精品解析：广西南宁市江南区2026年春季学期七年级质量调研 英语

2026年春季学期七年级质量调研 英 语 （考试形式：闭卷 考试时间：120分钟 分值：120分） 注意事项： 1．请在答题卡上作答，在本试卷、草稿纸上作答无效。 2．考试结束后，将本试卷和答题卡一并交回。 3．先播放听力，在听力开始前有两分钟听力试音时间。 一、听力（共30小题，每小题1分，共30分） （一）听句子，选图片。 1. 你将听到五个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读两遍。【此处可播放相关音频，请去附件查看】 A B C D E F 1. ________ 2. ________ 3. ________ 4. ________ 5. ________ 【答案】 ①. C ②. E ③. D ④. A ⑤. B 【解析】 【原文】1. Tony likes playing tennis. 2. My favourite insects are butterflies. 3. The hamburger tastes really delicious. 4. Robert had a stomachache yesterday. 5. I’d like to drink a glass of iced lemon tea. （二）听短对话，选择最佳答案。 你将听到五段对话，每段对话后有一个小题，请根据对话内容，选出最佳答案。每段对话 读两遍。 2. 【此处可播放相关音频，请去附件查看】 Where is the cat? A. In the box. B. In the basket. C. Near the basketball. 【答案】B 【解析】 【原文】M: I can’t find my cat. Could you help me, Mum? W: Look! It’s over there, in the basket. 3. 【此处可播放相关音频，请去附件查看】 How does Jack usually go to school? A. By bike. B. By bus. C. On foot. 【答案】C 【解析】 【原文】W: Jack, how do you usually go to school? M: My house is close to the school, so I usually go on foot. 4. 【此处可播放相关音频，请去附件查看】 Who will Lingling go to the museum with? A. Her friends. B. Her parents. C. Her cousins. 【答案】A 【解析】 【原文】M: Lingling, are you going to the museum alone? W: No, I will go there with my friends. 5. 【此处可播放相关音频，请去附件查看】 How long is the river? A. About 45 km. B. About 35 km. C. About 25 km. 【答案】C 【解析】 【原文】M: How long is the river in your hometown? W: It’s about 25 kilometers long. 6. 【此处可播放相关音频，请去附件查看】 What activity is the most popular? A. Taking trips. B. Checking social media. C. Playing video games. 【答案】A 【解析】 【原文】M: What activity do you think is the most popular for young people? W: I think they like taking trips best. （三）听长对话，选择最佳答案。 你将听到三段对话，请根据对话内容，选出每个问题的最佳答案。每段对话读两遍。 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 7. What is Mike’s favourite food? A. Pizza. B. Carrots. C. Beef. 8. What food can Nancy cook? A. Chicken soup. B. Mapo tofu. C. Pancakes. 9. Why does Nancy like carrots? A. Because she can cook them by herself. B. Because they have bright colour. C. Because they are good for eyes. 【答案】7. C 8. B 9. C 【解析】 【原文】W: Hi, Mike! What’s your favorite food? M: My favorite food is beef. It’s healthy and tastes good. How about you, Nancy? W: I love mapo tofu best. And I can cook it myself now! M: Wow, that’s cool! What other food do you like? W: Um... I also like carrots, because they are good for my eyes. M: Yeah, they are healthy food! And they have a sweet taste. 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 10. What festival are they talking about? A. The Spring Festival. B. The Dragon Boat Festival. C. The Lantern Festival. 11. Where was the race? A. In People’s Park. B. On the Yongjiang River. C. On Nanhu Lake. 12. Which team was the winner? A. The Red Star Team. B. The Tiger Team. C. The Dongfeng Team. 【答案】10. B 11. B 12. A 【解析】 【原文】W: Hi, Jack! How did you spend the Dragon Boat Festival last Friday? M: Oh, I went to watch the dragon boat race. It was exciting. W: Where was it? M: It was on the Yongjiang River. W: How many teams were there? M: There were 10 teams. W: Which team was the winner? M: At first, the Tiger Team and the Dongfeng Team went very fast. Surprisingly, the Red Star Team was the winner. W: Wow! Sounds amazing! 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 13. Where did Mary go last weekend? A. To a library. B. To a bookshop. C. To a reading club. 14. How do the boy and his father show love to each other? A. By writing letters. B. By sending presents. C. By giving warm hugs. 15. When will Mary share the book in their reading class? A. Next Monday. B. Next Tuesday. C. Next Thursday. 16. What is the relationship between the two speakers? A. Brother and sister. B. Teacher and student. C. Father and daughter. 【答案】13. A 14. C 15. B 16. B 【解析】 【原文】W: Good morning, Mr Wang! M: Good morning, Mary! I went hiking last weekend. What about you? W: I went to the library with my dad. And I read a book there. M: What’s the name of the book? W: It is called A Warm Hug. M: The name sounds nice. What is it about? W: It’s about a boy and his father. They usually give warm hugs to each other. M: What do you think of this book? W: It’s meaningful. It tells us that love is the key to happiness. M: It’s really a great book. I think you can share it in our reading class next Tuesday. W: Good idea! （四）听短文，选择最佳答案。 你将听到一篇短文，请根据短文内容，选出每个问题的最佳答案。短文读两遍。【此处可播放相关音频，请去附件查看】 17. Where does Li Ming like taking a walk in summer? A. In the park. B. On the farm. C. Near the river. 18. What animals does Li Ming often watch swimming in summer? A. Fish. B. Ducks. C. Dogs. 19. What does Li Ming love doing in winter? A. Swimming. B. Fishing. C. Skating. 20. Who always takes nice photos for Li Ming? A. His father. B. His mother. C. His sister. 21. What does Li Ming think of the life in his hometown? A. Colourful. B. Busy. C. Surprising. 【答案】17. C 18. A 19. C 20. B 21. A 【解析】 【原文】 I am Li Ming. My hometown is Harbin, a beautiful city in Northeast China. In summer, the weather is cool and comfortable. I like taking a walk near the Songhua River. I often sit by the river and watch the fish swimming happily. When winter comes, the whole city becomes a white world and the water in the river turns into ice. I love skating with my sister on the frozen river. We also visit the biggest Ice and Snow Festival in Harbin every winter. My mother always takes lots of nice photos for us at the festival. We all have great fun. I really enjoy the colourful life in my beautiful hometown. （五）听短文，填信息。 你将听到一篇短文，请根据短文内容，将所缺信息填入答题卡对应的横线上，每空一词。短文读三遍。【此处可播放相关音频，请去附件查看】 The Love Porridge House About the house It’s near the hospital. At 4:30 am, some helpers begin to cook porridge and other ____22____. At ____23____ am, they start to serve breakfast. Customers Some old people, street cleaners and ____24____ members of patients. Opinions Mr Tang: The porridge there is ____25____ and the helpers are friendly. Mrs Lu: The sweet porridge there can warm her heart and ____26____ her spirits. 【答案】22. dishes 23. 6:00##6##six 24. family 25. delicious 26. lift 【解析】 【原文】 The Love Porridge House is near the hospital. At 4:30 a.m., some helpers come to the house and begin to cook porridge and other dishes, even on freezing mornings. At 6 a.m., they start to serve breakfast. Some old people, street cleaners and family members of patients come for breakfast every day. Mr Tang is a 70-year-old man and he often goes there to have breakfast. He thinks the porridge there is delicious and the helpers are friendly. Mrs Lu is a street cleaner and she has breakfast there every day. She says the sweet porridge there can warm her heart and lift her spirits. The Love Porridge House is really helpful. 二、补全对话（共5小题，每小题2分，共10分） 根据对话内容，从下面选项中选出恰当的句子补全对话，有一个选项是多余的。 A: Hi, Tom! The summer holiday is coming. ____27____ B: Yes, I do. First, I’ll keep learning new knowledge. A: Me too. I’m going to read more books. B: Sounds great. ____28____ A: I plan to play badminton with my friends. How about you? B: ____29____ My father is going to teach me. A: Cool! Are you going to travel anywhere? B: Yes. My parents and I are going to Guizhou. ____30____ A: Wow, it’s one of the most famous natural wonders in China! I went there last year. B: What do you think of it? A: ____31____ B: Oh, I can’t wait to visit it. A. What about sports? B. It’s really amazing. C. Do you have any plans? D. I’m going to play basketball. E. We are going to try the local food there. F. We are going to visit the Huangguoshu Waterfall. 【答案】27. C 28. A 29. D 30. F 31. B 【解析】 【导语】本文主要介绍了A和Tom关于暑假计划的对话。两人分别交流了学习、运动等安排，表达了对假期的期待。 【27题详解】 根据下文B的回答“Yes, I do.”以及随后列举的计划“First, I’ll keep learning...”，可知上文A是在询问B是否有计划。C项“Do you have any plans?”符合语境，且是一般疑问句，与回答对应。 【28题详解】 根据下文A的回答“I plan to play badminton...”，可知B是在询问关于体育运动方面的安排。A项“What about sports?”起到了承上启下的作用，引出关于运动的话题。 【29题详解】 上文A问“How about you?”，结合下文“My father is going to teach me.”，说明B也要进行某项运动。D项“I’m going to play basketball.”符合语境，且篮球是一项需要学习的技能，与后文衔接自然。 【30题详解】 上文提到要去Guizhou，下文A感叹道“it’s one of the most famous natural wonders in China!”。在给出的选项中，F项“We are going to visit the Huangguoshu Waterfall.”既点明了具体地点，又符合“自然奇观”的描述。 【31题详解】 上文B问“What do you think of it?”，这是询问看法的常用句型。B项“It’s really amazing.”是对景点的正面评价，符合A去年去过那里的语境，也能引出B最后“I can’t wait to visit it”的期待之情。 三、完形填空（共10小题，每小题1.5分，共15分） 阅读下面语篇，从各题所给的A、B、C三个选项中，选出最佳选项。 Tim lived in a village with nice mountains and rivers. It was great to play there, ____32____ Tim was always busy with his computer games and never noticed the natural beauty around him. Tim’s grandfather ____33____ about his health and often told him to go out to enjoy nature. One day, his grandfather invited Tim to go for a walk with him. Tim agreed, but he wasn’t very ____34____. While they were walking in the ____35____, Tim’s grandfather pointed out many beautiful things, such as many lovely flowers and green trees. They also saw some mother birds taking care of ____36____ babies. Tim’s grandfather also told Tim some ____37____ behind each place. Some of the stories were really ____38____ and made Tim laugh all the time. Tim got to enjoy these beautiful things for the first time. At the end of the ____39____, Tim’s grandfather told Tim there were many small but beautiful things in life. He shouldn’t ____40____. That was really a(n) ____41____ day for Tim. From that day on, he began to spend more time out and take short trips with his grandfather more often. 32. A. because B. but C. so 33. A. worried B. learned C. talked 34. A. nervous B. surprised C. interested 35. A. town B. village C. city 36. A. her B. his C. their 37. A. facts B. secrets C. stories 38. A. serious B. funny C. scary 39. A. class B. game C. walk 40. A. miss out B. wake up C. come in 41. A. important B. boring C. normal 【答案】32. B 33. A 34. C 35. B 36. C 37. C 38. B 39. C 40. A 41. A 【解析】 【导语】本文讲述Tim沉迷游戏忽略自然美景，爷爷带他散步讲故事，让他发现生活之美，从此改变生活方式的故事。 【32题详解】 句意：在那里玩很棒，但Tim总是忙于电脑游戏，从未注意到周围的自然美景。 根据前句“It was great to play there”和后句“Tim was always busy with his computer games and never noticed the natural beauty around him.”可知，前后句意存在转折关系，前句说环境好，后句说玩游戏忽略环境，逻辑相反。转折连词but表示“但是”，符合语境。 【33题详解】 句意：Tim的爷爷担心他的健康，经常告诉他出去享受自然。 根据“often told him to go out to enjoy nature.”可知，爷爷劝诫是因为担心，固定搭配worried about表示“担心”，符合语境。 【34题详解】 句意：Tim同意了，但他不是很感兴趣。 根据前文“Tim was always busy with his computer games”可知，他沉迷游戏及转折词but，可知他虽然同意，但对散步缺乏兴趣。interested表示“感兴趣的”，符合语境。 【35题详解】 句意：当他们在村里散步时，爷爷指出许多美丽的事物，比如很多可爱的花和绿树。 根据第一段“lived in a village”可知，此处地点应与前文一致，故事发生在Tim居住的村庄，village表示“村庄”，符合语境。 【36题详解】 句意：他们还看到一些鸟妈妈在照顾它们的宝宝。 根据主语“mother birds”为复数，可知此处需用复数代词，their表示“它们的”，指代复数鸟类的所有格，符合语境。 【37题详解】 句意：Tim的爷爷还告诉Tim每个地方背后的一些故事。 根据后句“Some of the stories”，直接提到了stories一词，可知此处是指每个地方背后的“故事”，stories与后文呼应，符合语境。 【38题详解】 句意：有些故事真的很有趣，让Tim一直笑。 根据“made Tim laugh”可知，故事的性质是好笑的，能让人发笑的故事通常是有趣的，funny表示“有趣的”，符合语境。 【39题详解】 句意：在散步结束时，爷爷告诉Tim生活中有许多微小但美好的事物。 根据前文“go for a walk”可知，指这次活动，这里是爷爷总结此次外出活动的收获，walk与前文呼应，符合语境。 【40题详解】 句意：他不应该错过（这些美好）。 根据上文“there were many small but beautiful things in life.”可知，爷爷劝诫他珍惜美好事物，固定短语miss out表示“错过”，符合“爷爷希望Tim关注生活之美，不要忽略的语境。 【41题详解】 句意：对Tim来说那真是重要的一天。 根据后文“From that day on, he began to spend more time out and take short trips with his grandfather more often.”，他改变了生活习惯，可知这一天意义重大，important表示“重要的”，符合语境。 四、阅读理解（共20 小题，每小题2分，共40分） A 根据语篇内容，选择最佳选项。 42. How many steps are there to make an omelette? A. Three. B. Four. C. Five. 43. What do we need to make an omelette? A. Eggs and tomatoes. B. Carrots and cheese. C. Lemons and onions. 44. How long do we need to fry the eggs in Step 3? A. For 2 minutes. B. For 4 minutes. C. For 10 minutes. 45. Why is the omelette perfect for a balanced meal? A. Because it looks good and tastes better. B. Because it has eggs, cheese and vegetables. C. Because it’s not difficult to make it at home. 46. What topic is the text mainly about? A. Plants. B. Animals. C. Food. 【答案】42. C 43. A 44. B 45. B 46. C 【解析】 【导语】本文是一篇说明文，主要介绍煎蛋卷的制作步骤，介绍了所需食材、操作流程，同时说明这是一份均衡健康的餐食。 【42题详解】 文中一共有5个制作步骤：备食材、混合鸡蛋切蔬菜、煎鸡蛋、铺食材、折叠煎蛋卷再焖煮。 【43题详解】 原文开头“Prepare two eggs, some cheese, an onion and some tomatoes.”说明制作煎蛋卷需要鸡蛋、芝士、洋葱和西红柿。 【44题详解】 原文标注步骤3“Fry the eggs for four minutes.”表明煎鸡蛋需要4分钟。 【45题详解】 原文“The omelette looks good and tastes even better. It’s perfect for a balanced meal because it has eggs, cheese and fresh vegetables.”点明均衡餐的原因是包含鸡蛋、芝士与新鲜蔬菜。 【46题详解】 全文围绕煎蛋卷的制作方法展开，主题是食物。 B Dianchao (滇超) is a special football league in Yunnan. It’s not only a football game but also a new way for people to see Yunnan’s life. So, many people call it the “Yunnan way of football life”. There are 16 teams from 16 cities in Yunnan. The players are not football stars, but they come from different backgrounds (背景), such as teachers, students, workers and doctors. There are two rounds (轮次) in the game. In the first round, every team plays with every other team. The first eight teams can get into the next round and try to get the first place. Dianchao also has many things to watch. Before games, people can watch folk song and traditional dance shows. Every team has a special logo (标志). For example, the Kunming Team’s logo has seagulls on it, because in Kunming, people can see many seagulls flying in the sky in winter. Some visitors in Yunnan can also play in the games. Dianchao tells us that everyone can play football. Playing football helps people get closer to each other and makes life happy. 根据语篇内容，选择最佳选项。 47. Who are the players of Dianchao? A. Only school students. B. Players from football clubs. C. People from different backgrounds. 48. How can a team get into the next round? A. It must play its matches in Kunming. B. It must get into the first eight teams. C. It must win all the matches in the first round. 49. What can people watch in Dianchao? ①Folk song shows. ②Traditional dance shows. ③Special logos of each team. ④Videos of different cities in Yunnan. A. ①②③ B. ①③④ C. ②③④ 50. What is the underlined word “seagulls” in Paragraph 3? A. A kind of tree. B. A kind of bird. C. A kind of fruit. 51. Where can we most probably read the passage? A. In a sports newspaper. B. In a storybook. C. In a science magazine. 【答案】47. C 48. B 49. A 50. B 51. A 【解析】 【导语】本文介绍了云南特色本土足球赛事滇超的基本情况、活动特色，点明了滇超“人人都能踢足球”的理念以及它丰富人们生活、拉近人际关系的意义。 【47题详解】 根据原文第二段“The players are not football stars, but they come from different backgrounds”可知，滇超的球员来自不同行业背景，不是只有学生或职业俱乐部球员。 【48题详解】 根据原文第二段“The first eight teams can get into the next round and try to get the first place”可知，排名前八的队伍可以进入下一轮。 【49题详解】 原文第三段“Before games, people can watch folk song and traditional dance shows. Every team has a special logo”可知，赛前可以观看民歌表演、传统舞蹈表演，每支队伍还有专属特殊标志，①②③都符合原文内容，④“云南不同城市的视频”原文未提及。 【50题详解】 根据画线词所在句“because in Kunming, people can see many seagulls flying in the sky in winter”，结合常识，昆明冬季会飞来过冬的红嘴鸥是鸟类，可知“seagull”是一种鸟。 【51题详解】 本文围绕云南特色体育赛事滇超展开介绍，属于体育相关内容，最可能出现在体育报纸中。 C Do you know a 75-year-old traveller from Italy? She is Vienna Cammarota. The grandma travelled across 12 countries! In 2000, Cammarota began reading the book The Travels of Marco Polo. After reading it, Cammarota had a dream. She made a decision to follow Marco Polo’s footsteps (脚步) and walk all the way to China. Cammarota started walking from Venice in 2022, and arrived in Xinjiang in 2024. This meant that she walked more than 20,000 km. From Xinjiang, Cammarota went on a 15-month journey across China, visiting over 30 cities in Gansu, Shaanxi, Fujian, Guangdong and so on. She especially (尤其) wanted to visit Suzhou because Marco Polo described the city as the “Venice of the East”. Cammarota saw herself as a modern Marco Polo. “More than 700 years ago, Marco Polo helped the world learn more about China. And now I want to compare ancient China with modern China,” she said. “And I also want to tell people that it’s never too late to follow your dreams.” In October 2025, she arrived in Beijing to celebrate the 750th anniversary (周年纪念) of Marco Polo’s visit to China. 根据语篇内容，选择最佳选项。 52. How does the writer begin the text? A. By telling a story. B. By asking a question. C. By using a famous saying. 53. What does the underlined word “This” in Paragraph 2 refer to (指)? A. Walking from Venice to Xinjiang. B. Spending 15 months travelling across China. C. Reading the book The Travels of Marco Polo. 54. How many cities did Cammarota visit in China? A. Less than 12. B. Over 30. C. More than 75. 55. Why did Cammarota especially want to visit Suzhou? A. Because she thought Suzhou was a big city. B. Because she wanted to visit her old friend there. C. Because Marco Polo called it the “Venice of the East”. 56. What does Cammarota want to tell us? A. Travelling on foot is very hard. B. Marco Polo is not so great as she. C. It’s never too late to go for dreams. 【答案】52. B 53. A 54. B 55. C 56. C 【解析】 【导语】本文是一篇记叙文，围绕意大利75岁老奶奶Vienna的徒步事迹展开叙事，介绍她的旅行经历与内心想法。 【52题详解】 文章第一句是“Do you know a 75-year-old traveller from Italy”，这是一个疑问句，因此作者是通过提问的方式开始文章的。 【53题详解】 根据第二段第四句“Cammarota started walking from Venice in 2022, and arrived in Xinjiang in 2024.”可知，画线词“This”指代的是前文提到的她从威尼斯走到新疆这段旅程。 【54题详解】 根据第二段第六句“…visiting over 30 cities in Gansu, Shaanxi, Fujian, Guangdong and so on”可知，她在中国参观了超过30个城市。 【55题详解】 根据第二段最后一句“She especially wanted to visit Suzhou because Marco Polo described the city as the ‘Venice of the East’.”可知，她特别想去苏州是因为马可波罗曾称其为“东方威尼斯”。 【56题详解】 根据第三段中她说的话“And I also want to tell people that it's never too late to follow your dreams.”可知，她想告诉人们追求梦想永远不晚。 D Imagine a night sky lit up by thousands of sparks (火花) —this is the magic of Datiehua. Datiehua is a traditional Chinese art. People heat iron (铁) until it is very hot to over 1600°C, and turns into liquid (液体). Then they splash (泼洒) the liquid iron against a cold stone wall or the hard ground. It makes lots of bright sparks that look like stars in the night sky. That’s why the best time to watch Datiehua is at night. Safety is very important in Datiehua. The workers must wear special clothes and masks to protect themselves. They also use long sticks to hold the hot iron to keep their hands far from the heat. Only experienced workers can do this dangerous art safely. This tradition has a long history. Hundreds of years ago, ancient Chinese people started this tradition because they believed it could drive away bad luck and bring happiness. Today, many people still enjoy watching Datiehua. It is an important way to celebrate special moments, and it makes people remember China’s cultural history. 根据语篇内容，按要求回答问题。 57. What is Datiehua? ____________________________________________________ 58. When is the best time to watch Datiehua? ____________________________________________________ 59. What do the workers wear to protect themselves? ____________________________________________________ 60. Why did ancient Chinese people start the tradition of Datiehua? ____________________________________________________ 61. What do you think of Datiehua? Why? （不超过15词） ____________________________________________________ 【答案】57. It is a traditional Chinese art. 58. At night. 59. Special clothes and masks. 60. Because they believed it could drive away bad luck and bring happiness. 61. It’s amazing. Its sparks look like stars at night. 【解析】 【导语】本文主要介绍中国传统民俗打铁花，讲解打铁花的制作方式、观赏最佳时间、现场安全防护措施，以及这项技艺悠久的历史与文化寓意。 【57题详解】 第一段第二句直接点明打铁花是“a traditional Chinese art”，因此答案是原文直接信息。 【58题详解】 第一段最后一句明确指出观赏打铁花的最佳时间是“at night”，这是原文中的具体时间信息，直接提取。 【59题详解】 第二段第二句直接说明工作人员穿戴“special clothes and masks”保护自身，因此答案是原文直接引述。 【60题详解】 第三段第二句直接给出古人开创打铁花的原因“they believed it could drive away bad luck and bring happiness”，因此答案是原文直接信息。 【61题详解】 本题为开放主观题，结合文中打铁花漫天星火的视觉特点作答，答案基于原文内容概括评价，答案不唯一，言之有理即可，注意字数要求。 五、选词填空（共10小题，每小题1分，共10分） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 daily place only us hometown if clean protect take experience Do you know anything about the exciting TV show called The Answer is Earth? It is a wonderful documentary (纪录片). The famous young actor Zhang Linghe plays the main role in it. In this show, he went back to his ____62____ Gansu Province, and worked as a normal worker. This special ____63____ helped him know more about the energy (能源) projects. The show tells ____64____ how China is building a low-carbon (低碳的) future. Zhang Linghe visited many ____65____ to see new energy projects. He learned to use clean energy to ____66____ our Earth. The show also helps people understand why saving (节约) energy in our ____67____ life is important, like turning off the lights, saving water and using less paper. On April 22nd, World Earth Day, Zhang Linghe ____68____ part in an activity in Beijing. He shared his real feelings there. He said that ____69____ he wasn’t an actor, he might work on the energy projects. We ____70____ have one Earth to live on. Everyone should take action now to make it ____71____ and better. Watching this great documentary is a good way to start! 【答案】62. hometown 63. experience 64. us 65. places 66. protect 67. daily 68. took 69. if 70. only 71. cleaner 【解析】 【导语】本文介绍纪录片《答案是地球》，讲述演员张凌赫回到甘肃家乡体验新能源项目的经历，介绍影片传递的低碳环保理念，结合世界地球日活动呼吁大家节约能源、守护地球。 【62题详解】 句意：在这部节目中，他回到了他的家乡甘肃省，并作为一名普通工人工作。空格前为形容词性物主代词his，后接名词，选项“hometown”（家乡）符合语法及“回到甘肃老家”的语境。 【63题详解】 句意：这段特殊的经历帮助他更多地了解了能源项目。空格前有指示代词This和形容词special，需填单数名词作主语，选项“experience”（经历）符合语法及“这次实践经历让他学到知识”的语境。 【64题详解】 句意：这部纪录片向我们展示了中国如何建设低碳未来。空格位于动词tells之后，需填宾格代词作间接宾语，选项“us”（我们）符合语法及“节目向观众传递信息”的语境。 【65题详解】 句意：张凌赫参观了许多地方去看新能源项目。空格前有many，需填复数名词，选项“place”的复数形式“places”（地方）符合语法及“走访多地参观项目”的语境。 【66题详解】 句意：他学会了使用清洁能源来保护我们的地球。空格前为不定式符号to，后接动词原形，选项“protect”（保护）符合语法及“用清洁能源保护地球”的语境。 【67题详解】 句意：这部纪录片还帮助人们理解为什么节约日常生活中的能源很重要。空格修饰名词life，需填形容词作定语，选项“daily”（日常的）符合语法及“日常生活中的节约行为”的语境。 【68题详解】 句意：4月22日世界地球日当天，张凌赫在北京参加了一场活动。固定搭配take part in表示“参加活动”，全文叙述过去事件使用一般过去时，选项“take”的过去式“took”符合语法及参与线下环保活动的语境。 【69题详解】 句意：他说如果他不是演员，他可能会从事能源项目工作。空格引导条件状语从句，表示“如果”，选项“if”符合语法及“假设自己不是演员”的语境。 【70题详解】 句意：我们只有一个地球可以生存。空格修饰动词have，需填副词，选项“only”（仅仅）符合语法及“强调地球只有一个” 的语境。 【71题详解】 句意：每个人都应当立刻行动，让地球变得更干净、更美好。并列连词and后为比较级better，空格也需形容词比较级，选项“clean”的比较级“cleaner”（更洁净的），“make sth.+形容词比较级”表示“使某物变得更……”，符合语法及改善地球环境的呼吁语境。 六、书面表达（15分） 72. 平衡生活对我们学生的身心健康和学习都至关重要，我们每天要在学习、锻炼、娱乐方面做好平衡。你校英文报刊正在举办以“我的平衡生活”为主题的征文活动，请你以“My ways to live a balanced life”为题写一篇英文短文投稿。内容包括： 1. 你在平衡学习、锻炼、娱乐方面的日常做法； 2. 你的收获； 3. 倡议大家平衡生活。 注意： 1. 词数70左右，必须包含所有的要点； 2. 可适当增加细节，以使行文连贯； 3. 文中不能出现真实姓名及学校名称； 4. 开头已给出，不计入总词数。 参考词汇：energetic (adj. 充满能量的)，relax (v. 放松)，habit (n. 习惯)，develop (v. 养成) My ways to live a balanced life Living a balanced life is very important to us. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： My ways to live a balanced life Living a balanced life is very important to us. Here are my ways to live such a balanced life. First, I usually finish my schoolwork in the daytime. After studying, I do sports like running to keep energetic. In my free time, I listen to music to relax myself. These good habits make me healthier and help me study better. What’s more, they bring me happiness. I hope all students can balance study, exercise and hobbies. Let’s develop good habits and enjoy our lives. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：平衡生活的主要方面（日常学习、规律锻炼、休闲娱乐）、各方面的具体日常做法、践行平衡生活的个人收获、向全体同学发出平衡生活的倡议 确定人称：第一人称（I） 注意事项：要点齐全，词数约70词，语句通顺，书写规范，不得出现真实姓名及学校名称 [第二步：构思布局] 三段式结构： 开头段：总起句，点明平衡生活对我们的重要性，引出下文对个人平衡生活具体做法的介绍 主体段：分述学习、锻炼、娱乐三个方面的日常具体做法 结尾段：总结平衡生活方式的积极影响，发出践行倡议，呼应开头主题 [第三步：要点展开] 要点一：平衡生活方式 学习方面：finish my schoolwork in the daytime/focus on my lessons carefully during class/make a daily study plan to manage my time properly等 锻炼方面：do sports like running after studying/take a walk after dinner every day/play ball games with classmates during break time等 娱乐方面：listen to music in my free time to relax myself/read interesting storybooks for fun after finishing homework/watch short cartoons for a while to ease study pressure等 要点二：平衡生活的积极影响与倡议 积极影响：make me healthier and help me study better/keep me full of energy throughout the day/bring me plenty of happiness in daily life等 倡议：hope all students can balance study, exercise and hobbies/advise everyone to develop good living habits/call on us to arrange time properly and enjoy our lives等 第1页/共1页 学科网（北京）股份有限公司 $现在是听力是听时间。Good morning. What can I do for you? Good morning. I'd like to buy a book about animals for my six year old sun. Is he interested in cars? I think most boys like two cars. Yes, he has many toy cars in his room. Here is a . book about animals, many children, like IT. That sounds good. How much . is IT? It's twenty. okay. I will take IT. Good morning. What can I do for you? Good morning. I'd like to buy a book about animals for my six year old son. Is he interested in cars? I think most boys like two cars. Yes, he has many toy cars in his room. Here is a . book about animals, many children, like IT. That sounds good. How much . is IT? It's twenty. okay. I will take IT. 试听到此结束。2026年春季学期，七年级质量调研英语听力测试正式开始。一听句子选图片，你将听到五个句子，请选出与所听句子内容相符的图片。有一幅图是多余的，每个句子读两遍。One, tony likes playing . tennis. One, tony likes playing tennis. Two, my favorite insects are butterflies. Two, my favorite insects are butterflies. Three, the hamburger takes really delicious. Three, the hamburger tastes really delicious. For Robert had a stomach ache yesterday. Four Robert had a stomach yesterday. Five, i'd like to drink a glass of ice lemon tea. Five, i'd like to drink a glass of ice lemon tea. 2、听短对话，选择最佳答案你将听到5段对话，每段对话后有一个小题请，根据对话内容选出最佳答案，每个人对话读两遍。Six, I can't find my cat. Could you help me? Mom. look, it's over there in the basket. Six, I can't find my cat. Could you help me? Mom. look, it's over there in the basket. Seven, jack, how do you usually go to school? My house is close to the school, so I usually go on foot. Seven, jack, how do you usually go to school? My house is close to the school, so I usually go on foot. Eight lining. Are you going to the museum alone? No, I will go there with my friends. Eight lining. Are you going to the museum alone? No, I will go there with my friends. Nine, how long is the river in your hometown? It's about twenty five kilometers long. Nine, how long is the river in your hometown . is about twenty five kilometers long. Ten, what activity do you think is the most popular for Young people? I think they like taking trips best. Ten, what activity do you think is the most popular for Young people? I think they like taking trip's best. 3、听长对话，选择最佳答案。你将听到三段对话，请根据对话内容选出每个问题的最佳答案，每个人对话读两遍。请听第一段对话，回答第11至13小题。Hi, mike. What's your favorite food? My favorite food is beef is healthy and tastes good. How about you, Nancy? I love mappo tou best, and I can cook IT myself now. Wow, that's cool. What other food do you like? M, I also like carrots because they're good for my eyes. Yeah, they are healthy food and they have a sweet taste. Hi, mike. What's your favorite food? My favorite food is beef is healthy and tastes good. How about you, Nancy? I love mappo total best, and I can cook IT myself now. Wa, that's cool. What other food do you like? M, I also like carrots because they're good for my eyes. Yeah, they are healthy food and they have a sweet taste. 请听第二段对话，回答第14至16小题。Hi jack, how did you spend the dragon boat festival last friday? Oh, I went to watch the dragon boat race. IT was exciting. Where is IT? IT was on the Young john driver. How many teams were there? There were ten teams. Which team was the winner? At first, the tiger team and the dog thing team went very fast. Surprisingly, the red star . team was the winner. Wow, sounds amazing. Hi jack, how did you spend the dragon boat festival last friday? Oh, I went to watch the dragon boat race. IT was exciting. Where is IT? IT was on the Young john driver. How many teams were there? There were ten teams. Which team was the winner? At first, the tiger team and the dong fang team went very fast. Surprisingly, the red star team . was the winner. Wow, sounds amazing. 请听第三段对话，回答第17至20小题。Good morning, mr. wang. Good morning, mary. I went hiking last weekend. What about you? I went to the library with my dad, and I read a . book there. What's the name of the book? IT is called a . warm hug. The name sounds nice. What is IT about? IT is about a boy and his father. They usually give warm huggs to each other. What do you think of this book? It's meaningful. IT tells us that love is the key to happiness. It's really a great book. I think you can share IT in our reading class next tuesday. Good . idea. Good morning, mr. wang. Good morning, mary. I went hiking last weekend. What about you? I went to the library with my dad, and I read a book there. What's the name . of the book? IT is called . a warm hug. The name sounds nice. What is IT about? IT is about a boy and his father. They usually give warm huggs to each other. What do you think of this book? It's meaningful. IT tells us that love is the key to happiness. It's really a great book. I think you can share IT in our reading class next tuesday. Good . idea. 4、听短文选择最佳答案你将听到一篇短文，请根据短文内容选出每个问题的最佳答案，短文读两遍。I am liming. My hometown is harbin, a beautiful city in northeast china. In summer, the weather is cool and comfortable. I like taking a walk near the song for a river. I often sit by the river and watch the fish swimming happily. When winter comes, the whole city becomes a White world and the water in the river turns into ice. I love skating with my sister on the frozen river. We also visit the biggest ice and snow festival in harbin every winter. My mother always takes lots of nice photos for us at the festival. We all have great fun. I really enjoy the colorful life in my beautiful hometown. I am liming. My hometown is harbin, a beautiful city in northeast china. In summer, the weather is cool and comfortable. I like taking a walk near the sun, for however, I often sit by the river and watch the fish swimming happily. When winter comes, the whole city becomes a White world and the water in the river turns into ice. I love skating with my sister on the frozen river. We also visit the biggest ice and snow festival in harbin every winter. My mother always takes lots of nice photos for us at the festival. We all have great fun. I really enjoy the color for life in my beautiful hometown. 五听短文填信息。你将听到一篇短文，请根据短文内容将所缺信息填入答题卡对应的横线上，每空一词，短文读三遍。The love poor child is near the hospital every day at fourth thirty, and some helpers come to the house and began to cook porridge and other dishes, even on freezing mornings. At six AM, they start to serve breakfast. Some old people, street cleaners and family members of patients come for breakfast every day. mr. Town is a seventy year old man, and he often goes there to have breakfast. He thinks the porridge there is delicious and helpers are friendly. mrs. Leu is a street cleaner, and SHE has breakfast there every day, SHE says. The sweet bridge that can warm her heart and lift her spirits, the love poor Charles is really . helpful. The love porridge house is near the hospital every day at four thirty, and some helped us come to the house and begin to cook porridge and other dishes, even on freezing mornings. At six AM, they start to serve breakfast. Some old people, street cleaners and family members of patients come for breakfast every day. Mister tong is a seventy year old man, and he often goes there to have breakfast. He thinks the porridge there is delicious, and that help us. Our friendly mrs. Leu is a street cleaner, and SHE has breakfast there every day. SHE says the sweet porridge that can warm her heart and left her spirits. The love porridge house is really helpful. The love poor child is near the hospital every day at fourth thirty, and some helpers come to the house and began to cooked porridge and other dishes, even on freezing mornings. At six AM, they start to serve breakfast. Some old people, street cleaners and family members of patients come for breakfast every day. mr. Town is a seventy year old man, and he often goes there to have breakfast. He thinks the porridge there is delicious and helpers are friendly. mrs. Leu is a street cleaner, and SHE has breakfast there every day, SHE says. The sweet porch there can warm her heart and lift her spirits. The love poor Charles is really . helpful. 听力测试到此结束，请同学们将答案转涂到答题卡上，然后接着做笔试部分的题目。 2026年春季学期七年级质量调研 英 语 （考试形式：闭卷 考试时间：120分钟 分值：120分） 注意事项： 1．请在答题卡上作答，在本试卷、草稿纸上作答无效。 2．考试结束后，将本试卷和答题卡一并交回。 3．先播放听力，在听力开始前有两分钟听力试音时间。 一、听力（共30小题，每小题1分，共30分） （一）听句子，选图片。 1. 你将听到五个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读两遍。【此处可播放相关音频，请去附件查看】 A B C D E F 1. ________ 2. ________ 3. ________ 4. ________ 5. ________ （二）听短对话，选择最佳答案。 你将听到五段对话，每段对话后有一个小题，请根据对话内容，选出最佳答案。每段对话 读两遍。 2. 【此处可播放相关音频，请去附件查看】 Where is the cat? A. In the box. B. In the basket. C. Near the basketball. 3. 【此处可播放相关音频，请去附件查看】 How does Jack usually go to school? A. By bike. B. By bus. C. On foot. 4. 【此处可播放相关音频，请去附件查看】 Who will Lingling go to the museum with? A. Her friends. B. Her parents. C. Her cousins. 5. 【此处可播放相关音频，请去附件查看】 How long is the river? A. About 45 km. B. About 35 km. C. About 25 km. 6. 【此处可播放相关音频，请去附件查看】 What activity is the most popular? A. Taking trips. B. Checking social media. C. Playing video games. （三）听长对话，选择最佳答案。 你将听到三段对话，请根据对话内容，选出每个问题的最佳答案。每段对话读两遍。 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 7. What is Mike’s favourite food? A. Pizza. B. Carrots. C. Beef. 8. What food can Nancy cook? A. Chicken soup. B. Mapo tofu. C. Pancakes. 9. Why does Nancy like carrots? A. Because she can cook them by herself. B. Because they have bright colour. C. Because they are good for eyes. 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 10. What festival are they talking about? A. The Spring Festival. B. The Dragon Boat Festival. C. The Lantern Festival. 11. Where was the race? A. In People’s Park. B. On the Yongjiang River. C. On Nanhu Lake. 12. Which team was the winner? A. The Red Star Team. B. The Tiger Team. C. The Dongfeng Team. 请听一段对话，回答各小题。【此处可播放相关音频，请去附件查看】 13. Where did Mary go last weekend? A. To a library. B. To a bookshop. C. To a reading club. 14. How do the boy and his father show love to each other? A. By writing letters. B. By sending presents. C. By giving warm hugs. 15. When will Mary share the book in their reading class? A. Next Monday. B. Next Tuesday. C. Next Thursday. 16. What is the relationship between the two speakers? A. Brother and sister. B. Teacher and student. C. Father and daughter. （四）听短文，选择最佳答案。 你将听到一篇短文，请根据短文内容，选出每个问题的最佳答案。短文读两遍。【此处可播放相关音频，请去附件查看】 17. Where does Li Ming like taking a walk in summer? A. In the park. B. On the farm. C. Near the river. 18. What animals does Li Ming often watch swimming in summer? A. Fish. B. Ducks. C. Dogs. 19. What does Li Ming love doing in winter? A. Swimming. B. Fishing. C. Skating. 20. Who always takes nice photos for Li Ming? A. His father. B. His mother. C. His sister. 21. What does Li Ming think of the life in his hometown? A. Colourful. B. Busy. C. Surprising. （五）听短文，填信息。 你将听到一篇短文，请根据短文内容，将所缺信息填入答题卡对应的横线上，每空一词。短文读三遍。【此处可播放相关音频，请去附件查看】 The Love Porridge House About the house It’s near the hospital. At 4:30 am, some helpers begin to cook porridge and other ____22____. At ____23____ am, they start to serve breakfast. Customers Some old people, street cleaners and ____24____ members of patients. Opinions Mr Tang: The porridge there is ____25____ and the helpers are friendly. Mrs Lu: The sweet porridge there can warm her heart and ____26____ her spirits. 二、补全对话（共5小题，每小题2分，共10分） 根据对话内容，从下面选项中选出恰当的句子补全对话，有一个选项是多余的。 A: Hi, Tom! The summer holiday is coming. ____27____ B: Yes, I do. First, I’ll keep learning new knowledge. A: Me too. I’m going to read more books. B: Sounds great. ____28____ A: I plan to play badminton with my friends. How about you? B: ____29____ My father is going to teach me. A: Cool! Are you going to travel anywhere? B: Yes. My parents and I are going to Guizhou. ____30____ A: Wow, it’s one of the most famous natural wonders in China! I went there last year. B: What do you think of it? A: ____31____ B: Oh, I can’t wait to visit it. A. What about sports? B. It’s really amazing. C. Do you have any plans? D. I’m going to play basketball. E. We are going to try the local food there. F. We are going to visit the Huangguoshu Waterfall. 三、完形填空（共10小题，每小题1.5分，共15分） 阅读下面语篇，从各题所给的A、B、C三个选项中，选出最佳选项。 Tim lived in a village with nice mountains and rivers. It was great to play there, ____32____ Tim was always busy with his computer games and never noticed the natural beauty around him. Tim’s grandfather ____33____ about his health and often told him to go out to enjoy nature. One day, his grandfather invited Tim to go for a walk with him. Tim agreed, but he wasn’t very ____34____. While they were walking in the ____35____, Tim’s grandfather pointed out many beautiful things, such as many lovely flowers and green trees. They also saw some mother birds taking care of ____36____ babies. Tim’s grandfather also told Tim some ____37____ behind each place. Some of the stories were really ____38____ and made Tim laugh all the time. Tim got to enjoy these beautiful things for the first time. At the end of the ____39____, Tim’s grandfather told Tim there were many small but beautiful things in life. He shouldn’t ____40____. That was really a(n) ____41____ day for Tim. From that day on, he began to spend more time out and take short trips with his grandfather more often. 32. A. because B. but C. so 33. A. worried B. learned C. talked 34. A. nervous B. surprised C. interested 35. A. town B. village C. city 36. A. her B. his C. their 37. A. facts B. secrets C. stories 38. A. serious B. funny C. scary 39. A. class B. game C. walk 40. A. miss out B. wake up C. come in 41. A. important B. boring C. normal 四、阅读理解（共20 小题，每小题2分，共40分） A 根据语篇内容，选择最佳选项。 42. How many steps are there to make an omelette? A. Three. B. Four. C. Five. 43. What do we need to make an omelette? A. Eggs and tomatoes. B. Carrots and cheese. C. Lemons and onions. 44. How long do we need to fry the eggs in Step 3? A. For 2 minutes. B. For 4 minutes. C. For 10 minutes. 45. Why is the omelette perfect for a balanced meal? A. Because it looks good and tastes better. B. Because it has eggs, cheese and vegetables. C. Because it’s not difficult to make it at home. 46. What topic is the text mainly about? A. Plants. B. Animals. C. Food. B Dianchao (滇超) is a special football league in Yunnan. It’s not only a football game but also a new way for people to see Yunnan’s life. So, many people call it the “Yunnan way of football life”. There are 16 teams from 16 cities in Yunnan. The players are not football stars, but they come from different backgrounds (背景), such as teachers, students, workers and doctors. There are two rounds (轮次) in the game. In the first round, every team plays with every other team. The first eight teams can get into the next round and try to get the first place. Dianchao also has many things to watch. Before games, people can watch folk song and traditional dance shows. Every team has a special logo (标志). For example, the Kunming Team’s logo has seagulls on it, because in Kunming, people can see many seagulls flying in the sky in winter. Some visitors in Yunnan can also play in the games. Dianchao tells us that everyone can play football. Playing football helps people get closer to each other and makes life happy. 根据语篇内容，选择最佳选项。 47. Who are the players of Dianchao? A. Only school students. B. Players from football clubs. C. People from different backgrounds. 48. How can a team get into the next round? A. It must play its matches in Kunming. B. It must get into the first eight teams. C. It must win all the matches in the first round. 49. What can people watch in Dianchao? ①Folk song shows. ②Traditional dance shows. ③Special logos of each team. ④Videos of different cities in Yunnan. A. ①②③ B. ①③④ C. ②③④ 50. What is the underlined word “seagulls” in Paragraph 3? A. A kind of tree. B. A kind of bird. C. A kind of fruit. 51. Where can we most probably read the passage? A. In a sports newspaper. B. In a storybook. C. In a science magazine. C Do you know a 75-year-old traveller from Italy? She is Vienna Cammarota. The grandma travelled across 12 countries! In 2000, Cammarota began reading the book The Travels of Marco Polo. After reading it, Cammarota had a dream. She made a decision to follow Marco Polo’s footsteps (脚步) and walk all the way to China. Cammarota started walking from Venice in 2022, and arrived in Xinjiang in 2024. This meant that she walked more than 20,000 km. From Xinjiang, Cammarota went on a 15-month journey across China, visiting over 30 cities in Gansu, Shaanxi, Fujian, Guangdong and so on. She especially (尤其) wanted to visit Suzhou because Marco Polo described the city as the “Venice of the East”. Cammarota saw herself as a modern Marco Polo. “More than 700 years ago, Marco Polo helped the world learn more about China. And now I want to compare ancient China with modern China,” she said. “And I also want to tell people that it’s never too late to follow your dreams.” In October 2025, she arrived in Beijing to celebrate the 750th anniversary (周年纪念) of Marco Polo’s visit to China. 根据语篇内容，选择最佳选项。 52. How does the writer begin the text? A. By telling a story. B. By asking a question. C. By using a famous saying. 53. What does the underlined word “This” in Paragraph 2 refer to (指)? A. Walking from Venice to Xinjiang. B. Spending 15 months travelling across China. C. Reading the book The Travels of Marco Polo. 54. How many cities did Cammarota visit in China? A. Less than 12. B. Over 30. C. More than 75. 55. Why did Cammarota especially want to visit Suzhou? A. Because she thought Suzhou was a big city. B. Because she wanted to visit her old friend there. C. Because Marco Polo called it the “Venice of the East”. 56. What does Cammarota want to tell us? A. Travelling on foot is very hard. B. Marco Polo is not so great as she. C. It’s never too late to go for dreams. D Imagine a night sky lit up by thousands of sparks (火花) —this is the magic of Datiehua. Datiehua is a traditional Chinese art. People heat iron (铁) until it is very hot to over 1600°C, and turns into liquid (液体). Then they splash (泼洒) the liquid iron against a cold stone wall or the hard ground. It makes lots of bright sparks that look like stars in the night sky. That’s why the best time to watch Datiehua is at night. Safety is very important in Datiehua. The workers must wear special clothes and masks to protect themselves. They also use long sticks to hold the hot iron to keep their hands far from the heat. Only experienced workers can do this dangerous art safely. This tradition has a long history. Hundreds of years ago, ancient Chinese people started this tradition because they believed it could drive away bad luck and bring happiness. Today, many people still enjoy watching Datiehua. It is an important way to celebrate special moments, and it makes people remember China’s cultural history. 根据语篇内容，按要求回答问题。 57. What is Datiehua? ____________________________________________________ 58. When is the best time to watch Datiehua? ____________________________________________________ 59. What do the workers wear to protect themselves? ____________________________________________________ 60. Why did ancient Chinese people start the tradition of Datiehua? ____________________________________________________ 61. What do you think of Datiehua? Why? （不超过15词） ____________________________________________________ 五、选词填空（共10小题，每小题1分，共10分） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 daily place only us hometown if clean protect take experience Do you know anything about the exciting TV show called The Answer is Earth? It is a wonderful documentary (纪录片). The famous young actor Zhang Linghe plays the main role in it. In this show, he went back to his ____62____ Gansu Province, and worked as a normal worker. This special ____63____ helped him know more about the energy (能源) projects. The show tells ____64____ how China is building a low-carbon (低碳的) future. Zhang Linghe visited many ____65____ to see new energy projects. He learned to use clean energy to ____66____ our Earth. The show also helps people understand why saving (节约) energy in our ____67____ life is important, like turning off the lights, saving water and using less paper. On April 22nd, World Earth Day, Zhang Linghe ____68____ part in an activity in Beijing. He shared his real feelings there. He said that ____69____ he wasn’t an actor, he might work on the energy projects. We ____70____ have one Earth to live on. Everyone should take action now to make it ____71____ and better. Watching this great documentary is a good way to start! 六、书面表达（15分） 72. 平衡生活对我们学生的身心健康和学习都至关重要，我们每天要在学习、锻炼、娱乐方面做好平衡。你校英文报刊正在举办以“我的平衡生活”为主题的征文活动，请你以“My ways to live a balanced life”为题写一篇英文短文投稿。内容包括： 1. 你在平衡学习、锻炼、娱乐方面的日常做法； 2. 你的收获； 3. 倡议大家平衡生活。 注意： 1. 词数70左右，必须包含所有的要点； 2. 可适当增加细节，以使行文连贯； 3. 文中不能出现真实姓名及学校名称； 4. 开头已给出，不计入总词数。 参考词汇：energetic (adj. 充满能量的)，relax (v. 放松)，habit (n. 习惯)，develop (v. 养成) My ways to live a balanced life Living a balanced life is very important to us. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $