Unit 2 Teenage problems （单元自测卷·南京专用·2026中考新题型）英语新教材译林版九年级上册

2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·南京专用 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：90分） 第Ⅰ卷 选择题（满分40分） 一、小完形填空。(本大题共15小题，每小题1分，共15分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 A Being a teenager is not easy. Many teenagers experience 1. ______ when they face exams, friendship troubles, or family problems. It is 2. ______ to feel this way — every teenager goes through difficult stages in life. However, too much stress can drive you 3. ______ and make it hard to focus on your studies. Some teenagers feel in low 4. ______ and do not want to talk to anyone. Others may 5. ______ with their parents over small things. The good news is that there are ways to deal with these problems. First, it is important to 6. ______ to a plan and manage your time well. Second, you should not 7. ______ your time on things that do not matter. Instead, focus on what is truly important. 1. A. joy B. stress C. luck D. fun 2. A. silly B. ugly C. normal D. rapid 3. A. mad B. silly C. ugly D. mean 4. A. moods B. minds C. hearts D. spirits 5. A. talk B. argue C. communicate D. hear 6. A. cut B. deal C. stick D. risk 7. A. waste B. save C. spend D. use 【答案】1.B 2.C 3.A 4.D 5.B 6.C 7.A 【导语】这是一篇说明文，围绕青少年成长中的压力问题展开，点明青少年在考试、人际、家庭困境中产生压力是正常现象，说明了过度压力的负面影响，并给出了规划时间、聚焦核心事务两种应对压力的可行方法。 1. 句意：许多青少年面对考试、友谊困扰或家庭问题时，会经历压力。解析：后文 “too much stress” 与此处呼应，困境对应负面感受，其余选项均为积极含义，故选 B。 2. 句意：有这种感受是正常的 —— 每个青少年的人生都会经历艰难阶段。解析：后半句说明该感受具有普遍性，normal 表示 “正常的”，符合逻辑，故选 C。 3. 句意：但过多的压力会让你抓狂，难以专注学习。解析：drive sb mad 是固定搭配，意为 “使某人抓狂、失控”，符合压力过大的负面影响，故选 A。 4. 句意：一些青少年情绪低落，不想和任何人交流。解析：in low spirits 是固定短语，意为 “情绪低落、意志消沉”，符合语境，故选 D。 5. 句意：另一些青少年可能会因为小事和父母争吵。解析：argue with sb 是固定搭配，意为 “与某人争吵”，对应青少年情绪问题的典型表现，故选 B。 6. 句意：首先，坚持计划、合理管理时间很重要。解析：stick to a plan 是固定搭配，意为 “坚持计划”，契合时间管理的建议，故选 C。 7. 句意：其次，不要把时间浪费在无关紧要的事情上。解析：waste time on sth 是固定搭配，意为 “在某事上浪费时间”，与后文 “聚焦真正重要的事” 形成对比，故选 A。 B Li Hua is a Grade 9 student at a middle school in Nanjing. With the midterm 8. ______ coming, he has been under a lot of stress lately. He often stays up late and sometimes argues with his parents. His mother told him, "If you keep living like this, you will 9. ______ it." At first, Li Hua did not listen. He kept 10. ______ his homework until the last minute. As a result, he fell behind in class and felt even worse. His best friend, Wang Ming, noticed the change and decided to help. "You should 11. ______ back on the time you spend on your mobile phone," Wang Ming suggested. "It will help you stay focused." Li Hua realized that his friend was right — it would be 12. ______ to ignore the advice. He made a study plan and 13. ______ to it every day. He also started to 14. ______ with his parents instead of arguing. Slowly, things began to improve. Li Hua learned that teenage problems are 15. ______ , but they can be solved if you take action. 8. A. exam B. stress C. decision D. dialogue 9. A. enjoy B. regret C. risk D. hear 10. A. handing in B. giving up C. putting off D. looking through 11. A. take B. turn C. stick D. cut 12. A. silly B. serious C. rapid D. normal 13. A. pointed B. stuck C. led D. turned 14. A. argue B. hear C. communicate D. deal 15. A. ugly B. mean C. uncomfortable D. normal 【答案】8.A 9.B 10.C 11.D 12.A 13.B 14.C 15.D 【导语】这是一篇记叙文，以南京九年级学生李华的经历为例，讲述他因期中考试临近压力剧增，出现熬夜学习、拖延作业、与父母争吵等问题，在好友建议下调整作息、坚持学习计划、主动沟通，最终状态逐步好转的故事，点明青少年成长问题十分普遍，积极行动便可解决。 8. 句意：随着期中考试临近，他最近承受着很大压力。解析：midterm exam 是固定表达，意为 “期中考试”，契合学生压力的来源语境，故选 A。 9. 句意：如果你继续这样生活，你会后悔的。解析：regret it 意为 “为此后悔”，符合母亲对孩子的提醒语气，对应不良生活方式的后果，故选 B。 10. 句意：他一直把作业拖到最后一刻才做。解析：put off 意为 “推迟、拖延”，对应后文成绩落后的结果，符合语境逻辑，故选 C。 11. 句意：你应该减少花在手机上的时间。解析：cut back on 是固定搭配，意为 “削减、减少”，贴合专注学习的建议，故选 D。 12. 句意：李华意识到朋友是对的 —— 忽视这个建议是愚蠢的。解析：silly 意为 “愚蠢的、不明智的”，对应 “不听劝” 的评价，符合逻辑，故选 A。 13. 句意：他制定了学习计划，并且每天都坚持执行。解析：stick to 是固定搭配，意为 “坚持”，此处用过去式 stuck，与前文 made 时态一致，故选 B。 14. 句意：他也开始和父母沟通，而不是争吵。解析：communicate with sb 意为 “与某人沟通”，与后文 arguing 形成反向对比，故选 C。 15. 句意：李华明白，青少年的问题是正常的，但只要采取行动就能解决。解析：normal 意为 “正常的、普遍的”，呼应全文 “青少年都会经历困境” 的核心观点，故选 D。 二、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 Chen Wei, a 15-year-old student in Nanjing, used to be happy and 16. ______ on his studies. But when he entered Grade 9, the 17. ______ of schoolwork became too much for him. He began to stay up late and often felt 18. ______ in class. His parents were worried and tried to talk to him, but Chen Wei did not want to 19. ______ with them. He thought they would not understand. Things reached a point of great 20. ______ when he failed his midterm exam. He felt ashamed and did not know what to do. One day, his teacher, Miss Liu, noticed his problem. She told him, "Everyone goes through 21. ______ stages in life. The important thing is not to 22. ______ from them but to face them bravely." She helped Chen Wei make a study plan and told him to 23. ______ to it. Chen Wei also learned to 24. ______ with his parents about his feelings. Now, six months later, he is doing much better. He says, "I learned that problems are a 25. ______ part of growing up. What matters is how you deal with them." 16. A. worried B. stressed C. focused D. bored 17. A. stress B. joy C. luck D. pain 18. A. excited B. tired C. angry D. hungry 19. A. argue B. talk C. hear D. communicate 20. A. pain B. joy C. luck D. stress 21. A. difficult B. easy C. rapid D. ugly 22. A. keep B. run C. stay D. hide 23. A. cut B. deal C. stick D. risk 24. A. argue B. communicate C. hear D. deal 25. A. ugly B. normal C. mean D. silly 【答案】16.C 17.A 18.B 19.D 20.D 21.A 22.B 23.C 24.B 25.B 【导语】这是一篇记叙文，以南京 15 岁学生陈伟的成长经历为线索，讲述他升入九年级后因课业压力剧增，出现熬夜学习、上课疲惫、不愿与父母沟通等问题，期中考试失利后状态跌至谷底，最终在老师的引导下制定学习计划、主动与家人沟通，逐步走出困境，并明白问题是成长的正常组成部分，积极应对才是关键。 16. 句意：陈伟是南京一名 15 岁的学生，过去性格开朗，学习专注。解析：focus on 是固定搭配，意为 “专注于”，与 happy 同为积极状态，和后文的状态变化形成对比，故选 C。 17. 句意：但升入九年级后，课业压力让他难以承受。解析：全文围绕青少年压力展开，stress of schoolwork 表示 “课业压力”，契合语境，故选 A。 18. 句意：他开始熬夜，上课经常感到疲惫。解析：熬夜的直接结果是上课疲惫，tired 符合逻辑因果，故选 B。 19. 句意：父母很担心，试着和他谈心，但陈伟不愿和他们沟通。解析：后文提到 “他觉得父母不会理解”，说明是不愿进行深度的思想交流；communicate with sb 侧重 “沟通、交流想法”，与后文学会沟通形成呼应，故选 D。 20. 句意：期中考试不及格时，压力达到了极点。解析：前文围绕课业压力展开，不及格让压力进一步升级，a point of great stress 表示 “压力极大的节点”，前后呼应，故选 D。 21. 句意：每个人的人生都会经历困难阶段。解析：对应陈伟遇到的学业困境，difficult stages 符合老师开导的语境，故选 A。 22. 句意：重要的不是逃避困难，而是勇敢面对。解析：run from sth 是固定表达，意为 “逃避某事”，与后文 face them bravely 形成反义对应，故选 B。 23. 句意：她帮陈伟制定了学习计划，告诉他要坚持执行。解析：stick to sth 是固定搭配，意为 “坚持某事”，指代坚持计划，符合语境，故选 C。 24. 句意：陈伟也学会了和父母沟通自己的感受。解析：communicate with sb about sth 是固定搭配，意为 “就某事和某人沟通”，与前文不愿沟通的状态形成对比，故选 B。 25. 句意：我明白了，问题是成长中很正常的一部分。解析：normal 意为 “正常的”，契合全文主旨 —— 青少年成长困境具有普遍性，故选 B。 三、阅读理解。(本大题共15小题，每小题1分，共15分) 阅读A, B, C, D四篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teenage Stress Management Workshop Are you feeling stressed about schoolwork? Do you argue with your parents often? You are not alone! Come and join our workshop at Nanjing Youth Center. Date: Saturday, November 15, 2026 Time: 2:00 p.m. — 5:00 p.m. Place: Nanjing Youth Center, 88 Zhongshan Road Age: 13-16 years old Fee: Free! ( funded by Nanjing Education Bureau ) What will you learn? ◆ How to manage your time and stick to a plan ◆ How to communicate with your parents effectively ◆ How to deal with exam stress and stay focused ◆ How to cut back on mobile phone use What to bring: A notebook and a pen How to join: Visit www.njyouth.cn or call 025-87654321 Note: Only 50 places available. First come, first served! 26. Who is the workshop designed for? A. Teenagers aged 13-16 B. University students C. Parents of teenagers D. Primary school students 27. What will students learn at the workshop? A. How to play mobile games B. How to manage time and stress C. How to cook healthy food D. How to write a resume 28. Which of the following is TRUE? A. The workshop lasts two days B. The workshop costs ¥50 C. The workshop is free of charge D. There is no limit on places 【答案】26.A 27.B 28.C 【导语】这是一篇应用文（活动招募海报），介绍了南京青少年中心举办的青少年压力管理工坊的基本信息，涵盖活动时间、地点、适配年龄、费用、学习内容、参与方式及名额限制，旨在面向 13-16 岁青少年招募参与者，帮助其学习压力管理方法。 26. 细节理解题 根据原文Age: 13-16 years old可知，工坊专为 13-16 岁的青少年设计，其余选项均不符合参与年龄要求，故选 A。 27. 细节理解题 根据What will you learn?板块的时间管理、应对考试压力等核心内容可知，学生将学习管理时间与压力的方法；A、C、D 项内容全文均未提及，故选 B。 28. 细节判断题 根据原文Fee: Free!可知，活动免费参与，C 表述正确。A 项活动仅举办一天，并非两天；B 项活动免费，不存在 50 元费用；D 项明确限制 50 个名额，并非无限制，均与原文不符，故选 C。 B Wang Fang, a 14-year-old girl from Nanjing, loved reading. She spent most of her free time at the Nanjing Library near Xinjiekou. But things changed when she entered Grade 9. Her parents wanted her to focus only on her studies. They told her to stop reading novels and cut back on her library visits. Wang Fang felt very upset. She argued with her parents several times, but it only made things worse. She began to feel in low spirits and stopped talking to her classmates. One day, her English teacher, Miss Chen, noticed the change. After class, she asked Wang Fang to stay. "I can see that you are going through a difficult stage," Miss Chen said gently. "Have you tried to communicate with your parents calmly?" Wang Fang shook her head. Miss Chen helped her write a letter to her parents, explaining how reading helped her relax and actually improved her studies. To Wang Fang's surprise, her parents read the letter carefully and agreed to let her visit the library once a week. Wang Fang learned that communication, not argument, was the key to solving problems. 29. What did Wang Fang love doing before Grade 9? A. Reading at the library B. Playing mobile games C. Shopping with friends D. Watching movies 30. Why did Wang Fang argue with her parents? A. They wanted her to do more housework B. They wanted her to stop reading novels C. They did not let her go out D. They bought her a new phone 31. How did Wang Fang finally solve her problem? A. By running away from home B. By stopping talking to everyone C. By writing a letter to communicate D. By giving up reading completely 【答案】29.A 30.B 31.C 【导语】这是一篇记叙文，讲述南京 14 岁女孩王芳升入九年级后，因父母要求她停止读小说、减少去图书馆的次数而与父母产生矛盾、情绪低落，最终在英语老师的帮助下，通过写信的方式与父母冷静沟通、达成和解的故事，点明有效沟通而非争吵才是解决问题的关键。 29. 细节理解题 根据第一段 “loved reading. She spent most of her free time at the Nanjing Library” 可知，九年级前王芳喜欢在图书馆阅读，其余选项文中均未提及，故选 A。 30. 细节理解题 根据第二段 “They told her to stop reading novels and cut back on her library visits... She argued with her parents several times” 可知，争吵的原因是父母要求她停止读小说，故选 B。 31. 细节理解题 根据第四段 “Miss Chen helped her write a letter to her parents... her parents... agreed to let her visit the library once a week” 可知，她最终通过写信沟通的方式解决了问题，故选 C。 C Social media has become a big part of teenage life. Many teenagers spend hours every day on apps like WeChat and Douyin. While social media can help teenagers stay connected with friends, it also brings serious problems. One major problem is that social media can drive teenagers mad with comparison. When teenagers see photos of their friends looking perfect or having fun, they may feel ugly or boring. This can lead to low self-esteem and bad moods. Studies show that teenagers who spend more than three hours a day on social media are more likely to feel stressed and uncomfortable about themselves. Another problem is that social media wastes valuable time. Many teenagers stay up late scrolling through their phones, which affects their sleep and schoolwork. Some even risk failing their exams because they cannot focus on their studies. However, not everyone agrees that social media is bad. Some argue that it helps shy teenagers communicate more easily. Others say it is a useful tool for learning and sharing information. The key, they say, is to use it wisely. Most experts agree on one thing: teenagers should not let social media control their lives. Parents and schools should work together to help teenagers develop healthy habits. 32. What is the main idea of this passage? A. Social media is always bad for teenagers B. Teenagers should never use social media C. Social media has both good and bad sides D. Parents should ban social media at home 33. Why do some teenagers feel bad after using social media? A. Because they compare themselves to others B. Because the apps are too expensive C. Because their phones are broken D. Because they cannot find friends online 34. What does the word "comparison" in Paragraph 2 probably mean? A. Making friends online B. Comparing oneself with others C. Taking photos D. Sharing news 35. What do most experts suggest? A. Teenagers should use social media more B. Teenagers should delete all social media apps C. Social media is completely harmless D. Teenagers should not let social media control their lives 【答案】32.C 33.A 34.B 35.D 【导语】这是一篇议论文，围绕社交媒体对青少年的双重影响展开论述，先分析了社交媒体引发攀比心理、浪费时间等负面问题，再指出其助力社交、辅助学习的积极价值，最终点明理性使用是关键，专家建议青少年不应被社交媒体掌控生活，家长与学校应协同引导青少年养成健康的使用习惯。 32. 主旨大意题 根据全文内容，文章既论述了社交媒体给青少年带来的诸多问题，也提到了它的积极作用与合理使用的观点，体现了其利弊共存的两面性；A、B、D 均为绝对化的片面表述，与原文不符，故选 C。 33. 细节理解题 根据第二段 “social media can drive teenagers mad with comparison. When teenagers see photos of their friends... they may feel ugly or boring” 可知，青少年情绪低落的原因是将自己与他人进行攀比，故选 A。 34. 词义猜测题 结合后文 “看到朋友完美的照片、开心的状态后自我否定” 的语境，可推断 comparison 意为 “比较、攀比”，即把自己和他人作对比，故选 B。 35. 细节理解题 根据最后一段 “Most experts agree on one thing: teenagers should not let social media control their lives” 可知，专家建议青少年不要让社交媒体掌控自己的生活，其余选项均与原文观点相悖，故选 D。 D Sleep is one of the most important things for teenagers, but it is also one of the most ignored. Studies show that teenagers need about 8-10 hours of sleep each night. However, most teenagers in China get far less than that. Why do teenagers sleep so little? There are several reasons. First, heavy schoolwork keeps many students up late. Second, the use of mobile phones before bedtime makes it harder to fall asleep. The blue light from screens tells the brain that it is still daytime, which delays sleep. Third, some teenagers experience stress and worry, which can keep them awake at night. Lack of sleep can cause serious problems. Teenagers who do not get enough sleep often feel tired and cannot focus in class. They may also experience mood changes — they become angry or sad more easily. In the long term, poor sleep can even affect physical health, leading to weight problems and a weak immune system. So what can teenagers do? Experts suggest the following: First, stick to a regular bedtime. Going to bed at the same time every night helps the body develop a healthy sleep pattern. Second, cut back on screen time at least one hour before bed. Third, do some light exercise during the day, but not right before bedtime. Fourth, if stress is keeping you awake, try writing down your worries or talking to someone you trust. Remember: sleep is not a waste of time. It is a necessary part of a healthy teenage life. When you sleep well, you learn better, feel happier, and have more energy to face whatever challenges come your way. 36. How many hours of sleep do teenagers need each night? A. 8-10 hours B. 5-6 hours C. 3-4 hours D. 11-12 hours 37. According to the passage, what makes it harder to fall asleep? A. Drinking milk B. Blue light from screens C. Reading books D. Listening to music 38. What does "lack of sleep" cause? A. Better focus B. More energy C. Mood changes D. Stronger immune system 39. What does the word "ignored" in the first paragraph mean? A. Loved B. Studied C. Shared D. Not paid attention to 40. What is the best title for this passage? A. How to Use Mobile Phones B. Why Teenagers Feel Stressed C. The History of Sleep D. Sleep and Teenage Health 【答案】36.A 37.B 38.C 39.D 40.D 【导语】这是一篇说明文，围绕青少年睡眠问题展开，先点明青少年普遍睡眠不足的现状，再分析课业繁重、睡前使用手机、压力焦虑三大睡眠不足的成因，阐述其对专注力、情绪及身体健康的负面影响，最后给出四条科学改善睡眠的建议，强调睡眠是青少年健康生活的必要组成部分。 36. 细节理解题 根据第一段 “Studies show that teenagers need about 8-10 hours of sleep each night” 可知，青少年每晚需要 8-10 小时睡眠，故选 A。 37. 细节理解题 根据第二段 “the use of mobile phones before bedtime makes it harder to fall asleep. The blue light from screens tells the brain that it is still daytime, which delays sleep” 可知，屏幕蓝光会增加入睡难度，故选 B。 38. 细节理解题 根据第三段 “They may also experience mood changes — they become angry or sad more easily” 可知，睡眠不足会引发情绪变化；A、B、D 项均与原文表述相反，故选 C。 39. 词义猜测题 结合首段 “睡眠对青少年至关重要，却也是最被____的事物之一”，以及后文多数青少年睡眠远不达标的现状，可推断 ignored 意为 “被忽视的”，即未被重视，故选 D。 40. 主旨大意题 全文围绕青少年睡眠展开，覆盖睡眠不足的原因、危害及改善方法，核心是睡眠与青少年健康的关联；A、B、C 均偏离文章核心主题，故选 D。 第ⅠI卷 非选择题（满分50分） 四、词汇运用。(本大题共15小题，每小题1分，共15分) A. 根据括号中所给的汉语写出单词，使短文意思完整正确，并将答案填写在答卷纸的相应位置上。 Many teenagers today are under too much 41. ______（精神压力）. They worry about exams, friendship, and their future. Some teenagers even feel 42. ______（气愤的）at their parents because their parents do not understand them. When teenagers are in low 43. ______（情绪）, they may not want to talk to anyone. It is important to 44. ______（交流）with people you trust. Sharing your problems can help you feel better. Also, you should not 45. ______（浪费）your time on things that are not important. Instead, focus on what truly matters. 【答案】41.stress 42.angry 43.spirits 44.communicate 45.waste 【导语】这是一篇说明文，围绕青少年普遍承受的精神压力展开，列举了考试、人际、亲子矛盾等常见压力来源与对应的情绪低落表现，提出向信任的人沟通倾诉、拒绝在无关事务上浪费时间的调节建议。 41. 句意：如今许多青少年承受着过大的精神压力。解析：too much 后接不可数名词，“精神压力” 对应 stress，与后文 “They worry about exams, friendship, and their future” 的压力来源语境呼应。 42. 句意：一些青少年甚至对父母感到气愤，因为父母不理解他们。解析：feel 后接形容词作表语，“气愤的” 对应 angry；angry at sb 是固定搭配，契合 “because their parents do not understand them” 的亲子矛盾语境。 43. 句意：当青少年情绪低落时，他们可能不想和任何人说话。解析：in low spirits 是固定短语，意为 “情绪低落”，对应中文提示 “情绪”，与后文 “may not want to talk to anyone” 的状态匹配。 44. 句意：和你信任的人交流很重要。解析：It is important to do sth 结构中用动词原形，“交流” 对应 communicate；communicate with sb 是固定搭配，呼应后文 “Sharing your problems can help you feel better”。 45. 句意：此外，你不应该把时间浪费在不重要的事情上。解析：should not 后接动词原形，“浪费” 对应 waste；waste time on sth 是固定搭配，与后文 “Instead, focus on what truly matters” 形成反向对应。 B. 根据短文意思，用括号中所给单词的适当形式填空，并将答案填写在答卷纸的相应位置上。 Every teenager 46. ______ (go) through difficult stages in life. When you feel stressed, it is normal to feel 47. ______ (comfortable). The question is 48. ______ you should deal with these feelings. Some teenagers choose 49. ______ (hide) their problems, but this usually makes things worse. It is much 50. ______ (good) to talk to someone you trust. 【答案】46.goes 47.uncomfortable 48.how 49.to hide 50.better 【导语】这是一篇说明文，点明每个青少年都会经历人生的艰难阶段，产生不适情绪是正常现象，强调隐藏问题只会让情况恶化，向信任的人倾诉是更优的解决方式。 46. 句意：每个青少年都会经历人生中的艰难阶段。解析：主语 Every teenager 为单数，句子表述客观事实用一般现在时，谓语动词用第三人称单数形式 goes。 47. 句意：当你感到有压力时，觉得不舒服是正常的。解析：结合 stressed 的负面语境，此处表示 “不舒服的”，用 comfortable 的反义词 uncomfortable，符合逻辑。 48. 句意：问题在于你该如何处理这些情绪。解析：deal with 通常与 how 搭配，表示 “如何处理”，how 引导表语从句，契合语义。 49. 句意：一些青少年选择隐藏自己的问题，但这通常会让事情变得更糟。解析：choose to do sth 是固定搭配，意为 “选择做某事”，因此填 to hide。 50. 句意：和你信任的人聊聊要好得多。解析：much 用于修饰形容词比较级，加强程度，good 的比较级为 better，此处暗含 “倾诉比隐藏问题更好” 的对比含义。 C. 根据短文内容，从下面方框中选择适当的单词或短语填空，使短文内容完整正确，并将答案填写在答卷纸的相应位置上。有一个单词或短语是多余选项。 normal communicate decision stress stick waste As a teenager, you may face many problems. It is 51. ______ to feel stressed sometimes. The key is to make a 52. ______ to change things. First, learn to 53. ______ with your parents and friends instead of arguing. Second, 54. ______ to your study plan and do not give up easily. Most importantly, do not 55. ______ your time on things that do not help you grow. Remember, every problem is a chance to learn and become stronger. 【答案】51.normal 52.decision 53.communicate 54.stick 55.waste 【导语】这是一篇说明文，围绕青少年成长困境给出调节建议，点明产生压力是正常现象，核心是主动做出改变，并从人际沟通、坚持学习计划、合理分配时间三个维度给出具体指引，强调问题也是成长与变强的契机。 51. 句意：有时感到有压力是很正常的。解析：It is + 形容词 + to do sth 为固定句型，normal 表示 “正常的”，契合 “面对问题产生压力是普遍现象” 的语义。 52. 句意：关键是做出改变现状的决定。解析：make a decision 是固定搭配，意为 “做决定”，符合 “主动采取行动改变” 的语境。 53. 句意：首先，学会和父母、朋友沟通，而不是争吵。解析：communicate with sb 是固定搭配，意为 “与某人沟通”，与后文 instead of arguing 形成反向对应，符合建议逻辑。 54. 句意：其次，坚持你的学习计划，不要轻易放弃。解析：stick to sth 是固定搭配，意为 “坚持某事”，搭配 study plan，与后文 do not give up easily 呼应。 55. 句意：最重要的是，不要把时间浪费在无助于你成长的事情上。解析：waste time on sth 是固定搭配，意为 “在某事上浪费时间”，对应后文 “无助于成长的事” 的负面属性，符合建议导向。 五、阅读填空。（共 19 小题，56-63和65-74题1 分，64题2分，满分 20 分） A. 阅读下列短文，根据所读内容，在文章后56-63小题的空格里填入一个最恰当的单词，回答64题问题，并将答案填写在答卷纸的相应位置上。 Teenage problems are common, but they can be managed. Here is some advice from experts on how to deal with different types of problems. Schoolwork Stress: Many teenagers feel stressed about exams. Experts suggest making a study plan and sticking to it. Break big tasks into smaller ones so they feel easier to complete. Do not stay up late — getting enough sleep helps you focus better. Friendship Troubles: Arguments with friends are normal. When you have a problem with a friend, try to communicate calmly. Listen to their side of the story before you speak. Sometimes, saying sorry first can solve the problem quickly. Parent Conflicts: Many teenagers argue with their parents. This often happens because parents worry too much. Try to understand their feelings. Write them a letter if talking is difficult. Show them that you are responsible and can make good decisions. Mobile Phone Addiction: Spending too much time on your phone can affect your studies and sleep. Cut back on screen time step by step. Set a daily limit and stick to it. Find other activities you enjoy, like sports or reading. Advice on Solving Teenage Problems Problem type Specific suggestions Schoolwork stress 56. ______ big tasks into smaller parts; get enough sleep to 57. ______ better Friendship troubles Communicate 58. ______ with each other; say sorry first to solve problems 59. ______ Parent conflicts Try to 60. ______ parents' feelings; write a letter when talking is 61. ______ Mobile phone addiction Reduce screen time 62. ______; develop other enjoyable 63. ______ like sports 64. Why do many teenagers argue with their parents according to the passage?（回答不超过 10 个单词） 【答案】56.Break 57.focus 58.calmly 59.quickly 60.understand 61.difficult 62.step by step 63.activities 64.Because parents worry too much. 【导语】这是一篇说明文，针对青少年常见的学业压力、友谊矛盾、亲子冲突、手机成瘾四类成长问题，分别给出专家提出的具体应对方案，指导青少年科学处理成长困扰。 56. 题意：将大任务拆分成小部分。根据原文 “Break big tasks into smaller ones” 可知填 Break。 57. 题意：充足睡眠以更好地集中注意力。根据原文 “getting enough sleep helps you focus better” 可知填 focus。 58. 题意：彼此冷静沟通。根据原文 “try to communicate calmly” 可知填 calmly。 59. 题意：先道歉以快速解决问题。根据原文 “saying sorry first can solve the problem quickly” 可知填 quickly。 60. 题意：试着理解父母的感受。根据原文 “Try to understand their feelings” 可知填 understand。 61. 题意：当面沟通有困难时写一封信。根据原文 “Write them a letter if talking is difficult” 可知填 difficult。 62. 题意：逐步减少屏幕使用时间。根据原文 “Cut back on screen time step by step” 可知填 step by step。 63. 题意：培养其他有趣的活动，比如运动。根据原文 “Find other activities you enjoy, like sports or reading” 可知填 activities。 64. 题意：青少年与父母争吵的原因。根据原文 “This often happens because parents worry too much” 提炼答案，符合字数要求。 B. 根据短文内容及首字母提示，填写所缺单词，并将答案填写在答卷纸的相应位置上。 Last month, I visited the Nanjing Youth Center with my classmates. The center helps teenagers who are going t 65. ______ difficult stages in life. When we arrived, a kind worker named Mr. Zhang welcomed us. He told us that many teenagers feel s 66. ______ about their studies and often argue with their parents. "It is n 67. ______ to have these feelings," he said. "But you must learn to c 68. ______ with your parents instead of fighting." Mr. Zhang also talked about the problem of mobile phones. "Many teenagers w 69. ______ too much time on their phones," he said. "This can a 70. ______ their sleep and schoolwork." He advised us to cut b 71. ______ on screen time and stick to a regular b 72. ______ every night. Before we left, Mr. Zhang gave us one last piece of advice: "Never r 73. ______ letting problems grow. Face them bravely and ask for help when you n 74. ______ it." I learned a lot that day. I now know that teenage problems are common, but they can be solved if we take action. 【答案】65.through 66.stressed 67.normal 68.communicate 69.waste 70.affect 71.back 72.bedtime 73.risk 74.need 【导语】这是一篇记叙文，讲述作者和同学参观南京青少年中心的经历，通过工作人员张先生的讲解，了解了青少年常见的学业压力、亲子矛盾、手机沉迷等成长问题，收获了沟通、规律作息、勇敢直面问题等实用建议，最终明白青少年成长问题普遍存在，但积极行动就能解决。 65. 句意：该中心为正在经历人生艰难阶段的青少年提供帮助。解析：go through 是固定短语，意为 “经历”，符合语境，故填 through。 66. 句意：他告诉我们，很多青少年对学业感到有压力，还经常和父母争吵。解析：feel stressed about sth 是固定搭配，意为 “对某事感到有压力”，契合学业困扰的语境，故填 stressed。 67. 句意：有这些感受是很正常的。解析：It is normal to do sth 是固定句型，意为 “做某事是正常的”，对应后文给出解决建议的逻辑，故填 normal。 68. 句意：但你必须学会和父母沟通，而不是对抗。解析：communicate with sb 是固定搭配，意为 “与某人沟通”，与 instead of fighting 形成反向对应，故填 communicate。 69. 句意：很多青少年在手机上浪费太多时间。解析：waste time on sth 是固定搭配，意为 “在某事上浪费时间”，对应手机成瘾的问题，故填 waste。 70. 句意：这会影响他们的睡眠和学业。解析：情态动词 can 后接动词原形，affect 意为 “影响”，契合过度用手机的负面影响，故填 affect。 71. 句意：他建议我们减少屏幕使用时间。解析：cut back on 是固定短语，意为 “削减、减少”，符合控制手机使用的建议，故填 back。 72. 句意：每晚坚持规律的就寝时间。解析：regular bedtime 意为 “规律的就寝时间”，对应 every night 的睡眠相关建议，故填 bedtime。 73. 句意：永远不要放任问题恶化。解析：risk doing sth 是固定搭配，意为 “冒着…… 的风险”，此处指不要冒问题恶化的风险，与后文 “勇敢面对” 形成对应，故填 risk。 74. 句意：勇敢面对它们，需要时寻求帮助。解析：need 意为 “需要”，when you need it 是常用表达，契合求助的建议语境，故填 need。 六、书面表达。(共15分) 假设你是李华，你的英国笔友Tom最近给你发来邮件，说他最近学习压力很大，经常和父母争吵，不知道该怎么办。请你用英语给他回一封邮件，给他一些建议。 提示： 1. Understand his feelings (it is normal to feel stressed) 2. Give at least two pieces of advice (e.g. communicate with parents, manage time) 3. Share your own experience (e.g. how you deal with stress in Nanjing) 4. Encourage him to face problems bravely 注意： 1. 邮件须包括所有提示内容，可适当发挥； 2. 邮件中不得出现真实姓名和学校名称； 3. 词数80左右。 例文： Dear Tom, I’m sorry to hear you’re under great stress and often quarrel with your parents. It’s normal to have such feelings. Here are my suggestions. First, communicate patiently with your parents instead of arguing. They just care about you. Second, make a study plan and stick to it to manage your time well. I once had similar problems. I cut down phone time and talked with my parents calmly, and things got better soon. Don’t be afraid of your troubles. Face them bravely and everything will be fine. Yours, Li Hua 【解析】 [总体分析] 题材：应用文 —— 建议类电子邮件，针对笔友的学业压力与亲子矛盾问题给出安慰与建议，属于日常交际书信。 时态：以一般现在时为主；分享个人过往经历用一般过去时；提建议用祈使句 / 情态动词；结尾鼓励用一般将来时。 写作提示：需覆盖共情安慰、至少两条实用建议、个人经历分享、鼓励打气四个核心要点；遵循邮件格式，语气真诚自然，词数控制在 80 词左右。 [写作步骤] 第一步：开篇回应邮件，表达对对方处境的共情，点明有压力、和父母有矛盾是正常现象，安抚情绪。 第二步：分点给出针对性建议，每条搭配简短理由，贴合对方的学业压力与亲子冲突问题。 第三步：分享自身相似的经历与解决方法，增强建议的真实感与说服力。 第四步：结尾鼓励对方勇敢面对问题，表达美好祝愿，自然收尾。 [亮点词汇] under great stress 承受巨大压力 quarrel with 与…… 争吵 communicate patiently 耐心沟通 instead of 而不是 stick to 坚持 cut down 减少 calmly 冷静地 [高分句型] 1. I’m sorry to hear you’re under great stress and often quarrel with your parents. 句式：宾语从句；句意：很抱歉得知你承受着巨大压力，还经常和父母争吵。 2. It’s normal to have such feelings. 句式：it 作形式主语句型；句意：有这种感受是很正常的。 3. First, communicate patiently with your parents instead of arguing. 句式：祈使句表建议；句意：首先，耐心和父母沟通而非争吵。 4. Face them bravely and everything will be fine. 句式：祈使句 + and + 陈述句；句意：勇敢面对它们，一切都会好起来的。 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·南京专用 建议用时90分钟，满分90分 1.B 2.C 3.A 4.D 5.B 6.C 7.A 8.A 9.B 10.C 11.D 12.A 13.B 14.C 15.D 16.C 17.A 18.B 19.D 20.D 21.A 22.B 23.C 24.B 25.B 26.A 27.B 28.C 29.A 30.B 31.C 32.C 33.A 34.B 35.D 36.A 37.B 38.C 39.D 40.D 41.stress 42.angry 43.spirits 44.communicate 45.waste 46.goes 47.uncomfortable 48.how 49.to hide 50.better 51.normal 52.decision 53.communicate 54.stick 55.waste 56.Break 57.focus 58.calmly 59.quickly 60.understand 61.difficult 62.step by step 63.activities 64.Because parents worry too much. 65.through 66.stressed 67.normal 68.communicate 69.waste 70.affect 71.back 72.bedtime 73.risk 74.need 作文 Dear Tom, I’m sorry to hear you’re under great stress and often quarrel with your parents. It’s normal to have such feelings. Here are my suggestions. First, communicate patiently with your parents instead of arguing. They just care about you. Second, make a study plan and stick to it to manage your time well. I once had similar problems. I cut down phone time and talked with my parents calmly, and things got better soon. Don’t be afraid of your troubles. Face them bravely and everything will be fine. Yours, Li Hua 　　 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·南京专用 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：90分） 第Ⅰ卷 选择题（满分40分） 一、小完形填空。(本大题共15小题，每小题1分，共15分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 A Being a teenager is not easy. Many teenagers experience 1. ______ when they face exams, friendship troubles, or family problems. It is 2. ______ to feel this way — every teenager goes through difficult stages in life. However, too much stress can drive you 3. ______ and make it hard to focus on your studies. Some teenagers feel in low 4. ______ and do not want to talk to anyone. Others may 5. ______ with their parents over small things. The good news is that there are ways to deal with these problems. First, it is important to 6. ______ to a plan and manage your time well. Second, you should not 7. ______ your time on things that do not matter. Instead, focus on what is truly important. 1. A. joy B. stress C. luck D. fun 2. A. silly B. ugly C. normal D. rapid 3. A. mad B. silly C. ugly D. mean 4. A. moods B. minds C. hearts D. spirits 5. A. talk B. argue C. communicate D. hear 6. A. cut B. deal C. stick D. risk 7. A. waste B. save C. spend D. use B Li Hua is a Grade 9 student at a middle school in Nanjing. With the midterm 8. ______ coming, he has been under a lot of stress lately. He often stays up late and sometimes argues with his parents. His mother told him, "If you keep living like this, you will 9. ______ it." At first, Li Hua did not listen. He kept 10. ______ his homework until the last minute. As a result, he fell behind in class and felt even worse. His best friend, Wang Ming, noticed the change and decided to help. "You should 11. ______ back on the time you spend on your mobile phone," Wang Ming suggested. "It will help you stay focused." Li Hua realized that his friend was right — it would be 12. ______ to ignore the advice. He made a study plan and 13. ______ to it every day. He also started to 14. ______ with his parents instead of arguing. Slowly, things began to improve. Li Hua learned that teenage problems are 15. ______ , but they can be solved if you take action. 