome your shyness, too. You just need to practice a lot. Be patient, work hard, and you’ll do fine. I bet you’ll even win. W: Yeah. Maybe you’re right. Thanks, Dad. 听第10段材料，回答第17至20题。 17．What happened to the swimmer during the 100-meter freestyle? A．She missed a speech. B．She felt a pain in her leg. C．She dived into the pool too early. 18．When did the 200-meter freestyle begin? A．At about 8:00. B．At about 8:30. C．At about 9:10. 19．What did the speaker think of her performance in the race? A．Satisfying. B．Ordinary. C．Disappointing. 20．What is the speaker probably doing? A．Keeping a diary. B．Chairing a meeting. C．Reporting the news. 【答案】17．B 18．C 19．C 20．A 【原文】    W: I woke up this morning feeling a little worried. I was going to take part in the two hundred meter race in our school swimming pool.     First the headmaster gave a speech at eight o’clock. He encouraged us all to do well. Five teams took part in each event. At eight thirty, the one hundred meter freestyle began. Unfortunately, one of our swimmers had a sudden pain in her left leg during the race. She stopped swimming and shouted for help. A teacher jumped into the pool and brought her back. Luckily she was fine.     At about ten past nine, it was time for my event, the two hundred meter freestyle. I walked to the edge of the pool and waited for the judge to fire his gun. I heard him say, “On your marks, get set, go.” And we jumped in. However, a swimmer dived into the pool too early. We had to start again. I was in the lead for the first one hundred and fifty meters, but another swimmer swam past me later. I won a medal for second place. I was a little disappointed.     My team came in second overall with forty seven points. The team which won had a total of fifty three points. I’m tired out now. It’s been a long day and I’m about to go to sleep. 第二部分 阅读（共两节，满分50分） 第一节 （共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tower Poetry Summer Schools About the summer schools Young poets between 18 — 23 years old are invited every two years to apply for the Tower Poetry residential summer school, which takes place in Oxford. The program can offer a chance to develop their own poetic voice through a series of exciting and challenging workshops run by two famous poets during the week. All the fees will be paid for by Tower Poetry, except travel costs. The Tower Poetry Competition is held every year, with students between 16 — 18 years of age challenged to write a poem. The top three winners will automatically be offered places on the summer school following their 18th birthday. Summer School 2024 The 2024 Tower Poetry Summer School will take place on 21 — 27 August, 2024. This year’s professors will be the well-known poets Helen Mort and André Naffis-Sahely and we will have readings from the wonderful John Clegg and Isabel Galleymore. If you would like to apply for a place on the Summer School, please send the following to tower.poetry@chch.ox.ac.uk: A short cover letter telling us about yourself and explaining why you would like to take part in the Summer School. Four or five poems you have written — Applicants to the residential summer school are accepted on the basis of your written works. The deadline for applications is Tuesday, 30 May, 2024. To be qualified for the Tower Poetry Summer School, you must be no younger than 18 years old, and no older than 23 years old, by August 21, 2024. If you have any questions, please don’t hesitate to contact Megan, the Tower Poetry Administrator: tower.poetry@chch.ox.ac.uk. 21．What can we know about the Tower Poetry residential summer school? A．It is organized yearly. B．It lasts for the whole summer vacation. C．It offers free accommodations and travel. D．It is open to young poets of a certain age range. 22．What can participants do during the 2024 Tower Poetry Summer School? A．Celebrate their 18th birthday. B．Attend lectures by famous poets. C．Share their poems with John Clegg. D．Join in the Tower Poetry Competition. 23．Which of the following can lead to disqualification for the Tower Poetry Summer School? A．Being younger than 18 years old. B．Making the submission on May 29, 2024. C．Being the second-place holder in the poetry competition. D．Submitting five poems that you’ve created originally 【答案】21．D 22．B 23．A 【导语】本文是一篇应用文，主要介绍了Tower Poetry Residential Summer School的相关信息，包括参与条件、活动内容、申请方式等。 【详解】21．细节理解题。根据第一段中的“Young poets between 18—23 years old are invited every two years to apply for the Tower Poetry residential summer school, which takes place in Oxford. (Tower Poetry暑期学校每两年举办一次，面向18—23岁的年轻诗人。)”