UNIT 3 On the move(课时跟踪检测)-【优学精研】2027年高考英语一轮总复习学用Word（外研版）

**基本信息** 以“运动”为主题整合多样语篇，涵盖手球推广故事、ADHD与运动研究、个性与运动偏好及攀岩指导，聚焦语言能力与思维品质，适配高中一轮复习需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读理解（A/B/C）|12题|细节理解、词义猜测、推理判断、主旨大意|情境贴近生活与科研，问题梯度分明，融合语言能力与思维品质考查| |阅读七选五|5题|篇章结构、逻辑衔接|聚焦实用技能指导，强化语篇连贯能力训练|

UNIT 3　On the move Ⅰ.阅读理解 A 　　（2025·安徽马鞍山二模）When handball was introduced to Sri Lankan schools in 2010， I wanted to bring it to my school， St Anthony’s， in the remote village of Wasalakotte.This became a challenging task as the sports teacher was unwilling to initiate anything other than traditional sports， such as cricket and rugby. 　　However， I decided to start this game.Handball is a fascinating （有吸引力的） game which combines speed， technical precision， skill and teamwork.The boys were immediately interested and 40 students aged between 13 and 19 signed up to play.And I had the support of their parents. 　　Heshan Pradeep， a St Anthony’s graduate who was a member of the Air Force handball team， volunteered to coach the team.Although handball is an indoor game， we trained outdoors as our school had limited facilities.“It will ruin their studies！” complained some of the teachers.But I managed to get the game going. 　　After three months of hard training， we were able to send an under-19s boys’ team to compete with 50 other schools at the first three-day， all-island school handball tournament held in Colombo — the country’s most populous city.Our boys played remarkably well and reached the final. 　　And that was when the real game started.Students， parents， teachers and old boys from Colombo schools joined forces against us， saying they wouldn’t allow the cup to be taken out of Colombo.Some Colombo students waved leaves and danced and sang their songs to intimidate our boys.Even the referees （裁判） favored the Colombo schools.Defeated， the boys fell to the ground， sad and disappointed. 　　A few weeks after the defeat， I turned to Vonho， Heshan’s coach.Vonho agreed to coach the team in his free time.The following year， the boys claimed the victory they deserved. 1.Why was it hard to start handball in St Anthony’s？（　　） A.The school lacked facilities. B.The teachers were opposed to it. C.The parents were resistant to it. D.The students showed no interest. 2.What can we say about the team’s first show？（　　） A.It won the referees’ favor for the team. B.It attracted more members for the team. C.It helped the team join the tournament. D.It demonstrated the team’s competitiveness. 3.Which of the following can replace the underlined word “intimidate” in paragraph 5？（　　） A.Discourage. B.Entertain. C.Misjudge. D.Welcome. 4.Which of the following best describes the author？（　　） A.Warm-hearted and generous. B.Active and modest. C.Determined and supportive. D.Athletic and humorous. B 　　（2025·湖北八市二模）Over the past few weeks， I’ve been experiencing a bad fall， largely attributed to my ADHD （多动障碍） drugs running out.This has made it challenging for me to find the motivation to tackle daily tasks， including regular exercise. 　　However， a recent workout led to an epiphany： neglecting physical activity was actually worsening my condition.It appears that engaging in physical activity could be an effective strategy for managing my ADHD symptoms while I await a prescription refill. 　　After a workout， my mind feels quieter， much like when I take my medication.This makes sense as ADHD drugs increase levels of a brain medical called noradrenaline （去甲肾上腺素）， enhancing focus， memory， and impulse control.Exercise also increases this chemical. 　　While these insights are promising， I’m not ready to stop my medication.Research on exercise and ADHD has mixed results.A 2023 review of 106 studies showed exercise significantly improves impulse control， attention， and task-switching in young people with ADHD.However， its impact on regulating emotions and working memory is less pronounced， and the benefits are even less for adults.In another study， 10 minutes of exercise improved impulse control in 82 adults with ADHD but had no effect on other symptoms. 　　These findings suggest that exercise has a modest effect on ADHD but highlight additional benefits beyond physical health.The evidence is particularly strong for depression and anxiety.A 2023 review of nearly 300 trials involving over 15，800 adults found physical activity as effective as talk therapy and medications in reducing symptoms.The benefit was stronger when combined with these treatments. 　　Exercise may also alleviate symptoms of other mental health conditions， such as bipolar disorder and obsessive-compulsive disorder.It appears protective as well.A 2018 study of over 12 million adults found that those who exercised experienced 43 percent fewer days of poor mental health than those who didn’t.The link was strongest for team sports， cycling， and aerobic and gym activities. 　　I’m relieved to have found a strategy for managing my ADHD symptoms without medication.Even though exercising is the last thing I want to do when overwhelmed， I now realize its importance.The benefits of exercise for mental health are clear， and I’m committed to making it a priority in my life. 5.What does the underlined word “epiphany” most likely mean in paragraph 2？（　　） A.A rush resolution or decision. B.A sense of disappointment. C.A sudden realization or insight. D.A moment of great happiness. 6.What role does exercise play according to the research findings presented in the passage？（　　） A.Exercise is a perfect replacement for ADHD medication. B.Exercise has no effect on mental health conditions other than ADHD. C.Exercise can complement medication in managing ADHD symptoms. D.Exercise benefits physical health more than obsessive-compulsive disorder. 7.Which of the following best describes the author’s attitude towards exercise？（　　） A.Reluctant but importance-aware. B.Casual but focused. C.Inconsistent but passionate. D.Negative but disciplined. 8.What can we learn from the experience with exercise and ADHD？（　　） A.Prevention is better than cure. B.Every cloud has a silver lining. C.A healthy outside starts from the inside. D.The body is a temple； The mind is a palace. C 　　（2026·福建名校联盟模拟）A new study shows choosing exercise you enjoy is vital for lasting benefits like strength gains and stress relief.“People try to become more active but struggle to sustain the changes，” said Dr Ronca from UCLA.“We examined how personality affects this to develop better health interventions.” 　　In this study， researchers assessed 132 participants’ fitness level and personalities， and then divided them into two groups： half took part in an eight-week program combining cycling and strength training， while the other half were a non-exercise control group.During the exercise program， participants were asked to rate their enjoyment of each exercise session， before having their fitness level tested again once the program had been completed. 　　Clear links appeared between personality and preference.Extroverts （外向者） particularly enjoyed high-intensity exercise sessions.Participants who scored high on anxiety engaged well with the program but preferred short bursts of intensity over longer efforts.They also preferred not being monitored， suggesting these individuals might appreciate being given space for independence and privacy.Highly hardworking and reliable individuals demonstrated strong self-discipline and overall fitness gains， likely motivated by health benefits rather than enjoyment itself. 　　At the beginning of the study， the stress levels of the intervention group and the control group were similar.However， the only participants to experience a significant reduction in stress levels after exercising were those with high tendency to worry， suggesting tailored exercise offers them particular stress relief benefits. 　　When choosing a sport， the public should consider personal interests rather than blindly following trends.The most important thing people can do to improve their activity levels is to find something that they enjoy， making exercise a truly sustainable habit.“We found some clear links between personality and exercise preferences， which could potentially be used to personalize physical activity recommendations and help people to become and remain more active，” said Dr Ronca. 9.How were participants’ responses measured？（　　） A.By recording their heart rate. B.By assessing their sense of pleasure. C.By attending interview sessions. D.By tracking exercise preferences. 10.Who is most likely to stick to a 4-hour boxing group class？（　　） A.Mr Yu， an extrovert who avoids tiring workout. B.Kevin， a shy boy who loves watching boxing games. C.Monica， a trendy blogger who values personal space. D.Ms Lee， a disciplined teacher who seeks weight loss. 11.What can we learn about participants with high anxiety？（　　） A.Their stress got relieved after exercises. B.They preferred intense exercises. C.Their fitness improved more with company. D.They made health benefits a priority. 12.What is the best title for the text？（　　） A.Why High-Intensity Workouts Suit Extroverts B.How Fitness Testing Improves Exercise Enjoyment C.Personality Preferences： Key to Sustainable Exercise D.Exercise Enjoyment： Benefits of Monitoring Exercise Ⅱ.阅读七选五 　　（2025·江西南昌二模）Rock climbing has recently grown rapidly， with nearly 1，500 people trying it for the first time each day.New climbing gyms are surfacing across the country， making it easier to explore this exciting activity with so many options available.Whether you’re seeking adventure， fitness， or a new social circle， rock climbing offers a unique experience.13.　　 Discover the climber within you. 　　How long it takes to learn rock climbing varies for climbers.Some believe climbing outdoors may take 3－5 years to see results， while some may see some improvement within a month， and begin to feel confident after six months of continued practice.It’s possible for you to become an expert in a year.14.　 　　Taking the first step is always the biggest challenge.Beginners are often concerned about appearing awkward at some point.15.　　 Most climbers are focused on themselves and their climbing journey.Your safety is what truly matters to people.So， don’t fear looking silly. 　　Get your mindset in order.Start with indoor courses and don’t try to acquire rock climbing techniques overnight.Moreover， climbing is not simply a physical sport.16.　　 You’d better understand the mindset behind successful climbing， such as overcoming fears and managing self-doubt. 　　17.　　 Your gym is full of supportive members who will cheer you on and help you to succeed.It is so easy to make friends in a climbing gym with individuals sharing the same interest.You’re all here to do something to better yourselves， and that kind of positivity bonds people together like a big family. A.There’s a lot of mental training as well. B.You are always responsible for your own safety. C.Watching the experts is also one of the fastest ways to learn. D.But you’ll never know your learning timeline until you start. E.The cool thing about climbing is that it’s more of a community. F.However， no one is actually going to judge how skilled you are. G.With all these benefits， it is time to stretch your body to try out. 1 / 1 学科网（北京）股份有限公司 $ UNIT 3　On the move Ⅰ. 语篇解读：本文是一篇记叙文。文章主要讲述了作者组织学校的学生进行手球比赛的经历。 1.B　细节理解题。根据第一段最后一句可知，在圣安东尼开始手球很难是因为老师们反对。 2.D　细节理解题。根据第四段内容可知，这个团队的首场比赛展示了团队的竞争力。 3.A　词义猜测题。根据画线词所在句上文以及该段最后两句可知，一些科伦坡学生挥舞着树叶，载歌载舞，是为了让作者的队员气馁，故画线词意思是“使气馁”。 4.C　推理判断题。根据第一段最后一句和第二段第一句以及第三段后两句可知，作者对比赛坚定，且对队员支持。 语篇解读：本文是一篇说明文。文章主要介绍了作者自己通过体育锻炼改善了自己的身体健康，强调了运动带来的好处。 5.C　词义猜测题。根据画线单词后的句子可知，作者在锻炼后，意识到忽视体育活动实际上使他的情况变得更糟，由此可知，画线单词的意思与“顿悟，突然领悟”意义相近。 6.C　细节理解题。根据第四段第三句可知，锻炼对管理ADHD症状有积极作用，结合倒数第二段第一句可知，锻炼对其他心理健康问题也有缓解作用，此外，结合尾段第一句可知，作者认为锻炼可以作为一种补充策略来管理ADHD症状，而不是完全替代药物。综合以上信息可知，运动可以辅助药物治疗，共同管理ADHD症状。 7.A　观点态度题。根据尾段第二句可知，作者虽然不情愿，但已经开始意识到锻炼的重要性。 8.B　推理判断题。根据最后一段可知，尽管运动是作者在感到不知所措时最不想做的事情，但他现在意识到了它的重要性，并决定将其作为生活中的优先事项。这与B项Every cloud has a silver lining相符。 语篇解读：本文是一篇说明文。研究发现选择自己喜欢的锻炼方式，更容易坚持下去。 9.B　细节理解题。根据第二段最后一句可知，参与者的反应是通过评价他们的享受程度来测量的。 10.D　推理判断题。根据第三段第二、三句和最后一句可知，外向的人喜欢高强度的锻炼，焦虑的人喜欢短时间的锻炼，高度努力和可靠的个人表现出强烈的自律和整体健康收益。由此推知，严于律己且正在减肥的李老师最有可能坚持4小时的拳击课。 11.A　细节理解题。根据第四段第二句可知，高度焦虑的参与者在锻炼后压力得到了释放。 12.C　标题归纳题。通读全文，并根据第一段第一句和最后一段第一句可知，文章主要介绍研究发现选择自己喜欢的锻炼方式，更容易坚持下去，即个性是坚持锻炼的关键。C项（个性偏好：持续锻炼的关键）可以作为本文的最佳标题。 Ⅱ. 语篇解读：本文是一篇说明文。文章主要介绍了攀岩运动的兴起及其带来的多种益处，包括个人成长、健身以及社交等方面，并提供了初学者如何开始攀岩的建议。 13.G　根据上文可知，攀岩能给人们提供独特的体验，结合下文Discover the climber within you.可知，此处应是鼓励人们去尝试攀岩，G项承上启下，符合语境。 14.D　根据本段的主题句How long it takes to learn rock climbing varies for climbers.可知，本段讲述的是学习攀岩所需要的时间，结合空前句以及空格所处的位置，此处应与学习攀岩时间相关，D项与本段主题相关，且与上文的内容为转折关系，符合语境。 15.F　根据上句可知，初学者可能显得有些笨拙，根据空后句可知，大部分攀岩者只关注自己而非别人，F项（然而，实际上没有人会评判你的技术水平）与上文的内容为转折关系，且引出下文。 16.A　根据上文的Moreover， climbing is not simply a physical sport.可知，攀岩不仅是一项体力运动，暗示还有其他方面的训练，A项表明攀岩还需要心理训练，承接上文。 17.E　分析语篇可知，此处应为本段的主题句，根据下文内容可知，本段讲述的是攀岩可以把有共同爱好的人联系在一起，E项提到了攀岩更像一个社区，点明主题，符合语境。 学科网（北京）股份有限公司 $