精品解析：湖北省南漳县城关镇中学2025-2026学年八年级上学期第一次月考考试英语试题

八年级第一次月考考试英语试题 笔试部分(90分) 时间：100分钟 一、完形填空(共15小题，每小题1分，满分15分) 阅读短文，从每小题所给的四个选项中，选出最佳选项，填入空白处。 Sam was worried. The following morning, he would have an art class. It was his favorite class, but there was a ____1____. Sam saw the world differently from everybody else. When he drew, birds had different-sized ____2____ and buildings had strange shapes. Every time he painted a picture, his teachers and classmates would be ____3____. It was time for the art class. Nervously, Sam ____4____ the white piece of paper in front of him. “Good morning, class,” said Mr. White. “Today, we’re going to paint…” Sam ____5____, wondering (想知道) what the next word would be. “Please,” he thought, “not houses, not buildings…” “We’re going to paint ____6____,” said Mr. White, ____7____ a smile. “Yes! Great!” said Sam ____8____. “We can’t paint that!” shouted Mike from the other side of the classroom. “Sure, you can,” replied Mr. White ____9____. “Think about it, Mike. ____10____ makes you happy?” “Umm…beaches, sunshine, and…ice-cream!” said Mike. “Well, there you go. That’s how you paint it. Start working!” said Mr. White. Sam was already ____11____. He splashed (泼洒) a lot of paints all over the ____12____. It was really beautiful! There were shapes that we didn’t have in the real world and the ____13____ were so shining (发光). The whole class ____14____ and Sam looked proud (自豪的). From that day on, Sam was never ____15____ about art classes. He knew that he could paint happiness, no matter what he painted. 1. A. difference B. problem C. reason D. way 2. A. wings B. senses C. smells D. heights 3. A. upset B. relaxed C. sleepy D. surprised 4. A. threw away B. took down C. looked at D. put up 5. A. agreed B. answered C. understood D. waited 6. A. buildings B. houses C. happiness D. summer 7. A. on B. in C. for D. with 8. A. excitedly B. carelessly C. kindly D. sadly 9. A. angrily B. patiently C. secretly D. worriedly 10. A. Where B. What C. Who D. When 11. A. painting B. playing C. talking D. writing 12. A. book B. floor C. paper D. wall 13. A. pens B. colors C. eyes D. stars 14. A. cheered B. doubted C. finished D. appeared 15. A. careful B. certain C. happy D. nervous 【答案】1. B 2. A 3. D 4. C 5. D 6. C 7. D 8. A 9. B 10. B 11. A 12. C 13. B 14. A 15. D 【解析】 【导语】本文讲述Sam担心美术课，因为画风独特。老师让大家画“幸福”，Sam获得认可，不再紧张。 【1题详解】 句意：美术课是他最喜欢的课，但有一个难题。 后文说他画画和别人不一样，存在困扰，应选用problem“难题，麻烦”。difference“差异”、reason“原因”、way“方式”均不符合语境。 【2题详解】 句意：他画画时，鸟儿长着大小不一的翅膀，建筑物造型奇特。 鸟类对应的身体部位是翅膀，应选用wings“翅膀”。senses“感官”、smells“气味”、heights“高度”均不符合语境。 【3题详解】 句意：每次他画完一幅画，老师和同学们都会很惊讶。 他的画风与众不同，大家看到后感到意外，应选用surprised“惊讶的”。upset“沮丧的”、relaxed“放松的”、sleepy“困倦的”均不符合语境。 【4题详解】 句意：山姆紧张地盯着面前的白纸。 上课画画，他看着眼前画纸，应选用looked at“看着”。threw away“扔掉”、took down“取下”、put up“张贴”均不符合语境。 【5题详解】 句意：山姆静静等待，想知道老师接下来会说什么主题。 他内心忐忑，等候老师公布绘画主题，应选用waited“等待”。agreed“同意”、answered“回答”、understood“理解”均不符合语境。 【6题详解】 句意：“我们今天要画快乐。” 怀特老师面带微笑说道。 后文围绕“happy、happiness”展开，应选用happiness“快乐”。buildings“建筑”、houses“房屋”、summer“夏天”均不符合语境。 【7题详解】 句意：怀特老师面带微笑说道。 with a smile是固定搭配，意为“面带微笑”，表伴随，应选用with“和”。on“在……上面”、in“在……里面”、for“为了”均不符合搭配。 【8题详解】 句意：山姆激动地大喊：“太好了！” 正好是他擅长的自由创作主题，内心激动，应选用excitedly“激动地”。carelessly“粗心地”、kindly“友善地”、sadly“难过地”均不符合语境。 【9题详解】 句意：怀特老师耐心地回答：“你们当然可以画。” 面对学生的质疑，老师耐心开导，应选用patiently“耐心地”。angrily“生气地”、secretly“秘密地”、worriedly“担忧地”均不符合语境。 【10题详解】 句意：迈克，想一想，什么能让你感到快乐？ 根据回答是事物“beaches, sunshine...”，可知问“什么”，应选用What“什么”。Where“哪里”、Who“谁”、When“何时”均不符合语境。 【11题详解】 句意：山姆已经开始动笔作画了。 本段围绕画画展开，应选用painting“绘画”。playing“玩耍”、talking“交谈”、writing“写作”均不符合语境。 【12题详解】 句意：他在整张画纸上泼洒大量颜料。 画画使用纸，应选用paper“画纸”。book“书本”、floor“地板”、wall“墙”均不符合语境。 【13题详解】 句意：画里有着现实中不存在的造型，色彩鲜亮夺目。 颜料对应的是颜色，应选用colors“色彩”。pens“钢笔”、eyes“眼睛”、stars“星星”均不符合语境。 【14题详解】 句意：全班同学都欢呼起来，山姆一脸自豪。 画作惊艳众人，大家纷纷喝彩，应选用cheered“欢呼”。doubted“怀疑”、finished“完成”、appeared“出现”均不符合语境。 【15题详解】 句意：从那天起，山姆再也不为美术课感到紧张不安了。 开头他“worried、nervous”，现在心结解开，不再紧张，应选用nervous“紧张的”。careful“细心的”、certain“确定的”、happy“开心的”均不符合语境。 二、阅读理解(共20小题，每小题2分，满分40分) 第一节 (共15小题，每小题2分，满分30分) 阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项，并在答题卡上将该项涂黑。 A Eat well, live well We eat food so that we have energy to run, jump and play. We should have plenty of different things. Dairy products (乳制品) We should eat plenty of dairy products such as milk, cheese, and so on. Along with fish, beans and meat, dairy products make us strong. Do it! Look for low -fat milk and cheese. They are healthier. Grain products (谷类食品) We should also eat enough grain products so that we have energy to work and play. Grain products include bread, rice and noodles. Do it! Eat a certain amount (数量) of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat plenty of them at every meal. Do it! Try to eat fruit and vegetables in different colors every day. Water Don’t forget to drink water. We should drink 6-8 glasses of water every day so that our bodies work properly. 