8. A. exam B. stress C. decision D. dialogue 9. A. enjoy B. regret C. risk D. hear 10. A. handing in B. giving up C. putting off D. looking through 11. A. take B. turn C. stick D. cut 12. A. silly B. serious C. rapid D. normal 13. A. pointed B. stuck C. led D. turned 14. A. argue B. hear C. communicate D. deal 15. A. ugly B. mean C. uncomfortable D. normal 二、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 Chen Wei, a 15-year-old student in Nanjing, used to be happy and 16. ______ on his studies. But when he entered Grade 9, the 17. ______ of schoolwork became too much for him. He began to stay up late and often felt 18. ______ in class. His parents were worried and tried to talk to him, but Chen Wei did not want to 19. ______ with them. He thought they would not understand. Things reached a point of great 20. ______ when he failed his midterm exam. He felt ashamed and did not know what to do. One day, his teacher, Miss Liu, noticed his problem. She told him, "Everyone goes through 21. ______ stages in life. The important thing is not to 22. ______ from them but to face them bravely." She helped Chen Wei make a study plan and told him to 23. ______ to it. Chen Wei also learned to 24. ______ with his parents about his feelings. Now, six months later, he is doing much better. He says, "I learned that problems are a 25. ______ part of growing up. What matters is how you deal with them." 16. A. worried B. stressed C. focused D. bored 17. A. stress B. joy C. luck D. pain 18. A. excited B. tired C. angry D. hungry 19. A. argue B. talk C. hear D. communicate 20. A. pain B. joy C. luck D. stress 21. A. difficult B. easy C. rapid D. ugly 22. A. keep B. run C. stay D. hide 23. A. cut B. deal C. stick D. risk 24. A. argue B. communicate C. hear D. deal 25. A. ugly B. normal C. mean D. silly 三、阅读理解。(本大题共15小题，每小题1分，共15分) 阅读A, B, C, D四篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teenage Stress Management Workshop Are you feeling stressed about schoolwork? Do you argue with your parents often? You are not alone! Come and join our workshop at Nanjing Youth Center. Date: Saturday, November 15, 2026 Time: 2:00 p.m. — 5:00 p.m. Place: Nanjing Youth Center, 88 Zhongshan Road Age: 13-16 years old Fee: Free! ( funded by Nanjing Education Bureau ) What will you learn? ◆ How to manage your time and stick to a plan ◆ How to communicate with your parents effectively ◆ How to deal with exam stress and stay focused ◆ How to cut back on mobile phone use What to bring: A notebook and a pen How to join: Visit www.njyouth.cn or call 025-87654321 Note: Only 50 places available. First come, first served! 26. Who is the workshop designed for? A. Teenagers aged 13-16 B. University students C. Parents of teenagers D. Primary school students 27. What will students learn at the workshop? A. How to play mobile games B. How to manage time and stress C. How to cook healthy food D. How to write a resume 28. Which of the following is TRUE? A. The workshop lasts two days B. The workshop costs ¥50 C. The workshop is free of charge D. There is no limit on places B Wang Fang, a 14-year-old girl from Nanjing, loved reading. She spent most of her free time at the Nanjing Library near Xinjiekou. But things changed when she entered Grade 9. Her parents wanted her to focus only on her studies. They told her to stop reading novels and cut back on her library visits. Wang Fang felt very upset. She argued with her parents several times, but it only made things worse. She began to feel in low spirits and stopped talking to her classmates. One day, her English teacher, Miss Chen, noticed the change. After class, she asked Wang Fang to stay. "I can see that you are going through a difficult stage," Miss Chen said gently. "Have you tried to communicate with your parents calmly?" Wang Fang shook her head. Miss Chen helped her write a letter to her parents, explaining how reading helped her relax and actually improved her studies. To Wang Fang's surprise, her parents read the letter carefully and agreed to let her visit the library once a week. Wang Fang learned that communication, not argument, was the key to solving problems. 29. What did Wang Fang love doing before Grade 9? A. Reading at the library B. Playing mobile games C. Shopping with friends D. Watching movies 30. Why did Wang Fang argue with her parents? A. They wanted her to do more housework B. They wanted her to stop reading novels C. They did not let her go out D. They bought her a new phone 31. How did Wang Fang finally solve her problem? A. By running away from home B. By stopping talking to everyone C. By writing a letter to communicate D. By giving up reading completely C Social media has become a big part of teenage life. Many teenagers spend hours every day on apps like WeChat and Douyin. While social media can help teenagers stay connected with friends, it also brings serious problems. One major problem is that social media can drive teenagers mad with comparison. When teenagers see photos of their friends looking perfect or having fun, they may feel ugly or boring. This can lead to low self-esteem and bad moods. Studies show that teenagers who spend more than three hours a day on social media are more likely to feel stressed and uncomfortable about themselves. Another problem is that social media wastes valuable time. Many teenagers stay up late scrolling through their phones, which affects their sleep and schoolwork. Some even risk failing their exams because they cannot focus on their studies. However, not everyone agrees that social media is bad. Some argue that it helps shy teenagers communicate more easily. Others say it is a useful tool for learning and sharing information. The key, they say, is to use it wisely. Most experts agree on one thing: teenagers should not let social media control their lives. Parents and schools should work together to help teenagers develop healthy habits. 32. What is the main idea of this passage? A. Social media is always bad for teenagers B. Teenagers should never use social media C. Social media has both good and bad sides D. Parents should ban social media at home 33. Why do some teenagers feel bad after using social media? A. Because they compare themselves to others B. Because the apps are too expensive C. Because their phones are broken D. Because they cannot find friends online 34. What does the word "comparison" in Paragraph 2 probably mean? A. Making friends online B. Comparing oneself with others C. Taking photos D. Sharing news 35. What do most experts suggest? A. Teenagers should use social media more B. Teenagers should delete all social media apps C. Social media is completely harmless D. Teenagers should not let social media control their lives D Sleep is one of the most important things for teenagers, but it is also one of the most ignored. Studies show that teenagers need about 8-10 hours of sleep each night. However, most teenagers in China get far less than that. Why do teenagers sleep so little? There are several reasons. First, heavy schoolwork keeps many students up late. Second, the use of mobile phones before bedtime makes it harder to fall asleep. The blue light from screens tells the brain that it is still daytime, which delays sleep. Third, some teenagers experience stress and worry, which can keep them awake at night. Lack of sleep can cause serious