Unit 1 Time to Relax 易错专题专练2025-2026学年人教版英语八年级下册

**基本信息** 聚焦课余活动主题，以“概念辨析-结构应用-语用输出”为主线，系统突破动词短语搭配、非谓语动词等易错点，强化语言能力与思维品质。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |易错点专项突破|6类易错点，每类2道典例|通过“词性辨析（如relax/relaxed/relaxing）+固定结构（如spend doing, would like to do）”建立解题模型|从词汇（活动表达）到语法（不定式作宾补/目的状语），形成“词-句-篇”递进逻辑| |综合能力提升|基础过关（30题）+提升练习（阅读+书面表达）|结合语境强化句型转换、语篇理解技巧，书面表达提供常用句型模板|整合语言知识与文化意识，通过真实情境实现知识迁移与应用|

2025-2026学年八年级下册英语 Unit 1 Time to Relax 易错专题专练+全解全析 本单元主题是"Free-time activities 课余活动与放松方式"。学生需要掌握常见休闲活动表达，如 go hiking, go camping, do calligraphy, play the flute, programming, painting, play chess, listen to music, watch movies, read books, surf the Internet 等；同时要学会用英语说明自己喜欢某项活动的原因、活动目的以及活动带来的感受。单元重点语法包括 动词不定式作目的状语和动词不定式作宾语补足语，例如： • I do it to relax. • My teacher encouraged me not to give up. 本资料重点训练以下易错内容： • 活动类动词短语搭配 • relax / relaxed / relaxing 的词性辨析 • spend time doing sth. 结构 • would like to do sth. 结构 • encourage / tell / ask / want sb. to do sth. 结构 • prefer doing A to doing B 结构 • 书面表达：介绍自己的放松方式和爱好 易错点一：relax / relaxed / relaxing 的辨析 学生经常混淆这三个词： • relax 是动词，意为"放松；休息" • relaxed 是形容词，意为"感到放松的"，通常描述人的感受 • relaxing 是形容词，意为"令人放松的"，通常描述事物或活动本身 例如：I feel relaxed after listening to music. The music is relaxing. 易错题1 After a long day of study, I like to ______ by taking a walk. A. relaxed B. relaxing C. relax D. relaxes 易错题2 The hiking trip was very ______, and I felt ______ after it. A. relaxed; relaxing B. relaxing; relaxed C. relax; relaxed D. relaxing; relax 易错点二：stressed / stressful 的辨析 本单元涉及学习压力和放松话题，学生容易混淆这两个形容词： • stressed 意为"感到有压力的"，描述人的感受 • stressful 意为"令人有压力的"，描述事情、工作或环境 例如：I feel stressed before exams. Studying for a long time is stressful. 易错题3 Too much homework makes students feel ______, because exam week is always very ______. A. stressful; stressed B. stressed; stressful C. stress; stressed D. stressed; stress 易错题4 My mother has a ______ job, so she often feels ______ after work. A. stressed; stressful B. stressful; stressed C. stress; relaxed D. stressful; relax 易错点三：spend time doing sth. 本单元常用 spend time doing sth. 表示"花费时间做某事"。学生常见错误是忘记把后面的动词变成 -ing 形式，或者错误使用不定式。例如：I spend two hours reading every weekend. 易错题5 I usually spend half an hour ______ English in the morning. A. read B. to read C. reading D. reads 易错题6 He spends too much time ______ computer games, so he has no time to relax. A. play B. to play C. playing D. plays 易错点四：would like to do sth. would like to do sth. 表示"想要做某事"，常用于表达意愿或计划。学生常错误地在 would like 后面加 doing，或者漏掉 to。例如：I would like to learn to paint. 易错题7 I would like ______ calligraphy in my free time. A. learn B. to learn C. learning D. learned 易错题8 Would you like ______ us to the park this weekend? A. join B. joining C. to join D. joins 易错点五：动词不定式作宾语补足语 本单元重点语法之一是动词不定式作宾语补足语，常见结构包括： • want sb. to do sth.• tell sb. to do sth.• ask sb. to do sth.• encourage sb. to do sth. 学生常见错误是漏掉 to，或者在否定式中位置错误。正确形式如：My teacher encouraged me not to give up. 易错题9 My coach encouraged me ______ hard and never ______ up. A. to practise; give B. practising; to give C. to practise; to give D. practise; giving 易错题10 My mother told me ______ too much time on the Internet because it is not good for my eyes. A. not spend B. don't spend C. not to spend D. to not spend 易错点六 prefer doing A to doing B She prefers ______ at home to ______to the movies A. read; going B. reading; go C. reading; going D. to read; go 基础过关 一、根据句意和汉语提示写单词 1. I like to ______ in my free time.（放松） 2. Too much homework makes me feel ______.（有压力的） 3. Listening to soft music is very ______.（令人放松的） 4. My hobby is ______.（书法） 5. I would like to learn to play the ______.（长笛） 6. He spends two hours ______ every day.（编程） 7. We should keep a ______ between study and rest.（平衡） 8. It is important to ______ ourselves after busy school days.（使……平静） 二、易错选择：单项选择 9. My favorite free-time activity is ______. A. paint B. paints C. painting D. to painting 10. I usually go ______ with my friends on weekends. A. camp B. camps C. to camp D. camping 11. He felt ______ after a ______ day at school. A. relaxed; relaxing B. relaxing; relaxed C. relaxed; relaxed D. relaxing; stressful 12. I spend about one hour ______ books every evening. A. read B. reading C. to read D. reads 13. Would you like ______ hiking with us this weekend? A. go B. going C. to go D. goes 14. My teacher encouraged me ______ trying even when I failed. A. keep B. keeping C. to keep D. kept 15. My parents told me ______ too much time playing computer games. A. not spend B. not to spend C. don't spend D. to not spend 16. Too much pressure is ______ for students, so they often feel ______. A. stressed; stressful B. stressful; stressed C. stress; stressed D. stressful; stress 17. I prefer ______ at home to ______ out when I feel tired. A. stay; going B. staying; go C. staying; going D. to stay; go 18. We should learn to relax ______ after studying for a long time. A. we B. us C. our D. ourselves 三、词形变化：用所给单词的适当形式填空 19. I like ______ very much because it helps me relax.（paint） 20. My mother told me ______ more time on my hobbies.（spend） 21. He would like ______ to play the guitar.（learn） 22. After the exam, I felt very ______.（relax） 23. The trip was ______ and everyone enjoyed it.（wonder） 24. Too much homework is very ______ for students.（stress） 25. My coach encouraged me ______ giving up when I failed.（not give） 26. We should keep a good ______ between study and relaxation.（balance） 27. I spend two hours ______ every weekend.（cycle） 28. Listening to light music helps me ______ down.（calm） 四、句型转换：按要求完成句子 29. I relax by listening to music.（对划线部分提问） ______ do you relax? 30. He spends two hours reading every day.（改为同义句） It ______ him two hours ______ ______ every day. 31. My teacher encouraged me to keep trying.（改为否定句） My teacher encouraged me ______ ______ ______ ______. 32. I would like to learn calligraphy.（改为一般疑问句） ______ you ______ to learn calligraphy? 33. He enjoys playing chess in his free time.（对划线部分提问） ______ ______ he ______ ______ in his free time? 34. Too much pressure makes students stressed.（改为一般疑问句） ______ too much pressure ______ students stressed? 35. I prefer staying at home to going out on hot days.（用 he 改写句子） He ______ staying at home to ______ out on hot days. 提升练习 五、语法填空：阅读短文，用所给词的正确形式填空 to; to learn;to; give; to; relaxed practising; ; really; ourselves stay; Every student needs time to relax. After busy school days, we should find ways 36______ calm down. Some students like 37______ listen to music, while others enjoy 38______ painting or playing the flute. I would like 39______ advise you to develop a hobby because it helps you 40______ balanced. My friend spends about one hour 41______ calligraphy every weekend. At first, it was difficult, but his teacher encouraged him not 42______ up. Now, he feels 43______ when he writes. Too much pressure is 44______ stressful, so we must learn to relax 45______ after hard work. 六、阅读理解：阅读短文，选择正确答案 Different people have different ways to relax. For some students, playing sports is the best way. They think exercising can help them forget their schoolwork for a while. For others, quiet activities are better. They enjoy reading, drawing, or listening to music because these activities help them calm down. I have my own way to relax. I like riding a bike in the countryside. When I ride, I can enjoy the fresh air and beautiful views. Sometimes I ride with my father. He always tells me not to ride too fast and to enjoy the slow moments. Riding makes me feel free and happy. It also helps me keep fit. However, not all free-time activities are good for us. Some students spend too much time playing online games. They stay up late and feel tired the next day. As a result, their study and health both become worse. So we should choose healthy and meaningful activities. Relaxing is important, but we must also remember to keep a balance between study and rest. 46. Why do some students think playing sports is a good way to relax? A. Because it helps them forget schoolwork for a while. B. Because it is quieter than reading. C. Because it is easier than drawing. D. Because it helps them learn better. 47. What quiet activities are mentioned in the passage? A. Running, jumping and swimming. B. Reading, drawing and listening to music. C. Riding, camping and hiking. D. Playing chess, programming and painting. 48. Why does the writer like riding a bike? A. Because it helps him study better. B. Because it makes him feel free and happy. C. Because he can play with his friends online. D. Because it is slower than walking. 49. What does the writer's father tell him when they ride? A. To ride as fast as possible. B. To stop riding and go home. C. Not to ride too fast and enjoy slow moments. D. To teach others how to ride. 50. What is the best title for the passage? A. The Importance of Study B. Different Ways to Relax C. How to Learn Programming D. Why Students Dislike Sports 七、书面表达 假如你是李华，请根据下面提示写一篇60词左右的英语短文，介绍你的放松方式。 提示： 1. What do you usually do to relax? 2. What is your favorite free-time activity? 3. Why do you like it? 4. How does it help you? 5. How can students keep a balance between study and relaxation? 参考答案与解析 一、基础过关答案 1. relax 2. stressed 3. relaxing 4. calligraphy 5. flute 6. programming 7. balance 8. calm 二、单项选择答案与解析 9. C 【全解全析】 本句空格在 be 动词后作表语，需用名词或动名词。painting 是动名词，表示"绘画"这项活动，符合语境。paint 是动词原形；paints 是第三人称单数形式；to painting 结构错误。句意：我最喜欢的课余活动是绘画。 10. D 【全解全析】 go camping 是固定搭配，意为"去野营"，camping 是动名词。句意：我通常周末和朋友一起去野营。 11. A 【全解全析】 第一空描述人的感受，用 relaxed"感到放松的"；第二空描述上学日的性质，用 relaxing"令人放松的"。句意：在忙碌的上学日后，他感到很放松。 12. B 【全解全析】 spend time doing sth. 是固定结构，意为"花费时间做某事"，所以 read 要变为 reading。句意：我每天晚上花大约一小时读书。 13. C 【全解全析】 would like to do sth. 表示"想要做某事"，后接不定式，所以用 to go。句意：这个周末你想要和我们一起去远足吗？ 14. C 【全解全析】 encourage sb. to do sth. 表示"鼓励某人做某事"，用不定式作宾语补足语。句意：我的老师鼓励我即使失败了也要继续努力。 15. B 【全解全析】 tell sb. not to do sth. 表示"告诉某人不要做某事"，否定词 not 放在 to do 前面。句意：我父母告诉我不要花太多时间在电脑游戏上。 16. B 【全解全析】 第一空描述"学业压力"这件事本身，用 stressful"令人有压力的"；第二空描述学生的感受，用 stressed"感到有压力的"。句意：太大的压力对学生来说是很令人焦虑的，所以他们经常感到焦虑。 17. C 【全解全析】 prefer doing A to doing B 表示"比起做B，更喜欢做A"，两个位置都用动名词。所以用 staying 和 going。句意：当我感到累的时候，比起出去，我更喜欢待在家里。 18. D 【全解全析】 relax oneself 表示"使自己放松"，主语是 we，所以反身代词用 ourselves。句意：长时间学习之后，我们应该学会让自己放松。 三、词形变化答案与解析 19. painting 【解题逻辑】 like 后接动名词作宾语，like doing sth. 表示"喜欢做某事"。所以用 painting。 20. to spend 【解题逻辑】 tell sb. to do sth. 是固定结构，不定式作宾语补足语，所以用 to spend。 21. to learn 【解题逻辑】 would like to do sth. 表示"想要做某事"，所以用 to learn。 22. relaxed 【解题逻辑】 feel 后接形容词作表语，描述人的感受，所以用 relaxed。 23. wonderful 【解题逻辑】 was 后接形容词作表语，描述旅行的性质，所以用 wonderful。 24. stressful 【解题逻辑】 is 后接形容词作表语，描述"压力"这件事的性质，所以用 stressful。 25. not to give 【解题逻辑】 encourage sb. not to do sth. 表示"鼓励某人不要做某事"，否定词 not 放在 to do 前面。 26. balance 【解题逻辑】 keep 后接名词作宾语，不定冠词 a 后接单数名词，所以用 balance。 27. cycling 【解题逻辑】 spend time doing sth. 是固定结构，所以用 cycling。 28. calm 【解题逻辑】 help sb. do sth. 表示"帮助某人做某事"，用动词原形 calm。 四、句型转换答案 29. How 30. takes; to read 31. not to keep trying 32. Would; like 33. What does; enjoy doing 34. Does; make 35. prefers; going 五、语法填空答案 36. to 37. to 38. practising 39. to 40. stay 41. practising 42. to give 43. relaxed 44. really 45. ourselves 六、阅读理解答案 46. A47. B48. B49. C50. B 七、书面表达常用句型 1. All students need time to relax after studying. 2. I usually listen to music or go cycling with my father. 3. My favorite free-time activity is riding a bike. 4. It makes me feel free and happy. 5. It helps me keep fit and forget my school pressure. 6. We should not spend too much time playing computer games. 7. Students should keep a balance between study and relaxation. 8. A healthy hobby can help us study better. 参考范文： My Way to Relax All students need time to relax after studying. I usually listen to music or go cycling with my father. My favorite free-time activity is riding a bike because it makes me feel free and happy. It also helps me keep fit and forget my school pressure. However, we should not spend too much time playing computer games. I think students should keep a balance between study and relaxation. A healthy hobby can help us study better. 学科网（北京）股份有限公司 $