Unit 3 Sports and Fitness 重点词汇学案-2026-2027学年高中英语人教版必修第一册

该高中英语学案聚焦人教版必修一Unit 3“Sports and Fitness”核心知识点，涵盖重点词汇的词性转换、词汇拓展及语篇填空应用。通过词性转换梳理词形变化规律，词汇拓展关联短语用法，搭建从基础词汇到语篇应用的学习支架，帮助学生衔接前后知识。 该资料亮点在于融合语言能力与文化意识培养，词性转换和词汇拓展夯实语言基础，提升语言理解与表达能力。语篇填空融入太极文化和体育精神，增强文化认同与跨文化理解。习题设计层次分明，从词汇到语篇，培养逻辑思维与学习策略，有效提升学习效率与综合素养。

人教版必修一 Unit 3 Sports and Fitness 重点词汇 词性转换 1. __________ n. 荣誉; 尊敬; 荣幸vt. 给予表扬→ __________ adj. 光荣的; 可敬的; 高贵的 2. __________ n. 荣誉; 光荣; 赞美→ __________ adj. 光荣的; 辉煌的; 极好的 3. __________ n. 冠军; 优胜者→ __________ n. 锦标赛; 冠军赛; 冠军称号 4. __________vi. &vt. 决定; 确定→ __________n. 决心; 决定→ __________ adj. 有决心的 5. __________vt. 使受伤; 损害→ __________n. 损伤; 伤害→ __________adj. 受伤的→ __________ adj. 有害的 6. __________ n. 优雅; 恩惠; 魅力; 慈悲→ __________adj. 优雅的→ __________ adj. 和蔼的; 7. __________vi. 失败 vt. 不及格; 使失望→ __________ n. 失败; 失败的人(或事物) 8. __________vi. 竞争; 对抗→ __________ n. 竞争者; 对手→ __________ adj.有竞争力的 9. _________ n. 压力; 重音vt. 强调;重读; → __________adj.紧张的; → __________ adj.有压力的 10. __________n. 运动员; 运动健儿→ __________ adj. 运动的; 运动员的; 体格健壮的 11__________adj. 意识到的→ adj. 未觉察到的→ n.知道，认识;意识 12．__________v. 流血→ n. 流血，失血→ n. 血 13．__________adj. 适合的；健康的 vt.vi. 适合 → adj.不适合的→ n. 健康；健壮；适合 14． __________ adj.强壮的→ __________ n. 力量；体力；强项→ __________v. 增强 15. __________ vt. 使出汗;出汗弄湿 vi.出汗;流汗 n.汗水；出汗__________ adj. 满是汗的， 16. __________  n. 传奇故事(或人物) ;传说   __________  adj. 传说中的；非常有名的 17. _____________n. 荣誉;光荣;赞美;壮丽/观;辉煌 ___________ adj. 光荣的:荣耀的; 18.  _____________adj. 积极的;乐观的; _____________adj. 消极的:负面的,否定的 词汇拓展 1. come along____________________  come across__________ come about__________  come up__________ When it comes to…__________ 2. ski  adj. __________vi.__________  __________  n. 滑雪（运动） go skiing__________ 3. work out __________  work out at a gym__________  worked out the problem__________ work on __________ work for__________ work with……__________ be at work __________ out of work __________ 4. master   n. __________  vt. __________   a master's degree__________  a Master of Arts/Science __________ a master at (doing) sth__________    be your own master__________ 5. set an example __________ set an example to/for sb.__________ be an example to sb.__________ . follow one's example__________ take ...for example __________ 6.  honour   n. _________v.______________ ____________ adj.光荣的;可敬的; a man of honour __________ be/feel honoured to do sth._____________ 做某事是一种荣幸 __________________________________ 向..表示敬意;为了纪念 ________________________ have the honor of (doing) sth.___________________ honoured sb with sth_____________ 7. determination  n. ________  _____________ vt.决定;下决心___________adj. 有决心的 决定做某事事(强调动作) __________________________ 决心做某事(表示状态)__________________________   determine on/upon sth./doing sth._____________  8. apart  adv. _____________    tell .. apart_____________ be worlds apart_____________fall apart _____________ fall together_________ fall behind__________ fall ill_____________ fall down (from) ____________ fall off_____________ fall in love with sb./ lose one’s heart to ____________________ fall into the habit of…/develop the habit of ____________________ 9. injure  vt. _________    ___________adj.受伤的，受委屈的 _____________伤员;受伤者   _____________ n.（身体上的）伤；损伤；（情感上的）伤害 be seriously/slightly injured_____________   personal injury _____________ do sb. an injury/do an injury to sb. _____________ 10. lose heart_____________  lose one's heart to sb./sth._____________...     heart and soul_____________ learn sth by heart _____________ put one's heart into _____________   from the bottom of one's heart_____________ 11. strength  n._____________ _____________v. 加强;巩固;变强 ____________adj. 强健的，结实的，强烈的___________adv. 强烈地，强有力地，坚强地 have the strength to do_____________ build up one's strength_____________ strengths and weaknesses_____________ with all one's strength _____________ 12.  failure  n. [U]_____________ [C]_____________ _____________v. 失败,不及格 end in failure_____________  heart failure_____________  fail to do sth._____________ fail in sth._____________ 13. give up _____________ give up doing sth. _____________ give up one's seat to_____________ give away_____________ give out_____________ give back_____________ give in_____________ give off_____________ 14. compete  vi. _____________ _____________  n. 竞争比赛 _____________ adj. 竞争的;有竞争力的 _____________ n.竞争者;对手 compete in...._____________ compete for... _____________ compete with/against ...for..._____________ 15. make sense_____________      make sense of __________________________ in a sense _____________ It makes sense to do sth.__________________________    16. pretend  vi.& vt. _____________ pretend to be  ____________ _ Pretend (to sb)+that从句 pretend to do sth._____________ pretend to be doing sth._____________ pretend to have done sth_____________ 17. diet  n._____________ vi._____________ go on a diet_____________ be on a diet_____________（表状态) a balanced/healthy diet_____________ 18. make a difference _____________ make no difference (to sb/ sth) make some/much difference (to sb in sth.)_____________ tell the difference between ..and..._____________   19.  rather  adv._____________(比quite更正式); rather than _____________ would rather.. than.__________________________ prefer to do rather than do __________________________ other than_____________  =but,except)  more than _____________ 20.  cut out _____________ cut off___________ cut up_____________ cut down_____________ cut in_____________ 21. now and then _____________ 同义短语:_____________; _____________; _____________;_____________ 22. stress  n. __________vi._________ __________  adj. 感到压力的，焦虑的 _________  adj. 产生压力的,紧张的 under stress_____________ stress the importance of..._____________ lay stress on/upon _____________  语篇填空 Tai Chi is par of China’s traditional culture. It is a unique type of Chinese kung fu marked with slow and gentle movements _____________are designed for self-protection, strengthening of body and prevention of diseases. Tai Chi’s movements with deep breathing and relaxation can help promote inner peace and calm, so it is suitable_____________ people of different ages. Tai Chi _____________(date) back as far as 2, 500 years. It is said that Zhang Sanfeng, a 13th-century Taoist, invented Tai Chi after watching _____________ fight between a snake and a bird. However, more people tend to believe that Tai Chi _____________(develop) on the basis of martial arts skills by Chen Wangting, a l7th-century master of Chinese martial arts.   In general, it is believed that Tai Chi can slow down aging, strengthen muscles, and aid in the treatment of heart disease, skin diseases and many other _____________(illness). Besides, Tai Chi can improve mood if people are worried or depressed. According to some studies, _____________ (practice) Tai Chi on a daily basis can also help people get a _____________(good) sleep. With so many benefits of Tai Chi, more and more people begin to pick up this _____________ (amaze) Chinese traditional sport to improve the quality of _____________ (they) life. 必修1　Unit 3　Sports and Fitness Competitive Sports and Mass Sports Soccer，boxing，badminton，marathon，skiing，gymnastics and track and field，there 1._________ (seem) to be hundreds of sports for us. In stadiums，gyms，or homes，we can work out 2. _________ (sweat) all over. Competitive sports mean that athletes must compete against each other for 3._______ (medal) in championships or Olympics to win honour and glory for their country，which needs not only skills and strength but also great 4. _________ (determine). However，success often comes5. ________ with stress，failure and injuries. Sometimes even a master will fall apart，but he never loses heart.  Finally he makes 6.___________and becomes a legend. 7._____________(compare) with competitive sports，mass sports focus on fitness rather than competition. Millions of people go jogging or do  push-ups to keep slim instead of going on diet by 8._________(cut) out fat. However，with no audience  to shout encouragement，they may give 9.__________. They cheat themselves into taking exercise the next day or pretend to have done it otherwise，which doesn’t make sense. However，even if you take exercise now and then，it will make 10.________ difference and have positive effects，won’t it? 必修一 Unit3 Sports and Fitness 词性转换 + 词汇拓展 + 两篇语篇填空完整答案 一、词性转换 1. honour n. 荣誉；尊敬；荣幸 vt. 给予表扬 → honourable adj. 光荣的；可敬的；高贵的 2. glory n. 荣誉；光荣；赞美 → glorious adj. 光荣的；辉煌的；极好的 3. champion n. 冠军；优胜者 → championship n. 锦标赛；冠军赛；冠军称号 4. determine vi. &vt. 决定；确定 → determination n. 决心；决定 → determined adj. 有决心的 5. injure vt. 使受伤；损害 → injury n. 损伤；伤害 → injured adj. 受伤的 → injurious adj. 有害的 6. grace n. 优雅；恩惠；魅力；慈悲 → graceful adj. 优雅的 → gracious adj. 和蔼的 7. fail vi. 失败 vt. 不及格；使失望 → failure n. 失败；失败的人 (或事物) 8. compete vi. 竞争；对抗 → competitor n. 竞争者；对手 → competitive adj. 有竞争力的 9. stress n. 压力；重音 vt. 强调；重读 → stressful adj. 紧张的（事物带来压力）→ stressed adj. 有压力的（人感到压力） 10. athlete n. 运动员；运动健儿 → athletic adj. 运动的；运动员的；体格健壮的 11. aware adj. 意识到的 → unaware adj. 未觉察到的 → awareness n. 知道，认识；意识 12. bleed v. 流血 → bleeding n. 流血，失血 → blood n. 血 13. fit adj. 适合的；健康的 vt./vi. 适合 → unfit adj. 不适合的 → fitness n. 健康；健壮；适合 14. strong adj. 强壮的 → strength n. 力量；体力；强项 → strengthen v. 增强 15. sweat vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗 → sweaty adj. 满是汗的 16. legend n. 传奇故事 (或人物) ; 传说 → legendary adj. 传说中的；非常有名的 17. glory n. 荣誉；光荣；赞美；壮丽辉煌 → glorious adj. 光荣的；荣耀的 18. positive adj. 积极的；乐观的 → negative adj. 消极的；负面的，否定的 二、词汇拓展 1. come along 进展；一起来；出现；加油 come across 偶遇 come about 发生 come up 被提及；走上前 When it comes to… 当谈及…… 2. ski adj. 滑雪的 vi. 滑雪 skiing n. 滑雪（运动） go skiing 去滑雪 3. work out 锻炼；算出；解决 work out at a gym 在健身房锻炼 worked out the problem 算出 / 解决难题 work on 致力于；从事 work for 为…… 工作 work with 和…… 共事 be at work 在工作 out of work 失业 4. master n. 大师；主人 vt. 精通；掌握 a master's degree 硕士学位 a Master of Arts/Science 文学 / 理学硕士 a master at (doing) sth 擅长（做）某事的高手 be your own master 做自己的主人；独立自主 5. set an example 树立榜样 set an example to/for sb. 为某人树立榜样 be an example to sb. 成为某人的榜样 follow one's example 效仿某人 take ...for example 以…… 为例 6. honour n. 荣誉；荣幸 v. 给予荣誉；尊敬 honourable adj. 光荣的；可敬的 a man of honour 正直高尚的人 be/feel honoured to do sth. 做某事感到荣幸 做某事是一种荣幸 It is one's honour to do sth. 向.. 表示敬意；为了纪念 in honour of have the honor of (doing) sth. 有幸做某事 honoured sb with sth 授予某人某物以示敬意 7. determination n. 决心；毅力 determine vt. 决定；下决心 determined adj. 有决心的 决定做某事 (强调动作) determine to do sth. 决心做某事 (表示状态) be determined to do sth. determine on/upon sth./doing sth. 决定某事 8. apart adv. 分离；分开；成碎片 tell .. apart 区分；分辨 be worlds apart 天差地别 fall apart 崩溃；破碎；身体垮掉 fall together 聚拢 fall behind 落后 fall ill 生病 fall down (from) 从…… 摔倒 fall off 从…… 跌落 fall in love with sb./lose one’s heart to 爱上某人 fall into the habit of…/develop the habit of 养成…… 习惯 9. injure vt. 使受伤；损害 injured adj. 受伤的，受委屈的 the injured 伤员；受伤者 injury n.（身体上的）伤；损伤；（情感上的）伤害 be seriously/slightly injured 重伤 / 轻伤 personal injury 人身伤害 do sb. an injury/do an injury to sb. 伤害某人 10. lose heart 灰心；丧失信心 lose one's heart to sb./sth. 爱上…… heart and soul 全心全意 learn sth by heart 背诵；熟记 put one's heart into 全身心投入 from the bottom of one's heart 发自内心 11. strength n. 力量；体力；强项 strengthen v. 加强；巩固；变强 strong adj. 强健的，结实的，强烈的 strongly adv. 强烈地，强有力地，坚强地 have the strength to do 有力气 / 毅力做某事 build up one's strength 增强体质 strengths and weaknesses 优缺点；优势劣势 with all one's strength 用尽全身力气 12. failure n. [U] 失败 [C] 失败的人 / 事 fail v. 失败，不及格 end in failure 以失败告终 heart failure 心力衰竭 fail to do sth. 没能做成某事 fail in sth. 在某方面失败；考试不及格 13. give up 放弃；戒掉 give up doing sth. 放弃做某事 give up one's seat to 给…… 让座 give away 赠送；泄露 give out 分发；筋疲力尽；发出光 / 热 give back 归还 give in 屈服；让步 give off 释放（气味、气体） 14. compete vi. 竞争；比赛 competition n. 竞争比赛 competitive adj. 竞争的；有竞争力的 competitor n. 竞争者；对手 compete in.... 参加…… 比赛 compete for... 为争夺…… 竞争 compete with/against ...for... 为…… 和某人竞争 15. make sense 有道理；讲得通 make sense of 理解；弄懂 in a sense 在某种意义上 It makes sense to do sth. 做某事是有道理的 16. pretend vi.& vt. 假装；装扮 pretend to be 假装是 Pretend (to sb)+that 从句 （向某人）假装…… pretend to do sth. 假装要做某事 pretend to be doing sth. 假装正在做某事 pretend to have done sth 假装已经做完某事 17. diet n. 日常饮食 vi. 节食 go on a diet /be on a diet 节食（be on a diet 表状态） a balanced/healthy diet 均衡 / 健康饮食 18. make a difference 有作用；有影响 make no difference (to sb/sth) 对…… 无影响 make some/much difference (to sb in sth.) 在某事上对某人有很大影响 tell the difference between ..and... 区分两者的不同 19. rather adv. 相当（比 quite 更正式） rather than 而不是 would rather.. than. 宁愿…… 而不愿…… prefer to do rather than do 宁愿做…… 不愿做…… other than 除…… 之外（=but,except） more than 多于；不仅仅 20. cut out 戒掉；剪下；删除 cut off 切断；中断 cut up 切碎 cut down 砍倒；削减 cut in 插嘴；超车 21. now and then 偶尔；有时 同义短语: from time to time; occasionally; once in a while; at times 22. stress n. 压力 vt. 强调 stressed adj. 感到压力的，焦虑的 stressful adj. 产生压力的，紧张的 under stress 在压力下 stress the importance of... 强调…… 的重要性 lay stress on/upon 着重强调 三、语篇填空 1（Tai Chi） 1. that / which 2. for 3. dates 4. a 5. was developed 6. illnesses 7. Practicing 8. better 9. amazing 10. their 四、语篇填空 2（Competitive Sports and Mass Sports） 1. seem 2. sweating 3. medals 4. determination 5. along 6. it 7. Compared 8. cutting 9. up 10. a 学科网（北京）股份有限公司 $