内容正文:
一轮复习 必修一 unit 3 重点词汇课堂作业(附答案)
学习目标
1. 能熟练从单元主题短文中,精准提取本单元核心词汇、短语,明确其词性、含义及核心搭配。
2. 掌握词汇短语提取技巧,能区分核心词汇与非核心词汇,夯实单元词汇基础。
While -class
提取文中出现的本单元核心词汇、短语,按类别补充完整,注意标注词性和核心含义
Part 1.
Sports and Fitness
Sports and fitness are essential in daily life, improving our physical health, mental toughness and personal growth. In various sports events, numerous athletes devote themselves to rigorous training and competitions, interpreting the true spirit of sports with persistent efforts.
On the sports field, every competitor chooses to compete fairly against rivals. Sports competition tests not only ability but also willpower, and a truly competitive athlete always upholds sportsmanship. They never cheat in contests, as a cheater can never earn real glory or respect. Nor do they pretend to be capable through empty pretence, for superficial confidence cannot support long-term progress.
Sports training involves great hardship and stress. Athletes often feel stressed during stressful high-intensity workouts that push them to their limits. Even so, they keep a positive attitude, positively adjusting their state and maintaining inner positivity to turn pressure into motivation. They firmly determine their goals, and strong determination keeps them determined to overcome all obstacles.
Sports combine strength and elegance perfectly. Events like figure skating show amazing grace, whose graceful moves performed gracefully delight audiences greatly. Moreover, regular exercise builds a strong body, improves physical strength and helps strengthen immunity, preventing bodily injury. Even if injured accidentally, athletes rarely give up, for every minor injury records their efforts.
The road of sports is full of challenges. Many fail to win competitions, yet temporary failure is no shame. The courage to keep fighting matters most. Those who stick to sports deserve our honour, for their perseverance is truly honourable. Many athletes win supreme glory for their countries, and their glorious deeds are gloriously remembered to inspire younger generations.
No champion achieves the championship without hard work. Years of tough training pave their way to success. The public always champion their inspiring spirit. Some sports stars have become legendary figures, motivating teenagers to take up sports and fitness.
Nowadays, more schools and cities host various sports events. Both male hosts and female hostesses contribute to spreading sports culture. These eventful activities enrich our life and bring us eventual physical and mental health.
Sports cultivate self-discipline. They help us stay apart from unhealthy, lazy lifestyles. Outstanding athletes have professional skills and athletic figures. Through constant practice, we master sports skills, gain solid mastery of fitness methods, and become masterful in self-management.
In conclusion, sports and fitness are lifelong pursuits. They bring us strength, courage, confidence and honour, shape our personalities and enrich our lives.
从每题所给的A、B、C和D四个选项中选出最佳选项。
1. What quality do true competitive athletes value most in competitions? (细节理解题)
A. Absolute victory B. Good sportsmanship
C. Public praise D. Personal reputation
2. What can we infer about sports training from the passage? (推理判断题)
A. It is easy and relaxing for most athletes
B. Pressure and hardship are unavoidable parts of it
C. Stressful training always leads to physical injury
D. Positive attitudes can remove all training pressure
3. The word “eventful” in Paragraph 9 most probably means ______. (词义猜测题)
A. full of meaningful activities B. completely trouble-free
C. time-consuming and boring D. highly competitive and fierce
4. What is the main idea of the passage? (主旨大意题)
A. How to become a professional excellent athlete
B. The challenges and risks of sports training
C. The significance and positive values of sports and fitness
D. Various sports events held in schools and cities
提取文中出现的本单元核心词汇注意标注词性转换和核心含义
Part 2.
Youth Growth and Self-improvement
Youth is a key stage for self-improvement. We choose to compete with/against ourselvesfor growth rather than temporary praise, and actively compete in various competitions to become more competitive. True growth lies in earnest efforts. We must never cheat for gains, as a cheater gains no real progress. Nor do we pretend to be perfect orpretend to have gained ability through empty pretence, for self-deception hinders long-term development.
Teenagers inevitably live under stress. Heavy tasks and high expectations leave us stressed in stressful daily life. To reduce pressure, we must stay positive and be positive about hardships. We keep inner positivity and a sound positive attitude, positively adjusting our mindset. Meanwhile, we should stress the importance of perseverance on our growth journey.
Growth is never easy. We may fail to meet goals or fail in challenges, yet temporary failure cannot defeat us. We reflect on mistakes and forge ahead without fail. We determine to pursue self-growth, and firm determination keeps us determined to overcome obstacles. Even if we get injured in setbacks or suffer emotional injury that does injury to our confidence, we rebuild courage and move forward bravely.
Good health underpins self-improvement. We exercise regularly to strengthen our bodies, build up our strength and have the strength to face difficulties. Meanwhile, we should keep a healthy diet and develop good dietary habits instead of blindly going on a diet. Fitness sustains mental vitality and helps us maintain calm grace, behaving gracefully and showing graceful manners under pressure.
Continuous progress brings us well-deserved honour, and every modest improvement is honourable. We respect diligent people in honor of their efforts and feel honored to witness our own growth. Many young talents earn supremeglory through perseverance. Their glorious deeds are gloriously remembered and inspire countless peers.
Every teenager can be a life champion. No one gains the championship effortlessly, but consistent efforts will eventually pay off. Society champions positive youth values, and many legendary young figures serve as inspiring role models for us.
Schools and communities often host various eventful activities. Professional hosts and hostesses organize these events, which enrich our experience and contribute to our eventual self-transformation.
Growth cultivates self-discipline. It helps us stay apart from bad habits. Apart from academic progress, we shape sound personalities. Outstanding young athletes possess not only abilities but also athletic vitality. We can tell strengths and weaknesses apart and never let our spirits fall apart. Gradually, we master learning methods, gain solid mastery of self-management and become masterful in life regulation.
In short, youth growth is a process of constant self-improvement. With firm determination and a positive attitude, we can overcome hardships, polish ourselves and pursue lifelong progress.
从每题所给的A、B、C和D四个选项中选出最佳选项。
1. Which of the following does the author oppose in youth growth?
A. Making constant efforts B. Self-deceiving pretence
C. Facing pressure bravely D. Learning from failures
2. What is the author’s attitude towards failure in growth?
A. It is shameful and discouraging B. It can help teenagers grow if treated properly
C. It should be avoided at all costs D. It always causes lasting injury to confidence
3. The phrase “fall apart” in the last paragraph most probably means ______.
A. break down and lose courage B. separate from others actively
C. become totally independent D. improve self-discipline greatly
4. According to the passage, what contributes most to teenagers’ eventual self-transformation?
A. Avoiding all competition and stress
B. Blind dieting and strict self-control
C. Positive mindset, determination and self-discipline
D. Taking part in activities without reflection
提取文中出现的本单元核心词汇、短语,按类别补充完整,注意标注词性和核心含义
翻译下面的句子:
1. 在日常生活中,许多年轻人为了更好的机会和自我提升而相互竞争。
2. 面对繁重的学习任务和较高的期许时,学生们可能会感到紧张焦虑。
3. 这位年轻运动员在激烈的比赛中受伤,但他拒绝放弃。
4. 无论困难重重,我们都下定决心坚守梦想,日日精进。
5. 如果缺乏毅力,我们可能无法实现自己的长远目标。
6. 诚实的青少年从不假装完成了自己并未做完的事情。
7. 老师经过时,他努力假装正在学习。
8. 在真正理解知识之前,不要假装已经掌握了它。
9. 对于成长中的挑战与挫折,我们应当始终保持乐观。
10. 为保持精力充沛,青少年需要坚持运动、保持健康的饮食。
11. 我有幸参加这次富有意义的体育健身活动。
12. 持之以恒的锻炼让我们有力量去面对生活中的各种挑战。
13. 人们认可坚持不懈的努力是个人成功的关键。
14. 我们应当削减不必要的开支,同时保护树木,不随意砍伐树木。
Part 3.
Sports Shape a Better Self
Modern life is full of unhealthy routines. So doing sports is vital for self-improvement. Various sports events are available, including track and field, soccer, badminton, boxing, gymnastics and marathon. We can ski in winter, jog outdoors or do push-ups at home to keep energetic.
Rather than wasting time lazily, we can go to the gym to work out. Sports training is tough and makes us sweat heavily. However, genuine sports lovers never lose heart or give up. Even if they make an error or fail repeatedly, they keep adjusting and persisting. They never pretend to work hard. Many team captains and sports masters set an example, proving that perseverance can make a difference to our body and minds. They all stick to scientific training and maintain a positive attitude towards hardships. Their experience tells us that steady efforts beat blind impatience.Sports progress always comes along with long-term effort. It is unwise to compare our temporary
performance with/to legendary athletes. No one can make it overnight. Those who win medals always stay positive through hardships.
A healthy lifestyle relies on self-discipline rather than blind pursuit. We should keep a balanced diet, cut out junk food and avoid pursuing an overly slim figure. It makes sense to combine training with proper rest. We can relax now and then to avoid exhaustion.
Every day, numerous audience gather in grand stadiums to watch sports competitions and feel the charm of sportsmanship. Sports help us stay apart from negative lifestyles, build up our bodies and temper our willpower. Consistent exercise shapes our temperament, strengthens our confidence and enables us to embrace life with a better state.
翻译文章,写出短语和黑体词的词性,意思
用所给单词的适当形式填空
1. Regular exercise is important for _________ . A _______ body helps you stay energetic and fight off diseases. (fitness)
2. The ________ trained hard every day to prepare for the Olympic Games. His ________ ability impressed all the coaches. (athlete)
3. It is a great _________ to be invited to speak at the graduation ceremony. I feel deeply _________ to share this special moment with all of you. (honor)
4. With great ________, the young climber pushed forward despite the difficulties. He was _________ to reach the top, and nothing could stop him once he had _________ to succeed. (determination)
5. Be careful not to __________ yourself while lifting heavy weights. The coach said that __________ players should rest immediately, and any serious __________ must be treated by a doctor. (injure)
6. Regular weight training will increase your muscle __________. It also helps to __________ your bones and make your body __________ enough to handle physical challenges. (strength)
7. Thomas Edison experienced many _______ before inventing the light bulb. He never _______ to learn from his mistakes and kept trying until he succeeded. (failure)
8. Many young athletes dream of ___________ in the national games. The ________ is fierce, and only those with strong will can defeat their _________ and win the gold medal. (compete)
9. Too much ___________ can harm your health. When you feel _________ out, take a break and remember that your parents won't __________ the importance of relaxation. (stress)
完形填空:
A few years ago, I felt like a true failure. I was doing Weight Watchers for the third time in order to lose weight, but not making 1 .
At that time, I spent hours every day working out to my videos and was still 2 . I thought I was meant to be overweight forever and there was no need to 3 it. I needed a 4 of heart and mind. That change came in the most 5 way. It came with running. After dinner on Thanksgiving, I went out for a 6 with my family. I had turned my little MP3 player on and was 7 the music when my favorite song came on. I felt like dancing, but that was impossible, for I had my children with me. So I caught the speed a bit and started to run slowly. I was quite 8 with my burst of activity.
What was more surprising was that I 9 the next morning and went out again. After running, I felt strong and 10 at the same time. I 11 the good feelings I felt when I used to run 20 years ago and decided that I wanted more of that. I 12 up for a spring race and practiced hard for it.
13 my weight is still heavier than what I would like, I no longer care about it. I try to stay more focused on my life. Most 14 , my workouts are less than an hour per day and I take Sundays off completely. My 15 is to keep exercising in my life but not let it control my life. After all, I am so much more important than my weight.
1.A.mistakes B.friends C.sense D.progress
2.A.strong B.fat C.young D.short
3.A.admire B.observe C.threaten D.fight
4.A.change B.record C.test D.system
5.A.formal B.difficult C.unexpected D.confusing
6.A.picnic B.meal C.movie D.walk
7.A.teaching B.studying C.enjoying D.creating
8.A.disappointed B.pleased C.careful D.bored
9.A.got up B.broke down C.checked out D.came back
10.A.curious B.annoyed C.frightened D.calm
11.A.organized B.recalled C.demanded D.expressed
12.A.made B.signed C.turned D.ended
13.A.In case B.Soon after C.Even though D.As if
14.A.suddenly B.extremely C.importantly D.unusually
15.A.goal B.limit C.struggle D.failure
答案:
Part1.
1. 答案:B 解析:根据原文第二段“a truly competitive athlete always upholds sportsmanship”可知,真正有竞争力的运动员最看重体育精神,而非单纯的胜利、赞誉或个人名声。A、C、D均与原文不符。
2. 答案:B 解析:由原文第三段“Sports training involves great hardship and stress... stressful high-intensity workouts that push them to their limits”可推知,压力和艰辛是运动训练中不可避免的部分。A与原文相反;C中always过于绝对;D中remove all pressure表述错误,原文为转化压力而非消除所有压力。
3. 答案:A 解析:第九段修饰sports activities,结合语境“丰富生活、带来身心健康”,可知eventful在此处表示“精彩纷呈、富有意义的”。B(毫无麻烦的)、C(枯燥耗时的)、D(竞争激烈的)均不符合语境。
4. 答案:C 解析:全文围绕运动与健康展开,讲述体育运动带来的身心成长、意志磨砺、品格塑造等积极价值。A(如何成为专业运动员)、B(训练的挑战风险)、D(各类体育赛事)均为文章局部细节,无法概括全文主旨。
运动与健康
运动健身是日常生活中不可或缺的一部分,能够强健体魄、磨砺意志、助力个人成长。在各类体育赛事中,无数运动员投身于严苛的训练与竞赛,用不懈拼搏诠释真正的体育精神。
在运动赛场上,每一位参赛者都选择与对手公平竞技。体育比拼不仅考验体能,更磨砺意志。一名真正具备竞技实力的运动员,始终坚守体育精神。他们从不赛场作弊,因为投机取巧者永远无法赢得真正的荣誉与尊重。他们也不会靠空洞的伪装故作强大,因为徒有表面的自信,无法支撑长久的进步。
体育训练充满艰辛与压力。高强度的训练极具挑战性,常常让运动员倍感压力、突破身体极限。即便如此,他们始终保持积极心态,主动调整状态,坚守内心的积极信念,将压力转化为前进动力。他们坚定确立目标,强大的意志力支撑自己迎难而上,攻克所有难关。
体育完美融合力量与优雅。花样滑冰等赛事尽显极致柔美,选手优雅流畅的动作,给观众带来极致的视觉享受。此外,坚持运动能强身健体、提升体能、增强免疫力,避免身体损伤。即便意外受伤,运动员也极少轻言放弃,每一处微小伤痛,都是他们拼搏的见证。
体育之路从不缺少挑战。很多人会在赛事中失利,但一时的失败绝非耻辱,永不言弃的拼搏勇气才最为可贵。坚持热爱运动的人值得我们敬佩,他们持之以恒的毅力令人尊崇。无数运动员为国斩获至高荣誉,他们光辉的事迹被广为传颂,激励着一代又一代青年。
所有冠军的诞生,都离不开日复一日的拼搏。常年艰苦的训练,铺就了他们的成功之路。大众始终推崇他们励志的体育精神。诸多体育巨星已然成为传奇,激励着广大青少年投身运动、坚持健身。
如今,越来越多的学校和城市举办各类体育赛事,男女主持人共同助力传播体育文化。这些丰富多彩的活动丰富了我们的生活,最终助力我们实现身心康健。
体育运动能够培养自律品质,帮助我们摒弃懈怠懒散的不良生活方式。优秀的运动员不仅拥有专业的运动技能,更拥有矫健挺拔的身姿。通过日复一日的练习,我们熟练掌握运动技巧,扎实习得健身方法,学会严格自律、掌控自我。
总而言之,运动健身是终身的追求。它赋予我们力量、勇气、自信与荣光,塑造健全人格,丰盈美好生活。
1.compete vi. 竞争;对抗 → competition n. 竞争;比赛 → competitor n. 竞争者;对手 → competitive adj. 竞争的;有竞争力的
2.pretend vi. & vt. 假装;装扮 → pretended adj. 假装的;徒有外表的 → pretence n. 假装;虚伪
3.cheat vi. 作弊;舞弊;vt. 欺骗;蒙骗;n. 欺骗手段;骗子 → cheater n. 骗子;作弊者
4.positive adj. 积极的;正面的;乐观的;肯定的 → positively adv. 积极地;肯定地 → positivity n. 积极性;乐观
5.stress n. 压力;紧张;重音;vt. 强调;重读;使焦虑不安;vi. 焦虑不安 → stressed adj. 焦虑不安的;紧张的 → stressful adj. 压力大的;紧张的
6.injure vt. 使受伤;损害 → injured adj. 受伤的;有伤的 → injury n. 伤害;损伤
7.determine vt. 确定;决定;测定 → determination n. 决心;决定 → determined adj. 坚定的;有决心的 8.grace n. 优雅;恩惠;vt. 使优美;使增光 → graceful adj. 优美的;优雅的 → gracefully adv. 优雅地9.strong adj. 强壮的;坚固的;强烈的 → strength n. 力量;体力 → strengthen vt. 加强;增强
10.fail vi. 失败;未能;vt. 使失望;不及格 → failure n. 失败;失败的人(或事物)
11.honour n. 荣誉;尊敬;荣幸;vt. 尊敬;给予荣誉 → honourable adj. 光荣的;可敬的
12.glory n. 荣誉;光荣;赞美 → glorious adj. 光荣的;辉煌的;极好的 → gloriously adv. 光荣地;辉煌地
13.champion n. 冠军;优胜者 → championship n. 锦标赛;冠军称号 → champion vt. 支持;拥护
14.apart adv. 分离;分开;成碎片
15.athlete n. 运动员;运动健儿 → athletic adj. 运动的;健壮的
16.master n. 高手;主人;vt. 精通;掌握 → mastery n. 精通;掌握 → masterful adj. 熟练的;掌控的
17.legend n. 传奇故事(或人物);传说 → legendary adj. 传奇的;著名的
18.host vt. 主办;主持;n. 主人;东道主;节目主持人 → hostess n. 女主人;女主持人
19.event n. 比赛项目;大事;公开活动 → eventful adj. 多事的;重大的 → eventual adj. 最终的;结果的
Part 2.
详细解析
1. 答案:B 题干:作者在青少年成长中反对以下哪一项? 定位原文第一段末尾:Nor do we pretend to be perfect or pretend to have gained ability through empty pretence, for self-deception hinders long-term development. 解析:作者明确反对自我欺骗、虚假伪装。A持续努力、C勇敢面对压力、D从失败中学习均为作者提倡的行为。
2. 答案:B 题干:作者对成长中的失败持什么态度? 定位原文第三段:temporary failure cannot defeat us. We reflect on mistakes and forge ahead without fail. 解析:作者认为暂时的失败无法击垮人,复盘错误、正视失败便能继续前行,合理对待失败能助力成长。A(可耻且令人沮丧)、C(务必杜绝)、D(永久打击自信)均与原文不符。
3. 答案:A 题干:最后一段中“fall apart”的含义是? 语境原句:We can tell strengths and weaknesses apart and never let our spirits fall apart. 解析:句意:我们能分清自身优劣,绝不让精神崩溃、丧失斗志。 fall apart 此处意为:崩溃、泄气、一蹶不振。对应选项A(崩溃、失去勇气)。B主动脱离他人、C完全独立、D提升自律均不符合语境。
4. 答案:C
青春成长与自我提升
青春是自我提升的关键阶段。为实现成长,我们选择与自己较量、超越自我,而非沉溺于短暂的赞誉;我们主动参与各类竞赛,让自己更具竞争力。真正的成长源于脚踏实地的努力。我们绝不投机取巧、弄虚作假,因为作弊者无法获得真正的进步。我们也绝不故作完美、空洞伪装自己的能力,因为自我欺骗只会阻碍长远发展。
青少年的成长难免伴随压力。繁重的任务与殷切的期许,让我们在充满压力的日常中倍感压力重重。为缓解负担,我们必须保持乐观,以积极心态直面困境。我们坚守内心的积极状态、秉持良好的积极态度,主动积极地调整自我心态。同时,我们要强调毅力在成长路上的重要意义。
成长从无捷径。我们或许未能达成目标、在挑战中失利,但一时的失败无法打倒我们。我们复盘过错、砥砺前行,绝不半途而废。我们立志追求自我成长,坚定的意志力让我们坚定地克服一切阻碍。即便在挫折中受挫、遭遇伤害自信心的情绪打击,我们也能重塑勇气、勇敢前行。
健康的体魄是自我提升的基石。我们坚持锻炼、强身健体、积蓄力量,拥有直面困境的底气。同时,我们坚持健康饮食、养成良好膳食习惯,绝不盲目节食。身心健康能维系精神活力,让我们始终保持从容的优雅,在压力之下举止优雅、风度得体。
持续的进步为我们赢得实至名归的荣誉,每一点微小的成长都值得尊敬。我们心怀敬意,尊重每一个勤勉奋斗的人;也为见证自己的蜕变而倍感荣幸。无数青年英才凭借坚守斩获无上荣耀,他们光荣的事迹被光荣地传颂,激励着无数同龄人。
每个青少年都能成为人生的冠军。没有任何人能轻轻松松赢得冠军头衔,持之以恒的付出终会收获回报。社会倡导积极向上的青年价值观,无数传奇青年榜样,始终给予我们奋进的力量。
学校与社区常会举办各类丰富的大型活动,专业的男女主持人统筹组织这些活动,丰富我们的人生阅历,助力我们完成最终的自我蜕变。
成长能够磨砺自律品格,让我们远离陋习。除了学业进步,我们更能塑造健全人格。优秀的青年运动健儿,兼具过硬实力与蓬勃活力。我们能够分辨自身优劣,始终不让精神涣散。久而久之,我们熟练掌握学习方法,扎实掌握自我管理技巧,娴熟掌控生活节奏。
1) compete with/against sb. for sth. 为某事与某人竞争
2) compete in sth. 参加…… 比赛 / 竞争
3) competition n. 竞争;比赛
4) competitive adj. 竞争的;有竞争力的
1) under stress 在压力下
2) reduce/relieve stress 缓解压力
3) stress the importance of... 强调…… 的重要性
4) stressed adj. 焦虑不安的;紧张的
5) stressful adj. 压力大的;紧张的
1) be injured in... 在…… 中受伤
2) injured adj. 受伤的;有伤的
3) injury n. 伤害;损伤
4) do injury to sb./sth. 伤害某人 / 某物
1)determine to do sth. 决心做某事
2) be determined to do sth. 下定决心做某事
3) determination n. 决心;决定
4) determined adj. 坚定的;有决心的
1) fail to do sth. 未能做某事
2) fail in sth. 在…… 中失败 / 不及格
3) failure n. 失败;失败的人 / 事物
4) without fail 必定;一定
用法归纳
pretend to be... 假装是……
pretend to do sth 假装做某事
pretend to be doing 假装正在做某事
pretend to have done 假装已经做过某事
pretend that... 假装……
1) be positive about... 对…… 持乐观态度
2) stay positive 保持积极乐观
3) positive attitude 积极的态度
4) positively adv. 积极地;肯定地
5)go on a diet 节食;减肥
6)balanced diet 均衡饮食
7) keep a healthy diet 保持健康饮食
8) dietary adj. 饮食的;与饮食相关的
1) in honor of 为纪念……;向…… 致敬
2) have the honor of doing sth. 有幸做某事
3) feel honored to do sth. 很荣幸做某事
4) honourable adj. 光荣的;可敬的
1) build up one's strength 增强体力
2) have the strength to do sth. 有力量做某事
3) strength and weaknesses 优缺点
4) strengthen vt. 加强;增强
1) fall apart 破裂;崩溃;散架
2) take apart 拆开;拆卸
3) apart from 除了…… 之外(还有 / 没有)
4) tell A and B apart 区分 A 和 B
1) recognise sb./sth. (as ...) 认出某人 / 某物(为……)
2) recognise one's voice/face 认出某人的声音 / 脸
3) recognition n. 认出;承认;认可
1) determine to do sth. 决心做某事
2) be determined to do sth. 下定决心做某事
3) determination n. 决心;决定
4) with determination 坚定地;有决心地
用法归纳
cut down 砍倒;削减cut up切碎;抨击cut in插嘴;打断(谈话)
cut across/through穿过(某地)(尤指抄近路)cut off中断;切掉;隔绝
翻译下面的句子:
1. compete with/against sb. for sth. 为某事与某人竞争
Many young people compete with/against each other for better opportunities and self-improvement in daily life. 译文:在日常生活中,许多年轻人为了更好的机会和自我提升而相互竞争。
2. stressed adj. 焦虑不安的;紧张的
Students may feel stressed when facing endless study tasks and high expectations. 译文:面对繁重的学习任务和较高的期许时,学生们可能会感到紧张焦虑。
3. be injured in... 在……中受伤
The young athlete was injured in the fierce competition but refused to give up. 译文:这位年轻运动员在激烈的比赛中受伤,但他拒绝放弃。
4. be determined to do sth. 下定决心做某事
Regardless of difficulties, we are determined to stick to our dreams and make progress every day. 译文:无论困难重重,我们都下定决心坚守梦想,日日精进。
5. fail to do sth. 未能做某事
If we lack perseverance, we may fail to achieve our long-term goals. 译文:如果缺乏毅力,我们可能无法实现自己的长远目标。
6. pretend to do sth. 假装做某事
Honest teenagers never pretend to do things they have not actually finished. 译文:诚实的青少年从不假装完成了自己并未做完的事情。
7. pretend to be doing sth. 假装正在做某事
He tried topretend to be studying when his teacher passed by. 译文:老师经过时,他努力假装正在学习。
8. pretend to have done sth. 假装已经做过某事
Do not pretend to have mastered knowledge before you truly understand it. 译文:在真正理解知识之前,不要假装已经掌握了它。
9. be positive about... 对……持乐观态度
We should always be positive about challenges and setbacks in our growth. 译文:对于成长中的挑战与挫折,我们应当始终保持乐观。
10. keep a healthy diet 保持健康饮食
To keep energetic, teenagers need to exercise regularly and keep a healthy diet. 译文:为保持精力充沛,青少年需要坚持运动、保持健康的饮食。
11. have the honor of doing sth. 有幸做某事
I have the honor of taking part in this meaningful sports and fitness activity. 译文:我有幸参加这次富有意义的体育健身活动。
12. have the strength to do sth. 有力量/能力做某事
Continuous exercise enables us to have the strength to face various challenges in life. 译文:持之以恒的锻炼让我们有力量去面对生活中的各种挑战。
13. recognise sb./sth. (as ...) 认出/承认某人/某物(为……)
People recognise persistent efforts as the key to personal success. 译文:人们认可坚持不懈的努力是个人成功的关键。
14. cut down 砍倒;削减
We should cut down on unnecessary expenses and protect trees instead of cutting them down randomly. 译文:我们应当削减不必要的开支,同时保护树木,不随意砍伐树木。
Part 3.
翻译:
运动塑造更好的自己
现代生活充斥着各类不健康的生活习惯,因此运动对自我提升至关重要。可供选择的体育项目多种多样,包括田径、足球、羽毛球、拳击、体操以及马拉松。冬天我们可以滑雪,户外慢跑,或是在家做俯卧撑来保持精力充沛。
与其慵懒虚度光阴,我们不妨去健身房锻炼。训练的过程十分艰苦,会让我们大汗淋漓。但真正热爱运动的人从不灰心、永不言弃。即便频频失误、屡次失败,他们也会不断调整、坚持下去,从不会假装努力。许多运动队队长与体育名将以身作则,证明坚持能够改变我们的身心。他们坚持科学训练,以积极的心态面对磨难。他们的经历告诉我们,稳扎稳打的努力远胜于盲目急躁。 运动上的进步永远离不开长期付出。拿自己一时的成绩去和传奇运动员对比是不明智的,没有人能一蹴而就。那些站上领奖台斩获奖牌的人,始终在困境中保持乐观。
健康的生活方式依靠自律,而非盲目追求。我们要保持均衡饮食,戒掉垃圾食品,不刻意追求过瘦的身材。劳逸结合才合乎道理,我们可以偶尔放松,避免过度劳累。
每一天,无数观众齐聚宏伟的体育场观看赛事,感受体育精神的独特魅力。运动能让我们远离消极的生活方式、强健体魄、磨炼意志。持之以恒的锻炼塑造气质、增强自信,让我们以更好的状态拥抱生活。
1. events /ɪˈvents/ n. (复数) 比赛项目;事件,活动 单数:
2. marathon /ˈmærəθɒn/ n. 马拉松赛跑;耐力比赛
3. ski /skiː/ v. 滑雪;n. 滑雪板 过去式 / 过去分词:skied
4. jog /dʒɒɡ/ v. 慢跑;n. 慢跑运动
5. gym /dʒɪm/ n. 健身房;体育馆;体操课
6. error /ˈerə(r)/ n. 错误,差错
7. pretend /prɪˈtend/ v. 假装,佯装
8. captains /ˈkæptɪnz/ n. (复数) 队长;船长;机长 单数:captain v. 担任队长
9. positive /ˈpɒzətɪv/ adj. 积极乐观的;正面的;肯定的 n. 正面事物;优势
10. legendary /ˈledʒəndri/ adj. 大名鼎鼎的;传奇的
11. medals /ˈmedlz/ n. (复数) 奖牌,勋章 单数:medal
12. diet /ˈdaɪət/ n. 日常饮食;节食 v. 控制饮食,节食
13. audience /ˈɔːdiəns/ n. 观众;听众
14. stadiums /ˈsteɪdiəmz/ n. (复数) 体育场,运动场 单数:stadium
15. apart /əˈpɑːt/ adv. 分开,相隔;分离 adj. 分开的
16. track and field n. 田径运动
17. soccer /ˈsɒkə(r)/ n. 足球(美式)
18. badminton /ˈbædmɪntən/ n. 羽毛球运动
19. boxing /ˈbɒksɪŋ/ n. 拳击运动
20. gymnastics /dʒɪmˈnæstɪks/ n. 体操
21. push-ups n. (复数) 俯卧撑
22. work out v. 锻炼;健身;算出;解决
23. sweat /swet/ v. 出汗;流汗 n. 汗水
24. lose heart v. 灰心,丧失信心
25. give up v. 放弃;认输
26. Even if conj. 即使,纵然(引导让步状语从句)
27. set an example v. 树立榜样
28. make a difference v. 有影响;起作用;带来改变
29. comes along(原形 come along) v. 出现;到来;陪伴
30. compare with/to v. 与…… 作比较
31. make it v. 成功;做到;及时赶到
32. positive adj.积极的
33. rather than 而不是……
34. cut out v. 戒掉;剔除;剪下;停止
35. makes sense v. 有道理;讲得通;合乎情理
36. now and then adv. 偶尔,有时
单句语法填空:
【答案】1.fitness, fit; 2.athlete, athletic; 3.honor, honored; 4.determination, determined, determination; 5.injure, injured, injury; 6.strength, strengthen, strong; 7.failures, failed; 8.competing, competition, competitors; 9.stress, stressed, stress
完形填空:
【答案】
1.D 2.B 3.D 4.A 5.C 6.D 7.C 8.B 9.A 10.D 11.B 12.B 13.C 14.C 15.A
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