必修第一册 UNIT 3 SPORTS AND FITNESS(课时作业Word)-【高考领航】2027年高考英语大一轮复习学案（创新版）

**基本信息** 聚焦高考英语核心题型，通过精选模拟题训练语言理解与表达能力，渗透思维品质与文化意识培养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读理解|2篇（A社会人物/B健康话题）|细节理解/词义猜测/推理判断|信息定位→细节理解→主旨归纳| |完形填空|1篇（励志记叙文）|语境词汇辨析/上下文逻辑|事件发展→情感变化→词义推断| |语法填空|1篇（科技新闻）|语法规则应用（冠词/非谓语/从句等）|语法规则→语境应用→篇章连贯|

限时规范训练(4)　 (建议用时：40分钟　满分：50分) Ⅰ.阅读理解(每小题2.5分) A (2026·江西创智协作体模拟)Zhang Keyi, a 13-year-old girl from China, has gained global attention with her remarkable knife-throwing skills. Zhang's journey began when her parents sent her to martial arts classes to help her overcome shyness. While training, she discovered her natural talent for knife throwing. “Her coordination (协调能力) was exceptional. Within just a few days, she became more stable than many adults，” recalled her father. Recognizing her potential, her parents arranged for her to train with Ju Zhenfei, a renowned knife-throwing expert. Although schoolwork limits her practice on weekdays, Zhang spends five hours daily training during holidays and eight hours on weekends. She also attends weekly traditional martial arts classes to build strength and deepen her understanding of the art. Her effort led to a world record: hitting a target 53 times from 6 meters. While excelling in close-range throws, she aims to improve her long-distance accuracy. “With more training, she hopes to hit over 50 times from 7 meters this summer，” her father explained. Such accomplishments are rare, with only about 10 people worldwide reaching this level. What sets Zhang apart is her ability to combine martial arts, dance, and creativity in her performances. Her signature move, the Spiral 12-Consecutive Throws, shows her flexibility and unique style. Despite setbacks and injuries, she remains determined. Zhang dreams of competing internationally to share the beauty of Chinese martial arts. Together with her father, Zhang uses social media to promote knife throwing as both a sport and an art form. “It's not just about competition; it's about keeping cultural heritage alive，” her father emphasized. Through her journey, Zhang inspires others to accept challenges and appreciate traditional arts. “Every throw brings me closer to my goal—to let the world see the artistry of Chinese martial arts，” she concluded. 【语篇解读】　本文是一篇说明文。文章主要介绍张可依通过刻苦训练和社交媒体推广，将飞刀作为一种运动和艺术形式展示给世界，同时致力于传承中国武术的文化价值。 1．Why was Zhang Keyi sent to martial arts classes？(　　) A．To prepare her for competitions. B．To help her become more confident. C．To develop her physical strength. D．To improve her knife-throwing skills. 解析：B　细节理解题。根据第二段“Zhang's journey began when her parents sent her to martial arts classes to help her overcome shyness.”可知，父母送她去武术课是为了帮助她变得更自信。 2．What is unique about Zhang Keyi's performances？(　　) A．They combine strength and speed. B．They focus on long-distance accuracy. C．They feature martial arts and creativity. D．They highlight teamwork and discipline. 解析：C　细节理解题。根据第四段“What sets Zhang apart is her ability to combine martial arts, dance, and creativity in her performances.”可知，她的表演融合了武术和创造力。 3．What does Zhang Keyi's father emphasize about knife throwing？(　　) A．It is a competitive sport. B．It is mainly for entertainment. C．It is a way to stay healthy. D．It is about preserving tradition. 解析：D　细节理解题。根据倒数第二段“‘It's not just about competition; it's about keeping cultural heritage alive，’ her father emphasized.”可知，父亲强调刀术的意义在于传承传统。 4．What is Zhang Keyi's future goal？(　　) A．To break more records. B．To train more young talents. C．To promote Chinese martial arts globally. D．To focus on long-distance knife throwing. 解析：C　细节理解题。