UNIT 3 SPORTS AND FITNESS(课时跟踪检测)-【优学精研】2027年高考英语一轮总复习学用Word（人教版）

**基本信息** 聚焦“体育与健康”主题，整合阅读理解、完形填空、语法填空题型，素材涵盖替代体育教育、社区体育俱乐部及中法体育文化交流，适配高中英语一轮复习。 **题型特征** |题型|题量|知识覆盖|命题特色| |----|----|----|----| |阅读理解|7题|细节理解、词义猜测、主旨大意|情境贴近生活（食谱）与社会热点（青少年体育教育），问题梯度从基础信息到深层理解| |完形填空|15题|词汇辨析、上下文逻辑、固定搭配|以社区体育俱乐部为载体，融入心理健康与社会责任感，考查语篇连贯能力| |语法填空|10题|非谓语动词、介词、定语从句、词性转换|结合中法文化交流素材，突出文化传承与语法应用，体现跨文化意识|

UNIT 3　SPORTS AND FITNESS Ⅰ. 语篇解读：本文是一篇应用文。文章介绍了薄荷巧克力慕斯的制作方法。 1.C　细节理解题。根据图片中Quick Look部分中的Servings：2和Raw Materials部分中的8 fresh mint leaves可知，2人份需要8片薄荷叶，那么1人份需要的薄荷叶数量为4片，所以3人份需用数量为12片。 2.D　细节理解题。根据Instructions部分第二段可知，将巧克力与薄荷水混合的关键是控制温度。 3.D　细节理解题。根据Instructions部分第四段中的This resting period ...and achieving the perfect mouthfeel.可知，步骤4花费的时间最长。 语篇解读：本文是一篇说明文。文章主要介绍了替代性体育教育正成为解决传统体育教育问题的新趋势。 4.B　词义猜测题。根据第一段中画线词后的particularly in a generation already glued to screens可推知，画线词所在句意为：这种传统模式不仅无法吸引许多青少年，还助长了久坐不动的生活方式。因此画线词意为“不活动的”。 5.D　细节理解题。根据最后一段第二句可知，替代性体育教育的主要目标是帮助青少年应对压力和提升自尊。 6.A　细节理解题。根据第一段第二句可知，传统体育教育更注重运动能力，这使得那些缺乏运动能力或协调能力较差的学生感到被排斥，因此无法吸引所有学生。 7.C　标题归纳题。通读全文可知，文章主要讲述了传统体育教育存在的问题以及替代性体育教育作为解决方案的兴起。 Ⅱ. 语篇解读：本文是一篇记叙文。文章讲述了威尔士Ystradgynlais村的一个触式橄榄球俱乐部Yogits RFC的故事。俱乐部不仅提供体育活动，还关注心理健康，促进社区团结。 8.B　根据a career-ending concussion可知， Huw Thomas遭受了脑震荡，从而导致职业生涯完结。 9.C　根据left by retirement and unemployment可知，这里表示退休和失业带来的问题。address the issue是固定搭配，意为“解决问题”。 10.B　根据including 60-year-old Roger Tiley可知，Roger Tiley是该俱乐部的一位成员，这里表示团队的成员。 11.C　根据the gap可知，这里表示弥合差距。bridge the gap是固定搭配，意为“弥合差距”。 12.A　根据文章首句中的Yogits RFC， a touch rugby club可知，Yogits RFC是一个俱乐部。 13.D　根据语境可知，此处强调俱乐部在促进友好对话和减轻孤独感方面发挥的作用。 14.A　根据语境可知，这里表示暂时忘却压力。 15.D　根据fundraising for mental health charities可知，俱乐部资助慈善机构，这里表示为社区做出贡献。 16.B　根据上文可知，俱乐部在做慈善事业，这里应该也在指代一种和食物相关的慈善机构。food bank是食品银行。 17.A　根据下文social concerns可知，这里表示提高社会关注度。 18.B　根据unites former rivals可知，俱乐部将曾经的对手团结了在一起，所以就会产生一种共同的目标感。 19.C　根据上文rebuild social可知，他退休后就会和社会断开联系，这里表示重建社交联系。 20.A　根据serving as a vital tool for community 　21　 and mental wellbeing可知，这里表示体育超越了比赛本身，它可以实现更多的功能。 21.C　根据上文a sense of common purpose可知，俱乐部创造了一种目标感，从而实现了社区团结。 22.D　根据常识可知，老年人本来会和社会断开联系，但是俱乐部让他们重新获得了归属感。 Ⅲ. 语篇解读：本文是一篇新闻报道。文章主要讲述了法国国家奥林匹克和体育委员会收到中国艺术家制作的四件含奥林匹克元素的青花瓷，这既展现了中法文化交流与互赏，也彰显了中国丰富文化遗产及奥林匹克精神的共同价值观。 23.appreciation　考查名词。空处与the cultural exchange并列作动词的宾语，应用名词。故填appreciation。 24.but　考查连词。句型not only ... but （also） ...表示“不仅……而且……”。故填but。 25.carrying　考查非谓语动词。空处作状语，应用非谓语形式。carry与athletes构成逻辑上的主谓关系，应用动词-ing形式作状语。故填carrying。 26.where　考查定语从句。空处引导限制性定语从句，修饰先行词uniform，在从句作地点状语。故填where。 27.a　考查冠词。此处professor为泛指，且是发音以辅音音素开头的单词。故填a。 28.has been used　考查时态、语态和主谓一致。主语the Chinese dragon element与谓语构成被动关系，根据for years可知，应用现在完成时的被动语态，主谓一致，助动词用has。故填has been used。 29.athletic　考查形容词。修饰名词spirit应用形容词。故填athletic。 30.to show　考查非谓语动词。短语be designed to do sth表示“旨在做某事”。故填to show。 31.to　考查介词。短语introduce sb to sth表示“向某人介绍……”。故填to。 32.planned　考查非谓语动词。空处作后置定语，修饰events，plan与events构成逻辑上的动宾关系，应用过去分词作后置定语。故填planned。 学科网（北京）股份有限公司 $ UNIT 3　SPORTS AND FITNESS Ⅰ.阅读理解 A 　　（2026·陕西师大附中质检）The mint chocolate mousse （薄荷巧克力慕斯） is a combination of rich chocolate and refreshing mint， creating a dessert that’s as luxurious as it is light.Every spoonful carries a delicate flavor. Instructions 　　·STEP 1： Infuse （浸泡） a mint tea bag in boiling water， and let it cool to a point where it’s warm to the touch but not too hot.This step infuses the water with a refreshing mint flavor， setting the foundation for the mousse. 　　·STEP 2： Combine 100 g of dark chocolate with the mint water， and gently warm it over low heat.Stir until the chocolate melts， and remove it from the heat to prevent overheating.Add the remaining chocolate to the still-warm mixture.This technique brings the chocolate to a proper temperature to lift up its silkiness and avoid any graininess. 　　·STEP 3： Once the mint chocolate cools to the room temperature， it’s time to add the egg whites and salt.Use an electric mixer to beat the mixture into a light， airy texture that forms soft peaks which slowly fold back into the mixture. 　　·STEP 4： Carefully pour the mousse into dessert cups， and then leave them to cool in the refrigerator.This resting period， lasting from four to six hours or even overnight， allows the mousse to set properly， developing its flavors and achieving the perfect mouthfeel. 　　When ready to serve， decorate each mousse with fresh mint leaves and toasted， roughly cut nuts.These toppings not only add a pop of color and texture but also enhance the mousse’s minty flavor profile. 1.How many mint leaves are needed for three servings of the dessert？（　　） A.4. B.8. C.12. D.16. 2.What is the key to mixing chocolate with the mint water？（　　） A.Timing the process. B.Using boiling water. C.Weighing chocolate. D.Controlling the heat. 3.Which step is likely to take the most time？（　　） A.STEP 1. B.STEP 2. C.STEP 3. D.STEP 4. B 　　（2026·重庆调研抽测）Traditional physical education programs， often centered around team sports， have long been a source of frustration for many teens.Activities like soccer， baseball， and dodgeball can feel exclusionary （排他的）， especially for students who lack athletic ability or struggle with coordination.Shorter or slower students， for instance， may feel embarrassed or left out， while others simply find these activities unappealing.This traditional model not only fails to engage many teens but also contributes to a sedentary lifestyle， particularly in a generation already glued to screens. 　　Alternative physical education （PE） is emerging as a solution to these challenges.Designed to be inclusive， these programs cater to a wide range of interests and abilities， helping combat inactivity and obesity.According to the American Heart Association， one in three teens is obese， and inactive teens — regardless of weight — often struggle with stress and social interactions.Alternative PE shifts the focus from weight loss to overall well-being， emphasizing fun and health. 　　Activities in alternative PE vary widely.Ropes courses， which promote teamwork and physical strength， remain popular.Weight training helps build core strength， while mindfulness-based activities like yoga and Pilates improve flexibility and mental health.Some programs even cover outdoor activities like fishing， encouraging teens to spend time outside and reduce screen time.Additionally， interactive software activities， such as virtual tennis or dance， use the popularity of video games to engage students. 　　The goal of alternative PE is not just to make teens healthier but to foster lifelong habits.By reducing stress， boosting self-respect， and offering enjoyable activities， these programs help teens develop a positive relationship with physical activity.For many， this approach is far more effective than traditional sports， which often leave students disinterested or demoralized.Ultimately， alternative PE aims to create a generation that values physical activity — not just for health， but for happiness. 4.What does the underlined word “sedentary” most likely mean？（　　） A.Active. B.Inactive. C.Competitive. D.Cooperative. 5.What is the main goal of alternative PE mentioned in the passage？（　　） A.Reducing screen time for teenagers. B.Ensuring all students join team sports. C.Strengthening teenagers’ athletic abilities. D.Aiding teenagers with stress and self-respect. 6.Why does traditional PE fail to engage all students？（　　） A.It focuses more on physical ability. B.It lacks fun and exercising time. C.It provides no outdoor activities. D.It emphasizes teamwork merely. 7.Which is the best title for the passage？（　　） A.Traditional PE： A Source of Stress B.Solutions to Teenager’s Ever-weight C.Alternative PE： A Growing Trend D.PE’s Role in Mental Health Ⅱ.完形填空 　　（2026·河北省“五个一”名校联盟联考）In a Welsh village of Ystradgynlais， former rugby players have found a new lease of life through Yogits RFC， a touch rugby club for men aged 35 and over.Founded three years ago by Huw Thomas， who had 　8　 a career-ending concussion （脑震荡）， and his friend Andrew Morgan-Jones， the team addresses the 　9　 left by retirement and unemployment， offering physical activity， friendship， and mental health support.With around 50 　10　， including 60-year-old Roger Tiley， the oldest player， it 　11　 the gap between competitive rugby and sedentary lifestyles. 　　For many， Yogits RFC is more than a 　12　.It provides a platform to discuss mental health.Players like Andrew， a lawyer recovering from a surgery， emphasize the team’s role in fostering 　13　 dialogues and reducing loneliness.“It’s about having a laugh and forgetting stress 　14　，” he says. 　　Beyond friendship， the club 　15　 to the community by fundraising for mental health charities like Mind and supporting local food 　16　.The members also organize fitness challenges， such as cycling 4，000 miles， to 　17　 social concerns.Chris Davies， 46， highlights how Yogits RFC unites former rivals， creating a sense of common 　18　. Craig Jones， 38， credits the team with helping him rebuild social 　19　 after injuries forced his retirement. 　　Yogits RFC proves that sports can 　20　 the competition itself， serving as a vital tool for community 　21　 and mental well-being.By combining physical activity with social support， it offers the older men a（n） 　22　 sense of belonging. 8.（　）A.cured B.suffered C.trusted D.monitored 9.（　）A.freedom B.argument C.issues D.solutions 10.（　）A.athletes B.members C.families D.coworkers 11.（　）A.opens B.leaves C.bridges D.records 12.（　）A.club B.habit C.tradition D.job 13.（　）A.direct B.historic C.critical D.friendly 14.（　）A.temporarily B.suddenly C.permanently D.frequently 15.（　）A.returns B.donates C.leads D.contributes 16.（　）A.sales B.banks C.stores D.markets 17.（　）A.raise B.preserve C.describe D.ignore 18.（　）A.feature B.purpose C.memory D.process 19.（　）A.status B.skills C.connections D.awareness 20.（　）A.go beyond B.focus on C.belong to D.take in 21.（　）A.diversity B.independence C.unity D.competition 22.（　）A.weak B.distant C.astonished D.renewed Ⅲ.语法填空 　　（2026·衡水中学模拟）The French National Olympic and Sports Committee received four pieces of Chinese blue and white porcelain （青花瓷） made by a Chinese artist， showing the cultural exchange and 23.　　　　　　 （appreciate） between France and China.These artifacts with Olympic elements （元素）， not only show China’s rich cultural heritage， 24.　　　　　　 stand for the common values of the Olympic spirit.Besides， the Chinese athletes arrived in Paris 25.　　　　　　 （carry） some unique cultural symbols， such as the medal ceremony uniform 26.　　　　　　 the Chinese dragon element was included. 　　Fan Yifeng， 27.　　　　　　 professor of Dalian Minzu University， said that integrating （融合） Chinese cultural symbols with sports is a great way to promote the Chinese culture at international sports events.“What impressed me most is the medal ceremony uniform， as the Chinese dragon element 28.　　　　　　 （use） for years in its design.” 　　“To inspire the 29.　　　　　 （athlete） spirit， it’s important to combine the Chinese culture with key sport-related words such as passion and spirit，” Fan said.A Chinese sports culture exhibition on “Strength and Sportsmanship” opened in Paris.With 139 collections， the exhibition was designed 30.　　　　　 （show） the culture and spirit of Chinese sports， and introduce visitors 31.　　　　　　 the sports in ancient China. 　　The exhibition is one of the events 32.　　　　　　 （plan） to celebrate the 60 years of friendly relations between China and France， showing the historical exchanges and influence between the two countries in sports. 1 / 1 学科网（北京）股份有限公司 $