2025-2026学年外研版七年级下册英语期末考前冲刺书面表达12篇专项训练

**基本信息** 聚焦单元主题与综合拓展，通过12篇阶梯式书面表达训练，系统覆盖七年级下册核心话题，培养语言表达与逻辑组织能力 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单元基础|6篇（如The Secrets of My Happiness）|单一单元话题写作，对应Unit1-6核心主题|单元主题词汇与基础表达应用，构建话题与语言知识的直接关联| |综合拓展|6篇（如Happiness Comes from Small Efforts）|跨单元话题融合、功能时态（一般过去时/将来时）及热点（环保/健康）应用|从单元基础到话题整合，实现语言能力与思维品质的递进提升|

外研版七年级下册英语期末考前冲刺书面表达12篇专项训练 一、The Secrets of My Happiness 对应Unit 1 The secrets of happiness 要求：每个人都有属于自己的幸福小秘诀。以“The Secrets of My Happiness”为题，写两件能让你感到幸福的小事，说明它们带给你的感受，词数不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 二、Never Give Up My Dream 对应Unit 2 Go for it! 要求：坚持努力才能实现目标，请以“Never Give Up My Dream”为题，介绍你的一个小目标，写清你遇到的困难，以及你会怎样为之拼搏，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 三、Healthy Food Makes Us Strong 对应Unit 3 Food matters 要求：饮食对身体健康至关重要。以“Healthy Food Makes Us Strong”为题，介绍你的一日三餐，区分健康食物与不健康食物，说说均衡饮食的好处，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 四、My Favorite Way to Have Fun 对应Unit 4 The art of having fun 要求：课余有很多有趣的休闲方式。以“My Favorite Way to Have Fun”为题，介绍你最喜欢的休闲活动，写明活动过程、和谁一起、为什么能让你放松，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 五、A Beautiful Place in Nature 对应Unit 5 Amazing nature 要求：大自然藏着许多美景。以“A Beautiful Place in Nature”为题，描写一处你见过的自然风景，描写景色、你在那里的活动与心情，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 六、An Unforgettable Trip 对应Unit 6 Hitting the road 要求：一次出行总会留下难忘回忆。以“An Unforgettable Trip”为题，记叙一次短途旅行，写明出行方式、地点、所见所做、你的收获，全文使用一般过去时，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 七、Happiness Comes from Small Efforts 综合Unit1&Unit2 拓展升华 要求：真正的幸福来自坚持与付出。以“Happiness Comes from Small Efforts”为题，结合学习、生活小事谈谈你的理解，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 八、My Healthy Daily Eating Plan 综合Unit3 生活热点拓展 要求：为自己制定一份健康饮食计划。以“My Healthy Daily Eating Plan”为题，规划早中晚餐、加餐选择，说明拒绝垃圾食品的理由，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 九、Fun Activities in Different Seasons 综合Unit4&Unit5 季节自然结合 要求：四季自然景色不同，休闲活动也不一样。以“Fun Activities in Different Seasons”为题，分别写四季适合的户外休闲活动，说明你最喜欢的季节活动，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 十、A Perfect Travel Plan for Holiday 综合Unit6 一般将来时拓展 要求：假期即将到来，你计划一次短途旅行。以“A Perfect Travel Plan for Holiday”为题，用一般将来时写出行交通、目的地、行程安排、准备物品，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 十一、Protect Our Beautiful Nature 综合Unit5 环保热点作文 要求：自然美景需要我们共同守护。以“Protect Our Beautiful Nature”为题，写破坏自然的行为，以及青少年保护自然的简单做法，不少于65词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 十二、My Happy Life Story（期末压轴综合作文） 综合全6单元话题融合 要求：结合幸福、奋斗、健康饮食、休闲、自然、旅行，以“My Happy Life Story”为题，写写你的校园与日常生活，表达对当下生活的热爱，不少于75词。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _____________________________________________________________________ 答案： 一、范文：The Secrets of My Happiness I have two simple secrets of happiness in my daily life. First, spending quiet time reading storybooks every evening makes me warm and peaceful. Second, I often help my parents do housework after school. When they praise me, I feel full of joy. Small easy things bring me much happiness. I don’t need expensive gifts to feel happy. These little warm moments are the most valuable treasure for me. 二、范文：Never Give Up My Dream My small dream is to run fast and win the school running match. At first, I ran slowly and felt tired after only 100 metres. I wanted to give up many times. But I tell myself “Go for it!” every day. I practice running every morning before class. I also keep a balanced diet to get more energy. I will never stop trying. I believe my hard work will come true one day. 三、范文：Healthy Food Makes Us Strong Food matters a lot to our body, so I choose healthy food every day. For breakfast, I have milk and fresh fruit. At noon, I eat rice, vegetables and fish for lunch. For dinner, I eat light food like noodles. I seldom eat fried chips or sweet candy. Too much junk food makes us weak and sleepy. Healthy food gives us energy to study and play sports well. 四、范文：My Favorite Way to Have Fun There are many ways to have fun, and my favorite activity is hiking with my parents on weekends. We walk in the mountain park and watch green trees and lovely birds. We talk happily and take many nice photos. It lets me stay away from study pressure. When I walk in the open air, all my tiredness goes away. This activity is the best way for me to relax and have fun. 五、范文：A Beautiful Place in Nature Last spring, I visited a quiet lake, and it’s the most amazing natural place I have ever seen. The water is clear and blue. Many colourful flowers grow around the lake, and little fish swim under the water. I sat on the grass and had a picnic with my family. The soft wind blew gently. When I stayed there, I felt calm and relaxed. The beauty of nature surprised me so much. 六、范文：An Unforgettable Trip Last Sunday, I took a bus to the countryside with my best friend. It was a wonderful trip on the road. We saw green fields and cute little animals along the way. We picked fresh fruit and walked by a small river. We also took lots of photos of the natural views. At noon, we ate simple but delicious home-made food. This trip was short, but it left me unforgettable happy memories. 七、范文：Happiness Comes from Small Efforts Many people look for big happiness, but I think happiness comes from small efforts. When I study hard and get good grades, I feel proud. When I keep doing sports every day and become stronger, I feel joyful. Even small efforts like helping classmates or cleaning my room bring me warm feelings. If we keep trying little things every day, we will find happiness around us easily. 八、范文：My Healthy Daily Eating Plan I make a strict healthy eating plan for myself every day. In the morning, I will drink a glass of milk and eat apples for breakfast. For lunch, I will eat lots of vegetables and a little meat. In the afternoon, I choose yogurt as my small snack instead of candy. I will never eat too many fried snacks. Balanced food keeps me energetic and stops me from feeling tired at school. 九、范文：Fun Activities in Different Seasons Nature changes a lot in four seasons, so we have different fun activities. In spring, we go hiking and watch beautiful flowers. In summer, we swim by the lake and enjoy cool wind. In autumn, we pick fruit in the countryside. In winter, we stay outside to make snowmen. My favourite activity is spring hiking. I can enjoy amazing natural views and relax myself at the same time. 十、范文：A Perfect Travel Plan for Holiday The winter holiday is coming, and I have a perfect travel plan. I will take the train to a mountain town with my family. We will visit the clean lake and take a walk in the forest every morning. We will bring water, fruit and cameras with us. We will also try local healthy food there. I am looking forward to this wonderful trip on the road. 十一、范文：Protect Our Beautiful Nature Amazing nature gives us beautiful views and fresh air, but now it faces some problems. Some visitors throw rubbish by lakes and pick flowers randomly. We must take action to protect nature. We can take rubbish bags when we go outside. We should never hurt little animals or cut small trees. Small actions can keep our natural world clean and beautiful forever. 十二、范文：My Happy Life Story My life is full of small happiness, and I keep working hard for my little dreams every day. I eat healthy food to keep strong, and I take hiking on weekends to relax myself. When I have free time, I read books to get more fun. Last month, I took a wonderful trip to enjoy amazing nature. I will keep this warm and healthy lifestyle. I feel thankful for every happy day in my life. 学科网（北京）股份有限公司 $