必修第一册 UNIT 3 SPORTS AND FITNESS(课件PPT)-【高考领航】2027年高考英语大一轮复习学案

该高中英语高考复习课件聚焦“人与社会——体育与健康”主题语境，依据高考评价体系梳理核心词汇（如honour, determination）、句型（Sb seems to do）、语篇理解及写作四大考查维度，通过近五年真题分析明确高频考点分布，归纳单句语法填空、阅读理解等常考题型，体现备考针对性与实用性。 课件亮点在于“语境串记+真题突破+素养提升”策略，如结合2025年北京卷真题解析honour的“in honour of”用法，培养学生语言理解和表达能力及思维分析能力。设“限时规范训练”含阅读、完形等题型，帮助学生掌握答题技巧，教师可据此系统指导复习，提升备考效率。

UNIT 3　SPORTS AND FITNESS 必修　第一册 主题语境:人与社会———文学、艺术及体育 语境串记 激活单元知识 高考对接 核心要点突破 素养进阶 提升写作能力 1 2 4 内容索引 即时演练 落实语基运用 3 限时规范训练 5 2 语境串记 激活单元知识 Competitive Sports and Mass Sports In modern times, there seem to be hundreds of sports for us, such as soccer, boxing, badminton, marathon, skiing, gymnastics and track and field.Whatever you like, you will find one 1.________ (suit) for you.In addition, we can choose to work out in stadiums, gyms, or at home.Nowadays, sports can be 2._______ (rough) divided into two categories—competitive sports and mass sports.The former means that athletes must compete 3.____________ each other for medals in the Olympic Games to win honour and glory for their country，4._____ needs not only skills and suitable roughly against/with which 返回 ‹#› strength but also great determination.However, success often comes along with error, stress，failure and 5.________ (injury).Sometimes even a master may fall apart, but he never loses heart.Finally he makes it and becomes a champion and legend，6._______ (set) an example to others.7.________ (compare) with competitive sports, mass sports focus on fitness rather than 8.___________ (compete).Millions of people go jogging or do push-ups to keep healthy or become slimmer instead of going on a diet by cutting out fat.However, with no audience 9.________ (shout) encouragement, they may give up.They cheat themselves into taking exercise the next day or pretend to have done it otherwise, which doesn't make sense.However, even if you take exercise now and then, it will make 10._ difference and have positive effects, won't it ? So why not move in and join in the mass sports? injuries setting Compared competition to shout a 返回 ‹#› 高考对接 核心要点突破 1　honour n．荣誉；尊敬；荣幸 v．尊敬；尊重(☞honoured adj.受尊敬的☞honourable adj.值得尊重的) [练透]——单句语法填空/完成句子/一句多译 ①With my father's support, I learned a valuable lesson: Attention cannot be forced; true recognition comes from __________ (honour) acts.(2025·北京卷) honourable 返回 ‹#› ②随着端午节的临近，我们计划举行一场龙舟比赛，以纪念著名诗人屈原。(应用文之节日介绍) With the Dragon Boat Festival approaching, we are planning to hold a dragon boat race ______________________________，Qu Yuan. ③很荣幸能在这里发表我的演讲，主题是从我们自身做起，共同打造低碳校园。(2024·天津卷应用文) →________________________________________ on creating a low carbon campus starting from ourselves. →___________________________________________ on creating a low carbon campus starting from ourselves. in honour of the famous poet It is a great honour to deliver a speech I feel greatly honoured to deliver a speech 返回 ‹#› (1)It's an honour for sb to do sth.对某人来说做某事很荣幸。 feel it an honour to do sth 做某事感到荣幸 in honour of...向……表示敬意；为纪念…… (2)be/feel honoured to do sth 做某事感到荣幸 返回 ‹#› [点津]　-our/-or两种词尾的单词小结：①favo(u)r 较喜欢；有利于　②colo(u)r颜色　③flavo(u)r风味　④neighbo(u)r 邻居　⑤labo(u)r劳动 返回 ‹#› 2　determination n．决心；决定 (☞determine v．测定；决定；确定☞determined adj.坚决的；有决心的) [练透]——单句语法填空/完成句子 ①It was at that time that I determined _____ (go) on working on the farm so that I could help support my family. ②凭借巨大的决心，她每天刻苦学习并成功提高了英语成绩。 _______________________，she studied hard every day and successfully improved her English scores. to go With great determination 返回 ‹#› ③我迅速抓起车钥匙，冲了出去，决心因我的行为向哥哥道歉。(2025·全国一卷读后续写) Grabbing my car keys, I rushed out, ______________________________ ______________________________． determined to make an apology to my brother for my behaviour 返回 ‹#› (1)with determination　坚决地 (2)determine to do ... 决定做……(表示动作) determine on/upon (doing) sth 决定(做)某事 (3)be determined to do sth 决心做某事(表示状态) 返回 ‹#› 3　injure vt.使受伤；损害 (☞injured adj.受伤的；有伤的☞injury n．伤害；损伤) [练透]——单句语法填空/完成句子 ①At that exact moment, a truck swung around the corner and hit the dog, leaving it seriously ________(injure). ②Although it's the doctors and nurses who will treat her ______(injure), it's my job to make her feel better.(外研选必一U1) injured injury 返回 ‹#› ③营救队像箭一样冲往现场，给伤者实施急救，然后急忙把他们送往最近的医院。(读后续写之动作链描写) The rescue team dashed to the spot like arrows, ____________________ __________ and then rushed them to the nearest hospital. offered first aid to the injured 返回 ‹#› (1)get/be injured　　受伤 the injured 受伤的人；伤员 (2)do sb an injury 伤害某人 返回 ‹#› [点津]　-y为后缀的名词小结：①robbery 抢劫　②delivery 递送　 ③discovery发现　④inquiry质询　⑤mastery 精通　⑥difficulty 困难　 ⑦honesty诚实　⑧activity活动 返回 ‹#› 4　compete vi.竞争；对抗(☞competition n．竞争；比赛☞competitive adj.竞争的；有竞争性的☞competitor n．竞争者) [练透]——单句语法填空/完成句子 ①His words eased my anxiety, and I made up my mind to compete __ the race next year. ②There are many happy moments in our school life, such as interesting classes, club activities, sports ____________ (compete), and class celebrations.(2025·全国一卷应用文) in competitions 返回 ‹#› ③人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(读后续写之主旨升华) Life is like a long competitive race in which we _____________________ ______ to go beyond ourselves. compete with/against others 返回 ‹#› (1)compete with/against sb和某人竞争 compete for sth　　　为……而竞争 compete in sth 在……中竞争 (2)in competition with 与……竞争 返回 ‹#› [联想]　表示“参加”的短语还有：①take part in；②join in； ③participate in；④get involved in；⑤be engaged in等。 返回 ‹#› 5　give up放弃；投降 [练透]——单句语法填空/完成句子 ①Although he didn't admit that he had cheated in the exam, his facial expression gave him ____． ②Bicycles are environmentally-friendly because they won't give ___ waste gas.(应用文之环境保护) ③正是他的毅力和不放弃的决心帮助他完成了比赛。 It was his perseverance and _________________________________ helped him finish the game. away off determination not to give up that 返回 ‹#› ④绝不向任何困难屈服；继续努力，总有一天你会成功的。(读后续写之主旨升华) ____________________________；keep trying and you will make it one day. Never give in to any difficulties 返回 ‹#› give in (to)　　(向……)屈服，投降 give out 分发；用光；耗尽 give away 赠送；泄露 give off 散发(光和热等) give way to 给……让路 give sb a hand 帮某人一个忙 返回 ‹#› 6　make sense有道理；合乎情理；表述清楚 [练透]——单句语法填空/完成句子 ①It makes sense _______ (work) out regularly so as to keep healthy.(应用文之建议信) ②我们决不能忽视环境保护的重要性，因为它对我们地球的未来至关重要。 ___________________________________________________________ ___________，as it is crucial for the future of our planet.(倒装句) to work In no sense can we ignore the importance of environmental protection 返回 ‹#› ③我感到如释重负，意识到大可不必为那件事忧虑。(读后续写之情感描写) I felt a sense of relief and realised that ____________________________ _______． there was no sense in worrying about it 返回 ‹#› (1)make sense of 　　理解；明白 It makes (no) sense to do sth 做某事(没)有道理/意义 (2)in a sense 从某种意义上说 in no sense 决不(用在句首时，句子主谓部分倒装) (3)There is no sense in doing sth 做某事没道理/意义 返回 ‹#› 7　pretend vi.& vt.假装；装扮 [练透]——单句语法填空/完成句子 ①To ease my embarrassment，I pretended _____________ (read) when my mother entered. ②Suddenly I moved away from the story and made up my own, __________ (pretend) to turn the pages regularly.(读后续写之动作链) ③尽管很绝望，但是他对家人佯称一切顺利。(读后续写之情感描写) Despite a feeling of desperation, he ______________________________ ___________________________． to be reading pretending pretended to his family that everything worked out well 返回 ‹#› pretend to do sth 　　　　　　假装做某事 pretend to be doing sth 假装正在做某事 pretend to have done sth 假装已经做过某事 pretend that... 假装…… 返回 ‹#› 8　make a difference有作用或影响 [练透]——完成句子 ①英语测验在周一还是周二对我来说都一样；我已经做好了充分准备。 ____________________________whether we have the English test on Monday or Tuesday；I'm fully prepared. ②如果我们能够提高环保意识，并鼓励更多的人采取行动，这将会产生很大的影响。(2025·北京卷应用文) If we can raise awareness about environmental protection and encourage more people to take action, _____________________________． It makes no difference to me it will make a big difference 返回 ‹#› make no difference 　没有影响；没有差别 make some difference 有一些作用/影响 返回 ‹#› 9　句型公式：Sb/ Sth seems/seemed＋不定式，意为“看来……；好像……” 教材原句：In the final seconds of a game，Jordan always seemed to find a way to win. 在一场比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。 [练透]——完成句子/句型转换 ①我冰冷的心似乎慢慢融化，我对他的恼怒逐渐变成了内疚。(读后续写之心理描写) ___________________________________ and my annoyance at him gradually gave way to guilt. My cold heart seemed to melt slowly 返回 ‹#› ②氛围非常宁静。每个人似乎都深深地沉浸在他们的工作中。(2024·新课标Ⅰ卷) The atmosphere was incredibly peaceful. __________________________ ________________． ③It seemed that his mouth was full of blood and his eyes were red with anger. →___________________________________，his eyes red with anger. Everyone seemed to be deeply buried in their work His mouth seemed to be full of blood 返回 ‹#› (1)Sb/Sth seems/seemed＋动词不定式 ＝It seems/seemed that ... (2)含seem的常用句型还有： It seems＋adj./n.＋to do ...看起来好像…… It seems as if/though ... 看起来好像…… There seems (to be) ... 看起来有…… 返回 ‹#› 微点练通 1.①(2025·全国一卷) I hold the firm belief that this column will both entertain and __________ (strong) our sense of community. ②Knowing my __________(strong) and weaknesses all too well，I decided to focus on the task of working with the subjects. ③________________________ (为了强身健体)，we often hold all kinds of activities，such as playing basketball and table tennis. 2．①Knowing that you've been in a bad mood due to the ________(fail) in a game last week，I am writing to you to share my opinions. ②(2024·新课标Ⅰ卷) ________________ (我不知道说什么好) when I wanted to express my thanks to him. strengthen strengths To build up our strength failure Words failed me 返回 ‹#› 微点练通 3．①____________________ (焦虑不安), I lay awake, turning and tossing all night. ②The moment she stepped into the lecture hall, a wave of _________ (stress) feelings washed over her, making her hands tremble slightly. ③(2024·浙江卷1月)As far as I'm concerned, jumping rope is a lot of fun，which is a great way _______________________________________(缓解压力、改善心情). 4. ____________________________________________________ (即使我吓得浑身颤抖)，I still gathered up all my courage，stepped on the stage and began my speech. Stressed and worried stressful to relieve stress and improve your mood Even if I was so frightened that I trembled all over 返回 ‹#› 微点点拨 1.①build up one's strength 强身健体 ②strengths and weaknesses 优缺点 2．①end/result in failure以失败告终/导致失败 ②words fail sb某人无法说出话 3．①under stress在压力下；承受压力 under the stress of ...在……压力下 ②stress the importance of ...强调……的重要性 be stressed out焦虑不安 4．even if引导的让步状语从句 返回 ‹#› 即时演练 落实语基运用 Ⅰ.单句语法填空——巩固语言知识 1．(2025·北京卷)Even my ________(fail) are attached to a feeling of success; after I take a step back and look at the big picture, I see them as a launching pad (平台) for my next big achievement. 2．(2025·北京卷) Not standing a chance against ___________ (compete) applicants, I came out of the interview with an upset look. 3．(2024·浙江卷1月)With ______________(determine) and the right approach, I firmly believe that nothing is too big or overwhelming to overcome. failures competitive determination 返回 ‹#› 4．It is a great honour for me _______ (have) the opportunity to speak in front of distinguished guests and fellow students at the graduation ceremony. 5．During the heated final match of the tournament, the soccer player ___________ (injure) seriously, casting a shadow over the team's ultimate victory. 6．The secret __ a lasting friendship is honesty and mutual respect, which can improve trust and understanding between friends. 7．(2023·浙江卷1月) ________ (compare) to other alternatives, it's comfortable and relaxing. to have was injured to Compared 返回 ‹#› 8．(2025·全国二卷)You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will __________ (positive) affect the whole family. 9．The admirable coach, rather than the players ___ (be) working out when I entered the gym. 10．My husband, our children and I ________ (have) wonderful camping experiences over the past ten years. positively was have had 返回 ‹#› Ⅱ.熟词生义/一词多义——清除阅读障碍 1．猜测下列句子中加黑词的含义 ①Zhang Zhongjing has been honoured as a master doctor since the Eastern Han Dynasty. __________ ②As a new driver，driving in such a busy street really stresses me out. _____________ ③Failure to observe all park rules could result in being driven out of the park. ______ 大师；高手 使疲惫不堪 没做到 返回 ‹#› ④ The 2008 Olympic Games is the biggest sporting event ever held in Beijing. __________ ⑤Even if the architect worked hard, he still had a slim chance of winning the competition. _________________ ⑥They would often hold many routine activities so that I could get to know a host of local culture and customs. ___________ 比赛项目 微小的；渺茫的 许多，大量 返回 ‹#› 2．选出work out的含义 ①Countries should team up with one another to work out practical plans regarding the ocean protection. _____ ②We must work out a good idea to have a cheap holiday. _____ ③To win glory for our class in the sports meeting, I have been working out for an hour every morning. _____ ④The computer worked out the average temperature of this month in 10 seconds. _____ A.锻炼 B.计算出 C.制定出 D.想出 C D A B 返回 ‹#› 3.选出make it的含义 ①He didn't make it to another summer and died that winter. _____ ②I'm sorry I didn't make it to your lecture last Sunday. _____ ③Sarah had always dreamed of being a writer, and she finally made it with her first novel getting published. _____ ④Despite the heavy rain, we made it to the top of the mountain just as the sunrise began. _____ A.获得成功 B.准时到达 C.渡过难关 D.能够出席 C D A B 返回 ‹#› Ⅲ.构词法精练——快速增加词汇 名词后缀-ence 名词后缀-ence 主要用在动词后面，表示状态、性质、行为或结果等。 规则 典例 直接加-ence prefer (偏爱)→preference (偏好) refer (参考)→reference (参考) infer (推断)→inference (推断) 形容词/动词 (-ent)→名词 (-ence) different (不同的)→difference (不同) dependent (依赖的) →dependence (依赖) independent (独立的) →independence (独立) existent (存在的) →existence (存在) silent (沉默的) →silence (沉默) 返回 ‹#› 1.(2025·全国二卷)I feared that my classmates might grow tired of my efforts or even lose ________ (patient) with me. After all, I did care about how others would think of me. 2．Artificial ____________ (intelligent) is rapidly changing the way we interact with technology in our daily lives. 3．I have full __________ (confident) in my team's ability to complete this project on time. patience intelligence confidence 返回 ‹#› 短文投稿——体育与健康 假定你是李华，在“全民健身日”到来之际，你校英语报面向全体学生开展征文比赛，要求参赛者通过写一篇关于自己运动前后变化的文章来宣传运动的重要性。请你写一篇英语短文参赛。 素养进阶 提升写作能力 返回 ‹#› 根据提示，利用本单元所学知识完成作文 When my friend first recommended that I join the new Tai Chi Club, I hesitated.I always believed tai chi was for old people.After the first class, however, I had to admit that tai chi is ①___________________ (一项优雅的运动). a graceful activity 返回 ‹#› Practising tai chi over the past months ②__________________________ _________________________(对我的身心健康都产生了积极的影响).I am more energetic and feel happier and more confident.Moreover, tai chi has taught me to relax my mind, enabling me to stay cool in ③_________ (stress) situations.I ④________________________________________ (决心继续练习太极) and enjoy the joy and fitness it has brought me. In my view, practising tai chi does ⑤_________________ (至关重要；意义重大)! has had a positive effect on my physical and mental health stressful am determined to keep practicing tai chi make a difference 返回 ‹#› 积累常诵——情感描写之“恐惧、惊恐”(一) 词块积累 ①be scared out of one's wits吓得魂不附体 ②be seized with panic惊慌失措 ③be numb with fear吓呆 ④swallow one's fear抑制住恐惧 ⑤one's mouth (fell) open in horror/with terror吓得/惊恐地张口结舌 ⑥be scared/frightened to death吓得要命 ⑦(make) one's hair stand on end (使)某人毛骨悚然 返回 ‹#› 词块积累 ⑧(face) goes white/pale (脸)变得苍白 ⑨let out a scream of terror发出惊恐的尖叫 ⑩(eyes) be full of/be filled with fear (眼里)满是恐惧 ⑪cast a terrified look at惊恐地看了……一眼 返回 ‹#› 金句背诵 1.Seeing the bloody scene，she uncontrollably let out a scream of terror and fainted on the ground. 看到这血腥的一幕，她不受控制地发出恐惧的尖叫，昏倒在地。 2．The idea of being alone in the dark big house made her hair stand on end. 她一想到要独自留在这所黑暗的大房子里，就毛骨悚然。 3．She was seized with panic at the thought of having to give a speech in front of hundreds of people. 一想到要在几百人面前演讲，她突然陷入了恐慌。 返回 ‹#› 金句背诵 4．I froze with terror，too scared to move an inch.我吓得呆住了，寸步难行。 5．When the teacher asked her to answer the question she hadn't prepared for, she cast a terrified look at her deskmate for help. 老师让她回答一道没准备的问题时，她惊恐地看了同桌一眼，想要求助。 返回 ‹#› 用表“恐惧、惊恐”的表达补全下面的微场景并背诵 The lift fell down increasingly fast.There were loud clanking sounds here and there while the lift grew slower and slower.①_______________________ ___________________________________________________ (我的心怦怦直跳，双手满是冷汗).Unfortunately, the lift came to an abrupt stop.I pressed the buttons hard several times, but the lights on the buttons had gone out.It soon dawned on me that we were trapped. 微场景7 主题“险境求生”——被困电梯时的“恐惧、惊恐” My heart pounded hard and fast as my hands turned cold and wet with sweat 返回 ‹#› ②_____________________________ (我的心猛地一颤).“We will never get out！” A girl yelled in panic, ③_________________________________ (眼里满是恐惧，独立主格).A wave of despair washed over me.I felt like we would never make it.In one last effort, I tried banging on the door, screaming at the top of my voice, “Help！！！” My heart gave a terrible jolt her eyes filled with/full of fear 返回 ‹#› As the polar bear approached, I stopped dead.④____________________ (恐惧万分，无灵主语句).I turned to my wife, and ⑤____________________ _________ (看见了她惊恐、煞白的脸).“Come on, run, run！” I yelled, ⑥_______________________________________ (声音里含着无法抑制的恐惧，形容词短语作状语).I tried to pull her away, but she couldn't move, ⑦__________________________ (嘴巴惊恐地张得老大，独立主格). 微场景8 主题“人与动物”——被猛兽追赶时的“恐惧、惊恐” Fear flooded over me saw her scared white face unable to keep the fear out of my voice her mouth open with terror 返回 ‹#› (建议用时：40分钟　满分：50分) Ⅰ.阅读理解(每小题2.5分) A (2026·浙江名校联考)Two years ago, Truett Hanes (USA) wrapped his hands around the bar in his gym, and hoisted himself up and down repeatedly until he completed an exhausting and rewarding 8，100 pull-ups in 24 hours.He had claimed the record title for most pull-ups in 24 hours by a margin (差额) of 92—validating years of physical and mental work that left Truett in the best shape of his life. 限时规范 训练(4)　 返回 ‹#› And then, less than one day after claiming his title, across the world in Australia the police officer Gary Lloyd broke Truett's record by a margin of 500 pull-ups, officially taking his crown. “I overcame a lot of doubt, pain and exhaustion just to have the record for a single day，” said Truett.Although he was proud of his accomplishment, he also described the event as an “emotional rollercoaster”—but one that would ultimately inspire him to go to unprecedented lengths to retake his title. He decided to train for the record again.After months of rigorous work on his form, diet, and mentality, Truett surpassed his previous record by 1，901, and retook his record for most pull ups in 24 hours by completing an astounding 10，001. 返回 ‹#› And yes, it hurt—Truett's hands and arms were shaking and red after, and it took days of recovery for the calluses on his palms to heal.But as he said: “The pain of regret far outweighs the pain of my hands.” Truett wants other people to take away this lesson from his inspiring attempt. “Consistently showing up every day and giving your best effort will never be something you regret，” he said.“Stay the course.That's the biggest lesson you can take away from me.It may take months, years or even decades to get to where you want, but as long as you don't give up... you'll get there.” 【语篇解读】　本文是一篇记叙文。当美国人Truett Hanes所创造的引体向上吉尼斯世界纪录被他人打破后，他经过几个月的刻苦训练再次以10，001个的成绩一举打破该纪录。 返回 ‹#› 1．How many pull ups did Gary Lloyd finish in 24 hours？(　　) A．8，008.　　　　 B．8，100. C．8，192. D．8，600. 解析：D　数字计算题。根据第一、二段可知，美国人Truett Hanes 在24小时内完成了8，100个引体向上，创造了吉尼斯世界纪录；然而，在不到一天的时间内，澳大利亚人Gary Lloyd以500个的优势打破了Truett Hanes刚刚创造的世界纪录。也就是8，100＋500＝8，600。故D项正确。 D　 返回 ‹#› 2．Which of the following best describes Truett's emotion change according to the first two paragraphs？(　　) A．From doubt to surprise. B．From depression to delight. C．From frustration to satisfaction. D．From excitement to disappointment. 解析：D　推理判断题。根据第一、二段可知，Truett Hanes创造吉尼斯世界纪录后不到一天就被别人打破了，他的情感经历了过山车般的变化。也就是从兴奋到失落。故D项正确。 D　 返回 ‹#› 3．What did Truett mean by saying “The pain of regret far outweighs the pain of my hands”？(　　) A．His efforts are worthwhile. B．It's difficult to break his record. C．He isn't satisfied with the result. D．Great pain hides behind success. 解析：A　句意理解题。根据语境可知，这句话字面的意思是：后悔的痛苦远胜于双手的疼痛。其隐含意义是：如果他不去挑战自我打破新纪录，他会活在悔恨当中；而这种悔恨带来的痛苦，远远胜过刻苦训练带来的身体痛苦。也就是说，他的付出是有意义的、值得的。故A项正确。 A　 返回 ‹#› 4．What message does Truett try to convey in the last paragraph？(　　) A．Be your personal best. B．Aim high and dream big. C．Stick to what you are doing. D．Challenge what's impossible. 解析：C　细节理解题。根据最后一段可知，Truett在本段主要传递的信息是：坚持不懈，去达成目标。其中“Stay the course”和“don't give up”表达相同的意思。故C项正确。 C　 返回 ‹#› B Want to learn a new language or get A's in college exams? Previous studies have shown that exercise can help stimulate the areas of the brain that convert (转换) new information into long-term memory.A new study has taken this information one step further and found the best time when exercise can help maximize learning. Building upon past research that found exercise releases biochemicals that improve mental function，scientists at Radboud University and the University of Edinburgh conducted a study to determine when exercise was most beneficial to learning. 返回 ‹#› Participants—72 healthy male and female adults—were first asked to perform a computer test that challenged their visual and spatial learning.After the test，all of the subjects watched nature documentaries，but two-thirds of them also exercised.Half of the exercisers did circuit training on an exercise bike for 35 minutes immediately after the test.The other half did the same exercise but not until four hours after they had been tested. Two days later，all of the participants returned to the lab for a recall test，and they were connected to MRI (磁共振成像) machines to assess their brain activity.The participants who exercised four hours after taking the computer test were able to recall what they had learned most accurately.Their brainwaves also showed more consistent levels of activity，indicating that their brains were less taxed to remember what they had learned. 返回 ‹#› According to this research，the best time to exercise to improve learning is four hours after studying.But why? That's one question the researchers have yet to answer.Another question left unanswered is the level of exercise that might best improve learning.I've run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.But the researchers noted that light workouts might not give the brain enough of a biochemical boost to improve learning. 【语篇解读】　本文是一篇说明文。文章介绍了一项研究，探索了运动与学习之间的关系，特别是运动对记忆力的影响以及何时运动可以最大化地帮助学习。 返回 ‹#› 5．What did the new study aim to explore？(　　) A．When exercise is best for learning. B．What biochemicals are good for health. C．How brainwaves should be measured. D．Which area of the brain is the most active. 解析：A　细节理解题。根据第一段中的“A new study has taken this information one step further and found the best time when exercise can help maximize learning.”可知，这项新研究的目的是探索运动对学习最有益的时间点。 A　 返回 ‹#› 6．What were all the participants asked to do during the experiment？ (　　) A．Train on bicycles. B．Do mathematics exercises. C．Play computer games. D．Watch films about nature. 解析：D　细节理解题。根据第三段中的“all of the subjects watched nature documentaries”可知，在实验中，所有参与者都观看了关于自然的纪录片。 D　 返回 ‹#› 7．Why did the participants return to the lab two days later？(　　) A．To do a medical examination. B．To have their memory tested. C．To get their workouts recorded. D．To finish their previous tasks. 解析：B　细节理解题。根据第四段中的“Two days later, all of the participants returned to the lab for a recall test”可知，两天后，参与者回到实验室是为了测试他们的记忆力。 B　 返回 ‹#› 8．What might the author's marathon running prove？(　　) A．The findings of the study are reliable. B．Long-distance runners are often smart. C．Studies on the marathon are not enough. D．Intense exercise may not sharpen the brain. 解析：D　推理判断题。根据最后一段中的“I've run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout.”可推测，作者用自己的经验表明剧烈运动可能不会让大脑变得更敏锐。 D　 返回 ‹#› Ⅱ.完形填空(每小题1分) We were amazed at what we were seeing on a hot summer's day.A group of people with Parkinson's Disease were __1__ rock-climbing on the Carderock Cliffs of Maryland.Yes, rock-climbing! It's all part of their therapy, says Molly Cupka, the instructor and cheerleader for this community of __2__ climbers.She started this __3__， called UpENDing Parkinsons, as a non-profit twelve years ago. How often do they fall? “Falling is __4__ part of climbing，” said Cupka.But they never really fall, because they wear a harness (背带) that __5__ a layer of safety.“We always say if you're not falling, you're not __6__ hard enough！” 返回 ‹#› There's no cure for Parkinson's, which usually __7__ mobility, balance, and even speech.Jon Lessin __8__ Parkinson's Disease in 2003, who was once an all-around athlete.About 12 years ago he __9__ because of Parkinson's.His daughter, Brittany, watched his steady __10__ in health, until he discovered climbing walls as high as 60 feet! “My dad has a hard time walking across the room, but he can __11__ it to the top of this giant wall，” Brittany said.“There's a lot that he's had to __12__ because of his disease.But this is something he had a __13__ for.” 返回 ‹#› It was Jon Lessin who first hit upon that big __14__ to use rock climbing as a therapy for Parkinson's.Jon Lessin said, “I get to the top and I feel like I've __15__ something.And I feel like the wall can't beat me.I can beat the wall.” 【语篇解读】　本文是一篇记叙文。当Jon Lessin患上帕金森病后，他选择用攀岩这种方式来对抗疾病并战胜自我。 返回 ‹#› 1．(　　)A.advocating　　　　 B．practising C．imitating D．observing 解析：B　根据下文中提到的“How often do they fall？”可知，这群人正在练习攀岩。 B 返回 ‹#› 2．(　　)A.brave B．famous C．patient D．generous 解析：A　根据下文中提到的“Falling is ______part of climbing”可知，这群人是非常勇敢的。 A　 返回 ‹#› 3．(　　)A.course B．program C．company D．school 解析：B　根据下文中“called UpENDing Parkinsons, as a non-profit”可知，UpENDing Parkinsons是一个公益项目。 B　 返回 ‹#› 4．(　　)A.regularly B．normally C．definitely D．eventually 解析：C　结合常识可知，练习攀岩过程中掉下来是必然的，因此这里用副词definitely。 C　 返回 ‹#› 5．(　　)A.indicates B．suggests C．demands D．provides 解析：D　根据上文“because they wear a harness (背带)”可知，他们身上系着背带是为了提供一层安全保障。 D　 返回 ‹#› 6．(　　)A.trying B．running C．pushing D．driving 解析：A　这句话表示：如果一名攀岩者不曾掉落，这说明他训练还不够努力。try hard努力做某事。 A　 返回 ‹#› 7．(　　)A.includes B．covers C．affects D．prevents 解析：C　帕金森病无法治愈，它通常会影响行动能力、平衡能力，甚至语言能力。 C　 返回 ‹#› 8．(　　)A.developed B．caught C．examined D．infected 解析：A　曾是全能运动员的Jon Lessin在2003年患上了帕金森病。develop这里属于熟词生义，意为“患(病)，得(病)”。 A　 返回 ‹#› 9．(　　)A.conducted B．retired C．confirmed D．remained 解析：B　根据下文“because of Parkinson's”可知，大约12年前，Jon Lessin因患帕金森病而退休。 B　 返回 ‹#› 10．(　　)A.record B．change C．progress D．decline 解析：D　由于Jon Lessin患上帕金森病，他的女儿Brittany看着他的健康状况不断恶化。 D　 返回 ‹#› 11．(　　)A.give B．take C．make D．turn 解析：C　这里表示Jon Lessin攀上一堵高达60英尺的高墙。make it是一个固定表达，表示“取得成功”之意。 C　 返回 ‹#› 12．(　　)A.take over B．make out C．give up D．turn down 解析：C　由于Jon Lessin患上帕金森病，他不得不放弃很多事。 C　 返回 ‹#› 13．(　　)A.passion B．dream C．target D．concept 解析：A　但他唯一热爱的是攀岩。have a passion for热爱某事。 A　 返回 ‹#› 14．(　　)A.view B．idea C．sight D．test 解析：B　Jon Lessin是第一个想到用攀岩来治疗帕金森病这一想法的人。 B　 返回 ‹#› 15．(　　)A.discovered B．promoted C．created D．conquered 解析：D　Jon Lessin说：“当我到达顶峰时，我觉得我已经征服了一些东西。” D　 返回 ‹#› Ⅲ.语法填空(每小题1.5分) If you're a sports fan, you may be familiar 1 ________ the emotional rollercoaster that comes with watching sports.2 ________ you're part of a buzzing crowd in a stadium, or just watching at home on TV, it's easy to get 3 ________(catch) up in the highs and the lows when you celebrate or feel sympathy for your favourite team or athlete.Those feelings are so strong, in fact, that a study from Croatia, published in PubMed, showed that the emotional stress during a football match increased 4 ________ risk of a cardiovascular (心血管的) incident.But can watching sports be good for you too? 返回 ‹#› The evidence suggests that people 5 ________ watch live sporting events experience greater well-being than those who don't.A study published in Frontiers in Public Health by the Anglia Ruskin University in the UK, found sports spectators (观众) felt less lonely and had 6 ________(high) scores for life satisfaction.Lead author Helen Keys said in a press release, “watching live sport of all types 7 ________(provide) many opportunities for social interaction and this helps to create group identity and belonging.” She says this then reduces 8 ________(lonely) and boosts well-being. 返回 ‹#› But, if for any reason you aren't keen on going to live events, don't worry! Watching sports on TV or on the Internet may also have positive 9 ________(effect), according to a 2021 study by Tsuji and colleagues.They found that older adults who watched sports were less likely 10 ________(have) depressive symptoms than those who didn't.On top of that, the sports spectators tended to have richer social networks than non-spectators. 【语篇解读】　本文是一篇说明文。文章主要介绍了如何通过观看体育比赛增强社交联系来提升身心健康和幸福感。 返回 ‹#› 1．解析：with　考查介词。be familiar with是一个固定短语，表示“熟悉……”。 2．解析：Whether　考查状语从句。这里连词whether意为“不管；无论”，引导一个让步状语从句。 3．解析：caught　考查非谓语动词。“get＋过去分词”表示被动概念。这里get/be caught up in sth表示“被卷入或陷入某事物中”。 4．解析：the　考查冠词。这里特指后面提到的“a cardiovascular (心血管的) incident”这一风险，因此应该用定冠词the。 返回 ‹#› 5．解析：who/that　考查定语从句。这里关系代词who/that引导一个定语从句，修饰先行词people。 6．解析：higher　考查形容词比较级。本空前面的felt less lonely暗示这里也应该用形容词的比较级，had higher scores与felt less lonely正好并列。 7．解析：provides　 考查时态。本句主语为动名词短语watching live sport of all types且陈述一个客观事实，应该用一般现在时。 返回 ‹#› 8．解析：loneliness　考查名词。本空前面是谓语动词reduces，因此这里应该用名词形式作其宾语。 9．解析：effects　考查名词复数。这里effect为可数名词，根据语境应该用复数形式。 10．解析：to have　考查非谓语动词。be likely to do sth是固定用法，因此这里用动词不定式形式。 返回 ‹#› UNIT 3　SPORTS AND FITNESS 点击进入WORD文档 按ESC键退出全屏播放 返回 ‹#› $