Unit 3 Section B How is exercise good for us (1a-1d)-【重点班提分练】2025-2026学年七年级下册英语同步练习册（人教版·新教材）

重点班提分练英语七年级下册 Section B How is exercise good for us?(1a-1d) 练基础 答案P9 一根据句意及首字母提示或汉语意思填空 3.I think their classroom is as clean as 1.If you work hard,you will s in the 4.Most students in our class go once or exam. twice a week after school. 2.It is very difficult to make p if you 5.He was able to perform magic when don't focus on your goal. he was young. 3.Mary can play volleyball really well and she is 三根据汉语意思完成句子，每空一词 in the school volleyball (队). 1.打篮球能帮助我们建立团队精神。 4.Jack often watches football （比赛) Playing basketball can help us on TV on Saturday evenings. 5.My teachers often (鼓励)meto 2.我多数日子都在体育馆锻炼身体。 study hard. at the gym most days 马从方框中选择适当的词并用其正确形式 3.这些运动员场上场下都是好朋友。 填空 The players are good friends,both our lose app skateboard trick the field. 1.The can help drivers find the way 4.他认为做仰卧起坐是保持健康的好方式。 easily when they are driving. He thinks is a good way to 2.My sister isn't careful.She always keep fit. things at school. 练培优 (答案P9 一完形填空 国话题：“我”没时间做运动 ©难度：★★★★☆ ©建议用时：7分钟 Do you like doing sport?How often do you 上），I love sport very much..Before,I was a exercise?Exercise is very good for our 1. member of the 4 club and the football club However,I'm sorry to say that I exercise less in school.I played basketball every Monday and than once a week.I know it is not a 2 way Thursday.And I 5 football almost every day of living for a 14-year-old boy.But I really don't after school,so I played it very well.But I left have much3 to exercise..Actually(事实 the two 6 in September last year,because I 30 Unit 3 Keep Fit had to 7 much more time on my study.Now I 4.A.art B.chess have little time to do sport or have fun.I 8 C.basketball D.music watch TV or play computer games either.The 5.A.drew B.played winter vacation is coming.I will have more time C.bought D.picked to do what I like.My friends ask me to play sport 6.A.clubs B.schools with them during the 9.They think health is C.stores D.libraries very 10.I hope I will have time to exercise 7.A.wait B.break with them. C.wash D.spend 1.A.bodies B.magazines 8.A.always B.usually C.programs D.buildings C.often D.hardly ever 2.A.bad B.good 9.A.discussion B.competition C.wrong D.terrible C.vacation D.class 3.A.water B.food 10.A.meaningless B.important C.money D.time C.hungry D.unlucky 日任务型阅读 国话题：学生的生活习惯 回难度：★★★★☆ ©建议用时：7分钟 There are 50 students in our class.I do a Sally. What's worse,she doesn't like to survey of their living habits.36 students say they exercise,so she is really fat.She always says, like to exercise.Most boys play basketball “I'm going to lose weight tomorrow.” together twice a week.But girls think basketball 根据短文内容，回答下列各题。 is difficult for them.They would like to play 1.Which sport do the boys like playing according volleyball together twice a week.My friend, to the survey? Mike,is good at running.He runs fastest in our class.He runs for 30 minutes in the playground 2.How long does Mike often run in the evening? every evening before he goes to bed.Is it interesting?Jack is good at swimming.He goes 3.How often does Jack go to the swimming club to the swimming club three times a month in in summer? winter and three times a week in summer.So he's pretty healthy. 4.How many students drink milk at least three Some of my classmates have good eating times a week? habits.They eat both meat and vegetables.35 students drink milk every day.5 students say 5.Why is Sally so fat? they drink milk three or four times a week.But some students like to eat junk food,especially 31ride my bike.I like to cycle around most of the 选C。 time”可知，夏添可能骑自行车去上班。故 4.B细节理解题。根据第四栏中的“I also do 选B。 some sit-.ups before going to bed”可知，Jenny 2.A细节理解题。根据第二栏中的“I really 睡前会做一些仰卧起坐。故选B。 like jogging.”和第三栏中的“I jog almost 5.A主旨大意题。通读全文可知，文中四个 every day,even at weekends.”可知，Linda和 人讨论了如何保持健康，选项A“How to keep Steve两个人都喜欢慢跑。故选A。 ft.”符合题意。故选A。 3.C图文转换题。根据第三栏中的“I also 二、1.learn2.hours3.can4.exercise play badminton with my classmates twice a 5.choose 6.or 7.just 8.When week.”可知，Steve一周打两次羽毛球，所以 9.sad 10.themselves 可能会有和羽毛球运动相关的物品。故 Section A How often do you do sport or exercise?(2a-3d) 练基础 四、15 CDEAB 一、1.seldom2.jogging3.Practice4.theirs 练培优 5.belongs 一、15 FFTTF 二、1.badminton2.basketball3.volleyball 二、1.weather2.taking3.twice4.important 4.swimming 5.However 三、1.twice a week2.play doubles 三、1.two or three2.school playground 3.hardly ever 4.Excuse me 3.tennis matches 4.learning 5.practice Section B How is exercise good for us?(1a-1d) 练基础 2.B根据“However,I'm sorry to say that I 一、1.succeed2.progress3.team4.matches exercise less than once a week.”可知，此处指作 5.encourage 者知道锻炼很少不是好的生活方式。故选B。 二、1.app2.loses3.ours4.skateboarding 3.D根据“Now I have little time to do sport or 5.tricks have fun.”可知，此处指作者没有时间锻炼。 三、1.build team spirit2.work out 故选D。 3.on and off 4.doing sit-ups 4.C根据“I played basketball every Monday and Thursday.”可知，此处指作者是篮球俱乐部 练培优 和足球俱乐部的成员。故选C。 一、【文章大意】本文主要介绍了作者学习任务 5.B play football为固定搭配，意为“踢足球”。 很重，没时间做运动的现状。 故选B。 1.A body身体；magazine杂志；program节目； 6.A根据“ club and the football club" building建筑物。此处指锻炼对身体好。故 可知，此处指的是上文提到的两个俱乐部。 选A。 故选A。 7.D spend some time on sth为固定搭配，意为 的；hungry饥饿的；unlucky不幸的。此处指 “在某事上花费时间”。故选D。 他们认为健康是非常重要的。故选B。 8.D根据“Now I have little time to do sport or 1.Basketball./They like playing basketball. have fun.I watch TV or play computer 2.For 30 minutes. games either.”可知，此处指作者也没时间看 3.Three times a week. 电视或玩电脑游戏。故选D。 4.40/Forty. 9.C根据“The winter vacation is coming.”可 5.Because she likes to eat junk food and she 知，此处指的是在假期里。故选C。 doesn't like to exercise. 10.B meaningless毫无意义的；important重要 Section B How is exercise good for us?(2a-3c) 练基础 game/... 一、1.Teenagers2.healthy3.try4.bodies 3.No,he wasn't 5.because 4.What did he say 二、1.to2.or3.it4.and5.about 5.You're right/OK,I will/Sure,I will/... 三、1.three times a week2.Why do3.What is 练培优 4.It's Lily's. 一、15 BDACE 四、1.Did you win,/Did your team win,/Were you 二、1.badminton2.fit3.practising4.rackets the winner/... 5.can't 6.goal 7.to succeed 2.Why didn't you win/Why did you lose the 8.encourages 9.perfect 10.but 中考重难题型特训 练中考 6.B before在…之前；after在…之后； 一、【文章大意】本文主要介绍了加拿大的体育课。 under在…下面；over在…上面。此处指 1.A根据“from8:30to10:00”可知，上课时间 “我们”在举重室锻炼之后去体育馆。故 为8：30到10：00，属于上午。故选A。 选B。 2.C“run around the sports field'”意为“绕运动 7.D根据“ nay do yoga(瑜加)or join 场跑步”。热身通常会进行跑步等运动，绕运 the boys for football.”可知，此处指女孩可以 动场跑步符合语境。故选C。 做瑜伽。故选D。 3.B care关心；tell告诉；guess猜测；save拯 8.C enjoy the sunshine为固定搭配，意为“享 救。此处指老师会告知学生接下来的安排。 受阳光”。故选C。 故选B。 9.D根据“In the gym,we can play ball 4.B kill杀死；exercise锻炼；clean打扫；like games.”可知，此处指“我们”可以在体育馆 喜欢。运动器材的作用是锻炼肌肉。故 进行各种球类运动。故选D。 选B。 10.A根据“Everyone says something about the 5.A联系上下文可知，此处指“我们”花费30 rules.”可知，此处指“我们”在讨论规则。 分钟在举重室。故选A。 故选A。 10