根据第四段“Zhang dreams of competing internationally to share the beauty of Chinese martial arts.”可知，她的目标是向世界推广中国武术。 B (2025·湖北八市二模)Over the past few weeks, I've been experiencing a bad fall, largely attributed to my ADHD (多动障碍) drugs running out. This has made it challenging for me to find the motivation to tackle daily tasks, including regular exercise. However, a recent workout led to an_epiphany:_neglecting physical activity was actually worsening my condition. It appears that engaging in physical activity could be an effective strategy for managing my ADHD symptoms while I await a prescription refill. After a workout, my mind feels quieter, much like when I take my medication. This makes sense as ADHD drugs increase levels of a brain medical called noradrenaline (去甲肾上腺素), enhancing focus, memory, and impulse control. Exercise also increases this chemical. While these insights are promising, I'm not ready to stop my medication. Research on exercise and ADHD has mixed results. A 2023 review of 106 studies showed exercise significantly improves impulse control, attention, and task-switching in young people with ADHD. However, its impact on regulating emotions and working memory is less pronounced, and the benefits are even less for adults. In another study, 10 minutes of exercise improved impulse control in 82 adults with ADHD but had no effect on other symptoms. These findings suggest that exercise has a modest effect on ADHD but highlight additional benefits beyond physical health. The evidence is particularly strong for depression and anxiety. A 2023 review of nearly 300 trials involving over 15, 800 adults found physical activity as effective as talk therapy and medications in reducing symptoms. The benefit was stronger when combined with these treatments. Exercise may also alleviate symptoms of other mental health conditions, such as bipolar disorder and obsessive-compulsive disorder. It appears protective as well. A 2018 study of over 12 million adults found that those who exercised experienced 43 percent fewer days of poor mental health than those who didn't. The link was strongest for team sports, cycling, and aerobic and gym activities. I'm relieved to have found a strategy for managing my ADHD symptoms without medication. Even though exercising is the last thing I want to do when overwhelmed, I now realize its importance. The benefits of exercise for mental health are clear, and I'm committed to making it a priority in my life. 【语篇解读】　本文是一篇说明文。文章主要介绍了作者自己通过体育锻炼改善了自己的身体健康，强调了运动带来的好处。 5．What does the underlined part “an epiphany” most likely mean in paragraph 2？(　　) A．A rush resolution or decision. B．A sense of disappointment. C．A sudden realization or insight. D．A moment of great happiness. 解析：C　词义猜测题。根据画线单词后的“neglecting physical activity was ... await a prescription refill”可知，此处描述的是作者在锻炼后的感悟，意识到忽视体育活动实际上使他的情况变得更糟，由此可知，画线单词的意思与“感悟，意识到”意义相近。 6．What role does exercise play according to the research findings presented in the passage？(　　) A．Exercise is a perfect replacement for ADHD medication. B．Exercise has no effect on mental health conditions other than ADHD. C．Exercise can complement medication in managing ADHD symptoms. D．Exercise benefits physical health more than obsessive-compulsive disorder. 解析：C　细节理解题。根据第四段中的“A 2023 review of 106 studies ... people with ADHD.”可知，锻炼对管理ADHD症状有积极作用，结合倒数第二段中的“Exercise may also ... obsessive-compulsive disorder.”可知，锻炼对其他心理健康问题也有缓解作用，此外，结合尾段中的“I'm relieved to have found a strategy for managing my ADHD symptoms without medication.”可知，作者认为锻炼可以作为一种补充策略来管理ADHD症状，而不是完全替代药物，综合以上信息可知，运动可以辅助药物治疗，共同管理ADHD症状。 7．