Unit 4 A better me 知识清单默写版+同步练习 2026-2027学年沪教版英语九年级上册

**基本信息** 以“单词-短语-句型-练习”递进结构系统梳理单元核心语言知识，强化基础记忆与语境应用结合，提升语言能力与学习能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |核心单词默写|32题（汉译英+英译汉）|双向默写，强化词汇形义对应|从基础词汇积累到语义转换，构建词汇网络| |核心短语默写|10题|固定搭配默写，突出动词短语应用|基于核心单词拓展短语，形成词块记忆| |核心句型默写|8题|情境句型补全，考查语法结构运用|短语在句子层面的应用，实现词汇-语法融合| |同步练习|20题（单词拼写10+语法填空10）|语境填词与语法规则应用，含易错点辨析|综合考查词汇运用与语法规则，提升语言综合能力|

Unit 4 A better me知识清单默写版+同步练习2026-2027学年九年级上册新沪教版 一、核心单词默写 (一)汉译英 1 学科网(北京)股份有限公司 1. 管理;设法做成 v. _ 2. 上瘾的 adj. _ 3. 负责 n. _ 4. 恳求 v. _ 5. 糟糕的;难受的 adj. _ 6. 集中注意力 v. _ 7. 影响 v. _ 8. (复数)牙套 n. _ 9. (人)感到尴尬的 adj. _ 10. 弄乱;搞砸 ph. _ 11. 把某人逼疯 ph. _ 12. 与某人相处融洽 ph. _ 13. 与某人闹翻 ph. _ 14. 惭愧的 adj. _ 15. 压力 n. _ 16. 建议 n. _ (二)英译汉 1. manage _ 2. addicted _ 3. charge _ 4. beg _ 5. awful _ 6. focus _ 7. affect _ 8. braces _ 9. embarrassed _ 10. mess up _ 11. drive sb. mad _ 12. get on with sb. _ 13. fall out with sb. _ 14. ashamed _ 15. pressure _ 16. advice _ 二、核心短语默写 1. 设法做成某事:_ 2. 对……上瘾:_ 3. 负责;掌管:_ 4. 恳求某人(不)做某事:_ 5. 专注于……:_ 6. 做某事有困难:_ 7. 要是……怎么办?:_ 8. 和某人合得来:_ 9. 为……感到羞愧:_ 10. 给某人提建议:_ 三、核心句型默写 1. 很多青少年很难平衡学习和爱好。 Many teenagers have difficulty _ _ their study and hobbies. 2. 不要对社交媒体上瘾,它会浪费你大量时间。 Don’t _ _ _ social media—it will waste a lot of your study time. 3. 我负责收集班里的作业。 I am _ _ _ collecting the homework in my class. 4. 她恳求我不要告诉老师她的秘密。 She _ me _ _ _ her secret to the teacher. 5. 你应当专注于你的功课,而不是玩手机。 You should _ _ your lessons instead of playing with your phone. 6. 要是我明天记不住所有单词怎么办? _ _ I can’t remember all the words tomorrow? 7. 噪音快把我逼疯了,我没法专注写作业。 The noise is _ _ _, and I can’t focus on my homework. 8. 我和最好的朋友闹翻了,因为一件小事吵架了。 I _ _ _ my best friend because we argued over a small thing. 四、同步练习 (一)单词拼写 1. I have great d_ managing my time between homework and basketball training. 2. Too much p_ from exams makes many students feel anxious. 3. He felt a_ after he fell out with his best friend over a trivial thing. 4. Don’t get a_ to online games—it will ruin your schoolwork. 5. Our monitor is in c_ of organizing the class New Year party. 6. The noise from the construction site is driving me m_—I can’t sleep at all. 7. You should f_ your attention on your lessons instead of playing with your phone in class. 8. Lack of sleep will a_ your memory and learning efficiency. 9. I felt e_ when I tripped over my shoelace in front of the whole class. 10. My little brother always m_ up my desk when he looks for my crayons. (二)语法填空 1. She managed _ (pass) the driving test after three months of practice. 2. The boy got addicted to _ (play) mobile games during the summer holiday. 3. He begged his mom _ (buy) him a new skateboard yesterday. 4. Please focus on _ (listen) to the teacher carefully in class. 5. Too much screen time has a bad _ (affect) on teenagers’ eyesight. 6. The _ (embarrass) moment made all the students burst into laughter. 7. Don’t _ (mess) up your room again—keep it tidy! 8. What if I _ (be) late for the final exam tomorrow? 9. Our head teacher _ (be) in charge of our class since last term. 10. I hate _ (disturb) others when they are busy with work. (填doing/to do,说明区别) 答案版 一、核心单词默写答案 (一)汉译英 1. manage 2. addicted 3. charge 4. beg 5. awful 6. focus 7. affect 8. braces 9. embarrassed 10. mess up 11. drive sb. mad 12. get on with sb. 13. fall out with sb. 14. ashamed 15. pressure 16. advice (二)英译汉 1. 管理;设法做成 2. 上瘾的 3. 负责;费用 4. 恳求;乞讨 5. 糟糕的;难受的 6. 集中注意力;焦点 7. 影响 8. 牙套 9. (人)感到尴尬的 10. 弄乱;搞砸 11. 把某人逼疯 12. 与某人相处融洽 13. 与某人闹翻 14. 惭愧的 15. 压力 16. 建议 二、核心短语默写答案 1. manage to do sth. 2. get/be addicted to sth./doing sth. 3. be in charge of 4. beg sb. (not) to do sth. 5. focus on sth./doing sth. 6. have difficulty (in) doing sth. 7. What if...? 8. hit it off with sb. 9. feel ashamed of sth./doing sth. 10. give sb. advice on sth. 三、核心句型默写答案 1. balancing 2. get addicted to 3. in charge of 4. begged; not to tell 5. focus on 6. What if 7. driving me mad 8. fell out with 四、同步练习默写答案 (一)单词拼写 1. difficulty 2. pressure 3. ashamed 4. addicted 5. charge 6. mad 7. focus 8. affect 9. embarrassed 10. messes (二)语法填空 1. to pass 2. playing 3. to buy 4. listening 5. effect 6. embarrassing 7. mess 8. am 9. has been 10. disturbing(表习惯性讨厌)/to disturb(表当下这一次不情愿) $