problems. Teenagers who do not get enough sleep often feel tired and cannot focus in class. They may also experience mood changes — they become angry or sad more easily. In the long term, poor sleep can even affect physical health, leading to weight problems and a weak immune system. So what can teenagers do? Experts suggest the following: First, stick to a regular bedtime. Going to bed at the same time every night helps the body develop a healthy sleep pattern. Second, cut back on screen time at least one hour before bed. Third, do some light exercise during the day, but not right before bedtime. Fourth, if stress is keeping you awake, try writing down your worries or talking to someone you trust. Remember: sleep is not a waste of time. It is a necessary part of a healthy teenage life. When you sleep well, you learn better, feel happier, and have more energy to face whatever challenges come your way. 36. How many hours of sleep do teenagers need each night? A. 8-10 hours B. 5-6 hours C. 3-4 hours D. 11-12 hours 37. According to the passage, what makes it harder to fall asleep? A. Drinking milk B. Blue light from screens C. Reading books D. Listening to music 38. What does "lack of sleep" cause? A. Better focus B. More energy C. Mood changes D. Stronger immune system 39. What does the word "ignored" in the first paragraph mean? A. Loved B. Studied C. Shared D. Not paid attention to 40. What is the best title for this passage? A. How to Use Mobile Phones B. Why Teenagers Feel Stressed C. The History of Sleep D. Sleep and Teenage Health 第ⅠI卷 非选择题（满分50分） 四、词汇运用。(本大题共15小题，每小题1分，共15分) A. 根据括号中所给的汉语写出单词，使短文意思完整正确，并将答案填写在答卷纸的相应位置上。 Many teenagers today are under too much 41. ______（精神压力）. They worry about exams, friendship, and their future. Some teenagers even feel 42. ______（气愤的）at their parents because their parents do not understand them. When teenagers are in low 43. ______（情绪）, they may not want to talk to anyone. It is important to 44. ______（交流）with people you trust. Sharing your problems can help you feel better. Also, you should not 45. ______（浪费）your time on things that are not important. Instead, focus on what truly matters. B. 根据短文意思，用括号中所给单词的适当形式填空，并将答案填写在答卷纸的相应位置上。 Every teenager 46. ______ (go) through difficult stages in life. When you feel stressed, it is normal to feel 47. ______ (comfortable). The question is 48. ______ you should deal with these feelings. Some teenagers choose 49. ______ (hide) their problems, but this usually makes things worse. It is much 50. ______ (good) to talk to someone you trust. C. 根据短文内容，从下面方框中选择适当的单词或短语填空，使短文内容完整正确，并将答案填写在答卷纸的相应位置上。有一个单词或短语是多余选项。 normal communicate decision stress stick waste As a teenager, you may face many problems. It is 51. ______ to feel stressed sometimes. The key is to make a 52. ______ to change things. First, learn to 53. ______ with your parents and friends instead of arguing. Second, 54. ______ to your study plan and do not give up easily. Most importantly, do not 55. ______ your time on things that do not help you grow. Remember, every problem is a chance to learn and become stronger. 五、阅读填空。（共 19 小题，56-63和65-74题1 分，64题2分，满分 20 分） A. 阅读下列短文，根据所读内容，在文章后56-63小题的空格里填入一个最恰当的单词，回答64题问题，并将答案填写在答卷纸的相应位置上。 Teenage problems are common, but they can be managed. Here is some advice from experts on how to deal with different types of problems. Schoolwork Stress: Many teenagers feel stressed about exams. Experts suggest making a study plan and sticking to it. Break big tasks into smaller ones so they feel easier to complete. Do not stay up late — getting enough sleep helps you focus better. Friendship Troubles: Arguments with friends are normal. When you have a problem with a friend, try to communicate calmly. Listen to their side of the story before you speak. Sometimes, saying sorry first can solve the problem quickly. Parent Conflicts: Many teenagers argue with their parents. This often happens because parents worry too much. Try to understand their feelings. Write them a letter if talking is difficult. Show them that you are responsible and can make good decisions. Mobile Phone Addiction: Spending too much time on your phone can affect your studies and sleep. Cut back on screen time step by step. Set a daily limit and stick to it. Find other activities you enjoy, like sports or reading. Advice on Solving Teenage Problems Problem type Specific suggestions Schoolwork stress 56. ______ big tasks into smaller parts; get enough sleep to 57. ______ better Friendship troubles Communicate 58. ______ with each other; say sorry first to solve problems 59. ______ Parent conflicts Try to 60. ______ parents' feelings; write a letter when talking is 61. ______ Mobile phone addiction Reduce screen time 62. ______; develop other enjoyable 63. ______ like sports 64. Why do many teenagers argue with their parents according to the passage?（回答不超过 10 个单词） B. 根据短文内容及首字母提示，填写所缺单词，并将答案填写在答卷纸的相应位置上。 Last month, I visited the Nanjing Youth Center with my classmates. The center helps teenagers who are going t 65. ______ difficult stages in life. When we arrived, a kind worker named Mr. Zhang welcomed us. He told us that many teenagers feel s 66. ______ about their studies and often argue with their parents. "It is n 67. ______ to have these feelings," he said. "But you must learn to c 68. ______ with your parents instead of fighting." Mr. Zhang also talked about the problem of mobile phones. "Many teenagers w 69. ______ too much time on their phones," he said. "This can a 70. ______ their sleep and schoolwork." He advised us to cut b 71. ______ on screen time and stick to a regular b 72. ______ every night. Before we left, Mr. Zhang gave us one last piece of advice: "Never r 73. ______ letting problems grow. Face them bravely and ask for help when you n 74. ______ it." I learned a lot that day. I now know that teenage problems are common, but they can be solved if we take action. 六、书面表达。(共15分) 假设你是李华，你的英国笔友Tom最近给你发来邮件，说他最近学习压力很大，经常和父母争吵，不知道该怎么办。请你用英语给他回一封邮件，给他一些建议。 提示： 1. Understand his feelings (it is normal to feel stressed) 2. Give at least two pieces of advice (e.g. communicate with parents, manage time) 3. Share your own experience (e.g. how you deal with stress in Nanjing) 4. Encourage him to face problems bravely 注意： 1. 邮件须包括所有提示内容，可适当发挥； 2. 邮件中不得出现真实姓名和学校名称； 3. 词数80左右。 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·南京专用 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：90分） 第Ⅰ卷 选择题（满分40分） 一、小完形填空。(本大题共15小题，每小题1分，共15分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 A Being a teenager is not easy. Many teenagers experience 1. ______ when they face exams, friendship troubles, or family problems. It is 2. ______ to feel this way — every teenager goes through difficult stages in life. However, too much stress can drive you 3. ______ and make it hard to focus on your studies. Some teenagers feel in low 4. ______ and do not want to talk to anyone. Others may 5. ______ with their parents over small things. The good news is that there are ways to deal with these problems. First, it is important to 6. ______ to a plan and manage your time well. Second, you should not 7. ______ your time on things that do not matter. Instead, focus on what is truly important. 