Which of the following best describes the author's attitude towards exercise？(　　) A．Reluctant but importance-aware. B．Casual but focused. C．Inconsistent but passionate. D．Negative but disciplined. 解析：A　推理判断题。根据尾段中的“Even though exercising is the last thing I want to do when overwhelmed, I now realize its importance.”可知，作者虽然不情愿，但已经开始意识到锻炼的重要性。 8．What can we learn from the experience with exercise and ADHD？(　　) A．Prevention is better than cure. B．Every cloud has a silver lining. C．A healthy outside starts from the inside. D．The body is a temple; The mind is a palace. 解析：B　推理判断题。根据最后一段可知，作者决定将运动作为生活中的优先事项。这表明，即便在面对挑战和困难时，仍然可以找到改善自己状况的方法，即通过运动来帮助管理ADHD症状和其他心理健康问题，这是作者从这次经历中学到的重要一课，这与B项“Every cloud has a silver lining(每片乌云都有银边，即“每个困难都有积极的一面”)”相符。 Ⅱ.完形填空(每小题1分) (2025·湖北八市模拟)It was July 2022 and finishing high school, I moved interstate for a baseball scholarship at university. It was my dream to play __1__ since I took up the sport, aged five. Now, my teammates and I spent the morning having fun on the __2__， taking turns to see who could __3__ for the longest on the tube. As the tube hit the boat's wake, it __4__ me high into the air. There was no time to __5__. With my lower legs hanging below the water, the __6__ blades (刀片) chewed through my legs over and over again. Immediately, they called a(n) __7__. Over three weeks, I had seven __8__ surgeries to save my legs. Heartbreakingly, I had limited blood __9__ to my right leg. “ We're going to have to amputate (截肢)，” my doctor told me gently. __10__ from hospital a week later, I put everything I had into my __11__. I was over the moon when I took my first step with my __12__ leg in December that year. I __13__ my first appearance on the baseball pitch in February this year when the crowd erupted in __14__. While I still have a long way to go in my recovery, every step towards my __15__ feels like a home run to me. 【语篇解读】　本文是一篇记叙文。作者从小立志成为一名专业棒球选手，不过在一次事故中做了截肢手术。事故后作者继续向着自己的梦想前进，得到了人们的支持和鼓励。 1．(　　)A.efficiently　　 B．professionally C．heartily D．carefully 解析：B　根据上文的“It was July 2022 and finishing high school, I moved interstate for a baseball scholarship at university.”可知，作者为了大学的棒球奖学金，搬到了另一个州，由此可推断，作者的梦想是能够成为专业棒球选手。 2．(　　)A.water B．field C．spot D．ground 解析：A　根据下文的“taking turns to see who could ____ for the longest on the tube”以及“As the tube hit the boat's wake”可知，此处指的是在水上活动。 3．(　　)A.hold on B．hold up C．stand by D．stand aside 解析：A　根据下文的“for the longest on the tube”可知，此处指的是轮流着看谁能抓住充气管“坚持”的时间最久。 4．(　　)A.dragged B．drove C．threw D．blew 解析：C　根据上文的“As the tube hit the boat's wake”以及下文的“high into the air”可知，此处指的是充气管撞击到船的尾浪，将作者“抛”向高空。 5．(　　)A.reflect B．think C．react D．answer 解析：C　根据生活常识和上文的“As the tube hit the boat's wake, it_____ me high into the air.”可知，突如其来的抛掷使得作者身体失去平衡，所以没有“反应”的时间。 6．(　　)A.shining B．raw C．heavy D．sharp 解析：D　根据下文的“chewed through my legs over and over again”可知，刀片反复地切割作者的腿，由此可知，此处形容刀片的锋利。 7．(　　)A.coach B．witness C．policeman D．ambulance 解析：D　根据上文的“the ____ blades (刀片) chewed through my legs over and over again”可知，此处描述的是作者发生了事故，所以此处指的是立即叫来“救护车”。 8．(　　)A.elective B．tough C．plastic D．minor 解析：B　根据上文的“the ____ blades (刀片) chewed through my legs over and over again”以及下文的“‘We're going to have to amputate (截肢)，’ my doctor told me gently.”可知，作者受伤严重，所以为了挽救双腿应该是做了七次“艰难的”手术。 9．(　　)A.level B．cell C．flow D．pressure 解析：C　根据下文的“‘ We're going to have to amputate (截肢)，’ my doctor told me gently.”可知，作者受伤严重，医生告诉作者要进行截肢手术，由此可推断，作者的右腿应是血液“流动”受限，无法保住右腿。 10．(　　)A.Discharged B．Separated C．Escaping D．Departing 解析：A　根据常识以及下文的“from hospital a week later”可知，在做完手术一周后，作者“出院”。故选A项。 11．(　　)A.discovery B．recovery C．expectation D．