精品解析：湖南邵阳市第二中学2025-2026学年下学期期末考试高一英语试题

高一英语听力模拟试题4，第一节听下面5段对话，每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。现在你有5秒钟的时间阅读第一小题的有关内容。Have you thought about what to do this weekend? I can't decide whether to go camping or visit the new art museum. Both sound fun. How about we use the going to choose? Have you thought about what to do this weekend? I can't decide whether to go camping or visit the new art museum. Both sound fun. How about we use the going to choose? Finally, off work, let's head to the sports club is a half hour bike ride from the company to the club. No worries at six o'clock, and our gym class starts in one hour. Finally, off work, let's head to the sports club is a half hour bike ride from the company to the club. No worries, it's six o'clock and our gym class starts in one hour. I checked next week's weather. There will be a lot of sunshine. I really don't like rainy days. I'm happy as long as IT is not cold. I checked next week's weather. There will be a lot . of sunshine. I really don't like rainy days. I'm happy as long as IT is not cold. Oh, no, I left my phone on the train. All my important information is in IT. You'd Better call the railway passenger service center to ask if anyone has found your phone here. Use my phone. Oh no, I left my phone on the train. All my important information is in IT. You'd Better call the railway passenger service center to ask if anyone has found your phone here, use my phone. Fixing things around the house has become my new skill. That's wonderful. D, I, Y, projects can save you a lot of money. and there's a real sense of pride in doing IT by myself. Fixing things around the house has become my new skill. That's wonderful. D, I, Y projects can save you a lot of money. and there's a real sense of pride in doing IT by myself. 第一节到此结束，第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听下面一段对话，回答第六和第7两个小题。现在你有10秒钟的时间阅读这两个小题。We're here too early. Your flight doesn't leave for two hours. Do you need to go shopping or eat something? No, I have everything okay. Well, say hello to your sister for me. When you see her. I will. I want both of you to take care when you go out. We will. Mom, johana has been working in new york for two years, so SHE knows the . place well. Fair enough. Have a good holiday. We're here too early. Your flight doesn't leave for two hours. Do you need to go shopping or eat something? No, I have everything okay. Well, say hello to your sister for me. When you see her. I will. I want . both of you to take care when you go out. We will. Mom, joana has been working in new york for two years, so SHE knows the . place well. Fair enough. Have a good holiday. 听下面一段对话，回答第八至第13个小题。现在你有15秒钟的时间阅读这三个小题。I signed up for night school courses last week. Although my life has become busy, learning new things is such fun. What do you study history . and painting? Didn't you study . them at university? No. I majored in computer science because I thought I was useful, and now i'm making a living from IT. I see, when are the classes . on monday as wednesdays and fridays? I get weekends off. I signed up for night school courses last week. Although my life has become busy, learning new things is such fun. What do you study? History and painting. Didn't you study them at university? No, I majored in computer science because I thought I was useful. And now I making a living from IT. I see, when are the . classes on mondays, wednesdays and fridays? I get weekends off. 听下面一段对话，回答第11至第13 3个小题。现在你有15秒钟的时间阅读这三个小题。Hello, please take a seat. Are you looking for a car . for yourself? No, it's for my daughter. Does SHE have a particular model in mind. Well, he doesn't want a large car or a sports car. a small one. Then exactly. My co worker's suggested an electric car, and my daughter cares a lot about the environment. What about this lovely small electric car? great. IT looks . beautiful. And how will you pay for IT? I'll pay all at once. If my daughter like that. that's fine. You could test drive IT for your daughter first. OK, I will try. Hello, please take a seat. Are you looking for a car . for yourself? No, it's for my daughter. Does SHE have a particular model in mind? Well, he doesn't want a large car or a sports car. a small one. Then, exactly. My co worker suggested an elector car, and my daughter cares a lot about the environment. What about this lovely small electric car? great. IT looks beautiful. And how will you pay for IT? I'll pay all at once. If my daughter likes IT. that's fine. You could test drive IT for your daughter first. OK, I will try. 听下面一段对话，回答第14至第17 4个小题。现在你有20秒钟的时间阅读这四个小题。Hi, bill, what are you doing? Are those socks? Yes, i'm getting my daughter me as bad ready for her ballet class tonight. She's busy with homework now. Hard working girl, how long has me have been dancing two years? And he loves IT. It's grateful fitness and confidence, but the best part is making friends. That's great. IT looks like some hobby can really . change a person exactly. And she's very excited today . why it's . her birthday and after class, she's going for dinner with her friends to a pizza restaurant. Sounds fine. Yes. I booked the restaurant for them, but i've told her he has to be home by nine P. M. At the latest. Well, I hope he has a good time, and you all must come around to my house on saturday to have fun. absolutely. Hi bill. What are you doing? Are those socks? Yes, i'm getting my daughter me is bad ready for her belly class tonight. She's busy with . homework now. Hard working girl, how long has me have been dancing two years? And he loves IT. It's great for fitness and confidence, but the best part is making friends. That's great. IT looks like some hobby can really . change a person exactly. And she's very excited today why . it's . her birthday. And after class, she's going for dinner with her friends to a pizza restaurant. Sounds fine. Yes, I booked the restaurant for them, but i've told her he has to be home by nine P. M. At the latest. Well, I hope he has a good time, and you all must come around to my house on saturday to have fun. absolutely. 听下面一段独白，回答第18至第23个小题。现在你有15秒钟的时间阅读这三个小题。Denyin started playing ping pung when he was five. Taught by her father, he often took her to the local sports center, where SHE watched older players and practice copying their moves. When he was nine, he tried to join the provincial team but was refused because the coaches said he was too short, but he didn't lose confidence. SHE practiced harder than ever, hitting the ball thousands of times. Every day later, her hard work paid off. SHE was accepted by the national team for many years. He traveled around the world to play in matches, winning lots of world titles and several olympic gold medals. Her quick moves are great, but what I admire most about her is that he never gives up and always fight back when losing. After retiring dening catch learning SHE study's further at different universities. He also did much charity work to help kids and players. SHE once said, nothing is impossible if you work hard enough. Daniel, I started playing ping pung when he was five. Taught by her father, he often took her to the local sports center, where SHE watched older players and practice copying their moves. When he was nine, he tried to join the provincial team, but was refused because the coaches said he was too short, but he didn't lose confidence. SHE practiced harder than ever, hitting the ball thousands of times. Every day later, her hard work paid off. SHE was accepted by the national team for many years. He traveled around the world to play in matches, winning lots of world titles and several olympic gold medals. Her quick moves are great, but what I admire most about her is that he never gives up and always fights back when losing. After retiring, then mapping catt learning, SHE studied further at different universities. SHE also did much charity work to help kids and players. SHE once said, nothing is impossible if you work hard enough. 第二节到此结束，现在你有两分钟的时间将试卷上的答案转涂到答题卡上。听力部分到此结束。 邵阳市二中2026学年高一年级期末考试 英语试题卷 (考试时间：120分钟 试卷满分：150分） 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. 【此处可播放相关音频，请去附件查看】 What do the speakers need to decide on? A. What camping equipment to buy. B. Which museum to choose. C. How to spend the weekend. 2. 【此处可播放相关音频，请去附件查看】 When does the speakers’ fitness class start? A. At 6:00. B. At 6:30. C. At 7:00. 3. 【此处可播放相关音频，请去附件查看】 What will the weather probably be like next week? A. Clear. B. Cold. C. Wet. 4. 【此处可播放相关音频，请去附件查看】 What does the man suggest the woman do? A. Make a phone call. B. Visit the service center. C. Go back to the train station. 5. 【此处可播放相关音频，请去附件查看】 What are the speakers mainly talking about? A. A money-saving plan. B. DIY home repairs. C. A new house. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 6. Where are the speakers probably? A. In a shop. B. At a restaurant. C. At an airport. 7. Why is Joanna in New York? A. For her job. B. For her family. C. For a holiday. 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 8. What does the woman think about the night classes? A. They are interesting. B. They help her make a living. C. They are less useful than her major. 9. What is the woman’s job probably? A. A painter. B. A history teacher. C. A computer programmer. 10. How often does the woman attend the night classes? A. Twice a week. B. Three times a week. C. Four times a week. 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 11. What car does the woman’s daughter probably want? A. A big gas car. B. A small electric car. C. A powerful sports car. 12. What will the woman do next? A. Drive a car. B. Make the payment. C. Check another car. 13. What is the relationship between the speakers? A. Co-workers. B. Seller and buyer. C. Family members. 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 14. What is Mia doing before her ballet class? A. Having dinner. B. Filling her bag. C. Doing her schoolwork. 15. What does Bill believe is the best thing about ballet? A. Healthy body. B. Self-confidence. C. Social contact. 16. Why is Mia excited today? A. She will cook on her own. B. She will celebrate her birthday. C. She will read books with her friends. 17. What will Bill do this Saturday? A. Visit the woman. B. Try a restaurant. C. Move house. 听下面一段独白，完成下面小题。【此处可播放相关音频，请去附件查看】 18. Who taught Deng Yaping to play ping-pong when she was five? A. Old players. B. Her father. C. A coach. 19. What prevented Deng Yaping from joining a team at nine? A. Her age. B. Her self-doubt. C. Her height. 20. What does the speaker admire most about Deng Yaping? A. Her kindness. B. Her strong will. C. Her excellent skills. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A How to Connect Exercise with Studying Studies show adding physical activity to your study routine can boost focus and help you memorize information better. Here are ways to include exercise in your study process. ● Exercise just before you study. Jog before a test or reviewing notes. Hit the gym on the way home to swim for a while to get ready for evening study. Doing aerobic (有氧) activity gets blood, oxygen, and nutrients to your brain, which helps your brain function better. ● Try light exercise while you study. Performing light exercise while studying can help remember some information. Intense exercise while studying may harm memory because your brain is focused on the workout instead of the information. To try this, take your textbook or notes to the gym. Use a stationary bike (静态单车) while you study for at least half an hour, making sure to keep the speed not too fast. ● Go to the gym right after studying. Working out after studying can also enhance mental function and improve learning. Go for a walk or even lift weights after you study to help your brain stay active so your studying can pay off. ● Exercise at your desk. Perform chair squats (蹲) at your desk: rise, lower without sitting, hold for 10 seconds, and repeat 20 times. Try wall sits: lower into a squat with wall support, hold it for 10 seconds or 20 times, and even lift one leg for added challenge. 21. Why does intense exercise during studying reduce effectiveness? A. It lowers brain oxygen levels. B. It takes attention away. C. It increases muscle injury risks. D. It lacks aerobic training. 22. Which exercise is recommended after studying? A. Stationary biking. B. Chair squats. C. Weight training. D. A quick swim. 23. What is the main purpose of the text? A. To introduce steps for physical health. B. To propose strategies for effective studying. C. To explain the safety measures for exercise. D. To offer exercise-study connection methods. B At my first lesson in Chinese calligraphy, my teacher told me clearly: “Now I will teach you how to write your name. And to make it beautiful.” I felt my breath catch. I was curious. Growing up in Singapore, I had an unusual relationship with my Chinese name. My parents are ethnically Chinese, so they asked fortune tellers to decide my name, aiming for maximum luck. As a result, I ended up with a nonsense and embarrassing name: Chen Yiwen, meaning, roughly, “old”, “barley (薏米)” and “warm”. When I arrived in America for college at 18, I put on an American accent and gave up my Chinese name. When I moved to Hong Kong in 2021, after 14 years in the States, I decided to learn calligraphy. Why not get back in touch with my heritage? I thought. In calligraphy, the idea is to copy the old masters’ techniques, thereby improving your own. Every week, though, my teacher would give uncomfortably straightforward comments on me. “You need to be braver,” he once observed. “Have confidence. Try to produce a bold stroke (笔画).” For years, I had prided myself on presenting an image of confidence, but my writing betrayed (暴露) me. I was trying to make sense of this practice. You must imagine the word as it is to be written and leave a little bit of yourself in it. As a bodily practice, calligraphy could go beyond its own cultural limits. Could it help me go beyond mine? My teacher once said to me, “When you look at the word, you see the body. Though a word on the page is flat, it carries rich meaning, showing the strength you’ve applied, the energy of your hold, the curve of your back.” I had been learning calligraphy to get in touch with my cultural roots, but what I was really seeking was a return to myself. Now I have sensed that the pleasure out of calligraphy allows me to know myself more fully. During a recent lesson, my teacher pointed at the word I had just finished, telling me: “This word is much better. I can see the choices you made, your thoughts, your flow. Trust yourself. This word is yours.” He might as well have said, “This word is you.” 24. What did the author think of her name “Chen Yiwen” at first? A. It was lucky so she gladly accepted it. B. She felt proud of its symbolic meaning. C. She thought the characters were beautiful. D. She understood the intention but still disliked it. 25. The author decided to learn calligraphy to __________. A. protect plants from being harmed B. reconnect with her root C. understand a new culture D. fit in with local community 26. From the teacher’s words, the author learns that calligraphy __________. A. mirrors the creator’s spirits B. comes from creative energy C. highlights the design of strokes D. depends on continuous practice 27. What does the author intend to tell us? A. Fortune favors the bold. B. Embrace who you truly are. C. A great teacher leads you to truth. D. Planning is good, but doing is better. C（*） Humans’ light at night does not spare even the sea from its glare (强光). Researchers published the first global map of ocean light pollution. It shows large parts of the sea are lit up at night. And that risks confusing or disrupting (扰乱) the behaviors of sea life. Tim Smyth led a team to research the areas of the ocean where light pollution is strongest. Smyth and his colleagues started with a world map of man-made night-sky brightness that had been created in 2016. Then they added data on the ocean and atmosphere. Some data came from shipboard measurements of man-made light in the water. Others came from satellite images that judge how clear the water is. Particles (颗粒) in the water, such as tiny floating plants and animals, can affect how far downward light travels. These factors vary from place to place and may change with the seasons. The team also used computers to copy how different wavelengths of light move through water. Next, they wanted to know how that underwater light might affect animals. Not all species will be easily affected. The team focused on copepods (桡足亚纲甲壳动物). These common creatures are a key part of many ocean food chains. They use light as a signal to move all together to the dark deep, seeking safety from other surface creatures. Normally they use the sun or the winter moon as their signal. Too much man-made light can mess up their usual patterns. Light pollution is strongest in about three feet of the water. Here, man-made light can be strong enough to confuse the copepods. Nearly 2 million square kilometers of ocean get such strong night light. That’s an area about the size of Mexico. Farther down, the light gets weaker. But even 65 feet deep, it’s still bright enough to bother copepods across 840,000 square kilometers of ocean. The team published its findings on December 13 in Elementa: Science of the Anthropocene. 28. What does the underlined word “spare” in Paragraph 1 mean? A. Protect B. Free C. Save D. Avoid 29. Why are copepods sensitive to man-made light? A. They rely on natural light signals to avoid enemies B. They need bright light to look for food in deep sea C. Strong light helps them build complete food chains D. Moonlight and sunlight stop them moving downward 30. What can we learn from the text? A. All sea animals are affected by light pollution. B. Seawater particles change light’s moving distance. C. Light pollution is worse at 65 feet than 3 feet. D. Season has no influence on underwater light. 31. What is the best title for the text? A. The living habits of small sea copepods B. Ways to stop ocean light pollution C. Global ocean light pollution harms sea life D. New ways to study ocean environment D Whether it’s biting your nails, or going to bed at 2 a.m., we all have those annoying habits we just can’t seem to kick. But have you ever wondered why these bad habits keep winning the battle against your best efforts and intentions? Humans are creatures of habit, and our brains love doing things the same way. That’s why bad habits grow easily in the repeated actions like absentmindedly reaching for a cigarette. Another reason why your bad habits keep winning is that they often provide a quick dopamine (多巴胺) fix, creating a desire that keeps you coming back for more. Think of the immediate relaxation from a cigarette or mindless snacking. The payoff for doing these things is quick and easy, which is exactly what makes them so hard to break. So what can you do? There are two main problems with breaking bad habits. First, it’s not as enjoyable as giving in to them. When we try to resist, there’s no pleasure, no dopamine and therefore no encouragement to keep doing so. Rather than trying to remove them entirely, try to replace them with something healthier instead, or create a reward system for yourself to introduce the positive behaviour. Second, a habit is often an unconscious (无意识的) action, so making it conscious changes it into a choice. You’d better start with an intentional action. Accepting your actions without judgement helps you stay apart from the emotions that keep you tied to those habits, like guilt, shame and dissatisfaction. This increased awareness will lead you to make more intentional choices and break the automatic cycle of bad habits. Knowing the psychology behind why your bad habits keep winning hopefully gets you to make more conscious, positive choices, and build the foundation for lasting behaviour change. 32. How does the writer introduce the topic? A. By listing numbers. B. By explaining a reason. C. By voicing an opinion. D. By raising a question. 33. What makes bad habits hard to break? A. People’s desire to keep fit. B. Little knowledge of their effects. C. Quick and easy satisfaction provided by them. D. People’s unwillingness to change. 34. What is a problem with breaking bad habits? A. It is a conscious action. B. It is painful. C. It takes much time. D. It calls for wisdom. 35. What can help kick a bad habit according to the passage? A. Make active efforts. B. Judge your actions. C. Ignore it. D. Turn to others for help. （*）第二节（共5小题；每小题2.5分，满分12.5分） In a world ruled by hard exercise and complex fitness programs, the simple act of walking is often ignored(忽略). ___36___ It offers physical and mental benefits that lead to total happiness. Heart Health and Weight Management Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环). ___37___ Besides, regular quick walking supports in weight management by burning calories and improving digestion(消化), making it an excellent choice for those looking to throw away pounds or keep a healthy weight. Pressure Drop and Clear Mind Taking a relaxing walk or quick walk has been shown to give off endorphins, the body’s natural ”feel-good” materials. This leads to lower pressure levels, improved feelings, and improved mental health. Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks. ___38___ Joint(关节)Health and Free Movement Unlike active sports, walking is soft on the joints, making it a perfect choice for people of all ages and fitness levels. ___39___ At the same time, it also raises the ability to move freely and easily. Walking regularly can be particularly beneficial to those recovering from pain or looking to prevent problems with joints. Social Communication and Connection ___40___ Walking clubs, group climbs, or even simple walking with a friend or family member can provide an opportunity to connect, share experiences, and create lasting memories while at the same time bringing the physical benefits. A. It helps oil joints and make them stronger. B. It’s a cheap way to lead a healthier lifestyle. C. So taking a walk can make your mind relaxed and fresh. D. A quick walk after meals has been shown to benefit the stomach. E. It cuts down the risk of heart disease and brings down blood pressure. F. Walking is useful exercise that can easily be turned into a social activity. G. However, walking remains one of the easiest and most useful forms of exercise. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Last summer, my grandfather suggested I spend a week with him, helping to restore an old community garden. I was initially hesitant, as I had no ____41____ in gardening and feared failure. The garden was in a ____42____ state; weeds were everywhere, and the few remaining plants looked weak. On the first morning, Grandpa simply handed me a pair of gloves and said, “We start by pulling these weeds. Remember, every big change begins with a small ____43____.” I worked slowly, my back aching under the hot sun. I wanted to ____44____, but seeing my grandfather’s steady devotion kept me going. ____45____ the physical labor was tough, the mental barrier was higher. I had to constantly fight the voice in my head telling me I couldn’t ____46____ it. Grandpa noticed my ____47____. “Don’t focus on the whole garden,” he advised ____48____. “Just focus on clearing one small area at a time.” Upon this simple advice, I changed my approach. I ____49____ looking at the seemingly impossible task and concentrated on one square meter of soil. Afterwards, I was ____50____ making progress. A local news reporter even visited, writing a wonderful article about our project. This attracted several volunteers, who brought fresh energy and ____51____. By the week’s end, the change was ____52____. Neat rows of new seedlings stood where weeds once ruled. The community’s gratitude was immeasurable. This experience taught me that courage isn’t the absence of fear, but the decision to act ____53____ it. True strength comes from ____54____ your comfort zone and trusting the process. We all possess an inner strength; we just need to take that first step to ____55____ it. 41. A. interest B. knowledge C. experience D. idea 42. A. peaceful B. deserted C. modern D. empty 43. A. step B. accident C. event D. theory 44. A. give away B. give in C. give out D. give up 45. A. While B. Unless C. Because D. If 46. A. take B. make C. get D. do 47. A. struggle B. pain C. willingness D. puzzle 48. A. angrily B. proudly C. gently D. nervously 49. A. tried B. quitted C. continued D. kept 50. A. possibly B. suddenly C. hardly D. gradually 51. A. tools B. complaints C. money D. skills 52. A. impossible B. noticeable C. similar D. acceptable 53. A. with B. as C. despite D. like 54. A. stepping out of B. looking for C. holding onto D. thinking about 55. A. hide B. doubt C. discover D. forget (*) 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Of all the traditional festivals, the harvest festival can be found in almost every culture. This important agricultural festival takes place after all the crops ____56____ (gather) in. People celebrate to show that they are grateful ____57____ the year’s supply of food. Today, in European countries, people decorate town halls and other buildings with flowers and fruit, and get together to celebrate over ____58____ meal. As for China, the Mid-Autumn Festival, ____59____ brings about family reunion, lets families admire the shining moon and enjoy delicious mooncakes together. ____60____ the development of modern society and the spread of new ideas, some traditions may fade away while new ones ____61____ (gradual) come into being. In order to reduce air pollution, many big cities have given up the custom of lighting firecrackers during the Chinese Spring Festival. Festivals are becoming increasingly commercial, with businesses ____62____ (take) advantage of the celebrations. Online shopping websites have made it easier for people ____63____ (buy) gifts for family members. While some people refuse festival commercialization, ____64____ (other) think proper spending can improve economic development and public _____65_____ (happy). 第四部分 写作（共两节，满分40分） 第一节（满分15分） 66. 假如你是李华，学校将开展“弘扬科学家精神”的英语演讲比赛。请你用英文介绍一位你最尊敬和爱戴的科学家。内容包括： 1.对该人物的简单介绍； 2.尊敬和爱戴的原因； 3.从其身上得到的启示。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡上的相应位置作答。 Ladies and gentlemen, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 In busy London’s underground, the warning words “Mind the gap (小心站台间隙)” echoed thousands of times every day. Most stations used modern electronic voices, except the northbound platform of Embankment Station. Its slow, deep voice was recorded in the 1960s by an actor named Oswald Laurence. After Oswald passed away, his wife Margaret started a quiet routine. Nearly every day, she took the trip to Embankment Station. She never got on any train. She just stood by the platform edge, waiting quietly for that familiar voice. For ten long years, the old announcement was the only place on Earth where she could still hear her late husband. No staff knew her secret; they only saw an elderly lady coming to the station daily. The year 2012 brought a big system update to London Underground. All old recorded announcements were replaced by new digital broadcasts. One morning, Margaret arrived as usual. She waited and waited, yet Oswald’s warm voice never came. Her heart sank instantly. She wandered around the station anxiously, not knowing what to do. After struggling for hours, she made up her mind to talk to the station manager. 注意：1.续写词数应为150个左右；2.请按如下格式在答题卡的相应位置作答。 Tears rolled down Margaret’s cheeks as she explained everything to the manager. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It was in 2013 that the special announcement returned to Embankment Station. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 邵阳市二中2026学年高一年级期末考试 英语试题卷 (考试时间：120分钟 试卷满分：150分） 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段录音。每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. 【此处可播放相关音频，请去附件查看】 What do the speakers need to decide on? A. What camping equipment to buy. B. Which museum to choose. C. How to spend the weekend. 【答案】C 【解析】 【原文】M: Have you thought about what to do this weekend? W: I can’t decide whether to go camping or visit the new art museum. Both sound fun. M: How about we use a coin to choose? 2. 【此处可播放相关音频，请去附件查看】 When does the speakers’ fitness class start? A. At 6:00. B. At 6:30. C. At 7:00. 【答案】C 【解析】 【原文】W: Finally off work! Let’s head to the sports club. It’s a half-hour bike ride from the company to the club. M: No worries. It’s 6:00, and our gym class starts in one hour. 3. 【此处可播放相关音频，请去附件查看】 What will the weather probably be like next week? A. Clear. B. Cold. C. Wet. 【答案】A 【解析】 【原文】M: I checked next week’s weather. There will be a lot of sunshine! W: I really don’t like rainy days. I’m happy as long as it is not cold. 4. 【此处可播放相关音频，请去附件查看】 What does the man suggest the woman do? A. Make a phone call. B. Visit the service center. C. Go back to the train station. 【答案】A 【解析】 【原文】W: Oh no! I left my phone on the train! All my important information is in it! M: You’d better call the railway passenger service center to ask if anyone has found your phone. Here, use my phone! 5. 【此处可播放相关音频，请去附件查看】 What are the speakers mainly talking about? A. A money-saving plan. B. DIY home repairs. C. A new house. 【答案】B 【解析】 【原文】M: Fixing things around the house has become my new skill. W: That’s wonderful! DIY projects can save you a lot of money. M: And there’s a real sense of pride in doing it by myself. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟；听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 6. Where are the speakers probably? A. In a shop. B. At a restaurant. C. At an airport. 7. Why is Joanna in New York? A. For her job. B. For her family. C. For a holiday. 【答案】6. C 7. A 【解析】 【原文】W: We’re here too early. Your flight doesn’t leave for two hours. Do you need to go shopping or eat something? M: No, I have everything. W: Okay. Well, say hello to your sister for me when you see her. M: I will. W: I want both of you to take care when you go out! M: We will, Mom. Joanna has been working in New York for two years, so she knows the place well. W: Fair enough. Have a good holiday! 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 8. What does the woman think about the night classes? A. They are interesting. B. They help her make a living. C. They are less useful than her major. 9. What is the woman’s job probably? A. A painter. B. A history teacher. C. A computer programmer. 10. How often does the woman attend the night classes? A. Twice a week. B. Three times a week. C. Four times a week. 【答案】8. A 9. C 10. B 【解析】 【原文】W: I signed up for night school courses last week. Although my life has become busy, learning new things is such fun. M: What do you study? W: History and painting. M: Didn’t you study them at university? W: No. I majored in computer science because I thought it was useful, and now I’m making a living from it. M: I see. When are the classes? W: On Mondays, Wednesdays, and Fridays. I get weekends off. 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 11. What car does the woman’s daughter probably want? A. A big gas car. B. A small electric car. C. A powerful sports car. 12. What will the woman do next? A. Drive a car. B. Make the payment. C. Check another car. 13. What is the relationship between the speakers? A. Co-workers. B. Seller and buyer. C. Family members. 【答案】11. B 12. A 13. B 【解析】 【原文】M: Hello, please take a seat. Are you looking for a car for yourself? W: No, it’s for my daughter. M: Does she have a particular model in mind? W: Well, she doesn’t want a large car or a sports car. M: A small one, then. W: Exactly. My co-workers suggested an electric car, and my daughter cares a lot about the environment. M: What about this lovely small electric car? W: Great! It looks beautiful. M: And how will you pay for it? W: I’ll pay all at once if my daughter likes it. M: That’s fine! You could test drive it for your daughter first. W: OK, I will try! 听下面一段对话，完成下面小题。【此处可播放相关音频，请去附件查看】 14. What is Mia doing before her ballet class? A. Having dinner. B. Filling her bag. C. Doing her schoolwork. 15. What does Bill believe is the best thing about ballet? A. Healthy body. B. Self-confidence. C. Social contact. 16. Why is Mia excited today? A. She will cook on her own. B. She will celebrate her birthday. C. She will read books with her friends. 17. What will Bill do this Saturday? A. Visit the woman. B. Try a restaurant. C. Move house. 【答案】14. C 15. C 16. B 17. A 【解析】 【原文】W: Hi, Bill! What are you doing? Are those socks? M: Yes. I’m getting my daughter Mia’s bag ready for her ballet class tonight. She’s busy with homework now. W: Hard-working girl! How long has Mia been dancing ballet? M: Two years, and she loves it! It’s great for fitness and confidence, but the best part is making friends! W: That’s great! It looks like some hobbies can really change a person. M: Exactly, and she’s very excited today. W: Why? M: It’s her birthday, and after class she’s going for dinner with her friends to a pizza restaurant. W: Sounds fun. M: Yes. I’ve booked the restaurant for them, but I’ve told her she has to be home by 9:00 p.m. at the latest! W: Well, I hope she has a good time, and you all must come round to my house on Saturday to have fun. M: Absolutely! 听下面一段独白，完成下面小题。【此处可播放相关音频，请去附件查看】 18. Who taught Deng Yaping to play ping-pong when she was five? A. Old players. B. Her father. C. A coach. 19. What prevented Deng Yaping from joining a team at nine? A. Her age. B. Her self-doubt. C. Her height. 20. What does the speaker admire most about Deng Yaping? A. Her kindness. B. Her strong will. C. Her excellent skills. 【答案】18. B 19. C 20. B 【解析】 【原文】Deng Yaping started playing ping-pong when she was five, taught by her father. He often took her to the local sports center, where she watched older players and practiced copying their moves. When she was nine, she tried to join the provincial team but was refused because the coaches said she was too short. But she didn’t lose confidence. She practiced harder than ever, hitting the ball thousands of times every day. Later, her hard work paid off. She was accepted by the national team. For many years, she traveled around the world to play in matches, winning lots of world titles and several Olympic gold medals. Her quick moves are great, but what I admire most about her is that she never gives up and always fights back when losing. After retiring, Deng Yaping kept learning. She studied further at different universities. She also did much charity work to help kids and players. She once said, “Nothing is impossible if you work hard enough.” 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A How to Connect Exercise with Studying Studies show adding physical activity to your study routine can boost focus and help you memorize information better. Here are ways to include exercise in your study process. ● Exercise just before you study. Jog before a test or reviewing notes. Hit the gym on the way home to swim for a while to get ready for evening study. Doing aerobic (有氧) activity gets blood, oxygen, and nutrients to your brain, which helps your brain function better. ● Try light exercise while you study. Performing light exercise while studying can help remember some information. Intense exercise while studying may harm memory because your brain is focused on the workout instead of the information. To try this, take your textbook or notes to the gym. Use a stationary bike (静态单车) while you study for at least half an hour, making sure to keep the speed not too fast. ● Go to the gym right after studying. Working out after studying can also enhance mental function and improve learning. Go for a walk or even lift weights after you study to help your brain stay active so your studying can pay off. ● Exercise at your desk. Perform chair squats (蹲) at your desk: rise, lower without sitting, hold for 10 seconds, and repeat 20 times. Try wall sits: lower into a squat with wall support, hold it for 10 seconds or 20 times, and even lift one leg for added challenge. 21. Why does intense exercise during studying reduce effectiveness? A. It lowers brain oxygen levels. B. It takes attention away. C. It increases muscle injury risks. D. It lacks aerobic training. 22. Which exercise is recommended after studying? A. Stationary biking. B. Chair squats. C. Weight training. D. A quick swim. 23. What is the main purpose of the text? A. To introduce steps for physical health. B. To propose strategies for effective studying. C. To explain the safety measures for exercise. D. To offer exercise-study connection methods. 【答案】21. B 22. C 23. D 【解析】 【导语】这是一篇应用文。本文介绍运动与学习结合的好处，能提升专注力与记忆力，并给出四种方法：学习前、学习中（轻度）、学习后运动，以及在桌前做简易运动。 【21题详解】 细节理解题。根据第四段“Intense exercise while studying may harm memory because your brain is focused on the workout instead of the information.(在学习时进行高强度运动可能会损害记忆力，因为此时你的大脑会把注意力集中在运动上，而不会集中于所学的内容)”可知，在学习时进行剧烈运动会降低学习效果因为这会分散注意力。故选B。 【22题详解】 细节理解题。根据倒数第二段“Go for a walk or even lift weights after you study to help your brain stay active so your studying can pay off.(学习结束后，不妨出去走走，或者做一些力量训练，这有助于保持大脑的活跃状态，从而使你的学习成果更加显著)”可知，学习之后应该做举重训练。故选C。 【23题详解】 推理判断题。根据第一段“Here are ways to include exercise in your study process.(以下是将锻炼纳入学习过程的方法)”结合本文介绍运动与学习结合的好处，能提升专注力与记忆力，并给出四种方法：学习前、学习中（轻度）、学习后运动，以及在桌前做简易运动。可知，这篇文章的主要目的是提供锻炼与学习相结合的方法。故选D。 B At my first lesson in Chinese calligraphy, my teacher told me clearly: “Now I will teach you how to write your name. And to make it beautiful.” I felt my breath catch. I was curious. Growing up in Singapore, I had an unusual relationship with my Chinese name. My parents are ethnically Chinese, so they asked fortune tellers to decide my name, aiming for maximum luck. As a result, I ended up with a nonsense and embarrassing name: Chen Yiwen, meaning, roughly, “old”, “barley (薏米)” and “warm”. When I arrived in America for college at 18, I put on an American accent and gave up my Chinese name. When I moved to Hong Kong in 2021, after 14 years in the States, I decided to learn calligraphy. Why not get back in touch with my heritage? I thought. In calligraphy, the idea is to copy the old masters’ techniques, thereby improving your own. Every week, though, my teacher would give uncomfortably straightforward comments on me. “You need to be braver,” he once observed. “Have confidence. Try to produce a bold stroke (笔画).” For years, I had prided myself on presenting an image of confidence, but my writing betrayed (暴露) me. I was trying to make sense of this practice. You must imagine the word as it is to be written and leave a little bit of yourself in it. As a bodily practice, calligraphy could go beyond its own cultural limits. Could it help me go beyond mine? My teacher once said to me, “When you look at the word, you see the body. Though a word on the page is flat, it carries rich meaning, showing the strength you’ve applied, the energy of your hold, the curve of your back.” I had been learning calligraphy to get in touch with my cultural roots, but what I was really seeking was a return to myself. Now I have sensed that the pleasure out of calligraphy allows me to know myself more fully. During a recent lesson, my teacher pointed at the word I had just finished, telling me: “This word is much better. I can see the choices you made, your thoughts, your flow. Trust yourself. This word is yours.” He might as well have said, “This word is you.” 24. What did the author think of her name “Chen Yiwen” at first? A. It was lucky so she gladly accepted it. B. She felt proud of its symbolic meaning. C. She thought the characters were beautiful. D. She understood the intention but still disliked it. 25. The author decided to learn calligraphy to __________. A. protect plants from being harmed B. reconnect with her root C. understand a new culture D. fit in with local community 26. From the teacher’s words, the author learns that calligraphy __________. A. mirrors the creator’s spirits B. comes from creative energy C. highlights the design of strokes D. depends on continuous practice 27. What does the author intend to tell us? A. Fortune favors the bold. B. Embrace who you truly are. C. A great teacher leads you to truth. D. Planning is good, but doing is better. 【答案】24. D 25. B 26. A 27. B 【解析】 【导语】本文是一篇记叙文。主要介绍了作者通过学习书法重新认识自我、接纳自我的过程。 【24题详解】 推理判断题。根据第二段“As a result, I ended up with a nonsense and embarrassing name: Chen Yiwen, meaning, roughly, “old”, “barley (薏米)” and “warm”. (结果，我得到了一个毫无意义且令人尴尬的名字：陈薏温，大致意思是“老”、“薏米”和“温暖”。)”以及第三段“When I arrived in America for college at 18, I put on an American accent and gave up my Chinese name. (18岁我到美国上大学时，我装出了美国口音，放弃了我的中文名字。)”可知，作者虽然理解父母取名的意图，但仍然不喜欢自己的名字。故选D项。 【25题详解】 细节理解题。根据第三段“When I moved to Hong Kong in 2021, after 14 years in the States, I decided to learn calligraphy. Why not get back in touch with my heritage? I thought. (2021年，在美国生活了14年后，我搬到了香港，决定学习书法。我想，为什么不重新接触一下我的文化遗产呢？)”可知，作者决定学习书法是为了重新接触自己的文化根源。故选B项。 【26题详解】 细节理解题。根据倒数第二段“My teacher once said to me, “When you look at the word, you see the body. Though a word on the page is flat, it carries rich meaning, showing the strength you’ve applied, the energy of your hold, the curve of your back.” (我的老师曾经对我说：“当你看着这个词时，你看到的是它的身体。虽然纸上的一个词是平面的，但它承载着丰富的意义，展示了你所运用的力量、你握笔的能量、你背部的曲线。”)”可知，作者从老师的话中学到书法反映了创作者的精神。故选A项。 【27题详解】 推理判断题。根据倒数第二段“I had been learning calligraphy to get in touch with my cultural roots, but what I was really seeking was a return to myself. (我学习书法是为了找回文化根源，但我真正寻找的是回归自我)”以及文章内容可知，本文主要介绍了作者通过学习书法重新认识自我、接纳自我的过程，作者想要告诉我们要接纳真实的自己。故选B项。 C（*） Humans’ light at night does not spare even the sea from its glare (强光). Researchers published the first global map of ocean light pollution. It shows large parts of the sea are lit up at night. And that risks confusing or disrupting (扰乱) the behaviors of sea life. Tim Smyth led a team to research the areas of the ocean where light pollution is strongest. Smyth and his colleagues started with a world map of man-made night-sky brightness that had been created in 2016. Then they added data on the ocean and atmosphere. Some data came from shipboard measurements of man-made light in the water. Others came from satellite images that judge how clear the water is. Particles (颗粒) in the water, such as tiny floating plants and animals, can affect how far downward light travels. These factors vary from place to place and may change with the seasons. The team also used computers to copy how different wavelengths of light move through water. Next, they wanted to know how that underwater light might affect animals. Not all species will be easily affected. The team focused on copepods (桡足亚纲甲壳动物). These common creatures are a key part of many ocean food chains. They use light as a signal to move all together to the dark deep, seeking safety from other surface creatures. Normally they use the sun or the winter moon as their signal. Too much man-made light can mess up their usual patterns. Light pollution is strongest in about three feet of the water. Here, man-made light can be strong enough to confuse the copepods. Nearly 2 million square kilometers of ocean get such strong night light. That’s an area about the size of Mexico. Farther down, the light gets weaker. But even 65 feet deep, it’s still bright enough to bother copepods across 840,000 square kilometers of ocean. The team published its findings on December 13 in Elementa: Science of the Anthropocene. 28. What does the underlined word “spare” in Paragraph 1 mean? A. Protect B. Free C. Save D. Avoid 29. Why are copepods sensitive to man-made light? A. They rely on natural light signals to avoid enemies B. They need bright light to look for food in deep sea C. Strong light helps them build complete food chains D. Moonlight and sunlight stop them moving downward 30. What can we learn from the text? A. All sea animals are affected by light pollution. B. Seawater particles change light’s moving distance. C. Light pollution is worse at 65 feet than 3 feet. D. Season has no influence on underwater light. 31. What is the best title for the text? A. The living habits of small sea copepods B. Ways to stop ocean light pollution C. Global ocean light pollution harms sea life D. New ways to study ocean environment 【答案】28. A 29. A 30. B 31. C 【解析】 【导语】主要介绍全球海洋光污染分布图研究，说明人造夜间光线深入海域，扰乱桡足类生物生存，危害整个海洋生态系统。 【28题详解】 词句猜测题。根据第一段中的“Humans’ light at night does not spare even the sea from its glare (强光). Researchers published the first global map of ocean light pollution. It shows large parts of the sea are lit up at night. And that risks confusing or disrupting (扰乱)the behaviors of sea life.(人类夜间产生的强光，连海洋也无法spare其照射。研究人员发布了首张全球海洋光污染分布图。该图显示大片海域在夜晚被灯光照亮，而这可能迷惑海洋生物、扰乱它们的活动习性。)”可知，人类夜间强光侵扰海洋，无法保护海洋不受强光侵害，因此画线单词spare意为“使免遭伤害”，与protect意义相近。 【29题详解】 细节理解题。根据第三段中的“These common creatures are a key part of many ocean food chains. They use light as a signal to move all together to the dark deep, seeking safety from other surface creatures. Normally they use the sun or the winter moon as their signal.(这些常见生物是众多海洋食物链里的关键一环。它们依靠光线作为信号，集体迁往幽暗深海，躲避海面其他生物以求得安全。正常情况下，它们会将日光或是冬月当作行动信号。)”可知，桡足类生物依靠自然光信号躲避天敌，因此对人造光线十分敏感。 【30题详解】 细节理解题。根据第二段中的“Particles (颗粒) in the water, such as tiny floating plants and animals, can affect how far downward light travels. These factors vary from place to place and may change with the seasons.(水中的颗粒物，例如微小的浮游动植物，会影响光线能够向下穿透的距离。这些因素因地而异，并且可能随季节发生变化。)”可知，海水中的颗粒物会改变光线传播距离。 【31题详解】 主旨大意题。通读全文，尤其是第一段中的“Humans’ light at night does not spare even the sea from its glare (强光). Researchers published the first global map of ocean light pollution. It shows large parts of the sea are lit up at night. And that risks confusing or disrupting (扰乱) the behaviors of sea life.(人类夜间产生的强光，连海洋也无法免受其照射。研究人员发布了首张全球海洋光污染分布图。该图显示大片海域在夜晚被灯光照亮，而这可能迷惑海洋生物、扰乱它们的活动习性。)”可知，文章围绕全球海洋光污染展开，介绍其分布、形成研究过程以及对海洋生物造成的不良影响，所以“全球海洋光污染危害海洋生物”能够完整概括全文核心，适合作为最佳标题。 D Whether it’s biting your nails, or going to bed at 2 a.m., we all have those annoying habits we just can’t seem to kick. But have you ever wondered why these bad habits keep winning the battle against your best efforts and intentions? Humans are creatures of habit, and our brains love doing things the same way. That’s why bad habits grow easily in the repeated actions like absentmindedly reaching for a cigarette. Another reason why your bad habits keep winning is that they often provide a quick dopamine (多巴胺) fix, creating a desire that keeps you coming back for more. Think of the immediate relaxation from a cigarette or mindless snacking. The payoff for doing these things is quick and easy, which is exactly what makes them so hard to break. So what can you do? There are two main problems with breaking bad habits. First, it’s not as enjoyable as giving in to them. When we try to resist, there’s no pleasure, no dopamine and therefore no encouragement to keep doing so. Rather than trying to remove them entirely, try to replace them with something healthier instead, or create a reward system for yourself to introduce the positive behaviour. Second, a habit is often an unconscious (无意识的) action, so making it conscious changes it into a choice. You’d better start with an intentional action. Accepting your actions without judgement helps you stay apart from the emotions that keep you tied to those habits, like guilt, shame and dissatisfaction. This increased awareness will lead you to make more intentional choices and break the automatic cycle of bad habits. Knowing the psychology behind why your bad habits keep winning hopefully gets you to make more conscious, positive choices, and build the foundation for lasting behaviour change. 32. How does the writer introduce the topic? A. By listing numbers. B. By explaining a reason. C. By voicing an opinion. D. By raising a question. 33. What makes bad habits hard to break? A. People’s desire to keep fit. B. Little knowledge of their effects. C. Quick and easy satisfaction provided by them. D. People’s unwillingness to change. 34. What is a problem with breaking bad habits? A. It is a conscious action. B. It is painful. C. It takes much time. D. It calls for wisdom. 35. What can help kick a bad habit according to the passage? A. Make active efforts. B. Judge your actions. C. Ignore it. D. Turn to others for help. 【答案】32. D 33. C 34. B 35. A 【解析】 【导语】本文是一篇说明文。文章主要分析了坏习惯难改的原因，并给出了打破坏习惯的相关建议。 【32题详解】 推理判断题。根据第一段中“But have you ever wondered why these bad habits keep winning the battle against your best efforts and intentions?(但是你有没有想过为什么这些坏习惯总是能战胜你的努力和意图?)”可知，作者通过提出问题来引入话题。故选D。 【33题详解】 细节理解题。根据第二段中“Another reason why your bad habits keep winning is that they often provide a quick dopamine (多巴胺) fix, creating a desire that keeps you coming back for more. Think of the immediate relaxation from a cigarette or mindless snacking. The payoff for doing these things is quick and easy, which is exactly what makes them so hard to break.(你的坏习惯总是占上风的另一个原因是，它们通常会提供迅速的多巴胺满足，产生一种让你不断想要更多的欲望。想想从香烟或无意识的零食中立即获得的放松。做这些事情的回报是快速而容易的，这正是它们难以打破的原因)”可知，坏习惯难以改掉是因为它们提供快速且容易的满足感。故选C。 【34题详解】 细节理解题。根据第三段中“First, it’s not as enjoyable as giving in to them. When we try to resist, there’s no pleasure, no dopamine and therefore no encouragement to keep doing so.(首先，它不像屈服于它们那样令人愉快。当我们试图抗拒时，没有快乐，没有多巴胺，因此也就没有继续这样做的动力)”可知，改掉坏习惯的问题在于它不会令人愉快，即改掉坏习惯是痛苦的。故选B。 【35题详解】 细节理解题。根据第三段中“Rather than trying to remove them entirely, try to replace them with something healthier instead, or create a reward system for yourself to introduce the positive behaviour.(与其试图完全去除它们，不如尝试用更健康的东西来替代它们，或者为自己创建一个奖励系统来引入积极的行为)”以及第四段中“This increased awareness will lead you to make more intentional choices and break the automatic cycle of bad habits.(这种意识的提高将引导你做出更有意识的选择，打破坏习惯的自动循环)”可知，做出积极的努力有助于改掉坏习惯。故选A。 （*）第二节（共5小题；每小题2.5分，满分12.5分） In a world ruled by hard exercise and complex fitness programs, the simple act of walking is often ignored(忽略). ___36___ It offers physical and mental benefits that lead to total happiness. Heart Health and Weight Management Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环). ___37___ Besides, regular quick walking supports in weight management by burning calories and improving digestion(消化), making it an excellent choice for those looking to throw away pounds or keep a healthy weight. Pressure Drop and Clear Mind Taking a relaxing walk or quick walk has been shown to give off endorphins, the body’s natural ”feel-good” materials. This leads to lower pressure levels, improved feelings, and improved mental health. Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks. ___38___ Joint(关节)Health and Free Movement Unlike active sports, walking is soft on the joints, making it a perfect choice for people of all ages and fitness levels. ___39___ At the same time, it also raises the ability to move freely and easily. Walking regularly can be particularly beneficial to those recovering from pain or looking to prevent problems with joints. Social Communication and Connection ___40___ Walking clubs, group climbs, or even simple walking with a friend or family member can provide an opportunity to connect, share experiences, and create lasting memories while at the same time bringing the physical benefits. A. It helps oil joints and make them stronger. B. It’s a cheap way to lead a healthier lifestyle. C. So taking a walk can make your mind relaxed and fresh. D. A quick walk after meals has been shown to benefit the stomach. E. It cuts down the risk of heart disease and brings down blood pressure. F. Walking is useful exercise that can easily be turned into a social activity. G. However, walking remains one of the easiest and most useful forms of exercise. 【答案】36. G 37. E 38. C 39. A 40. F 【解析】 【导语】本文是一篇说明文。文章谈论的话题是步行对健身的好处。步行是最简单、最有用的锻炼方式之一。它提供了身体和精神上的好处，带来了完全的幸福。 【36题详解】 根据前面一句的内容“a world ruled by hard exercise and complex fitness programs, the simple act of walking is often ignored(忽略)(在一个以艰苦的运动和复杂的健身计划为主导的世界里，步行这种简单的行为常常被忽视)”以及后句“It offers physical and mental benefits that lead to total happiness. (它提供身体和精神上的好处，导致完全的幸福)” 可知，设空处承上启下，说明步行的益处，G项：However, walking remains one of the easiest and most useful forms of exercise.(然而，步行仍然是最简单、最有用的锻炼方式之一)合乎句意。故选G。 【37题详解】 根据前面一句的内容“Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环).(散步是一种轻微的心脏运动，通过促进血液循环有助于改善心脏健康。)”可知，设空处承接上句，说明散步对心脏的好处。E项：It cuts down the risk of heart disease and brings down blood pressure.(它可以降低患心脏病的风险，降低血压。)合乎句意。故选E。 【38题详解】 根据上句“Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks. (在大自然或宁静的环境中散步可以让你从日常工作中解脱出来)”可知，设空处应为在大自然中散步对身心的好处。C项：So taking a walk can make your mind relaxed and fresh.(所以散步可以使你的头脑放松和清新)合乎句意。故选C。 【39题详解】 根据前面的内容“Unlike active sports, walking is soft on the joints, making it a perfect choice for people of all ages and fitness levels(与剧烈运动不同，散步对关节很柔软，使其成为所有年龄和健康水平的人的完美选择)”可知，设空处应为和其他的运动相比，散步对身体的好处，A项：It helps oil joints and make them stronger.(它有助于关节润滑，使关节更强壮)合乎句意。故选A。 【40题详解】 本段的小标题为“Social Communication and Connection(社会沟通与联系)” 可知，设空处应为散步在社交方面的作用。F项：Walking is useful exercise that can easily be turned into a social activity.(散步是一种有益的运动，很容易变成一种社交活动。)合乎句意。故选F。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Last summer, my grandfather suggested I spend a week with him, helping to restore an old community garden. I was initially hesitant, as I had no ____41____ in gardening and feared failure. The garden was in a ____42____ state; weeds were everywhere, and the few remaining plants looked weak. On the first morning, Grandpa simply handed me a pair of gloves and said, “We start by pulling these weeds. Remember, every big change begins with a small ____43____.” I worked slowly, my back aching under the hot sun. I wanted to ____44____, but seeing my grandfather’s steady devotion kept me going. ____45____ the physical labor was tough, the mental barrier was higher. I had to constantly fight the voice in my head telling me I couldn’t ____46____ it. Grandpa noticed my ____47____. “Don’t focus on the whole garden,” he advised ____48____. “Just focus on clearing one small area at a time.” Upon this simple advice, I changed my approach. I ____49____ looking at the seemingly impossible task and concentrated on one square meter of soil. Afterwards, I was ____50____ making progress. A local news reporter even visited, writing a wonderful article about our project. This attracted several volunteers, who brought fresh energy and ____51____. By the week’s end, the change was ____52____. Neat rows of new seedlings stood where weeds once ruled. The community’s gratitude was immeasurable. This experience taught me that courage isn’t the absence of fear, but the decision to act ____53____ it. True strength comes from ____54____ your comfort zone and trusting the process. We all possess an inner strength; we just need to take that first step to ____55____ it. 41. A. interest B. knowledge C. experience D. idea 42. A. peaceful B. deserted C. modern D. empty 43. A. step B. accident C. event D. theory 44. A. give away B. give in C. give out D. give up 45. A. While B. Unless C. Because D. If 46. A. take B. make C. get D. do 47. A. struggle B. pain C. willingness D. puzzle 48. A. angrily B. proudly C. gently D. nervously 49. A. tried B. quitted C. continued D. kept 50. A. possibly B. suddenly C. hardly D. gradually 51. A. tools B. complaints C. money D. skills 52. A. impossible B. noticeable C. similar D. acceptable 53. A. with B. as C. despite D. like 54. A. stepping out of B. looking for C. holding onto D. thinking about 55. A. hide B. doubt C. discover D. forget 【答案】41. C 42. B 43. A 44. D 45. A 46. B 47. A 48. C 49. B 50. D 51. D 52. B 53. C 54. A 55. C 【解析】 【导语】本文是一篇记叙文。文章讲述了作者在祖父的鼓励下，参与修复荒废社区花园的经历。 【41题详解】 考查名词词义辨析。句意：我最初很犹豫，因为我对园艺毫无兴趣，还害怕失败。A. interest兴趣；B. knowledge知识；C. experience经验；D. idea主意。“had no...”与“feared failure”构成因果关系，experience (实践经验) 最符合“restore a garden”的实际操作需求。故选C项。 【42题详解】 考查形容词词义辨析。句意：这个花园处于一片荒芜的状态；到处都是杂草，剩下的那些植物也显得十分虚弱。A. peaceful宁静的；B. deserted荒废的；C. modern现代的；D. empty空的。根据下文的“weeds were everywhere, and the few remaining plants looked weak”可知，花园了到处都是杂草，剩下的那些植物也显得十分虚弱。所以花园处于一片荒芜的状态。故选B项。 【43题详解】 考查名词词义辨析。句意：记住，每一个大变化都始于一个小步骤。A. step步骤；B. accident事故；C. event事件；D. theory理论。根据上文的句子“We start by pulling these weeds.”可知，此处指的是“步骤”，如拔草是园艺种植的第一步。故选A项。 【44题详解】 考查动词短语辨析。句意：我本想放弃的，但看到祖父那坚定不移的付出精神一直激励着我坚持下去。A. give away泄露；B. give in屈服；C. give out分发；D. give up放弃。根据上文的“my back aching under the hot sun”可知，因为背疼，所以作者肯定是想放弃。故选D项。 【45题详解】 考查连词词义辨析。句意：尽管体力上的劳动很辛苦，但精神上的障碍却更为艰巨。A. While尽管；B. Unless除非；C. Because因为；D. If如果。“the physical labor was tough”与“the mental barrier was higher”对比转折关系，所以用“While”引导让步状语从句。故选A项。 【46题详解】 考查动词词义辨析。句意：我不得不一直与脑海中那个否定我的想法的“声音”作斗争，它一直对我说：“你做不到的。”A. take拿；B. make制作；成功；C. get得到；D. do做。make it“成功”是固定搭配。选B项。 【47题详解】 考查名词词义辨析。句意：祖父注意到我的挣扎。A. struggle挣扎；B. pain疼痛；C. willingness意愿；D. puzzle困惑。根据上文的“I had to constantly fight the voice in my head telling me I couldn’t 　6　 it.”可知，作者要与脑海中否定自己的声音作斗争，祖父肯定看到作者的“挣扎”，所以下文才给作者提建议。故选A项。 【48题详解】 考查副词词义辨析。句意：“别把注意力集中在整个花园上，”他温和地建议道，“只需一次清理一小块区域就行。”A. angrily愤怒地；B. proudly自豪地；C. gently温和地；D. nervously紧张地。长辈指导晚辈应用gently符合常理。故选C项。 【49题详解】 考查动词词义辨析。句意：我不再去理会那看似无法完成的任务，而是将注意力集中在了那一平方米的土壤上。A. tried尝试；B. quitted停止；C. continued继续；D. kept保持。 根据上文“Don’t focus on the whole garden”和“Upon this simple advice, I changed my approach.”可知，作者不再看整个花园看似无法完成的任务，而是着眼于每个小任务。故选B项。 【50题详解】 考查副词词义辨析。句意：之后，我逐渐取得进展。A. possibly可能；B. suddenly突然；C. hardly几乎不；D. gradually逐渐。上文提到的“one square meter at a time”必然导致gradually (渐进式) 进步。故选D项。 【51题详解】 考查名词词义辨析。句意：这吸引了几位志愿者，带来了新的活力与技能。A. tools工具；B. complaints抱怨；C. money金钱；D. skills技能。“fresh energy”后接并列的积极要素，skills与restore的专业性需求直接相关。故选D项。 【52题详解】 考查形容词词义辨析。句意：到周末，变化显而易见。A. impossible不可能的；B. noticeable显而易见的；C. similar相似的；D. acceptable可接受的。下文的“Neat rows of new seedlings stood where weeds once ruled. (一排排整齐的新苗矗立在曾经杂草丛生的地方。)”对比原来花园的荒废状态，变化“显而易见”。故选B项。 【53题详解】 考查介词词义辨析。句意：这次经历让我明白，勇气并非意味着没有恐惧，而是在恐惧存在的情况下仍选择行动的决定。A. with带着；B. as作为；C. despite尽管；D. like像。“the decision to act”与空格后的it (代指上文的fear) 之间是让步转折关系，despite是唯一表让步的介词。故选C项。 【54题详解】 考查动词短语辨析。句意：真正的力量源自于走出舒适区，并相信这个过程。A. stepping out of走出；B. looking for寻找；C. holding onto坚持；D. thinking about思考。结合上文作者一开始因缺乏经验犹豫、过程中想放弃以及最终逐渐取得进展可知，此处指“走出舒适区”，“comfort zone”固定搭配step out of，与“trusting the process”构成成长闭环。故选A项。 【55题详解】 考查动词词义辨析。句意：我们都有内在力量，只需迈出第一步去发现它。A. hide隐藏；B. doubt怀疑；C. discover发现；D. forget忘记。“inner strength”需通过行动(迈出第一步) 去发现 (discover)，呼应首段“fear of failure”到文末“true strength”的成长主题。故选C项。 (*) 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Of all the traditional festivals, the harvest festival can be found in almost every culture. This important agricultural festival takes place after all the crops ____56____ (gather) in. People celebrate to show that they are grateful ____57____ the year’s supply of food. Today, in European countries, people decorate town halls and other buildings with flowers and fruit, and get together to celebrate over ____58____ meal. As for China, the Mid-Autumn Festival, ____59____ brings about family reunion, lets families admire the shining moon and enjoy delicious mooncakes together. ____60____ the development of modern society and the spread of new ideas, some traditions may fade away while new ones ____61____ (gradual) come into being. In order to reduce air pollution, many big cities have given up the custom of lighting firecrackers during the Chinese Spring Festival. Festivals are becoming increasingly commercial, with businesses ____62____ (take) advantage of the celebrations. Online shopping websites have made it easier for people ____63____ (buy) gifts for family members. While some people refuse festival commercialization, ____64____ (other) think proper spending can improve economic development and public _____65_____ (happy). 【答案】56. are gathered 57. for 58. a 59. which 60. With 61. gradually 62. taking 63. to buy 64. others 65. happiness 【解析】 【导语】介绍了不同文化中的丰收节，阐述了随着社会发展和新思想传播，一些节日传统的变化，还讨论了节日商业化现象以及人们对此的不同看法。 【56题详解】 考查动词时态和语态。句意：这个重要的农业节日在所有庄稼都收割完后举行。根据语境，此处描述客观事实，应用一般现在时，且crops与gather之间是被动关系，所以用一般现在时的被动语态，其结构为“am/is/are +过去分词”，主语all the crops是复数，所以用are gathered。 【57题详解】 考查固定搭配。句意：人们庆祝是为了表达他们对这一年食物供应的感激之情。be grateful for为固定短语，意为“对……感激”，所以此处用for。 【58题详解】 考查冠词。句意：如今，在欧洲国家，人们用鲜花和水果装饰市政厅和其他建筑，然后聚在一起吃顿饭庆祝。meal为可数名词单数，此处表示泛指“一顿饭”，且meal是以辅音音素开头的单词，所以用不定冠词a。 【59题详解】 考查定语从句。句意：至于中国，中秋节带来家庭团聚，让家人们一起欣赏明亮的月亮，品尝美味的月饼。此处为关系词引导的非限制性定语从句，先行词是the Mid - Autumn Festival，指物，关系词在从句中作主语，所以用关系代词which。 【60题详解】 考查介词。句意：随着现代社会的发展和新思想的传播，一些传统可能会逐渐消失，而新的传统会逐渐形成。with the development of...为固定表达，意为“随着……的发展”，所以此处用With，句首单词首字母大写。 【61题详解】 考查副词。句意：随着现代社会的发展和新思想的传播，一些传统可能会逐渐消失，而新的传统会逐渐形成。此处修饰动词短语come into being，应用副词gradually，意为“逐渐地”。 【62题详解】 考查非谓语动词。句意：节日正变得越来越商业化，商家利用这些庆祝活动获利。此处为with的复合结构，businesses与take之间是主动关系，所以用现在分词taking。 【63题详解】 考查非谓语动词。句意：在线购物网站让人们更容易为家庭成员购买礼物。此处为固定句型“make it +形容词+ for sb. to do sth.”，it是形式宾语，真正的宾语是后面的动词不定式，所以填to buy。 【64题详解】 考查代词。句意：虽然一些人拒绝节日商业化，但另一些人认为适当消费可以促进经济发展和提升公众幸福感。some...others...为固定搭配，意为“一些……另一些……”，所以此处用others。 【65题详解】 考查名词。句意：虽然一些人拒绝节日商业化，但另一些人认为适当消费可以促进经济发展和提升公众幸福感。形容词public后接名词，happy的名词形式为happiness，意为“幸福”，不可数名词。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 66. 假如你是李华，学校将开展“弘扬科学家精神”的英语演讲比赛。请你用英文介绍一位你最尊敬和爱戴的科学家。内容包括： 1.对该人物的简单介绍； 2.尊敬和爱戴的原因； 3.从其身上得到的启示。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡上的相应位置作答。 Ladies and gentlemen, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Ladies and gentlemen, Today I feel honored to have this chance to deliver a speech about the most respected scientist in my heart. The scientist I admire most is Yuan Longping, who is known as “Father of Hybrid Rice”. For over half a century, Professor Yuan dedicated his life to agricultural research. Through countless experiments in rice fields under scorching sun, he successfully developed high-yield hybrid rice varieties which benefited mankind. His life teaches us that true success comes from persistent dedication. He showed us how one person’s determination can nourish an entire nation. Thank you for listening. 【解析】 【导语】本篇书面表达属于应用文。要求考生对于学校将开展“弘扬科学家精神”的英语演讲比赛这一情况，用英文介绍一位自己最尊敬和爱戴的科学家。 【详解】1.词汇积累 荣幸的：honored→ privileged 机会：chance→opportunity 被认为是：be known as→be regarded as 展示：show→demonstrate 2.句式拓展 简单句变复合句 原句：Today I feel honored to have this chance to deliver a speech about the most respected scientist in my heart. 拓展句：Today I feel honored to have this chance that allows me to deliver a speech about the most respected scientist in my heart 【点睛】【高分句型1】The scientist I admire most is Yuan Longping, who is known as “Father of Hybrid Rice”. (运用了who引导的非限制性定语从句) 【高分句型2】His life teaches us that true success comes from persistent dedication. (运用了that引导的宾语从句) 第二节（满分25分） 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 In busy London’s underground, the warning words “Mind the gap (小心站台间隙)” echoed thousands of times every day. Most stations used modern electronic voices, except the northbound platform of Embankment Station. Its slow, deep voice was recorded in the 1960s by an actor named Oswald Laurence. After Oswald passed away, his wife Margaret started a quiet routine. Nearly every day, she took the trip to Embankment Station. She never got on any train. She just stood by the platform edge, waiting quietly for that familiar voice. For ten long years, the old announcement was the only place on Earth where she could still hear her late husband. No staff knew her secret; they only saw an elderly lady coming to the station daily. The year 2012 brought a big system update to London Underground. All old recorded announcements were replaced by new digital broadcasts. One morning, Margaret arrived as usual. She waited and waited, yet Oswald’s warm voice never came. Her heart sank instantly. She wandered around the station anxiously, not knowing what to do. After struggling for hours, she made up her mind to talk to the station manager. 注意：1.续写词数应为150个左右；2.请按如下格式在答题卡的相应位置作答。 Tears rolled down Margaret’s cheeks as she explained everything to the manager. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It was in 2013 that the special announcement returned to Embankment Station. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】A possible version: Tears rolled down Margaret’s cheeks as she explained everything to the manager. She told the manager the voice belonged to her husband Oswald, who had recorded the tape decades ago. For ten years, Embankment Station was her secret shelter to feel close to him. The manager was deeply touched, shocked that none of the staff had noticed the lady’s true purpose. He promised to search the transport archives for the original recording tape, though he worried the old file might have been lost. Margaret left the office with trembling hope, praying that her husband’s voice could be saved one day. It was in 2013 that the special announcement returned to Embankment Station. When the slow, familiar announcement “Mind the gap” spread across the platform again, Margaret smiled through her tears. Now every passenger passing by would hear Oswald’s voice, carrying an everlasting love story hidden under London’s busy streets. The underground noise never drowned this warm reminder: true love could outlive time, and some precious voices would never truly fade away. 【解析】 【导语】本文讲述了伦敦堤岸北站台播报声出自演员Oswald。丈夫离世后，妻子 Margaret十年间每日到站只为聆听这熟悉嗓音。2012年地铁系统更新，旧录音被替换，她伤心求助站长。站长深受触动并寻找原版录音。次年这段播报恢复，这道藏在地铁里的声音，诉说着跨越时光、永不消散的真挚爱意。 【详解】1.段落续写： ①由第一段首句内容可知，第一段可描写Margaret伤心求助站长，站长深受触动并寻找原版录音。 ②由第二段首句内容可知，第二段可描写次年这段播报恢复，这道藏在地铁里的声音，诉说着跨越时光、永不消散的真挚爱意。 2.续写线索：求助站长→站长被触动→寻找录音→恢复录音→感悟 3.词汇激活 行为类 ①长存：outlive/outlast ②注意到：notice/take notice of 情绪类 ①触动：touched/moved ②震惊：shocked/stunned 【点睛】[高分句型1] She told the manager the voice belonged to her husband Oswald, who had recorded the tape decades ago.（运用了省略that的宾语从句和who引导非限制性定语从句） [高分句型2] Margaret left the office with trembling hope, praying that her husband’s voice could be saved one day.（运用了现在分词作状语和that引导宾语从句） 第1页/共1页 学科网（北京）股份有限公司 $