Unit3 Keep fit 用括号内单词的正确形式填空专项练习 2025-2026学年人教版七年级下册英语

**基本信息** 聚焦Unit3"Keep fit"主题，通过100道单句填空+1篇语篇填空，系统训练词形变化与语法规则应用，构建"基础语法-语境综合"的递进式训练体系，提升语言应用能力与学习策略。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础语法填空|100题|单句括号内单词变形，涵盖动词时态、代词、非谓语、副词、比较等级等|从单一语法点（如一般现在时三单）到复合规则（如物主代词转换、动词固定搭配），形成"词法-句法"逻辑链| |语法填空短文|1篇|语篇语境中综合应用单元语法，主题为健康生活方式|整合基础语法点，体现"语法规则-语篇意义"的应用迁移，培养语境分析与思维品质|

人教版七年级下册英语 Unit3 Keep fit 用括号内单词的正确形式填空专项练习 共120分 一、用括号内所给单词的正确形式填空（100分） 1.I often ________ (play) football with my friends after school. 2.Han Lin ________ (play) football three times a week. 3.Emma ________ (not play) football very often. 4.— How often ________ you ________ (do) sports? — I ________ (do) sports every day. 5.He ________ (hard) ever plays basketball. 6.I ________ (usual) get up at 6:30 in the morning. 7.She ________ (sometimes) watch TV before dinner. 8.They ________ (always) help their mother clean the room. 9.Peter ________ (play) baseball once or twice at weekends. 10.Fu Xing ________ (play) baseball twice a week. 11.This is not my football. It’s ________ (Han Lin). 12.That baseball glove is ________ (Peter). 13.These running shoes are ________ (my). 14.Is this badminton racket ________ (your)? 15.The new skateboard is ________ (Xia Tian). 16.These are ________ (they) bikes. 17.That is ________ (she) tennis racket. 18.________ (we) classroom is big and bright. 19.This is ________ (he) favorite sport. 20.Look! That is ________ (Fu Xing) new baseball. 21.I like ________ (skateboard) very much. 22.My friends and I practise ________ (skateboard) twice a week. 23.Jenny enjoys ________ (jog) in the park every morning. 24.We should go ________ (swim) to keep fit. 25.She often does ________ (sit-up) before going to bed. 26.I need ________ (drink) more water every day. 27.You should ________ (eat) more vegetables. 28.We shouldn’t ________ (eat) too much junk food. 29.It’s important ________ (sleep) eight hours a night. 30.The app helps me ________ (keep) fit. 31.My goal is ________ (be) healthy this year. 32.Do you know the ways ________ (keep) fit? 33.________ (exercise) can make us strong. 34.________ (run) is good for our heart. 35.He is good at ________ (do) outdoor activities. 36.We should practice ________ (speak) English every day. 37.Let’s ________ (go) skating together. 38.Why not ________ (join) the sports club? 39.What about ________ (play) basketball after class? 40.It’s time ________ (have) PE class. 41.I ________ (go) jogging every morning. 42.She ________ (go) swimming twice a week. 43.They ________ (not go) skateboarding very often. 44.My father ________ (watch) sports news every evening. 45.The girl ________ (look) very fit. 46.These sports ________ (make) me feel happy. 47.Doing sports ________ (help) us keep healthy. 48.Skateboarding ________ (be) my favorite sport. 49.Football and baseball ________ (be) popular in our school. 50.I ________ (feel) great when I do sports. 51.She ________ (feel) tired after long exercise. 52.We ________ (encourage) each other to learn new tricks. 53.Our teacher always ________ (encourage) us to exercise more. 54.I can see many ________ (people) in the sports park. 55.There are many ________ (activity) in the club. 56.He has three ________ (goal) this term. 57.I make much ________ (progress) in PE. 58.We need to do more ________ (exercise) to keep fit. 59.How many ________ (time) do you play basketball a week? 60.I visit my grandparents ________ (one) a month. 61.She goes to the library ________ (two) a week. 62.We have PE class ________ (three) times a week. 63.My brother is ________ (health) than me. 64.This sport is ________ (difficult) than that one. 65.You look ________ (fit) than before. 66.Junk food is ________ (healthy) for us. 67.I am ________ (good) at swimming than running. 68.He runs ________ (fast) in our class. 69.She dances ________ (beautiful) in the show. 70.We should live ________ (happy) and healthily. 71.This is ________ (I) book. That one is ________ (your). 72.— Is this pen ________ (your)? — No, it’s ________ (he). 73.These bags are ________ (we). Those are ________ (they). 74.— Whose coats are these? — They are ________ (their). 75.The nice toy is ________ (she). 76.I ________ (real) like playing badminton. 77.They are ________ (real) happy to exercise together. 78.It’s ________ (sun) today. Let’s go out to play. 79.We should keep our classroom ________ (clean). 80.The ________ (win) of the game is very excited. 81.He is a ________ (sport) boy. He likes all kinds of sports. 82.She is a ________ (fit) girl. She exercises every day. 83.We should have a ________ (health) lifestyle. 84.________ (eat) too much is bad for your health. 85.He spends an hour ________ (do) sports every day. 86.It takes me half an hour ________ (jog) in the morning. 87.Stop ________ (talk). Let’s begin our class. 88.Remember ________ (do) warm-up exercises before running. 89.Don’t forget ________ (wear) sports shoes. 90.I want ________ (be) a basketball player. 91.My mother asks me ________ (get) up early. 92.The doctor tells him ________ (not smoke). 93.He decides ________ (join) the football club. 94.I hope ________ (see) you play sports soon. 95.You need ________ (practise) more to improve. 96.She plans ________ (go) skateboarding this weekend. 97.They agree ________ (help) each other with sports. 98.We learn ________ (keep) fit from this unit. 99.Everyone ________ (need) exercise to keep healthy. 100.Let’s ________ (start) our exercise now. 二、语法填空短文（20分） Everyone wants to keep fit. But how 1. ________ (do) we keep fit? Here are some ways. First, we should do sports often. I like 2. ________ (jog) every morning. My friend Han Lin 3. ________ (play) football three times a week. 4. ________ (Xia Tian) favorite sport is skateboarding. He practises 5. ________ (it) with his friends twice a week. Second, we should have 6. ________ (health) eating habits. We should eat more vegetables and fruit. We shouldn't eat too much junk food. Third, we should have enough sleep. We need 7. ________ (sleep) about eight hours every night. Exercise can make 8. ________ (we) strong and happy. It can also help us study 9. ________ (good). So let's 10. ________ (take) more exercise every day! 参考答案 一、 1.play 2.plays 3.doesn't play 4.do; do; do 5.hardly 6.usually 7.sometimes 8.always 9.plays 10.plays 11.Han Lin's 12.Peter's 13.mine 14.yours 15.Xia Tian's 16.their 17.her 18.Our 19.his 20.Fu Xing's 21.skateboarding 22.skateboarding 23.jogging 24.swimming 25.sit-ups 26.to drink 27.eat 28.eat 29.to sleep 30.(to) keep 31.to be 32.to keep 33.Exercise 34.Running 35.doing 36.speaking 37.go 38.join 39.playing 40.to have 41.go 42.goes 43.don't go 44.watches 45.looks 46.make 47.helps 48.is 49.are 50.feel 51.feels 52.encourage 53.encourages 54.people 55.activities 56.goals 57.progress 58.exercise 59.times 60.once 61.twice 62.three 63.healthier 64.more difficult 65.fitter 66.unhealthy 67.better 68.fastest 69.beautifully 70.happily 71.my; yours 72.yours; his 73.ours; theirs 74.theirs 75.hers 76.really 77.really 78.sunny 79.clean 80.winner 81.sporty 82.fit 83.healthy 84.Eating 85.doing 86.to jog 87.talking 88.to do 89.to wear 90.to be 91.to get 92.not to smoke 93.to join 94.to see 95.to practise 96.to go 97.to help 98.to keep 99.needs 100.start 二、 1.do 2.jogging 3.plays 4.Xia Tian's 5.it 6.healthy 7.to sleep 8.us 9.well 10.take 学科网（北京）股份有限公司 $