16. Which of the following is a kind of dairy product? A. Fish. B. Beans. C. Milk. D. Noodles. 17. How many kinds of grain products are mentioned in the passage? A. Two. B. Three. C. Four. D. Five. 18. Which is healthier than the other three according to the passage? A. Milk, fish, carrots, apples, rice & water. B. Bread, tomatoes, potatoes, oranges, rice & water. C. Milk, meat, fish, beans, rice & water. D. Meat, apples, pears, carrots, rice & water. 19. What’s the writer’s opinion about eating well? A. Grain products are the best of all. B. Eat plenty of food as you like every day. C. Vegetables make our bodies work properly. D. Have different kinds of food and enough water. 20. In which part of a magazine can we probably read the passage? A. Art. B. Sports. C. Health. D. Education. 【答案】16. C 17. B 18. A 19. D 20. C 【解析】 【导语】本文是一篇健康科普说明文，围绕合理饮食、健康生活展开，分别介绍了乳制品、谷类食品、蔬菜水果和水四类食物的作用及健康食用建议，倡导多样化饮食、多喝水，养成良好饮食习惯。 【16题详解】 原文Dairy products (乳制品)板块列举：“milk, cheese and so on”，Fish（鱼）、Beans（豆类）不属于乳制品，只有Milk（牛奶）属于乳制品。 【17题详解】 原文Grain products (谷类食品)板块提到：“bread, rice and noodles”，一共提到三种谷类食物。 【18题详解】 原文分别介绍乳制品、果蔬、谷物、水的健康作用，健康饮食需要乳制品、肉、鱼、豆类搭配主食和水；第一个选项包含milk, fish, carrots, apples, rice & water，覆盖文中推荐的健康食物类别，最符合健康搭配。 【19题详解】 文章开头建议吃多样食物，后文分别推荐各类食材，还提出每天要喝足量6-8杯水，吃不同种类食物并饮用足量水符合作者观点。 【20题详解】 全文讲解健康饮食、各类食物的养生作用，主题和饮食、身体健康相关，适合出现在杂志健康版块。 B Children spend too much time on smartphones and computers now. They are at risk (风险) of health problems throughout their lives, such as obesity (肥胖) and eye problems, according to a study. The study was carried out by World Cancer Research Fund (WCRF，世界癌症研究基金会) in the UK. It found some actions—looking at a smartphone or an iPad for a long time—are among the causes of obesity. It shows that obesity has something to do with several kinds of cancer, but physical activities can reduce that risk. “New technologies make people spend a lot more time sitting long, such as using computers, watching television and using smartphones.” The study said. “Less exercise has caused a number of health problems like breathing difficulties, a poor heart, bones (骨头) and stress.” According to the study, 14.1 million people across the world had cancer in 2012 and 8.2 million died from cancer, but about 40% of the cancer cases (病例) can be prevented (被预防). “This global cancer burden (负担) will increase to 21.7 million cases and 13 million deaths by 2030,” it said. WCRF also says that a lot more snacks will be eaten as a result of spending too much time on the screen and not doing exercise. 21. What causes children’s risk of health problems throughout their lives? A. Eating a lot more snacks in their lives. B. Using new technologies to work and study. C. Doing exercise in the wrong way. D. Spending a long time on smartphones and computers. 22. How does the writer feel about using new technologies? A. Risky. B. Great. C. Helpful. D. Necessary. 23. How can we reduce the risk of having cancer according to the study? A. By going to see the doctor. B. By doing exercise. C. By eating less food every day. D. By choosing healthy snacks. 24. What can we learn from the passage? A. Some kinds of cancer can cause obesity. B. New technologies will not lead to cancer. C. More people will not get cancer and die in five years. D. People should find more ways to keep cancer away. 25. What is the best title for the passage? A. The Dangers of Obesity B. New Technologies and Health Problems C. How to Prevent Cancer D. The Link(关联)Between Screen Time and Cancer Risk 【答案】21. D 22. A 23. B 24. D 25. B 【解析】 【导语】本文是一篇说明文，引用世界癌症研究基金会的研究，阐述长时间使用手机、电脑等电子设备久坐缺乏运动，会提升肥胖、癌症等各类健康问题的患病风险，同时介绍全球癌症发病数据并给出预防方向。 【21题详解】 根据第一段“Children spend too much time on smartphones and computers now. They are at risk of health problems throughout their lives...”可知，儿童长时间使用智能手机和电脑是他们面临终身健康问题风险的原因。 【22题详解】 文章第一段提到使用电子设备存在健康风险（at risk of health problems），第三段指出新技术让人们久坐时间变长并引发诸多健康问题（health problems like breathing difficulties...）。由此可推断作者认为使用新技术是有风险的（Risky）。 【23题详解】 根据第二段最后一句“It shows that obesity has something to do with several kinds of cancer, but physical activities can reduce that risk.”可知，体力活动（physical activities）即运动（doing exercise）可以降低患癌风险。 【24题详解】 根据第四段提到“about 40% of the cancer cases can be prevented”可知，癌症是可以预防的，因此我们可以推断人们应该寻找更多方法来远离癌症。 【25题详解】 通读全文可知，文章主要介绍了新技术（如智能手机、电脑等）导致人们久坐、运动减少，从而引发肥胖、癌症、心肺问题等多种健康隐患。选项B“新技术与健康问题”最能概括文章主旨。 C These days, many kids like collecting special items called “goods(商品)”. Fans in China often call them “guzi”. Among these goods, the most popular is the badge(徽章), known as “baji”. These badges are usually small and round, and there are pictures of characters from famous cartoons on them. However, not every company(公司)can sell badges. Only some cartoon companies have the right to sell those badges, and their prices differ a lot. Usually, common badges might cost 15 to 30 yuan while prices of some limited edition(限量版)ones can go crazy. For example, a badge of a character once sold for 72,000 yuan. Why are teenagers so into badges? Maybe in their eyes, it’s a way to show love for their favorite cartoons. When fans wear a badge of their favorite character on their bag or jacket, they feel close to that character and the story. It’s like carrying a piece of that magical world with them. Besides, ▲ . At anime conventions(漫展), you can see some badge lovers talking to each other, buying or selling badges, and making friends. They know they’re part of a big group of people who love the same things. But sometimes, this love can turn into something bad. Some fans spend too much money on badges. They might use the money for breakfast to buy an expensive badge. Others get really angry if they can’t get the badge they want, or if someone else has a better collection. This is because they care so much about showing they’re the biggest fans. Collecting “baji” and other “guzi” can be a fun hobby. It’s great to express your love for cartoons and make friends. But it’s also important to remember not to spend too much money or get too stressed about it. After all, the real magic of cartoons is in the stories and the feelings they give us, not just in the badges we collect. 26. Why are some badges very expensive? A. Because they are made of gold. B. Because their sizes are usually very big. C. Because they are limited editions. D. Because they have no popular characters. 27. The word “differ” in Paragraph 2 probably means “________” A. be cheap B. be not the same C. be expensive D. be popular 28. Which part can be put in the ▲ ? A. some fans like to buy or sell badges at online stores B. teenagers usually ask their parents to pay for them C. pictures of characters on badges are from popular cartoons D. it helps fans feel like they are a member of some group 29. Which of the following best shows the structure of the passage? A. B. C. D. 30. What’s the main purpose of this passage? A. To explain why teenagers are crazy about goods. B. To introduce different kinds of famous cartoons. C. To stop teenagers from buying any kind of badges. D. To advise teenagers not to get lost in collecting badges. 【答案】26. C 27. B 28. D 29. B 30. D 【解析】 【导语】本文是一篇说明文，主要介绍二次元周边徽章“吧唧”，讲解徽章外观、价格差异、青少年喜爱徽章的原因，同时指出过度收集徽章的弊端，并给出理性收藏的建议。 【26题详解】 根据原文第二段“Usually, common badges might cost 15 to 30 yuan while prices of some limited edition (限量版) ones can go crazy.”说明限量版徽章价格会极高。 【27题详解】 根据原文第二段对比普通徽章和限量版徽章的价格区间，价格区间差距巨大，可判断differ含义为“不相同、有差异”。 【28题详解】 根据空格前一句讲述佩戴徽章拉近与同好作品的距离，后一句讲述漫展徽章爱好者交友交易，横线处需承接社交相关内容；D选项说明徽章能让人找到同好群体，贴合前后社交话题；A选项线上交易、B选项向父母要钱、C选项徽章图案来源均无法衔接上下文逻辑。 【29题详解】 通读全文，第①段总起介绍徽章；第②段介绍徽章外观、售卖资质与价格；第③段讲青少年喜爱徽章的两点原因；第④段讲过度收藏徽章的坏处；第⑤段总结理性收藏，段落结构为①总，②③④分述，⑤总结。 【30题详解】 通读全文，文章既介绍徽章，又重点提醒不要沉迷收藏徽章；A选项只片面解释喜欢周边，B选项卡通介绍不是核心，C选项完全禁止购买表述极端不符合原文，D选项建议青少年不要沉迷收藏徽章契合文章主旨。 第二节 阅读还原(共5小题，每小题2分，满分10分) 根据短文内容，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。(选项中有一项为多余选项。) Can you play basketball? Some people may think it is too competitive. However, it offers many benefits for both mind and body. Whether you are playing with friends or joining a team, basketball helps you stay positive, build skills, and develop good habits. ____31____ ·It’s a good way to stay fit. ____32____ Running, jumping, and dribbling (运球) during a game help you to keep healthy. As a player, you must also move quickly while controlling the ball and avoiding competitors. ·It’s a team sport. Teamwork is the key. ____33____ You have to trust and support each other during matches. Pass the ball when someone is in a better position (位置). Each member has to do their part to help the team win. Remember, no one can win alone. ·____34____ The speedy nature of the game requires focus (专注) and quick decision-making. New difficulties always appear during a game. You have to think on your feet and keep cool in all situations. So you need to think of ways to face and overcome difficulties. And that helps you solve problems in your daily life. ·It improves communication. Stay connected with your teammates during matches. If you have a winning idea, tell your teammates! ____35____ Communication is an important part of basketball. The winning team is the one that works together and communicates well. Basketball isn’t all about athletic (运动的) ability. The game is also about using your brains and good teamwork. So call your friends and give it a try! A. It teaches problem-solving. B. Basketball is not a one-person game. C. Basketball is a great way to improve physical health. D. If you need someone to cover you, tell them that, too. E. Here are some key advantages of playing this exciting game. F. Playing basketball can help you make more friends. 【答案】31. E 32. C 33. B 34. A 35. D 【解析】 【导语】本文主要介绍了打篮球的好处：除了锻炼身体，还能培养团队合作能力、锻炼问题解决思维、提升沟通能力，说明篮球不仅是体育运动，更能锻炼大脑和综合素养，鼓励大家尝试打篮球。 【31题详解】 此处位于第一段末尾，上文提到篮球对身心有益，下文列举了具体的好处（保持健康、团队运动等）。选项E“以下是玩这个激动人心的游戏的一些关键优势”承上启下，引出下文的具体内容。 【32题详解】 本段小标题是”It's a good way to stay fit”（这是保持健康的好方法）。选项C“篮球是改善身体健康的好方法”与小标题及后文提到的“keep healthy”（保持健康）内容一致。 【33题详解】 本段主题是“It's a team sport”（这是一项团队运动）。空前说“团队合作是关键”，空后说“没有人能独自获胜”。选项B“篮球不是一个人的游戏”符合团队合作的语境，与前后文逻辑连贯。 【34题详解】 此处为本段的小标题或主题句。本段内容提到了“focus”（专注）、“decision-making”（决策）、“overcome difficulties”（克服困难）以及最后一句“solve problems in your daily life”（解决日常生活中的问题）。选项A“它教会解决问题”概括了本段主旨。 【35题详解】 本段主题是“It improves communication”（它改善沟通）。空前举例说“如果有获胜的想法，告诉队友”，选项D“如果你需要有人掩护你，也告诉他们”是另一个具体的沟通例子，与空前句子结构相似，符合语境。 三、短文填空(共10小题，每小题1分，满分10分) 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 be exercise but they manage good easy activity healthy play Weight Management; Start Young These days, many Chinese teenagers face ____36____ problems because of poor weight management. Some students get tired ____37____ in P.E. class or lack(缺乏)confidence because of being overweight or underweight. These problems influence ____38____ studies and daily lives, showing the need for early action. Two main reasons cause(造成)these problems. First, unhealthy diets ____39____common(常见的). Teenagers often eat fast food like hamburgers and drink sugary drinks, ____40____ they hardly eat vegetables. Second, teenagers spend too much time ____41____ with phones, leaving little time for them to take ____42____ This leads to weight problems and less energy. We encourage teenagers to ____43____ weight early. Here are simple ways. First, keep a balanced lunch and avoid junk food. Bringing a healthy lunch to school is a good habit. Second, do some physical ____44____. Going hiking in the mountains during weekends or walking for 30 minutes daily in the park can not only build up your bodies but also make you feel even _____45_____. Finally, find a sport you enjoy, like basketball or swimming. Weight management means being healthy, not just looking good. Let’s take steps today for a healthier future! 【答案】36. health 37. easily 38. their 39. are 40. but 41. playing 42. exercise 43. manage 44. activities 45. better 【解析】 【导语】本文围绕青少年体重管理展开，分析体重问题产生的两大原因：不健康饮食、缺乏运动，并给出均衡饮食、坚持锻炼等改善方法，倡导健康生活方式。 【36题详解】 句意：如今许多中国青少年因为体重管理不当面临健康问题。根据原句“These days, many Chinese teenagers face…problems because of poor weight management”，空格处修饰名词problems，表示健康问题，需名词形式，备选词healthy变为名词health，贴合体重失衡带来健康困扰的语境。 【37题详解】 句意：一些学生体育课很容易疲惫，或是因为超重、体重过轻而缺乏自信。根据原句“Some students get tired…in P.E. class”，空格修饰动词get tired，需副词；备选词easy变形为easily，含义为“容易地”，贴合句子逻辑。 【38题详解】 句意：这些问题影响他们的学习与日常生活，凸显尽早干预的必要性。根据原句“These problems influence…studies and daily lives”，空格修饰名词studies，需形容词性物主代词；备选词they变形为their，含义为“他们的”，指代前文teenagers。 【39题详解】 句意：首先，不健康的饮食很普遍。根据原句“First, unhealthy diets…common”，主语diets为复数，主系表结构用be动词复数形式are，备选词be含义为“是”。 【40题详解】 句意：青少年常吃汉堡这类快餐、喝含糖饮料，但他们几乎不吃蔬菜。根据原句“Teenagers often eat fast food like hamburgers and drink sugary drinks, …they hardly eat vegetables”，前后分句为转折逻辑，备选词but含义为“但是”。 【41题详解】 句意：其次，青少年花太多时间玩手机，几乎没有时间锻炼。根据原句“teenagers spend too much time…with phones”，固定搭配spend time doing sth.含义为“花费时间做某事”；备选词play变形为playing，贴合搭配规则。 【42题详解】 句意：其次，青少年花太多时间玩手机，几乎没有时间锻炼。根据原句“leaving little time for them to take…”，固定搭配take exercise含义为“锻炼身体”，备选词exercise为不可数名词，用原形即可。 【43题详解】 句意：我们鼓励青少年尽早管理体重。根据原句“We encourage teenagers to…weight early”，固定搭配manage weight含义为“管理体重”；不定式to后接动词原形，备选词manage含义为“管理”。 【44题详解】 句意：第二，做一些体育活动。根据原句“Second, do some physical…”，physical修饰名词，some后接可数名词复数；备选词activity变形为activities，含义为“活动”。 【45题详解】 句意：周末登山或每天公园散步半小时，不仅能强身健体，还能让你状态更好。根据原句“can not only build up your bodies but also make you feel even…”，even后接形容词比较级；备选词good变形为better，含义为“更好的”。 四、读写结合(共两节，满分25分。) 第一节 任务型阅读(共5小题，满分10分) After school, Emma sits at her desk ready to study, but her eyes feel heavy and her mind is not clear at all. She has spent all day in classes. Like Emma, many people feel this way every day. They hurry from morning until night with school, jobs and family tasks. It seems there is no time to stop and rest or think quietly. This is why the Gap Hour idea is becoming popular in many places. A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers. It is not time for video games or social media, but for quiet and easy activities. You might sit under a tree, watch clouds move slowly, or listen to soft and calm music. The important thing is to do nothing that needs hard thinking or makes you feel tired or stressed. Scientists have studied why Gap Hour helps. Research from Stanford University shows our brains lose attention after ninety minutes of work. Another study in Japan showed that looking at trees or grass for just fifteen minutes lowers stress and helps people feel better. These facts tell us that rest is not just a break from work, but a needed and healthy part of how our minds stay clear and strong. Starting a Gap Hour is simple. Choose the same time each day. Find a quiet place at home or outside. Tell others not to talk to you. Try slow things like reading, drawing, or lying down with your eyes closed. So, what would happen if everyone tried this idea? 46. Many people like Emma feel tired every day because they hurry with ________________. (不超过5词) 47. Fill in the blanks according to the passage. A Gap Hour Meaning ·Taking one full hour each day to stop all work ·Not time for video games or social media, but for ________________ (不超过4词) Theory ·Our brains lose ________ after ninety minutes of work (仅填1词) ·Looking at trees or grass for just fifteen minutes lowers stress and helps people feel better Action ·Choose the same time each day ·Find a quiet place at home or outside ·_________________________________________ (不超过7词) ·Try slow things 48. Do you want to try a Gap Hour? Why or why not? Please give two reasons. ___________________________________________________________________________________________ 【答案】46. school, jobs and family tasks 47. ①. quiet and easy activities ②. attention ③. Tell others not to talk to you 48. Yes, I do. Because it helps lower stress and makes my mind clear. 【解析】 【导语】本文介绍了“Gap Hour”这一概念，即每天抽出一小时远离工作和电子设备，进行安静的放松活动，从而缓解压力、恢复注意力。 【46题详解】 第一段提到很多人感到疲惫的原因：“They hurry from morning until night with school, jobs and family tasks.”，空格处直接填入“school, jobs and family tasks”。 【47题详解】 第二段提到“Gap Hour”的定义：“It is not time for video games or social media, but for quiet and easy activities.”，空格处直接填入“quiet and easy activities”。 第三段提到斯坦福的研究结果：“our brains lose attention after ninety minutes of work”，空格处直接填入“attention”。 第四段提到“Gap Hour”的实施步骤：“Choose the same time each day. Find a quiet place at home or outside. Tell others not to talk to you. Try slow things...”，空格处缺少“Tell others not to talk to you”。 【48题详解】 本题是开放题，答案不唯一。需表达自己是否想尝试“Gap Hour”并给出两个理由，合理即可。 第二节 书面表达(共1题，满分15分) 49. 好的心情对我们的生活和学习都十分重要。为鼓励同学们积极调整心态保持乐观，我校英语俱乐部组织了一次以“How to Keep a Good Mood”为主题的征文大赛。请根据以下提示，结合自身实际，用英语写一篇短文，分享我们应该如何保持好的心情。 How to Keep a Good Mood Self-adjustment (自我调节) listen to music; talk with friends; read books… Healthy Lifestyle do exercise; keep a balanced diet; get enough sleep… Study & Life Balance make a study plan; take up a hobby… Other suggestions help others; stay positive… 要点提示： 1.根据上表所给提示，需要适当发挥； 2.文中不得出现真实姓名和校名； 3.词数80词左右，开头已给出，不计入总词数。 A good mood is very important for our life and study. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 A good mood is very important for our life and study. Here are some ways to keep happy. First, we can adjust ourselves by listening to music or talking with friends. Sharing worries with close friends can take away our sadness quickly. Second, a healthy lifestyle is necessary. We should do exercise and get enough sleep to keep healthy. Third, balance study and life. Making a plan helps us manage time better. Also, taking up a hobby makes us relaxed. Finally, helping others and staying positive bring us joy. Let’s act now to enjoy every day! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文（建议类），以一般现在时为主 明确要点：自我调节方式、健康生活方式、学业生活平衡、其他补充建议 确定人称：第一人称（we/our） 注意事项：不得透露真实姓名和学校名称，词数80词左右，开头已给出不计入总词数 [第二步：构思布局] 三段式结构： 开头段：承接已给开头句，总起引出保持好心情的方法主题 主体段：按照表格提示分层介绍四类保持好心情的具体做法 结尾段：发出行动倡议，总结呼吁大家保持乐观心态 [第三步：要点展开] 要点一：自我调节（Self-adjustment） 方式选择：listening to music/talking with friends/reading books/writing diaries等 表达效果：take away our sadness quickly/help us forget unhappy things/cheer ourselves up等 要点二：健康生活方式（Healthy Lifestyle） 方式选择：do exercise and get enough sleep/keep a balanced diet/get enough sleep/drink plenty of water等 表达效果：keep healthy/give us enough energy/reduce study pressure/make us energetic all day等 要点三：学业与生活平衡（Study & Life Balance） 方式选择：making a plan/taking up a hobby/drawing pictures等 表达效果：helps us manage time better/makes us relaxed/avoid being too tired/lighten our heavy burden等 要点四：其他建议（Other suggestions） 方式选择：helping others and staying positive/helping others in need/smiling at daily life等 表达效果：bring us joy/make us feel warm/build a happy state of mind/see beauty around us等 第1页/共1页 学科网（北京）股份有限公司 $ 八年级第一次月考考试英语试题 笔试部分(90分) 时间：100分钟 一、完形填空(共15小题，每小题1分，满分15分) 阅读短文，从每小题所给的四个选项中，选出最佳选项，填入空白处。 Sam was worried. The following morning, he would have an art class. It was his favorite class, but there was a ____1____. Sam saw the world differently from everybody else. When he drew, birds had different-sized ____2____ and buildings had strange shapes. Every time he painted a picture, his teachers and classmates would be ____3____. It was time for the art class. Nervously, Sam ____4____ the white piece of paper in front of him. “Good morning, class,” said Mr. White. “Today, we’re going to paint…” Sam ____5____, wondering (想知道) what the next word would be. “Please,” he thought, “not houses, not buildings…” “We’re going to paint ____6____,” said Mr. White, ____7____ a smile. “Yes! Great!” said Sam ____8____. “We can’t paint that!” shouted Mike from the other side of the classroom. “Sure, you can,” replied Mr. White ____9____. “Think about it, Mike. ____10____ makes you happy?” “Umm…beaches, sunshine, and…ice-cream!” said Mike. “Well, there you go. That’s how you paint it. Start working!” said Mr. White. Sam was already ____11____. He splashed (泼洒) a lot of paints all over the ____12____. It was really beautiful! There were shapes that we didn’t have in the real world and the ____13____ were so shining (发光). The whole class ____14____ and Sam looked proud (自豪的). From that day on, Sam was never ____15____ about art classes. He knew that he could paint happiness, no matter what he painted. 1. A. difference B. problem C. reason D. way 2. A. wings B. senses C. smells D. heights 3. A. upset B. relaxed C. sleepy D. surprised 4. A. threw away B. took down C. looked at D. put up 5. A. agreed B. answered C. understood D. waited 6. A. buildings B. houses C. happiness D. summer 7. A. on B. in C. for D. with 8. A. excitedly B. carelessly C. kindly D. sadly 9. A. angrily B. patiently C. secretly D. worriedly 10. A. Where B. What C. Who D. When 11. A. painting B. playing C. talking D. writing 12. A. book B. floor C. paper D. wall 13. A. pens B. colors C. eyes D. stars 14. A. cheered B. doubted C. finished D. appeared 15. A. careful B. certain C. happy D. nervous 二、阅读理解(共20小题，每小题2分，满分40分) 第一节 (共15小题，每小题2分，满分30分) 阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项，并在答题卡上将该项涂黑。 A Eat well, live well We eat food so that we have energy to run, jump and play. We should have plenty of different things. Dairy products (乳制品) We should eat plenty of dairy products such as milk, cheese, and so on. Along with fish, beans and meat, dairy products make us strong. Do it! Look for low -fat milk and cheese. They are healthier. Grain products (谷类食品) We should also eat enough grain products so that we have energy to work and play. Grain products include bread, rice and noodles. Do it! Eat a certain amount (数量) of grain products to keep fit. Fruit and vegetables Fruit and vegetables keep us healthy. We should eat plenty of them at every meal. Do it! Try to eat fruit and vegetables in different colors every day. Water Don’t forget to drink water. We should drink 6-8 glasses of water every day so that our bodies work properly. 16. Which of the following is a kind of dairy product? A. Fish. B. Beans. C. Milk. D. Noodles. 17. How many kinds of grain products are mentioned in the passage? A. Two. B. Three. C. Four. D. Five. 18. Which is healthier than the other three according to the passage? A. Milk, fish, carrots, apples, rice & water. B. Bread, tomatoes, potatoes, oranges, rice & water. C. Milk, meat, fish, beans, rice & water. D. Meat, apples, pears, carrots, rice & water. 19. What’s the writer’s opinion about eating well? A. Grain products are the best of all. B. Eat plenty of food as you like every day. C. Vegetables make our bodies work properly. D. Have different kinds of food and enough water. 20. In which part of a magazine can we probably read the passage? A. Art. B. Sports. C. Health. D. Education. B Children spend too much time on smartphones and computers now. They are at risk (风险) of health problems throughout their lives, such as obesity (肥胖) and eye problems, according to a study. The study was carried out by World Cancer Research Fund (WCRF，世界癌症研究基金会) in the UK. It found some actions—looking at a smartphone or an iPad for a long time—are among the causes of obesity. It shows that obesity has something to do with several kinds of cancer, but physical activities can reduce that risk. “New technologies make people spend a lot more time sitting long, such as using computers, watching television and using smartphones.” The study said. “Less exercise has caused a number of health problems like breathing difficulties, a poor heart, bones (骨头) and stress.” According to the study, 14.1 million people across the world had cancer in 2012 and 8.2 million died from cancer, but about 40% of the cancer cases (病例) can be prevented (被预防). “This global cancer burden (负担) will increase to 21.7 million cases and 13 million deaths by 2030,” it said. WCRF also says that a lot more snacks will be eaten as a result of spending too much time on the screen and not doing exercise. 21. What causes children’s risk of health problems throughout their lives? A. Eating a lot more snacks in their lives. B. Using new technologies to work and study. C. Doing exercise in the wrong way. D. Spending a long time on smartphones and computers. 22. How does the writer feel about using new technologies? A. Risky. B. Great. C. Helpful. D. Necessary. 23. How can we reduce the risk of having cancer according to the study? A. By going to see the doctor. B. By doing exercise. C. By eating less food every day. D. By choosing healthy snacks. 24. What can we learn from the passage? A. Some kinds of cancer can cause obesity. B. New technologies will not lead to cancer. C. More people will not get cancer and die in five years. D. People should find more ways to keep cancer away. 25. What is the best title for the passage? A. The Dangers of Obesity B. New Technologies and Health Problems C. How to Prevent Cancer D. The Link(关联)Between Screen Time and Cancer Risk C These days, many kids like collecting special items called “goods(商品)”. Fans in China often call them “guzi”. Among these goods, the most popular is the badge(徽章), known as “baji”. These badges are usually small and round, and there are pictures of characters from famous cartoons on them. However, not every company(公司)can sell badges. Only some cartoon companies have the right to sell those badges, and their prices differ a lot. Usually, common badges might cost 15 to 30 yuan while prices of some limited edition(限量版)ones can go crazy. For example, a badge of a character once sold for 72,000 yuan. Why are teenagers so into badges? Maybe in their eyes, it’s a way to show love for their favorite cartoons. When fans wear a badge of their favorite character on their bag or jacket, they feel close to that character and the story. It’s like carrying a piece of that magical world with them. Besides, ▲ . At anime conventions(漫展), you can see some badge lovers talking to each other, buying or selling badges, and making friends. They know they’re part of a big group of people who love the same things. But sometimes, this love can turn into something bad. Some fans spend too much money on badges. They might use the money for breakfast to buy an expensive badge. Others get really angry if they can’t get the badge they want, or if someone else has a better collection. This is because they care so much about showing they’re the biggest fans. Collecting “baji” and other “guzi” can be a fun hobby. It’s great to express your love for cartoons and make friends. But it’s also important to remember not to spend too much money or get too stressed about it. After all, the real magic of cartoons is in the stories and the feelings they give us, not just in the badges we collect. 26. Why are some badges very expensive? A. Because they are made of gold. B. Because their sizes are usually very big. C. Because they are limited editions. D. Because they have no popular characters. 27. The word “differ” in Paragraph 2 probably means “________” A. be cheap B. be not the same C. be expensive D. be popular 28. Which part can be put in the ▲ ? A. some fans like to buy or sell badges at online stores B. teenagers usually ask their parents to pay for them C. pictures of characters on badges are from popular cartoons D. it helps fans feel like they are a member of some group 29. Which of the following best shows the structure of the passage? A. B. C. D. 30. What’s the main purpose of this passage? A. To explain why teenagers are crazy about goods. B. To introduce different kinds of famous cartoons. C. To stop teenagers from buying any kind of badges. D. To advise teenagers not to get lost in collecting badges. 第二节 阅读还原(共5小题，每小题2分，满分10分) 根据短文内容，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。(选项中有一项为多余选项。) Can you play basketball? Some people may think it is too competitive. However, it offers many benefits for both mind and body. Whether you are playing with friends or joining a team, basketball helps you stay positive, build skills, and develop good habits. ____31____ ·It’s a good way to stay fit. ____32____ Running, jumping, and dribbling (运球) during a game help you to keep healthy. As a player, you must also move quickly while controlling the ball and avoiding competitors. ·It’s a team sport. Teamwork is the key. ____33____ You have to trust and support each other during matches. Pass the ball when someone is in a better position (位置). Each member has to do their part to help the team win. Remember, no one can win alone. ·____34____ The speedy nature of the game requires focus (专注) and quick decision-making. New difficulties always appear during a game. You have to think on your feet and keep cool in all situations. So you need to think of ways to face and overcome difficulties. And that helps you solve problems in your daily life. ·It improves communication. Stay connected with your teammates during matches. If you have a winning idea, tell your teammates! ____35____ Communication is an important part of basketball. The winning team is the one that works together and communicates well. Basketball isn’t all about athletic (运动的) ability. The game is also about using your brains and good teamwork. So call your friends and give it a try! A. It teaches problem-solving. B. Basketball is not a one-person game. C. Basketball is a great way to improve physical health. D. If you need someone to cover you, tell them that, too. E. Here are some key advantages of playing this exciting game. F. Playing basketball can help you make more friends. 三、短文填空(共10小题，每小题1分，满分10分) 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 be exercise but they manage good easy activity healthy play Weight Management; Start Young These days, many Chinese teenagers face ____36____ problems because of poor weight management. Some students get tired ____37____ in P.E. class or lack(缺乏)confidence because of being overweight or underweight. These problems influence ____38____ studies and daily lives, showing the need for early action. Two main reasons cause(造成)these problems. First, unhealthy diets ____39____common(常见的). Teenagers often eat fast food like hamburgers and drink sugary drinks, ____40____ they hardly eat vegetables. Second, teenagers spend too much time ____41____ with phones, leaving little time for them to take ____42____ This leads to weight problems and less energy. We encourage teenagers to ____43____ weight early. Here are simple ways. First, keep a balanced lunch and avoid junk food. Bringing a healthy lunch to school is a good habit. Second, do some physical ____44____. Going hiking in the mountains during weekends or walking for 30 minutes daily in the park can not only build up your bodies but also make you feel even _____45_____. Finally, find a sport you enjoy, like basketball or swimming. Weight management means being healthy, not just looking good. Let’s take steps today for a healthier future! 四、读写结合(共两节，满分25分。) 第一节 任务型阅读(共5小题，满分10分) After school, Emma sits at her desk ready to study, but her eyes feel heavy and her mind is not clear at all. She has spent all day in classes. Like Emma, many people feel this way every day. They hurry from morning until night with school, jobs and family tasks. It seems there is no time to stop and rest or think quietly. This is why the Gap Hour idea is becoming popular in many places. A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers. It is not time for video games or social media, but for quiet and easy activities. You might sit under a tree, watch clouds move slowly, or listen to soft and calm music. The important thing is to do nothing that needs hard thinking or makes you feel tired or stressed. Scientists have studied why Gap Hour helps. Research from Stanford University shows our brains lose attention after ninety minutes of work. Another study in Japan showed that looking at trees or grass for just fifteen minutes lowers stress and helps people feel better. These facts tell us that rest is not just a break from work, but a needed and healthy part of how our minds stay clear and strong. Starting a Gap Hour is simple. Choose the same time each day. Find a quiet place at home or outside. Tell others not to talk to you. Try slow things like reading, drawing, or lying down with your eyes closed. So, what would happen if everyone tried this idea? 46. Many people like Emma feel tired every day because they hurry with ________________. (不超过5词) 47. Fill in the blanks according to the passage. A Gap Hour Meaning ·Taking one full hour each day to stop all work ·Not time for video games or social media, but for ________________ (不超过4词) Theory ·Our brains lose ________ after ninety minutes of work (仅填1词) ·Looking at trees or grass for just fifteen minutes lowers stress and helps people feel better Action ·Choose the same time each day ·Find a quiet place at home or outside ·_________________________________________ (不超过7词) ·Try slow things 48. Do you want to try a Gap Hour? Why or why not? Please give two reasons. ___________________________________________________________________________________________ 第二节 书面表达(共1题，满分15分) 49. 好的心情对我们的生活和学习都十分重要。为鼓励同学们积极调整心态保持乐观，我校英语俱乐部组织了一次以“How to Keep a Good Mood”为主题的征文大赛。请根据以下提示，结合自身实际，用英语写一篇短文，分享我们应该如何保持好的心情。 How to Keep a Good Mood Self-adjustment (自我调节) listen to music; talk with friends; read books… Healthy Lifestyle do exercise; keep a balanced diet; get enough sleep… Study & Life Balance make a study plan; take up a hobby… Other suggestions help others; stay positive… 要点提示： 1.根据上表所给提示，需要适当发挥； 2.文中不得出现真实姓名和校名； 3.词数80词左右，开头已给出，不计入总词数。 A good mood is very important for our life and study. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $