内容正文:
Chen felt dizzy and 1. (wear) out these days. Besides, he caught flu easily and always coughed. After taking a physical 2. (examine), he was diagnosed with severe lung problems. According to the specialist, this was caused by bad living habits. He had to take pills every day. If things did not improve, he would need 3. (surgeon).
Stressed out by the bad news, he started to reflect on his lifestyle. As a college teacher, he was so 4. (absorb) in his research that he frequently stayed up late. The next morning he rushed to the office without even shaving off his beard. He often skipped breakfast. To keep his brain active, he consumed plenty of 5. (sugar) drinks. Worse still, he turned to cigarettes to relieve anxiety.
He decided to make some changes, and the first thing he made up his mind to do was quit smoking. However, no matter how much discipline he showed, he 6. (repeated) picked up the cigarettes again. Negative thoughts dominated his mind and he became pessimistic.
To facilitate a positive change, he turned to a psychologist and health 7. (consult). He was told that it was impossible to quit a long-term habit overnight. Tobacco acted as a reward in response 8. his anxiety.
Realizing that life was composed of many other elements besides work, Chen tried to expand his activities. He went skateboarding and bowling at weekends. Additionally, watching musicals and 9. (comedy) became a monthly routine. His quality of life improved and gradually he felt less anxious and more 10. (refresh).
❶ reward n.回报;奖励;报酬 vt.奖励;奖赏;给以报酬
(1)give/offer a reward to sb for sth
为某事而给某人报酬
in reward for… 作为对……的报酬/报答
as a reward for… 作为对……的报酬/奖赏
(2)reward…with sth for (doing) sth
因(做)某事用某物酬谢/报答……
(3)rewarding adj. 值得做的;有益的
[考点多维练]——单句填空
①[2023·全国甲卷] From the age of six,Terri, now 26, accompanied Derek to work during her school holidays. A day’s work (reward) with £5 in pocket money.
②[《小妇人》] Helping others and making a positive impact on their lives can be a truly (reward) experience.
③In reward their bravery, the firefighters were honoured with medals by the city mayor.
[写作步步升]——完成句子
④[2020·全国新高考Ⅰ/Ⅱ卷应用文写作] gifts of fruits and flowers when the race ended. (应用文写作之新闻报道)
比赛结束时,我们学校以水果和鲜花作为礼物奖励优胜者。
⑤ to overcome his fear of public speaking, he not only found increased confidence but also won first place in the speech competition.(读后续写之成长感悟)
作为对他努力克服公开演讲恐惧的回报,他不仅收获了倍增的信心,还在演讲比赛中获得了第一名。
❷ rely vi.依靠,依赖;信赖
(1)rely on/upon(=depend/count on/upon)
依赖,依靠
rely on sb to do sth 指望某人做某事;相信某人会做某事
rely on sb doing sth 指望某人做某事
rely on it that… 相信……;指望……
(2)reliable adj. 可信赖的;可依靠的
reliably adv. 可靠地;确实地
(3)reliability n. 可靠性
[考点多维练]——单句填空
①[2024·新课标Ⅱ卷] The innovative design requires little effort to achieve a (rely) weekly supply of fresh greens.
②The (rely) of the new software update has been questioned by many users due to frequent crashes.
[写作步步升]——完成句子/一句多译
③To make the best of AI in our study, we should use it as a tool to assist us, but not .(应用文写作之陈述观点)
要在学习中充分利用人工智能,我们应将其作为辅助自己的工具来使用,而非完全依赖它。
④[2020·全国卷Ⅰ书面表达] 我最尊敬我的叔叔,因为每当我处于困境中时,我都可以指望他给我一些实用的建议。
→I respect my uncle most because whenever I am in trouble. (rely on sb to do)
→I respect my uncle most because whenever I am in trouble.(rely on it that…)
❸ compose vt. & vi.作曲;撰写;组成
(1)compose oneself 使平静;使镇定
be composed of 由……组成
(2)composer n. 作曲家
composition n. 组成;构成;创作;作品
[温馨提示]
①consist of 由……组成(无被动)
②be made up of 由……组成
③be comprised of 由……组成
[考点多维练]——单句填空/熟词生义
①Scientists are studying the (compose) of the soil to see if it’s suitable for planting.
②[译林选必一] Last night, I watched a performance of Butterfly Lovers, a beautiful violin concerto (compose) by He Zhanhao and Chen Gang.
③She took a few deep breaths to compose herself before the interview.
[写作步步升]——完成句子
④The rescue team, , a medical doctor, and a group of strong-willed volunteers, gathered at the foot of the mountain, ready to find the lost hikers. (读后续写之救援)
由经验丰富的登山者、一名医生和一群意志坚强的志愿者组成的救援队聚集在山脚下,准备寻找失踪的徒步旅行者。
❹ refresh vt.使恢复精力;使凉爽;刷新
(1)refresh oneself 使自己精神振作/恢复活力
refresh oneself with… 用……给自己提神
refresh one’s memory
提醒某人;使某人想起
(2)refreshed adj. 凉爽的;精神振作的
get refreshed 恢复精力
refreshing adj. 使人清爽的;令人耳目一新的;提神的
(3)refreshment n. 恢复精力;食物和饮料
refreshments [pl.] 茶点,点心,饮料
[考点多维练]——单句填空
①I have made it a rule to refresh myself a cup of tea before delivering my lecture to the students.
②[2024·浙江1月考] She felt energetic, (refresh) and powerful and believed she could overcome any obstacle in her life, including her poor sense of direction.
③[2024·新课标Ⅰ卷] The entire experience was incredibly (refresh).
[写作步步升]——完成句子
④Stepping outside to get some fresh air is a great way when you feel tired of studying.(应用文写作之建议信)
当你学习感到疲倦时,到室外呼吸些新鲜空气是让自己恢复精神的绝佳方式。
⑤[2016·浙江10月考读后续写] It was daybreak when Jane woke up. ,she continued to walk along the stream to find the way out.
简醒来的时候天已经亮了。她感到神清气爽,继续沿着小溪前行,寻找出去的路。
● stressed out 焦虑不安;心力交瘁
(1)lay/place/put stress on/upon…
注重;强调
under stress 在压力之下
(2)stress the importance of…
强调……的重要性
(3)stressful adj. 紧张的;压力大的
[考点多维练]——单句填空
①[2023·全国甲卷] Thankfulness has a lot of benefits: research shows it makes us happier, less (stress) and even more optimistic.
②[译林必修二] Tai chi has taught me to relax my mind, enabling me to stay cool in (stress) situations.
③[沪教选必一] I’ve been studying hard for my exams and, to be honest, I’m getting pretty stressed about the results.
[写作步步升]——完成句子
④[2021·新高考全国Ⅰ/Ⅱ卷应用文写作] Lost in those stories, I always .
沉浸在那些故事中,我总会觉得自己压力小了很多。
⑤Faced with approaching stressful senior high school life, not only but you are . Personally, I cannot a good state of mind too much.(应用文写作之建议信)
面对即将到来的紧张的高中生活,你不仅焦虑不安,而且还处在巨大的压力之下。在我看来,我再怎么强调良好心态的重要性也不为过。
❶ (教材P20)It has enhanced the quality of my life, improving my health and increasing my happiness.它提高了我的生活质量,改善了我的健康,增加了我的幸福感。
v.-ing作状语
句型公式
【句式点拨】
句中improving…和increasing…是两个平行的现在分词短语,用作伴随状语。现在分词(短语)作状语可表示时间、原因、结果或伴随,放在句子后半部分用逗号与前面内容隔开,也可放在句首。现在分词(短语)作状语,与句子的主语之间为逻辑上的主动关系,且能转化为相应的状语从句。
【易混辨析】
现在分词、过去分词和不定式作状语的区别
现在分词
现在分词的动作与所修饰的主语之间是主动关系
过去分词
过去分词的动作与所修饰的主语之间是被动关系
不定式
常表示目的,还表示结果或原因
[考点多维练]——单句填空
①When (complete), the museum will be open to the public next year.
②[2024·新课标Ⅰ卷] (wear) a warm smile, I gave him a big hug the moment I saw him.
③[2024·新课标Ⅰ卷] These sepals open on warm days (give) the inside plants sunshine and fresh air.
[写作步步升]——完成句子
④[2025·全国二卷读后续写] “Can you teach us how to write our names in Chinese characters?” I smiled, .
“您能教我们如何用汉字写自己的名字吗?” 我笑了笑,感觉一股暖意传遍全身。
⑤[2023·浙江1月考读后续写] For a very long moment, this tiny creature looked into my eyes, .
在很长的一段时间里,这个小家伙看着我的眼睛,把“她”的头从一边转到另一边。
❷ (教材P20)I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
通过攀岩,我变得精神焕发,有更多的时间和爸爸在一起,还认识了新朋友。
get+过去分词
句型公式
【句式点拨】
本句中get refreshed是“get+过去分词”结构,和“be+过去分词”一样,“get+过去分词”能用于被动结构和系表结构。用于被动结构时,它强调动作的发生;用于系表结构时,它强调状态的变化。常见的结构有:
get broken破了 get lost迷路
get punished受到惩罚get hurt受到伤害
get admitted被录取get married结婚
get annoyed生气get excited激动
get separated被分开
[考点多维练]——单句填空
①[2024·浙江1月考] In the vast expanse of her school, a girl with poor directional skills struggled to navigate and often got (lose).
②The longer the mountaineering team of five members got (stick) in the wild, the less hope of survival there would be.
③As was planned, our relatives from France came to visit us that holiday. It was a time when the family bond got (strengthen).
[写作步步升]——完成句子
④His valuable vase and he so much that his hands trembled uncontrollably.Whoever broke the vase would .(读后续写之心理与动作描写)
他的贵重的花瓶被打碎了,他非常生气,以至于双手不受控制地颤抖。 无论谁打破花瓶都将受到惩罚。
⑤Jane ,so she her husband.Having felt her way in the unfamiliar forest for a long time, Jane was conscious that , which panicked her into crying.(读后续写之心理描写)
简被她丈夫所说的话伤害了,因此,她和丈夫分开了。在陌生的树林里摸索前行了很长时间后,简意识到她迷路了,这把她吓得大哭起来。
●Ⅰ 单句填空
1.[2024·北京卷] (facilitate) our comprehension of the world, we build models based on conceptual metaphors (隐喻) that are familiar to us.
2.We need a team of (discipline) and focused individuals to complete this challenging project.
3.[2024·新课标Ⅱ卷] Minimize impact and maximize experience by (skip) major holidays or rush hour.
4. (enhance) students’ confidence in our national culture, our school will hold a series of activities on the Dragon Boat Festival.
5.[2019·全国卷Ⅱ] These kids are so (absorb) in their studies that I just sit back. I don’t teach.
6.[北师选必三] I see you’ve applied for the position of sales (consult) in our international sales department.
7.After the long hike at high altitudes, he breathed (dizzy), his head throbbing from the thin air.
8.[北师选必二改编] A teacher’s job is not just to pass on knowledge and skills to students, but it’s more important (stimulate) students’ interests in learning.
9.[2025·浙江1月考] After (repeated) checking, Mr and Mrs Green confirmed the watch was not theirs, which was enough to show that the man was not a thief.
10.The team, (dominate) the game from the beginning, eventually won with a score of 3-0.
11.[2019·全国卷Ⅰ] However, I soon discover that much has changed since the days of (disturb) reports of camps among tons of rubbish.
12.[2025·浙江1月考] Well you had a lot of (sugar) foods and you might feel better if you made some other choices.
13.[2022·新高考全国Ⅰ卷] Over time, both of you will benefit—your partner will be able to lift more weights and you will become more (physical) fit.
14.[译林选修二] Apart from its harm to individuals, drug (use)also destroys families and impacts society as a whole.
15.[译林选必一] Monet and Renoir, along with other like-minded artists, sought (liberate) from the rules of the old style.
●Ⅱ 短语检测
1. (作为对……的回应) his kind words, she felt a warm glow in her heart, and a shy smile spread across her face.
2.[外研选必二] Awareness of just how much we (依靠) social media can help us step away from it and communicate with each other better.
3.[译林必修三] At that very moment, I (下定决心) to spend a whole week without my smartphone.
4.[北师选必四] Marilla had been wondering where Anne should be put to bed. She (选定) the small bedroom.
5.Even though he was tired after a long day’s work, he went to help his neighbour (立即,马上) when he heard there was an emergency.
6.It might be a good idea to (刮去) your beard before you go to New York for the interview.
7. (筋疲力尽的), he threw himself onto the bed the moment he got home.
8.The employees were (焦虑不安) due to the approaching project deadline.
●Ⅲ 句型写作
1.Pollution, , will continue to degrade our environment, threatening the survival of many species and the well-being of future generations. (if省略句) (应用文写作之保护环境)
如果任其发展,污染将继续破坏我们的环境,威胁许多物种的生存和子孙后代的福祉。
2. became our only thought. (动词不定式)(读后续写之抢险救援)
在暴风雨来临前把受伤的徒步者送下山成了我们唯一的念头。
3. , “You may encounter many defeats, but you must not be defeated.” (as) (读后续写之主题升华句)
正如玛雅·安吉洛(Maya Angelou)曾经说过, “你可能会遭遇许多失败,但绝不能被打败。”
4.The biggest question now is . (表语从句) (读后续写之野营活动)
现在最大的问题是我们能否在天黑前到达营地。
●Ⅰ 动词变形练
1. (speak) in so many countries and by so large a number of people, English is now a universal language.
2.When asked to make some remarks about the film, he (speak) highly of it, saying that he had never seen a better one before.
3.The word, (spell) incorrectly in his essay, was pointed out by the teacher.
4.I can’t seem to make my son understand that the extra time (spend) studying now will pay off in the future.
5.She took a mouthful of food and then suddenly (spit) it out.
6.The cake (split) into equal pieces for everyone at the party.
●Ⅱ 构词法规则
构词法
形容词后缀-ic,-tic,-atic,-etic表示“……的”
指出下列黑体词的含义
1.[2025·全国二卷] Though wastED received enthusiastic reviews, it was designed from the start as a short-lived experiment; Blue Hill has since returned to its regular menu.
2.[2023·新高考全国Ⅰ卷] With over 2,500 bikes stored in our five rental shops at strategic locations, we make sure there is always a bike available for you.
3.[2022·全国乙卷] The one in the new environment should be sympathetic to the fact that your friend may feel abandoned.
4.[2022·全国甲卷] I remember the first time I saw a humpback whale;it just rose out of the water like some prehistoric creature and I thought it was smiling at us.You could still hear the operatic sounds it was making underwater.
5.[2023·北京卷] The field of artificial life—called ALife for short—is the systematic attempt to spell out life’s fundamental principles.
6.[2023·浙江1月考] Habitat loss, pesticide use, and climate change have caused dramatic declines in pollinator populations over the past couple of decades, which has damaged the US agricultural economy.
●Ⅲ 熟词生义练
指出下列黑体词在句中的不同含义
1.project
The architect projected a modern design for the new city library building.
2.promise
①There were dark clouds overhead, promising rain was coming.
②His English teacher had written on his report that he showed great promise.
3.raise
①[2022·浙江1月考] Seeing a ray of hope, Ms Burdeyney began raising money for the project with a friend.
②Stan’s dad died, leaving his mother to raise three sons alone.
③The teacher raised several important points for the students to consider.
④[2025·全国一卷] Scientists are still trying to determine how harmful microplastics are—but what they do know has raised concerns.
4.rate
①[2025·浙江1月考] In her study, Martin asked participants to rate their attachment to male, female, and genderless versions of a digital voice assistant…
②The local tourism board rates scenic spots from 1 to 5 stars based on their service quality, environmental protection, and visitor experience.
5.read
①[2020·天津卷] Then he hung a colourful sign on each of the benches that read: “HAPPY TO CHAT”.
②Here she picks her top reads.
③He didn’t dare to look away, in case this was read as a sign of weakness.
Part Ⅰ 应用文写作
假如你是某中学高三学生李华,你校学生会举办主题为“体育与健康”的英语征文比赛,请写一篇短文投稿,内容包括:
1.学生参与体育运动的情况;
2.体育运动的益处(至少2条);
3.提出倡议。
Regular exercise, energetic life
It goes without saying that physical education 1. (非常有益) to our health. However, 2. (就我而言), the situation is not so optimistic in our school. Many a student tends to skip PE classes and chooses to stay in the classroom, 3. (这是不能接受的).
As we all know, exercising 4. (有规律地) can energize our body, so that our learning efficiency can be improved. Additionally, exercising makes us energetic, 5. (帮助我们避免在课堂上犯困) and keep away from certain diseases. Lastly, 6. (通过克服锻炼中的困难), we can be stronger both physically and mentally, and more willing to accept challenges.
7. (让我们参加体育运动吧)! Make a change now, and you will become better in the future.
Part Ⅱ 读后续写
28.环境描写(一)[日月星辰+地理环境]
【语言素材】
冉冉升起的太阳
the rising sun
落日
the setting/declining sun
银白的月亮
the silvery moon
发光的月亮
the glowing moon
闪烁的星星
the twinkling stars
遥远的星星
the distant stars
晴朗的天空
the clear sky
无边无际的天空
the boundless sky
位于
be located/situated in
在群山环抱的村庄里
in a village among the hills
覆盖……的面积
cover/with an area of…
被……覆盖
be covered with
蜿蜒的
winding
富含……
be abundant/rich in…
鲜花盛开
in full blossom
点缀着;星罗棋布于
be dotted with
【跟踪演练】
●Ⅰ 单句表达
1. cast a warm glow over the fields, painting the morning dew with a golden shimmer.
冉冉升起的太阳在田野上投下温暖的光辉,使清晨的露水闪烁着金色的光芒。
2. dipped below the mountains, leaving a trail of vibrant oranges and purples in its wake.
落日沉到山后,留下一道鲜艳的橙色和紫色的轨迹。
3. reflected off the calm lake, creating a magical atmosphere.
银白的月亮在平静的湖面上映出倒影,营造出一种神奇的氛围。
4. seemed like tiny jewels scattered across the universe.
遥远的星星宛如散布在宇宙中的细小宝石。
5.The flowers are now and the roses give out a sweet smell.
这些花现在正盛开,而且玫瑰散发出清甜的香气。
6.Mist-covered mountains small farms and villages, which created a beautiful landscape.
薄雾笼罩的群山中,星罗棋布着小小的农场与村庄,构成了美丽的风景。
●Ⅱ 语段表达(环境描写)
Emily lives in the countryside. Each morning, long before the world fully awakens, she walks out of her cozy cottage and strolls along the path, until 1. (冉冉升起的太阳) paints the sky with colours of orange and pink. She loves the quietness of the dawn when 2. (闪烁的星星)fade away, giving way to the brightness of the day.
As the afternoon turns into evening, Emily loves lying on a grassy hill, watching 3. (落日)dip below the horizon, which casts a warm glow over the entire village. When night falls, she observes 4. (无数的星星) dotting the starlit sky with the moon 5. (明亮地悬挂在空中). Sometimes she spots 6. (一颗流星划过天空), and she gasps in delight, quickly making a wish. For her, these evenings and mornings spent watching sunrise,sunset and stars are a precious escape, a chance to be at one with the boundless universe.
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Unit 2 HEALTHY LIFESTYLE
● 语篇词汇串记
1.worn 2.examination 3.surgery 4.absorbed
5.sugary 6.repeatedly 7.consultant 8.to
9.comedies 10.refreshed
● 考点互动探究
单词点睛
❶ ①was rewarded ②rewarding ③for ④Our school rewarded the winners with ⑤As a reward for/In reward for his efforts
❷ ①reliable ②reliability ③rely on it completely ④I can rely on/upon him to give/offer me some practical suggestions; I can rely on/upon it that he can give/offer me some practical suggestions
❸ ①composition ②composed ③使平静;使镇定
④composed of/made up of/comprised of/consisting of experienced climbers
❹ ①with ②refreshed ③refreshing ④to refresh yourself ⑤As she felt refreshed/Feeling refreshed
短语储存
● ①stressed ②stressful ③out ④find myself less stressed
⑤are you stressed out; under great stress; stress the importance of
句型透视
❶ ①completed ②Wearing ③to give ④feeling a warmth spread through me ⑤turning her head from side to side
❷ ①lost ②stuck ③strengthened ④got/was broken; got/was annoyed; get/be punished ⑤got hurt by what her husband said; got separated from; she got lost
● 当堂过关检测
Ⅰ.1.To facilitate 2.disciplined 3.skipping 4.To enhance 5.absorbed 6.consultant 7.dizzily 8.to stimulate 9.repeatedly 10.dominating 11.disturbing 12.sugary 13.physically 14.abuse 15.liberation
Ⅱ.1.In response to 2.rely on/upon 3.made up my mind
4.decided on 5.straight away 6.shave off 7.Worn out 8.stressed out
Ⅲ.1.if left unchecked
2.To get the injured hiker down the mountain before the storm hit
3.As Maya Angelou once said/put it
4.whether we can reach the camp before dark
● 语言素养提升
Ⅰ.1.Spoken 2.spoke 3.spelt/spelled 4.spent
5.spat 6.was split
Ⅱ.1.热烈的 2.战略性的 3.同情的 4.歌剧的
5.系统的 6.突然的,急剧的
Ⅲ.1.设计,规划
2.①预示着 ②出息,前途
3.①筹集 ②抚养,养育 ③提出 ④引起
4.①评价,评估 ②划分等级
5.①写着 ②好的(或有意思等的)读物;好书(或文章等)
③理解为,阐释
● 写作素养提升
Part Ⅰ 应用文写作
1.is of great benefit/very beneficial 2.as far as I am concerned/in my opinion 3.which is unacceptable 4.on a regular basis 5.helping us avoid being sleepy in class 6.by overcoming difficulties during exercise 7.Let’s engage ourselves in sports/Let’s take part in sports
Part Ⅱ 读后续写
28.环境描写(一)[日月星辰+地理环境]
【跟踪演练】
Ⅰ.1.The rising sun 2.The setting/declining sun 3.The silvery moon 4.The distant stars 5.in full blossom
6.were dotted with
Ⅱ.1.the rising sun 2.the twinkling stars 3.the setting sun 4.countless stars 5.hanging brightly in the sky 6.a shooting star flash across the sky
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