内容正文:
第6课时 项目式素养拓展
An hour in the morning is worth two in the evening. 一日之计在于晨。
Early to bed and early to rise makes a man healthy, wealthy and wise.
早睡早起使人健康、富有又聪明。
A good healthy body is worth more a crown in gold.健康的身体贵于黄金铸成的皇冠。
Ⅰ.词汇运用
A.用方框中所给词语的适当形式填空,每词仅用一次。
take a shower; rise; break; dark; already
1.It’s getting dark now. I must go home.
2.—Do you want a cup of coffee?
—No, thanks. I already have one.
3.Look! It’s twenty to ten. We should have a break for ten minutes.
4.After that, he brushes his teeth and takes a shower to feel fresh (清新的).
5.He likes to sit by the window and watch the sun rise .
B.阅读下面的短文,然后根据括号内所给中文意思或首字母写出单词的正确形式。每空限填一词。
As a new middle school student, Harry has many new things to do. Every morning, he 6.g ets up early. After breakfast, he starts his 7. daily/everyday (每日的) routine. He does some reading and then 8. prepares (准备) to go to school. At school, he tries to make 9.u se of every minute of the class to learn. After school, he has to finish the 10. homework (家庭作业). He always finishes it quickly, so he can have 11. more (更多的) time to play. 12. Sometimes (有时), he likes to take a walk 13. outside (在外面). In the evening, he likes to 14. stay (待) at home playing with his toys. It’s his favourite 15. part (部分) of the day.
周末过后,如何帮孩子走出迟到“困境”?
Ⅱ.阅读理解
①After a happy two-day off, children have to go back to school on Monday. Parents should do something to help children get to school on time.
②Take a shower. Let children take a shower before they go to bed.1 This can help them have a good sleep at night and save time in the morning.
③ ▲ School usually starts at 8:00 a.m. So let children go to bed before 9:30 p.m. They should sleep for about nine hours every day. This is important because they have to get up early the next morning.
④Wake children up. At about 6:30 a.m., wake them up. Then they get up, get dressed, brush their teeth and wash their faces, and get everything ready for school.
⑤Make a good breakfast. It’s 7:00 a.m. It’s time for breakfast. Breakfast can help children think well. Also, having a good breakfast is very good for their health.3 Getting up early gives them much time to have a good breakfast. After breakfast, they go to school happily.
⑥Follow these ways and parents will find it easier for their children to get to school on time.
( A )1.What does the underlined word “This” in Paragraph 2 refer to?
A.Taking a shower. B.Saving time.
C.Going to bed. D.Having a good breakfast.
( C )2.Which sentence is best for “ ▲ ” in Paragraph 3?
A.Get up early. B.Get up quickly.
C.Go to bed early. D.Go to bed quickly.
( A )3.What does Paragraph 5 mainly want to tell us?
A.Breakfast is very important to children. B.Children should eat a quick breakfast.
C.It takes time to make a good breakfast. D.Children must have a healthy eating habit.
( D )4.Which of the following best shows the structure of the passage?
A. B.
C. D.
健康养生:快节奏生活下,如何养成健康的饮食习惯?
Ⅲ.任务型阅读
阅读下面材料,从方框中所给的A — F六个选项中选择正确的选项(其中一项是多余选项),将其序号填入第1 — 5题。
Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.
1. A It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is safer and fresher.
Listen to your body. 2. E Have a glass of water to see if you are thirsty — sometimes you are just thirsty, and you need no food.
Eat breakfast. Breakfast is the most important meal of the day. Because you don’t eat for the past ten hours, your body needs food to get you going. 3. F
4. C We all need snacks (零食) sometimes. In fact, it’s a good idea to eat healthy snacks, like fruits, yogurt or cheese, between your three meals.
Don’t eat dinner late. 5. D This will give your body a chance to digest (消化) most of the food before you rest for the next 8~10 hours.
A.Eat with others.
B.Eat different foods.
C.Eat healthy snacks.
D.Try to eat dinner at least 3 hours before you go to bed.
E.Ask yourself if you are really hungry.
F.You will be smarter after eating breakfast.
从生活小白到居家高手——通用生活技能助力学生成长。
Ⅳ.完形填空
People often say, “The more you work the land, the better your crops (庄稼) will be.” That’s the spirit our school embraces (推崇) during our Growing Week!
In the morning, we go to our rooms. Then, the teachers 1. show us how to make the bed and where to put our things. At first, we are confused (疑惑的) about why we need to learn such 2. easy work. But the teachers say, “Even easy things can be 3. difficult until you know how to do them.”
At lunchtime, the teachers tell us, “You have to 4. wash the dishes after eating.” At first, we don’t do it very 5. well . So, the teachers show us the right way to clean them. After that, the dishes look much better!
In the evening, the teachers teach us how to cook 6. vegetables . We make some 7. mistakes at first, but at last, we get it right! We are so 8. excited , because we are eating food cooked by ourselves. That night, we eat all the food.
Time goes by quickly, and Growing Week 9. ends . Now, I think it’s time for me to 10. help out more at home.
( B )1.A.wake B.show
C.stop D.welcome
( C )2.A.interesting B.boring
C.easy D.funny
( A )3.A.difficult B.tidy
C.full D.busy
( D )4.A.cook B.buy
C.have D.wash
( C )5.A.badly B.slowly
C.well D.hard
( C )6.A.fruit B.yogurt
C.vegetables D.water
( D )7.A.news B.problems
C.notices D.mistakes
( D )8.A.special B.friendly
C.interested D.excited
( C )9.A.circles B.keeps
C.ends D.begins
( A )10.A.help out B.put out
C.work out D.take out
猜出画波浪线单词的词性和中文意思,并收入你的小词典!
1.chance 2.thirsty
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