内容正文:
Unit 3 Keep Fit
第4课时 Section B(1a-1d)
七年级下册 RJ 浙江专版
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Ⅰ.选出重读方式不同的一项
( )1.A.play badminton
B.Me too.
C.It isn’t mine.
C
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( )2.A.once a month
B.Is it hers?
C.read a book
( )3.A.give me a pen
B.play with my friends
C.How old are you?
B
C
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( )4.A.in the spring
B.Practice makes perfect.
C.if you like
( )5.A.not at all
B.keep me healthy
C.I seldom do.
B
C
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Ⅱ.根据句意及首字母或汉语注释完成单词
1.Ms Lin always (鼓励) me to work hard and not to give up.
2.He (成功) in solving the puzzle and finds the right answer.
3.This is an exciting match between two (队).
4.What’s the meaning of living a life without g and dreams?
5.When we go to a new place, it’s easy to l our way.
encourages
succeeds
teams/groups
oals
ose
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Ⅲ.用括号中所给单词的适当形式填空
1. (skateboard) is his favourite way to spend an afternoon.
2.Their classroom is the same size as (we).
3.Every morning, she does (sit-up) to exercise stomach muscles (肌肉).
4.The magician shows off his best (trick) at the birthday party.
5.Swimming is a great way (have) fun in the water.
Skateboarding
ours
sit-ups
tricks
to have
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Ⅳ.用合适的词完成句子,每空限填一词
1.Jane can speak English quite well because she often practises it both in out of class.
2.My favourite way keeping fit is to play baseball.
3.The players practise hard on and the fields to prepare for the game.
4.She likes to walk along the beach with her feet the water.
5.He works out hard at the gym his health.
and
of
off
in
for
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Ⅴ.词汇运用
A.将方框中所给单词的适当形式填入短文中,每词仅用一次。
hurt careful skateboard trick together
Anna and her parents go to the mountain in a village on vacation. Her mum always wants to go 1. . Early one morning, they’re standing at the top of the mountain. Mum is in high spirits at the time. “See you later at the hotel!” she shouts, and quickly starts going down the mountain. Anna and her dad try 2. . But when they get to the hotel, they find Mum isn’t there.
skateboarding
carefully
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“Where’s Mum?” asks Anna. “I don’t know,” says her dad. He takes out his phone and calls Anna’s mum. After that he tells Anna, “Mum 3. her foot and she can’t move.” They ask the hotel keeper for help. The keeper says there is a doctor with a helicopter (直升机) in the village. Soon they find Mum. They get her into the helicopter 4. .
“Sorry, I guess I need to practise before doing 5. . But at least I learn a lesson: We must walk before we run,” says Mum.
hurts
together
tricks
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B.阅读下面短文,根据首字母或括号内所给汉语注释写出单词的正确形式(每空一词)。
It is important for us to do sport. Sport can help us to stay healthy and get good grades.
6.E in our class loves doing sport. We like PE best, but we only have PE lessons 7. (两次) a week. In spite of (尽管) that, we still work 8.o every day.
veryone/Everybody
twice
ut
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We jog, jump rope, and do 9. (仰卧起坐). The most popular sport in our class is basketball. Both boys and girls in our class enjoy playing it. When the weather is not hot, we often play basketball outside. We 10.e each other to show tricks. And when we 11.s , we feel really excited. We all think it’s always great to make some 12. (进步) in playing basketball! When it rains, we do exercise inside.
sit-ups
ncourage
ucceed
progress
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We have a school basketball team. They often play 13.m with others, and many of us go to watch. It’s very interesting and relaxing. Sometimes our team 14.l to others, but sometimes they also win. All the teams are good, but I think 15.o is the best.
All in all, we are healthier and stronger than before. The more sport we do, the happier we will be.
atches
oses
urs
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Ⅵ.阅读理解
①How can we stay healthy? Here is some advice to follow.3、4
②First,4 we should not eat unhealthy food. Eating too much fatty food is bad for our health. If we eat too many snacks like sweets, ice cream and chocolate, we will get fat easily.1 Being overweight may lead to many health problems.We should drink enough water to stay healthy. Water helps carry away waste from our blood. We need to drink eight glasses of water every day.
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③Second,4 it is necessary to do exercise too. Exercise like swimming, running, jumping rope and roller skating can be beneficial and make us become stronger and healthier. When exercising, we (呼吸) harder so our hearts become stronger too.2
④Besides,4 we should not stay up too late. If we do not have enough sleep at night, our bodies will not be able to rest. This will cause (导致) some serious health problems.
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⑤Finally,4 we should protect our eyes. If we stay too long in front of a computer without taking a rest, our eyes will get very tired and dry easily. We will have eye problems easily.
( )1.Why shouldn’t we eat too many snacks like sweets and ice cream?
A.Because we will not breathe.
B.Because we will have eye problems easily.
C.Because we will get fat easily.
D.Because we will feel unhappy.
C
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( )2.What does the underlined word “beneficial” probably mean?
A.Famous. B.Difficult.
C.Exciting. D.Helpful.
D
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( )3.What is the best title for the text?
A.Different Health Problems
B.How Our Bodies Work
C.Ways of Staying Healthy
D.What Happens to Our Hearts
C
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( )4.Which of the following best shows the structure of the text?
A. B. C. D.
B
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Ⅶ.任务型阅读
阅读下面材料,从方框中所给的A—E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第1~4小题,并回答第5小题。
Most teenagers need 8 to 10 hours of sleep each night. But many teenagers have problems sleeping. Not having enough sleep is bad for health. How can you get a better night’s sleep? Here are some ideas:
. . . . . . . . .
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1. You’ve probably noticed how much running around little kids do and how well they sleep. Get at least 60 minutes of exercise five to six times a week. Exercise can help you sleep better. Just remember not to exercise too close to bedtime or it may keep you awake (醒着).
2. If you eat a lot before going to bed, your digestive system (消化系统) may keep you awake. Don’t have any drinks in the few hours before sleep. It may also help to prevent middle-of-the-night bathroom trips.
B
C
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3. Use the bedroom for sleep only. If you can’t make your bedroom without electronics (电子设备), at least turn everything down an hour or more before lights are out.
4. Go to bed at the same time every night. It helps the body expect (期待) sleep. Every night before going to bed, you can do things like reading, listening to light music, or spending time with a pet to relax your mind.
D
A
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Don’t worry about your sleep. The more you worry about not sleeping, the greater the risk you’ll stay awake at night. Don’t worry that you won’t sleep but tell yourself that you can. Say “Tonight, I will sleep well.” several times during the day.
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A.Keep a sleep routine.
B.Be active during the day.
C.Stay away from certain food and drinks before bedtime.
D.Say goodnight to electronics.
E.Keep a sleep diary.
5.Think of one more way to get a better night’s sleep. (不超过10词)
Drink a cup of hot milk before going to sleep. (答案不唯一,言之有理即可)
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词汇拓展
不知你是否记住了画波浪线的词语?请再复习一遍并收入你的小词典!
1.导致 2.期待
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