10天期末复习计划 第三天2025-2026学年人教版英语七年级下册

人教版(2024)七年级英语下册10天期末复习计划 第三天 核心知识: 一般现在时、频度副词、健康生活 第一部分 知识详解 Unit 3 Keep Fit 一、重点词汇（健康与运动） 运动类：swim（游泳）, run（跑步）, play basketball（打篮球）, play soccer（踢足球）, do exercise（做运动）, go hiking（去远足） 健康类：healthy（健康的）, fit（健壮的）, junk food（垃圾食品）, vegetable（蔬菜）, fruit（水果）, sleep（睡觉）, habit（习惯） 频度副词：always（总是）, usually（通常）, often（经常）, sometimes（有时）, hardly ever（几乎不）, never（从不） 二、核心语法——一般现在时（复习巩固） 概念：表示经常性、习惯性的动作或客观事实。 肯定句：主语（I/You/We/They）+动词原形 / 主语（He/She/It）+动词-s/es 否定句：主语+don't/doesn't+动词原形 一般疑问句：Do/Does+主语+动词原形？ 特殊疑问句：特殊疑问词+do/does+主语+动词原形？ 第三人称单数变化规则：一般加-s；以s/x/sh/ch/o结尾加-es；辅音+y变y为i加-es 三、频度副词大揭秘 位置：放在实义动词之前，be动词/助动词/情态动词之后。 频率排序（由高到低）：always (100%) > usually (80%) > often (60%) > sometimes (40%) > hardly ever (10%) > never (0%) 例句：I always get up at 6:30./ She is often late for school./ They don't usually eat breakfast. 提问频度：—How often do you exercise? —Twice a week. 四、健康话题常用表达 What do you do to keep fit? 你做什么来保持健康？ I exercise three times a week.我每周锻炼三次。 Eating vegetables is good for our health.吃蔬菜对我们的健康有益。 We should drink enough water every day.我们应该每天喝足够的水。 Don't stay up late.It's bad for you.不要熬夜，对你有害。 ✍️ 第二部分 配套练习（共100分） 一、词汇运用（共15分） A.根据句意和首字母提示写单词（每题1分，共5分） 1.My grandpa e______ every morning.He is very healthy. 2.We should eat more v______ and fruit to keep fit. 3.I n______ eat junk food because it's not good for me. 4.She s______ plays tennis with her friends on weekends. 5.Getting enough s______ is important for our health. B.用所给词的适当形式填空（每题1分，共10分） 6.He ______(go) to school at 7:00 every morning. 7.My sister ______(not like) eating carrots. 8.______(do) your parents often exercise? 9.She ______(have) a healthy eating habit. 10.They ______(play) basketball twice a week. 11.Tom ______(watch) TV in the evening, but not every day. 12.We ______(be) always happy at school. 13.My brother ______(not play) soccer.He plays basketball. 14.______(do) she drink milk every day? 15.I ______(get) up at 6:30, but my sister gets up at 7:00. 二、单项选择（共20分，每题2分） 16.—______ do you go to the gym? —Twice a week. A.How long B.How often C.How soon D.How far 17.She______eats junk food.She thinks it's unhealthy. A.always B.sometimes C.never D.often 18.My father______a walk after dinner every day. A.take B.takes C.is taking D.took 19.—Does your sister like swimming? —No, she ______. A.do B.isn't C.doesn't D.don't 20.We should eat more vegetables______keep healthy. A.for B.to C.of D.with 21.I usually______to school, but sometimes I take the bus. A.walk B.walks C.walking D.walked 22.—What______you usually do on weekends? —I play soccer. A.are B.is C.do D.does 23.______ your brother______breakfast at home? A.Do; have B.Does; have C.Does; has D.Do; has 24.—I don't like running.—I don't like it, ______. A.too B.either C.also D.as well 25.______ is good for our health. A.Exercise B.Exercising C.Exercises D.To exercise 三、完形填空（共15分，每题1.5分） Hello, I'm Mike.I'm a middle school student.I have a healthy ___26___.I ___27___ get up at 6:30.Then I do some ___28___ for 15 minutes.I run or jump.I eat a good breakfast every day.I have milk, bread and eggs.I ___29___ eat junk food.I think it's bad for my health.I go to school at 7:30.I have lunch at school.I ___30___ vegetables and rice.After school, I often play basketball with my classmates.I ___31___ play on rainy days.I go home at 5:30.I finish my homework and then ___32___ TV for a short time.I go to bed at 9:30.I get enough ___33___.On weekends, I don't have to get up early.I sometimes go to the park with my family.We ___34___ a walk or ride bikes.I think I'm very healthy.What about you? Can you tell me about your ___35___? 26.A.habit B.lifestyle C.dream D.hobby 27.A.never B.sometimes C.usually D.hardly ever 28.A.homework B.shopping C.exercise D.reading 29.A.always B.sometimes C.often D.never 30.A.eat B.eats C.eating D.to eat 31.A.usually B.always C.hardly ever D.often 32.A.see B.watch C.look D.read 33.A.food B.water C.exercise D.sleep 34.A.take B.takes C.taking D.to take 35.A.school B.family C.health D.study 四、阅读理解（共20分，每题2分） How to Keep Fit Many students want to know how to keep fit.Here are some tips.First, eat a good breakfast every day.It gives you energy for the morning.Second, drink enough water.Our bodies need water to work well.Third, exercise regularly.You can run, swim, or play ball games.Exercising makes you strong and happy.Fourth, get enough sleep.Students need 8 to 9 hours of sleep every night.Fifth, don't eat too much junk food.It has too much sugar and fat.Finally, stay happy! Laughing is good for your health.So, smile more and worry less.Remember, health is the most important thing in life.Let's try these tips together! 36.How many tips are mentioned in the passage? A.Four.B.Five.C.Six.D.Seven. 37.Why should we eat a good breakfast? A.It helps us sleep.B.It gives us energy.C.It makes us fat.D.It is easy to cook. 38.How many hours of sleep do students need? A.6-7 hours.B.8-9 hours.C.10-11 hours.D.12 hours. 39.What does the passage say about junk food? A.It's cheap.B.It's delicious.C.It has too much sugar and fat.D.It's good for health. 40.What is the most important thing in life according to the passage? A.Money.B.Friends.C.Health.D.Grades. 41.The word "regularly" in the passage probably means ______. A.偶尔地 B.定期地 C.快速地 D.努力地 42.What does the writer suggest to stay happy? A.Eat more.B.Sleep less.C.Smile more.D.Worry more. 43.Which of the following is TRUE? A.We don't need to drink water.B.Exercise makes us tired.C.Laughing is good for health.D.Junk food is healthy. 44.Where can we probably read this passage? A.In a storybook.B.In a health magazine.C.In a history book.D.In a sports newspaper. 45.What is the main idea of the passage? A.How to study well.B.How to keep fit.C.How to cook food.D.How to make friends. 五、句型转换（共10分，每题2分） 46.She often plays tennis on weekends.（改为一般疑问句） ______ she often______tennis on weekends? 47.They eat breakfast at 7:00.（对划线部分提问） ____________they eat breakfast? 48.He goes to the gym twice a week.（对划线部分提问） ____________does he go to the gym? 49.My father likes running.（改为否定句） My father____________ running. 50.We have a healthy lifestyle.（改为一般疑问句） ______ you______a healthy lifestyle? 六、短文填空（共10分，每空1分） Hello, everyone! I'm Linda.I want to talk about my healthy life.I ___51___ (通常) get up at 6:30.Then I go for a run.I ___52___ (总是) eat a good breakfast.I have milk and bread.I ___53___ (从不) eat junk food because it's bad for my health.I walk to school every day.It takes about 15 minutes.I ___54___ (经常) play sports after school.I like playing ___55___ (篮球) best.On weekends, I sometimes go ___56___ (游泳) with my dad.I also like eating ___57___ (蔬菜) and fruit.They are good for me.I ___58___ (很少) stay up late.I go to bed before 10:00.I think I'm very ___59___ (健康的).What about you? Let's ___60___ (保持) fit together! 七、书面表达（共10分） 请以 "My Healthy Life" 为题，写一篇60词左右的短文，介绍你的健康生活方式。内容包括： 1.你的日常作息（起床、吃饭、运动等）； 2.你的饮食习惯（喜欢吃什么，不喜欢吃什么）； 3.你保持健康的其他方法。 My Healthy Life I think I have a healthy life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、词汇运用 A.1.exercises 2.vegetables 3.never 4.sometimes 5.sleep B.6.goes 7.doesn't like 8.Do 9.has 10.play 11.watches 12.are 13.doesn't play 14.Does 15.get 二、单项选择 16.B 17.C 18.B 19.C 20.B 21.A 22.C 23.B 24.B 25.B 三、完形填空 26.B 27.C 28.C 29.D 30.A 31.C 32.B 33.D 34.A 35.C 四、阅读理解 36.C 37.B 38.B 39.C 40.C 41.B 42.C 43.C 44.B 45.B 五、句型转换 46.Does; play 47.What time 48.How often 49.doesn't like 50.Do; have 六、短文填空 51.usually 52.always 53.never 54.often 55.basketball 56.swimming 57.vegetables 58.hardly 59.healthy 60.keep 七、书面表达（参考范文） My Healthy Life I think I have a healthy life.I get up at 6:30 every morning.I often run for 20 minutes.I always eat a good breakfast.I have milk, bread and eggs.I don't like junk food.I eat a lot of vegetables and fruit.I walk to school every day.After school, I play basketball with my friends.I go to bed at 9:30.I get enough sleep.I think I'm very healthy.(65词) 2/2 学科网（北京）股份有限公司 $