可知，Tower Poetry暑期学校每两年举办一次，面向18至23岁的年轻诗人开放，故Tower Poetry暑期学校对一定年龄范围内的年轻诗人开放。故选D。 22．细节理解题。根据第三段中的“This year’s professors will be the well-known poets Helen Mort and André Naffis-Sahely and we will have readings from the wonderful John Clegg and Isabel Galleymore. (今年的教授将是著名的诗人Helen Mort和André Naffis-Sahely，我们还将有精彩的John Clegg和Isabel Galleymore的阅读。)”可知，今年的教授将是著名的诗人Helen Mort和André Naffis-Sahely，我们还将有精彩的John Clegg和Isabel Galleymore的阅读。由此可知，在2024年Tower Poetry暑期学校期间，参与者可以参加著名诗人的讲座。故选B。 23．细节理解题。根据最后一段中的“To be qualified for the Tower Poetry Summer School, you must be no younger than 18 years old, and no older than 23 years old, by August 21, 2024. (要有资格参加Tower Poetry暑期学校，你必须在2024年8月21日之前年满18岁，不超过23岁。)”可知，参加Tower Poetry暑期学校，必须在2024年8月21日之前年满18岁，不超过23岁。由此可推知，未满18岁将导致失去参加Tower Poetry暑期学校的资格。故选A。 B 38-year-old Chris Ringot lives in Missouri and was born with Down syndrome (唐氏综合症). He began taking part in the Special Olympics at the age of 10 and has kept it up for decades. He has tried various events including golf, bowling and basketball, but swimming is his lifelong favorite. The first time he swam in a pool, he showed extraordinary natural talent and quickly fell in love with this sport. Swimming soon became the most important part of his life. The friendship and team atmosphere in the Special Olympics meant a lot to him, especially during his teenage years. Chris turned into a top athlete in competitions. In 2011, he was selected to join the Special Olympics World Games held in Greece, where his relay team won a gold medal. This unforgettable experience became a precious memory for him. After returning home from the World Games, Chris was invited to give inspirational speeches to local communities and schools. His speech at his alma mater was praised by a local newspaper editor as the best back-to-school speech he had ever heard. Last year, Chris was inducted into the Special Olympics Missouri Hall of Fame. This honor recognized not only his athletic achievements but also his positive influence on other disabled athletes. His elder sister Carrie said she never doubted Chris’s success. “Our parents set a good example for us. They always told us Chris can do anything I can do, and often he does it better,” she said. Chris is also grateful to his parents for teaching him to give back to the community. He serves in his local church with his wife and has worked as an assistant in a children’s hospital for seven years. Recently, he realized his childhood dream — becoming a swimming coach for the Special Olympics. “This is a huge milestone for me,” Chris said. “I hope to pass on my swimming skills and experience to young players.” 24．What do we know about Chris from the first two paragraphs? A．He aimed to become a famous sports star. B．He won an individual gold medal in Greece. C．He took part in Special Olympics after 10. D．He loved swimming immediately after trying it. 25．What does the underlined word “inducted” in paragraph 4 mean? A．Transformed. B．Separated. C．Admitted. D．Replaced. 26．Why does the author mention Chris’s parents? A．To show they are very famous locally. B．To explain the secret of Chris’s success. C．To praise parents’ contribution to education. D．To prove Carrie owes her success to parents. 27．Which words best describe Chris Ringot? A．Talented, warm-hearted and inspiring. B．Humble, quiet and easy-going. C．Ambitious, strict and confident. D．Diligent, shy and sensitive. 【答案】24．D 25．C 26．B 27．A 【导语】文章讲述的是Chris Ringot，一位患有唐氏综合症的残疾人士，通过参与特奥会游泳项目取得成就，并积极回馈社区，成为教练，展现了其天赋、爱心与激励作用。 【详解】24．细节理解题。根据文章第一段中的“The first time he swam in a pool, he showed extraordinary natural talent and quickly fell in love with this sport. (他第一次在游泳池里游泳时，就展现出了非凡的天赋，并迅速爱上了这项运动。)”可知，Chris在尝试游泳后立刻就喜欢上了它。 25．词句猜测题。根据文章第四段中的“Last year, Chris was inducted into the Special Olympics Missouri Hall of Fame. This honor recognized not only his athletic achievements but also his positive influence on other disabled athletes. (去年，Chris被______密苏里州特奥会名人堂。这项荣誉不仅认可了他的运动成就，还认可了他对其他残疾运动员的积极影响。)”可知，能够进入名人堂并获得荣誉，意味着他被“接纳、入选”了。C选项“Admitted(准许进入，接纳)”符合语境。 26．推理判断题。根据文章第四段中的“His elder sister Carrie said she never doubted Chris’s success. ‘Our parents set a good example for us. They always told us Chris can do anything I can do, and often he does it better,’ she said. (他姐姐Carrie说她从未怀疑过Chris的成功。‘我们的父母为我们树立了榜样。他们总是告诉我们，Chris能做到我能做的一切，而且往往做得更好，’她说。)”可知，作者提及Chris的父母是为了说明他们给予的鼓励和支持是Chris取得成功的重要原因(秘诀)。 27．推理判断题。根据第一段“The first time he swam in a pool, he showed extraordinary natural talent and quickly fell in love with this sport. (他第一次在游泳池里游泳时，就展现出了非凡的天赋，并迅速爱上了这项运动。)”可知，他是有天赋的；根据第五段“ He serves in his local church with his wife and has worked as an assistant in a children’s hospital for seven years. Recently, he realized his childhood dream — becoming a swimming coach for the Special Olympics. ‘This is a huge milestone for me,’ Chris said. ‘I hope to pass on my swimming skills and experience to young players. ’(他与妻子一起在本地教会服务，并曾在一家儿童医院担任助理工作七年。最近，他实现了儿时的梦想——成为特殊奥林匹克运动会的游泳教练。“这对我来说是一个巨大的里程碑，”克里斯说，“我希望将我的游泳技能和经验传授给年轻运动员。”)”可知他是热心肠的；根据第三段“After returning home from the World Games, Chris was invited to give inspirational speeches to local communities and schools. (从世界运动会回国后，克里斯受邀为当地社区和学校发表鼓舞人心的演讲。)”及第四段“This honor recognized not only his athletic achievements but also his positive influence on other disabled athletes. (这一荣誉不仅表彰了他的体育成就，也肯定了他对其他残障运动员所发挥的积极影响。)”可知他是鼓舞人心的(inspiring)。因此，A选项“Talented, warm-hearted and inspiring. (才华横溢、心地温暖且富有启发性。)”最能概括他的性格特征。 C You only need to think of any marathon you’ve watched to assume that men tend to outperform women in sport. But an interesting recent research has triggered the discussion. It is highlighted that the male-female performance gap in ultra-endurance (极限耐力) competitions is as low as 4 percent, while it’s around 10 percent in traditional endurance sport. And the difference seems to reduce the longer the event becomes, to the point that women even outperform men when it comes to events like ultra-distance swimming. When it comes to the marathon, we know that finishing times are greatly influenced by VO2max (最大摄氧量). However, these factors have been shown to be less influential in ultra-endurance performance. What this means is that success in ultra-marathons must be determined by the interplay of other physiological characteristics. If we look at the physiology, men tend to have more type II muscle fibers, which are good for high power output sports such as sprinting (短跑). Women have more type I muscle fibers, which produce less force but are more resistant to exhaustion — ideal for ultra-endurance events. Besides, as distances increase and intensity subsequently decreases, we rely more on fat to provide energy to our working muscles. Research currently suggests that compared to males, endurance-trained females use more fat even at rest and so they have spare essential carbohydrate stores. This would mean they’re less likely to hit “the wall” in a race. Sports psychologists have also suggested that women are generally better at bearing pain, reframing feelings such as exhaustion and enjoying the process rather than worrying about the outcome, all of which might lead to a better performance. As persuasive as these theories are, it’s hard to properly draw a firm conclusion that women excel in ultra-endurance sports. Ultra-endurance events appeal to a very small and specialized part of the population rather than the mainstream and the small numbers of women participating make it challenging to draw conclusions, and it’s rare to find direct comparisons with men. Hopefully this will change over time. 28．What can we learn about the research from Paragraph 1? A．Men perform better than women in sports on the whole. B．Ultra-endurance sports are gaining popularity among women. C．Men are comparatively at a disadvantage in traditional endurance sport. D．The performance divide between men and women closes as distances grow. 29．Which of the following accounts for women’s better ultra-endurance performance? A．They have more type II muscle fibers. B．They are better at burning fat for energy. C．They are less dependent on carbohydrate. D．They care more about competition results. 30．What does the last paragraph focus on? A．The intention of the research. B．The influence of the research. C．The limitation of the research. D．The conclusion of the research. 31．What is the purpose of the passage? A．To explain why women make better ultra-endurance athletes. B．To clarify a fact that females are equally competent in sports. C．To make a comparison between males and females in sports. D．To advocate more women engaging in ultra-endurance sports. 【答案】28．D 29．B 30．C 31．A 【导语】本文对比男女运动员耐力赛事表现，从生理构造、能量供给、心理素质分析女性极限耐力运动优势，同时点明相关研究存在不足。 【详解】28．细节理解题。根据第一段“And the difference seems to reduce the longer the event becomes, to the point that women even outperform men when it comes to events like ultra-distance swimming.(而且，这种情况似乎随着赛事时间的延长而逐渐减少，以至于在超长距离游泳等项目中，女性甚至超过了男性)”可知，比赛距离增加，男女运动差距逐渐缩小。 29．细节理解题。根据第三段“Research currently suggests that compared to males, endurance-trained females use more fat even at rest and so they have spare essential carbohydrate stores.