2026-2027学年人教版英语九年级上册Unit 7能力检测卷

2026-06-19
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学段 初中
学科 英语
教材版本 初中英语人教版九年级上册
年级 九年级
章节 Unit 7 Feel the Rhythm
类型 作业-单元卷
知识点 -
使用场景 同步教学-单元练习
学年 2026-2027
地区(省份) 全国
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发布时间 2026-06-19
更新时间 2026-06-19
作者 杨亚丹
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审核时间 2026-06-19
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2026-2027学年人教版英语九年级上册Unit 7能力检测卷 (满分:100分) 一、单项选择(共10小题,每小题1分,共10分) ( ) 1. The hall is very bright at night. The room is full of lights. A. electric B. whole C. sandy D. normal ( ) 2. My uncle is a professional . He plays the piano very well. A. historian B. physicist C. pioneer D. pianist ( ) 3. Qingtuan is a(n) _____ spring snack for people from southeast China during Qingming. A. traditional B. international C. personal D. classical ( ) 4. The teacher gave us so many _____ suggestions that we made rapid progress in studies. A. valuable B. polite C. simple D. common ( ) 5. The old man is and can't hear us. We should speak to him slowly and loudly. A. blind B. deaf C. weak D. active ( ) 6. He is in playing basketball. He practices hard every day to improve his skills. A. clear B. harm C. joyful D. gifted ( ) 7. She smiled after winning the game. All her friends cheered for her happily. A. proudly B. fully C. seriously D. surly ( ) 8. She practiced day and night for the show. Her on the stage was perfect. A. appearance B. character C. performance D. connection ( ) 9. We won the game . Everyone praised us for our honesty and hard work. A. fair and square B. day and night C. front and back D. peace and quiet ( ) 10. —I think listening to music is fun. —________! It helps us relax in the free time. A. I agree B. I’m sorry C. Don’t worry D. Good luck 二、完形填空(共10小题,每小题1分,共10分) I’ve been playing in rock bands since I was about 14 years old. It’s my favorite hobby in the world and I don’t think I’ll 11 give it up. When I moved to China, I wasn’t sure what it would be like to play in a band here. Could it be hard to find people to play with or places to play at? But later, I 12 that Beijing was a great place to play music in. One of the main 13 is that the music scene here is much smaller than that in most big Western cities. This might seem like a disadvantage, but I actually like it. It means that more people can take part. 14 they are musicians or just music fans, they know each other well. It’s like having a big family. I’ve met some amazing friends 15 playing music here. Another reason is that 16 live house in Beijing has the equipment (设备) for playing music. When I played the drums in the US, I had to bring my whole drum kit 17 we went. But here, I just bring my drumsticks and cymbals (钹). This 18 it more convenient for us to practice, record and play music. And I also have had some special 19 since I’ve been playing here. For one concert, we played on an outdoor stage next to a farm in the suburbs of Baoding in Hebei province. For another performance, we played at a tiny bar inside a huge shopping mall. However, such shows are not really 20 in the US. It has brought me a lot of fun to play music here. ( ) 11. A. never B. ever C. always D. already ( ) 12. A. found out B. came out C. laid out D. turned out ( ) 13. A. problems B. gifts C. advantages D. reasons ( ) 14. A. If B. Whether C. Although D. While ( ) 15. A. from B. by C. through D. with ( ) 16. A. each B. all C. neither D. none ( ) 17. A. however B. wherever C. whoever D. whatever ( ) 18. A. keeps B. finds C. makes D. feels ( ) 19. A. places B. experiences C. bands D. situations ( ) 20. A. common B. fun C. smooth D. painful 三、阅读理解(共15小题,每小题2分,共30分) A Do you have difficulty falling asleep at night? If so, here is a piece of advice for you: Listen to some soft music. Scientists have found that soft music can help to improve sleep quality and quantity. This works for sleepers of all ages, and even for those with sleeping problems. Soft music can help us fall asleep faster, wake up less during the night and feel more rested in the morning. You may not notice the effects overnight, though. It could take as many as three weeks to see any improvements. Why can soft music help us sleep better? The reasons aren’t clear yet. It may have something to do with the relaxing effect of a good song. Music can have real physical effects, too. Soft music can lower our heart rate and slow down our breathing. This prepares us for sleep. Scientists say that for most people, music that has 70 beats per minute (bpm) works best. Classical, jazz and folk music(民间音乐)are usually more effective than other musical styles. Familiar songs work well, too. You may need to experiment to make your own playlists. If you are not sure how many beats a song has in a minute, you can find out by entering its title into songbpm.com. And remember to get the volume(音量)right. Make sure that the final piece is one that slowly dies down. Otherwise, you may be woken up by the sudden silence. It is very important to get enough high-quality sleep. Before you go to bed tonight, play some soft music. Then, just prepare to be rocked off to dreamland! ( ) 21. According to the passage, whom can soft music help with sleep? A. People of every age. B. Only people under the age of 15. C. Only people with sleeping problems. D. Only people who are experiencing lots of stress. ( ) 22. How long might it take before you notice that soft music helps you sleep better? A. 3 hours. B. 3 nights. C. 3 weeks. D. 3 months. ( ) 23. What can we learn from Paragraph 3? A. All popular songs should have a relaxing effect. B. Soft music may do harm to our physical health in the long run. C. Lower heart rates and slower breathing can help us to fall asleep. D. Scientists have found out exactly why soft music can help people sleep better. ( ) 24. According to the author, what should we pay attention to when playing soft music? A. Do some interesting experiments. B. Make sure each of the pieces has 70 beats per minute. C. Make sure the final piece is the loudest among all. D. Make the volume of the music neither too high nor too low. ( ) 25. What is the main idea of the passage? A. Ways to choose soft music. B. Soft music helps improve sleep. C. How to make a music playlist. D. The importance of good sleep. B A lot of people take up dancing as a hobby in their free time. In fact, many people have found that dancing can make them feel better both physically and mentally. Why is dancing so helpful? When we dance, we move our bodies to different kinds of music. This movement helps our bodies produce more endorphins (内啡肽), a chemical that makes us feel relaxed and happy. It’s like our body’s own “feel-good” medicine. Dancing is a mix of music and sports. While simply listening to music or doing sports can cheer us up, mixing them together gives better results. In a study, a group of German scientists carefully chose a number of patients with different levels of depression (沮丧). They tested these patients under three conditions: a group dancing with music, a group just listening to music, and a group riding bikes without music. The results showed that the first group was the least depressed. Dancing can bring people together, too. Tango, Latin dance or other social dancing requires us to move with others, which can improve our sense of social connection, according to IBSA, a Swiss scientific foundation. Studies have found that depression often has to do with sadness about the past or worry about the future. However, dancing helps you focus on the present, connect with your body and free your mind for a while. In this way, it helps us forget bad feelings. Lauren Helper, a social worker in the US, said that dancing can be any form. You can dance at home when you listen to your favorite song, or you can go out and dance with friends. The most important thing is to have fun no matter who you are. Dancing is a wonderful way to boost your feelings and live a happier life. ( ) 26. How does the writer support his opinion in Paragraph 3? A. By introducing the history of dancing. B. By giving examples of different dance styles. C. By presenting the results of a scientific study. D. By comparing different types of music used in dancing. ( ) 27. What does the underlined word “boost” in the last paragraph mean? A. 提高 B. 降低 C. 改变 D. 展示 ( ) 28. Which would be the best structure of the passage? A. ①/②/③④⑤/⑥ B. ①/②③④⑤/⑥ C. ①②③④⑤/⑥ D. ①/②③④⑤⑥ ( ) 29. What is the main purpose of the passage? A. To introduce different types of dances. B. To encourage people to join dance classes. C. To explain why dancing makes people feel better. D. To share the results of a scientific study on dancing. ( ) 30. Which of the following is Lauren Helper’s opinion? A. People dancing at home can get the best results. B. Only professional dancers can enjoy the benefits of dancing. C. Dancing can’t help people who have serious mental problems. D. Dancing in any form can be a good way to make people feel better. C “Singing is the start of music. By singing, we make ourselves physically part of music and music part of us,” writes composer Andrew Ford, host of The Music Show. Songs have a powerful influence on us. Has anyone discovered the joy of singing in a choir (合唱团)? Mary works as a busy teacher, and choir practice nights are simply her “sanity”. “There are nights when even I don’t feel like going to choir but by the time we’ve finished. I’m glad I came,” said Mary. Research says choir singing is really good for you. By watching the health signs of members of a choir, Bjorn Vickoff at a University in Sweden discovered the singers’ hearts started to beat in step with their breathing. There seemed to be a wave of air moving through the group, making them feel connected as one. Research has shown that choir singing has comforting influences similar to those that come from breathing exercises in yoga. Singing also produces hormones and other happy chemicals, fighting against depression and loneliness. Singers have been found to have lower levels of stress after choir singing. And a later study also found that singing reduces anxiety and that group singing can be especially good for the health of older adults. At the New Orleans Jazz and Heritage Festival, choir after choir was put on stage by singers with no big names. But this is real music to Tony Backhouse’s ears. The choirmaster spent thirty years in Australia founding and working with choral groups. “If I were asked to redesign the Australian educational system, I would start by strongly suggesting that group singing become a central part of daily activity. I believe it builds character and, more than anything else, encourages a taste for cooperation with others,” said Tony. For him, the meaning of group singing is “cooperation, rather than competition. Singing teaches us to listen, which is a great gift. In my community choir. It’s about creating something amazing together, and we really aim to make every rehearsal a thing of joy and beauty.” ( ) 31. What does the underlined word “sanity” probably mean in Paragraph 1? A. Peace. B. Plan. C. Duty. D. Sadness. ( ) 32. What did Bjorn Vickoff find in his research on choir members? A. Singers’ practice makes their hearts beat faster. B. Singers’ heartbeats match with their breathing. C. The stage air changes singers’ breathing speed. D. The watching machine changes singers’ heart rates. ( ) 33. Which of the following is an advantage of choir singing from the text? A. It makes people’s physical power stronger. B. It reduces the chemicals in our body. C. It can help people feel less stressed. D. It makes older adults happy forever. ( ) 34. What can we know from Tony Backhouse’s words about group singing? A. It is important for school education. B. It has become a part of education. C. It is good for students’ competition. D. It is more popular with famous singers. ( ) 35. What is the main idea of the passage? A. Why Andrew Ford loves singing. B. How to make choir more joyful. C. Different opinions about choirs. D. Great advantages of group singing. 四、任务型阅读(共5小题,每小题2分,共10分) As we know, music plays an important role in our lives. It can bring us many advantages and make life better. Here are some ways that music can help us. 36 A lot of students can not get enough sleep at night. Listening to relaxing music before bed can help. Soft music like Bach or Mozart can calm your mind and body. A study shows that people who listen to relaxing music before bed will sleep better. 37 It’s much easier to remember a song than a long passage. You can turn what you need to remember into a fun song. For example, we all learned the ABCs with a simple song when we were kids. That’s because music makes memorizing interesting. 38 When you clean the house, you may play your favorite music. The same goes for exercising. Most people like listening to music when they exercise. They choose strong music to keep them full of power. Music makes doing something enjoyable in our lives. 39 Researchers suggest that listening to music can be a nice experience. If you feel sad, what should you do? Just listen to your favorite music for about 10 minutes. The brain will produce dopamine (快乐激素) that makes you feel happy. 40 Whether you play in a band or just share your favorite songs with friends, music creates a common language. It helps us express feelings when words are not enough. It builds understanding between people from different cultures or ages. A. Cheers you up B. Connects people C. Improves memory D. Helps improve sleep E. Makes doing things fun 五、词语运用(共10小题,每小题1分,共10分) A)根据首字母提示,填写单词 41. She can sing many f songs. 42. I type words on the k . 43. There are beautiful p flowers in the garden. 44. The p wrote many beautiful poems. 45. He pointed at the tree with his f . B)根据汉语意思,完成下列句子。 46. 她空闲时喜欢跟着音乐哼唱。 She likes to music when she is free. 47. 我们喜欢跟着流行歌曲跳舞。 We like to pop songs. 48. 向所有辛勤付出的老师致敬。 all the hard-working teachers. 49. 我们不应该瞧不起任何一份工作。 We shouldn't any job. 50. 男女老少都喜欢这场演出。 People enjoy the show. 六、单元语法(根据句意填入适当的关系代词)(共5小题,每小题2分,共10分) 51. The girl ______ sits next to me is good at playing the violin. She often performs at school events. 52. —Have you read the book ______ our Chinese teacher recommended (推荐) last week? —Yes, it's so moving that I finished it within two days. 53. The reason ______ I didn't attend the party was that I had to look after my sick grandma. 54. This is the mobile phone ______ my father bought me as a birthday gift. It works really well. 55. The boy ______ you just talked to is my best friend. He loves basketball. 七、短文填空(共10空,每空1分,共10分) A foreign musician came to China by chance and settled down for 19 years. His song about China was praised by a Chinese person as “I can’t imagine 56 more beautiful song about China.” It sounds improbable, but this is 57 (exact) what happened to Mark Levine, a 75-year-old from the US. Levine first came to China in 2005 and worked 58 an English teacher in Huai’an. He moved to Beijing to teach at Minzu University three years later. 59 China has thousands of foreign English teachers, Levine stands out from the rest. He received China’s Friendship Award, the nation’s 60 (high) honor for a foreigner. The award 61 (give) to 100 foreign experts each year. He wrote down his experiences and published 62 (they) in a book called Stories from My Chinese Journey. He also wrote songs about China and received 63 (invite) to perform in many activities. “When I am singing Chinese songs to Western audience, my wish is 64 (introduce) China to Westerners.” Levine said. He 65 (write) over 80 songs since he moved to Beijing in 2007. 八、书面表达(共10空,每空1分,共10分) 假如你是九年级的同学李华,以下是你英国朋友Jack给你发的微信。请你根据他的来信,用英文回复。内容包括: 1.感谢Jack的分享,赞同音乐可以缓解压力; 2.告知你自己缓解压力的方式; 3.表示愿意去听他推荐的歌曲,并送上祝福。 Jack Dear Li Hua, How is everything going recently? I have a lot of pressure because of heavy schoolwork these days. But recently I found some wonderful music, which makes me feel relaxed and cheerful. Now I’d like to advise you to listen to some popular and suitable songs for middle school students, such as Count on Me and Try Everything. They are happy and full of energy. Do you have any pressure from study? How do you relax yourself? 注意: 1.根据所给提示,适当发挥; 2.文中不得出现真实姓名和校名; 3.词数80左右,开头已给出,不计入总词数。 Dear Jack, ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网(北京)股份有限公司 $ 2026-2027学年人教版英语九年级上册Unit 7能力检测卷 (满分:100分) 一、单项选择(共10小题,每小题1分,共10分) ( ) 1. The hall is very bright at night. The room is full of lights. A. electric B. whole C. sandy D. normal ( ) 2. My uncle is a professional . He plays the piano very well. A. historian B. physicist C. pioneer D. pianist ( ) 3. Qingtuan is a(n) _____ spring snack for people from southeast China during Qingming. A. traditional B. international C. personal D. classical ( ) 4. The teacher gave us so many _____ suggestions that we made rapid progress in studies. A. valuable B. polite C. simple D. common ( ) 5. The old man is and can't hear us. We should speak to him slowly and loudly. A. blind B. deaf C. weak D. active ( ) 6. He is in playing basketball. He practices hard every day to improve his skills. A. clear B. harm C. joyful D. gifted ( ) 7. She smiled after winning the game. All her friends cheered for her happily. A. proudly B. fully C. seriously D. surly ( ) 8. She practiced day and night for the show. Her on the stage was perfect. A. appearance B. character C. performance D. connection ( ) 9. We won the game . Everyone praised us for our honesty and hard work. A. fair and square B. day and night C. front and back D. peace and quiet ( ) 10. —I think listening to music is fun. —________! It helps us relax in the free time. A. I agree B. I’m sorry C. Don’t worry D. Good luck 1.A【解析】考查形容词辨析。句意:大厅在晚上非常明亮,房间里到处都是电灯。electric电的;whole全部的;sandy沙质的;normal正常的;electric lights 电灯,符合句子“大厅夜里很亮,满是电灯”的语境,故选A。 2.D【解析】考查名词辨析。句意:我叔叔是一位职业钢琴家,弹钢琴非常出色。historian历史学家;physicist物理学家;pioneer先锋;pianist钢琴家;后半句“He plays the piano very well.(他钢琴弹得很好)”说明职业和钢琴相关,故选D。 3.A【解析】考查形容词辨析。句意:青团是中国东南部人在清明期间的一种传统春季小吃。traditional传统的;international国际的;personal个人的,私人的;classical经典的。根据常识和“Qingtuan is a(n)… spring snack for people from southeast China during Qingming.”可知是传统小吃。故选A。 4.A【解析】考查形容词辨析。句意:老师给了我们这么多有价值的建议,以至于我们在学习上取得了快速进步。valuable有价值的;polite有礼貌的;simple简单的;common普通的。根据后半句“we made rapid progress in studies”可知,学习取得快速进步,说明建议是有价值的。 5.B【解析】考查形容词辨析。句意:这位老人耳聋,听不见我们的声音。我们应该缓慢而清晰地与他交谈。blind失明的;deaf耳聋的;weak虚弱的;active积极的;后半句can't hear us意思是“听不见我们说话”,对应耳聋 deaf,故选B。 6.D【解析】考查形容词辨析。句意:他篮球天赋出众,每天刻苦训练以提升球技。clear清楚的;harm伤害;joyful快乐的;gifted有天赋的;be gifted in…是固定搭配,意为“在…… 方面有天赋”,句子后半句“他每天刻苦练习提升球技”,对应前文说他打篮球很有天赋,故选D。 7.A【解析】考查副词辨析。句意:她赢得比赛后自豪地笑了,所有朋友都开心地为她欢呼。proudly自豪地;fully充分地;seriously严肃地;surly脾气坏的;“她赢得了比赛,朋友们都开心地为她欢呼”。赢比赛对应的心情是自豪、骄傲,所以用 proudly,故选A。 8.C【解析】考查名词辨析。句意:她为这场演出日夜不停地练习,舞台表现堪称完美。appearance外表;character性格;performance演出;connection联系;前文“她日夜为演出练习”,后文舞台上的表现完美,匹配 performance,故选C。 9.A【解析】考查名词短语辨析。句意:我们公平正当地赢得了比赛。所有人都对我们诚实和勤奋的工作表示赞赏。fair and square 公平公正地;day and night 日日夜夜;front and back 前后;peace and quiet 安宁;后文 “Everyone praised us for our honesty(所有人都称赞我们诚实)” 提示比赛赢得光明正大、公平公正,对应短语 fair and square,故选A。 10.A【解析】考查情景交际。句意:——我认为听音乐很有趣。 ——我同意!它帮助我们在空闲时间放松。I agree我同意;I’m sorry我很抱歉;Don’t worry别担心;Good luck 祝你好运。根据“It helps us relax in the free time.”音乐帮助我们在空闲时间放松;可知此处指“同意对方的说法”。故选A。 二、完形填空(共10小题,每小题1分,共10分) I’ve been playing in rock bands since I was about 14 years old. It’s my favorite hobby in the world and I don’t think I’ll 11 give it up. When I moved to China, I wasn’t sure what it would be like to play in a band here. Could it be hard to find people to play with or places to play at? But later, I 12 that Beijing was a great place to play music in. One of the main 13 is that the music scene here is much smaller than that in most big Western cities. This might seem like a disadvantage, but I actually like it. It means that more people can take part. 14 they are musicians or just music fans, they know each other well. It’s like having a big family. I’ve met some amazing friends 15 playing music here. Another reason is that 16 live house in Beijing has the equipment (设备) for playing music. When I played the drums in the US, I had to bring my whole drum kit 17 we went. But here, I just bring my drumsticks and cymbals (钹). This 18 it more convenient for us to practice, record and play music. And I also have had some special 19 since I’ve been playing here. For one concert, we played on an outdoor stage next to a farm in the suburbs of Baoding in Hebei province. For another performance, we played at a tiny bar inside a huge shopping mall. However, such shows are not really 20 in the US. It has brought me a lot of fun to play music here. ( ) 11. A. never B. ever C. always D. already ( ) 12. A. found out B. came out C. laid out D. turned out ( ) 13. A. problems B. gifts C. advantages D. reasons ( ) 14. A. If B. Whether C. Although D. While ( ) 15. A. from B. by C. through D. with ( ) 16. A. each B. all C. neither D. none ( ) 17. A. however B. wherever C. whoever D. whatever ( ) 18. A. keeps B. finds C. makes D. feels ( ) 19. A. places B. experiences C. bands D. situations ( ) 20. A. common B. fun C. smooth D. painful 【主旨大意】 作者从十四岁起就热爱摇滚演奏,移居中国后,发现北京虽音乐场景规模小,但更易参与、演奏条件便利,结识了同好,收获了多样的演出经历,感慨中美音乐环境的差异,享受玩音乐的乐趣。 