consideration 解析：B　根据上文的“____ from hospital a week later”以及下文的“I was over the moon when I took my first step with my ____ leg in December that year.”可知，作者在手术后一周出院，在能够迈出第一步的时候作者非常的高兴，由此可推断，此处指的是作者出院后将精力投入到“康复”中。 12．(　　)A.muscular B．skinny C．artificial D．metal 解析：C　根据上文的“‘ We're going to have to amputate (截肢)，’ my doctor told me gently.”可知，最后作者做了截肢手术，由此可知，此处指的是作者用“假肢”迈出第一步。 13．(　　)A.made B．changed C．enhanced D．predicted 解析：A　根据下文的“my first appearance on the baseball pitch in February this year”可知，此处指的是作者在手术后第一次出现在棒球场上，make an appearance意为“出席，露面”。 14．(　　)A.cheers B．tears C．panic D．shock 解析：A　根据语境和上文的“I ____ my first appearance on the baseball pitch in February this year”可知，作者在遭遇事故后，首次出现在棒球场上，观众们应是发出“欢呼声”表示对作者的敬意。 15．(　　)A.inspiration B．anticipation C．intention D．dream 解析：D　根据上文的“It was my dream to play ____ since I took up the sport, aged five.”可知，作者从小就想成为棒球职业选手，结合下文的“feels like a home run to me”可知，此处指的是作者每一步迈向梦想的感觉就像是击出了本垒打。 Ⅲ.语法填空(每小题1.5分) (2026·浙江名校联考)Following their thrilling performances at the 2026 Spring Festival Gala, 1________ humanoid robots developed by Chinese robotics company Unitree Robotics once again delivered a breathtaking martial arts display at Beijing's iconic Temple of Heaven. In a new video 2________(release) by the company on Monday, 50 G1 humanoid robots showcased an extraordinary martial arts performance, 3________ combined tradition and technology in a way that feels straight out of a sci-fi blockbuster (大片)． Dressed in festive red T-shirts, the robots performed in a perfectly synchronized formation.Their agile movements, including leaps, shifts and flips, 4________(demonstrate) the precise technique and embodied the essence of Chinese martial arts.The performance concluded in a respectful fist-clasping salute.A label reading “live-action, not AI-generated” further emphasized the technological achievement. From the stage of the Spring Festival Gala to the real-world backdrop of the Temple of Heaven, these robots have proven their 5________(impress) stability and speed. During 6________(they) February 16 performance at the Spring Festival Gala, the robots achieved multiple world-first technical breakthroughs, including the world's first continuous freestyle table-vaulting parkour, and the world's first launched aerial flip, 7________ a maximum flip height exceeding 3 meters. Looking ahead, Wang Xingxing, CEO of Unitree Robotics, said that several new products are in development for 2026，8________(range) from practical service robots to more experimental products challenging the 9________(boundary) of technology.“Enabling robots to truly drive human productivity forward 10________(be) our common goal，” said Wang.“This is also the focus of our efforts this year.” 【语篇解读】　本文是一篇新闻报道。继2026春晚《武BOT》里那段行云流水的醉拳后，50台人形机器人空降天坛，上演了一场跨次元武术大秀，动作连贯、燃爆全场。 1．解析：the　考查冠词。此处使用定冠词the，特指中国机器人公司研发的人形机器人。 2．解析：released　考查非谓语动词。此处为表示被动概念的过去分词released作后置定语，修饰a new video。 3．解析：which　考查定语从句。此处为关系代词which引导的非限制性定语从句，which指代上文提到的an extraordinary martial arts performance。 4．解析：demonstrated　考查时态。根据语境这里应该用一般过去时，此处demonstrated与后文的embodied构成并列谓语。 5．解析：impressive　考查形容词。本空后面是两个并列名词stability and speed，因此这里应该用形容词作定语。 6．解析：their　考查代词。本空后面是名词词组February 16 performance，因此这里应该用形容词性物主代词。 7．解析：with　考查介词。此处with a maximum flip height exceeding 3 meters为with复合结构作状语，说明空翻高度的具体信息。 8．解析：ranging　考查非谓语动词。range与其逻辑主语several new products之间是主动关系，因此用动词-ing形式作状语表示伴随情况或补充说明。 9．解析：boundaries　考查名词复数。这里challenging the boundaries of technology表示“挑战各种技术的边界”，因此用可数名词的复数形式。 10．解析：is　考查主谓一致。此处动名词短语Enabling robots to truly drive human productivity forward作主语，视为单数，因此用系动词is。 学科网（北京）股份有限公司 $