(目前的研究表明，与男性相比，耐力训练过的女性即使在静息状态下也消耗更多的脂肪，因此她们体内拥有额外的必需碳水化合物储备)”可知，女性更擅长分解脂肪供能，适配长距离耐力运动。 30．主旨大意题。根据最后一段“Ultra-endurance events appeal to a very small and specialized part of the population rather than the mainstream and the small numbers of women participating make it challenging to draw conclusions.(超长距离赛事吸引的是极少数特定人群，而非主流群体，而参与其中的女性人数较少，因此很难得出结论)”可知，本段点明该项研究存在局限性。 31．推理判断题。通读全文可知，文章开篇提出研究发现，随后从多个角度分析女性更擅长极限耐力运动的原因，最后补充研究的局限性，因此本文的写作目的是解释为什么女性更适合成为极限耐力运动员。 D When traveling to a new country, there is so much to see and do. Nobody wants to spend their whole trip sleeping or feeling exhausted. Luckily, there are ways to drive away the ZZZs and make the most of your travel. New research from Arizona State University, links exercise with the body’s internal clock, opening the possibility of treating jet lag (时差反应) with a workout. Both traveling to a different time zone and staying up late at night can severely disturb the body’s internal clock, including making the body release the sleep-causing chemical melatonin (褪黑素) at a time when people want to stay awake. When the internal master clock isn’t in line with the external clock of your destination, it creates a mismatch of all your body rhythms. That’s what lies at the heart of jet lag. The researchers of the study used the level of melatonin released by the body to explore the effects of exercise on body’s internal clock. First, researchers measured the melatonin levels of 99 participants throughout the day to establish a baseline. Then, the participants were asked to exercise for an hour for three days in a row at different times, and their melatonin levels were monitored. The researchers noted shifts in the melatonin levels of participants: correlated with their activity level. The study uncovered that morning (7 a, m,) or afternoon (1-4 p. m.) works shifted the internal clock forward, while evening (7-10 p. m.) exercise shifted it backward. “This is the first study to compare exercise’s effects on the body clock, and could open up the possibility of using exercise to help reduce the negative effects of jet lag and shift work.” Shawn, the lead researcher said. For west-to-east travel, evening exercise can get rid of time zone shifts. For east-to-west travel, morning or afternoon workouts are beneficial. Exercise pushes your internal clock forward or backwards by regulating the amount of melatonin. Walking or cycling are great ways to see the sites, when traveling, while getting jet-lag beating exercise. So, pack your running shoes for your next trip! 32．What is the key factor causing jet lag according to the text? A．Low melatonin. B．Shortened sleeping. C．Long travel tiredness. D．Body rhythm disorder. 33．How did researchers get the result? A．By doing observations. B．By undertaking surveys. C．By making comparisons. D．By integrating experience. 34．What does Shawn think of the study? A．Overrated. B．Pathbreaking. C．Unrealistic. D．Conclusive. 35．Which exercise suits travelers flying from China to Canada? A．Morning jogging. B．Evening swimming. C．Mid-night cycling. D．Random-time walking. 【答案】32．D 33．C 34．B 35．A 【导语】本文是一篇说明文。文章介绍了亚利桑那州立大学的一项新研究表明运动与人体生物钟有关，通过锻炼可治疗时差反应，并说明了不同时间运动对生物钟的影响及适用情况。 【详解】32．细节理解题。根据第二段中“When the internal master clock isn’t in line with the external clock of your destination, it creates a mismatch of all your body rhythms. That’s what lies at the heart of jet lag.(当人体内部的主时钟与目的地的外部时钟不一致时，就会导致所有身体节律的不匹配。这正是时差反应的核心所在)”可知，导致时差反应的关键因素是身体节律紊乱。故选D项。 33．推理判断题。根据第三段“First, researchers measured the melatonin levels of 99 participants throughout the day to establish a baseline. Then, the participants were asked to exercise for an hour for three days in a row at different times, and their melatonin levels were monitored.(首先，研究人员全天测量了99名参与者的褪黑素水平，以建立一个基线。然后，要求参与者连续三天在不同时间进行一小时的运动，并监测他们的褪黑素水平)”可知，研究人员通过对比参与者运动前后以及不同时间运动时的褪黑素水平来得出结果。故选C项。 34．推理判断题。根据第四段中Shawn的话“This is the first study to compare exercise’s effects on the body clock, and could open up the possibility of using exercise to help reduce the negative effects of jet lag and shift work.(这是第一项比较运动对生物钟影响的研究，并且为利用运动来帮助减少时差反应和倒班工作的负面影响开辟了可能性)”可知，Shawn认为这项研究是具有开创性的。故选B项。 35．推理判断题。根据最后一段中“For east-to-west travel, morning or afternoon workouts are beneficial.(对于从东向西的旅行，早上或下午的锻炼是有益的)”可知，中国在东，加拿大在西，从中国飞往加拿大是从东向西的旅行，所以早上慢跑适合。故选A项。 第二节（共5小题：每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Adults should be getting at least 150 minutes of moderate-intensity (中等强度) exercise every week, according to the Physical Activity Guidelines published recently. The guidelines advise adults to do muscle-strengthening activities of moderate or greater intensity at least twice per week. 36 “Engaging in a variety of exercises is definitely beneficial,” Voos, who is head team doctor for a football team, said. “Your body needs different ranges of motion, strength and stability. 37 ” This is especially true for children. Sports medicine experts have long encouraged kids to play multiple sports and not to specialize in one at a young age. A lot of data on the topic shows children who specialize in a sport when young have an increased risk of injury. 38 They are less bored with exercise and enjoy greater sports achievements when they are older. 39 Voos said football players at training camp might do a lot of conditioning one day, then work on flexibility and balance the next, then move onto strength training, all of which is intermixed with playing football. “So even at the highest levels, our athletes are exposing their bodies to different motions,” Voos said. Another plus to shaking things up with your exercise routine, especially if you prefer one activity, is that it helps prevent the plateau (高原) effect. 40 That’s because your body has become very efficient at the movements. To overcome such pauses, you need to change your movement routine and stimulate your body in different ways. While changing up your exercise is important for many reasons, experts don’t have specific recommendations for how many different exercises you need to do each week or month to achieve the most benefit. But it’s important to work all of your muscle groups each week, if possible, to strengthen them all. A．However, the children who don’t specialize tend to be healthier. B．This is a period of time when progress in your favored sport stops. C．They also note that varying your exercises can prevent overuse injuries. D．But adults and even professional athletes need to vary their routines, too. E．Cross-training lets your body see all of those different movements each week. F．So they say even simple exercises done at work or home are beneficial, too. G．Those who have the largest amount in their physical activity live the longest. 【答案】36．C 37．E 38．A 39．D 40．B 【导语】文章主要介绍了多样化锻炼的重要性及益处。 【详解】36．由上文“The guidelines advise adults to do muscle-strengthening activities of moderate or greater intensity at least twice per week. (该指南建议成年人每周至少进行两次中等强度或更高强度的肌肉强化活动。)”及下文““Engaging in a variety of exercises is definitely beneficial,” Voos, who is head team doctor for a football team, said. (“进行多样化的体育锻炼绝对是有益的，”足球队首席队医沃斯说道。)”可知，上文提到成年人每周应进行一定强度的肌肉强化活动，下文引出进行多种锻炼有益的观点，本空应说明变化锻炼方式的好处，C选项“他们还指出，变化锻炼方式可以防止过度使用造成的伤害。”能承上启下，符合语境。 37．由上文““Engaging in a variety of exercises is definitely beneficial,” Voos, who is head team doctor for a football team, said.(“进行多样化的体育锻炼绝对是有益的，”足球队首席队医沃斯说道。)”和“Your body needs different ranges of motion, strength and stability. (你的身体需要不同的运动范围、力量和稳定性。)”可知，上文提出身体需要不同的活动幅度、力量和稳定性，本空应说明如何能让身体获得各类不同运动锻炼。E选项“交叉训练让你的身体每周都能接触到所有这些不同的动作。”能承接上文，符合语境。 38．由上文“A lot of data on the topic shows children who specialize in a sport when young have an increased risk of injury. (很多关于这个话题的数据显示，小时候专门从事一项运动的儿童受伤的风险增加。)”及下文“They are less bored with exercise and enjoy greater sports achievements when they are older. (他们对锻炼不那么厌倦，长大后也能取得更大的体育成就。)”可知，上文提到小时候专门从事一项运动的儿童受伤风险增加，下文说明不专门从事一项运动的儿童的好处，本空应说明不专门从事一项运动的儿童的情况，A选项“然而，不专门从事一项运动的儿童往往更健康。”能承上启下，符合语境。 39．由下文“Voos said football players at training camp might do a lot of conditioning one day, then work on flexibility and balance the next, then move onto strength training, all of which is intermixed with playing football. (沃斯说，训练营的足球运动员可能有一天会进行大量的体能训练，第二天会进行灵活性和平衡性训练，然后进行力量训练，所有这些都与踢足球交织在一起。)”可知，下文举例说明足球运动员也进行多种训练，本空应说明成年人甚至专业运动员也需要变化训练方式，D选项“但成年人甚至专业运动员也需要改变他们的常规训练。”能引出下文，符合语境。 40．由上文“Another plus to shaking things up with your exercise routine, especially if you prefer one activity, is that it helps prevent the plateau (高原) effect. (另一个改变锻炼常规的好处，特别是如果你更喜欢一项活动，是它有助于防止高原效应。)”及下文“That’s because your body has become very efficient at the movements. (那是因为你的身体对这些动作已经非常熟练了。)”可知，上文提到改变锻炼常规有助于防止高原效应，下文解释高原效应产生的原因，本空应说明高原效应是什么，B选项“这是一段时间，你在喜欢的运动上的进步停止了。”能承上启下，符合语境。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 In long-distance running, athletes typically rely on coaches or experienced pacers for motivation. However, during a recent sports event held at a university, a young female runner found herself being 41 by a fluffy five-month-old stray puppy. The little creature, a campus resident known as Bandeng, inspired her to 42 a record-breaking performance. As the athletes struggled to 43 during the final laps of the women’s 3,000-meter contest, the dark-brown stray puppy sped onto the 44 and ran alongside Qilegeer for roughly 200 meters. With the audience cheering 45 , the little dog mirrored every step of the runner, just like a(n) 46 pacemaker guiding her towards the finish line. The heartwarming scene quickly became the 47 of the event. Motivated by the electric 48 — and perhaps with the encouragement of her four-legged 49 on hand — Qilegeer crossed the line, breaking the university’s long-standing record. “I was completely exhausted, but its unexpected 50 filled me with warmth and drive,” she 51 . Soon, videos of the puppy racing beside the athlete 52 enormous popularity online, along with countless views and compliments. The spotlight never faded after the race. Afterwards, the dog was 53 rolling on the grass and interacting with students, winning over everyone with its adorable behavior. What started out as an ordinary university sports event eventually served as a powerful 54 that the most unforgettable sporting moments often 55 from the most unexpected sources — even a little stray puppy with perfect timing. 41．A．tutored B．bonded C．defended D．fueled 42．A．deliver B．illustrate C．provide D．stretch 43．A．move aside B．run after C．hold on D．set up 44．A．route B．track C．path D．field 45．A．enthusiastically B．cautiously C．restlessly D．casually 46．A．temporary B．professional C．steady D．amateur 47．A．incident B．legend C．highlight D．feature 48．A．atmosphere B．environment C．surroundings D．mood 49．A．coach B．instructor C．guide D．companion 50．A．existence B．entrance C．performance D．presence 51．A．explained B．recalled C．proposed D．debated 52．A．earned B．maintained C．boosted D．grabbed 53．A．perceived B．detected C．caught D．spotted 54．A．lesson B．witness C．reminder D．signal 55．A．withdraw B．arise C．extend D．depart 【答案】 41．D 42．A 43．C 44．B 45．A 46．B 47．C 48．A 49．D 50．D 51．B 52．A 53．D 54．C 55．B 【导语】文章讲述了在一次大学运动会女子3000米比赛中，一名年轻女运动员被一只五个月大的流浪小狗意外陪伴奔跑，最终打破校纪录的暖心故事，告诉我们最难忘的体育时刻往往来自最意想不到的地方。 【详解】41．考查动词。句意：然而，在最近一所大学举办的体育赛事中，一名年轻的女运动员发现自己被一只毛茸茸的五个月大的流浪小狗激励了。A. tutored辅导；B. bonded建立联系；C. defended防守；D. fueled激励，加油。根据后文“The little creature, a campus resident known as Bandeng, inspired her to ____ a record-breaking performance”可知，小狗激励了她，fueled意为“给……加油/激励”，与inspired构成同义呼应。 42．考查动词。句意：这个名叫“板凳”的校园居民，激发了她创造破纪录表现的灵感。A. deliver交出，取得（成绩）；B. illustrate说明；C. provide提供；D. stretch伸展。根据后文“Qilegeer crossed the line, breaking the university’s long-standing record”可知，她创造了破纪录的表现，deliver a performance为固定搭配，意为“取得成绩/表现”，与record-breaking performance搭配恰当。 43．考查动词短语。句意：当运动员们在女子3000米比赛的最后几圈苦苦坚持时，这只深棕色的流浪小狗冲上跑道，陪着Qilegeer跑了大约200米。A. move aside让开；B. run after追赶；C. hold on坚持住；D. set up建立。根据前文“struggled”可知，运动员们在最后几圈很吃力，需要坚持住。 44．考查名词。句意：同上。A. route路线；B. track跑道；C. path小路；D. field田野。根据前“women's 3,000-meter contest”可知，这是田径比赛，小狗冲上的应该是跑道。 45．考查副词。句意：观众们热情地欢呼着，小狗模仿着跑步者的每一步，就像一个专业的配速员引导她冲向终点线。A. enthusiastically热情地；B. cautiously谨慎地；C. restlessly不安地；D. casually随意地。根据后文“heartwarming scene”及观众在为运动员加油的场景可知，观众应是热情地欢呼。 46．考查形容词。句意：同上。A. temporary临时的；B. professional专业的；C. steady稳定的；D. amateur业余的。根据前文“In long-distance running, athletes typically rely on coaches or experienced pacers for motivation. ”可知，运动员通常依靠教练或有经验的配速员，小狗的表现如同专业配速员一样精准地跟随。 47．考查名词。句意：这个暖心的场景迅速成为了赛事的亮点。A. incident事件；B. legend传奇；C. highlight亮点，最精彩的部分；D. feature特征。根据前文“heartwarming scene”及后文描述该场景在网上广受欢迎可知，这是整个赛事最精彩的部分。 48．考查名词。句意：在这种热烈的氛围——也许还有她身边四条腿的同伴的鼓励下——Qilegeer冲过终点线，打破了学校长期保持的纪录。A. atmosphere氛围；B. environment环境；C. surroundings周围环境；D. mood情绪。根据前文“With the audience cheering ____, the little dog mirrored every step of the runner”可知，观众热情欢呼，所以这里指的是比赛现场热烈的氛围。 49．考查名词。句意：同上。A. coach教练；B. instructor指导员；C. guide向导；D. companion同伴。根据前文“ran alongside Qilegeer for roughly 200 meters”可知，小狗一路陪伴她奔跑，是她的“同伴”。 50．考查名词。句意：“我完全筋疲力尽了，但它的意外出现让我充满了温暖和动力。”她回忆道。A. existence存在；B. entrance入口；C. performance表演；D. presence出现，在场。根据前文“I was completely exhausted”和前后转折关系可知，小狗的“出现”给了她温暖和动力，让她坚持下来。 51．考查动词。句意：同上。A. explained解释；B. recalled回忆；C. proposed提议；D. debated辩论。根据前文“I was completely exhausted, but its unexpected ____ filled me with warmth and drive”可知，这是她赛后回忆当时的感受。 52．考查动词。句意：很快，这只小狗在运动员身旁奔跑的视频在网上迅速走红，获得了无数次观看和赞美。A. earned赢得，获得；B. maintained保持；C. boosted促进；D. grabbed抓住。根据后文“along with countless views and compliments”可知，小狗在运动员身旁奔跑的视频获得了很多观看和赞美，所以应是赢得了很高的人气，earn popularity为固定搭配，意为“赢得人气”。 53．考查动词。句意：赛后，有人看到这只狗在草地上打滚，与学生们互动。A. perceived感知；B. detected探测；C. caught抓住；D. spotted看到，发现。根据后文“rolling on the grass and interacting with students”，可知人们看到小狗在草地上打滚。 54．考查名词。句意：这场原本普通的大学体育赛事最终有力地提醒我们，最难忘的体育时刻往往来自最意想不到的地方——哪怕只是一只时机恰到好处的流浪小狗。A. lesson课程；B. witness目击者；C. reminder提醒；D. signal信号。根据后文“the most unforgettable sporting moments often ____ from the most unexpected sources”可知，这个赛事提醒我们一个道理。 55．考查动词。句意：同上。A. withdraw撤退；B. arise出现，产生；C. extend延伸；D. depart离开。根据下文“even a little stray puppy with perfect timing”和前文小狗陪伴一名女学生破纪录的过程是在提醒我们最难忘的体育时刻往往来自最意想不到的地方，arise from为固定搭配，意为“来自，源于”。 第二节（共10小题：每小题1. 5分, 满分15分） 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Andrew Konde, a second-year student at Kenya’s Strathmore University, was inspired to start learning kung fu, or martial arts, as a child after watching movies. But 56 began as an after-school activity has become a lifestyle for the student, who is now the chairman of the university’s Titan Martial Arts club. As a child, Konde was fascinated by the skills of martial arts heroes like Jackie Chan. He 57 (accept) by Strathmore University in 2022 and his interest in kung fu received a boost upon joining the martial arts club. Through hard work, he rose to become the club’s chairman and has had the honor of leading his team to wins at several martial arts 58 (championship), including the 2022 All-Africa University Games, 59 they emerged as the second-best overall team. “Kung fu promotes a 60 (person) overall well-being, improving flexibility and higher self-respect. These are 61 (essence) qualities for a happier, longer life. That’s why I love it,” Konde said. He sees 2023 as the highlight of his kung fu journey, after 62 (declare) to be one of Kenya’s top competitors in the featherweight category. Kung fu originated in China and has now grown in popularity in Kenya, particularly 63 school-age children. They find it interesting because it keeps them in shape, and teaches them self-control and 64 (defend). For them, kung fu is always 65 draw. 【答案】 56．what 57．was accepted 58．championships 59．where 60．person’s 61．essential 62．being declared 63．among/with 64．defense/defence 65．a 【导语】本文是一篇记叙文。文章主要讲述了肯尼亚大学生Andrew Konde因电影爱上中国功夫，将其发展为生活方式并带领团队获奖的故事。 56．考查名词性从句。句意：但最初只是一项课外活动，现在却成了这位学生的生活方式，他现在是该校泰坦武术俱乐部的主席。空处引导主语从句，从句缺少主语，指“作为课后活动的事情”，所以空处需用连接代词what引导。故填what。 57．考查时态和语态。句意：2022年，他被斯特拉斯莫尔大学录取，加入武术俱乐部后，他对功夫的兴趣更加浓厚。空处需用谓语动词，根据时间状语in 2022可知，空处谓语动词需用一般过去时；主语he是单数，和accept之间是被动关系，所以空处需用一般过去时的被动语态：was/were done，主语是第三人称单数he，所以be动词需用was。故填was accepted。 58．考查名词复数。句意：通过努力，他成为了俱乐部的主席，并荣幸地带领他的团队在几场武术锦标赛中获胜，包括2022年全非大学运动会，他们以第二好的总成绩脱颖而出。championship意为“锦标赛”为可数名词，由空前several可知，空处名词需用其复数形式。故填championships。 59．考查定语从句。句意：同上。空处引导非限制性定语从句，先行词是the 2022 All-Africa University Games，关系词在定语从句中作地点状语，所以空处需用关系副词where引导该从句。故填where。 60．考查名词所有格。句意：功夫促进一个人的整体健康，提高灵活性和更高的自尊。空处需用名词所有格修饰名词well-being，person的所有格为person’s，意为“一个人的”，符合语境。故填person’s。 61．考查形容词。句意：这些是更快乐、更长寿的基本品质。空处需用形容词作定语修饰名词qualities，essence的形容词为essential意为“基本的”。故填essential。 62．考查非谓语动词。句意：2023年是他功夫之旅的高光时刻，他被宣布为肯尼亚羽量级顶级选手之一。空处需用非谓语动词作宾语，after是介词，其后需接动名词作宾语，且主语he和declare之间是被动关系，所以空处需用动名词的被动语态：being done。故填being declared。 63．考查介词。句意：功夫起源于中国，现在在肯尼亚越来越受欢迎，尤其是在学龄儿童中。此处表示“在学龄儿童之中”，grow in popularity among/with...意为“在……中间越来越受欢迎”。故填among/with。 64．考查名词。句意：他们觉得这很有趣，因为它能让他们保持身材，教会他们自我控制和防御。空处需用名词作宾语，defend的名词为defense/defence意为“防御”，不可数名词。故填defense/defence。 65．考查冠词。句意：对他们来说，功夫总是很有吸引力。draw此处意为“吸引人的人或事物”，为可数名词，空处需用不定冠词a/an表泛指，draw是以辅音音素开头的单词，所以空处需用不定冠词a。故填a。 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 当今运动和保持健康越来越被人们重视，“Exercise an hour every day, healthy life for a lifetime.”成为人们口中的热门话题。假定你是李华，请根据以下内容用英语写一篇演讲稿。 1. 你对这句话的理解； 2. 介绍你喜欢的运动； 3. 该运动带给你的益处。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯。 3. 开头语已写好，不计入总词数。 Nowadays, sports are a very important part of our life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 Nowadays, sports are an important part of our life. They positively impact both teenagers and adults. Those who keep on taking exercises regularly will keep fit and live a happy life. My favourite is playing basketball. I’ve been playing it since eight. After school I usually spend an hour on it, which not only builds up my body but makes me refreshed. The qualities, values as well as the hardships encountered on the court have helped me grow. As I practiced, my skills improved. I found myself more confident and that I was able to reach my goals if I worked hard enough to overcome difficulties on my subjects, and this also reflected in other areas of my life. Let’s do sports together and enjoy a healthy life! Thanks for your listening. 【导语】要求以李华的身份，围绕 “Exercise an hour every day, healthy life for a lifetime.” 这一话题，阐述对这句话的理解，介绍喜欢的运动及该运动带来的益处。 【详解】1.