11.B【11题详解】考查副词辨析。句意:这是我在世界上最喜欢的爱好,我认为我永远不会放弃它。 根据上下文,作者对演奏摇滚乐的热爱贯穿全文,根据“I don’t think I’ll…give it up”,在含否定词don’t的句子中常用ever,表示“我认为我永远不会放弃”,符合语境。 never从不、always总是、already已经,均不符合语义逻辑。 12.A【12题详解】考查短语动词辨析。句意:但后来,我发现北京是一个可以演奏音乐的好地方。 根据上下文,作者原本不确定在中国的演奏环境,之后发现了适合演奏的地方,found out表示“发现、弄清楚”,符合语境。came out出版、出现;laid out布置;turned out结果是;均不符合语境。 13.D【13题详解】考查名词辨析。句意:这里的主要原因之一是,音乐场景比大多数西方城市小得多。 根据后文“Another reason is that...”,可知此处是列举原因,“one of the main reasons”表示 “主要原因之一”。 应选用reasons,表示 “原因”,与后文 Another reason 形成呼应,符合逻辑。problems问题,与后文“另一个原因”的逻辑不连贯。gifts礼物;advantages优势;均与语境无关。 14.B【14题详解】考查连词辨析。句意:无论他们是音乐家还是只是音乐迷,他们彼此非常熟悉。 根据“…they are musicians or just music fans”可知是指不论什么身份,whether…or…无论……还是……,为固定搭配。符合语境。If如果;Although尽管;While当……时/然而:均不符合语境。 15.B【15题详解】考查介词辨析。句意:我通过在这里一起演奏音乐,认识了一些非常棒的朋友。by doing sth.表示 “通过某种方式做某事”,是固定搭配,应选用 by。 from来自;through穿过;with和…… 一起;均不适合此处方式表达。 16.A【16题详解】考查单词辨析。句意:另一个原因是,北京的每一家可供乐队现场演出的音乐酒吧都有演奏音乐的设备。 根据后文“But here, I just bring my drumsticks and cymbals (钹).”可知在北京可供乐队现场演出的音乐酒吧有设备不需要带设备,结合谓语动词has,可知主语为单数,故用each每个,来修饰。all所有;neither两者都不;none没有一个;均不符合语境。 17.B【17题详解】考查副词辨析。句意:当我在美国打鼓时,无论我们走到哪里,我都必须带上我的整套架子鼓。跟前文的北京直播间有设备形成对比,在美国无论去哪里都需要携带设备,可知是wherever无论何地。however无论怎样;whoever无论谁; whatever无论什么;均不符合语境。 18.C【18题详解】考查动词辨析。句意:这使得我们练习、录音和演出都更加方便。根据上下语义,结合固定结构make it + 形容词 + for sb. to do,表示 “使得做某事……”。 应选 makes,表示 “使得”,符合句型结构。 keeps保持;finds发现;feels感觉;均不符合语境。 19.B【19题详解】考查名词辨析。句意:而且从我在这里演奏以来,我也有了一些特别的经历。根据后文“For one concert...”列举的演出经历,需表达“经历”的含义,应选用experiences,表示“经历”,符合语境。 places地方;bands乐队;situations情况;均不符合语境。 20.A【20题详解】考查形容词辨析。句意:然而,这样的演出在美国并不常见。根据上下文,对比中美演出场景的差异,需表达 “常见的”含义,应选用common,表示“常见的”,not really common 意为“并不常见”,符合语境。fun有趣的;smooth顺利的;painful痛苦的,均不符合语境。 三、阅读理解(共15小题,每小题2分,共30分) A Do you have difficulty falling asleep at night? If so, here is a piece of advice for you: Listen to some soft music. Scientists have found that soft music can help to improve sleep quality and quantity. This works for sleepers of all ages, and even for those with sleeping problems. Soft music can help us fall asleep faster, wake up less during the night and feel more rested in the morning. You may not notice the effects overnight, though. It could take as many as three weeks to see any improvements. Why can soft music help us sleep better? The reasons aren’t clear yet. It may have something to do with the relaxing effect of a good song. Music can have real physical effects, too. Soft music can lower our heart rate and slow down our breathing. This prepares us for sleep. Scientists say that for most people, music that has 70 beats per minute (bpm) works best. Classical, jazz and folk music(民间音乐)are usually more effective than other musical styles. Familiar songs work well, too. You may need to experiment to make your own playlists. If you are not sure how many beats a song has in a minute, you can find out by entering its title into songbpm.com. And remember to get the volume(音量)right. Make sure that the final piece is one that slowly dies down. Otherwise, you may be woken up by the sudden silence. It is very important to get enough high-quality sleep. Before you go to bed tonight, play some soft music. Then, just prepare to be rocked off to dreamland! ( ) 21. According to the passage, whom can soft music help with sleep? A. People of every age. B. Only people under the age of 15. C. Only people with sleeping problems. D. Only people who are experiencing lots of stress. ( ) 22. How long might it take before you notice that soft music helps you sleep better? A. 3 hours. B. 3 nights. C. 3 weeks. D. 3 months. ( ) 23. What can we learn from Paragraph 3? A. All popular songs should have a relaxing effect. B. Soft music may do harm to our physical health in the long run. C. Lower heart rates and slower breathing can help us to fall asleep. D. Scientists have found out exactly why soft music can help people sleep better. ( ) 24. According to the author, what should we pay attention to when playing soft music? A. Do some interesting experiments. B. Make sure each of the pieces has 70 beats per minute. C. Make sure the final piece is the loudest among all. D. Make the volume of the music neither too high nor too low. ( ) 25. What is the main idea of the passage? A. Ways to choose soft music. B. Soft music helps improve sleep. C. How to make a music playlist. D. The importance of good sleep. 【主旨大意】 本文是一篇说明文,主要介绍了轻音乐有助于改善睡眠质量的相关研究,包括适用人群、起效时间、作用原理、选择建议及音量注意事项,旨在说明轻音乐对睡眠的积极影响。 21.A【21题详解】原文第二段第2句:“This works for sleepers of all ages, and even for those with sleeping problems.” 可知轻音乐对所有年龄段的睡眠者都有效。 22.C【22题详解】原文第二段第5句:“It could take as many as three weeks to see any improvements.” 可知起效时间可能长达三周。 23.C【23题详解】原文第三段第4-6句:“Music can have real physical effects, too. Soft music can lower our heart rate and slow down our breathing. This prepares us for sleep.” 可知轻音乐能降低心率、放缓呼吸,为睡眠做准备,这有助于入睡,对应选项C。 