选择性必修第三册 Unit 2 HEALTHY LIFESTYLE（PPT课件）-【高考快车道】2027年高考英语大一轮总复习（人教版）

该高中英语高考复习课件围绕“HEALTHY LIFESTYLE”主题，覆盖词汇变形、句型结构、应用文写作等高考核心考点，依据高考评价体系分析动词时态、非谓语动词等高频考点权重，归纳单句填空、完成句子等常考题型，构建系统备考框架。 课件亮点在于“真题训练+素养融合+技巧突破”，如结合2024新课标卷真题解析“get+过去分词”结构，通过语篇词汇串记提升语言能力，借助读后续写环境描写素材培养思维品质，助力学生掌握答题技巧，教师可据此精准规划复习，高效提升学生得分率。

Unit 2 HEALTHY LIFESTYLE 1 语篇词汇串记 考点互动探究 当堂过关检测 语言素养提升 写作素养提升 课时作业 2 Chen felt dizzy and 1. ______ (wear) out these days. Besides, he caught flu easily and always coughed. After taking a physical 2. ____________ (examine), he was diagnosed with severe lung problems. According to the specialist, this was caused by bad living habits. He had to take pills every day. If things did not improve, he would need 3. ________ (surgeon). Stressed out by the bad news, he started to reflect on his lifestyle. As a college teacher, he was so 4. __________ (absorb) in his research that he frequently stayed up late. The next worn examination surgery absorbed 语篇词汇串记 3 morning he rushed to the office without even shaving off his beard. He often skipped breakfast. To keep his brain active, he consumed plenty of 5. _______ (sugar) drinks. Worse still, he turned to cigarettes to relieve anxiety. He decided to make some changes， and the first thing he made up his mind to do was quit smoking. However, no matter how much discipline he showed, he 6. ___________ (repeated) picked up the cigarettes again. Negative thoughts dominated his mind and he became pessimistic. sugary repeatedly 语篇词汇串记 To facilitate a positive change, he turned to a psychologist and health 7. ___________ (consult). He was told that it was impossible to quit a long-term habit overnight. Tobacco acted as a reward in response 8. ____ his anxiety. Realizing that life was composed of many other elements besides work, Chen tried to expand his activities. He went skateboarding and bowling at weekends. Additionally, watching musicals and 9. __________ (comedy) became a monthly routine. His quality of life improved and gradually he felt less anxious and more 10. __________ (refresh).#1.4 consultant to comedies refreshed 语篇词汇串记 1 reward n.回报;奖励;报酬 vt.奖励;奖赏;给以报酬 (1)give/offer a reward to sb for sth 为某事而给某人报酬 in reward for… 作为对……的报酬/报答 as a reward for… 作为对……的报酬/奖赏 (2)reward…with sth for (doing) sth 因(做)某事用某物酬谢/报答…… (3)rewarding adj. 值得做的;有益的 考点互动探究 6 ［考点多维练］ ——单句填空 ①[2023·全国甲卷] From the age of six,Terri, now 26, accompanied Derek to work during her school holidays. A day's work ______________(reward) with ￡5 in pocket money. was rewarded ②［《小妇人》］Helping others and making a positive impact on their lives can be a truly __________ (reward) experience. ③In reward ____ their bravery, the firefighters were honoured with medals by the city mayor. rewarding for 考点互动探究 7 ［写作步步升］ ——完成句子 ④[2020·全国新高考Ⅰ/Ⅱ卷应用文写作] _______________________ _______________ gifts of fruits and flowers when the race ended. (应用文写作之新闻报道) 比赛结束时,我们学校以水果和鲜花作为礼物奖励优胜者。 Our school rewarded the winners with 考点互动探究 8 ⑤ _______________________________________ to overcome his fear of public speaking, he not only found increased confidence but also won first place in the speech competition.(读后续写之成 长感悟) 作为对他努力克服公开演讲恐惧的回报，他不仅收获了倍增的信心， 还在演讲比赛中获得了第一名。 As a reward for/In reward for his efforts 考点互动探究 9 2 rely vi.依靠,依赖;信赖 (1)rely on/upon(=depend/count on/upon) 依赖,依靠 rely on sb to do sth 指望某人做某事;相信某人会做某事 rely on sb doing sth 指望某人做某事 rely on it that… 相信……;指望…… (2)reliable adj. 可信赖的;可依靠的 reliably adv. 可靠地;确实地 (3)reliability n. 可靠性 考点互动探究 10 ［考点多维练］ ——单句填空 ①[2024·新课标Ⅱ卷] The innovative design requires little effort to achieve a ________(rely) weekly supply of fresh greens. ②The _________ (rely) of the new software update has been questioned by many users due to frequent crashes. reliable reliability 考点互动探究 11 ［写作步步升］ ——完成句子/一句多译 ③To make the best of AI in our study, we should use it as a tool to assist us, but not _____________________.(应用文写作之 陈述观点) 要在学习中充分利用人工智能，我们应将其作为辅助自己的工具来 使用，而非完全依赖它。 rely on it completely 考点互动探究 12 ④[2020·全国卷Ⅰ书面表达] 我最尊敬我的叔叔,因为每当我处于困境 中时,我都可以指望他给我一些实用的建议。 →I respect my uncle most because __________________________ ___________________________________________ whenever I am in trouble. (rely on sb to do) →I respect my uncle most because __________________________ _____________________________________________ whenever I am in trouble.(rely on it that…) I can rely on/upon him to give/offer me some practical suggestions I can rely on/upon it that he can give/offer me some practical suggestions 考点互动探究 13 3 compose vt. & vi.作曲;撰写;组成 (1)compose oneself 使平静；使镇定 be composed of 由……组成 (2)composer n. 作曲家 composition n. 组成;构成;创作;作品 ［温馨提示］ ①consist of 由……组成(无被动) ②be made up of 由……组成 ③be comprised of 由……组成 考点互动探究 14 ［考点多维练］ ——单句填空/熟词生义 ①Scientists are studying the ____________ (compose) of the soil to see if it's suitable for planting. composition ②［译林选必一］Last night, I watched a performance of Butterfly Lovers, a beautiful violin concerto ___________(compose) by He Zhanhao and Chen Gang. composed ③She took a few deep breaths to compose herself before the interview. ________________ 使平静；使镇定 考点互动探究 15 ［写作步步升］ ——完成句子 ④The rescue team, _________________________________________ ____________________________________, a medical doctor, and a group of strong-willed volunteers, gathered at the foot of the mountain, ready to find the lost hikers. (读后续写之救援) 由经验丰富的登山者、一名医生和一群意志坚强的志愿者组成的救 援队聚集在山脚下,准备寻找失踪的徒步旅行者。 composed of/made up of/comprised of/consisting of experienced climbers 考点互动探究 16 4 refresh vt.使恢复精力;使凉爽;刷新 (1)refresh oneself 使自己精神振作/恢复活力 refresh oneself with… 用……给自己提神 refresh one's memory 提醒某人;使某人想起 (2)refreshed adj. 凉爽的;精神振作的 get refreshed 恢复精力 refreshing adj. 使人清爽的;令人耳目一新的;提神的 (3)refreshment n. 恢复精力;食物和饮料 refreshments ［pl.］ 茶点,点心,饮料 考点互动探究 17 ［考点多维练］ ——单句填空 ①I have made it a rule to refresh myself _____ a cup of tea before delivering my lecture to the students. with ②[2024·浙江1月考] She felt energetic, __________(refresh) and powerful and believed she could overcome any obstacle in her life, including her poor sense of direction. refreshed ③[2024·新课标Ⅰ卷] The entire experience was incredibly __________ (refresh). refreshing 考点互动探究 18 ［写作步步升］ ——完成句子 ④Stepping outside to get some fresh air is a great way __________________ when you feel tired of studying.(应用文写作 之建议信) 当你学习感到疲倦时，到室外呼吸些新鲜空气是让自己恢复精神的 绝佳方式。 to refresh yourself 考点互动探究 19 ⑤[2016·浙江10月考读后续写] It was daybreak when Jane woke up. _____________________________________,she continued to walk along the stream to find the way out. 简醒来的时候天已经亮了。她感到神清气爽,继续沿着小溪前行,寻找 出去的路。 As she felt refreshed/Feeling refreshed 考点互动探究 20 ●stressed out 焦虑不安;心力交瘁 (1)lay/place/put stress on/upon… 注重;强调 under stress 在压力之下 (2)stress the importance of… 强调……的重要性 (3)stressful adj. 紧张的;压力大的 考点互动探究 21 ［考点多维练］ ——单句填空 ①[2023·全国甲卷] Thankfulness has a lot of benefits: research shows it makes us happier, less _________ (stress) and even more optimistic. stressed ②［译林必修二］Tai chi has taught me to relax my mind, enabling me to stay cool in _________ (stress) situations. ③［沪教选必一］I've been studying hard for my exams and, to be honest, I'm getting pretty stressed _____ about the results. stressful out 考点互动探究 22 ［写作步步升］ ——完成句子 ④[2021·新高考全国Ⅰ/Ⅱ卷应用文写作] Lost in those stories, I always ________________________. 沉浸在那些故事中,我总会觉得自己压力小了很多。 find myself less stressed 考点互动探究 23 ⑤Faced with approaching stressful senior high school life, not only ____________________but you are __________________. Personally, I cannot ________________________ a good state of mind too much.(应用文写作之建议信) 面对即将到来的紧张的高中生活,你不仅焦虑不安,而且还处在巨大的 压力之下。在我看来,我再怎么强调良好心态的重要性也不为过。 are you stressed out under great stress stress the importance of 考点互动探究 24 1 (教材P20)It has enhanced the quality of my life, improving my health and increasing my happiness.它提高了我的生活质量, 改善了我的健康,增加了我的幸福感。 句型公式 v.-ing作状语 考点互动探究 25 【句式点拨】 句中improving…和increasing…是两个平行的现在分词短语,用作伴随 状语。现在分词(短语)作状语可表示时间、原因、结果或伴随,放在 句子后半部分用逗号与前面内容隔开,也可放在句首。现在分词(短语) 作状语,与句子的主语之间为逻辑上的主动关系,且能转化为相应的状 语从句。 考点互动探究 26 【易混辨析】 现在分词、过去分词和不定式作状语的区别 现在分词 现在分词的动作与所修饰的主语之间是主动关系 过去分词 过去分词的动作与所修饰的主语之间是被动关系 不定式 常表示目的,还表示结果或原因 考点互动探究 27 ［考点多维练］ ——单句填空 ①When ___________ (complete), the museum will be open to the public next year. ②[2024·新课标Ⅰ卷] _________ (wear) a warm smile, I gave him a big hug the moment I saw him. ③[2024·新课标Ⅰ卷] These sepals open on warm days ________ (give) the inside plants sunshine and fresh air. completed Wearing to give 考点互动探究 28 ［写作步步升］ ——完成句子 ④[2025·全国二卷读后续写] “Can you teach us how to write our names in Chinese characters?” I smiled, ______________________ __________________. “您能教我们如何用汉字写自己的名字吗？” 我笑了笑，感觉一股暖 意传遍全身。 feeling a warmth spread through me 考点互动探究 29 ⑤[2023·浙江1月考读后续写] For a very long moment, this tiny creature looked into my eyes, _______________________________ ____. 在很长的一段时间里,这个小家伙看着我的眼睛,把“她”的头从一边转 到另一边。 turning her head from side to side 考点互动探究 30 2 (教材P20)I get refreshed through climbing, spend more time with my dad, and get to meet new friends. 通过攀岩,我变得精神焕发,有更多的时间和爸爸在一起,还认识了新朋友。 句型公式 get+过去分词 考点互动探究 31 【句式点拨】 本句中get refreshed是“get+过去分词”结构,和“be+过去分词”一 样,“get+过去分词”能用于被动结构和系表结构。用于被动结构时,它 强调动作的发生;用于系表结构时,它强调状态的变化。常见的结构有: get broken 破了 get lost 迷路 get punished 受到惩罚 get hurt 受到伤害 get admitted 被录取 get married 结婚 get annoyed 生气 get excited 激动 get separated 被分开 考点互动探究 32 ［考点多维练］ ——单句填空 ①[2024·浙江1月考] In the vast expanse of her school, a girl with poor directional skills struggled to navigate and often got _____ (lose). lost ②The longer the mountaineering team of five members got ______ (stick) in the wild, the less hope of survival there would be. stuck ③As was planned, our relatives from France came to visit us that holiday. It was a time when the family bond got _____________(strengthen). strengthened 考点互动探究 33 ［写作步步升］ ——完成句子 ④His valuable vase ________________ and he ________________ so much that his hands trembled uncontrollably. Whoever broke the vase would ________________.(读后续写之心理与动作 描写) 他的贵重的花瓶被打碎了,他非常生气,以至于双手不受控制地颤抖。 无论谁打破花瓶都将受到惩罚。 got/was broken got/was annoyed get/be punished 考点互动探究 34 ⑤Jane __________________________________,so she ___________________ her husband. Having felt her way in the unfamiliar forest for a long time, Jane was conscious that _____________, which panicked her into crying.(读后续写之心理 描写) 简被她丈夫所说的话伤害了,因此,她和丈夫分开了。在陌生的树林里 摸索前行了很长时间后,简意识到她迷路了,这把她吓得大哭起来。 got hurt by what her husband said got separated from she got lost 考点互动探究 35 Ⅰ 单句填空 1.[2024·北京卷] ____________ (facilitate) our comprehension of the world, we build models based on conceptual metaphors (隐喻) that are familiar to us. To facilitate 2.We need a team of ___________ (discipline) and focused individuals to complete this challenging project. 3.[2024·新课标Ⅱ卷] Minimize impact and maximize experience by _________(skip) major holidays or rush hour. disciplined skipping 当堂过关检测 36 4. ____________ (enhance) students' confidence in our national culture, our school will hold a series of activities on the Dragon Boat Festival. To enhance 5.[2019·全国卷Ⅱ] These kids are so __________ (absorb) in their studies that I just sit back. I don't teach. 6.［北师选必三］I see you've applied for the position of sales ___________ (consult) in our international sales department. 7.After the long hike at high altitudes, he breathed _______ (dizzy), his head throbbing from the thin air. absorbed consultant dizzily 当堂过关检测 37 8.[北师选必二改编] A teacher's job is not just to pass on knowledge and skills to students, but it's more important ____________(stimulate) students' interests in learning. to stimulate 9.[2025·浙江1月考] After ___________(repeated) checking, Mr and Mrs Green confirmed the watch was not theirs, which was enough to show that the man was not a thief. repeatedly 10.The team, ____________(dominate) the game from the beginning, eventually won with a score of 3-0. dominating 当堂过关检测 38 11.[2019·全国卷Ⅰ] However, I soon discover that much has changed since the days of __________ (disturb) reports of camps among tons of rubbish. disturbing 12.[2025·浙江1月考] Well you had a lot of _______(sugar) foods and you might feel better if you made some other choices. sugary 13.[2022·新高考全国Ⅰ卷] Over time, both of you will benefit— your partner will be able to lift more weights and you will become more __________ (physical) fit. physically 当堂过关检测 39 14.［译林选修二］Apart from its harm to individuals, drug _______ (use)also destroys families and impacts society as a whole. abuse 15.［译林选必一］Monet and Renoir, along with other like- minded artists, sought __________ (liberate) from the rules of the old style. liberation 当堂过关检测 40 Ⅱ 短语检测 1. _______________ (作为对……的回应) his kind words, she felt a warm glow in her heart, and a shy smile spread across her face. In response to 2.［外研选必二］Awareness of just how much we ____________ ________(依靠) social media can help us step away from it and communicate with each other better. rely on/upon 当堂过关检测 41 3.［译林必修三］At that very moment, I ___________________ (下定决心) to spend a whole week without my smartphone. made up my mind 4.［北师选必四］Marilla had been wondering where Anne should be put to bed. She ____________ (选定) the small bedroom. decided on 5.Even though he was tired after a long day's work, he went to help his neighbour ______________(立即,马上) when he heard there was an emergency. straight away 当堂过关检测 42 6.It might be a good idea to __________ (刮去) your beard before you go to New York for the interview. 7. __________ (筋疲力尽的), he threw himself onto the bed the moment he got home. 8.The employees were _____________(焦虑不安) due to the approaching project deadline. shave off Worn out stressed out 当堂过关检测 43 Ⅲ 句型写作 1.Pollution, _________________, will continue to degrade our environment, threatening the survival of many species and the well-being of future generations. (if省略句) (应用文写作之保护环 境) 如果任其发展,污染将继续破坏我们的环境,威胁许多物种的生存和子 孙后代的福祉。 if left unchecked 2. _________________________________________________________ _________became our only thought. (动词不定式)(读后续写之抢险 救援) 在暴风雨来临前把受伤的徒步者送下山成了我们唯一的念头。 To get the injured hiker down the mountain before the storm hit 当堂过关检测 44 3. _________________________________, “You may encounter many defeats, but you must not be defeated.” (as) (读后续写之 主题升华句) 正如玛雅·安吉洛(Maya Angelou)曾经说过, “你可能会遭遇许多失败， 但绝不能被打败。” As Maya Angelou once said/put it 4.The biggest question now is _______________________________ _________________. (表语从句) (读后续写之野营活动) 现在最大的问题是我们能否在天黑前到达营地。 whether we can reach the camp before dark 当堂过关检测 45 Ⅰ 动词变形练 1. ________ (speak) in so many countries and by so large a number of people, English is now a universal language. Spoken 2.When asked to make some remarks about the film, he _______ (speak) highly of it, saying that he had never seen a better one before. spoke 3.The word, _____________ (spell) incorrectly in his essay, was pointed out by the teacher. spelt/spelled 语言素养提升 46 4.I can't seem to make my son understand that the extra time ______ (spend) studying now will pay off in the future. 5.She took a mouthful of food and then suddenly _____ (spit) it out. 6.The cake _________ (split) into equal pieces for everyone at the party. spent spat was split 语言素养提升 47 Ⅱ 构词法规则 构词法 形容词后缀-ic,-tic,-atic,-etic表示“……的” 指出下列黑体词的含义 1.[2025·全国二卷] Though wastED received enthusiastic reviews, it was designed from the start as a short-lived experiment; Blue Hill has since returned to its regular menu. ________ 热烈的 2.[2023·新高考全国Ⅰ卷] With over 2,500 bikes stored in our five rental shops at strategic locations, we make sure there is always a bike available for you. __________ 战略性的 语言素养提升 48 3.[2022·全国乙卷] The one in the new environment should be sympathetic to the fact that your friend may feel abandoned. ________ 同情的 4.[2022·全国甲卷] I remember the first time I saw a humpback whale;it just rose out of the water like some prehistoric creature and I thought it was smiling at us. You could still hear the operatic sounds it was making underwater. ________ 歌剧的 语言素养提升 49 5.[2023·北京卷] The field of artificial life—called ALife for short— is the systematic attempt to spell out life's fundamental principles. ________ 系统的 6.[2023·浙江1月考] Habitat loss, pesticide use, and climate change have caused dramatic declines in pollinator populations over the past couple of decades, which has damaged the US agricultural economy. ______________ 突然的,急剧的 语言素养提升 50 Ⅲ 熟词生义练 指出下列黑体词在句中的不同含义 1.project The architect projected a modern design for the new city library building. __________ 设计,规划 语言素养提升 51 2.promise ①There were dark clouds overhead, promising rain was coming. ________ ②His English teacher had written on his report that he showed great promise. __________ 预示着 出息,前途 语言素养提升 52 3.raise ①[2022·浙江1月考] Seeing a ray of hope, Ms Burdeyney began raising money for the project with a friend. ______ ②Stan's dad died, leaving his mother to raise three sons alone. __________ ③The teacher raised several important points for the students to consider. ______ 筹集 抚养,养育 提出 语言素养提升 53 ④[2025·全国一卷] Scientists are still trying to determine how harmful microplastics are—but what they do know has raised concerns. ______ 引起 语言素养提升 54 4.rate ①[2025·浙江1月考] In her study, Martin asked participants to rate their attachment to male, female, and genderless versions of a digital voice assistant… ____________ 评价，评估 ②The local tourism board rates scenic spots from 1 to 5 stars based on their service quality, environmental protection, and visitor experience. __________ 划分等级 语言素养提升 55 5.read ①[2020·天津卷] Then he hung a colourful sign on each of the benches that read: “HAPPY TO CHAT”. ______ ②Here she picks her top reads. _____________________________ __________ ③He didn't dare to look away, in case this was read as a sign of weakness. ____________ 写着 好的(或有意思等的)读物;好书 (或文章等) 理解为,阐释 语言素养提升 56 Part Ⅰ 应用文写作 假如你是某中学高三学生李华,你校学生会举办主题为“体育与健 康”的英语征文比赛,请写一篇短文投稿,内容包括: 1.学生参与体育运动的情况; 2.体育运动的益处(至少2条); 3.提出倡议。 写作素养提升 57 写作素养提升 58 Regular exercise， energetic life It goes without saying that physical education 1. ________________________________ (非常有益) to our health. However, 2. ______________________________________(就我而言), the situation is not so optimistic in our school. Many a student tends to skip PE classes and chooses to stay in the classroom, 3. _____________________(这是不能接受的). is of great benefit/very beneficial as far as I am concerned/in my opinion which is unacceptable 写作素养提升 59 As we all know, exercising 4. __________________ (有规律地) can energize our body, so that our learning efficiency can be improved. Additionally, exercising makes us energetic, 5. _____________________________________ (帮助我们避免在课堂上 犯困) and keep away from certain diseases. Lastly, 6. _______________________________________ (通过克服锻炼中的困 难), we can be stronger both physically and mentally, and more willing to accept challenges. 7. _____________________________________________________ (让我们参加体育运动吧)! Make a change now, and you will become better in the future.#1.3 on a regular basis helping us avoid being sleepy in class by overcoming difficulties during exercise Let's engage ourselves in sports/Let's take part in sports 写作素养提升 Part Ⅱ 读后续写 28.环境描写(一)［日月星辰+地理环境］ 【语言素材】 冉冉升起的 太阳 the rising sun 落日 the setting/declining sun 银白的月亮 the silvery moon 发光的月亮 the glowing moon 闪烁的星星 the twinkling stars 遥远的星星 the distant stars 晴朗的天空 the clear sky 无边无际的天空 the boundless sky 写作素养提升 61 位于 be located/situated in 在群山环抱的村 庄里 in a village among the hills 覆盖……的 面积 cover/with an area of… 被……覆盖 be covered with 蜿蜒的 winding 富含…… be abundant/rich in… 鲜花盛开 in full blossom 点缀着;星罗棋布 于 be dotted with 续表 写作素养提升 62 【跟踪演练】 Ⅰ 单句表达 1. _______________ cast a warm glow over the fields, painting the morning dew with a golden shimmer. 冉冉升起的太阳在田野上投下温暖的光辉,使清晨的露水闪烁着金色 的光芒。 The rising sun 2. ________________________ dipped below the mountains, leaving a trail of vibrant oranges and purples in its wake. 落日沉到山后,留下一道鲜艳的橙色和紫色的轨迹。 The setting/declining sun 写作素养提升 63 3. _________________ reflected off the calm lake, creating a magical atmosphere. 银白的月亮在平静的湖面上映出倒影,营造出一种神奇的氛围。 The silvery moon 4. _________________ seemed like tiny jewels scattered across the universe. 遥远的星星宛如散布在宇宙中的细小宝石。 The distant stars 写作素养提升 64 5.The flowers are now _______________ and the roses give out a sweet smell. 这些花现在正盛开,而且玫瑰散发出清甜的香气。 in full blossom 6.Mist-covered mountains _________________ small farms and villages, which created a beautiful landscape. 薄雾笼罩的群山中，星罗棋布着小小的农场与村庄，构成了美丽的 风景。 were dotted with 写作素养提升 65 Ⅱ 语段表达(环境描写) Emily lives in the countryside. Each morning, long before the world fully awakens, she walks out of her cozy cottage and strolls along the path, until 1. ______________ (冉冉升起的太阳) paints the sky with colours of orange and pink. She loves the quietness of the dawn when 2. __________________ (闪烁的星星)fade away, giving way to the brightness of the day. As the afternoon turns into evening, Emily loves lying on a grassy hill, watching 3. _______________ (落日)dip below the the rising sun the twinkling stars the setting sun 写作素养提升 66 horizon, which casts a warm glow over the entire village. When night falls, she observes 4. _______________ (无数的星星) dotting the starlit sky with the moon 5. __________________________ (明亮地悬挂在空中). Sometimes she spots 6. __________________ __________________(一颗流星划过天空), and she gasps in delight, quickly making a wish. For her, these evenings and mornings spent watching sunrise,sunset and stars are a precious escape, a chance to be at one with the boundless universe.#2 countless stars hanging brightly in the sky a shooting star flash across the sky 写作素养提升 课 时 作 业 68 (限时：35分钟) Ⅰ阅读理解 A[2025·重庆市高三第三次模拟] 文体:记叙文 主题:人与社会 词数:278 In June, Andrés Torres won the Basque Culinary World Prize—often called the “Nobel Prize of cooking”. Casa Nova, the restaurant where he works, is a temple to the art of slow, soulful cooking. It's the kind of place that, using only what is naturally abundant, relies on age-old methods and the particularities of a region's land, climate and cultures. 1 2 3 4 5 6 7 8 课 时 作 业 69 Many of Torres' cooking techniques fit in with his commitment to sustainability. He has seen enough of the world to know how vital it is to preserve the planet's resources. “Sustainability is very popular in restaurants all over the world,” he says. “But there's a lot of nonsense out there. For me, sustainability is something very simple.” To that end, Casa Nova has egg-laying hens, beehives(蜂房) to make honey, and an enormous vegetable land. 1 2 3 4 5 6 7 8 课 时 作 业 So far, admittedly, these have been fairly standard eco practices. But Torres even produces his own salt, risking out in a boat to collect Mediterranean seawater. He's created a stone “insect hotel” to support pest-eating insects that protect crops without the need for pesticides (杀虫剂). Rainwater is gathered in containers previously used to mature wine, and then used on the vegetables. Plates and cups are made by Torres' wife. And instead of using dehydrators (脱水剂)，as many high-end restaurants and industrial producers do, Torres built his own drying room and smokehouse. 1 2 3 4 5 6 7 8 课 时 作 业 Environmentalism is only part of the story he wants to tell. The restaurant he runs helps fund Global Humanitaria, a nonprofit he set up in 1999 to support education and children's rights across the world and provide emergency relief for victims of conflict and natural disasters.#1.1.4 【文章大意】本文是一篇记叙文，讲述了主厨Andrés Torres及其餐 厅Casa Nova如何通过传统烹饪方法和创新实现环保可持续理念， 并借助餐厅收益支持全球公益事业。 1 2 3 4 5 6 7 8 课 时 作 业 ( )1.What is special about Casa Nova? A.Its unique location. B.Its artistic decoration. C.Its self-sufficient cooking. D.Its centuries-old history. √ 1 2 3 4 5 6 7 8 课 时 作 业 73 [解析] 细节理解题。根据第一段“Casa Nova, the restaurant…climate and cultures.”可知，Casa Nova 是一家崇尚 “慢烹饪艺术” 的餐厅，仅使用当地自然丰富的食材；根据第二段“To that end, Casa Nova has egg-laying hens, beehives(蜂房) to make honey, and an enormous vegetable land.”可知，Casa Nova 有产蛋的母鸡、用于制蜜的蜂房和一大片菜地。由此可知，Casa Nova 餐厅的特点是在烹饪上基本可以自给自足。故选C项。 1 2 3 4 5 6 7 8 课 时 作 业 74 ( )2.What does Torres think of sustainability in restaurants? A.It's crucial and workable. B.It's widespread and effective. C.It's unsystematic and immature. D.It's unnecessary and impractical. √ 1 2 3 4 5 6 7 8 课 时 作 业 75 [解析] 推理判断题。根据第二段内容可知，Torres 提到可持续性在 全球餐厅很流行，对他而言，可持续性很简单。通过第三段的描述 可知，他通过自己的实践(如海水制盐、收集雨水)证明了可持续性的 可行性，且认为保护地球资源至关重要。选项A“It's crucial and workable.”(关键且可行。)符合其观点。故选A项。 1 2 3 4 5 6 7 8 课 时 作 业 76 ( )3.According to Torres, which behaviour is more sustainable? A.Using pesticides to protect crops. B.Buying salt from local markets. C.Building high-end smokehouses. D.Watering the vegetables with rainwater. [解析] 细节理解题。根据第三段“Rainwater is gathered in containers previously used to mature wine, and then used on the vegetables.” 可知，用雨水浇灌蔬菜是Torres采用的可持续性做 法。故选D项。 √ 1 2 3 4 5 6 7 8 课 时 作 业 77 ( )4.What is the purpose of the Global Humanitaria? A.To share individual dining experiences. B.To fund Torres' restaurant operations. C.To develop new cooking techniques. D.To promote public benefit initiatives. [解析] 细节理解题。根据最后一段“The restaurant he runs helps…emergency relief for victims of conflict and natural disasters.” 可知，该非营利组织支持全球教育和儿童权利，为冲突 及自然灾害受害者提供紧急救援，这些均属于公益举措。故选D项。 √ 1 2 3 4 5 6 7 8 课 时 作 业 78 B[2025·河南省八市高三考前适应性考试] 文体:说明文 主题:人与社会 词数:328 A new study published in Nature Medicine has revealed a significant link between diet and healthy aging. The study focused on how maintaining a diet rich in plant-based foods, along with a low to moderate (适度的) intake of healthy animal-based foods and a reduced intake of highly processed foods, can lead to healthy aging. Healthy aging, in this context, means reaching 70 years old without major ongoing diseases and maintaining good physical, and mental health. 1 2 3 4 5 6 7 8 课 时 作 业 79 Previous studies investigated dietary patterns in the context of specific diseases or people's lifespan (寿命). This research takes a broader view. Frank Hu, a professor at Harvard Chan School, said, “Our study asks how diet impacts people's ability to live independently and enjoy a good quality of life as they age.” The researchers analysed data from over 105,000 women and men aged 39-69 in the Nurses' Health Study and the Health Professionals Follow-Up Study over 30 years. 1 2 3 4 5 6 7 8 课 时 作 业 Participants regularly filled out dietary question sheets, which were scored based on their following of eight healthy dietary patterns. These patterns emphasized high intake of fruits, vegetables, whole grains, and more. The study also evaluated the intake of over-processed foods, which are often unhealthy. The study found that 9.3% of the participants aged healthfully. Among the healthy diets, those with the highest AHEI (Alternative Healthy Eating Index) scores had a much greater likelihood of healthy aging compared to those with the 1 2 3 4 5 6 7 8 课 时 作 业 lowest scores. Another beneficial diet was the Planetary Health Diet Index (PHDI). Alternatively, higher intake of highly-processed foods was related to lower probabilities of healthy aging. Co-corresponding author Marta Guasch-Ferré stated that research on healthy aging is crucial as staying active and independent matters for both individuals and public health. The lead author, Anne-Julie Tessier, added that there's no one-size- fits-all diet, and healthy diets can be adjusted according to personal needs. Despite its contributions, the study only included 1 2 3 4 5 6 7 8 课 时 作 业 health professionals, and further research among diverse populations is needed.#1.1.5 【文章大意】本文是一篇说明文。文章主要介绍了一项新研究，它 揭示了饮食与健康衰老的关系。文章还指出了研究存在的局限。 1 2 3 4 5 6 7 8 课 时 作 业 ( )5.What did past studies mainly tell us? A.Diet shapes the quality of the life of the old. B.Diet affects healthy aging through food intake. C.Diet determines one's independent living ability. D.Diet patterns can influence how long people live. [解析] 细节理解题。根据第二段 “Previous studies investigated dietary patterns in the context of specific diseases or people's lifespan (寿命).” 可知，过去的研究主要关注饮食模式与特定疾病或 人们寿命的关系，即饮食模式会影响人的寿命。故选 D 项。 √ 1 2 3 4 5 6 7 8 课 时 作 业 84 ( )6.How is the study conducted? A.By analysing existing data. B.By doing lots of surveys. C.By carrying out experiments. D.By making comparisons. √ 1 2 3 4 5 6 7 8 课 时 作 业 85 [解析] 推理判断题。根据第三段“The researchers analysed data from over 105,000 women and men aged 39—69 in the Nurses' Health Study and the Health Professionals Follow-Up Study over 30 years.”可知，研究人员分析了“护士健康研究”和“卫生专业人员随 访研究”中超过10.5万名年龄在39至69岁之间的男女数据，这些数据 覆盖了30年的时间跨度。由此可推知，研究人员是通过分析现有数 据的方式开展研究的。故选A项。 1 2 3 4 5 6 7 8 课 时 作 业 86 ( )7.What does the result of the new study tell us? A.Processed foods shorten humans' lives. B.Low PHDI scores reduce aging odds. C.High PHDI scores ensure that one may age well. D.AHEI scores top others for healthy aging. [解析] 推理判断题。根据第四段 “Another beneficial diet was the…healthy aging.” 可知，行星健康饮食指数(PHDI)是有益的饮食 方式，反之，高加工食品摄入与健康衰老概率降低相关。据此推知， 高PHDI 分数会提升健康衰老的可能性。故选C项。 √ 1 2 3 4 5 6 7 8 课 时 作 业 87 ( )8.What does Anne-Julie Tessier say about the new study? A.It holds true everywhere. B.It has certain limitations. C.It suggests a healthier diet. D.It possesses deep meaning. [解析] 推理判断题。根据最后一段“The lead author, Anne- Julie…further research among diverse populations is needed.”可推 知，Anne-Julie Tessier认为该研究存在局限，只包括了健康专业人 员，还需要在不同人群中进一步研究。故选B项。 √ 1 2 3 4 5 6 7 8 课 时 作 业 88 Ⅱ语法填空［2025·湖北省高三信息卷(四)］ 文体:说明文 主题:人与社会 词数:224 Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood 1. _____ affects the parts of our brain which make us feel good. Then the good feeling goes away, 2. ________ (leave) us wanting more. Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned and leaving 1 2 3 4 5 6 7 8 9 10 课 时 作 业 89 to store sugar as fat. In this way, we had energy 3. _______ (store) for when there was no food 4. _______ (eat). Once the storage was insufficient, we 5. ___________ (face) great trouble. But today, most people have more than enough. So the very thing 6. _____ once saved us may now be killing us. So what is the 7. _________ (solve)? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's 8. __________ (extreme) difficult to avoid. Some food producers even use sugar to replace taste in foods that are advertised as stored to eat would face that solution extremely 1 2 3 4 5 6 7 8 9 10 课 时 作 业 low 9. ___ fat. So while the foods appear to be healthier, large amounts of sugar are often added. But some people are fighting back against sugar and trying to create a healthier environment. So far, sugary snacks 10. ___________________ (replace) with fruit in many schools. Other schools are trying to encourage exercise like walking and jogging. The battle has not yet been lost.#1.4 【文章大意】本文是一篇说明文。文章主要介绍了摄入过多糖对人 体的伤害，以及如何解决这个问题。 in have been replaced 1 2 3 4 5 6 7 8 9 10 课 时 作 业 1. _____ and [解析] 考查连词。根据空前的enters和空后的affects可知，此处为连 词，连接两个并列谓语动词，且为递进关系，故填and。 2. ________ leaving [解析] 考查非谓语动词。此处作结果状语，表示自然而然的结果， 应用现在分词，故填leaving。 1 2 3 4 5 6 7 8 9 10 课 时 作 业 92 3. _______ stored [解析] 考查非谓语动词。此处是have sth done结构，宾语energy与 动词store之间为逻辑上的被动关系，应用过去分词作宾补。故填 stored。 4. _______ to eat [解析] 考查不定式。设空处为非谓语动词，指“吃的食物”，表示“某 种需求”，应用不定式作后置定语，修饰名词food。故填to eat。 1 2 3 4 5 6 7 8 9 10 课 时 作 业 93 5. ___________ would face [解析] 考查过去将来时。此处指“将会面临”，应用将来时，且根据 前文was可知，应用过去将来时。故填would face。 6. _____ that [解析] 考查定语从句。此处引导定语从句，先行词the very thing指 物，在定语从句中作主语，且先行词被the very修饰，应用that引导。 故填that。 1 2 3 4 5 6 7 8 9 10 课 时 作 业 94 7. _________ solution [解析] 考查名词。此处作表语，应用名词solution“解决方法”。故填 solution。 8. __________ extremely [解析] 考查副词。此处修饰形容词difficult，应用副词extremely“极 其，非常”作状语。故填extremely。 9. ___ in [解析] 考查介词。be low in…是固定搭配，意为“在……方面含量 低”。故填in。 1 2 3 4 5 6 7 8 9 10 课 时 作 业 95 10. ___________________ have been replaced [解析] 考查动词时态、语态和主谓一致。此处作谓语动词，主语 sugary snacks为复数，与replace之间为被动关系，且根据时间状语 so far可知，此处应用现在完成时的被动语态。故填have been replaced。 1 2 3 4 5 6 7 8 9 10 课 时 作 业 96 Ⅲ完形填空［2026·河南省高三模拟］ 文体:夹叙夹议文 主题:人与自我 词数:351 I'd never liked to cook. I found it a(n) . .1. . to come up with new ideas and focus on cutting vegetables and browning meat. It was not a means of showing I cared about others or expressing myself. It was just another . .2. . labour. About one year ago, however, I started thinking about my grandmother . .3. . those big meals for her grandchildren when my daughter was born. She never seemed stressed or showed 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 97 any sense of . .4. . about the simple food she served. There was no complaint or self-blame. My grandma's secret ingredient was . .5. .. From then on, as I cooked, I said a silent thank-you for . .6. . the food I needed, the kitchen to . .7. . it in and the family for whom I cooked. Cooking for a family is more of a(n) . .8. . than a chore. Curiously, after my attitude shifted, I . .9. . the stress and rush, and made fewer mistakes in my cooking times. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 I also saw that the . .10. . to be a super cook was entirely internal. My family didn't want . .11. . surprising or even perfectly prepared food. They just didn't want . .12. . food, and they wanted it immediately. I . .13. . to do that. Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans. It was enthusiastically received and quickly . .14. .. Though I was not armed with cooking . .15. ., that grandma-quality meal would go down in my cooking history.#6 【文章大意】本文是一篇夹叙夹议文。文章主要讲述了作者从不喜 欢做饭到享受为家人烹饪的过程和感悟。 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 ( )1.A.joy B.talent C.cause D.annoyance [解析] 根据上文“I'd never liked to cook.”可知，作者不喜欢做饭， 所以做饭相关的事是让人烦恼的。故选D。 joy快乐； talent天赋； cause原因；annoyance令人烦恼的事。 ( )2.A.physical B.mental C.useful D.fruitful [解析] 根据上文“…focus on cutting vegetables and browning meat.”可知，作者认为做饭需要切菜、煎肉等身体上的劳作，属于体 力劳动。故选A。physical身体的；mental精神的；useful有用的； fruitful丰硕的。 √ √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 100 ( )3.A.skipping B.preparing C.ordering D.eating [解析] 根据后文“…those big meals for her grandchildren…”可知， 祖母是为孙辈准备饭菜，prepare meals为固定搭配，意为“做饭，准 备饭菜”。故选B。 skip跳跃； prepare准备；order订购；eat吃。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 101 ( )4.A.ceremony B.responsibility C.awkwardness D.contentment [解析] 根据上文“She never seemed stressed or showed any sense of…”和下文“…about the simple food she served. There was no complaint or self-blame.”可知，祖母对自己做的简单饭菜 没有负面情绪，不会感到尴尬。故选C。ceremony仪式； responsibility责任；awkwardness尴尬；contentment满意。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 102 ( )5.A.consideration B.gratitude C.commitment D.simplicity [解析] 根据后文“…as I cooked, I said a silent thank-you…”可知， 作者受祖母影响，做饭时会默默感恩，由此可推断祖母的秘密原料 是感恩，故选B。 consideration体贴；gratitude感恩，感激； commitment承诺； simplicity简单。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 103 ( )6.A.picturing B.classifying C.possessing D.tasting [解析] 根据后文“…the food I needed…”可知，此处指拥有自己需 要的食物。故选C。picture想象；classify分类；possess拥有；taste 品尝。 ( )7.A.process B.colour C.heat D.slice [解析] 根据上文the kitchen to可知，厨房是用来烹饪食物的地方， process在此处有“加工，烹饪”的含义，符合语境。故选A。process 加工，烹饪； colour为……着色；heat加热；slice切。 √ √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 104 ( )8.A.exploration B.talent C.attempt D.honour [解析] 根据上文“It was not a means of showing I cared about others or expressing myself.”、“Cooking for a family is more of a(n)…”和下文than a chore、“Curiously, after my attitude shifted…” 可知，作者转变了心态，认为为家人做饭是一种荣誉。故选D。 exploration探索； talent才能； attempt尝试； honour荣誉。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 105 ( )9.A.thought of B.shook off C.turned down D.looked to [解析] 根据后文“…the stress and rush, and made fewer mistakes in my cooking times.”可知，作者态度转变后，做饭状态变好了， 压力和匆忙的感觉都没有了，即“摆脱”了这些负面状态。故选B。 think of想起；shake off摆脱；turn down拒绝； look to指望。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 106 ( )10.A.risk B.capability C.potential D.pressure [解析] 根据前文“…I…the stress and rush, and made fewer mistakes in my cooking times.”和后文“…to be a super cook was entirely internal. My family didn't want…surprising or even perfectly prepared food. They just didn't want…food, and they wanted it immediately.”可知，作者的家人不想要不断变化的惊喜， 甚至不想要完美准备的食物，这里是在说成为好厨师的“压力”来自内 心。故选D。risk风险； capability能力；potential潜力；pressure压力。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 107 ( )11.A.constantly B.generally C.roughly D.absolutely [解析] 根据后文“…surprising or even perfectly prepared food.”可 知，家人对食物要求不高，不需要“不断地”有惊喜。故选A。 constantly不断地；generally通常；roughly大概；absolutely绝对地。 ( )12.A.awful B.luxurious C.daily D.rare [解析] 根据上文“My family didn't want…surprising or even perfectly prepared food. They just didn't want…”可知，家人不要 求食物有惊喜或完美，家人只是不接受不好的、难吃的食物。故选A。 awful糟糕的； luxurious奢侈的；daily日常的；rare稀有的。 √ √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 108 ( )13.A.promised B.hesitated C.managed D.desired [解析] 根据后文“…to do that. Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans. It was enthusiastically received and quickly…”可知，作者成功做出了家人 满意的食物，即“设法做到了”家人期望的事。故选C。promise承诺； hesitate犹豫； manage设法做到；desire渴望。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 109 ( )14.A.comprehended B.separated C.assessed D.consumed [解析] 根据上文“It was enthusiastically received and quickly…”可 知，食物受欢迎，所以很快就被吃完了。故选D。comprehend理解； separate分离；assess评估；consume消耗，吃完。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 110 ( )15.A.materials B.techniques C.opportunities D.facilities [解析] 根据上文“Last night I made turkey kielbasa, instant mashed potatoes, canned corns, and green beans.”和“Though I was not armed with cooking…”可知，作者并没有专业的烹饪技巧。 故选B。material材料；technique技巧；opportunity机会；facility设施。 √ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 课 时 作 业 111 重点词句回顾 A.词汇积累 1.soulful adj. 充满感情的 2.abundant adj. 丰富的 3.vital adj. 至关重要的 4.nonsense n. 不可接受的行为；谬论；废话 课 时 作 业 112 5.environmentalism n.环境保护主义 6.relief n. 救济 7.intake n. 摄入量 8.processed adj. 经过加工的 9.alternative adj. 可供替代的 10.insufficient adj. 不足的 课 时 作 业 113 B.熟词生义 1.run v.(熟义)奔跑→v. (生义) 经营 The restaurant he runs helps fund Global Humanitaria, a nonprofit he set up in 1999 to support education and children's rights across the world and provide emergency relief for victims of conflict and natural disasters. (阅读A) 【译文】他经营的餐厅为全球人道主义组织(Global Humanitaria)提 供资金支持，这是他于 1999 年成立的一个非营利组织，旨在支持 全球的教育事业和儿童权利，并为冲突与自然灾害的受害者提供紧 急救援。 课 时 作 业 114 2.age n. (熟义) 年龄→v. (生义)变老 Frank Hu, a professor at Harvard Chan School, said, “Our study asks how diet impacts people's ability to live independently and enjoy a good quality of life as they age.” (阅读B) 【译文】哈佛陈曾熙公共卫生学院的教授弗兰克·胡说：“我们的研究 探讨了饮食如何影响人们随着年纪变大而独立生活和享受高质量生 活的能力。” 课 时 作 业 115 $