1. A. joy B. stress C. luck D. fun 2. A. silly B. ugly C. normal D. rapid 3. A. mad B. silly C. ugly D. mean 4. A. moods B. minds C. hearts D. spirits 5. A. talk B. argue C. communicate D. hear 6. A. cut B. deal C. stick D. risk 7. A. waste B. save C. spend D. use B Li Hua is a Grade 9 student at a middle school in Nanjing. With the midterm 8. ______ coming, he has been under a lot of stress lately. He often stays up late and sometimes argues with his parents. His mother told him, "If you keep living like this, you will 9. ______ it." At first, Li Hua did not listen. He kept 10. ______ his homework until the last minute. As a result, he fell behind in class and felt even worse. His best friend, Wang Ming, noticed the change and decided to help. "You should 11. ______ back on the time you spend on your mobile phone," Wang Ming suggested. "It will help you stay focused." Li Hua realized that his friend was right — it would be 12. ______ to ignore the advice. He made a study plan and 13. ______ to it every day. He also started to 14. ______ with his parents instead of arguing. Slowly, things began to improve. Li Hua learned that teenage problems are 15. ______ , but they can be solved if you take action. 8. A. exam B. stress C. decision D. dialogue 9. A. enjoy B. regret C. risk D. hear 10. A. handing in B. giving up C. putting off D. looking through 11. A. take B. turn C. stick D. cut 12. A. silly B. serious C. rapid D. normal 13. A. pointed B. stuck C. led D. turned 14. A. argue B. hear C. communicate D. deal 15. A. ugly B. mean C. uncomfortable D. normal 二、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 Chen Wei, a 15-year-old student in Nanjing, used to be happy and 16. ______ on his studies. But when he entered Grade 9, the 17. ______ of schoolwork became too much for him. He began to stay up late and often felt 18. ______ in class. His parents were worried and tried to talk to him, but Chen Wei did not want to 19. ______ with them. He thought they would not understand. Things reached a point of great 20. ______ when he failed his midterm exam. He felt ashamed and did not know what to do. One day, his teacher, Miss Liu, noticed his problem. She told him, "Everyone goes through 21. ______ stages in life. The important thing is not to 22. ______ from them but to face them bravely." She helped Chen Wei make a study plan and told him to 23. ______ to it. Chen Wei also learned to 24. ______ with his parents about his feelings. Now, six months later, he is doing much better. He says, "I learned that problems are a 25. ______ part of growing up. What matters is how you deal with them." 16. A. worried B. stressed C. focused D. bored 17. A. stress B. joy C. luck D. pain 18. A. excited B. tired C. angry D. hungry 19. A. argue B. talk C. hear D. communicate 20. A. pain B. joy C. luck D. stress 21. A. difficult B. easy C. rapid D. ugly 22. A. keep B. run C. stay D. hide 23. A. cut B. deal C. stick D. risk 24. A. argue B. communicate C. hear D. deal 25. A. ugly B. normal C. mean D. silly 三、阅读理解。(本大题共15小题，每小题1分，共15分) 阅读A, B, C, D四篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teenage Stress Management Workshop Are you feeling stressed about schoolwork? Do you argue with your parents often? You are not alone! Come and join our workshop at Nanjing Youth Center. Date: Saturday, November 15, 2026 Time: 2:00 p.m. — 5:00 p.m. Place: Nanjing Youth Center, 88 Zhongshan Road Age: 13-16 years old Fee: Free! ( funded by Nanjing Education Bureau ) What will you learn? ◆ How to manage your time and stick to a plan ◆ How to communicate with your parents effectively ◆ How to deal with exam stress and stay focused ◆ How to cut back on mobile phone use What to bring: A notebook and a pen How to join: Visit www.njyouth.cn or call 025-87654321 Note: Only 50 places available. First come, first served! 26. Who is the workshop designed for? A. Teenagers aged 13-16 B. University students C. Parents of teenagers D. Primary school students 27. What will students learn at the workshop? A. How to play mobile games B. How to manage time and stress C. How to cook healthy food D. How to write a resume 28. Which of the following is TRUE? A. The workshop lasts two days B. The workshop costs ¥50 C. The workshop is free of charge D. There is no limit on places B Wang Fang, a 14-year-old girl from Nanjing, loved reading. She spent most of her free time at the Nanjing Library near Xinjiekou. But things changed when she entered Grade 9. Her parents wanted her to focus only on her studies. They told her to stop reading novels and cut back on her library visits. Wang Fang felt very upset. She argued with her parents several times, but it only made things worse. She began to feel in low spirits and stopped talking to her classmates. One day, her English teacher, Miss Chen, noticed the change. After class, she asked Wang Fang to stay. "I can see that you are going through a difficult stage," Miss Chen said gently. "Have you tried to communicate with your parents calmly?" Wang Fang shook her head. Miss Chen helped her write a letter to her parents, explaining how reading helped her relax and actually improved her studies. To Wang Fang's surprise, her parents read the letter carefully and agreed to let her visit the library once a week. Wang Fang learned that communication, not argument, was the key to solving problems. 29. What did Wang Fang love doing before Grade 9? A. Reading at the library B. Playing mobile games C. Shopping with friends D. Watching movies 30. Why did Wang Fang argue with her parents? A. They wanted her to do more housework B. They wanted her to stop reading novels C. They did not let her go out D. They bought her a new phone 31. How did Wang Fang finally solve her problem? A. By running away from home B. By stopping talking to everyone C. By writing a letter to communicate D. By giving up reading completely C Social media has become a big part of teenage life. Many teenagers spend hours every day on apps like WeChat and Douyin. While social media can help teenagers stay connected with friends, it also brings serious problems. One major problem is that social media can drive teenagers mad with comparison. When teenagers see photos of their friends looking perfect or having fun, they may feel ugly or boring. This can lead to low self-esteem and bad moods. Studies show that teenagers who spend more than three hours a day on social media are more likely to feel stressed and uncomfortable about themselves. Another problem is that social media wastes valuable time. Many teenagers stay up late scrolling through their phones, which affects their sleep and schoolwork. Some even risk failing their exams because they cannot focus on their studies. However, not everyone agrees that social media is bad. Some argue that it helps shy teenagers communicate more easily. Others say it is a useful tool for learning and sharing information. The key, they say, is to use it wisely. Most experts agree on one thing: teenagers should not let social media control their lives. Parents and schools should work together to help teenagers develop healthy habits. 32. What is the main idea of this passage? A. Social media is always bad for teenagers B. Teenagers should never use social media C. Social media has both good and bad sides D. Parents should ban social media at home 33. Why do some teenagers feel bad after using social media? A. Because they compare themselves to others B. Because the apps are too expensive C. Because their phones are broken D. Because they cannot find friends online 34. What does the word "comparison" in Paragraph 2 probably mean? A. Making friends online B. Comparing oneself with others C. Taking photos D. Sharing news 35. What do most experts suggest? A. Teenagers should use social media more B. Teenagers should delete all social media apps C. Social media is completely harmless D. Teenagers should not let social media control their lives D Sleep is one of the most important things for teenagers, but it is also one of the most ignored. Studies show that teenagers need about 8-10 hours of sleep each night. However, most teenagers in China get far less than that. Why do teenagers sleep so little? There are several reasons. First, heavy schoolwork keeps many students up late. Second, the use of mobile phones before bedtime makes it harder to fall asleep. The blue light from screens tells the brain that it is still daytime, which delays sleep. Third, some teenagers experience stress and worry, which can keep them awake at night. Lack of sleep can cause serious problems. Teenagers who do not get enough sleep often feel tired and cannot focus in class. They may also experience mood changes — they become angry or sad more easily. In the long term, poor sleep can even affect physical health, leading to weight problems and a weak immune system. So what can teenagers do? Experts suggest the following: First, stick to a regular bedtime. Going to bed at the same time every night helps the body develop a healthy sleep pattern. Second, cut back on screen time at least one hour before bed. Third, do some light exercise during the day, but not right before bedtime. Fourth, if stress is keeping you awake, try writing down your worries or talking to someone you trust. Remember: sleep is not a waste of time. It is a necessary part of a healthy teenage life. When you sleep well, you learn better, feel happier, and have more energy to face whatever challenges come your way. 36. How many hours of sleep do teenagers need each night? A. 8-10 hours B. 5-6 hours C. 3-4 hours D. 11-12 hours 37. According to the passage, what makes it harder to fall asleep? A. Drinking milk B. Blue light from screens C. Reading books D. Listening to music 38. What does "lack of sleep" cause? A. Better focus B. More energy C. Mood changes D. Stronger immune system 39. What does the word "ignored" in the first paragraph mean? A. Loved B. Studied C. Shared D. Not paid attention to 40. What is the best title for this passage? A. How to Use Mobile Phones B. Why Teenagers Feel Stressed C. The History of Sleep D. Sleep and Teenage Health 第ⅠI卷 非选择题（满分50分） 四、词汇运用。(本大题共15小题，每小题1分，共15分) A. 根据括号中所给的汉语写出单词，使短文意思完整正确，并将答案填写在答卷纸的相应位置上。 Many teenagers today are under too much 41. ______（精神压力）. They worry about exams, friendship, and their future. Some teenagers even feel 42. ______（气愤的）at their parents because their parents do not understand them. When teenagers are in low 43. ______（情绪）, they may not want to talk to anyone. It is important to 44. ______（交流）with people you trust. Sharing your problems can help you feel better. Also, you should not 45. ______（浪费）your time on things that are not important. Instead, focus on what truly matters. B. 根据短文意思，用括号中所给单词的适当形式填空，并将答案填写在答卷纸的相应位置上。 Every teenager 46. ______ (go) through difficult stages in life. When you feel stressed, it is normal to feel 47. ______ (comfortable). The question is 48. ______ you should deal with these feelings. Some teenagers choose 49. ______ (hide) their problems, but this usually makes things worse. It is much 50. ______ (good) to talk to someone you trust. C. 根据短文内容，从下面方框中选择适当的单词或短语填空，使短文内容完整正确，并将答案填写在答卷纸的相应位置上。有一个单词或短语是多余选项。 normal communicate decision stress stick waste As a teenager, you may face many problems. It is 51. ______ to feel stressed sometimes. The key is to make a 52. ______ to change things. First, learn to 53. ______ with your parents and friends instead of arguing. Second, 54. ______ to your study plan and do not give up easily. Most importantly, do not 55. ______ your time on things that do not help you grow. Remember, every problem is a chance to learn and become stronger. 五、阅读填空。（共 19 小题，56-63和65-74题1 分，64题2分，满分 20 分） A. 阅读下列短文，根据所读内容，在文章后56-63小题的空格里填入一个最恰当的单词，回答64题问题，并将答案填写在答卷纸的相应位置上。 Teenage problems are common, but they can be managed. Here is some advice from experts on how to deal with different types of problems. Schoolwork Stress: Many teenagers feel stressed about exams. Experts suggest making a study plan and sticking to it. Break big tasks into smaller ones so they feel easier to complete. Do not stay up late — getting enough sleep helps you focus better. Friendship Troubles: Arguments with friends are normal. When you have a problem with a friend, try to communicate calmly. Listen to their side of the story before you speak. Sometimes, saying sorry first can solve the problem quickly. Parent Conflicts: Many teenagers argue with their parents. This often happens because parents worry too much. Try to understand their feelings. Write them a letter if talking is difficult. Show them that you are responsible and can make good decisions. Mobile Phone Addiction: Spending too much time on your phone can affect your studies and sleep. Cut back on screen time step by step. Set a daily limit and stick to it. Find other activities you enjoy, like sports or reading. Advice on Solving Teenage Problems Problem type Specific suggestions Schoolwork stress 56. ______ big tasks into smaller parts; get enough sleep to 57. ______ better Friendship troubles Communicate 58. ______ with each other; say sorry first to solve problems 59. ______ Parent conflicts Try to 60. ______ parents' feelings; write a letter when talking is 61. ______ Mobile phone addiction Reduce screen time 62. ______; develop other enjoyable 63. ______ like sports 64. Why do many teenagers argue with their parents according to the passage?（回答不超过 10 个单词） B. 根据短文内容及首字母提示，填写所缺单词，并将答案填写在答卷纸的相应位置上。 Last month, I visited the Nanjing Youth Center with my classmates. The center helps teenagers who are going t 65. ______ difficult stages in life. When we arrived, a kind worker named Mr. Zhang welcomed us. He told us that many teenagers feel s 66. ______ about their studies and often argue with their parents. "It is n 67. ______ to have these feelings," he said. "But you must learn to c 68. ______ with your parents instead of fighting." Mr. Zhang also talked about the problem of mobile phones. "Many teenagers w 69. ______ too much time on their phones," he said. "This can a 70. ______ their sleep and schoolwork." He advised us to cut b 71. ______ on screen time and stick to a regular b 72. ______ every night. Before we left, Mr. Zhang gave us one last piece of advice: "Never r 73. ______ letting problems grow. Face them bravely and ask for help when you n 74. ______ it." I learned a lot that day. I now know that teenage problems are common, but they can be solved if we take action. 六、书面表达。(共15分) 假设你是李华，你的英国笔友Tom最近给你发来邮件，说他最近学习压力很大，经常和父母争吵，不知道该怎么办。请你用英语给他回一封邮件，给他一些建议。 提示： 1. Understand his feelings (it is normal to feel stressed) 2. Give at least two pieces of advice (e.g. communicate with parents, manage time) 3. Share your own experience (e.g. how you deal with stress in Nanjing) 4. Encourage him to face problems bravely 注意： 1. 邮件须包括所有提示内容，可适当发挥； 2. 邮件中不得出现真实姓名和学校名称； 3. 词数80左右。 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $