Unit3 Section B (1a-1d)同步练习题2025-2026学年人教版英语七年级下册

**基本信息** 本同步练习通过“创新阅读”与“自主提升”分层设计，从基础语篇信息提取到综合语言应用，构建词汇-句型-语篇的巩固路径，适配新授课语言能力与思维品质培养需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |创新阅读|课文1b文本细节（运动类型、频率等）|表格填空提取具体信息，问题归纳共同点，夯实基础语篇理解| |自主提升|词汇应用（如equipment）、句型转换、语篇逻辑|翻译题强化语言知识，阅读理解A/B篇考查细节与连贯，提升综合语言运用能力|

Section B (1a-1d)among 3 创新阅读 阅读教材Section B 1b的文本，补全下面的阅读笔记。 Name Sport Frequency （频率） Equipment Purpose Teamwork Xia Tian 1 2 Skateboard To keep fit Encouragement Jenny Jogging,swimming and 4 Every day 5 To keep fit 6 with friends using the app Steve Baseball 7 Baseball To keep fit and 8 Build 9 ,10 both on and off the field after school 阅读教材Section B 1b的文本，回答下列问题。 1. What do the three students have in common? 2. If you could choose one of the three sports, which one would you pick and why? 自主提升 根据汉语句意补全英语翻译。 1．运动对你的健康有益，还能帮你保持强壮。 Exercise your health and helps you stay strong. 2．她可以通过每次画画得到更好的成绩来展示她在美术方面的进步。 She can in art by getting better grades for each drawing. 3．体育运动有助于培养团队精神，因为我们学会一起合作。 Sports help because we learn to work together. 4．在足球比赛中，你们必须团队合作才能获胜。 In a soccer ,you have to to win. 5．我的老师总是鼓励我每天读书来学习更多知识。 My teacher always every day to learn more. 6．这家公司开发了自己的配送应用程序。 The company has developed its own delivery . 7．他没有成功实现那个目标。 He didn't in achieving that . 8．那些是埃里克的跳绳，我们的跳绳在房间里。 Those are Eric's jump ropes. . 9．安妮不想失去这个机会。 Anne doesn't want to . 单阅读理解。 (A) Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes the body strong. Children who often exercise are more active（活跃的）.That means they do better in schoolwork than those who don't exercise. There are many ways to exercise. You can walk, run, swim, skate or play ball games.Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough-but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that are right for you. You can exercise at fitness centres（健身中心）.There is a lot of equipment at the centres. The equipment will help you exercise your arms, legs and other parts of your body to make you keep fit. Some people buy equipment to exercise at home. But it's very dear. 阅读短文，选择最佳答案。 1. Exercise can help children . A. look different B. feel excited C. keep fit D. become popular 2. Which of the following is mentioned in Paragraph 2? A. B. C. D. 3. It's best to exercise for A. half an hour B. one hour C. one and a half hours D. two hours 4. What does the underlined word “equipment” in Paragraph 3 mean in Chinese? A.娱乐 B.器材 C.服务 D.培训 5. What is the main idea of the text? A. The equipment of fitness centres. B. The history of sports.C. The kinds of sports. D. The way to exercise. 6 学科网（北京）股份有限公司 (B) Many people run or jog to keep fit. However, these ways of exercise make our bodies tired. 1 Now, there's a simple way to train your body without hurting it. 2 In Japanese, “niko” means “smile” and that's how the exercise should feel! With niko niko running, you move at a comfortable walking speed（速度）. 3 can just smile or sing to yourself. Slow jogging is different from regular（常规的）jogging. When you do it, you keep your steps short. That lets your feet land on the mid-foot and not the heel. 4 That helps you breathe and move your arms in a natural way. Also, you keep your head up and look at the road in front of you. 5 It keeps us safe from injuries, and it doesn't tire us out. Why not give it a try?阅读短文，从方框中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整，其中有两项多余。 A. And that can even cause injuries（受伤）. B. Niko niko running is great for the body. C. It is called slow jogging or niko running. D. So, you can have a conversation with someone. E. You keep your back straight and your shoulders relaxed, too. 学科网（北京）股份有限公司 $