选择性必修第三册 Unit 2 HEALTHY LIFESTYLE（word练习）-【高考快车道】2027年高考英语大一轮总复习课时作业（人教版）

**基本信息** 以“健康生活方式”为主题整合阅读、语法、完形及词汇训练，覆盖多样文体与核心题型，强化语言能力与文化意识。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读理解|2篇（记叙文/说明文）|细节理解、观点态度、推理判断|围绕可持续餐饮、饮食与健康衰老，构建“人与社会”主题认知链| |语法填空|1篇（说明文）|语法应用（动词、连词等）|以“糖瘾”为载体，衔接语法规则与健康生活语境| |完形填空|1篇（夹叙夹议文）|上下文语境理解|通过烹饪态度转变，体现“人与自我”主题下的思维品质提升| |词汇积累|10词+2熟词生义|主题相关词汇拓展|聚焦健康生活高频词汇，强化语言能力基础|

Unit 2　HEALTHY LIFESTYLE (限时:35分钟) 　　　　　　　 　　　　　　　　　　 ●Ⅰ 阅读理解 A [2025·重庆市高三第三次模拟] 文体:记叙文　主题:人与社会　词数:278 In June, Andrés Torres won the Basque Culinary World Prize—often called the “Nobel Prize of cooking”. Casa Nova, the restaurant where he works, is a temple to the art of slow, soulful cooking. It’s the kind of place that, using only what is naturally abundant, relies on age-old methods and the particularities of a region’s land, climate and cultures. Many of Torres’ cooking techniques fit in with his commitment to sustainability. He has seen enough of the world to know how vital it is to preserve the planet’s resources. “Sustainability is very popular in restaurants all over the world,” he says. “But there’s a lot of nonsense out there. For me, sustainability is something very simple.” To that end, Casa Nova has egg-laying hens, beehives(蜂房) to make honey, and an enormous vegetable land. So far, admittedly, these have been fairly standard eco practices. But Torres even produces his own salt, risking out in a boat to collect Mediterranean seawater. He’s created a stone “insect hotel” to support pest-eating insects that protect crops without the need for pesticides (杀虫剂). Rainwater is gathered in containers previously used to mature wine, and then used on the vegetables. Plates and cups are made by Torres’ wife. And instead of using dehydrators (脱水剂),as many high-end restaurants and industrial producers do, Torres built his own drying room and smokehouse. Environmentalism is only part of the story he wants to tell. The restaurant he runs helps fund Global Humanitaria, a nonprofit he set up in 1999 to support education and children’s rights across the world and provide emergency relief for victims of conflict and natural disasters. (　)1.What is special about Casa Nova? A.Its unique location. B.Its artistic decoration. C.Its self-sufficient cooking. D.Its centuries-old history. (　)2.What does Torres think of sustainability in restaurants? A.It’s crucial and workable. B.It’s widespread and effective. C.It’s unsystematic and immature. D.It’s unnecessary and impractical. (　)3.According to Torres, which behaviour is more sustainable? A.Using pesticides to protect crops. B.Buying salt from local markets. C.Building high-end smokehouses. D.Watering the vegetables with rainwater. (　)4.What is the purpose of the Global Humanitaria? A.To share individual dining experiences. B.To fund Torres’ restaurant operations. C.To develop new cooking techniques. D.To promote public benefit initiatives. B [2025·河南省八市高三考前适应性考试] 文体:说明文　主题:人与社会　词数:328 A new study published in Nature Medicine has revealed a significant link between diet and healthy aging. The study focused on how maintaining a diet rich in plant-based foods, along with a low to moderate (适度的) intake of healthy animal-based foods and a reduced intake of highly processed foods, can lead to healthy aging. Healthy aging, in this context, means reaching 70 years old without major ongoing diseases and maintaining good physical, and mental health. Previous studies investigated dietary patterns in the context of specific diseases or people’s lifespan (寿命). This research takes a broader view. Frank Hu, a professor at Harvard Chan School, said, “Our study asks how diet impacts people’s ability to live independently and enjoy a good quality of life as they age.” The researchers analysed data from over 105,000 women and men aged 39-69 in the Nurses’ Health Study and the Health Professionals Follow-Up Study over 30 years. Participants regularly filled out dietary question sheets, which were scored based on their following of eight healthy dietary patterns. These patterns emphasized high intake of fruits, vegetables, whole grains, and more. The study also evaluated the intake of over-processed foods, which are often unhealthy. The study found that 9.3% of the participants aged healthfully. Among the healthy diets, those with the highest AHEI (Alternative Healthy Eating Index) scores had a much greater likelihood of healthy aging compared to those with the lowest scores. Another beneficial diet was the Planetary Health Diet Index (PHDI). Alternatively, higher intake of highly-processed foods was related to lower probabilities of healthy aging. Co-corresponding author Marta Guasch-Ferré stated that research on healthy aging is crucial as staying active and independent matters for both individuals and public health. The lead author, Anne-Julie Tessier, added that there’s no one-size-fits-all diet, and healthy diets can be adjusted according to personal needs. Despite its contributions, the study only included health professionals, and further research among diverse populations is needed. (　)5.What did past studies mainly tell us? A.Diet shapes the quality of the life of the old. B.Diet affects healthy aging through food intake. C.Diet determines one’s independent living ability. D.Diet patterns can influence how long people live. (　)6.How is the study conducted? A.By analysing existing data. B.By doing lots of surveys. C.By carrying out experiments. D.By making comparisons. (　)7.What does the result of the new study tell us? A.Processed foods shorten humans’ lives. B.Low PHDI scores reduce aging odds. C.High PHDI scores ensure that one may age well. D.AHEI scores top others for healthy aging. (　)8.What does Anne-Julie Tessier say about the new study? A.It holds true everywhere. B.It has certain limitations. C.It suggests a healthier diet. D.It possesses deep meaning. ●Ⅱ 语法填空 [2025·湖北省高三信息卷(四)] 文体:说明文　主题:人与社会　词数:224 Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood 1.　　　　　　 affects the parts of our brain which make us feel good. Then the good feeling goes away, 2.　　　　　　 (leave) us wanting more.  Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to store sugar as fat. In this way, we had energy 3.　　　　　　 (store) for when there was no food 4.　　　　　 (eat). Once the storage was insufficient, we 5.　　　　　　 (face) great trouble. But today, most people have more than enough. So the very thing 6.　　　　　　 once saved us may now be killing us.  So what is the 7.　　　　　　 (solve)? It’s obvious that we need to eat less sugar. The trouble is, in today’s world, it’s 8.　　　　　　 (extreme) difficult to avoid. Some food producers even use sugar to replace taste in foods that are advertised as low 9.　　　　　　 fat. So while the foods appear to be healthier, large amounts of sugar are often added.  But some people are fighting back against sugar and trying to create a healthier environment. So far, sugary snacks 10.　　　　　　　　　 (replace) with fruit in many schools. Other schools are trying to encourage exercise like walking and jogging. The battle has not yet been lost.  ●Ⅲ 完形填空 [2026·河南省高三模拟] 文体:夹叙夹议文 　主题:人与自我 　词数:351 I’d never liked to cook. I found it a(n) 　1　 to come up with new ideas and focus on cutting vegetables and browning meat. It was not a means of showing I cared about others or expressing myself. It was just another 　2　 labour.  About one year ago, however, I started thinking about my grandmother 　3　 those big meals for her grandchildren when my daughter was born. She never seemed stressed or showed any sense of 　4　 about the simple food she served. There was no complaint or self-blame. My grandma’s secret ingredient was 　5　.  From then on, as I cooked, I said a silent thank-you for 　6　 the food I needed, the kitchen to 　7　 it in and the family for whom I cooked. Cooking for a family is more of a(n) 　8　 than a chore.   Curiously, after my attitude shifted, I 　9　 the stress and rush, and made fewer mistakes in my cooking times. I also saw that the 　10　 to be a super cook was entirely internal. My family didn’t want 　11　 surprising or even perfectly prepared food. They just didn’t want 　12　 food, and they wanted it immediately.  I 　13　 to do that. Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans. It was enthusiastically received and quickly 　14　. Though I was not armed with cooking 　15　, that grandma-quality meal would go down in my cooking history.  (　)1.A.joy 　　　　　　　B.talent C.cause D.annoyance (　)2.A.physical B.mental C.useful D.fruitful (　)3.A.skipping B.preparing C.ordering D.eating (　)4.A.ceremony B.responsibility C.awkwardness D.contentment (　)5.A.consideration B.gratitude C.commitment D.simplicity (　)6.A.picturing B.classifying C.possessing D.tasting (　)7.A.process B.colour C.heat D.slice (　)8.A.exploration B.talent C.attempt D.honour (　)9.A.thought of B.shook off C.turned down D.looked to (　)10.A.risk B.capability C.potential D.pressure (　)11.A.constantly B.generally C.roughly D.absolutely (　)12.A.awful B.luxurious C.daily D.rare (　)13.A.promised B.hesitated C.managed D.desired (　)14.A.comprehended B.separated C.assessed D.consumed (　)15.A.materials B.techniques C.opportunities D.facilities A.词汇积累 1.soulful adj. 充满感情的 2.abundant adj. 丰富的 3.vital adj. 至关重要的 4.nonsense n. 不可接受的行为;谬论;废话 5.environmentalism n.环境保护主义 6.relief n. 救济 7.intake n. 摄入量 8.processed adj. 经过加工的 9.alternative adj. 可供替代的 10.insufficient adj. 不足的 B.熟词生义 1. run v.(熟义)奔跑→v. (生义) 经营 The restaurant he runs helps fund Global Humanitaria, a nonprofit he set up in 1999 to support education and children’s rights across the world and provide emergency relief for victims of conflict and natural disasters. (阅读A) 【译文】 他经营的餐厅为全球人道主义组织(Global Humanitaria)提供资金支持,这是他于 1999 年成立的一个非营利组织,旨在支持全球的教育事业和儿童权利,并为冲突与自然灾害的受害者提供紧急救援。 2.age n. (熟义) 年龄→v. (生义)变老 Frank Hu, a professor at Harvard Chan School, said, “Our study asks how diet impacts people’s ability to live independently and enjoy a good quality of life as they age.” (阅读B) 【译文】 哈佛陈曾熙公共卫生学院的教授弗兰克·胡说:“我们的研究探讨了饮食如何影响人们随着年纪变大而独立生活和享受高质量生活的能力。” 学科网（北京）股份有限公司 $ Unit 2　HEALTHY LIFESTYLE ●ⅠA 【文章大意】 本文是一篇记叙文,讲述了主厨Andrés Torres及其餐厅Casa Nova如何通过传统烹饪方法和创新实现环保可持续理念,并借助餐厅收益支持全球公益事业。 1.C　细节理解题。根据第一段“Casa Nova, the restaurant…climate and cultures.”可知,Casa Nova 是一家崇尚 “慢烹饪艺术” 的餐厅,仅使用当地自然丰富的食材;根据第二段“To that end, Casa Nova has egg-laying hens, beehives(蜂房) to make honey, and an enormous vegetable land.”可知,Casa Nova 有产蛋的母鸡、用于制蜜的蜂房和一大片菜地。由此可知,Casa Nova 餐厅的特点是在烹饪上基本可以自给自足。故选C项。 2.A　推理判断题。根据第二段内容可知,Torres 提到可持续性在全球餐厅很流行,对他而言,可持续性很简单。通过第三段的描述可知,他通过自己的实践(如海水制盐、收集雨水)证明了可持续性的可行性,且认为保护地球资源至关重要。选项A“It’s crucial and workable.”(关键且可行。)符合其观点。故选A项。 3.D　细节理解题。根据第三段“Rainwater is gathered in containers previously used to mature wine, and then used on the vegetables.” 可知,用雨水浇灌蔬菜是Torres采用的可持续性做法。故选D项。 4.D　细节理解题。根据最后一段“The restaurant he runs helps…emergency relief for victims of conflict and natural disasters.” 可知,该非营利组织支持全球教育和儿童权利,为冲突及自然灾害受害者提供紧急救援,这些均属于公益举措。故选D项。 B 【文章大意】 本文是一篇说明文。文章主要介绍了一项新研究,它揭示了饮食与健康衰老的关系。文章还指出了研究存在的局限。 5.D　细节理解题。根据第二段 “Previous studies investigated dietary patterns in the context of specific diseases or people’s lifespan (寿命).” 可知,过去的研究主要关注饮食模式与特定疾病或人们寿命的关系,即饮食模式会影响人的寿命。故选 D 项。 6.A　推理判断题。根据第三段“The researchers analysed data from over 105,000 women and men aged 39—69 in the Nurses’ Health Study and the Health Professionals Follow-Up Study over 30 years.”可知,研究人员分析了“护士健康研究”和“卫生专业人员随访研究”中超过10.5万名年龄在39至69岁之间的男女数据,这些数据覆盖了30年的时间跨度。由此可推知,研究人员是通过分析现有数据的方式开展研究的。故选A项。 7.C　推理判断题。根据第四段 “Another beneficial diet was the…healthy aging.” 可知,行星健康饮食指数(PHDI)是有益的饮食方式,反之,高加工食品摄入与健康衰老概率降低相关。据此推知,高PHDI 分数会提升健康衰老的可能性。故选C项。 8.B　推理判断题。根据最后一段“The lead author, Anne-Julie…further research among diverse populations is needed.”可推知,Anne-Julie Tessier认为该研究存在局限,只包括了健康专业人员,还需要在不同人群中进一步研究。故选B项。 ●Ⅱ【文章大意】 本文是一篇说明文。文章主要介绍了摄入过多糖对人体的伤害,以及如何解决这个问题。 1.and　考查连词。根据空前的enters和空后的affects可知,此处为连词,连接两个并列谓语动词,且为递进关系,故填and。 2.leaving　考查非谓语动词。此处作结果状语,表示自然而然的结果,应用现在分词,故填leaving。 3.stored　考查非谓语动词。此处是have sth done结构,宾语energy与动词store之间为逻辑上的被动关系,应用过去分词作宾补。故填stored。 4.to eat　考查不定式。设空处为非谓语动词,指“吃的食物”,表示“某种需求”,应用不定式作后置定语,修饰名词food。故填to eat。 5.would face　考查过去将来时。此处指“将会面临”,应用将来时,且根据前文was可知,应用过去将来时。故填would face。 6.that　考查定语从句。此处引导定语从句,先行词the very thing指物,在定语从句中作主语,且先行词被the very修饰,应用that引导。故填that。 7.solution　考查名词。此处作表语,应用名词solution“解决方法”。故填solution。 8.extremely　考查副词。此处修饰形容词difficult,应用副词extremely“极其,非常”作状语。故填extremely。 9.in　考查介词。be low in…是固定搭配,意为“在……方面含量低”。故填in。 10.have been replaced　考查动词时态、语态和主谓一致。此处作谓语动词,主语sugary snacks为复数,与replace之间为被动关系,且根据时间状语so far可知,此处应用现在完成时的被动语态。故填have been replaced。 ●Ⅲ【文章大意】 本文是一篇夹叙夹议文。文章主要讲述了作者从不喜欢做饭到享受为家人烹饪的过程和感悟。 1.D　根据上文“I’d never liked to cook.”可知,作者不喜欢做饭,所以做饭相关的事是让人烦恼的。故选D。 joy快乐; talent天赋;cause原因;annoyance令人烦恼的事。 2.A　根据上文“…focus on cutting vegetables and browning meat.”可知,作者认为做饭需要切菜、煎肉等身体上的劳作,属于体力劳动。故选A。physical身体的;mental精神的;useful有用的;fruitful丰硕的。 3.B　根据后文“…those big meals for her grandchildren…”可知,祖母是为孙辈准备饭菜,prepare meals为固定搭配,意为“做饭,准备饭菜”。故选B。 skip跳跃; prepare准备;order订购;eat吃。 4.C　根据上文“She never seemed stressed or showed any sense of…”和下文“…about the simple food she served. There was no complaint or self-blame.”可知,祖母对自己做的简单饭菜没有负面情绪,不会感到尴尬。故选C。ceremony仪式; responsibility责任;awkwardness尴尬;contentment满意。 5.B　根据后文“…as I cooked, I said a silent thank-you…”可知,作者受祖母影响,做饭时会默默感恩,由此可推断祖母的秘密原料是感恩,故选B。 consideration体贴;gratitude感恩,感激;commitment承诺; simplicity简单。 6.C　根据后文“…the food I needed…”可知,此处指拥有自己需要的食物。故选C。picture想象;classify分类;possess拥有;taste品尝。 7.A　根据上文the kitchen to可知,厨房是用来烹饪食物的地方,process在此处有“加工,烹饪”的含义,符合语境。故选A。process加工,烹饪; colour为……着色;heat加热;slice切。 8.D　根据上文“It was not a means of showing I cared about others or expressing myself.”、“Cooking for a family is more of a(n)…”和下文than a chore、“Curiously, after my attitude shifted…”可知,作者转变了心态,认为为家人做饭是一种荣誉。故选D。exploration探索; talent才能; attempt尝试; honour荣誉。 9.B　根据后文“…the stress and rush, and made fewer mistakes in my cooking times.”可知,作者态度转变后,做饭状态变好了,压力和匆忙的感觉都没有了,即“摆脱”了这些负面状态。故选B。think of想起;shake off摆脱;turn down拒绝; look to指望。 10.D　根据前文“…I…the stress and rush, and made fewer mistakes in my cooking times.”和后文“…to be a super cook was entirely internal. My family didn’t want…surprising or even perfectly prepared food. They just didn’t want…food, and they wanted it immediately.”可知,作者的家人不想要不断变化的惊喜,甚至不想要完美准备的食物,这里是在说成为好厨师的“压力”来自内心。故选D。risk风险; capability能力;potential潜力;pressure压力。 11.A　根据后文“…surprising or even perfectly prepared food.”可知,家人对食物要求不高,不需要“不断地”有惊喜。故选A。constantly不断地;generally通常;roughly大概;absolutely绝对地。 12.A　根据上文“My family didn’t want…surprising or even perfectly prepared food. They just didn’t want…”可知,家人不要求食物有惊喜或完美,家人只是不接受不好的、难吃的食物。故选A。awful糟糕的; luxurious奢侈的;daily日常的;rare稀有的。 13.C　根据后文“…to do that. Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans. It was enthusiastically received and quickly…”可知,作者成功做出了家人满意的食物,即“设法做到了”家人期望的事。故选C。promise承诺; hesitate犹豫; manage设法做到;desire渴望。 14.D　根据上文“It was enthusiastically received and quickly…”可知,食物受欢迎,所以很快就被吃完了。故选D。comprehend理解;separate分离;assess评估;consume消耗,吃完。 15.B　根据上文“Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans.”和“Though I was not armed with cooking…”可知,作者并没有专业的烹饪技巧。故选B。material材料;technique技巧;opportunity机会;facility设施。 学科网（北京）股份有限公司 $