精品解析：河南三门峡市2025-2026 学年度下学期期末质量检测高二英语试题

2025—2026学年度下学期期末质量检测 高二英语 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1.When did the woman last play volleyball? A. A week ago. B. Six months ago. C. Twelve months ago. 2.Where does the conversation probably take place? A. At the information desk. B. At the ticket counter. C. At the train platform. 3.What does the man suggest? A. Going to the bank. B. Calling the repair shop. C. Getting a new washing machine. 4.What are the speakers mainly talking about? A. The difficulty in getting to work. B. The weather condition. C. The view outside the window. 5.What are the speakers probably doing? A. Visiting a theme park. B. Waiting for a train. C. Looking for a restaurant. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. Who is the newcomer? A. James. B. Alex. C. Sarah. 7. What does the woman say about James? A. He often discusses physics with others. B. He is very relaxed and open-minded. C. He spends a lot of time reading. 听下面一段对话，回答第8和第9两个小题。 8. What does the man do? A. He is a waiter. B. He is a cook. C. He is a bakery owner. 9. What day is it today? A. Friday. B. Saturday. C. Sunday. 听下面一段对话，回答第10至第12三个小题。 10. What concerns the man about Sarah’s children? A. They are under too much pressure. B. They get too much screen time. C. They aren’t progressing in their studies. 11. Which childhood activity did the woman prefer? A. Watching TV. B. Riding horses. C. Cycling. 12. What is the man’s attitude toward some kids’ channels? A. Negative. B. Unclear. C. Positive. 听下面一段对话，回答第13至第16四个小题。 13. What is Simon doing? A. Collecting job applications. B. Contacting a job hunter. C. Announcing a job offer. 14. What did Sarah study for a degree? A. Business. B. Computer science. C. Education. 15. What is the advantage of being a small company according to Simon? A. It is flexible. B. It is fast-growing. C. It is rich in opportunities. 16. What will the woman do next? A. Wait for an interview. B. Take a technical test. C. Visit the office. 听下面一段独白，回答第17至第20四个小题。 17. What is the purpose of the talk? A. To introduce an expert. B. To promote a balanced diet. C. To recommend a career. 18. Where does Dr. Turner work now? A. At Dr. Turner’s Clinic. B. At the University of Cambridge. C. At St. Mary’s Hospital. 19. What does Dr. Turner probably think about food? A. It needs more research. B. It is linked to people’s well-being. C. It should be cooked to personal taste. 20. What is going to be heard? A. Food production. B. Cooking skills. C. Diet science. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Sportcation: A New Weekend Trend in China When the Start of Summer (li xia) began on May 5, outdoor activities saw a sharp rise. A new travel model called “sportcation” — combining fitness, leisure, and social interaction — has gained popularity in China. Unlike traditional tourism, sportcation focuses on active experiences rather than sightseeing alone. Growing Search and Booking Interest The 2026 Sportcation Travel Trend Report shows that as of May 15, searches for activities like river tracing, hiking, cycling, and rock climbing increased by over 180% month-on-month. Two-to-three-day trips have seen the greatest booking interest, especially for weekend getaways. Many travel packages now include guided tours and equipment rental. Who Is Going? Known as ‌“high-energy friendly travel” by Chinese netizens, sportcation has become a favorite choice for weekend getaways. While travelers aged 20 to 35 make up the main group, people around 55 are also joining the trend. Popular destinations include Zhejiang, Hainan, Anhui, and Guangdong provinces, each offering unique natural landscapes for outdoor activities. Top Activity Choices Hiking is among the top choices, with ancient trails and mountain hikes offering stunning views. Tropical rainforests are another ideal spot. For example, the Yanoda Rainforest Cultural Tourism Zone in Hainan provides stream hiking and will add rafting this summer. Such activities allow visitors to enjoy nature while staying physically active. Cycling is also attracting many office workers. Searches for scenic rivers and lakes suitable for cycling have surged over the past week. The most popular routes include Qiandao Lake in Zhejiang, Erhai Lake in Yunnan, and the Yulong River in Guangxi. This trend has boosted bookings for nearby hotels and attraction tickets, as cyclists often look for comfortable accommodation after a day’s ride. Beyond the Basics Other sports requiring expertise, such as surfing, rock climbing, yoga, and tennis, are also rising quickly. These activities appeal to those seeking both challenge and relaxation in a natural setting. 1. What do we know about the main customer group for sportcation? A. It is made up of people over 55. B. It mainly consists of young adults. C. It only includes experienced athletes. D. It has been decreasing in recent years. 2. What new activity will be introduced this summer? A. Hiking along ancient trails. B. Cycling around Qiandao Lake. C. Rafting in a rainforest zone. D. Surfing on tropical beaches. 3. Where is this text most likely to be taken from? A. A science journal. B. A history textbook. C. A personal blog. D. A travel magazine. B The world is a beautiful place filled with all kinds of exciting adventures. Some extreme adventures are far out of reach for ordinary people, especially for those with physical disabilities. However, Project Airtime, a famous nonprofit organization based in Utah, is devoting itself to making the dream of flying accessible to every special person in need. Chris Santacroce has been an outdoor sports lover since he was young. He worked as a full-time professional paraglider (滑翔伞运动员) starting from 1992. He earned precious chances to travel across the world and even became a signed athlete of Red Bull. Unfortunately, a sudden spinal cord (脊髓) injury ruined his adventurous life overnight. He had to rely on a wheelchair and lost the ability to do what he loved most. Though he eventually recovered completely, this unforgettable experience greatly changed his values and life goals. He changed his mindset from showing off his own strength to serving others selflessly. ‌“I once chased my own glory in the sky, but now I want to light up others’ dreams,” Chris said. It is this kind and generous thought that inspired Chris to found Project Airtime. The organization helps different groups of people, including brain injury patients, senior citizens and disabled veterans (退伍军人). All of them hold a sincere desire to break physical limits and soar in the blue sky. Joe Stone is a typical and inspiring beneficiary of the project. In 2010, a terrible flying accident left him quadriplegic (四肢瘫痪者). He suffered huge physical pain and endless difficulties in life, but he was tough, optimistic and never surrendered to his fate. He finished crossing famous mountain roads by hand-cranked bicycles and even became a quadriplegic Ironman triathlete. After realizing his flying dream with the help of the project, the warm-hearted Joe chose to pass on love. He now works as a task supervisor and trainer, devoting his spare time to helping more disabled people chase their dreams. “Disability limits my body, but never limits my courage to fly,” Joe shared. For Chris and his team, the project is never just about a sport. It offers hope and courage to those who are trapped by physical disabilities. 4. What made Chris build Project Airtime? A. His dream of being a professional coach. B. His recovery from a terrible injury. C. His wish to help others realize flying dreams. D. His experience of competing worldwide. 5. What does the underlined word “beneficiary” in paragraph 4 mean? A. People who get help. B. People who offer support. C. People who train athletes. D. People who design projects. 6. Which of the following words can best describe Joe Stone? A. Humorous and strict. B. Tough and warm-hearted. C. Cautious and creative. D. Modest and talkative. 7. What is the main idea of the text? A. Two paragliders’ adventurous life experiences. B. How physical disabilities influence people’s life. C. The development of a special flying sport project. D. A nonprofit helps disabled people fly and gain hope. C Maintaining a healthy weight depends not only on food choices but also on meal timing, according to a five-year study carried out by Barcelona Institute for Global Health (ISGlobal). The study confirmed that two eating patterns are helpful to cut BMI (身体质量指数): lengthening overnight fasting (禁食) and having breakfast early. The research collected data from over 7,000 adults aged 40-65. Researchers recorded participants’ height, weight, eating schedule, lifestyle habits and socioeconomic background via questionnaires in 2018. Five years later, in 2023, more than 3,000 of these individuals returned for subsequent (后续的) assessments. Researchers recorded updated measurements and collected new survey data, allowing them to track changes and identify patterns over time. Scientists explain early eating matches human circadian rhythms (生理昼夜节律), improving calorie consumption and appetite control. Yet the study also finds a key misunderstanding among dieters: skipping breakfast for occasional fasting brings no weight-loss benefits and closely links to unhealthy living habits like heavy smoking and lack of movement for some adult men. Further group analysis based on cluster analysis (聚类分析) shows clear gender gaps in diet and lifestyle. Females generally keep lower BMI with stricter Mediterranean diet rules and far less alcohol intake in daily life. At the same time, they reported poorer mental health and were more often responsible for household or family supervision. On the contrary, a small group of late-first-meal males tend to smoke heavily, drink frequently and take almost no regular physical exercise, with lower education levels and higher rates of unemployment as well. The research belongs to chrononutrition, a rising field focusing on eating timing besides food types. Past related studies have also found early breakfast and dinner lower risks of heart disease and diabetes, proving meal schedule matters greatly to long-term physical health. 8. What is the core finding of the study? A. What people eat matters more than eating time. B. Proper meal timing helps people control weight. C. Skipping breakfast is the best way to lose extra weight. D. Healthy diet works equally well for men and women. 9. How did researchers finish their five-year survey? A. By investigating participants’ eating schedules. B. By dividing adults into two fixed eating groups. C. By using updated measurements as the only source. D. By gathering questionnaires and doing follow-up evaluations. 10. What can we learn about irregular fasting without breakfast? A. It helps most females lose weight quickly. B. It can effectively prevent serious diabetes. C. It is strongly suggested by medical experts. D. It produces no obvious weight-losing effect. 11. What can be inferred from paragraph 4? A. Lower education is the main cause of men’s unhealthy diets. B. Housework pressure makes all women refuse to take exercise. C. Men eating their first meal late face multiple poor lifestyle risks. D. Women’s good eating habits fully guarantee sound mental health. D In our digital age, many things fight for our attention: phone buzzes, social media, endless emails and content. Real stillness — when our mind can wander freely — has become rare. Technology is part of work, education, and relationships. Not participating feels to many like nonexistence. Platforms promise endless choices and self-expression, but this promise is deceptive. What appears as freedom masks a subtle pressure: distraction, visibility, and engagement become obligations. For people who want to step out of this loop, a possible answer came from a thinker most people wouldn’t expect to help us with TikTok era problems: the German philosopher Martin Heidegger. He believed that modern technology is not just a collection of tools, but a way of seeing the world as a resource — including our own minds and bodies. Digital culture values speed, visibility, algorithms, and creating content all the time. Life starts to act like a social media feed: always updating, always “now,” and unable to stand slowness or silence. This harms deep thinking, making us unable to enjoy silence or face empty moments. When moments of silence or emptiness arise, we instinctively look to others — not for real connection, but to flee from boredom and fill the nothingness with distraction. However, for Heidegger, profound boredom is not merely a psychological state but privileged mood in which the everyday world begins to withdraw. In his lectures, he described boredom as a basic state in which the world becomes strangely indifferent to us. In that state, we see life as a whole. Boredom is not an absence but a threshold — a condition for thinking, wonder, and the emergence of meaning. If we never allow ourselves to be bored, we never truly allow ourselves to be who we are. Digital distractions stop us from entering this important state. We turn our restlessness into scrolling, which only creates more scrolling. Rediscovering boredom is not about wasting time. It is about getting back the conditions for thought, depth, and being true to ourselves. The unstructured moment and the quiet pause are not failures — they are necessary for a full life. 12. How does the author introduce the issue in the first paragraph? A. By quoting previous research. B. By defining a key concept. C. By describing common experiences. D. By making a striking contrast. 13. According to Heidegger, what is the role of boredom? A. It is a psychological disorder to be avoided. B. It fosters genuine thought and insight. C. It results from too much digital distraction. D. It is something people instinctively escape from. 14. What does the author suggest at the end of the passage? A. We should completely reject digital technology. B. We need to spend more time on social media. C. We should rediscover boredom as a path to authenticity. D. We must learn to fill every silent moment with content. 15. What is the best title for the passage? A. Fighting Distraction: A Battle We Keep Losing. B. Following Heidegger: A Way to Escape from Digital Overload. C. Losing Stillness: The Real Price of Constant Connection. D. Embracing Boredom: The Unexpected Path to Being Ourselves. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 In today’s fast-paced digital environment, multitasking has become a badge of honor. Students pride themselves on texting while studying, professionals attend meetings while responding to emails, and parents cook dinner while helping with homework. ____16____ In fact, decades of cognitive science research have consistently demonstrated that what we call multitasking is a neurological illusion. The human brain is not wired for parallel processing of multiple attention-demanding tasks. Instead, what actually occurs is rapid task-switching — the brain shifts its focus back and forth between activities at remarkable speed. ____17____ Each switch causes a “switching cost”: a brief period of confusion and reduced performance that accumulates over time. This switching cost has measurable consequences. Studies using functional MRI scans reveal that when the brain toggles between tasks, multiple regions must repeatedly adjust themselves, consuming glucose (葡萄糖) and depleting cognitive resources. These effects include mental fatigue, increased error rates, and a significant extension of total completion time — often by as much as 40% compared to single-tasking. ___18___ Perhaps more disturbing is the impact on deep learning. ____19____ When we constantly divide our attention, information is processed superficially and stored in temporary, fragile memory systems. This explains why students who study while distracted often feel they have ‌“covered” the material but perform poorly on assessments that require genuine comprehension. ____20____ This means not in eliminating all distractions — an unrealistic goal — but in deliberately structuring periods of uninterrupted focus. By protecting these focused sessions, we allow our brains to engage in the deep processing necessary for true understanding and creativity. The most productive individuals are not those who do many things at once, but those who do one thing at a time, with full presence. A. This phenomenon, known as “attention residue”, occurs when part of your focus remains stuck on the previous task. B. Yet this widespread belief in the efficiency of multitasking is fundamentally misguided. C. This phenomenon is particularly problematic when the previous task is cognitively demanding or emotionally engaging. D. Consequently, the quality of learning suffers dramatically. E. To counteract these negative effects, researchers advocate for the deliberate practice of ‌“monotasking.” F. This process, though seemingly seamless, comes at a significant cognitive price. G. However, this does not mean that all forms of multitasking are equally harmful. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。 For forty years, Yin Yuzhen has ____21____ herself to turning a stretch of Inner Mongolia desert into green land. Recently, thanks to a viral video plea in early May, the national model worker has finally ____22____ the American stranger who donated 5,000 dollars to support her desert afforestation 27 years ago. Since the 1980s, Yin has actively ____23____ to plant trees selflessly in the barren Mu Us Sandy Land together with her husband. For nearly three decades, she has held a strong ____24____ to thank the kind donor, Ronald Sakolsky, a 69-year-old ____25____ US high school teacher. ____26____, they lost touch with each other after their first meeting. In her heartfelt video, Yin sincerely invited Sakolsky to ____27____ China, telling him that the small sum of money he donated has grown into a thriving forest covering the desert. Back in 1999, Sakolsky accidentally came across Yin’s moving story through a TV program. Greatly ____28____ by her persistent efforts to fight desertification in tough conditions, he decided to offer ____29____. He donated 5,000 dollars to her tree-planting work via an American foundation. What’s more, he traveled all the way to the Mu Us Desert to meet Yin in person. During his first visit, Sakolsky ____30____ the tough scene with his own eyes: Yin carried heavy bundles of young saplings across endless sand dunes, with only simple and basic tools. He couldn’t help repeating the word “____31____” for he truly doubted how those thin, finger-thick saplings could survive such harsh and cruel desert environments. At that moment, he was totally impressed by Yin’s perseverance and ____32____. The long-awaited breakthrough finally came on May 16, when journalists successfully ____33____ Bai Fan, who used to be Sakolsky’s colleague in China. Bai recalled that Sakolsky came to China to work as a foreign ____34____ in 1999. On May 17, Sakolsky received the good news over the phone. Knowing his donation had helped create a huge green forest on the former desert, he expressed his great excitement. He said he was eager to make a trip to China as soon as possible and see the amazing green ____35____ with his own eyes. The cross-cultural story tells a truth that each small act of kindness would make a huge difference in our daily life. 21. A. described B. devoted C. adopted D. convinced 22. A. recognized B. found C. remembered D. contacted 23. A. tended B. volunteered C. struggled D. attempted 24. A. approach B. destination C. desire D. admiration 25. A. retired B. tired C. faithful D. joyous 26. A. Besides B. Therefore C. Unfortunately D. Meanwhile 27. A. revisit B. promote C. understand D. improve 28. A. moved B. fascinated C. annoyed D. shocked 29. A. comfort B. support C. advice D. praise 30. A. reflected B. removed C. witnessed D. preferred 31. A. remarkable B. flexible C. wonderful D. impossible 32. A. honesty B. courage C. wisdom D. discipline 33. A. reached B. praised C. avoided D. trusted 34. A. doctor B. engineer C. teacher D. manager 35. A. excitement B. miracle C. exploration D. protection 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A moderate level of weekend catch-up sleep can relieve tiredness and help the body recover. However, more isn’t always better. A study ____36____ (publish) in Preventive Medicine, an American journal, shows that catching up on sleep for more than three hours ____37____ (significant) increases the risk of systemic inflammation. You can’t contract sleep, but you can’t overdo it either — even on weekends. Research from Shanghai Jiao Tong University School of Medicine and other ____38____ (institution) suggests there’s a “golden” sleep duration: around 7.32 hours (about 7 hours and 19 minutes) is best for health. Long sleep duration ____39____ (associate) with chronic inflammation, depression, obstructive sleep apnoea, and reduced physical activity. Clinical observations also show that people, ____40____ regularly sleep less than 6 hours or more than 9 hours, tend to have ____41____ (high) risks of metabolic syndrome, diabetes, and mortality. Go to bed and wake up at roughly the same time every day, even on weekends. Limit naps ____42____ 20–30 minutes, and avoid napping late in the day. ____43____ (strength) your sleep-wake cycle: exercise more during the day, and in the 1–2 hours before bed, avoid screens, intense exercise, caffeine, alcohol, and heavy or sugary snacks. Instead, read or listen to calming music. ____44____ weekend lie-in of 1–2 hours is fine, but sleeping much later than your weekday schedule disrupts your body clock, ____45____ (affect) inflammation, hormones, and metabolism. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是李华，你校英文报开设“人工智能与学习”专栏，现面向全体学生征稿。请你围绕“人工智能如何助力学习”这一主题，写一篇短文投稿。内容包括： (1)描述现象； (2)谈论你的感想。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 AI Promotes Our Learning __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 47. 阅读下面材料，根据文章的内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Another winter season had almost passed in a flash. Time was flying. I was back in Lisbon last weekend. When I woke up on Sunday morning, I saw the roofs shining brightly in the morning sunshine, just like setting the pale blue sky on fire. My heart beat much faster with excitement as I started to plan the day ahead and replied to my friend Sofia. After a delicious breakfast at the hostel, I thought about all the places I could visit, wandering aimlessly through Alfama, taking the vehicle up to the Castle, or appreciating the remarkable sunset in Lisbon. But the moment I stepped outside, the sky suddenly darkened with the black clouds. I had barely walked a few steps when the rain began to pour down. I gave up immediately and went back to my hostel room. As the rain kept falling, I spent a few lazy hours lying on my bed, scrolling through my phone. Before I knew it, it was already 2:30 p.m.. Hungry, I went back outside on the empty street against the light rain. Soon, I stepped into a small cafe, an old favourite of mine. Their soup was good, and they made an amazing dessert — thinly cut pork, baked and placed neatly inside a fresh bread roll. As I took a bite of the tasty pork and had a sip of soup, my mood suddenly lifted. Then, I walked out with a spring in my step. The rain was still falling outside. Nearly wet through, I wandered aimlessly without a plan but a heart full of boredom. Then I suddenly came across a coffee shop called Fabrika, where some regular customers roasted their own coffee casually. A small sign reads: “We have no WiFi. Enjoy your coffee.” I ordered one and sat on one of their leather sofas. However, the lack of WiFi didn’t stop the customers from scrolling their phones — some were addicted to the screens and others were doing selfies (自拍) to gain the sense of belonging — and I was no different. We usually preferred not to share boring moment — only sunset photos and perfect pictures. We chased likes and followers, as if our happiness were measured by them. 注意： 1.续写词数应为150个左右； 2.请按如下格式在答题纸的相应位置作答。 Paragraph 1: Roughly an hour later, a message came from Sofia. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Just then, Sofia sent another message: “Maybe the rain is not a bad thing. Sometimes we need days like this.” ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 2025—2026学年度下学期期末质量检测 高二英语 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1.When did the woman last play volleyball? A. A week ago. B. Six months ago. C. Twelve months ago. 2.Where does the conversation probably take place? A. At the information desk. B. At the ticket counter. C. At the train platform. 3.What does the man suggest? A. Going to the bank. B. Calling the repair shop. C. Getting a new washing machine. 4.What are the speakers mainly talking about? A. The difficulty in getting to work. B. The weather condition. C. The view outside the window. 5.What are the speakers probably doing? A. Visiting a theme park. B. Waiting for a train. C. Looking for a restaurant. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. Who is the newcomer? A. James. B. Alex. C. Sarah. 7. What does the woman say about James? A. He often discusses physics with others. B. He is very relaxed and open-minded. C. He spends a lot of time reading. 听下面一段对话，回答第8和第9两个小题。 8. What does the man do? A. He is a waiter. B. He is a cook. C. He is a bakery owner. 9. What day is it today? A. Friday. B. Saturday. C. Sunday. 听下面一段对话，回答第10至第12三个小题。 10. What concerns the man about Sarah’s children? A. They are under too much pressure. B. They get too much screen time. C. They aren’t progressing in their studies. 11. Which childhood activity did the woman prefer? A. Watching TV. B. Riding horses. C. Cycling. 12. What is the man’s attitude toward some kids’ channels? A. Negative. B. Unclear. C. Positive. 听下面一段对话，回答第13至第16四个小题。 13. What is Simon doing? A. Collecting job applications. B. Contacting a job hunter. C. Announcing a job offer. 14. What did Sarah study for a degree? A. Business. B. Computer science. C. Education. 15. What is the advantage of being a small company according to Simon? A. It is flexible. B. It is fast-growing. C. It is rich in opportunities. 16. What will the woman do next? A. Wait for an interview. B. Take a technical test. C. Visit the office. 听下面一段独白，回答第17至第20四个小题。 17. What is the purpose of the talk? A. To introduce an expert. B. To promote a balanced diet. C. To recommend a career. 18. Where does Dr. Turner work now? A. At Dr. Turner’s Clinic. B. At the University of Cambridge. C. At St. Mary’s Hospital. 19. What does Dr. Turner probably think about food? A. It needs more research. B. It is linked to people’s well-being. C. It should be cooked to personal taste. 20. What is going to be heard? A. Food production. B. Cooking skills. C. Diet science. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Sportcation: A New Weekend Trend in China When the Start of Summer (li xia) began on May 5, outdoor activities saw a sharp rise. A new travel model called “sportcation” — combining fitness, leisure, and social interaction — has gained popularity in China. Unlike traditional tourism, sportcation focuses on active experiences rather than sightseeing alone. Growing Search and Booking Interest The 2026 Sportcation Travel Trend Report shows that as of May 15, searches for activities like river tracing, hiking, cycling, and rock climbing increased by over 180% month-on-month. Two-to-three-day trips have seen the greatest booking interest, especially for weekend getaways. Many travel packages now include guided tours and equipment rental. Who Is Going? Known as ‌“high-energy friendly travel” by Chinese netizens, sportcation has become a favorite choice for weekend getaways. While travelers aged 20 to 35 make up the main group, people around 55 are also joining the trend. Popular destinations include Zhejiang, Hainan, Anhui, and Guangdong provinces, each offering unique natural landscapes for outdoor activities. Top Activity Choices Hiking is among the top choices, with ancient trails and mountain hikes offering stunning views. Tropical rainforests are another ideal spot. For example, the Yanoda Rainforest Cultural Tourism Zone in Hainan provides stream hiking and will add rafting this summer. Such activities allow visitors to enjoy nature while staying physically active. Cycling is also attracting many office workers. Searches for scenic rivers and lakes suitable for cycling have surged over the past week. The most popular routes include Qiandao Lake in Zhejiang, Erhai Lake in Yunnan, and the Yulong River in Guangxi. This trend has boosted bookings for nearby hotels and attraction tickets, as cyclists often look for comfortable accommodation after a day’s ride. Beyond the Basics Other sports requiring expertise, such as surfing, rock climbing, yoga, and tennis, are also rising quickly. These activities appeal to those seeking both challenge and relaxation in a natural setting. 1. What do we know about the main customer group for sportcation? A. It is made up of people over 55. B. It mainly consists of young adults. C. It only includes experienced athletes. D. It has been decreasing in recent years. 2. What new activity will be introduced this summer? A. Hiking along ancient trails. B. Cycling around Qiandao Lake. C. Rafting in a rainforest zone. D. Surfing on tropical beaches. 3. Where is this text most likely to be taken from? A. A science journal. B. A history textbook. C. A personal blog. D. A travel magazine. 【答案】1. B 2. C 3. D 【解析】 【导语】文章主要介绍了中国新兴的旅游趋势“sportcation”。 【1题详解】 细节理解题。根据“Who Is Going?”部分中“While travelers aged 20 to 35 make up the main group (20至35岁的旅行者构成了主要群体)”可知，sportcation的主要客户群体由年轻人组成。 【2题详解】 细节理解题。根据“Top Activity Choices”部分中“The Yanoda Rainforest Cultural Tourism Zone in Hainan provides stream hiking and will add rafting this summer. (海南的呀诺达雨林文化旅游区提供溪流徒步，今年夏天将增加漂流项目)”可知，今年夏天将引入的新活动是雨林区的漂流。 【3题详解】 推理判断题。通读全文，结合标题“Sportcation: A New Weekend Trend in China (运动假期：中国周末新趋势)”以及文中介绍的搜索和预订兴趣增长、目标人群、热门活动和目的地等信息可知，这类介绍新兴旅游趋势的内容最可能出现在旅游杂志中。 B The world is a beautiful place filled with all kinds of exciting adventures. Some extreme adventures are far out of reach for ordinary people, especially for those with physical disabilities. However, Project Airtime, a famous nonprofit organization based in Utah, is devoting itself to making the dream of flying accessible to every special person in need. Chris Santacroce has been an outdoor sports lover since he was young. He worked as a full-time professional paraglider (滑翔伞运动员) starting from 1992. He earned precious chances to travel across the world and even became a signed athlete of Red Bull. Unfortunately, a sudden spinal cord (脊髓) injury ruined his adventurous life overnight. He had to rely on a wheelchair and lost the ability to do what he loved most. Though he eventually recovered completely, this unforgettable experience greatly changed his values and life goals. He changed his mindset from showing off his own strength to serving others selflessly. ‌“I once chased my own glory in the sky, but now I want to light up others’ dreams,” Chris said. It is this kind and generous thought that inspired Chris to found Project Airtime. The organization helps different groups of people, including brain injury patients, senior citizens and disabled veterans (退伍军人). All of them hold a sincere desire to break physical limits and soar in the blue sky. Joe Stone is a typical and inspiring beneficiary of the project. In 2010, a terrible flying accident left him quadriplegic (四肢瘫痪者). He suffered huge physical pain and endless difficulties in life, but he was tough, optimistic and never surrendered to his fate. He finished crossing famous mountain roads by hand-cranked bicycles and even became a quadriplegic Ironman triathlete. After realizing his flying dream with the help of the project, the warm-hearted Joe chose to pass on love. He now works as a task supervisor and trainer, devoting his spare time to helping more disabled people chase their dreams. “Disability limits my body, but never limits my courage to fly,” Joe shared. For Chris and his team, the project is never just about a sport. It offers hope and courage to those who are trapped by physical disabilities. 4. What made Chris build Project Airtime? A. His dream of being a professional coach. B. His recovery from a terrible injury. C. His wish to help others realize flying dreams. D. His experience of competing worldwide. 5. What does the underlined word “beneficiary” in paragraph 4 mean? A. People who get help. B. People who offer support. C. People who train athletes. D. People who design projects. 6. Which of the following words can best describe Joe Stone? A. Humorous and strict. B. Tough and warm-hearted. C. Cautious and creative. D. Modest and talkative. 7. What is the main idea of the text? A. Two paragliders’ adventurous life experiences. B. How physical disabilities influence people’s life. C. The development of a special flying sport project. D. A nonprofit helps disabled people fly and gain hope. 【答案】4. C 5. A 6. B 7. D 【解析】 【导语】文章主要介绍了非营利组织Project Airtime帮助残疾人士实现飞行梦想的故事。 【4题详解】 细节理解题。根据第一段中“However, Project Airtime, a famous nonprofit organization based in Utah, is devoting itself to making the dream of flying accessible to every special person in need.(然而，总部位于犹他州的著名非营利组织Project Airtime正致力于让每一个有需要的特殊人士都能实现飞行的梦想)”和第二段中“He changed his mindset from showing off his own strength to serving others selflessly. “I once chased my own glory in the sky, but now I want to light up others’ dreams,” Chris said. (他将自己的心态从炫耀个人力量转变为无私服务他人。Chris说：“我曾经在天空中追逐自己的荣耀，但现在我想照亮别人的梦想。”)”可知，Chris创建Project Airtime是因为他希望帮助他人实现飞行梦想。 【5题详解】 词句猜测题。根据第四段中“Joe Stone is a typical and inspiring beneficiary of the project. ... After realizing his flying dream with the help of the project, the warm-hearted Joe chose to pass on love. (Joe Stone是该项目的典型且鼓舞人心的beneficiary。……在项目的帮助下实现飞行梦想后，热心的Joe选择传递爱心)”可知，Joe在项目的帮助下实现飞行梦想，是受益者，所以beneficiary指的是“获得帮助的人”。 【6题详解】 推理判断题。根据第四段中对Joe Stone的描述“He suffered huge physical pain and endless difficulties in life, but he was tough, optimistic and never surrendered to his fate. (他遭受了巨大的身体痛苦和生活中无尽的困难，但他坚韧、乐观，从未向命运屈服)”以及“After realizing his flying dream with the help of the project, the warm-hearted Joe chose to pass on love. He now works as a task supervisor and trainer, devoting his spare time to helping more disabled people chase their dreams. (在项目的帮助下实现飞行梦想后，热心的Joe选择传递爱心。他现在是一名任务主管和培训师，利用业余时间帮助更多的残疾人追逐梦想)”可知，Joe Stone坚韧(tough)且热心(warm-hearted)。 【7题详解】 主旨大意题。通读全文，结合第一段“However, Project Airtime, a famous nonprofit organization based in Utah, is devoting itself to making the dream of flying accessible to every special person in need. (然而，位于犹他州的著名非营利组织Project Airtime正致力于让每一个有需要的特殊人士都能实现飞行梦想)”以及第三段“The organization helps different groups of people, including brain injury patients, senior citizens and disabled veterans (退伍军人). All of them hold a sincere desire to break physical limits and soar in the blue sky. (该组织帮助不同群体的人，包括脑损伤患者、老年人和残疾退伍军人。他们都怀着突破身体极限、在蓝天翱翔的真诚愿望)”可知，文章主要介绍了一个非营利组织Project Airtime帮助残疾人士飞行并给他们带来希望的故事，故D项“A nonprofit helps disabled people fly and gain hope. (一个非营利组织帮助残疾人飞行并获得希望)”能概括文章内容。 C Maintaining a healthy weight depends not only on food choices but also on meal timing, according to a five-year study carried out by Barcelona Institute for Global Health (ISGlobal). The study confirmed that two eating patterns are helpful to cut BMI (身体质量指数): lengthening overnight fasting (禁食) and having breakfast early. The research collected data from over 7,000 adults aged 40-65. Researchers recorded participants’ height, weight, eating schedule, lifestyle habits and socioeconomic background via questionnaires in 2018. Five years later, in 2023, more than 3,000 of these individuals returned for subsequent (后续的) assessments. Researchers recorded updated measurements and collected new survey data, allowing them to track changes and identify patterns over time. Scientists explain early eating matches human circadian rhythms (生理昼夜节律), improving calorie consumption and appetite control. Yet the study also finds a key misunderstanding among dieters: skipping breakfast for occasional fasting brings no weight-loss benefits and closely links to unhealthy living habits like heavy smoking and lack of movement for some adult men. Further group analysis based on cluster analysis (聚类分析) shows clear gender gaps in diet and lifestyle. Females generally keep lower BMI with stricter Mediterranean diet rules and far less alcohol intake in daily life. At the same time, they reported poorer mental health and were more often responsible for household or family supervision. On the contrary, a small group of late-first-meal males tend to smoke heavily, drink frequently and take almost no regular physical exercise, with lower education levels and higher rates of unemployment as well. The research belongs to chrononutrition, a rising field focusing on eating timing besides food types. Past related studies have also found early breakfast and dinner lower risks of heart disease and diabetes, proving meal schedule matters greatly to long-term physical health. 8. What is the core finding of the study? A. What people eat matters more than eating time. B. Proper meal timing helps people control weight. C. Skipping breakfast is the best way to lose extra weight. D. Healthy diet works equally well for men and women. 9. How did researchers finish their five-year survey? A. By investigating participants’ eating schedules. B. By dividing adults into two fixed eating groups. C. By using updated measurements as the only source. D. By gathering questionnaires and doing follow-up evaluations. 10. What can we learn about irregular fasting without breakfast? A. It helps most females lose weight quickly. B. It can effectively prevent serious diabetes. C. It is strongly suggested by medical experts. D. It produces no obvious weight-losing effect. 11. What can be inferred from paragraph 4? A. Lower education is the main cause of men’s unhealthy diets. B. Housework pressure makes all women refuse to take exercise. C. Men eating their first meal late face multiple poor lifestyle risks. D. Women’s good eating habits fully guarantee sound mental health. 【答案】8. B 9. D 10. D 11. C 【解析】 【导语】文章主要介绍了一项关于进食时间与体重控制关系的研究，研究发现延长夜间禁食时间和提早早餐有助于降低身体质量指数。 【8题详解】 细节理解题。根据第一段中“The study confirmed that two eating patterns are helpful to cut BMI (身体质量指数): lengthening overnight fasting (禁食) and having breakfast early. (该研究证实，两种饮食模式有助于降低身体质量指数：延长夜间禁食时间和尽早吃早餐)”可知，研究的核心发现是合理的进食时间有助于控制体重。 【9题详解】 细节理解题。根据第二段中“Researchers recorded participants’ height, weight, eating schedule, lifestyles habits and socioeconomic background via questionnaires in 2018. Five years later, in 2023, more than 3,000 of these individuals returned for subsequent (后续的) assessments. (研究人员在2018年通过问卷调查记录了参与者的身高、体重、进食时间表、生活习惯和社会经济背景。五年后，即2023年，其中超过3000人返回进行了后续评估)”可知，研究人员通过收集问卷并进行后续评估来完成这项为期五年的调查。 【10题详解】 细节理解题。根据第三段中“Yet the study also finds a key misunderstanding among dieters: skipping breakfast for occasional fasting brings no weight-loss benefits and closely links to unhealthy living habits like heavy smoking and lack of movement for some adult men. (然而，该研究也发现节食者中存在一个关键误解：偶尔不吃早餐来禁食对减肥并无益处，并且与一些成年男性的不良生活习惯（如重度吸烟和缺乏运动）密切相关)”可知，不规律的不吃早餐禁食没有明显的减肥效果。 【11题详解】 推理判断题。根据第四段中“On the contrary, a small group of late-first-meal males tend to smoke heavily, drink frequently and take almost no regular physical exercise, with lower education levels and higher rates of unemployment as well. (相反，一小群吃第一餐较晚的男性倾向于重度吸烟、频繁饮酒，并且几乎不进行规律的体育锻炼，同时教育水平也较低，失业率也更高)”可推知，第一餐吃得晚的男性面临多种不良生活方式风险。 D In our digital age, many things fight for our attention: phone buzzes, social media, endless emails and content. Real stillness — when our mind can wander freely — has become rare. Technology is part of work, education, and relationships. Not participating feels to many like nonexistence. Platforms promise endless choices and self-expression, but this promise is deceptive. What appears as freedom masks a subtle pressure: distraction, visibility, and engagement become obligations. For people who want to step out of this loop, a possible answer came from a thinker most people wouldn’t expect to help us with TikTok era problems: the German philosopher Martin Heidegger. He believed that modern technology is not just a collection of tools, but a way of seeing the world as a resource — including our own minds and bodies. Digital culture values speed, visibility, algorithms, and creating content all the time. Life starts to act like a social media feed: always updating, always “now,” and unable to stand slowness or silence. This harms deep thinking, making us unable to enjoy silence or face empty moments. When moments of silence or emptiness arise, we instinctively look to others — not for real connection, but to flee from boredom and fill the nothingness with distraction. However, for Heidegger, profound boredom is not merely a psychological state but privileged mood in which the everyday world begins to withdraw. In his lectures, he described boredom as a basic state in which the world becomes strangely indifferent to us. In that state, we see life as a whole. Boredom is not an absence but a threshold — a condition for thinking, wonder, and the emergence of meaning. If we never allow ourselves to be bored, we never truly allow ourselves to be who we are. Digital distractions stop us from entering this important state. We turn our restlessness into scrolling, which only creates more scrolling. Rediscovering boredom is not about wasting time. It is about getting back the conditions for thought, depth, and being true to ourselves. The unstructured moment and the quiet pause are not failures — they are necessary for a full life. 12. How does the author introduce the issue in the first paragraph? A. By quoting previous research. B. By defining a key concept. C. By describing common experiences. D. By making a striking contrast. 13. According to Heidegger, what is the role of boredom? A. It is a psychological disorder to be avoided. B. It fosters genuine thought and insight. C. It results from too much digital distraction. D. It is something people instinctively escape from. 14. What does the author suggest at the end of the passage? A. We should completely reject digital technology. B. We need to spend more time on social media. C. We should rediscover boredom as a path to authenticity. D. We must learn to fill every silent moment with content. 15. What is the best title for the passage? A. Fighting Distraction: A Battle We Keep Losing. B. Following Heidegger: A Way to Escape from Digital Overload. C. Losing Stillness: The Real Price of Constant Connection. D. Embracing Boredom: The Unexpected Path to Being Ourselves. 【答案】12. C 13. B 14. C 15. D 【解析】 【导语】本文围绕数字时代人们被各类信息持续裹挟、难以获得真正宁静的现状展开，借助哲学家海德格尔的观点，打破“无聊是负面状态”的固有认知，提出深度无聊是触发深度思考、探寻生命意义的门槛，呼吁人们主动重拾无聊，找回专注思考的空间，回归真实的自我状态。 【12题详解】 推理判断题。根据第一段“In our digital age, many things fight for our attention: phone buzzes, social media, endless emails and content.(身处数字时代，无数事物都在争抢我们的注意力：手机不停弹窗震动、社交媒体层出不穷、邮件源源不断，各类资讯铺天盖地。)”可知，作者开篇列举了大众日常都会接触到的数字生活场景，通过描述普遍的共同体验引出议题。 【13题详解】 细节理解题。根据第三段“Boredom is not an absence but a threshold — a condition for thinking, wonder, and the emergence of meaning.(无聊并非空洞虚无，而是一道门槛——它是催生思考、唤起好奇、孕育生命意义的先决状态。)”可知，海德格尔认为深度无聊能为真正的思考和洞见提供基础。 【14题详解】 细节理解题。根据最后一段“Rediscovering boredom is not about wasting time. It is about getting back the conditions for thought, depth, and being true to ourselves.(重新发现无聊并非浪费时间，而是找回深度思考、保持深刻、忠于自我的前提条件。)”可知，作者在文末明确提出要重新认识无聊，将其作为通往真实自我的路径。 【15题详解】 主旨大意题。本文围绕数字时代人们被各类信息持续裹挟、难以获得真正宁静的现状展开，借助哲学家海德格尔的观点，打破“无聊是负面状态”的固有认知，提出深度无聊是触发深度思考、探寻生命意义的门槛，呼吁人们主动重拾无聊，找回专注思考的空间，回归真实的自我状态。由此可知，文章的最佳标题是“拥抱无聊：找回自我的意外路径”。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 In today’s fast-paced digital environment, multitasking has become a badge of honor. Students pride themselves on texting while studying, professionals attend meetings while responding to emails, and parents cook dinner while helping with homework. ____16____ In fact, decades of cognitive science research have consistently demonstrated that what we call multitasking is a neurological illusion. The human brain is not wired for parallel processing of multiple attention-demanding tasks. Instead, what actually occurs is rapid task-switching — the brain shifts its focus back and forth between activities at remarkable speed. ____17____ Each switch causes a “switching cost”: a brief period of confusion and reduced performance that accumulates over time. This switching cost has measurable consequences. Studies using functional MRI scans reveal that when the brain toggles between tasks, multiple regions must repeatedly adjust themselves, consuming glucose (葡萄糖) and depleting cognitive resources. These effects include mental fatigue, increased error rates, and a significant extension of total completion time — often by as much as 40% compared to single-tasking. ___18___ Perhaps more disturbing is the impact on deep learning. ____19____ When we constantly divide our attention, information is processed superficially and stored in temporary, fragile memory systems. This explains why students who study while distracted often feel they have ‌“covered” the material but perform poorly on assessments that require genuine comprehension. ____20____ This means not in eliminating all distractions — an unrealistic goal — but in deliberately structuring periods of uninterrupted focus. By protecting these focused sessions, we allow our brains to engage in the deep processing necessary for true understanding and creativity. The most productive individuals are not those who do many things at once, but those who do one thing at a time, with full presence. A. This phenomenon, known as “attention residue”, occurs when part of your focus remains stuck on the previous task. B. Yet this widespread belief in the efficiency of multitasking is fundamentally misguided. C. This phenomenon is particularly problematic when the previous task is cognitively demanding or emotionally engaging. D. Consequently, the quality of learning suffers dramatically. E. To counteract these negative effects, researchers advocate for the deliberate practice of ‌“monotasking.” F. This process, though seemingly seamless, comes at a significant cognitive price. G. However, this does not mean that all forms of multitasking are equally harmful. 【答案】16. B 17. F 18. D 19. A 20. E 【解析】 【导语】文章主要探讨了多任务处理的本质及其负面影响，指出所谓多任务实际上是快速任务切换，会带来认知代价，影响学习质量，并建议通过“单任务”练习来提高效率。 【16题详解】 上文“In today’s fast-paced digital environment, multitasking has become a badge of honor. Students pride themselves on texting while studying, professionals attend meetings while responding to emails, and parents cook dinner while helping with homework.(在当今快节奏的数字环境中，多任务处理已成为一种荣誉徽章。学生以边学习边发短信为荣，专业人士边开会边回复邮件，父母边做饭边辅导作业)”描述了多任务处理被视为值得骄傲的能力，B选项“Yet this widespread belief in the efficiency of multitasking is fundamentally misguided.(然而，这种对多任务处理效率的普遍信念从根本上说是被误导的)”与上文构成转折关系，指出这种普遍认知是错误的；下文“In fact, decades of cognitive science research have consistently demonstrated that what we call multitasking is a neurological illusion.(事实上，数十年的认知科学研究一直表明，我们所谓的多任务处理是一种神经学上的错觉)”进一步支持了B选项的观点，用科学研究证明多任务处理只是错觉，上下文语意连贯。 【17题详解】 上文“Instead, what actually occurs is rapid task-switching — the brain shifts its focus back and forth between activities at remarkable speed.(相反，实际发生的是快速任务切换——大脑在活动之间以惊人的速度来回切换注意力)”解释了多任务的本质是任务切换，F选项“This process, though seemingly seamless, comes at a significant cognitive price.(这个过程虽然看似无缝，却付出了巨大的认知代价)”承接上文，指出任务切换是有代价的；下文“Each switch causes a “switching cost”: a brief period of confusion and reduced performance that accumulates over time.(每次切换都会产生“切换成本”：短暂的困惑期和表现下降，这种影响会随着时间累积)”具体解释了“认知代价”的表现形式，与F选项中的“cognitive price”直接呼应，上下文逻辑连贯。 【18题详解】 上文“These effects include mental fatigue, increased error rates, and a significant extension of total completion time — often by as much as 40% compared to single-tasking.(这些影响包括精神疲劳、错误率增加以及总完成时间显著延长——与单一任务相比通常延长多达40%)”列举了切换成本带来的具体后果，D选项“Consequently, the quality of learning suffers dramatically.(因此，学习质量受到严重影响)”承接上文，总结了这些后果最终造成的负面影响：学习质量的下降，上下文逻辑连贯。 【19题详解】 上文“Perhaps more disturbing is the impact on deep learning.(也许更令人不安的是对深度学习的影响)”提出了对深度学习的负面影响，A选项“This phenomenon, known as “attention residue”, occurs when part of your focus remains stuck on the previous task.(这种现象被称为“注意力残留”，当部分注意力仍停留在前一项任务时就会发生)”承接上文，引入“注意力残留”这一概念来解释深度学习受影响的原因——因为部分注意力还停留在之前的任务上；下文“When we constantly divide our attention, information is processed superficially and stored in temporary, fragile memory systems.(当我们不断分散注意力时，信息被表面化地处理，并存储在临时、脆弱的记忆系统中)”具体说明了注意力分散如何影响信息处理的过程，与A选项中的“attention residue”相呼应，上下文语意连贯。 【20题详解】 下文“This means not in eliminating all distractions — an unrealistic goal — but in deliberately structuring periods of uninterrupted focus.(这意味着不是消除所有干扰——这是一个不现实的目标——而是刻意安排不受打扰的专注时段)”具体说明了应对多任务负面影响的方法。E选项“To counteract these negative effects, researchers advocate for the deliberate practice of “monotasking.”(为了抵消这些负面影响，研究人员提倡刻意练习“单任务处理”)”引出下文，指出应对策略——单任务练习；下文具体解释了单任务练习的核心——刻意安排专注时段，与E选项中的“deliberate practice of “monotasking””直接呼应，上下文语意连贯。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。 For forty years, Yin Yuzhen has ____21____ herself to turning a stretch of Inner Mongolia desert into green land. Recently, thanks to a viral video plea in early May, the national model worker has finally ____22____ the American stranger who donated 5,000 dollars to support her desert afforestation 27 years ago. Since the 1980s, Yin has actively ____23____ to plant trees selflessly in the barren Mu Us Sandy Land together with her husband. For nearly three decades, she has held a strong ____24____ to thank the kind donor, Ronald Sakolsky, a 69-year-old ____25____ US high school teacher. ____26____, they lost touch with each other after their first meeting. In her heartfelt video, Yin sincerely invited Sakolsky to ____27____ China, telling him that the small sum of money he donated has grown into a thriving forest covering the desert. Back in 1999, Sakolsky accidentally came across Yin’s moving story through a TV program. Greatly ____28____ by her persistent efforts to fight desertification in tough conditions, he decided to offer ____29____. He donated 5,000 dollars to her tree-planting work via an American foundation. What’s more, he traveled all the way to the Mu Us Desert to meet Yin in person. During his first visit, Sakolsky ____30____ the tough scene with his own eyes: Yin carried heavy bundles of young saplings across endless sand dunes, with only simple and basic tools. He couldn’t help repeating the word “____31____” for he truly doubted how those thin, finger-thick saplings could survive such harsh and cruel desert environments. At that moment, he was totally impressed by Yin’s perseverance and ____32____. The long-awaited breakthrough finally came on May 16, when journalists successfully ____33____ Bai Fan, who used to be Sakolsky’s colleague in China. Bai recalled that Sakolsky came to China to work as a foreign ____34____ in 1999. On May 17, Sakolsky received the good news over the phone. Knowing his donation had helped create a huge green forest on the former desert, he expressed his great excitement. He said he was eager to make a trip to China as soon as possible and see the amazing green ____35____ with his own eyes. The cross-cultural story tells a truth that each small act of kindness would make a huge difference in our daily life. 21. A. described B. devoted C. adopted D. convinced 22. A. recognized B. found C. remembered D. contacted 23. A. tended B. volunteered C. struggled D. attempted 24. A. approach B. destination C. desire D. admiration 25. A. retired B. tired C. faithful D. joyous 26. A. Besides B. Therefore C. Unfortunately D. Meanwhile 27. A. revisit B. promote C. understand D. improve 28. A. moved B. fascinated C. annoyed D. shocked 29. A. comfort B. support C. advice D. praise 30. A. reflected B. removed C. witnessed D. preferred 31. A. remarkable B. flexible C. wonderful D. impossible 32. A. honesty B. courage C. wisdom D. discipline 33. A. reached B. praised C. avoided D. trusted 34. A. doctor B. engineer C. teacher D. manager 35. A. excitement B. miracle C. exploration D. protection 【答案】21. B 22. D 23. B 24. C 25. A 26. C 27. A 28. A 29. B 30. C 31. D 32. B 33. A 34. C 35. B 【解析】 【导语】文章讲述殷玉珍用四十年将内蒙古沙漠变为绿洲，并通过视频找到27年前资助她的美国退休教师Sakolsky。Sakolsky曾目睹治沙艰辛，得知捐款已变成森林后激动不已。 【21题详解】 考查动词。句意：四十年来，殷玉珍一直致力于将内蒙古的一片沙漠变成绿洲。A. described描述；B. devoted致力于；C. adopted采纳；D. convinced使确信。根据上文“For forty years”和下文“to turning a stretch of Inner Mongolia desert into green land”可知，她的一生“致力于”治沙事业；devote oneself to为固定搭配，意为“致力于”。 【22题详解】 考查动词。句意：最近，由于五月初一段广为流传的求助视频，这位全国劳动模范终于联系上了27年前捐了5000美元支持她治沙工作的美国陌生人。A. recognized认出；B. found找到；C. remembered记得；D. contacted联系。根据下文“the American stranger”和“they lost touch with each other after their first meeting.”可知，他们之前失去了联系，现在重新“联系上了”。 【23题详解】 考查动词。句意：自20世纪80年代以来，殷女士便与丈夫一起，积极自愿地投身于荒芜的毛乌素沙地，无私地进行植树造林。A. tended照料；B. volunteered自愿；C. struggled挣扎；D. attempted尝试。根据上文“actively”和下文“selflessly”可推知，她是无私地进行植树造林，“自愿”植树。 【24题详解】 考查名词。句意：近三十年来，她一直怀着强烈的愿望，想感谢这位善良的捐助者Ronald Sakolsky，一位69岁的美国退休高中教师。A. approach方法；B. destination目的地；C. desire愿望；D. admiration钦佩。根据上文“For nearly three decades”和下文“to thank the kind donor, Ronald Sakolsky”可知，感谢Sakolsky的想法已经有几十年了，是强烈的“愿望”。 【25题详解】 考查形容词。句意：近三十年来，她一直怀着强烈的愿望，想感谢这位善良的捐助者Ronald Sakolsky，一位69岁的美国退休高中教师。A. retired退休的；B. tired疲惫的；C. faithful忠诚的；D. joyous快乐的。根据上文“69-year-old”和下文“US high school teacher”可知，69岁的Sakolsky是一位“退休”教师。 【26题详解】 考查副词。句意：不幸的是，他们在第一次见面后就失去了联系。A. Besides此外；B. Therefore因此；C. Unfortunately不幸地；D. Meanwhile与此同时。根据下文“they lost touch with each other after their first meeting”可知，殷玉珍想要感谢Sakolsky，但两人失去了联系，这是“不幸地”。 【27题详解】 考查动词。句意：在诚挚的视频中，殷玉珍真诚地邀请Sakolsky再访问中国，告诉他他捐的那笔小额资金已经长成了一片茂密的森林，覆盖了沙漠。A. revisit重游，再访；B. promote推广；C. understand理解；D. improve改善。根据上文“invited Sakolsky”和下文“China”以及“During his first visit”可推知，她是在邀请Sakolsky“再访”中国。 【28题详解】 考查动词。句意：他被她在艰苦条件下坚持不懈治沙的努力所深深打动，决定提供帮助。A. moved打动；B. fascinated着迷；C. annoyed恼怒；D. shocked震惊。根据下文“by her persistent efforts”和“he decided to offer . He donated 5,000 dollars to her tree-planting work via an American foundation.”可知，Sakolsky被殷玉珍的精神所“打动”，所以捐款。 【29题详解】 考查名词。句意：他被她在艰苦条件下坚持不懈治沙的努力所深深打动，决定提供帮助。A. comfort安慰；B. support帮助，援助；C. advice建议；D. praise表扬。根据下文“He donated 5,000 dollars to her tree-planting work via an American foundation”可知，Sakolsky提供了“帮助”。 【30题详解】 考查动词。句意：在第一次访问期间，Sakolsky亲眼目睹了恶劣的场景：殷玉珍背着沉重的树苗捆，穿过一望无际的沙丘，只带着简单而基本的工具。A. reflected反思；B. removed移除；C. witnessed目睹；D. preferred更喜欢。根据下文“the tough scene with his own eyes”可知，Sakolsky“亲眼目睹”了治沙的艰辛。 【31题详解】 考查形容词。句意：他忍不住重复“不可能”这个词，因为他真的怀疑那些只有手指粗的细树苗如何在如此严酷恶劣的沙漠环境中存活下来。A. remarkable非凡的；B. flexible灵活的；C. wonderful精彩的；D. impossible不可能的。根据下文“for he truly doubted how those thin, finger-thick saplings could survive such harsh and cruel desert environments”可知，他认为在这样恶劣的沙漠环境中树苗无法存活，所以一直重复“不可能”这个词。 【32题详解】 考查名词。句意：那一刻，他被殷玉珍的毅力和勇气深深打动了。A. honesty诚实；B. courage勇气；C. wisdom智慧；D. discipline纪律。根据上文“Yin carried heavy bundles of young saplings across endless sand dunes, with only simple and basic tools”和“such harsh and cruel desert environments”可知，在这样严酷恶劣的沙漠环境中坚持种树，需要毅力和勇气，而Sakolsky被这种毅力和“勇气”深深打动了。 【33题详解】 考查动词。句意：在5月16日，记者们成功联系到了白凡，他曾是Sakolsky在中国的同事。A. reached联系到；B. praised表扬；C. avoided避免；D. trusted信任。根据上文“The long-awaited breakthrough”和“journalists successfully”可推知，事情取得进展，是因为记者“联系到”了Sakolsky的同事。 【34题详解】 考查名词。句意：白凡回忆说，Sakolsky在1999年来中国做外教。A. doctor医生；B. engineer工程师；C. teacher教师；D. manager经理。根据上文“US high school teacher”和“Sakolsky came to China to work”可知，Sakolsky是一名美国老师，所以到中国来工作也应该是从事教育行业，即外籍“教师”。 【35题详解】 考查名词。句意：他说他迫不及待地想尽快来中国，亲眼看看这令人惊叹的绿色奇迹。A. excitement兴奋；B. miracle奇迹；C. exploration探索；D. protection保护。根据上文“He couldn’t help repeating the word “ ” for he truly doubted how those thin, finger-thick saplings could survive such harsh and cruel desert environments.”和“a huge green forest on the former desert”可知，Sakolsky原不相信树苗能在沙漠里存活下来，但现在实现了，所以这是绿色“奇迹”。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A moderate level of weekend catch-up sleep can relieve tiredness and help the body recover. However, more isn’t always better. A study ____36____ (publish) in Preventive Medicine, an American journal, shows that catching up on sleep for more than three hours ____37____ (significant) increases the risk of systemic inflammation. You can’t contract sleep, but you can’t overdo it either — even on weekends. Research from Shanghai Jiao Tong University School of Medicine and other ____38____ (institution) suggests there’s a “golden” sleep duration: around 7.32 hours (about 7 hours and 19 minutes) is best for health. Long sleep duration ____39____ (associate) with chronic inflammation, depression, obstructive sleep apnoea, and reduced physical activity. Clinical observations also show that people, ____40____ regularly sleep less than 6 hours or more than 9 hours, tend to have ____41____ (high) risks of metabolic syndrome, diabetes, and mortality. Go to bed and wake up at roughly the same time every day, even on weekends. Limit naps ____42____ 20–30 minutes, and avoid napping late in the day. ____43____ (strength) your sleep-wake cycle: exercise more during the day, and in the 1–2 hours before bed, avoid screens, intense exercise, caffeine, alcohol, and heavy or sugary snacks. Instead, read or listen to calming music. ____44____ weekend lie-in of 1–2 hours is fine, but sleeping much later than your weekday schedule disrupts your body clock, ____45____ (affect) inflammation, hormones, and metabolism. 【答案】36. published 37. significantly 38. institutions 39. is associated 40. who 41. higher 42. to 43. Strengthen 44. A 45. affecting 【解析】 【导语】文章介绍了周末补觉的利与弊，指出适度补觉有益健康，但过度补觉会增加炎症风险，并给出了科学睡眠的建议。 【36题详解】 考查非谓语动词。句意：发表在《预防医学》上的一项研究显示，补觉超过三小时会显著增加全身性炎症的风险。此处作后置定语，publish(发表)用非谓语形式，与其逻辑主语A study之间是被动关系，应用过去分词表被动。 【37题详解】 考查副词。句意：发表在《预防医学》上的一项研究显示，补觉超过三小时会显著增加全身性炎症的风险。提示词significant(显著的)在句中修饰动词increases，应用副词形式significantly(显著地)作状语。 【38题详解】 考查名词复数。句意：来自上海交通大学医学院和其他机构的研究表明，存在一个“黄金”睡眠时长。institution(机构)是可数名词，其前有other修饰，表示其他多个机构，应用复数形式institutions。 【39题详解】 考查时态和主谓一致。句意：长睡眠时间与慢性炎症、抑郁、阻塞性睡眠呼吸暂停和身体活动减少有关。be associated with为固定短语，意为“与……有关”，作谓语；句子描述客观事实，应用一般现在时；主语Long sleep duration是不可数名词，谓语用单数形式is associated。 【40题详解】 考查定语从句。句意：临床观察还显示，那些经常睡眠少于6小时或多于9小时的人，往往有更高的代谢综合征、糖尿病和死亡率风险。此处引导限制性定语从句，修饰先行词people，指人，关系词在从句中作主语，应用关系代词who引导该从句。 【41题详解】 考查形容词比较级。句意：临床观察还显示，那些经常睡眠少于6小时或多于9小时的人，往往有更高的代谢综合征、糖尿病和死亡率风险。此处隐含与正常睡眠时长(约7.32小时)情况的比较，应用high的比较级higher作定语。意为“更高的”。 【42题详解】 考查介词。句意：将午睡限制在20到30分钟。limit...to...为固定搭配，意为“将……限制在……”。 【43题详解】 考查祈使句。句意：增强你的睡眠-觉醒周期：白天多锻炼。此处为祈使句，应用动词原形strengthen开头；句首单词首字母大写。 【44题详解】 考查冠词。句意：周末睡1到2小时的懒觉是可以的，但如果比工作日作息晚太多，就会扰乱生物钟，影响炎症水平、激素分泌和新陈代谢。lie-in(懒觉)为可数名词单数，此处表示“一次1到2小时的懒觉”，泛指，且发音以辅音音素开头，应用不定冠词a修饰；句首单词首字母大写。 【45题详解】 考查非谓语动词。句意：周末睡1到2小时的懒觉是可以的，但如果比工作日作息晚太多，就会扰乱生物钟，影响炎症水平、激素分泌和新陈代谢。此处作结果状语，affect(影响)用非谓语形式，与其逻辑主语(前文所述情况)之间是主动关系，应用现在分词表主动。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是李华，你校英文报开设“人工智能与学习”专栏，现面向全体学生征稿。请你围绕“人工智能如何助力学习”这一主题，写一篇短文投稿。内容包括： (1)描述现象； (2)谈论你的感想。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 AI Promotes Our Learning __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 AI Promotes Our Learning Nowadays, artificial intelligence has become a powerful tool in our studies, which has greatly improved our learning efficiency and accessibility. Many students use AI apps to check grammar, translate texts, or even get personalized learning suggestions. For example, AI can quickly analyze our weak points in math or English and recommend suitable exercises. In my view, AI brings great convenience and efficiency to learning. It helps us save time and encourages self-paced study. However, we should use it wisely — not as a shortcut to avoid thinking, but as a helper to deepen understanding. As long as we remain critical and reflective in our approach, AI can truly unlock our learning potential. 【解析】 【导语】题目要求考生以‌“人工智能如何助力学习”为主题写一篇短文投稿，需描述现象并谈感想。 【详解】1.词汇积累 强大的：powerful → mighty 提高：improve → enhance 建议：suggestion → proposal 观点：view → perspective 2.句式拓展 简单句变复合句 原句：Many students use AI apps to check grammar, translate texts, or even get personalized learning suggestions. 拓展句：Many students, who are eager to improve their academic performance, use AI apps to check grammar, translate texts, or even get personalized learning suggestions. 【点睛】[高分句型1] Nowadays, artificial intelligence has become a powerful tool in our studies, which has greatly improved our learning efficiency and accessibility. (运用了which引导的非限制性定语从句) [高分句型2] As long as we remain critical and reflective in our approach, AI can truly unlock our learning potential. (运用了as long as引导的条件状语从句) 第二节（满分25分） 47. 阅读下面材料，根据文章的内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Another winter season had almost passed in a flash. Time was flying. I was back in Lisbon last weekend. When I woke up on Sunday morning, I saw the roofs shining brightly in the morning sunshine, just like setting the pale blue sky on fire. My heart beat much faster with excitement as I started to plan the day ahead and replied to my friend Sofia. After a delicious breakfast at the hostel, I thought about all the places I could visit, wandering aimlessly through Alfama, taking the vehicle up to the Castle, or appreciating the remarkable sunset in Lisbon. But the moment I stepped outside, the sky suddenly darkened with the black clouds. I had barely walked a few steps when the rain began to pour down. I gave up immediately and went back to my hostel room. As the rain kept falling, I spent a few lazy hours lying on my bed, scrolling through my phone. Before I knew it, it was already 2:30 p.m.. Hungry, I went back outside on the empty street against the light rain. Soon, I stepped into a small cafe, an old favourite of mine. Their soup was good, and they made an amazing dessert — thinly cut pork, baked and placed neatly inside a fresh bread roll. As I took a bite of the tasty pork and had a sip of soup, my mood suddenly lifted. Then, I walked out with a spring in my step. The rain was still falling outside. Nearly wet through, I wandered aimlessly without a plan but a heart full of boredom. Then I suddenly came across a coffee shop called Fabrika, where some regular customers roasted their own coffee casually. A small sign reads: “We have no WiFi. Enjoy your coffee.” I ordered one and sat on one of their leather sofas. However, the lack of WiFi didn’t stop the customers from scrolling their phones — some were addicted to the screens and others were doing selfies (自拍) to gain the sense of belonging — and I was no different. We usually preferred not to share boring moment — only sunset photos and perfect pictures. We chased likes and followers, as if our happiness were measured by them. 注意： 1.续写词数应为150个左右； 2.请按如下格式在答题纸的相应位置作答。 Paragraph 1: Roughly an hour later, a message came from Sofia. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Just then, Sofia sent another message: “Maybe the rain is not a bad thing. Sometimes we need days like this.” ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Roughly an hour later, a message came from Sofia. She asked how my day in Lisbon was going and whether I had enjoyed the beautiful scenery I had looked forward to. Staring at the rainy street outside the window, I typed back lazily, complaining that the sudden rain had ruined all my plans and left my day dull and meaningless. I told her I had wasted half the day staring at my phone, chasing empty likes like most people around me. A sense of emptiness flooded my heart, making me feel even more bored and disappointed with the rainy day. Just then, Sofia sent another message: “Maybe the rain is not a bad thing. Sometimes we need days like this.” Her words struck me instantly. I put down my phone and looked around the quiet coffee shop. Free from the noise of social media and tight travel plans, I finally calmed down and truly felt the warmth of the coffee, the soft sound of rain and the peaceful atmosphere of the street. For the first time in a long while, I savored a slow, genuine moment, realizing true happiness never lies in perfect photos or others’ praise, but in feeling life with my own heart. 【解析】 【导语】本文以作者重返里斯本的一次冬日短途经历为线索，讲述了原本满心期待游览里斯本美景的自己，却突遇大雨打乱出游计划，只能在雨天闲逛、落脚咖啡馆打发时间；随后作者偶遇一家无 WiFi 的特色咖啡店，由此生出感悟：当下人们即便脱离网络信号，仍沉溺于手机，热衷于分享精致完美的照片、追逐点赞与粉丝，习惯用线上关注度衡量自身幸福感，忽略了静下心感受眼前平凡时光的乐趣。 【详解】1.段落续写 ①由第一段首句内容可知，第一段可描写作者抱怨天气影响了自己的旅行，以及自己无聊玩手机的遭遇和空虚的情绪。 ②由第二段首句内容可知，第二段可描写索菲亚的信息点醒了作者，让他平静下来，并放下手机感知周围的生活以及作者的感悟。 2.续写线索：抱怨天气毁了旅行——感到空虚——平静下来——感知生活——感悟 3.词汇激活 行为类 ①盯着：stare at/fix one’s eyes on ②意识到：realize/be aware of 情绪类 ①快乐：happiness/pleasure ②失望的：disappointed/frustrated 【点睛】[高分句型1] She asked how my day in Lisbon was going and whether I had enjoyed the beautiful scenery I had looked forward to.（运用了how和whether引导宾语从句，省略了that的限制性定语从句） [高分句型2] A sense of emptiness flooded my heart, making me feel even more bored and disappointed with the rainy day.（运用了现在分词短语作状语） 第1页/共1页 学科网（北京）股份有限公司 $