词汇积累 品质：quality → trait 增强：build up → strengthen 使恢复精神：refresh → revitalize 遇到：encounter → come across 2. 句式拓展   简单句变复合句 原句：My favourite is playing basketball. 拓展句：What I like most is playing basketball. 【点睛】【高分句型1】Those who keep on taking exercises regularly will keep fit and live a happy life.（运用who引导的定语从句） 【高分句型2】After school I usually spend an hour on it, which not only builds up my body but makes me refreshed.（运用which引导的非限制性定语从句） 第二节（满分25分） 阅读下面材料：根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 A few years ago, if you asked me about exercise, I would laugh. My gym routine involved awkwardly using machines I didn’t understand, followed by quick escapes to avoid breaking a sweat. I even convinced trainers to cut sessions short for coffee breaks! Exercise felt like a burden until life threw an unexpected challenge my way. Feeling stressed and needing a way to relax, I decided to give fitness another go. Science says exercise releases “feel-good” chemicals, right? But I knew I couldn’t do it alone. I needed a friend or coach to push me. That’s how I met Adria, the owner of a local training studio. Adria didn’t accept excuses. If I skipped class, she’d text: “What’s your plan this week?” Her insistence kept me committed. Over time, I noticed changes not just physically, but in my confidence and mood. The gym turned from a place of fear to one of joy. Then came a surprising turn. One day, exhausted from running her gym on her own, Adria joked, “I wish YOU could take over sometimes!” Me? A trainer? Impossible! I hadn’t studied in years, and my job centered around reading, not fitness. But her trust planted a seed. Curiosity led me to research qualifications. I learned it would take three to six months of reading texts, analyzing charts, and watching videos, as well as online activities and listening to the provided podcasts. I sat with it for weeks and then went online and signed up for the American Council on Exercise (ACE) course.   At first, I didn’t tell anyone about this, but about two months in, I told my family what I had been doing during the evenings when I was home alone. l am so grateful to my son; every time I came up with excuses for why I couldn’t do it and why I thought I wouldn’t pass, he reminded me of the hours I spent quizzing him with flashcards for his medical exam. I was his biggest cheerleader on his way to becoming a doctor, and now here he was quizzing me with flashcards, cheering me on and keeping me positive. 注意： （1）续写词数应为150个左右； （2）请按如下格式在答题卡的相应位置作答。 The final exam was incredibly intense. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The first time I taught a class alone, my hands were shaking.   _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 The final exam was incredibly intense. The moment I sat down, my mind suddenly went blank and I felt a wave of panic. As I worked through the questions, I kept reminding myself of the support I had received from my son and Adria. Their encouragement kept coming back to me, giving me the strength to push through. After what seemed ages, I submitted my answers. When the result was announced, I was overjoyed to see that I had passed. All the hard work had paid off. The first time I taught a class alone, my hands were shaking. Despite my preparation beforehand, leading a class was totally different. As I patiently explained the exercises, I noticed the trust in my students’ eyes, the same trust Adria had shown me before. Taking a deep breath, I calmed down and focused on sharing what I had learned. Gradually, my confidence grew. By the end of the class, I experienced a newfound sense of accomplishment and realized I had become a source of inspiration to others, just like Adria had been to me. 【导语】本文以人物为线索展开，主要讲述了曾经视运动为负担的“我”，在好友Adria的鼓励和儿子的大力支持下，刻苦学习健身教练课程，最终通过考试并成功站上讲台，实现从健身小白到专业教练蜕变的故事。 【详解】1. 段落续写： ①由第一段首句内容可知，第一段可描写考试过程中的紧张心理，以及“我”如何通过回想家人和朋友的鼓励来克服恐慌，最终顺利通过考试的经过。 ②由第二段首句内容可知，第二段可描写初次授课时的紧张与局促，以及“我”如何逐渐镇定下来，在学生的信任中获得自信与成就感，并感悟到榜样力量的传递。 2. 续写线索：​ 考试紧张——回想鼓励——克服恐慌——通过考试——初次授课——紧张颤抖——渐入佳境——获得自信——感悟传承 3. 词汇激活 行为类 ①提交：submit/hand in/turn in ②解释：explain/clarify/illustrate 情绪类 ①喜悦的：overjoyed/delighted/thrilled ②镇定下来：calm down/settle down/pull oneself together 【点睛】【高分句型1】​As I worked through the questions, I kept reminding myself of the support that I had received from my son and Adria.​ (运用了as引导的时间状语从句以及that引导的限制性定语从句) 【高分句型2】Taking a deep breath, I calmed down and focused on sharing what I had learned.​ (运用了现在分词短语Taking a deep breath作伴随状语以及what引导的宾语从句) 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $