Unit 6 Plan for Yourself 周测卷 2025-2026学年人教版八年级英语上册

人教新目标八年级上册 Unit 6 Plan for Yourself 周测卷 考试时间：45分钟 满分：100分 班级：__________ 姓名：__________ 得分：__________ Ⅰ. 单项选择（共10小题，每小题1分，满分10分） 从A、B、C、D四个选项中选出最佳答案。 ( ) 1. I am going to __________ a new hobby next term. A. take up B. take off C. take down D. take out ( ) 2. My sister plans __________ hard to improve her English. A. study B. studying C. to study D. studied ( ) 3. —What’s your New Year’s __________? —I’m going to exercise every week. A. promise B. resolution C. message D. question ( ) 4. This plan is very important, so I am going to __________ it. A. keep B. make C. improve D. start ( ) 5. He wants to be a doctor when he __________ up. A. grow B. grows C. will grow D. grew ( ) 6. __________ the beginning of the term, we made our study plans. A. In B. On C. At D. For ( ) 7. I think exercising can make me __________ and healthier. A. strong B. stronger C. strongest D. the strongest ( ) 8. There __________ a sports meeting in our school next week. A. is going to be B. was C. will have D. are ( ) 9. Most resolutions have one thing __________ common. A. in B. on C. at D. for ( ) 10. My brother is going to learn __________ (play) the piano. A. play B. to play C. playing D. plays Ⅱ. 语法选择（共10小题，每小题1分，满分10分） 阅读下面短文，掌握其大意，从A、B、C、D四个选项中选出最佳选项。 　　New Year’s resolutions are plans for self-improvement. Many people make resolutions __________ (11) the start of a new year. I also made some resolutions last week. 　　My first resolution is about my own personal improvement. I am going __________ (12) more exercise. I know exercise __________ (13) me healthier and stronger. I plan to run every morning and play basketball __________ (14) a week. 　　The second resolution has to do __________ (15) my schoolwork. I am going to finish my homework on time and listen to teachers __________ (16) (careful) in class. I also decide __________ (17) more books to open my eyes. 　　My parents always tell me that resolutions are easy to make but hard __________ (18) (keep). I believe I __________ (19) stick to my resolutions. Nothing is impossible if you try your __________ (20) (good). ( ) 11. A. in B. on C. at D. of ( ) 12. A. do B. to do C. doing D. did ( ) 13. A. make B. makes C. made D. will make ( ) 14. A. twice B. two time C. two times D. second ( ) 15. A. with B. in C. for D. on ( ) 16. A. careful B. carefully C. careless D. carelessly ( ) 17. A. read B. reading C. to read D. reads ( ) 18. A. keep B. to keep C. keeping D. kept ( ) 19. A. can B. could C. will can D. am ( ) 20. A. good B. better C. best D. well Ⅲ. 完形填空（共10小题，每小题1.5分，满分15分） 阅读下面短文，掌握其大意，从A、B、C、D四个选项中选出最佳选项。 　　It is important for students to make plans for themselves. A good plan can help us study better and become a __________ (21) person. Before the new term starts, I always make a new plan. 　　This term, I have three main plans. First, my health plan. I used to be lazy and __________ (22) exercised. So I am going to change my living __________ (23). I will get up early and do sports every day. Running and jumping can make me__________ (24). 　　Second, my study plan. I am going to spend more time __________ (25) my weak subjects. I will take notes carefully in class and review lessons after school. I believe good study __________ (26) will help me get better grades. 　　Third, my personal skill plan. I want to __________ (27) a new skill. I plan to learn to swim. Swimming is a useful skill and it is also a relaxing __________ (28). 　　Many people make plans, but few people can keep them for long. I know it is not __________ (29) to stick to a plan. However, I will try my best. No matter how difficult it is, I will never __________ (30) up. ( ) 21. A. worse B. better C. lazier D. quieter ( ) 22. A. often B. always C. hardly D. usually ( ) 23. A. way B. road C. idea D. dream ( ) 24. A. weak B. sick C. fit D. shy ( ) 25. A. improving B. practicing C. studying D. checking ( ) 26. A. habits B. time C. advice D. hope ( ) 27. A. take B. learn C. teach D. show ( ) 28. A. sport B. story C. lesson D. problem ( ) 29. A. hard B. easy C. boring D. exciting ( ) 30. A. get B. stand C. give D. wake Ⅳ. 阅读理解（共10小题，每小题2分，满分20分） A How to Make a Great Personal Plan 　　A personal plan can guide us to grow step by step. Here are some useful tips for making a wonderful self-plan. 　　First, your plan should be clear and specific. Don’t make too big or too difficult goals. For example, instead of “I will study hard”, you can write “I will finish homework before 7 p.m. every day”. 　　Second, divide your plan into different parts. You can make health plans, study plans and hobby plans. This helps you arrange your time well and never feel confused. 　　Third, check your plan every week. You need to see which parts you finish well and which parts you need to improve. Adjusting your plan in time makes it more useful. 　　Finally, stick to your plan. Plans mean nothing without action. Keep working hard, and you will finally become better. 根据短文内容，选择最佳答案。 ( ) 31. What is the main idea of the passage? A. How to make a personal plan B. Why we need to study hard C. Different kinds of hobbies D. How to adjust time ( ) 32. What kind of goal is better for a personal plan? A. Big and difficult B. Clear and specific C. Simple and meaningless D. Strict and boring ( ) 33. How many tips does the writer give? A. Two B. Three C. Four D. Five ( ) 34. What should we do every week about our plan? A. Throw it away B. Check it C. Rewrite it fully D. Show it to others ( ) 35. What makes plans useful according to the passage? A. Good luck B. Timely adjustment and action C. Big dreams D. Much free time B 　　Last winter vacation, I made my first serious personal plan. Before that, I always wasted my holiday time on computer games and never finished my holiday homework on time. 　　My winter vacation plan included two parts. The first part was study. I planned to spend two hours doing homework every morning and read one English article every day. The second part was daily improvement. I decided to help my parents do housework and exercise for half an hour every afternoon. 　　At first, it was hard for me to follow the plan. I wanted to play games when I felt tired. But I kept telling myself to stick to my goal. Day by day, I got used to the busy and meaningful holiday life. 　　When the vacation ended, I finished all my homework perfectly. I also became stronger and more independent. This plan taught me that plans are not just words. They can change our life if we keep them. 根据短文内容，选择最佳答案。 ( ) 36. What did the writer use to do in winter vacation? A. Study hard B. Do housework C. Play computer games D. Do sports ( ) 37. How long did the writer plan to exercise every day? A. One hour B. Half an hour C. Two hours D. Three hours ( ) 38. What was difficult for the writer at first? A. Following the plan B. Reading English articles C. Doing housework D. Finishing homework ( ) 39. Which of the following is TRUE? A. The writer gave up the plan at last B. The writer’s vacation life became meaningful C. The plan had no influence on the writer D. The writer only made a study plan ( ) 40. What does the writer learn from the experience? A. Games are more important than study B. Plans can change life with persistence C. It’s easy to keep all resolutions D. Holiday plans are useless Ⅴ. 六选五（共5小题，每小题1分，满分5分） 阅读短文，从短文后的A-F六个选项中选出五个能填入空白处的最佳选项，有一项多余。 　　Making self-plans is a good habit for teenagers. It helps us control our life and become better versions of ourselves. 　　41 __________ A clear plan helps us know what to do every day. It stops us from wasting time on meaningless things. We can arrange our study, exercise and rest well. 　　42 __________ When we set small goals in our plans and finish them one by one, we will get more confidence. Every small progress makes us believe we can do better. 　　43 __________ Life is full of changes. A good plan is not fixed. We can adjust our plans according to our real situation, which makes us more flexible. 　　44 __________ Many people have no direction in life. A personal plan gives us goals and dreams. It encourages us to keep moving forward. 　　In short, self-planning is a necessary skill.45 __________ Start your personal plan today, and you will see great changes soon. A. Plans build our self-confidence. B. Plans give us clear directions. C. Plans make us more flexible. D. Plans help us develop good living habits. E. We should keep making and sticking to plans. F. We never need to change our plans. Ⅵ. 任务型阅读（共5小题，满分5分） 　　Self-improvement is very important for middle school students. Making monthly plans is a great way to improve ourselves. A good monthly plan covers study, health and personal growth. 　　Lucy is an eighth-grade student. She makes a new plan at the beginning of every month. Her study plan is to finish all homework carefully and preview new lessons. Her health plan is to exercise three times a week and sleep before 10 p.m. Her personal plan is to develop new hobbies, such as drawing and reading. 　　Lucy always checks her plan every Sunday. If she doesn’t finish some tasks, she will try her best to make up for them. After keeping plans for one year, Lucy becomes more hard-working and disciplined. 46. When does Lucy make her new plan? (不超过6个单词) __________ 47. How often does Lucy exercise? (不超过5个单词) __________ 48. What hobbies does Lucy want to develop? (不超过8个单词) __________ 49. What does Lucy do every Sunday? (不超过10个单词) __________ 50. What do you think of making personal plans? (不超过12个单词) __________ Ⅶ. 词形填空（共10空，每空1分，满分10分） 用括号内所给单词的适当形式填空，每空一词。 51. I am going to __________ (improve) my English next term. 52. Different people have different __________ (resolution). 53. She plans __________ (take) up dancing as a new hobby. 54. Everyone should try their __________ (good) to keep their dreams. 55. This story has to do with __________ (I) daily life. 56. My brother is going to be __________ (health) than before. 57. At the __________ (begin) of the meeting, we sang a song. 58. It is easy for me __________ (keep) my resolutions. 59. He practices __________ (swim) every weekend. 60. Making plans can make us __________ (become) better. Ⅷ. 完成句子（共15空，每空1分，满分15分） 根据中文提示或句型转换要求完成句子，每空一词。 61. 我打算培养一个新爱好。 I am going to __________ __________ a new hobby. 62. 新年决心与自我提升有关。 New Year’s resolutions __________ __________ __________ self-improvement. 63. 我们有一个共同点。 We have one thing __________ __________. 64. 我将要努力学习取得好成绩。 I am going to study hard to __________ __________ __________. 65. I’m going to travel next year.（改为否定句） I __________ __________ to travel next year. 66. She is going to learn painting.（对划线部分提问） __________ __________ she going to __________? 参考答案与详细解析 Ⅰ. 单项选择（10分） 1. A 解析：take up 开始从事（爱好、学业）；take off 起飞、脱下；贴合培养新爱好语境。 2. C 解析：plan to do sth. 计划做某事，固定搭配。 3. B 解析：New Year’s resolution 新年决心，单元固定短语。 4. A 解析：keep resolutions/plans 坚持计划、信守决心，固定搭配。 5. B 解析：when引导时间状语从句，主将从现，主语he为三单，谓语用grows。 6. C 解析：at the beginning of 在……开始时，固定介词搭配。 7. B 解析：and连接并列比较级，healthier为比较级，此处用stronger。 8. A 解析：next week为将来时，there be将来结构为there is/are going to be。 9. A 解析：have sth. in common 有共同点，固定短语。 10. B 解析：learn to do sth. 学习做某事，固定搭配。 Ⅱ. 语法选择（10分） 11. C 解析：at the start of 在……之初，固定搭配。 12. B 解析：be going to do sth. 一般将来时结构。 13. B 解析：宾语从句一般现在时，主语exercise为不可数名词，谓语三单makes。 14. A 解析：twice a week 一周两次，固定频率表达。 15. A 解析：have to do with 与……有关，单元核心短语。 16. B 解析：副词carefully修饰动词listen。 17. C 解析：decide to do sth. 决定做某事。 18. B 解析：be hard to do sth. 做某事很难，固定句型。 19. A 解析：情态动词can表能力、意愿，无将来变形。 20. C 解析：try one’s best 尽某人最大努力，固定短语。 Ⅲ. 完形填空（15分） 21. B 解析：好的计划帮助我们进步，成为更好的人。 22. C 解析：根据前文lazy懒惰，可知几乎不锻炼，hardly 几乎不。 23. A 解析：living way 生活方式，作者打算改变懒惰的生活方式。 24. C 解析：运动能让人健康强健，fit 健康的、强健的。 25. A 解析：spend time doing sth. 花费时间提升薄弱学科，improve 提升。 26. A 解析：良好的学习习惯有助于取得好成绩，habits 习惯。 27. B 解析：learn a new skill 学习新技能，贴合语境。 28. A 解析：游泳是一项运动，sport 运动。 29. B 解析：坚持计划并不容易，easy 容易的。 30. C 解析：give up 放弃，固定短语，作者绝不放弃。 Ⅳ. 阅读理解（20分） A篇 31. A 解析：文章总分结构，全篇介绍制定个人计划的方法。 32. B 解析：原文第二段说明计划目标要清晰具体。 33. C 解析：全文共给出四条建议：明确目标、分类规划、每周检查、坚持执行。 34. B 解析：原文第四段说明每周需要检查计划。 35. B 解析：及时调整计划+坚持行动，让计划发挥作用。 B篇 36. C 解析：首段说明作者过去假期沉迷电脑游戏、浪费时间。 37. B 解析：第二段末尾说明每天锻炼半小时。 38. A 解析：第三段开头表明起初遵守计划很难。 39. B 解析：作者坚持计划，假期生活变得充实有意义。 40. B 解析：文章主旨：坚持执行计划，能够改变生活。 Ⅴ. 六选五（5分） 答案：41.B 42.A 43.C 44.D 45.E 多余项：F 解析：41段讲述计划明确每日任务、指明方向，对应B；42段讲述完成目标收获自信，对应A；43段讲述计划可灵活调整，对应C；44段讲述计划培养良好生活习惯、明确人生目标，对应D；45段总结呼吁坚持制定并执行计划，对应E；F与文章可调整计划的观点相悖，为干扰项。 Ⅵ. 任务型阅读（5分） 46. At the beginning of every month. 47. Three times a week. 48. Drawing and reading. 49. She checks her plan every Sunday. 50. It is helpful and meaningful.（合理即可） Ⅶ. 词形填空（10分） 51. improve 解析：be going to 后接动词原形。 52. resolutions 解析：different后接可数名词复数。 53. to take 解析：plan to do sth. 固定搭配。 54. best 解析：try one’s best 尽最大努力。 55. my 解析：形容词性物主代词修饰名词life。 56. healthier 解析：than提示用形容词比较级。 57. beginning 解析：at the beginning of 固定短语。 58. to keep 解析：It’s + adj. + to do sth. 固定句型。 59. swimming 解析：practice doing sth. 练习做某事。 60. become 解析：make sb. do sth. 使某人做某事，后接动词原形。 Ⅷ. 完成句子（15分） 61. take up 62. have to do with 63. in common 64. get good grades 65 am not going 66. What is; do 1 学科网（北京）股份有限公司 $