24.D【24题详解】原文第四段第5-7句:“And remember to get the volume right. Make sure that the final piece is one that slowly dies down. Otherwise, you may be woken up by the sudden silence.”可知播放时要注意音量,确保音乐能逐渐减弱。 25.B【25题详解】全文围绕“轻音乐有助于改善睡眠”展开,从适用人群、起效时间、原理、选择建议等方面进行说明。 B A lot of people take up dancing as a hobby in their free time. In fact, many people have found that dancing can make them feel better both physically and mentally. Why is dancing so helpful? When we dance, we move our bodies to different kinds of music. This movement helps our bodies produce more endorphins (内啡肽), a chemical that makes us feel relaxed and happy. It’s like our body’s own “feel-good” medicine. Dancing is a mix of music and sports. While simply listening to music or doing sports can cheer us up, mixing them together gives better results. In a study, a group of German scientists carefully chose a number of patients with different levels of depression (沮丧). They tested these patients under three conditions: a group dancing with music, a group just listening to music, and a group riding bikes without music. The results showed that the first group was the least depressed. Dancing can bring people together, too. Tango, Latin dance or other social dancing requires us to move with others, which can improve our sense of social connection, according to IBSA, a Swiss scientific foundation. Studies have found that depression often has to do with sadness about the past or worry about the future. However, dancing helps you focus on the present, connect with your body and free your mind for a while. In this way, it helps us forget bad feelings. Lauren Helper, a social worker in the US, said that dancing can be any form. You can dance at home when you listen to your favorite song, or you can go out and dance with friends. The most important thing is to have fun no matter who you are. Dancing is a wonderful way to boost your feelings and live a happier life. ( ) 26. How does the writer support his opinion in Paragraph 3? A. By introducing the history of dancing. B. By giving examples of different dance styles. C. By presenting the results of a scientific study. D. By comparing different types of music used in dancing. ( ) 27. What does the underlined word “boost” in the last paragraph mean? A. 提高 B. 降低 C. 改变 D. 展示 ( ) 28. Which would be the best structure of the passage? A. ①/②/③④⑤/⑥ B. ①/②③④⑤/⑥ C. ①②③④⑤/⑥ D. ①/②③④⑤⑥ ( ) 29. What is the main purpose of the passage? A. To introduce different types of dances. B. To encourage people to join dance classes. C. To explain why dancing makes people feel better. D. To share the results of a scientific study on dancing. ( ) 30. Which of the following is Lauren Helper’s opinion? A. People dancing at home can get the best results. B. Only professional dancers can enjoy the benefits of dancing. C. Dancing can’t help people who have serious mental problems. D. Dancing in any form can be a good way to make people feel better. 【主旨大意】 本文主要讲述跳舞对身心健康的多种益处:释放内啡肽让人快乐,结合音乐与运动缓解抑郁,促进社交连接,帮助人们专注于当下、忘记负面情绪,是一种简单有效的幸福生活方式。 26.C【26题详解】第三段“In a study,...They tested these patients under three conditions: a group dancing with music, a group just listening to music, and a group riding bikes without music. The results showed that the first group was the least depressed.”,作者直接描述了一项科学实验的过程和结果,以此来证明“音乐+舞蹈”对缓解抑郁最有效。因此,作者是通过“呈现科学研究结果”来支持观点的。 27.A【27题详解】倒数第一段“Dancing is a wonderful way to boost your feelings and live a happier life.” ,“live a happier life”表明跳舞能让情绪变得更好,所以“boost your feelings”应该是“提高/增强情绪”。 28.B【28题详解】第①段提出问题“为什么跳舞如此有帮助?”,第②-⑤段从生理、心理研究、社交、专注当下四个角度回答;第⑥段总结并鼓励跳舞。因此结构是“总起—分述原因—总结”,对应①/②③④⑤/⑥。 29.C【29题详解】第一段直接提问“Why is dancing so helpful?”,后面各段分别从生理、心理、社交等角度解释原因,最后总结跳舞的好处。由此可知,本文的主要目的是“解释为什么跳舞让人感觉更好”。 30.D【30题详解】倒数第一段“Lauren Helper...said that dancing can be any form...Dancing is a wonderful way to boost your feelings and live a happier life.”,Lauren Helper认为“任何形式的舞蹈都能成为让人心情愉悦的良好方式”。 C “Singing is the start of music. By singing, we make ourselves physically part of music and music part of us,” writes composer Andrew Ford, host of The Music Show. Songs have a powerful influence on us. Has anyone discovered the joy of singing in a choir (合唱团)? Mary works as a busy teacher, and choir practice nights are simply her “sanity”. “There are nights when even I don’t feel like going to choir but by the time we’ve finished. I’m glad I came,” said Mary. Research says choir singing is really good for you. By watching the health signs of members of a choir, Bjorn Vickoff at a University in Sweden discovered the singers’ hearts started to beat in step with their breathing. There seemed to be a wave of air moving through the group, making them feel connected as one. Research has shown that choir singing has comforting influences similar to those that come from breathing exercises in yoga. Singing also produces hormones and other happy chemicals, fighting against depression and loneliness. Singers have been found to have lower levels of stress after choir singing. And a later study also found that singing reduces anxiety and that group singing can be especially good for the health of older adults. At the New Orleans Jazz and Heritage Festival, choir after choir was put on stage by singers with no big names. But this is real music to Tony Backhouse’s ears. The choirmaster spent thirty years in Australia founding and working with choral groups. “If I were asked to redesign the Australian educational system, I would start by strongly suggesting that group singing become a central part of daily activity. I believe it builds character and, more than anything else, encourages a taste for cooperation with others,” said Tony. For him, the meaning of group singing is “cooperation, rather than competition. Singing teaches us to listen, which is a great gift. In my community choir. It’s about creating something amazing together, and we really aim to make every rehearsal a thing of joy and beauty.” ( ) 31. What does the underlined word “sanity” probably mean in Paragraph 1? A. Peace. B. Plan. C. Duty. D. Sadness. ( ) 32. What did Bjorn Vickoff find in his research on choir members? A. Singers’ practice makes their hearts beat faster. B. Singers’ heartbeats match with their breathing. C. The stage air changes singers’ breathing speed. D. The watching machine changes singers’ heart rates. ( ) 33. Which of the following is an advantage of choir singing from the text? A. It makes people’s physical power stronger. B. It reduces the chemicals in our body. C. It can help people feel less stressed. D. It makes older adults happy forever. ( ) 34. What can we know from Tony Backhouse’s words about group singing? A. It is important for school education. B. It has become a part of education. C. It is good for students’ competition. D. It is more popular with famous singers. ( ) 35. What is the main idea of the passage? A. Why Andrew Ford loves singing. B. How to make choir more joyful. C. Different opinions about choirs. D. Great advantages of group singing. 【主旨大意】 本文是一篇说明文,主要介绍了合唱不仅能让人身心愉悦、缓解压力与焦虑,还能促进人际联结,并强调其对个人成长和教育的重要价值。 31.A【31题详解】第二段提到“Mary works as a busy teacher”,后文又说Mary去完合唱团很开心,可知在忙碌压力下,合唱让她恢复平静,所以意思最接近Peace。 32.B【32题详解】第三段指出“…discovered the singers’ hearts started to beat in step with their breathing”,beat in step with 意为“与……同步、匹配”,对应match with their breathing,说明合唱团歌手的心跳会和呼吸同步。 33.C【33题详解】第四段指出“Singers have been found to have lower levels of stress after choir singing”,合唱后歌手的压力水平会降低,对应feel less stressed。 34.A【34题详解】第五段指出“If I were asked to redesign the Australian educational system, I would start by strongly suggesting that group singing become a central part of daily activity”,他认为合唱应成为教育核心部分,说明对学校教育很重要。 35.D【35题详解】整篇都在讲合唱的各种好处,所以主旨就是集体歌唱的巨大益处。 四、任务型阅读(共5小题,每小题2分,共10分) As we know, music plays an important role in our lives. It can bring us many advantages and make life better. Here are some ways that music can help us. 36 A lot of students can not get enough sleep at night. Listening to relaxing music before bed can help. Soft music like Bach or Mozart can calm your mind and body. A study shows that people who listen to relaxing music before bed will sleep better. 37 It’s much easier to remember a song than a long passage. You can turn what you need to remember into a fun song. For example, we all learned the ABCs with a simple song when we were kids. That’s because music makes memorizing interesting. 38 When you clean the house, you may play your favorite music. The same goes for exercising. Most people like listening to music when they exercise. They choose strong music to keep them full of power. Music makes doing something enjoyable in our lives. 39 Researchers suggest that listening to music can be a nice experience. If you feel sad, what should you do? Just listen to your favorite music for about 10 minutes. The brain will produce dopamine (快乐激素) that makes you feel happy. 40 Whether you play in a band or just share your favorite songs with friends, music creates a common language. It helps us express feelings when words are not enough. It builds understanding between people from different cultures or ages. A. Cheers you up B. Connects people C. Improves memory D. Helps improve sleep E. Makes doing things fun 【主旨大意】 本文介绍了音乐对生活的五种积极作用:改善睡眠、增强记忆、提升活动乐趣、调节情绪和促进人际连接。 36.D【36题详解】第一段提到:“A lot of students can not get enough sleep at night. Listening to relaxing music before bed can help.”学生睡眠不足,听放松音乐,核心话题是“音乐帮助改善睡眠”,因此该选项D最贴切。 37.C【37题详解】第二段指出:“It’s much easier to remember a song than a long passage. You can turn what you need to remember into a fun song.”记住歌曲比记住长段落容易,可以把要记住的东西变成一首歌,强调音乐让记忆变得有趣,从而提升记忆效果,所以C项“改善记忆”符合语境。 38.E【38题详解】第三段提到:“When you clean the house, you may play your favorite music.”以打扫卫生和锻炼为例,说明播放喜欢的音乐能让这些活动更愉快,E项“让做事情变得有趣”,最符合此处语境。 39.A【39题详解】第四段提到:“Just listen to your favorite music for about 10 minutes. The brain will produce dopamine (多巴胺) that makes you feel happy.”听音乐能产生多巴胺,让人感到快乐,尤其是心情低落时听10分钟喜欢的音乐。核心作用是“让你振作起来”,对应A项“Cheers you up”。 40.B【40题详解】第五段指出:“It builds understanding between people from different cultures or ages.”音乐建立不同文化或年龄人群之间的理解桥梁。B项“连接人们”,符合语境。 五、词语运用(共10小题,每小题1分,共10分) A)根据首字母提示,填写单词 41. She can sing many f songs. 42. I type words on the k . 43. There are beautiful p flowers in the garden. 44. The p wrote many beautiful poems. 45. He pointed at the tree with his f . 41. folk 42. keyboard 43. purple 44. poet 45. finger B)根据汉语意思,完成下列句子。 46. 她空闲时喜欢跟着音乐哼唱。 She likes to music when she is free. 47. 我们喜欢跟着流行歌曲跳舞。 We like to pop songs. 48. 向所有辛勤付出的老师致敬。 all the hard-working teachers. 49. 我们不应该瞧不起任何一份工作。 We shouldn't any job. 50. 男女老少都喜欢这场演出。 People enjoy the show. 46. sing along to 47. dance to 48. Hats off to 49. look down on 50. young and old 六、单元语法(根据句意填入适当的关系代词)(共5小题,每小题2分,共10分) 51. The girl ______ sits next to me is good at playing the violin. She often performs at school events. 52. —Have you read the book ______ our Chinese teacher recommended (推荐) last week? —Yes, it's so moving that I finished it within two days. 53. The reason ______ I didn't attend the party was that I had to look after my sick grandma. 54. This is the mobile phone ______ my father bought me as a birthday gift. It works really well. 55. The boy ______ you just talked to is my best friend. He loves basketball. 51. who / that 52. which / that 53. which / that 54. which / that 55. who / whom / that 七、短文填空(共10空,每空1分,共10分) A foreign musician came to China by chance and settled down for 19 years. His song about China was praised by a Chinese person as “I can’t imagine 56 more beautiful song about China.” It sounds improbable, but this is 57 (exact) what happened to Mark Levine, a 75-year-old from the US. Levine first came to China in 2005 and worked 58 an English teacher in Huai’an. He moved to Beijing to teach at Minzu University three years later. 59 China has thousands of foreign English teachers, Levine stands out from the rest. He received China’s Friendship Award, the nation’s 60 (high) honor for a foreigner. The award 61 (give) to 100 foreign experts each year. He wrote down his experiences and published 62 (they) in a book called Stories from My Chinese Journey. He also wrote songs about China and received 63 (invite) to perform in many activities. “When I am singing Chinese songs to Western audience, my wish is 64 (introduce) China to Westerners.” Levine said. He 65 (write) over 80 songs since he moved to Beijing in 2007. 【主旨大意】 本文讲述了一位名叫马克·莱文的美国音乐家,他偶然来到中国并定居了19年。他创作了一首关于中国的歌曲,被中国人称赞为“无法想象有更美的关于中国的歌曲”。 56. a【56题详解】 句意:他创作的一首关于中国的歌曲被一位中国人称赞为“我无法想象有比这更美的关于中国的歌曲。”此处需要一个不定冠词来表示泛指,more以辅音音素开头。故填a。 57. exactly【57题详解】句意:这听起来不太可能,但这正是发生在75岁的美国人马克·莱文身上的故事。此处需要一个副词修饰动词“happened”,exactly意为“正是”,符合句意。故填exactly。 58. as 【58题详解】 句意:莱文于2005年首次来到中国,并在淮安担任英语教师。此处是短语work as“担任”。故填as。 59. Though##Although【59题详解】句意:虽然中国有成千上万的外国英语教师,但莱文与众不同。根据“...China has thousands of foreign English teachers, Levine stands out from the rest.”可知,前后是让步关系,可以用although或though引导让步状语从句,位于句首,首字母大写。故填Though/Although。 60. highest【60题详解】句意:他获得了中国的友谊奖,这是国家授予外国人的最高荣誉。根据“the nation’s...(high) honor for a foreigner”可知,此处需要填形容词最高级形式“highest最高的”,修饰名词“honor”,表示“最高荣誉”。故填highest。 61. is given【61题详解】句意:每年有100位外国专家获得该奖项。动词“give给”和主语“The award”之间是被动关系,句子是一般现在时,应用一般现在时的被动语态结构,主语是三单,be动词用is。故填is given。 62. them【62题详解】句意:他记录下自己的经历,并将它们发表在一本名为《我的中国之旅故事》的书上。此处需要代词指代前文的“experiences”,作宾语,应用宾格them“它们”。故填them。 63. invitations【63题详解】句意:他还创作了关于中国的歌曲,并受邀在许多活动中表演。received后跟名词作宾语,invite的名词为invitation“邀请”。根据“in many activities”可知,此处需要用复数形式。故填invitations。 64. to introduce 【64题详解】句意:当我向西方观众唱中文歌时,我的愿望是向西方人介绍中国。introduce“介绍”,动词,此处需要不定式“to introduce”,作表语,说明主语的情况。故填to introduce。 65. has written【65题详解】句意:自2007年搬到北京以来,他已经写了80多首歌。根据“since he moved to Beijing in 2007”可知,该句是现在完成时,表示动作从过去持续到现在,主语“He”是三单,助动词用has,而“write写”的过去分词是“written”。故填has written。 八、书面表达(共10空,每空1分,共10分) 假如你是九年级的同学李华,以下是你英国朋友Jack给你发的微信。请你根据他的来信,用英文回复。内容包括: 1.感谢Jack的分享,赞同音乐可以缓解压力; 2.告知你自己缓解压力的方式; 3.表示愿意去听他推荐的歌曲,并送上祝福。 Jack Dear Li Hua, How is everything going recently? I have a lot of pressure because of heavy schoolwork these days. But recently I found some wonderful music, which makes me feel relaxed and cheerful. Now I’d like to advise you to listen to some popular and suitable songs for middle school students, such as Count on Me and Try Everything. They are happy and full of energy. Do you have any pressure from study? How do you relax yourself? 注意: 1.根据所给提示,适当发挥; 2.文中不得出现真实姓名和校名; 3.词数80左右,开头已给出,不计入总词数。 Dear Jack, ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Dear Jack, I’m glad to hear from you. Thanks for sharing your way to relieve pressure. I agree that music can really help us relax. I also have some pressure from study. To relieve it, I often play basketball with my friends after school. It’s a great way to let out my stress. Sometimes I also read some interesting books to relax myself. I’d love to listen to the songs you recommended. I hope they can bring you more happiness. Wish you a good mood every day! Yours, Li Hua 【详解】写作步骤: [第一步:审题立意] 确定文体:这是一封信件,用一般现在时 明确要点:阐述自己缓解学习压力的方式 确定人称:第一人称(I) 注意事项:语言要流畅、准确,符合英文表达习惯 [第二步:构思布局] 三段式结构: 开头段:回应Jack的来信,表达感谢并表明对音乐缓解压力观点的认同。 主体段:详细阐述自己缓解学习压力的多种方式。 结尾段:表达对推荐歌曲的期待,送上祝福。 [第三步:要点展示] 要点一:感谢并认同对方观点 表达:I’m glad to hear from you. Thanks for sharing... I agree that music can help us relax. 要点二:缓解学习压力的方式 具体方式:play basketball/read some interesting books/take short walks等 要点三:回应推荐并祝福 接受推荐:I’d love to listen to the songs you recommended. 祝福:Wish you a good mood every day! 学科网(北京)股份有限公司 $

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2026-2027学年人教版英语九年级上册Unit 7能力检测卷
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2026-2027学年人教版英语九年级上册Unit 7能力检测卷
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2026-2027学年人教版英语九年级上册Unit 7能力检测卷
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