专题08 2026全国一卷应用文写作（大学睡眠学习社交重要性排序） 2026全国一卷英语真题完全解读与考后提升

该高中英语讲义聚焦2026全国一卷应用文写作核心考点，覆盖投稿类短文的观点表达、逻辑论证等考查要求，按审题定调、谋篇布局、黄金词汇的逻辑架构整合知识点，结合五年考点统计梳理考情规律。通过考点分析、方法指导、真题训练等教学环节，帮助学生构建从理解题目到规范表达的完整写作流程，体现复习教学的系统性和针对性。 资料突出思维品质与语言能力培养，创新采用“排序论证+多元范文”教学法，如提供学习>睡眠>社交、睡眠>学习>社交等不同排序的满分范文，引导学生对比逻辑构建差异，提升批判性思维。设置“黄金句式应用”任务，让学生用核心句式完成不同排序论证，配合题型变式（9类相关话题练习）和分层训练，保障复习效果，助力学生高效掌握应用文写作策略，为教师提供清晰的复习节奏把控方案。

2026全国一卷英语真题完全解读与考后提升 专题08 2026全国一卷用法填空(大学睡眠学习社交重要性排序) (解读+技巧+变式) 解析版 权威评价 注重思维品质 创新考查方式 试题强化素养导向，通过精心创设真实、多元且富有启发性的语言交际与认知场景，创新命题视角与任务设计思路，构造新颖而富有挑战性的问题情境，激发并深度考查学生的批判性思维和创新意识，为选拔具备优秀思维品质的拔尖创新人才提供有力支撑。例如，全国一卷写作第一节以学校英文报征稿为情境，要求学生对未来大学生活中的学习、社交、睡眠三方面按重要性进行排序并阐述理由。任务具有高度开放性和思辨性，要求学生透过表面现象，批判性地审视不同生活维度的内在价值及相互关系，进行逻辑清晰、论证有力的观点阐述，重点考查学生基于价值判断进行理性选择、构建逻辑论证链的批判性思维能力。 第一节为应用文写作，属于英文报投稿类短文，要求学生对大学生活中学习、社交、睡眠三项内容进行重要性排序并阐述理由，词数要求80词左右。该话题紧扣大学生活，是高中生熟悉且有思考空间的内容，写作门槛较低，保证每位学生都有话可写。 题目具备一定的开放性，排序没有固定标准答案，学生可结合自身认知表达观点，侧重考查短文体裁格式、基础句式运用、观点表达与逻辑说理能力。命题引导学生提前思考大学生活，树立合理的生活与学习观念，兼具生活引导与价值教育意义。题型常规、任务清晰，重点考查基础书面表达能力，符合新高考应用文“实用、简洁、灵活”的命题特点。 ---《教育部教育考试院：2026年高考英语全国卷试题评析》 真题再现 你校英语报“Opinion”栏目正在征稿，请同学们对未来大学生活中学习（Study）、社交（Socialize）和睡眠（Sleep）这三件事情按重要性排序，并阐述理由。请你写一篇短文向该栏目投稿。 注意： （1）写作词数应为 80 个左右； （2）请按如下格式在答题纸的相应位置作答。 Ranking My College Life Essentials 权威解析 Ranking My College Life Essentials When it comes to the key elements of college life, I rank study first, sleep second and socialize third for solid reasons. Undoubtedly, study tops the list because college serves as a vital platform where we build up professional knowledge and polish comprehensive abilities for our future. Meanwhile, enough sleep guarantees our physical health and keeps us mentally sharp. It lays a solid foundation for efficient study. Although socializing enriches our campus life and develops our teamwork skills, it is only a complementary part rather than a main task. Only by balancing the three aspects reasonably can we embrace a fulfilling college life. 【解析】 【导语】本篇书面表达要求考生写一篇短文，对未来大学生活中的学习(Study)、社交(Socialize)、睡眠(Sleep)这三件事按重要性进行排序并阐述理由，向校英文报“Opinion”栏目投稿。 【详解】1.词汇积累 至关重要的：vital → essential 积累：build up → accumulate 充足的：enough → sufficient 培养：develop → cultivate 2.句式拓展 原句：Meanwhile, enough sleep guarantees our physical health and keeps us mentally sharp. It lays a solid foundation for efficient study. 拓展句：Meanwhile, enough sleep guarantees our physical health and keeps us mentally sharp, which lays a solid foundation for efficient study. 【点睛】【高分句型1】Undoubtedly, study tops the list because college serves as a vital platform where we build up professional knowledge and polish comprehensive abilities for our future. (运用了where引导的限制性定语从句) 【高分句型2】Although socializing enriches our campus life and develops our teamwork skills, it is only a complementary part rather than a main task.(运用了although引导的让步状语从句) 考点统计 2022-2026高考考点细目表（应用文写作） 卷别 类型 类别 话题 2026浙江1月卷 投稿征文 人与社会 针对学校图书馆的书籍存在被勾画涂写呼吁爱护书籍 2026全国一卷 征文投稿 人与自我 大学睡眠、学习、社交重要性排序 2026全国二卷 建议信 人与自我 外教计划将英语作文汇编成册建议 2025浙江1月卷 演讲稿 人与社会 针对部分同学校园内用手机拍摄短视频的看法及建议 2025全国一卷 推荐信 人与社会 “Fun at my school”“Guess who I am”校报增设一个栏目 2025全国二卷 催稿信 人与自然 询问外教介绍加拿大体育运动的文章进展和交稿时间 2024浙江1月卷 投稿征文 人与自我 向校报Sports and Health推荐一项适合课间开展运动 2024新课标I卷 告知信 人与自我 给英国朋友写邮件分享上周五公园里所上一堂美术课 2024新课标II卷 告知信 人与自我 给英国朋友写邮件分享上周五公园里所上一堂美术课 2024全国甲卷 发言稿 人与社会 以Development of Transport in China为题写一篇发言稿 2023浙江1月卷 活动报道 人与自然 校学生会组织“认识我们身边的植物”活动报道过程感想 2023新课标I卷 建议信 人与社会 针对外教将学生随机分组课后练习口语存在问题及建议 2023新课标II卷 建议信 人与社会 针对外教将学生随机分组课后练习口语存在问题及建议 2023全国甲卷 征文投稿 人与社会 以一位中国历史人物为题投稿“用英文讲中国故事”征文 2023全国乙卷 投稿 人与社会 描述学习一项新技能的经历及从中获得的体验和感受 2022新课标I卷 邀请信 人与社会 代表校广播站写邮件邀请外教Caroline做一次访谈 2022新课标II卷 邀请信 人与社会 代表校广播站写邮件邀请外教Caroline做一次访谈 2022全国甲卷 短文投稿 人与自然 6月8日世界海洋日为主题讲海洋的重要性倡议保护海洋 2022全国乙卷 短文投稿 人与自我 基于图表调查结果讲述课外学英语现状、评价及建议 满分策略 一、审题定调 分析维度 具体内容 文章体裁 投稿类应用文（向校报投稿），用于说明问题并发出呼吁 写作主题 对未来大学生活中的学习(Study)、社交(Socialize)、睡眠(Sleep)这三件事按重要性进行排序并阐述理由 写作对象 全校师生（通过校英文报），需使用正式、有说服力的语言 主体时态 一般现在时（描述当前现象）和一般将来时时（描述未来打算或安排） 主体人称 第一人称（I）或第三人称（学习、睡眠或社交），分享自己意见 写作语气 有理有据、建设性，既表达重视又提出合理性理由 格式要求 投稿格式：标题(Ranking My College Life Essentials)+正文三段式 二、谋篇布局 段落 核心内容 第一段提出问题+说明现象 写作背景(即将步入大学)+点明三者(学习、睡眠、 社交)的排序 第二段按排序依次论证睡觉的理由 睡眠：充足睡眠保证精力、清醒头脑，提升学习效率，保障身心健康，良好作息是自律的体现，是长期高效学习生活的基础。 学习：学习是大学生首要任务，积累专业知识、提升个人能力，为未来发展铺路，自我提升的关键，决定个人成长与未来高度。 社交：社交可锻炼沟通、丰富生活，提升团队协作与共情能力，结识良友，互相鼓励扶持，助力学业与个人成长。 第三段重申论点 重申排序观点，总结三者关系，并且升华主题 三、黄金词汇 分类 核心内容 睡眠类词汇 lift our spirits 振心情 refreshourmind放松头脑、恢复思绪 make steady progress 取得稳步进步 maintain a positive attitude 保持积极心 the cornerstone of everything 一切事情的基石 concentrate on academic tasks 专心投入学业 maintain my physical and mental well-being 持身健康 guarantee a high-quality campus life 保障高质量园生活 keep my mind clear and body healthy 保持头脑清醒、身体健康 keep me energetic for daily tasks 让我精力沛地投入日常事务 学习类词汇 boost personalgrowth 促进个人成长 waste ourprecious time 浪费宝贵时间 enrich our campus life 丰富校园生活 the core task ofcollege 大学的核心任务 open up more opportunities 创造更多机遇 acquire knowledge and skills 习得知识与技 prepare me for further education 为深造好准备 bring pleasureto campus life为校园生活增添乐趣 lay the foundation for personal growth 为个人成长打下基础 at the cost of our health or academic success 以健康或学业成绩为代价 pave the way for our long-term development 为发展铺路道路 build up knowledge and professional skills 积累知识与专业技 quip ourselves for future development 武装自我，助力未来发展 prepares me well for my future career 为日后职业发展好分准 polish our comprehensive abilities 提升综合力 社交类词汇 build friendship 建谊 broaden my horizon 开阔眼界 adapt to college life 适应大学生活 earnteamwork skill学习团队协作能力 polishinterpersonal and teamwork skills 打磨人际交往与团队协作 黄金句式 I rank...first, ...second and ...third.把 ......排第一，......第二，......第三 I would rank ...,...and ... in that order ofimportance. 按照重要程度，我将.........、......依次排序 I would rank ...,...and ... by priority.据先级,我......进行排序 ..tops the list...... 名列榜首 .. is my top priority/concern.......是我的重中之重 满分范文 范文一：学习>睡眠>社交 As I am about to embrace college life, I tend to rank study first, sleep second and socializing third. Primarily, study is the core task of college life. It enables us to acquire professional knowledge, develop independent thinking and equip ourselves with abilities for future career development. It is the most important task for every college student. Meanwhile, quality sleep serves as a solid foundation for fficient learning. It refreshes our mind, improves concentration andkeeps us physically healthy, preventing burnout from heavyacademic tasks. As for socializing, it is a beneficial supplement to campus life. It helps us polish communication skills, yet it should never occupy ourstudy and rest time. In brief, proper balance of the three ensures a fruitful college life. 范文二：学习>睡眠>社交 It is vital for college students to arrange daily activities properly. In my view, we should stick to a reasonable priority: study comes first, followed by sleep and socializing. Study ranks top because it equips us with professional knowledge and shapes our future. Enough sleep refreshes our mind and ensures learning efficiency. While socializing brings joy, it should never take up our study and rest time. Overall, this balanced schedule helps us live a fulfilling and productive college life. 范文三：睡眠>社交>学习 When it comes to college life, I rank sleep, social life andstudy in that order of importance. Sleep is my top priority. Enough rest keeps me energetic and concentrated all day long, and maintains my physical and mentalwell-being, which lays a solid foundation for all my other activities. Social life comes second, since it allows me to make friends and learn teamwork, bringing pleasure to campus life and boosting personal growth. As for study, it ranks last in my view. Knowledge learning can always be completed and improved with flexible arrangements, unlikely to be greatly affected even if they are notgiven top priority. From my perspective, balancing these three aspects is the key to ameaningful and successful college life. 范文四：社交>学习>睡眠 As we are about to step into university, we face three vital partsof campus life: socializing, study and sleep. I would rank socializing first, study second and sleep third by priority. Socializing is my top priority. It helps me build friendships, polish teamwork skills and adapt quickly to college life. It broadensmy horizons and fuels personal growth. Next comes study, the core college task. It equips me with professional skills to pave the way formy future career. Sleep is necessary but ranks last. Sufficient rest keeps me energetic, and I can manage time wisely to balance it withthe other two. In short, socializing leads my college life. Balancing the three well brings a fulfilling campus experience. 范文五：学习>社交>睡眠 My Ideal College Life In my future college life, study stands firmly in the first place. It is the key that unlocks thedoor to my dream career and a brighter tomorrow Socializing comes next. Sharing laughter and tears with friends makes the journey less lonelyand more colorful. Good companions also teach me teamwork and care Sleep, although necessary, is what I will arrange last in my daily plan. A regular and sufficientrest is not a waste of time, but the best way to recharge myself. With a good sleep, I can then devotemy full energy to my study during the day and my friends in the evening. 范文六：睡眠>学习>社交 As I am about to begin my college life, I would rank sleep, study and socializing in that order of importance. First, sleep is the foundation of a healthy and productive life. With enough rest, I can stayenergetic, think clearly and maintain a positive attitude. Without good sleep, it is difficult toperform well in any area. Second, study remains an important part of college life. College offers valuable opportunities to gain knowledge, develop skills and prepare for future careers.Finally, socializing is also necessary. Making friends helps us broaden our horizons andimprove communication skills. However, it should not come at the cost of our health or academicsuccess. In my opinion, balancing these three aspects is the key to a meaningful and successful college life. 五年真题 01【2026浙江1月卷】 假如你是李华，你发现校图书馆的书籍存在被勾画涂写的现象。请你向英文报投稿，内容包括： (1)具体说明情况； (2) 呼吁爱护书籍。 注意： (1) 写作词数应为80个左右； (2)请按如下格式在答题纸的相应位置作答。 Treasure Library Books: Our Shared Responsibility ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Treasure Library Books: Our Shared Responsibility Recently, I’ve noticed a disturbing phenomenon in our school library. Many books have been scribbled and defaced. Some pages are filled with random drawings, while others have important passages underlined or crossed out. Even worse, some books have been torn. These books are our shared assets, not personal notebooks. They deserve our respect and care. Every mark on them not only ruins the reading experience for others but also shortens their lifespan. Let’s treasure our library books, keeping them in good condition. After all, a well-kept library is a reflection of our school’s culture and our own good character. 【解析】 【导语】这是一篇应用文。考生发现校图书馆的藏书存在被勾画涂改的现象。请你向校园电台投稿。 【详解】1.词汇积累 财产：asset→possession/property 乱涂乱画：scribble→scrawl 满是：be filled with→be stuffed with 寿命：lifespan→life expectancy 2.句式拓展 简单句变复合句 原句：Many books have been scribbled and defaced. 拓展句：There are many books that have been scribbled and defaced. 【点睛】【高分句型 1】Let’s treasure our library books, keeping them in good condition.（运用了现在分词作状语） 【高分句型 2】 Some pages are filled with random drawings, while others have important passages underlined or crossed out.（运用了while连接并列句，表对比） 02【2025全国一卷】 假定你是李华，你班的英语报要增设一个栏目。外教Jenny提出“Fun at my school”和“Guess who I am”两个选项供大家选择。请给Jenny写一封邮件，内容包括： (1)你的选择； (2)说明理由。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Jenny, I really like the idea of adding a new column to our English newspaper. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours, Li Hua 【答案】 Dear Jenny, I really like the idea of adding a new column to our English newspaper. I’m writing to express that my predilection goes to “Guess who I am”, which capitalizes on an object clause to signal its potential contents. The column will serve as a catalyst for closer bonds between students. Redoubling efforts to boost academic performance, we pay little heed to other classmates’ personalities, hobbies, strengths, and even aspirations. Such an inviting column, adopting a “description and guess” approach, must expose everyone to others’ characteristics, thus strengthening mutual understanding. More importantly, more friendships will be forged, since the column enables us to befriend someone on the same wavelength. This eye-catching column, I’m firmly convinced, won’t fail to grant the whole class a harmonious atmosphere. Yours, Li Hua 【解析】 【导语】本篇书面表达属于应用文。要求考生就外教Jenny提出的校英文报增设一个栏目，在“Fun at my school”和“Guess who I am”两个选项中给出自己的推荐，并说明理由。 【详解】1.词汇积累 表达：express → convey 利用：capitalize on → use 担当：serve as → act as 注意：pay heed to → take notice of 2.句式拓展 简单句变复合句 原句：Such an inviting column, adopting a “description and guess” approach, must expose everyone to others’ characteristics, thus strengthening mutual understanding. 拓展句：Such an inviting column, which adopts a “description and guess” approach, must expose everyone to others’ characteristics, thus strengthening mutual understanding. 【点睛】【高分句型1】I’m writing to express that my predilection goes to “Guess who I am”, which capitalizes on an object clause to signal its potential contents.（运用了that引导的宾语从句，which引导的定语从句） 【高分句型2】More importantly, more friendships will be forged, since the column enables us to befriend someone on the same wavelength.（运用了since引导的状语从句） 03【2025全国二卷】 假定你是校英文报编辑李华，外教Chris上个月答应写一篇介绍加拿大体育运动的文章。请给 Chris写一封邮件，内容包括： (1)询问进展； (2)提醒交稿时间。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Chris _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 【答案】One possible version: Dear Chris, Hope this email finds you well! Last month, you kindly agreed to write an article about sports in Canada, and we’re all looking forward to reading it. I’m writing to politely inquire about the progress of the article. Would you mind letting me know how it’s going? Also, could I remind you that the deadline for submission is this Friday, June 14th? Your insights into Canadian sports will surely enrich our readers’understanding of global sports culture, which will be of benefit to us. Thank you again for your support! Best wishes, Li Hua 【解析】 【导语】本篇书面表达是一篇应用文。要求考生给外教Chris写一封邮件，询问他上个月答应写一篇介绍加拿大体育运动的文章的进展，并提醒交稿时间。 【详解】1. 词汇积累： 询问：inquire →ask 理解：understanding →comprehension 此外：also →besides 肯定地：surely →certainly 2.句式拓展： 简单句变复合句 原句：I’m writing to politely inquire about the progress of the article. 拓展句：As you know, I’m writing to politely inquire about the progress of the article. 【点睛】【高分句型 1】Would you mind letting me know how it’s going?（运用了how引导的宾语从句） 【高分句型 2】 Your insights into Canadian sports will surely enrich our readers’ understanding of global sports culture, which will be of benefit to us. （运用了which引导的非限制性定语从句） 04【2024新课标I卷】 假定你是李华，上周五你们班在公园上了一堂美术课。请你给英国朋友Chris写一封邮件分享这次经历，内容包括： （1）你完成的作品； （2）你的感想。 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题纸的相应位置作答。 Dear Chris, I’m writing to share with you an art class I had in a park last Friday. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 Dear Chris, I’m writing to share with you an art class I had in a park last Friday. We were tasked to draw or paint something that impressed us most. Inspired by the fantastic scenery, I decided to create a watercolor painting of the small bridge over the park’s pond, surrounded by blooming flowers. The entire experience was incredibly refreshing. Being surrounded by nature not only sparked my creativity but also offered a much-needed break from the usual hustle and bustle of school life. I felt a deep sense of peace as I painted. In a word, it was not just an art class; it was a moment of connection with nature that I truly cherished. Yours, Li Hua 【解析】 【导语】本篇是应用文写作。要求考生给Chris写一封信, 分享在公园上美术课的经历。 【详解】1. 词汇积累 决定：decide→determine 整个的：entire→whole 提供：offer→provide 总之：in a word→in short 2. 句式拓展 简单句变复合句 原句：Inspired by the fantastic scenery, I decided to create a watercolor painting of the small bridge over the park’s pond, surrounded by blooming flowers. 拓展句：Because I was inspired by the fantastic scenery, I decided to create a watercolor painting of the small bridge over the park’s pond, which was surrounded by blooming flowers. 【点睛】[高分句型1]We were tasked to draw or paint something that impressed us most. (that引导的定语从句) [高分句型2] I felt a deep sense of peace as I painted.(as引导的时间状语从句) 05【2024浙江1月卷】 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括： 1. 介绍这项运动； 2. 说明推荐理由。 注意： 1. 写作词数应为80个左右； 2. 请按如下格式在答题卡的相应位置作答： Stand Up and Exercise, Everybody! ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Stand Up and Exercise, Everybody! Everybody! Are you tired of sitting in class all day? How about incorporating some physical activity into your daily routine? One great option is the “Stand Up and Stretch” exercise. This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. It’s a quick and easy way to get your blood flowing and re-energize your body and mind. This exercise is recommended for several reasons. First, it helps to combat the negative effects of prolonged sitting, such as back pain and stiffness. Second, it can improve your focus and concentration, making it easier to stay engaged in class. Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being. So, next time you feel a bit sluggish during class, remember to stand up and stretch! It’s a small change that can make a big difference in your day. 【解析】 【导语】本篇书面表达属于应用文，要求考生写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动。 【详解】1.词汇积累 厌倦：be tired of→be fed up with 首先：first→above all 减轻：combat→relieve 提高：improve→enhance 2.句式拓展 简单句变复合句 原句：This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. 拓展句：This is a simple routine that involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. 【点睛】[高分句型1] Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being. (运用了which引导的非限制性定语从句) [高分句型2] This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. (运用了动名词作宾语) [高分句型2] It’s a small change that can make a big difference in your day. (运用了that引导的定语从句) 06【2023新课标I卷】 假定你是李华，外教Ryan准备将学生随机分为两人一组，让大家课后练习口语，你认为这样分组存在问题。请你给外教写一封邮件，内容包括； 1. 说明问题； 2. 提出建议。 注意: 1. 写作词数应为80个左右： 2. 请按如下格式在答题卡的相应位置作答。 Dear Ryan, I’m Li Hua from Class 3. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 【答案】 Dear Ryan, I’m Li Hua from Class 3. I think it’s not a good idea to randomly pair up students for the spoken English training after class. The reasons are as follows. To begin with, randomly pairing up students may lead to unbalanced language abilities within the groups. This can hinder the progress of students as the more advanced one may dominate the conversation, leaving little room for the other students to improve. Besides, students may feel uncomfortable or less motivated if paired with someone who they don’t get along with or have difficulty communicating with. My suggestion is to group students based on their language abilities or to let students choose their own partners. This way, everyone can feel more comfortable practicing and improving their spoken English together. Thank you for considering my suggestion. Yours sincerely, Li Hua 【解析】 【导语】本篇是应用文写作，要求考生给外教写一封邮件，告诉他将学生随机分为两人一组，让大家课后练习口语，你认为这样分组存在问题。 【详解】1. 词汇积累 首先：to begin with → first of all 提高：improve → progress 建议：suggestion → advice 选择：choose → select 2句式拓展 简单句变复合句 原句：My suggestion is to group students based on their language abilities or to let students choose their own partners. 拓展句：My suggestion is that we are supposed to group students based on their language abilities or to let students choose their own partners. 【点睛】[高分句型1] This can hinder the progress of students as the more advanced one may dominate the conversation, leaving little room for the other students to improve.（运用了现在分词作状语） [高分句型2] Besides, Students may feel uncomfortable or less motivated if paired with someone who they don’t get along with or have difficulty communicating with.（运用了省略句和who引导定语从句） 题型变式 【01睡眠与学习】（2026·湖南郴州·模拟预测）你校英文报School Life专栏本期的主题为“Sleep and study”。请你用英语写一篇短文投稿，内容包括： 1.睡眠与学习的关系； 2.你的建议。 注意：1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文 Sleep and study Sleep is crucial for our physical and mental health, enabling us to function best both academically and socially. Lack of sufficient sleep can lead to decreased concentration, memory problems, and even impact academic performance. To improve sleep quality, I suggest establishing a regular sleep schedule, avoiding caffeine late in the day and screens before bedtime, and engaging in relaxing activities such as reading or listening to music. By prioritizing sleep, we can enhance our academic performance and overall well-being. 【导语】本篇书面表达属于应用文。要求考生用英语写一篇短文给英文报School Life专栏投稿。 【详解】1.词汇积累 重要：crucial→vital 导致：lead to→result in 影响：impact→affect 加强：enhance→strengthen 2.句式拓展 简单句变复合句 原句：Sleep is crucial for our physical and mental health, enabling us to function best both academically and socially. 拓展句：Sleep is crucial for our physical and mental health because it enables us to function best both academically and socially. 【点睛】[高分句型1] Sleep is crucial for our physical and mental health, enabling us to function best both academically and socially. (运用了现在分词作状语) [高分句型2] By prioritizing sleep, we can enhance our academic performance and overall well-being. (运用了动名词作宾语) 【02体育塑造心灵】（25-26高二下·河北衡水·期末）你校英文报社将举行主题为“体育塑造心灵”的征文活动。请以“Sports Shape Souls”为题写一篇短文投稿，内容包括： 1.你的运动经历； 2.你的感想。 注意： 1.词数 80 左右； 2.请按如下格式作答。 Sports Shape Souls ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】 Sports Shape Souls Beyond strengthening our bodies, sports play a vital role in refining our character and shaping our inner spirits, which I have realized through my own sports experience. I have kept long-distance running for years. At first, exhausted by continuous tiredness, I often wanted to give up. Nevertheless, I insisted on daily training and never backed down. Gradually, I became more disciplined and strong-willed. Whenever I encounter academic difficulties, the persistent spirit gained from running motivates me to move forward bravely. In short, sports truly polish our souls. The precious qualities it brings will equip us with enough courage to face future challenges in life and study. 【导语】本篇书面表达要求考生以“Sports Shape Souls”为题参与学校英文报征文活动，结合个人运动经历，讲述体育运动带来的成长与感悟，体现体育对心灵的塑造作用。 【详解】1.词汇积累 增强：strengthen→build up 至关重要的：vital→crucial 疲惫的：exhausted→worn out 坚持：insist on→stick to 2.句式拓展 简单句变复合句 原句：I have kept long-distance running for years. 拓展句：I have kept long-distance running for years, which has brought me great changes. 【点睛】【高分句型1】Beyond strengthening our bodies, sports play a vital role in refining our character and shaping our inner spirits, which I have realized through my own sports experience.（运用了which引导非限制性定语从句） 【高分句型2】Whenever I encounter academic difficulties, the persistent spirit gained from running motivates me to move forward bravely.（运用了whenever引导时间状语从句以及过去分词作后置定语） 【03雨伞放哪里】（2026·辽宁沈阳·模拟预测）最近下雨频繁，雨后雨伞该带回座位还是统一放在门口，同学们对此看法不一。请你给校英文报 “Voice of Campus（校园之声）” 栏目投稿，内容包括： （1）表达观点； （2）说明理由。 注意：1.写作词数应为80词左右； 2.请按如下格式在答题卡的相应位置作答。 __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Recently, it rains quite often and we have different opinions on where to put wet umbrellas. Personally, I believe we should take our umbrellas back to our seats. Firstly, leaving quantities of umbrellas at the doorway will block the passage and affect normal walking. The wet ground also becomes slippery, which may cause students to fall and get hurt. Secondly, umbrellas left outside are likely to be mixed up or stolen. What’s more, we can prepare umbrella bags to hold wet umbrellas, so they won’t make desks or floors wet. All in all, taking umbrellas to seats keeps the classroom safe, tidy and well-organized. 【导语】本篇书面表达要求考生就雨后雨伞该带回座位还是统一放在门口这事给校英文报“Voice of Campus（校园之声）”栏目投稿发表自己看法。 【详解】1.词汇积累 不同的：different→various 阻碍：block→obstruct 影响：affect→influence 安全的：safe→secure 2.句式拓展 简单句变复合句 原句：Firstly, leaving quantities of umbrellas at the doorway will block the passage and affect normal walking. 拓展句：Firstly, if you leave quantities of umbrellas at the doorway, it will block the passage and affect normal walking. 【点睛】【高分句型1】Personally, I believe we should take our umbrellas back to our seats. (运用了省略that的宾语从句) 【高分句型2】The wet ground also becomes slippery, which may cause students to fall and get hurt. (运用了which引导的非限制性定语从句) 【04体育促进成长】（2026·山西晋中·模拟预测）假定你是李华，你校英文报正在举办以“Sports Light Up Growth”为主题的征文活动。请你结合校园体育赛事的亲身经历，写一篇短文投稿，内容包括： 1. 你参与的体育赛事基本情况； 2. 赛事中触动你的温暖瞬间； 3. 你的成长感悟。 注意：1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Sports Light Up Growth ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: Sports Light Up Growth To me, sports are far more than medals and races, but a warm lesson on growth, a lesson I learned firsthand from the 4×400m relay at our school sports meet last month. What touched me most was that we insisted on including my deskmate, who had a mild leg injury, in the team rather than replacing him to seek for a higher rank. We adjusted our relay order, trained with him after class, and cheered him on through every single step of the race. Though we won no prize, I realized the true meaning of sports: they nurture unity, respect and courage, always lighting up our way of growth. 【导语】本篇书面表达要求考生以李华的身份参加学校英文报征文活动，以“Sports Light Up Growth”为题写作，结合亲身校园体育赛事经历，介绍赛事基本情况、讲述温暖瞬间并分享成长感悟。 【详解】1.词汇积累 轻微的：mild→slight 替换：replace→substitute 培养：nurture→cultivate 照亮：light up→brighten up 2.句式拓展 并列句变复合句 原句：We adjusted our relay order, trained with him after class, and cheered him on through every single step of the race. 拓展句：We adjusted our relay order, trained with him after class and cheered him on as he took every single step in the race. 【点睛】【高分句型1】What touched me most was that we insisted on including my deskmate, who had a mild leg injury, in the team rather than replacing him to seek for a higher rank.（运用what引导主语从句、that引导表语从句以及who引导非限制性定语从句） 【高分句型2】Though we won no prize, I realized the true meaning of sports: they nurture unity, respect and courage, always lighting up our way of growth.（运用though引导让步状语从句） 【05 体育塑造心灵】（2026·山东·三模）假定你是李华，上周五你校举办了“传统体育项目进校园”活动。校英文报现面向全体同学征稿，请你写一篇短文投稿，内容包括： （1）你的体验； （2）你的收获。 注意：（1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 Traditional Sports Entering Campus ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： Traditional Sports Entering Campus Last Friday, I participated in the “Traditional Sports Entering Campus” activity, where I experienced wrestling. Although I frequently lost my balance and fell initially, the coach’s patient guidance helped me gradually master fundamentals like proper stance and quick reactions. Eventually, successfully executing a throw filled me with pride. This activity benefited me both physically and mentally. Not only did it build my strength and flexibility, but it also taught me self-discipline and the courage to face failure. I sincerely hope more traditional sports can be introduced to our campus to enrich our school life. 【导语】本篇书面表达要求考生以李华的身份投稿，描述参加“传统体育项目进校园”活动的体验及身心收获。 【详解】1. 词汇积累： 参与：participate → engage 基础：fundamental → basic 执行：execute→ perform 真诚地：sincerely → genuinely 2. 句式拓展 同义句转换 原句：Although I frequently lost my balance and fell initially, the coach’s patient guidance helped me gradually master fundamentals like proper stance and quick reactions. 拓展句：Although I frequently lost my balance and fell initially, the coach, whose patience impressed me deeply, helped me gradually master fundamentals like proper stance and quick reactions. 【点睛】【高分句型1】Last Friday, I participated in the “Traditional Sports Entering Campus” activity, where I experienced wrestling.(运用了where引导的非限制性定语从句) 【高分句型2】Not only did it build my strength and flexibility, but it also taught me self-discipline and the courage to face failure.(运用了not only位于句首引出的部分倒装句) 【06 二手物品交换】（25-26高二下·辽宁朝阳·期中）上周五你校组织了“二手物品交换活动”。请你写一篇短文向校英文报“Campus Life”栏目投稿，内容包括： 1. 你用于交换的物品； 2. 你交换所得的物品； 3. 该活动的意义。 注意： 1. 写作词数应为100左右，标题不计入词数； 2. 请按如下格式在答题卡的相应位置作答。 A Remarkable Second-hand Item Exchange ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： A Remarkable Second-hand Item Exchange Last Friday witnessed an educational and vibrant activity titled “A Remarkable Second-hand Item Exchange”, which turned out to be a great success and was well received by all students and teachers. What I brought for exchange was a collection of English novels, which my dad sent as my 10th birthday gift. Particularly themed on English classics such as Little Women, Wuthering Heights and Gone with the Wind, this collection had guided me to explore the mysterious world of English literature. In return, I received an electronic watch with eye-catching bright red. Through this activity, not only did we rediscover the value of second-hand items, but it also brought joy and satisfaction to participants. 【导语】本篇书面要求考生写一篇短文向校英文报“Campus Life”栏目投稿，讲述自己参加“二手物品交换活动”的相关情况。 【详解】1.词汇积累 证明是，结果是：turn out→prove 神秘的：mysterious→enigmatic 满足：satisfaction→contentment 探索：explore→probe 2.句式拓展 简单句变复合句 原句：In return, I received an electronic watch with eye-catching bright red. 拓展句：In return, I received an electronic watch that had an eye-catching bright red color. 【点睛】【高分句型1】What I brought for exchange was a collection of English novels, which my dad sent as my 10th birthday gift.（运用了what引导主语从句和which引导非限制性定语从句） 【高分句型2】Through this activity, not only did we rediscover the value of second-hand items, but it also brought joy and satisfaction to participants.（运用了部分倒装句） 【07 戏剧进校园】（2026·山东济宁·三模）假定你是李华，最近你校举办了“地方戏剧进校园”主题活动，请给校英文报投稿，内容包括： （1）活动介绍； （2）个人感悟。 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 When Local Opera Meets the Young ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 When Local Opera Meets the Young Recently, our school successfully held the activity Local Opera into Campus. Professional artists put on fantastic opera shows and shared related historical stories with us. We also got a chance to try on traditional costumes and learn simple singing moves, enjoying the distinctive beauty of local operas. This activity left me a deep impression. I once considered local opera outdated. Now I realize it carries rich traditional culture and precious folk wisdom. It is vital for us teenagers to appreciate such arts and make efforts to inherit our splendid cultural heritage. 【导语】学校举办了“地方戏剧进校园”主题活动，要求考生写一篇短文给校英文报投稿。 【详解】1.词汇积累 相关的：related→ relevant 机会：chance→ opportunity 重要的：vital→ crucial 欣赏：appreciate→ admire 2.句式拓展 简单句变复合句 原句：Recently, our school successfully held the activity Local Opera into Campus. 拓展句：Recently, our school successfully held an activity which was named Local Opera into Campus. 【点睛】【高分句型1】We also got a chance to try on traditional costumes and learn simple singing moves, enjoying the distinctive beauty of local operas.（运用了非谓语动词中的现在分词作状语） 【高分句型2】Now I realize it carries rich traditional culture and precious folk wisdom.（运用了省略从属连词that引导的宾语从句） 【08 传统文化体验】（2026·安徽六安·模拟预测）你校英文报正在开展“传统文化体验”主题征文活动。请你根据自身经历，写一篇短文投稿，内容包括： 1．你的活动经历； 2．你的收获与感悟。 注意： 1．写作词数应为80左右； 2．请在答题卡的相应位置作答。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: An Encounter with Chinese Calligraphy Last month, I participated in a school workshop on Chinese calligraphy. Under the guidance of a master, I learned to hold the brush correctly and practiced basic strokes on rice paper. At first, my strokes were messy, but I followed the teacher’s guidance patiently. After repeated practice, I successfully wrote the character “Fu” (blessing) neatly. This experience made me appreciate the elegance of calligraphy. It helped me see Chinese calligraphy carries timeless values, like focus and harmony, which still matter today. I came to understand that traditional arts are precious treasures that we should inherit and carry forward. 【导语】本篇书面表达是为校英文报“传统文化体验”主题征文活动撰写的投稿短文。需描述个人活动经历，并阐述收获与感悟。 【详解】1. 词汇积累 指导：guidance → instruction 混乱的：messy → untidy 欣赏：appreciate → admire 继承：inherit → pass down 2. 句式拓展 同义句转换 原句：At first, my strokes were messy, but I followed the teacher’s guidance patiently. 拓展句：Although my strokes were messy at first, I followed the teacher’s guidance with patience. 【点睛】【高分句型1】It helped me see Chinese calligraphy carries timeless values, like focus and harmony, which still matter today. (运用了which引导的非限制性定语从句) 【高分句型2】I came to understand that traditional arts are precious treasures that we should inherit and carry forward. (运用了第一个that引导的宾语从句和第二个that引导的限制性定语从句) 【09 校园体育】（2026·江苏南通·二模）假定你是李华，你校正在推行“健康第一，人人运动”校园体育计划。请你为校英文报写一篇短文投稿，内容包括： 1.具体做法； 2.收获与变化。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题纸的相应位置作答。 Health First, Sports for All​ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: Health First, Sports for All To promote students’ physical and mental health, our school has launched a new sports plan under the theme “Health First, Sports for All.” Every student is encouraged to master at least one sport. Class leagues and school leagues have been organized, and rooftops have been turned into “sky playgrounds”, where we jump rope, play ball, and enjoy climbing activities during breaks. The whole campus is full of energy. The plan has brought great changes to my classmates. Many have become more energetic and focused in class. Some who used to avoid exercise now look forward to every break on the playground. Most importantly, we are developing a lifelong habit of staying active — a true gift for our health. 【导语】本篇书面表达要求考生以李华的身份，为校英文报投稿，介绍学校“健康第一，人人运动”校园体育计划，需包含计划的具体做法、学生的收获与变化。 【详解】1. 词汇积累 推行，实施：launch→implement 鼓励：encourage→motivate 专注的：focused→concentrated 期待：look forward to→anticipate 2. 句式拓展 合并简单句 原句：The plan has brought great changes to my classmates. Many have become more energetic and focused in class. 拓展句：Bringing great changes to my classmates, the plan has made them more energetic and focused in class. 【点睛】【高分句型1】Class leagues and school leagues have been organized, and rooftops have been turned into “sky playgrounds”, where we jump rope, play ball, and enjoy climbing activities during breaks. (运用了where引导的非限制性定语从句) 【高分句型2】Some who used to avoid exercise now look forward to every break on the playground. (运用了who引导的限制性定语从句) 【10 科技助力健身】（25-26高三下·陕西西安·期中）假定你是李华，你校英文报刊登了“科技助力健身”宣传海报，并面向全校学生征文。请你结合海报内容，以Tech-powered Fitness为题，写一篇短文投稿。 内容包括： 1.介绍科技在健身中的应用； 2.你的看法和建议。 注意：1.写作词数应为80左右； 2.请在答题卡的相应位置作答。 Tech-powered Fitness ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： Tech-powered Fitness In recent years, technology has revolutionized fitness, making workouts more scientific and effective. Smart wearables monitor real-time heart rate, steps, and calorie burn, while AI coaches craft personalized plans to keep us on track. To leverage tech wisely, opt for reliable apps, set realistic goals based on your fitness level, and never ignore your body’s signals — technology is a tool, not a substitute for intuition. Joining online fitness communities also boosts motivation through shared progress. In short, tech is a stellar fitness ally. It turns vague goals into measurable results and fosters consistent healthy habits. Pairing smart tools with dedication will help us build lifelong wellness routines. 【导语】题目要求以“科技助力健身”为题投稿，需介绍科技在健身中的应用，并阐述看法和建议。 【详解】1.词汇积累 彻底改变，使变革：revolutionize → transform 方案：plan → scheme 忽视：ignore → overlook 培养：foster → cultivate 2.句式拓展 同义句转换 原句：In recent years, technology has revolutionized fitness, making workouts more scientific and effective. 拓展句：In recent years, technology has revolutionized fitness, which has made workouts more scientific and effective. 【点睛】[高分句型1] To leverage tech wisely, opt for reliable apps, set realistic goals based on your fitness level, and never ignore your body’s signals — technology is a tool, not a substitute for intuition. (运用了不定式作目的状语) [高分句型3] Pairing smart tools with dedication will help us build lifelong wellness routines. (运用了动名词短语作主语) 1 / 28 学科网（北京）股份有限公司 $ 2026全国一卷英语真题完全解读与考后提升 专题08 2026全国一卷用法填空(大学睡眠学习社交重要性排序) (解读+技巧+变式) 原卷版 权威评价 注重思维品质 创新考查方式 试题强化素养导向，通过精心创设真实、多元且富有启发性的语言交际与认知场景，创新命题视角与任务设计思路，构造新颖而富有挑战性的问题情境，激发并深度考查学生的批判性思维和创新意识，为选拔具备优秀思维品质的拔尖创新人才提供有力支撑。例如，全国一卷写作第一节以学校英文报征稿为情境，要求学生对未来大学生活中的学习、社交、睡眠三方面按重要性进行排序并阐述理由。任务具有高度开放性和思辨性，要求学生透过表面现象，批判性地审视不同生活维度的内在价值及相互关系，进行逻辑清晰、论证有力的观点阐述，重点考查学生基于价值判断进行理性选择、构建逻辑论证链的批判性思维能力。 第一节为应用文写作，属于英文报投稿类短文，要求学生对大学生活中学习、社交、睡眠三项内容进行重要性排序并阐述理由，词数要求80词左右。该话题紧扣大学生活，是高中生熟悉且有思考空间的内容，写作门槛较低，保证每位学生都有话可写。 题目具备一定的开放性，排序没有固定标准答案，学生可结合自身认知表达观点，侧重考查短文体裁格式、基础句式运用、观点表达与逻辑说理能力。命题引导学生提前思考大学生活，树立合理的生活与学习观念，兼具生活引导与价值教育意义。题型常规、任务清晰，重点考查基础书面表达能力，符合新高考应用文“实用、简洁、灵活”的命题特点。 ---《教育部教育考试院：2026年高考英语全国卷试题评析》 真题再现 你校英语报“Opinion”栏目正在征稿，请同学们对未来大学生活中学习（Study）、社交（Socialize）和睡眠（Sleep）这三件事情按重要性排序，并阐述理由。请你写一篇短文向该栏目投稿。 注意： （1）写作词数应为 80 个左右； （2）请按如下格式在答题纸的相应位置作答。 Ranking My College Life Essentials 考点统计 2022-2026高考考点细目表（应用文写作） 卷别 类型 类别 话题 2026浙江1月卷 投稿征文 人与社会 针对学校图书馆的书籍存在被勾画涂写呼吁爱护书籍 2026全国一卷 征文投稿 人与自我 大学睡眠、学习、社交重要性排序 2026全国二卷 建议信 人与自我 外教计划将英语作文汇编成册建议 2025浙江1月卷 演讲稿 人与社会 针对部分同学校园内用手机拍摄短视频的看法及建议 2025全国一卷 推荐信 人与社会 “Fun at my school”“Guess who I am”校报增设一个栏目 2025全国二卷 催稿信 人与自然 询问外教介绍加拿大体育运动的文章进展和交稿时间 2024浙江1月卷 投稿征文 人与自我 向校报Sports and Health推荐一项适合课间开展运动 2024新课标I卷 告知信 人与自我 给英国朋友写邮件分享上周五公园里所上一堂美术课 2024新课标II卷 告知信 人与自我 给英国朋友写邮件分享上周五公园里所上一堂美术课 2024全国甲卷 发言稿 人与社会 以Development of Transport in China为题写一篇发言稿 2023浙江1月卷 活动报道 人与自然 校学生会组织“认识我们身边的植物”活动报道过程感想 2023新课标I卷 建议信 人与社会 针对外教将学生随机分组课后练习口语存在问题及建议 2023新课标II卷 建议信 人与社会 针对外教将学生随机分组课后练习口语存在问题及建议 2023全国甲卷 征文投稿 人与社会 以一位中国历史人物为题投稿“用英文讲中国故事”征文 2023全国乙卷 投稿 人与社会 描述学习一项新技能的经历及从中获得的体验和感受 2022新课标I卷 邀请信 人与社会 代表校广播站写邮件邀请外教Caroline做一次访谈 2022新课标II卷 邀请信 人与社会 代表校广播站写邮件邀请外教Caroline做一次访谈 2022全国甲卷 短文投稿 人与自然 6月8日世界海洋日为主题讲海洋的重要性倡议保护海洋 2022全国乙卷 短文投稿 人与自我 基于图表调查结果讲述课外学英语现状、评价及建议 满分策略 一、审题定调 分析维度 具体内容 文章体裁 投稿类应用文（向校报投稿），用于说明问题并发出呼吁 写作主题 对未来大学生活中的学习(Study)、社交(Socialize)、睡眠(Sleep)这三件事按重要性进行排序并阐述理由 写作对象 全校师生（通过校英文报），需使用正式、有说服力的语言 主体时态 一般现在时（描述当前现象）和一般将来时时（描述未来打算或安排） 主体人称 第一人称（I）或第三人称（学习、睡眠或社交），分享自己意见 写作语气 有理有据、建设性，既表达重视又提出合理性理由 格式要求 投稿格式：标题(Ranking My College Life Essentials)+正文三段式 二、谋篇布局 段落 核心内容 第一段提出问题+说明现象 写作背景(即将步入大学)+点明三者(学习、睡眠、 社交)的排序 第二段按排序依次论证睡觉的理由 睡眠：充足睡眠保证精力、清醒头脑，提升学习效率，保障身心健康，良好作息是自律的体现，是长期高效学习生活的基础。 学习：学习是大学生首要任务，积累专业知识、提升个人能力，为未来发展铺路，自我提升的关键，决定个人成长与未来高度。 社交：社交可锻炼沟通、丰富生活，提升团队协作与共情能力，结识良友，互相鼓励扶持，助力学业与个人成长。 第三段重申论点 重申排序观点，总结三者关系，并且升华主题 三、黄金词汇 分类 核心内容 睡眠类词汇 lift our spirits 振心情 refreshourmind放松头脑、恢复思绪 make steady progress 取得稳步进步 maintain a positive attitude 保持积极心 the cornerstone of everything 一切事情的基石 concentrate on academic tasks 专心投入学业 maintain my physical and mental well-being 持身健康 guarantee a high-quality campus life 保障高质量园生活 keep my mind clear and body healthy 保持头脑清醒、身体健康 keep me energetic for daily tasks 让我精力沛地投入日常事务 学习类词汇 boost personalgrowth 促进个人成长 waste ourprecious time 浪费宝贵时间 enrich our campus life 丰富校园生活 the core task ofcollege 大学的核心任务 open up more opportunities 创造更多机遇 acquire knowledge and skills 习得知识与技 prepare me for further education 为深造好准备 bring pleasureto campus life为校园生活增添乐趣 lay the foundation for personal growth 为个人成长打下基础 at the cost of our health or academic success 以健康或学业成绩为代价 pave the way for our long-term development 为发展铺路道路 build up knowledge and professional skills 积累知识与专业技 quip ourselves for future development 武装自我，助力未来发展 prepares me well for my future career 为日后职业发展好分准 polish our comprehensive abilities 提升综合力 社交类词汇 build friendship 建谊 broaden my horizon 开阔眼界 adapt to college life 适应大学生活 earnteamwork skill学习团队协作能力 polishinterpersonal and teamwork skills 打磨人际交往与团队协作 黄金句式 I rank...first, ...second and ...third.把 ......排第一，......第二，......第三 I would rank ...,...and ... in that order ofimportance. 按照重要程度，我将.........、......依次排序 I would rank ...,...and ... by priority.据先级,我......进行排序 ..tops the list...... 名列榜首 .. is my top priority/concern.......是我的重中之重 满分范文 范文一：学习>睡眠>社交 As I am about to embrace college life, I tend to rank study first, sleep second and socializing third. Primarily, study is the core task of college life. It enables us to acquire professional knowledge, develop independent thinking and equip ourselves with abilities for future career development. It is the most important task for every college student. Meanwhile, quality sleep serves as a solid foundation for fficient learning. It refreshes our mind, improves concentration andkeeps us physically healthy, preventing burnout from heavyacademic tasks. As for socializing, it is a beneficial supplement to campus life. It helps us polish communication skills, yet it should never occupy ourstudy and rest time. In brief, proper balance of the three ensures a fruitful college life. 范文二：学习>睡眠>社交 It is vital for college students to arrange daily activities properly. In my view, we should stick to a reasonable priority: study comes first, followed by sleep and socializing. Study ranks top because it equips us with professional knowledge and shapes our future. Enough sleep refreshes our mind and ensures learning efficiency. While socializing brings joy, it should never take up our study and rest time. Overall, this balanced schedule helps us live a fulfilling and productive college life. 范文三：睡眠>社交>学习 When it comes to college life, I rank sleep, social life andstudy in that order of importance. Sleep is my top priority. Enough rest keeps me energetic and concentrated all day long, and maintains my physical and mentalwell-being, which lays a solid foundation for all my other activities. Social life comes second, since it allows me to make friends and learn teamwork, bringing pleasure to campus life and boosting personal growth. As for study, it ranks last in my view. Knowledge learning can always be completed and improved with flexible arrangements, unlikely to be greatly affected even if they are notgiven top priority. From my perspective, balancing these three aspects is the key to ameaningful and successful college life. 范文四：社交>学习>睡眠 As we are about to step into university, we face three vital partsof campus life: socializing, study and sleep. I would rank socializing first, study second and sleep third by priority. Socializing is my top priority. It helps me build friendships, polish teamwork skills and adapt quickly to college life. It broadensmy horizons and fuels personal growth. Next comes study, the core college task. It equips me with professional skills to pave the way formy future career. Sleep is necessary but ranks last. Sufficient rest keeps me energetic, and I can manage time wisely to balance it withthe other two. In short, socializing leads my college life. Balancing the three well brings a fulfilling campus experience. 范文五：学习>社交>睡眠 My Ideal College Life In my future college life, study stands firmly in the first place. It is the key that unlocks thedoor to my dream career and a brighter tomorrow Socializing comes next. Sharing laughter and tears with friends makes the journey less lonelyand more colorful. Good companions also teach me teamwork and care Sleep, although necessary, is what I will arrange last in my daily plan. A regular and sufficientrest is not a waste of time, but the best way to recharge myself. With a good sleep, I can then devotemy full energy to my study during the day and my friends in the evening. 范文六：睡眠>学习>社交 As I am about to begin my college life, I would rank sleep, study and socializing in that order of importance. First, sleep is the foundation of a healthy and productive life. With enough rest, I can stayenergetic, think clearly and maintain a positive attitude. Without good sleep, it is difficult toperform well in any area. Second, study remains an important part of college life. College offers valuable opportunities to gain knowledge, develop skills and prepare for future careers.Finally, socializing is also necessary. Making friends helps us broaden our horizons andimprove communication skills. However, it should not come at the cost of our health or academicsuccess. In my opinion, balancing these three aspects is the key to a meaningful and successful college life. 五年真题 01【2026浙江1月卷】 假如你是李华，你发现校图书馆的书籍存在被勾画涂写的现象。请你向英文报投稿，内容包括： (1)具体说明情况； (2) 呼吁爱护书籍。 注意： (1) 写作词数应为80个左右； (2)请按如下格式在答题纸的相应位置作答。 Treasure Library Books: Our Shared Responsibility ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 02【2025全国一卷】 假定你是李华，你班的英语报要增设一个栏目。外教Jenny提出“Fun at my school”和“Guess who I am”两个选项供大家选择。请给Jenny写一封邮件，内容包括： (1)你的选择； (2)说明理由。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Jenny, I really like the idea of adding a new column to our English newspaper. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours, Li Hua 03【2025全国二卷】 假定你是校英文报编辑李华，外教Chris上个月答应写一篇介绍加拿大体育运动的文章。请给 Chris写一封邮件，内容包括： (1)询问进展； (2)提醒交稿时间。 注意： (1)写作词数应为80个左右； (2)请按如下格式在答题卡的相应位置作答。 Dear Chris _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 04【2024新课标I卷】 假定你是李华，上周五你们班在公园上了一堂美术课。请你给英国朋友Chris写一封邮件分享这次经历，内容包括： （1）你完成的作品； （2）你的感想。 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题纸的相应位置作答。 Dear Chris, I’m writing to share with you an art class I had in a park last Friday. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 05【2024浙江1月卷】 请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括： 1. 介绍这项运动； 2. 说明推荐理由。 注意： 1. 写作词数应为80个左右； 2. 请按如下格式在答题卡的相应位置作答： Stand Up and Exercise, Everybody! ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 06【2023新课标I卷】 假定你是李华，外教Ryan准备将学生随机分为两人一组，让大家课后练习口语，你认为这样分组存在问题。请你给外教写一封邮件，内容包括； 1. 说明问题； 2. 提出建议。 注意: 1. 写作词数应为80个左右： 2. 请按如下格式在答题卡的相应位置作答。 Dear Ryan, I’m Li Hua from Class 3. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 题型变式 【01睡眠与学习】（2026·湖南郴州·模拟预测）你校英文报School Life专栏本期的主题为“Sleep and study”。请你用英语写一篇短文投稿，内容包括： 1.睡眠与学习的关系； 2.你的建议。 注意：1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【02体育塑造心灵】（25-26高二下·河北衡水·期末）你校英文报社将举行主题为“体育塑造心灵”的征文活动。请以“Sports Shape Souls”为题写一篇短文投稿，内容包括： 1.你的运动经历； 2.你的感想。 注意： 1.词数 80 左右； 2.请按如下格式作答。 Sports Shape Souls ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【03雨伞放哪里】（2026·辽宁沈阳·模拟预测）最近下雨频繁，雨后雨伞该带回座位还是统一放在门口，同学们对此看法不一。请你给校英文报 “Voice of Campus（校园之声）” 栏目投稿，内容包括： （1）表达观点； （2）说明理由。 注意：1.写作词数应为80词左右； 2.请按如下格式在答题卡的相应位置作答。 __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【04体育促进成长】（2026·山西晋中·模拟预测）假定你是李华，你校英文报正在举办以“Sports Light Up Growth”为主题的征文活动。请你结合校园体育赛事的亲身经历，写一篇短文投稿，内容包括： 1. 你参与的体育赛事基本情况； 2. 赛事中触动你的温暖瞬间； 3. 你的成长感悟。 注意：1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Sports Light Up Growth ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【05 体育塑造心灵】（2026·山东·三模）假定你是李华，上周五你校举办了“传统体育项目进校园”活动。校英文报现面向全体同学征稿，请你写一篇短文投稿，内容包括： （1）你的体验； （2）你的收获。 注意：（1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 Traditional Sports Entering Campus ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【06 二手物品交换】（25-26高二下·辽宁朝阳·期中）上周五你校组织了“二手物品交换活动”。请你写一篇短文向校英文报“Campus Life”栏目投稿，内容包括： 1. 你用于交换的物品； 2. 你交换所得的物品； 3. 该活动的意义。 注意： 1. 写作词数应为100左右，标题不计入词数； 2. 请按如下格式在答题卡的相应位置作答。 A Remarkable Second-hand Item Exchange ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【07 戏剧进校园】（2026·山东济宁·三模）假定你是李华，最近你校举办了“地方戏剧进校园”主题活动，请给校英文报投稿，内容包括： （1）活动介绍； （2）个人感悟。 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 When Local Opera Meets the Young ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【08 传统文化体验】（2026·安徽六安·模拟预测）你校英文报正在开展“传统文化体验”主题征文活动。请你根据自身经历，写一篇短文投稿，内容包括： 1．你的活动经历； 2．你的收获与感悟。 注意： 1．写作词数应为80左右； 2．请在答题卡的相应位置作答。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【09 校园体育】（2026·江苏南通·二模）假定你是李华，你校正在推行“健康第一，人人运动”校园体育计划。请你为校英文报写一篇短文投稿，内容包括： 1.具体做法； 2.收获与变化。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题纸的相应位置作答。 Health First, Sports for All​ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【10 科技助力健身】（25-26高三下·陕西西安·期中）假定你是李华，你校英文报刊登了“科技助力健身”宣传海报，并面向全校学生征文。请你结合海报内容，以Tech-powered Fitness为题，写一篇短文投稿。 内容包括： 1.介绍科技在健身中的应用； 2.你的看法和建议。 注意：1.写作词数应为80左右； 2.请在答题卡的相应位置作答。 Tech-powered Fitness ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5 / 13 学科网（北京）股份有限公司 $