Unit 3 Sports and Fitness Reading for Writing & Other Parts 分层课后练习-2026-2027学年高中英语人教版必修第一册

Reading for Writing & Other Parts

A级 必备知识基础练

Ⅰ.单词拼写

1.It is important to have a p　　　　　 attitude when we face the difficulties in life. 

2.No matter who you are,you can make a d　　　　　 to the world. 

3.Now and then,you may be under s　　　　　,which is normal to teenagers. 

4.You must be careful in your work,because our boss can’t stand any e　　　　　. 

5.Cycling,along with 　　　　　　(慢跑) and swimming,is regarded as good exercise. 

Ⅱ.单句语法填空

1.To keep slim,not only did I join a fitness club but also I was 　　　　　　a diet. 

2.The captain encouraged all the team members to be positive 　　　　　　their future. 

3.By 　　　　　　(compare),this guy is better at economic concepts. 

4.Her words make no difference 　　　　　　him,for he is quite stubborn. 

5.The soldier felt cut 　　　　　　from the outside world after being ill for a long time. 

Ⅲ.单句写作

1.我总是把我自己和那些吸引人的模特相比。(compare...with...)

I always 　　　　　　　　　　　　　　　　　　　　　　　. 

2.为了变苗条,我在我的日常饮食中减去我最爱的食物。(cut out)

To become slim,　　　　　　　　　　　　　　　　　　　　　　　　　　　　　. 

3.即使我处在极度压力之下,我仍然不会改变我的主意。(even if)

　　　　　　　　　　　　　　　,I still wouldn’t change my mind. 

4.后来网上的一篇文章对我的态度产生了很大的影响。(make a difference to)

Later an online article 　　　　　　　　　　　　　　　　　　　　　　. 

5.我开始经常锻炼身体而不是节食。(rather than)

　　　　　　　　　　,I started working out regularly. 

B级 能力素养提升练

Ⅳ.阅读理解

(2026河南郑州中学高一月考)

Doctors say you had better use it before you lose it.The more you sit each day,the more chances you have of getting sick. 

Richard Rosenkranz of Kansas State University was among the researchers.He said people who sat for long periods were at great risk of diseases when compared with those who sat less.He said that was especially true for some chronic(慢性的) diseases.

Richard Rosenkranz studied the relationship between sitting and chronic diseases in middle-aged Australian men.He worked with researchers from the University of Western Sydney.They examined the health records of more than 63,000 men from New South Wales.The men were between the ages of 45 and 65.The men reported about what diseases they had,or did not have.And they kept records of the amount of time each day that they sat.

The study also showed that exercising every morning for 30 minutes did not reduce the health risk if you spend the next eight hours sitting at the desk.Mr Rosenkranz said it was important to make sure you exercise.But he said it was also important to find ways not to sit so much during the day.

Many jobs today require sitting and working at the desk all day.James Levine works at the Mayo Clinic in the United States.He suggests working while standing at high table some of the time instead of sitting at a desk.Dr.Levine also suggests standing while using the telephone or eating.Or he advises walking with the people you work with for an on-foot meeting.And he notes that if you spend more time on your feet,you may have muscle activity that helps burn fats and sugars in your body.

1.What does the underlined sentence in the first paragraph imply?

A.Doctors should treat all the patients well.

B.Doctors should make use of every method.

C.One should value his health before he loses it.

D.One should depend on himself to keep healthy.

2.How did Richard Rosenkranz make the study?

A.By examining some records and reports.

B.By making some laboratory experiments.

C.By talking with the doctors and patients.

D.By watching the men’s daily performance.

3.According to Dr.Levine,in order to avoid the harm of long-time sitting,what should people do?

A.Exercise more often.

B.Change their jobs.

C.Stay away from the desk.

D.Stand or walk more.

4.Where does this text probably come from?

A.A fashion magazine.

B.A health magazine.

C.A biology textbook.

D.A life guide.

Ⅴ.七选五

(2026湖南长沙雅礼中学高一月考)

I’ve done my share of stress-eating with ice cream or distracting(干扰)my anxiety by buying something online that I don’t need just to give myself a lift.　1　 

But when it comes to true self-care,I’ve found what really works for me.It doesn’t cost anything,except for investing in new shoes every eight months—running.　2　 It has also been a comfort to know that I can do it when I need to as a way to ground myself and appreciate the good stuff in my life.