2025-2026学年人教版英语八年级下册暑假作业核心素养提升三

**基本信息** 以“健康习惯”为主题，融合阅读理解、词汇运用等题型，通过跨文化健康方式对比和真实情境（如Lily的健康经历），提升语言能力与文化意识，适合暑假巩固。 **题型特征** |题型|题量|知识覆盖|命题特色| |----|----|----------|----------| |阅读理解|5题|细节理解、主旨大意|跨文化健康习惯对比，培养文化意识| |单词拼写|10题|健康词汇（发烧、检查等）|语境化拼写，强化语言能力| |词形变换|9题|语法转换（health→unhealthy等）|结合语法规则，发展学习能力| |阅读表达|5题|细节问答、标题拟写|真实案例分析，提升思维品质| |书面表达|1题|健康经历描述|综合语言输出，促进语言能力与学习能力|

八年级英语下册暑假英语核心素养提升三 一. 阅读理解 A Staying healthy is important around the world, but different cultures have different ways to keep fit. In China, many people believe drinking warm water helps with digestion and prevents colds. They also like to eat light, cooked food when they feel unwell. Some old people practice tai chi or do morning exercises in parks every day. In Japan, people often take hot springs to relax and improve blood circulation. They also pay attention to balanced meals, with lots of fish, vegetables and rice. Walking or cycling is a common way to get exercise. In Western countries like the US, people usually go to gyms to work out. They also focus on eating protein-rich food like chicken and eggs. Many people drink cold water even in winter, and they think it helps keep them awake. No matter where you are, the key to staying healthy is having good habits. 1. What is the main idea of the passage? A. How to cook healthy food in different countries B. Different ways to stay healthy in different cultures C. The history of hot springs in Japan D. Popular gym exercises in Western countries 2. What do Chinese people often do to keep healthy? A. Take hot springs every week B. Drink warm water regularly C. Eat lots of protein-rich food D. Go to gyms every day 3. What is a common exercise way in Japan? A. Playing basketball B. Practicing tai chi C. Walking or cycling D. Lifting weights 4. What do many Western people drink in winter? A. Warm tea B. Hot soup C. Cold water D. Milk 5. According to the passage, what is the key to staying healthy? A. Living in a foreign country B. Eating expensive food C. Having good habits D. Visiting doctors often 二. 单词拼写 1.He has a ________ (发烧), so he can’t go to school today. 2.They are singing and dancing ________ (开心地). 3.I think there is something wrong with my desk, so I have to ________（检查）it. 4.They ________ (避免，防止) going out alone after dark. 5.James ______ (扔；抛) himself to the floor when his shirt caught fire. 6. If you don’t wear a mask, you will s__________ from bad colds easily. 7. L__________, no one got hurt in the small fire yesterday. 8. The doctor gave me some m__________ for my bad cough. 9. The girl felt n__________ before her first speech in class. 10.The nurse told the p___________ to take the medicine three times a day. 三. 词形变换 1. It’s ___________ (health) to eat too much sugar and junk food. 2. She is used to ___________ (take) a walk after dinner every day. 3. The doctor gave me some ___________ (advise) on how to stay healthy. 4. He felt ___________ (comfortable) because he ate too much ice cream. 5. It’s ___________ (usual) for him to get up early—he always sleeps until 10. 6. Please take the medicine ___________ (proper) as the doctor told you 7. We should learn to protect ________ (we) when we are alone outside. 8. Look at those sharp ________ (knife) on the table. Keep away from kids. 9.He ________ (suffer) from a bad flu last week and missed school. 10. It’s dangerous ________ (cross) the street without looking both ways. 四.选词填空(九选七) 阅读短文，从方框内选词填空，每词只用一次，2个多余。 hurt, rest, fever, medicine, themselves, sore, stomachache, risk, volunteer Nowadays, many students don’t know how to take good care of 1.________. They often get sick easily and have different health problems. Last week, Tom had a bad 2._________His head felt hot all day, and he had a 3.____ throat, so he could not speak loudly. His mother said he caught a cold. She told him to lie down and 4.__________ for two days, and asked him to take some 5.__________ three times a day. Tom also ate too much ice cream before, so he had a terrible 6._________. His stomach badly 7._________. The doctor told him that eating cold food too much puts his body at risk .We should learn to protect our bodies and keep healthy every day. 五. 语法填空 Staying healthy is one of the 1.______________ (important) things in our lives. Here 2.__________(be) some easy ways to keep fit. First, eat well. You should eat more fruit and vegetables, which are full 3.___ vitamins. You should also eat less junk food, it is bad for your health. Second, move your body. Doing exercise every day can make you 4.________ (strong) and more active. You can go for a walk, ride a bike or play ball games. Third, get enough sleep. If you don’t sleep well, you 5.________ (feel) tired and won’t be able to study well. Most teenagers need about 8 to 9 hours of sleep every night. Fourth, keep clean. Washing your hands often can stop germs from 6.______ (spread). You should also take a shower every day. Finally, stay happy. 7.________ (be) happy helps your body stay healthy. Talk to your friends or family when you feel sad. Remember, small changes can make 8.________ big difference. Start doing these things today, and you 9.________ (have) a healthy life. It’s never too late 10.______ (start) caring about your health. 六 . 短文还原 How to Stay Healthy Staying healthy is easy if you follow these simple tips. First, eat a balanced diet. 1. ______ Second, get enough sleep every night. 2. ______ Third, do some exercise regularly. 3. ______ Fourth, wash your hands often. 4. ______ Finally, keep a positive mood. 5. ______ A. This helps you fight off germs and avoid getting sick. B. It gives your body time to rest and recover. C. Fruit, vegetables and whole grains are good for your body. D. Happy people are often healthier than those who are sad. E. Walking, running or playing sports can keep your body strong. F. You should eat as much junk food as possible. 七. 阅读表达 Health is wealth. But many teenagers don’t realize this until they get sick. Lily is a 14-year-old student. She used to sit in front of the computer for hours every day, eating chips and drinking cola. She never did any exercise. Last month, she had a bad stomachache. Her parents took her to the hospital. The doctor said she had a stomach problem because of her unhealthy habits. He gave her three tips: stop eating junk food, do exercise for 30 minutes every day, and eat three regular meals. Lily followed the doctor’s advice. Now she eats fruit and vegetables every day, takes a walk after school, and goes to bed early. She feels much better and her stomach doesn’t hurt anymore. She says, “I will keep these habits forever to stay healthy.” 1. How old is Lily? ———————————————————————————— 2. Why did Lily have a stomachache according to the doctor? ———————————————————————————— 3. What three tips did the doctor give Lily? ———————————————————————— 4. 将划线句子翻译成汉语。 ___________________________________________________________________ 5. 给短文拟一个合适的英文标题。 _________________________________________________________________ 八. 书面表达 My Experience of Staying Healthy 要求：描述自己的一次健康相关经历（如生病后调整习惯），写出从中获得的收获，80词左右。__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $