Unit2 讲义2026-2027学年译林版英语九年级上册

本讲义围绕初中英语9A U2《Teenage Problem》，系统梳理青少年问题相关核心词汇（如teenage, drive）、词组（如deal with, cut back on）及句型（如It takes courage to grow up），衔接宾语从句语法知识，构建从词汇积累到语法应用再到阅读写作的完整学习支架。 资料以“考点闯关特训”分基础、进阶、搭配、拔高四关设计练习，结合真实青少年问题情境提升语言能力，通过语法辨析和逻辑训练培养思维品质。课中助力教师分层教学，课后便于学生自主巩固，有效查漏补缺。

🏅 胜不骄 败不馁| 戴老师英语讲义🏅 9A U2 Teenage Problem It takes courage to grow up. 要真正长大，需要勇气。 welcome to the unit 📚 本节核心生词汇总 音标 单词与词性释义 /ˈtiːneɪdʒ/ teenage adj. 青少年的，十几岁的 /draɪv/ drive vt. 迫使；驾驶 /mæd/ mad adj. 气愤；疯的 — be in low spirits 情绪低落 /ˈleɪtli/ lately adv. 最近 — cut back on sth. 减少，削减，缩减 📚 本节核心词组汇总 1. 成长 →grow up 2. 处理 →deal with / do with 3. 使某人发疯→drive sb. crazy/mad 4. 感到孤独→feel lonely 5. 情绪低落→be in low spirits / feel down 6. 上床睡觉 → go to bed 7. 熬夜 → stay up late 8. 导致 → lead to 9. 减少，削减，缩减 → cut back on 10. 管理某人的时间 → manage one's time 📚 本节核心句型汇总 1. 成长需要勇气。 It takes courage to grow up 2. 熬夜不是健康的习惯，可能会导致严重的健康问题。 Staying up late is not a healthy habit and can lead to big health problems. 3. 你喜欢阅读这一点固然很好，但更重要的是获得充足的睡眠。 It’s good that you like reading, but it’s more important to get enough sleep. 4. 如果你不想减少阅读的时间，你应该设法更好地管理时间。 If you don’t want to cut back on reading, you should try to manage your time better. 📖 知识点1 learn how to deal with these problems. 🎯核心词组 how to deal with=what to do with 怎样去处理 📖 知识点2 describe our teenage problems and ways to solve them. 🎮 teenage 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈtiːneɪdʒ/ teenage adj. 青少年的；十几岁的 📈第二关：进阶衍生・词性拓展 1) teenager n. 青少年（13～19 岁）Most teenagers like listening to pop music. 大部分青少年喜欢听流行音乐。 2) teenagers n.(复数) 青少年们 Teenagers need enough sleep every day. 青少年每天需要充足睡眠。 🎯 第三关：搭配积累 活用表达 3) teenage life 青少年生活 4) teenage problems 青春期问题 5) teenage years 少年时代 📝 第四关：拔高刷题・难点闯关 Nowadays lots of 1________.(teenage) face different kinds of daily trouble. These common 2.________(teenage) problems include study stress and friend conflicts. Every 3.________(teenage) should learn to deal with worries in their growing periods. 📖 知识点3 It drives me mad. 🎮 drive考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /draɪv/ drive v. / n. v. 驾驶；迫使；驱使n. 驱车出行；干劲 📑第二关：进阶衍生・词性拓展 1) driver n. 司机；驾驶员His father works as a bus driver.他爸爸是一名公交车司机。 2) drove v.（过去式）驾驶；迫使He drove me mad yesterday.昨天他把我惹火了。 3) driven v.（过去分词）The car has been driven for ten years.这辆车已经开了十年。 🎯第三关：搭配积累 活用表达 4) drive sb. mad/crazy 使某人发疯 5) drive to sp. 开车去某地 6) go for a drive 开车兜风 📝第四关：拔高刷题・难点闯关 The bad noise 1______.(drive) Lily mad last night. Her uncle is a taxi 2.______(drive), and he told her to close the window. These days she has been 3.______(drive) to pay attention to quiet living. 🎮 mad考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /mæd/ mad adj. 发疯的；生气的；狂热的 📈第二关：进阶衍生・词性拓展 1) madness n. [U] 疯狂；狂热It's pure madness to go out in such heavy rain. 在这么大的暴雨里出门简直是荒唐。 2) madly adv. 疯狂地；极度地She is madly in love with painting.她痴迷于绘画。 🎯 第三关：搭配积累 活用表达 3) drive sb. mad 使某人发疯 4) be mad at/with sb. 生某人的气 5) be mad about sth. 痴迷于某物 📝 第四关：拔高刷题・难点闯关 Tom felt 1._____(mad) when his friend broke his new bike. The unexpected accident almost drove him into 2._____(mad). Later he calmed down and didn’t act 3.______(mad) any longer. 📖 知识点4 You’ve been in low spirits all day. 🎯核心词组 in low spirits 沮丧地, 不振, 意气沮丧, 精神沮丧 反义短语：be in high spirits 情绪高涨 ● 同义表达：feel down /be depressed be in low spirits 情绪低落 keep one's spirits up 振作精神in good spirits 心情好 📖 知识点5 I feel so tired lately. 🎮 lately考点闯关特训 🔐第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈleɪtli/ lately adv. 最近；近来 📑第二关：进阶衍生・词性拓展 1) late adj.&adv. 迟 (的)；晚 (地)Don’t be late for school.上学不要迟到。 2) later adv. 后来；稍后See you later.回头见。 3) latest adj. 最新的；最近的I want the latest news.我想要最新消息。 🎯第三关：搭配积累 活用表达 4) till lately 直到最近 5) have done sth. lately 最近一直在做某事 6) as of lately 近来 📝第四关：拔高刷题・难点闯关 I haven’t slept well 1.________(lately). I often stay up 2________.(late) to read books. 3.________(late), I plan to change my lifestyle and follow the newest advice. 📖 知识点6 Staying up late is not a healthy habit and can lead to big health problems. 🎯核心词组 lead to=result in=cause导致，造成 📖 知识点7 If you don’t want to cut back on reading, you should try to manage your time better. 🎯核心词组 cut back on 减少，削减，缩减 ● 同义短语：cut down on sth ● 易混短语：cut up 切碎 /cut off 切断 cut back on expenses 削减开支 cut back on sugar 减少糖分摄入 cut back on working hours 缩减工作时长 ✍️单词大闯关·基础关 一、单词填空 1. My friend wanted her ______ (青少年的) children to have a similar experience. 2. (原创) If you keep telling lies to your mother, she will be even ______ (气愤) and won’t forgive you easily. 3. The loud noise outside almost ______ (迫使) me crazy and I couldn’t do my homework carefully at all. 4. I have been studying harder ______ (最近) and I think I have made greater progress than before. 5. (原创) He failed in the Maths exam last week so he has been in low s______ these days and he doesn’t want to talk with anyone. 6. To protect the environment, we must keep c______ back on using plastic bags and try to use cloth bags instead in our daily life. 二、选用方框内所给短语的正确形式填空be in low spirits manage one's time feel tired cut back on drive sb mad feel lonely stay up late lead to 方框短语： 1. Excellent students know how to ____________ and never leave homework to the last minute. 2. When my best friend moved to another city, I began to ____________ at school. 3. The loud noise from the construction site nearly ____________ while I'm studying. 4. Careless driving may ____________ serious accidents on the road. 5. Many students ____________ to prepare for the coming final exams. 6. In spite of the travelling and the late night, she did not ____________. 7. To save money for a new bicycle, I decided to ____________ buying snacks. 8. After failing the Maths exam, Tom ____________ for the whole day. 🔍语法单选·进阶关 1. —We’ve seen very little of Holly ________. —Yeah. She is busy with her work. A. probably B. lately C. mostly D. clearly 2. Smoking is harmful to health, especially to ________ because they are at the age of growing. A. teenage children B. parents C. adults D. women 3. The loud noise of the people in the street almost ________ and I couldn’t have a rest all the time. A. made me sleepy B. drove me mad C. gave me up D. calmed me down 4. Mum felt ________ after taking a sleeping pill. She went to bed and fell ________ soon. A. sleepy; asleep B. asleep; sleepy C. sleepy; sleepy D. asleep; asleep 5. (2025 南通海安期中)—Making friends on the internet sounds great. I want to try. —____________. It’s not easy to tell whether online information is true or not. A. That’s not the case B. Don’t lose heart C. Don’t mention it D. I can’t agree more Reading--What should I do? 📚 本节核心生词汇总 /dɪˈsɪʒn/ decision n. 决定 /ˈpeɪʃns/ patience n. 耐心 /stɪk/ stick vi. & vt. 粘贴，粘住；刺，插入 /stres/ stress n. 精神压力，心理负担vt. & vi. (使) 焦虑不安，疲惫不堪 /weɪst/ waste vt. 浪费，滥用 — mobile phone n. 手机 /rɪˈɡret/ regret vt. 懊悔，感到遗憾 /ɪɡˈzæm/ exam n. (= examination /ɪɡˌzæmɪˈneɪʃn/) 考试 /ˈfəʊkəst/ focused adj. 注意力集中的，目标明确的 📚 本节核心词组汇总 1. 与某人谈论某事 → talk about/of something with/to someone 2. 失去耐心 → lose patience 3. 坚持 → stick to (例如: stick to it) 4. 对某人要求严格 → be strict with someone 5. 在压力之下，承受压力 → under stress 6. 第二天 → the next day 7. 手机 → cell phone / mobile phone 8. 落后 → fall behind (例如: fall behind in sth.) 9. 给某人提供一些建议 → give someone some advice / offer some advice to someone 10. 在……上浪费时间 → waste time on 11. 担心 → worry about 12. 一点儿 → a little bit 13. 确保 → make sure 14. 远离 → stay away from (例如: stay away from it) 15. 至少 → at least 📚 本节核心句型汇总 1. 我和父母之间存在一些问题，我不知道该怎么办。 I have some problems with my parents, and I am not sure what to do. 2. 我感觉我父母做出了我人生中的所有决定，而我根本没有机会做自己。 I feel like my parents make all the decisions in my life and I do not have any chance to be myself. 3. 当我想穿点不一样的（衣服），他们说他们最清楚（该穿什么）。 When I want to wear something different, they say they know best. 4. 我爸妈从来都不让我吃他们认为不健康的食物，哪怕是偶尔尝尝也不行。 I am never allowed to eat food my parents think is unhealthy, even as a treat. 5. 如果我们去餐馆就餐，他们就会替我点菜，根本不问我想吃什么。 If we go to a restaurant, they order for me without asking what I want. 6. 我知道我还小，但我觉得自己应该能够做出一些决定。 I know I am young, but I think I should be able to make some decisions. 7. 每次我试图跟他们谈论这件事时，他们要么失去耐心，要么就是坚持自己的看法。 Every time I try talking to them about this, they either lose patience or just stick to their own opinions. 8. 我知道我的父母爱我，但我觉得他们对我的要求太严格了。 I know my parents love me, but I think they are too strict with me. 9. 我感觉自己从来没有足够的时间来完成所有需要做的事情。 I feel like I never have enough time to do everything I need to. 10. 我经常得比我的同学花更多的时间在学业上，所以我不得不熬夜完成作业。 I often have to spend more time on my schoolwork than my classmates, so I have to stay up late to finish it. 11. 有时我明明还有些作业要做，却还是在手机上浪费时间。 Sometimes I waste time on my mobile phone when I still have some schoolwork to do. 12. 事后我总是感到懊悔，但就是不知道该如何控制自己。 I always regret it after, but I just do not know how to control myself. 13. 此外，我喜欢踢足球，放学后我经常和朋友们踢好几个小时。 Moreover, I love playing football, and I often play for hours with my friends after school. 14. 但是我不想我的学业因此受到影响。 But I do not want my schoolwork to suffer because of it. 15. 现在我许多功课都落后了。 Now I am falling behind in many of my classes. 📖 知识点1 I feel like my parents make all the decisions in my life and I do not have any chance to be myself. 🎮 decision考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /dɪˈsɪʒn/ decision n. 决定；抉择 📈第二关：进阶衍生・词性拓展 1) decide v. 决定；下决心He decides to give up bad habits.他决定改掉坏习惯。 2) decisive adj. 果断的；决定性的She is a decisive girl in daily life.生活里她是个做事果断的女孩。 🎯 第三关：搭配积累 活用表达 3) make a decision to do sth. 决定去做某事=decide to do=make up one’s mind to do 4) reach a decision 达成决议 📝 第四关：拔高刷题・难点闯关 After thinking carefully, Tom made a big 1.______((decide). He 2______(.(decide) to manage his spare time well. His 3.______(decide) mind helps him solve many teenage problems. 📖 知识点2 I am never allowed to eat food my parents think is unhealthy, even as a treat. 🎯句型分析 定语从句分析 这个定语从句比较特殊，因为 引导词 that/which 被省略了，而且是 双重嵌套结构：原句还原（加 that）： food (that) my parents think  (that)  is unhealthy 因此定语从句的引导词 that 在从句中作 主语，但被省略了（这种情况在英语中较少见，但在 think/believe/say 等词后可能发生）。 even as a treat even：甚至 as a treat：作为款待 / 偶尔吃得开心 作让步状语，修饰整个主句 📖 知识点3 Every time I try talking to them about this, they either lose patience or just stick to their own opinions. 🎮 patience 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈpeɪʃns/ patience n. （不可数） 耐心；忍耐力 📈第二关：进阶衍生・词性拓展 1) patient adj. 有耐心的 /n. 病人Our teacher is patient with every student. 我们老师对每位学生都很有耐心。 2) patiently adv. 耐心地The little girl waited patiently for her mom. 小女孩耐心等候妈妈。 🎯 第三关：搭配积累 活用表达 3) lose one’s patience 失去耐心 4) have patience with sb. 对某人有耐心 5) out of patience 忍无可忍 6) be patient with sb. 对某人有耐心 📝 第四关：拔高刷题・难点闯关 As a good teacher, Mrs Li has plenty of 1.______(patience). She is always 2.______(patience) and answers students’ questions 3.______(patience). 🎮 stick考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /stɪk/ stick v. / n. v. 粘贴；坚持；卡住 n. 枝条；木棍 📈第二关：进阶衍生・词性拓展 1) stuck adj. 被困住的；卡住的（stick 过去式 / 过去分词：stuck，中考高频不规则变形）例句：The key is stuck in the lock.钥匙卡在锁里了。 💡易错提示：变形不规则：stick → stuck → stuck，不可写 sticked，南京中考单选必考坑。 2) sticky adj. 黏糊糊的例句：The candy makes fingers sticky.糖果把手指弄得黏黏的。 🎯 第三关：搭配积累 活用表达 3) stick to doing sth. 坚持做某事（中考核心短语，to 是介词 + 动名词） 4) stick …to… 把…… 粘贴在…… 上 5) get stuck 被困住；卡住 📝 第四关：拔高刷题・难点闯关 You must 1.______(stick) to practicing every day. Yesterday his bike was 2.______(stick) in mud and the 3.______(stick) glue made his hands 4.______(stick). 📖 知识点4 I know my parents love me, but I think they are too strict with me. 🎮 strict 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /əˈtʃiːv/ achieve v. 实现；达成；取得（成绩、目标） 📈第二关：进阶衍生・词性拓展 1) achievement n. [C/U] 成就；成绩；达成 It's a great achievement to finish the plan alone.独自完成这个方案是一项了不起的成就。 💡易错提示：可数名词，表 “一件件成就” 可数；泛指 “达成” 不可数。 2) achievable adj. 可实现的 Your small daily goals are easily achievable. 你每日的小目标很容易实现。 🎯 第三关：搭配积累 活用表达 3) achieve one's goal/aim 实现某人的目标 4) achieve success 取得成功 5) achieve good grades 考出好成绩（中考高频） 6) achieve nothing 一事无成 📝 第四关：拔高刷题・难点闯关 With hard work, you can 1.______(achieve) your dream. The 2.______(achieve) of your dream needs daily effort, and all your small goals are 3.______(achieve). 📖 知识点5 I wonder if we understand each other at all! 🎯句型分析 1) if 引导宾语从句 if 在这里不是“如果”，而是 “是否”，相当于 whether。 at all 的用法 2) at all 用于否定句或疑问句（包括隐含疑问的句子）中加强语气，表示 “根本、丝毫、一点儿也不”。 举例： I don't like it at all. （我根本不喜欢。） Do you understand at all? （你到底懂不懂？） 📖 知识点6 I am under a lot of stress at school! 🎮 stress 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /stres/ stress n. / v. n. 压力；忧虑；强调 v. 强调；使焦虑 📈第二关：进阶衍生・词性拓展 1) stressed adj.（人）焦虑的、有压力的 She feels stressed before exams.考前她倍感压力。 💡易错提示：修饰人用 stressed；修饰事物用 stressful，中考高频辨析考点。 2) stressful adj.（事情）令人紧张的、压力大的 This is a stressful job.这是一份压力繁重的工作。 🎯 第三关：搭配积累 活用表达 3) under stress 在压力之下 4) suffer from stress 饱受压力困扰 5) stress the importance of… 强调…… 的重要性（写作高频） 6) reduce stress 缓解压力 📝 第四关：拔高刷题・难点闯关 Too much work brings lots of 1.______(stress). He is always 2.______(stress) because of the 3.______(stress) daily work. The teacher also 4.______(stress) the importance of relaxing properly. 📖 知识点7 I feel like I never have enough time to do everything I need to. 🎯句型分析 这是一个 主从复合句： 主句： I feel like 宾语从句： I never have enough time to do everything I need to 这里的 feel like 在口语中相当于 feel that，意思是“觉得……”。 定语从句分析：(that) I need to 这是修饰 everything 的定语从句，关系代词 that 被省略，且 to 后面也省略了动词 do。 英语中，当 need to / want to / have to 后面的动词与前面提到的一致时，可以省略该动词，只保留 to。 📖 知识点8 Sometimes I waste time on my mobile phone when I still have some schoolwork to do. 🎮 waste 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /weɪst/ waste v. / n. v. 浪费；滥用 n. 浪费；废弃物 📈第二关：进阶衍生・词性拓展 1) wasteful adj. 浪费的（修饰人 / 行为）It's wasteful to throw away good food. 扔掉完好的食物很浪费。 💡易错提示：waste（动词 / 名词）；wasteful 形容词，中考选词填空常考变形。 🎯 第三关：搭配积累 活用表达 2) waste time/money (in) doing sth. 浪费时间 / 金钱做某事（中考必考句型） 3) waste sth. on sth. 在某物上浪费…… 4) household waste 生活垃圾 5) cut down waste 减少浪费 📝 第四关：拔高刷题・难点闯关 Don't 1.______(waste) water. It's 2.______(waste) to buy useless things. We should stop the 3.______(waste) of resources. 📖 知识点9 I always regret it after, but I just do not know how to control myself. 🎮 regret 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /rɪˈɡret/ regret v. / n. v. 后悔；懊悔；惋惜 n. 遗憾；懊悔 📈第二关：进阶衍生・词性拓展 1) regretted adj. 懊悔的；遗憾的（过去式 / 过去分词） He regretted missing the important meeting.他后悔错过了那场重要会议。 💡易错提示：regret 过去式双写 t → regretted；中考高频拼写坑，勿漏双写。 2) regretful adj. （人）懊悔的、遗憾的 She was regretful for her rude words. 她为自己粗鲁的话语感到懊悔。 🎯 第三关：搭配积累 活用表达 3) regret doing sth. 后悔做过某事（事情已做完，中考重难点辨析） 4) regret to do sth. 遗憾要去做某事（事情还没做） 5) express regret 表示歉意、遗憾 6) with regret 遗憾地 📝 第四关：拔高刷题・难点闯关 I 1.______(regret) arguing with my mom yesterday. I feel 2.______(regret) now. I really have a lot of 3.______(regret) about it. 📖 知识点10 But I do not want my schoolwork to suffer because of it. 🎮 suffer 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈsʌfə(r)/ suffer v. 遭受；忍受；患病；受苦；变差 📈第二关：进阶衍生・词性拓展 1) suffering n. [U/C] 痛苦；苦难 adj. 受苦的 Many people are suffering from the cold. 很多人在受严寒之苦。 💡易错提示：过去式 suffered，不用双写 r；suffering 作名词表多种苦难可数，泛指痛苦不可数。 2) sufferer n. 患者；受难者 He is a sufferer from back pain.他是一名背痛患者。 🎯 第三关：搭配积累 活用表达 3) suffer from + 疾病 / 病痛（中考高频：患病） 4) suffer from stress 饱受压力困扰 5) suffer losses 蒙受损失 6) suffer pain 忍受痛苦 📝 第四关：拔高刷题・难点闯关 He often 1.______(suffer) from headaches. Last year he 2.______(suffer) a big loss. We can see his 3.______(suffer) clearly on his face. 📖 知识点11 Now I am falling behind in many of my classes. 🎯核心词组 falling behind 落后 take the lead领先 📖 知识点12 First of all, it is important to have good study habits. One good habit is to study a little bit every day. 🎯核心词组 a little bit 一点点 a little bit / a little / a bit 的区别 用法 a little a bit a little bit + 不可数名词 ✅ a little water ❌ 需加 of：a bit of water ❌ 需加 of：a little bit of water 修饰形容词 ✅ a little tired ✅ a bit tired ✅ a little bit tired 修饰动词（放后面） ✅ understand a little ✅ understand a bit ✅ understand a little bit 否定句 不常用 not a bit = 完全不 not a little bit = 完全不 语气/程度 中性 口语化 更弱、更轻松 📖 知识点13 Secondly, make sure that you are focused when studying. 🎮 focus考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈfəʊkəs/ focus v. / n. v. 聚焦；集中（注意力） n. 焦点；中心 📈第二关：进阶衍生・词性拓展 1) focused adj. 专心的；专注的She stays focused when doing homework. 她写作业时保持专心。 2) focusing v.（现在分词）集中He is focusing on his English test. 他正专心备战英语考试。 🎯 第三关：搭配积累 活用表达 focus on sth./doing sth. 集中注意力于……（中考必考短语） focus one's attention on 把注意力集中在…… the focus of …… 的焦点、中心 📝 第四关：拔高刷题・难点闯关 Please 1.______(focus) your attention on the class. He is 2.______(focus) on his study and looks very 3.______(focus). ✍️单词大闯关·基础关 1、 单词填空 1. (原创) The ______ (决定) that we make in our daily life help us grow into better and stronger people. 2. We must learn to value what we have in our limited life instead of ______ (浪费) chances that come to us only once. 3. (原创) I ______ (粘贴) the beautiful picture on my notebook and showed it to my best friend. She said it made our notebook look more lovely and warm. 4. He has ______ (懊悔) not listening to his parents and wasting much time on games since he failed in the Physics exam. 5. I have learnt that p______ is very important in my study and life, and it has helped me solve many difficult problems slowly. 6. (原创) Too much s______ is bad for our health and we should talk with our parents or teachers when we feel worried and learn to relax ourselves in our daily life. 7. (原创) Students who keep away from smartphones will be more ______ (注意力集中的) in class and get better grades. 8. (原创) If we have more ______ (耐心), we can understand others better and solve problems more easily in our daily life. 9. Students who always worry too much about grades often suffer from ______ (精神压力) and need to learn how to relax themselves. 10. (原创) People who can take others' good a______ seriously are more likely to live a happy and meaningful life. 11. If we think twice before buying things, we can avoid w______ money on something unnecessary. 12. Only by facing our problems bravely can we prevent ourselves r______ the mistakes we have made. 二、选用方框内所给短语的正确形式填空 方框短语：be strict with stick to cut back on fall behind be under stress find a way stay up late be allowed 1. When we meet difficulties in study or life, we should never give up and try our best ________ out. 2. Many students of our age ________ before big exams, so they need to relax and keep calm to do well. 3. If you don’t listen carefully in class and don’t finish homework on time, you ________ others sooner or later. 4. Once Lily ________ junk food and spends more time doing exercise, she will become fit and healthy. 5. Parents should ________ us in our study, but they also need to care about our feelings and help us when we are in trouble. 6. We all agree that ________ our dreams is the only way to make them come true one day in the future. 7. It’s not good for us ________ every day. Enough sleep can make us energetic in class the next day. 8. As soon as they ________ to choose their own hobbies in their free time, they will enjoy themselves. 正确形式填空 1. Now he has not made a ______ (decide) to open a big shop, but that day may come soon. 2. He is unfit for the job, which calls for ______ (patient) and creativity. 3. (2026 无锡惠山区期中) I ______ (go) over my homework as soon as the final ends. 4. (2025 南京玄武一模) Life is a book and there are still many pages I ______ (not read) yet. 5. (2025 无锡惠山一模) You should organize your thoughts ______ (proper) to make your viewpoints clear. 6. (2025 无锡江阴一模) Getting enough sleep ______ (matter) to everyone. 🔍语法单选·进阶关 1. We must ______ ourselves and ______ our work. A. strict in; with B. be strict in; with C. be strict with; in D. strict with; in 2. (2024 南京鼓楼一模) Listening to music can make ______ easy to develop happiness. A. it B. one C. this D. that 3. (2026 扬州宝应期末)—David, what’s the meaning of “A promise is a promise”? —It tells us ______. A. what promise we must keep B. when do we make a promise C. why should we make a promise D. how important keeping a promise is 4. (2026 南通如皋期末)—Betty, have you ever heard of “Still waters run deep”? —Yes. It shows ______. A. where is the deepest river B. how a calm surface holds hidden power C. why should we keep running D. what we can do to keep safe from water 5. When you run into problems, listen to others’ advice and don’t just ______ your own ideas. A. object to B. stick to C. put up D. make up 6. —Byron is always ______ before exams. —Poor boy! He needs to relax. A. under control B. at risk C. under stress D. in trouble 7. (2025 无锡梁溪期中) I am not sure ______ to wait. A. how much will it cost B. how long will it take C. how much it will cost D. how long it will take 8. (2025 扬州江都期中)—Excuse me, I’m afraid we are lost. Could you tell us ______? —Sure. Go along the street for about 5 minutes, and then you will see it. A. how can I get to Wanda Shopping Mall B. where Wanda Shopping Mall is C. how far is Wanda Shopping Mall D. how long it’ll take to get to Wanda Shopping Mall 9. (2025 南京鼓楼期中)—DeepSeek is an important tool and popular among people of all ages. —______. It helps me a lot with my reading. A. That’s not the case B. I am afraid not C. I can’t agree more D. Don’t mention it 10. (2026 南通如皋期末)—Education mirrors gardening. Teachers should wait for the right moment for students to shine. —______. Timing truly makes a big difference. A. I can’t agree more B. I’m afraid not C. That’s not the case D. Don’t mention it 🔗 语篇冲刺关 （2026 南京玄武期末） My dear girl, The day you see I'm getting old, I ask you to please be patient, but most of all, try to understand what I'm going through. If I repeat the same thing a thousand times, don't interrupt and say, “You said the same thing a minute ago.” Try to remember the times when you were little and I would read the same story night after night until you would fall asleep. If I sometimes forget what we're talking about, give me the time to think, and if I can't remember, don't be nervous or impatient. Just know in your heart that the most important thing for me is to be with you. And when my old, tired legs don't let me move as quickly as before, give me your hand the same way that I offered mine to you when you first walked. When those days come, don't feel sad. Just be with me, and understand me while I get to the end of my life with love. I'll cherish and thank you for the gift of time and joy we shared. With a big smile and the deep love I've always had for you, I just want to say, “I love you, my honey.” 1. What is most likely to be the relationship between the writer of the letter and the receiver? A. Patient and doctor. B. Husband and wife. C. Teacher and student. D. Father and daughter. 2. What does the writer value most when he is old? A. Having a lot of money. B. Being healthy and strong. C. Being together with family. D. Moving quickly like before. 3. What’s the purpose of the letter? A. To teach the girl how to take care of old people. B. To share memories of the writer’s own childhood. C. To complain about the writer’s present difficult life. D. To ask for more patience and understanding from the girl. 首字母填空（2025 南京联合体一模） I crumpled up the letter I’d been writing to my grandmother and threw it into the trash. We moved to the city this past winter when Mum was offered a new j 1______, and I missed Gran terribly. Still, I couldn’t send her another l 2______ telling her how unhappy I was when I knew she was waiting to hear that I had eventually settled in. “Willa Jean,” Mum called, breaking into my thoughts, “I’m not letting you d 3______ another Saturday to staring out that window. Put on your oldest clothes and a jacket. You’re coming with me.” The suggestion pulled me out of my s 4______. Mum had been so busy with her new job that I wasn’t s 5______ she had even noticed my bad mood. Three blocks later, we arrived at a corner lot where several of our neighbours were already gathered. It was hard to understand why everyone was standing in a dirty, trash-filled lot, but it soon became c 6______. Our neighbour, Mr Himura, explained that the city had given us shovels, rakes, and trash bags as a reward to clean up the lot and s 7______ a community garden. The city’s only request was that we donate part of the food from our garden to a 8______ to the city’s food bank for the poor. “Sounds like a lot of hard work,” Mum said doubtfully, but I was excited. Working in the garden with Gran had always been our special time together, and I m 9______ sitting on my knees next to her and digging in the sun-warmed soil. “What should we plant?” Mum asked. “Tomatoes,” I answered. Gran had always made the most d 10______ sandwiches from the tomatoes in her garden. “I miss those sandwiches,” Mum said softly, “and I miss Gran too.” I hugged her. Maybe this garden would grow a new understanding between us. Grammar--Object clauses 📚 本节核心生词汇总 /ˈɑːɡjuː/ argue vi. 争论，争吵，争辩 /ˈsɪli/ silly adj. 傻的，愚蠢的 /ˈnɔːml/ normal adj. 正常的，典型的 — stress sb out 使极度焦虑，使压力大 /ˈbɒtəm/ bottom n. 底部；底 /ˈdaɪəlɒɡ/ dialogue n. 对话 /kəˈmjuːnɪkeɪt/ communicate vi. 沟通vi. & vt. 交流 /ˈdɪkʃənri/ dictionary n. 词典，辞书 — hear of 听说 /juːθ/ youth n. 青年；青春 📚 本节核心词组汇总 1. 发现，查明 → find out 2. 使极度焦虑，使压力大 → stress out 或 cause stress to someone 3. 在……的底部 → at the bottom of 4. 为某人感到骄傲 → be proud of someone 5. 寻求建议 → ask for advice 或 seek advice 6. 与某人交流 → communicate with someone 7. 得低分 → get a low score 或 get low marks 8. 与……和睦相处 → get along with 或 get on with 9. 听说 → hear about 宾语从句 一、定义 宾语从句是在复合句中充当宾语的从句，可作： 及物动词的宾语，介词的宾语，形容词的宾语 例：I know that he is honest.（动词的宾语） 例：I'm interested in what he said.（介词的宾语） 例：I'm sure that he will come.（形容词的宾语） 二、引导词 引导词 用法 是否可省略 that 陈述句，无实义 口语/非正式中可省略 if / whether 一般疑问句，意为“是否” 不可省略 疑问词（what, where, when, why, how, who等） 特殊疑问句，有实义 不可省略 1. that 从句 I believe (that) he is right. She said (that) she would come. 2. if / whether 从句 I wonder if he will come. She asked whether I liked it. if 与 whether 的区别 情况 whether if 一般疑问句转换 ✅ ✅ 后接 or not ✅ ❌ 后接不定式 (to do) ✅ ❌ 介词之后 ✅ ❌ 引导主语从句 ✅ ❌ 口语 / 日常 ✅ ✅（更常用） 例句 Whether he will come is still unknown. It depends on whether he is ready. 3. 疑问词从句 I don't know what he wants. Please tell me where the station is. 疑问代词 含义 在从句中充当的成分 what 什么 / 所……的 主语、宾语、表语、定语 which 哪一个 主语、宾语、定语 who 谁（主格） 主语、表语 whom 谁（宾格） 宾语 whose 谁的 定语、表语 疑问副词 含义 在从句中充当的成分 when 什么时候 时间状语 where 在哪里 地点状语 why 为什么 原因状语 how 怎样 / 如何 方式状语 三、语序 宾语从句一律用陈述语序：主语 + 谓语 错误 正确 I don't know what does he want. I don't know what he wants. Could you tell me where is the station? Could you tell me where the station is? 特殊情况（看起来像“例外”，实则不是） 1. 疑问代词作主语时，语序“看起来”没变 当疑问代词（what, which, who）在从句中作主语时，从句结构就是“疑问代词 + 谓语”，这本身就是陈述语序。 I don't know what happened. （what 作主语，happened 作谓语 ✅ 正确） Can you tell me who called? （who 作主语，called 作谓语 ✅ 正确） I wonder which is better. （which 作主语，is 作谓语 ✅ 正确） 四、时态（时态一致） 主句时态 从句时态 例句 一般现在时 按实际情况 He says (that) he loves her. 一般过去时 相应过去时态 He said (that) he loved her. 一般过去时（动作在前） 过去完成时 He realized (that) he had made a mistake. 一般过去时（将要发生） 过去将来时 He promised he would come. 📖 知识点1 Amy often argues with her best friend about silly little things. 🎮 argue考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈɑːɡjuː/ argue v. v. 争吵；争辩；论证 📈第二关：进阶衍生・词性拓展 1) argument n. 争论；论点（argue 名词形式，中考高频） 例句：We had an argument about study plans.我们就学习方案发生了争论。 💡易错提示：动词变名词去 e+ment，argue→argument，无 e，易错写成 arguement（中考拼写坑）。 2) arguable adj.可证实的, 有疑问的 Whether this is the best solution is arguable. 这是不是最好的解决方案，还有待争论。 🎯 第三关：搭配积累 活用表达 3) argue with sb. 和某人争吵 4) argue about/over sth. 为某事争辩 5) argue that… 主张；提出观点 6) argue for/against sth. 支持 / 反对某事 📝 第四关：拔高刷题・难点闯关 7) Don’t ________(argue) with your classmates. 8) They had a big ________(argue) yesterday afternoon. 9) He ________(argue) that it was wrong last week. 📖 知识点2 She wonders if this is normal, so she talks to her mum about it. 🎮 normal 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈnɔːml/ normal adj. / n. adj. 正常的；平常的；标准的n. 常态；正常水平 📈第二关：进阶衍生・词性拓展 1) normally adv. 正常地；通常（adj. 变副词，中考高频变形） 例句：I normally get up at seven. 我通常七点起床。 2) abnormal adj. 反常的，异常的（反义词，阅读高频生词） 例句：His body temperature is abnormal. 他体温不正常。 🎯 第三关：搭配积累 活用表达 3) normal situation 正常情况 4) return to normal 恢复常态（中考写作必考短语） 5) above/below normal 高于 / 低于正常标准 6) It’s normal (for sb.) to do sth.（固定句型：某人做某事很正常） ⚠️ 第四关：难点攻坚・形近词辨错 normal / common / ordinary / usual / regular / typical 区分 这六个词都有“普通的、正常的、常见的”意思，但侧重点和用法不同。 单词 核心含义 侧重点 反义词 normal 正常的 符合标准/预期，不异常 abnormal common 常见的、普遍的 数量多、经常出现 rare ordinary 平凡的、普通的 不特别、不突出 special, extraordinary usual 通常的、习惯的 符合惯例/习惯 unusual regular 规律的、定期的 有规律、频率稳定 irregular typical 典型的 代表某类事物的特征 atypical 📝 第五关：拔高刷题・难点闯关 It’s 1._______ (normal) for teenagers to feel worried sometimes; this is a 2._______(norm) mood change. The doctor said his pulse wasn’t back to 3._______(norm) yet, and people 4._______(normal) need one week to return to 5._______(norm) after illness. If your sleep becomes 6._______(norm), you’d better see a doctor. 📖 知识点3 I wonder if it would improve my grades or it would stress me out even more. 🎯 核心词组 stress sb. out 使极度焦虑，使压力大 同义表达：make sb. stressed out ● 易混短语：stress out 感到压力大 ▲ 易错点：注意结构是 stress + sb. + out，被动形式为 be stressed out 📖 知识点4 In the bottom of my heart, I just want to succeed and feel proud of myself. 🎮 bottom 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈbɒtəm/ bottom n./adj./v. n. 底部；底端；臀部 adj. 底部的；最末的 v. 触底；跌到最低点 📈第二关：进阶衍生・词性拓展 1) bottomless adj. 无底的；深不可测的There is a bottomless hole in the mountain. 山上有一个无底深坑。 2) bottomed adj. 有底的 This flat-bottomed pan is perfect for making pancakes. 这个平底锅非常适合做煎饼。 🎯 第三关：搭配积累 活用表达 3) at the bottom of… 在…… 底部 / 末尾（中考高频介词短语） 4) from top to bottom 从上到下 5) bottom price 底价；最低价 6) sink to the bottom 沉到水底 📝 第四关：拔高刷题・难点闯关 Please write your name at the 1.______ (bottom) of the paper. There is a 2.______ (bottom) lake in the cave, so we dare not go near. The ship sank to the 3.______ (bottom) of the sea, and experts worry its price will 4.______ (bottom) soon. 📖 知识点5 They are not sure how they can have an honest dialogue with their parents, and they do not know who they can ask for advice. 🎮 dialogue 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈdaɪəlɒɡ/ dialogue n. n. 对话；对白 用法 可数性 例句 指具体的一次对话/会谈 可数 We had a short dialogue. 指对话这种形式/概念 不可数 The novel is written in dialogue. 📈第二关：进阶衍生・词性拓展 1) dialog v. 对话（动词，较少用） 2) dialogic adj. 对话体的 💡易错提示：两种拼写：dialogue（英式）/dialog（美式），中考优先写 dialogue；不要少字母写成 dialuge。 例句：Read the dialogue in pairs. 两人一组朗读对话。 🎯 第三关：搭配积累 活用表达 3) make up a dialogue 编对话（必考短语） 4) a dialogue between A and B A 与 B 之间的对话 5) read the dialogue aloud 大声朗读对话 📝 第四关：拔高刷题・难点闯关 Our English teacher asks us to make up a 1._______(dialogue) after class. The 2._______(dialogue) in this textbook are short and useful. We often act out different 3.________(dialogue) in class. 📖 知识点6 I don’t know if I can communicate with them. 🎮 communicate 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /kəˈmjuːnɪkeɪt/ communicate v. v. 交流；沟通；传达（信息） 📈第二关：进阶衍生・词性拓展 1) communication n. 交流；通讯；信息（动词变名词，去 e+ion，中考高频） 例句：Good communication helps friendship last long.良好的沟通让友谊长久。 2) communicative adj. 爱交谈的；善于沟通的例句：She is a communicative girl. 🎯 第三关：搭配积累 活用表达 3) communicate with sb. 和某人沟通（必考搭配，介词 with） 4) communicate sth. to sb. 把某事传达给某人 📝 第四关：拔高刷题・难点闯关 Now more teenagers prefer 1.______ (communicate) online. Proper 2.______(communicate) with parents is important. If you can’t 3.______ (communicate) your feelings well, try to find a way 4.______(communicate) with them patiently. 📖 知识点7 I need someone to share my worries with. 🎯 句型分析 这是一个 简单句（只有一个主谓结构），但包含了一个不定式短语作后置定语，而且这个不定式短语的介词 with 被放在了末尾。 to share my worries with someone → “和某人分享我的担忧” 在正常语序中，with 后面应该跟 someone。但由于 someone 被提前到前面作 need 的宾语，with 就留在了末尾。 例如：She needs a pen to write with. He found a house to live in. 介词是否删除，取决于前面的动词：动词及物就不需要介词；动词不及物，介词必须保留。 📖 知识点8 I often have difficulty in expressing myself. 🎯 核心词组 have difficulty=have trouble =have problems (in) doing sth./with sth. 做某事有困难 =It is difficult/hard to do sth. 📖 知识点9 Do I need to buy an English dictionary? 🎮 dictionary考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈdɪkʃənri/ dictionary n. 词典；字典 📈第二关：进阶衍生・词性拓展 1) dictionaries n.(复数) 多本词典 例句：I borrow two dictionaries from the library. 我从图书馆借了两本词典。 🎯 第三关：搭配积累 活用表达 2) an English dictionary 一本英语词典（元音开头用 an，不用 a） 3) look up words in the dictionary 在字典里查单词 4) electronic dictionary 电子词典 📝 第四关：拔高刷题・难点闯关 I have an English 1._______(dictionary). My deskmate has three Chinese 2._______(dictionary). We often look up new words in our 3.________(dictionary) after class. 📖 知识点10 Have you ever heard of Mr Friend? 🎯 核心词组 heard of =hear about听说过；听说了 hear from sb.=receive a letter from sb.收到某人的来信 📖 知识点11 He’s a youth worker. 🎮 probably 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /juːθ/ youth n. n.[U] 青年时期；青春；[C/U] 青年人（统称 / 个体） 📈第二关：进阶衍生・词性拓展 1) young adj. 年轻的（原形形容词）；younger 比较级；youngest 最高级 2) youths n.（复数）多个男青年 例句：He spent his youth in the countryside.他在乡下度过了青年时代。 💡易错提示： 3) youth 表「青春、年少时光」不可数；表一个个青年，复数youths，不可写 youthes； the youth 泛指青年一代人，谓语常用复数，南京中考主谓一致考点。 🎯 第三关：搭配积累 活用表达 4) in one's youth 在某人年轻的时候 5) the youth of today 当代青年 6) full of youth 朝气蓬勃 📝 第四关：拔高刷题・难点闯关 In his 1._______ (young), my grandpa was a soldier. Some rude 2._______ (youth) broke the rule just now. The 3._______(young) of our country should treasure their 4._______(youth). ✍️单词大闯关·基础关 一、根据句意及所给的汉语提示或首字母写出单词 1. (原创) When we have different ideas, having friendly ______ (对话) can help us understand each other better and solve problems peacefully. 2. Among all the methods we talked about, this is the most ______ (正常的) one and we all agree to follow it. 3. Some students have difficulty ______ (沟通) with their parents because they don’t know how to share their feelings. 4. (原创) While ______ (争论) with my classmate, I suddenly realized that I should keep calm and listen to him carefully. 5. If you look carefully, you will find a nice little boat at the b______ of the lake, and it looks quiet and beautiful in the clear water. 6. It is s______ of you to laugh at the people who make mistakes because everyone can learn and improve themselves little by little. 7. Jim told me ______ (how/why) he didn't go fishing yesterday afternoon. 8. Do you know ______ (who/whom) else is going to be on duty today? 9. She said ______ (that/if) it wouldn’t matter much. 10. He always thinks ______ (how/who) he can do better. 11. I really don't know ______ (how long/how soon) the bridge will be finished. 12. They don’t know ______ (if/whether) to go or wait. 🔍语法单选·进阶关 1. (2025 无锡中考)—That sounds interesting! May I ask ______ to see the changes? —Well, it depends. Some people take a while, and some others take forever. A. how much will it cost B. how long will it take C. how much it will cost D. how long it will take 2. (2025 扬州中考)—Could you tell me ______, sir? —Sure. It creates music in your own style. A. if the AI app is expensive B. where the AI app was developed C. when the AI app came into use D. what the AI app can do 3. (2026 南通海门期末)—What do you think this picture means? —It’s a picture of three friends. It’s about ______ in a difficult situation. A. what they are afraid of B. why they go climbing C. how they help each other D. whether they fail or not 4. (2026 扬州邗江期末)—Could you tell me ______ for the English Speech Contest? —Sure. The main topic is “The Power of Small Actions”, and your speech should last 3 to 5 minutes. A. what the rules are B. when the contest will be held C. who the judges will be D. where the contest will take place 5. (2026 扬州江都期末)—Excuse me, could you please tell me ______? We want to buy some souvenirs before leaving. —Of course. It’s about ten minutes’ walk straight down this road, on your left. A. where is the nearest gift shop B. how we can get to the nearest gift shop C. how far is the nearest gift shop from here D. what time the nearest gift shop closes today Integration 📚 本节核心生词汇总 /steɪdʒ/ stage n. 阶段，时期；舞台 /ɪkˈspɪəriəns/ experience vt. 经历；体验n. 经验；经历 /ˈræpɪd/ rapid adj. 快速的 /ˈʌɡli/ ugly adj. 丑陋的 /muːd/ mood n. 情绪，心情 /rɪsk/ risk vt. 冒… 的风险；冒险做n. 风险 — go through 经历，遭受 /ˈædʌlt/ adult n. 成年人adj. 成年的 /miːn/ mean adj. 刻薄；吝啬的v. 意思是；意味着 /ˈstreɪndʒə(r)/ stranger n. 陌生人；外地人 /ʌnˈkʌmftəbl/ uncomfortable adj. 不自在的；使人不舒服的 /ˌmɪdˈtɜːm/ midterm adj. 期中的n. 期中考试 /taɪt/ tight adj. 紧的 /ˌəʊvəˈweɪt/ overweight adj. 超重的n. 超重 /ˈbʊli/ bully vt. 恐吓，伤害，胁迫n. 恃强凌弱之人，恶霸 — stand up for sb/sth 支持，维护 /skriːn/ screen n. 屏幕v. 筛查；放映 /ˈbedtaɪm/ bedtime n. 就寝时间 /peɪn/ pain n. 痛苦；疼痛v. 使痛苦 — get sb down 使悲伤（沮丧、忧郁等） /ʃeɪm/ shame n. 羞耻；让人遗憾的事v. 使羞愧 📚 本节核心词组汇总 1. 遭受 → suffer from 2. 遇到麻烦；陷入困境 → get into trouble 3. 冒……的风险 → take the risk of / risk doing something 4. 经历，遭受 → go through / experience 5. 充满 → be full of / be filled with 6. 体重增加 → gain weight / put on weight 7. 对……感到紧张 → be nervous about 8. 校园欺凌 → school bullying / be bullied at school 9. 支持，维护 → stand up for / support 10. 忍受 → put up with / tolerate / stand 11. 使悲伤（沮丧、忧郁等） → get someone down / make someone sad / depressed 12. 害怕做某事 → be afraid to do something / be scared of doing something 13. 进行；发生 → go on / take place / happen 14. 与某人沟通 → communicate with someone 15. 在……方面有困难 → have difficulty (in) doing something / have trouble with something 📚 本节核心句型汇总 1. 有时你的朋友可能想让你做一些你并不想做的事情，但你可能很难拒绝（他们）。 Sometimes your friends may want you to do things that you probably do not want to do, but it might be hard for you to say no. 2. 一想到这件事，我的喉咙就发紧了。 Just thinking about it makes my throat feel tight. 3. 为何不试试一些呼吸练习呢？ Why not try some breathing exercises? 4. 哦，那让我感觉好一些了！ Oh, that makes me feel a bit better! 5. 说实话，最近我常常感到孤独。 To be honest, I often feel lonely lately. 6. 放学后你愿意和我一起去图书馆吗？ Would you like to go to the library with me after school? 7. 听说你受到校园欺凌了，我感到非常难过。 I’m so sorry to hear that you’re having trouble with a school bully. 8. 欺凌是一个严重的问题，它会带来很多痛苦。 Bullying is a terrible problem, and it causes a lot of pain. 9. 没有人应该被迫忍受那种情况。 No one should have to put up with that. 10. 不要因特强凌弱之人而沮丧，这非常重要。 It is very important not to let a bully get you down. 11. 霸凌者喜欢让他人对自己产生负面评价。 Bullies like to make others feel bad about themselves. 12. 但亲爱的朋友，请记住，你是一个善良且有价值的人。 But my dear friend, do remember that you are a kind and valuable person. 13. 我明白被欺负可能会带来羞愧和恐惧的感觉。 I understand being bullied may bring about feelings of shame and fear. 14. 和你的父母或者老师谈谈这个情况，并寻求他们的支持。 Talk to your parents or a teacher about the situation and ask them for support. 15. 如果你需要有人倾诉，就请和我聊聊吧。 If you need someone to talk to, please reach out to me. 📖 知识点1 Teenage years are a stage of change and growth. 🎮 stage考点闯关特训 🔒第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /steɪdʒ/ stage n. / v. n. 舞台；阶段v. 举办；上演 📝第二关：进阶衍生・词性拓展 1) staged adj. 演出的；筹划好的 2) staging n. 上演；分段 🎯第三关：搭配积累 活用表达 3) on the stage 在舞台上；当演员 4) at this stage 在现阶段 5) stage a play 上演戏剧；举办演出 📝 第四关：拔高刷题・难点闯关 We will 1._______ (stage) an English play. At different 2._______ (stage) of learning, kids need different help. The actress stood on the 3._______ (stage) confidently. Last year they 4._______ (stage) three musical shows successfully. 📖 知识点2 It is common for them to grow taller and for their bodies to experience rapid changes in shape. 🎮 experience 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ɪkˈspɪəriəns/ experience n. / v. n.[U] 经验；[C] 经历v. 经历；体验；遭受 📈第二关：进阶衍生・词性拓展 1) experienced adj. 有经验的；老练的 ：Our math teacher is an experienced educator. 我们的数学老师是一名经验丰富的教育工作者。 2) experientially adv. 从经验上地 Kids learn things experientially in daily life. 孩子们在生活中依靠亲身经历学习事物。 💡易错提示：表 ** 经验 (抽象)不可数，无复数；表一件件经历 (具体)** 可数，复数 experiences；动词过去式 experienced，直接加 d，不双写尾字母。 例句： 🎯 第三关：搭配积累 活用表达 3) work experience 工作经验 4) rich experience 丰富经验 5) an unforgettable experience 一次难忘的经历 6) experience trouble 遭遇麻烦 📝 第四关：拔高刷题・难点闯关 Many students will 1._______ (experience) different feelings when travelling. Travelling is one special 2._______ (experience) for teenagers. An 3._______ (experience) guide can help them solve problems easily. Last summer holiday, most of them 4._______ (experience) amazing adventures in the countryside. 🎮 rapid 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈræpɪd/ rapid adj. 迅速的，快速的 📈第二关：进阶衍生・词性拓展 1) rapidly adv. 迅速地 例：The population grows rapidly.（人口快速增长。） 2) rapidity n.[U] 快速，迅捷 例：We were surprised at the rapidity of change.（我们惊讶于变化之快。） 🎯 第三关：搭配积累 活用表达 3) rapid development 飞速发展 4) rapid growth 快速增长 5) rapid changes 巨变 📝 第四关：拔高刷题・难点闯关 With the 1.______ (rapid) development of online shopping, people’s life changes 2.______(rapid). We are amazed at the 3.______(rapid) of social progress. 📖 知识点3 Many teenagers suffer from skin problems, which make them feel ugly. 🎯 核心词组 suffer from 忍受，遭受，患...病，受...之苦 suffer 与 suffer from 的区别 用法 含义 后接什么 例句 suffer（不及物，单独用） 遭受痛苦/损失/损害（不说明具体原因） 无宾语，或跟副词 He suffered greatly. suffer（及物） 遭受某种负面结果 直接跟名词：defeat, loss, damage, hardship He suffered a heart attack. suffer from 长期/反复受……之苦 疾病、问题、坏习惯 He suffers from headaches. 🎮 ugly考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈʌɡli/ ugly adj. 丑陋的；难看的；令人不快的 📈第二关：进阶衍生・词性拓展 1) uglier adj.（比较级）更丑的 例：The old house looks uglier after the rain.（雨后这栋老房子显得更破旧难看。） 2) ugliest adj.（最高级）最丑的 例：It was said to be the ugliest building in the town.（据说它是镇上最难看的建筑。） 3) ugliness n.[U] 丑陋；难看 例：We shouldn’t laugh at the ugliness of others’ looks.（我们不该嘲笑别人相貌丑陋。） 🎯 第三关：搭配积累 活用表达 4) an ugly face 一张难看的脸 5) ugly weather 恶劣天气 6) ugly noise 刺耳的噪音 📝 第四关：拔高刷题・难点闯关 No one likes the 1._______ (ugly) toy at first. But after being painted, it isn’t 2._______ (ugly) than before and even becomes the 3._______ (ugly) one in a warm way in our room. We learn inner beauty is more important than outer 4._______ (ugly). 📖 知识点4 And changes in mood are very common. 🎮 mood考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /muːd/ mood n 心情；情绪；心境 指具体的“心情、情绪” 可数（最常用） I'm in a good mood. 指“情绪状态”这一概念 不可数（较少见） He is a man of mood. 📈第二关：进阶衍生・词性拓展 1) moody adj. 喜怒无常的；闷闷不乐的 例：He is a little moody these days.（他这几天有点情绪低落。） 2) moodily adv. 闷闷不乐地 例：She sat moodily by the window.（她闷闷不乐地坐在窗边。） 💡易错提示：名词复数直接加 s：moods； 🎯 第三关：搭配积累 活用表达 3) in a good mood 心情好 4) in a bad mood 心情不好 5) change one’s mood 改变心情 📝 第四关：拔高刷题・难点闯关 Different things influence our 1._____ (mood). My sister is a 2.._____(mood) girl and she acts 3.._____(mood) when upset. Staying outdoors can help her get out of bad 4.._____(mood). 📖 知识点5 After all, you do not want to risk losing the friendship. 🎮 risk 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /rɪsk/ risk n. / v. n. 危险；风险v. 冒险做；冒…… 风险 📈第二关：进阶衍生・词性拓展 1) risky adj. 危险的；有风险的 例：It’s risky to swim in the deep river.（在深河里游泳很危险。） 2) riskily adv. 冒险地 例：He riskily drove in heavy rain.（他在大雨里冒险开车。） 🎯 第三关：搭配积累 活用表达 3) take risks /take a risk 冒险 4) at risk 处于危险中 5) risk doing sth. 冒险做某事 📝 第四关：拔高刷题・难点闯关 There are many hidden 1.______ (risk) in outdoor activities. It’s 2.______ (risk) to climb mountains on rainy days. Don’t act 3.______ (risk), or you will 4.(risk) getting hurt. 📖 知识点6 It is important for teenagers to understand that they are not alone and that almost everyone goes through these problems. 🎯 核心词组 go through 经历；度过；通读 📖 知识点7 If you are feeling bad during your teenage years, first try talking to your friends or an adult who can give you advice. 🎮 adult 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /əˈdʌlt/ adult n./adj. n. 成年人 adj. 成人的 📈第二关：进阶衍生・词性拓展 1) adulthood n.[U] 成年；成年期 例：People will face more duties when entering adulthood.（步入成年后人们要承担更多责任。） 2) adultlike adj. 像成年人的 例：The little boy has adultlike thinking.（这个小男孩有着成人般的思维。） 🎯 第三关：搭配积累 活用表达 3) young adult 青壮年 4) adult education 成人教育 5) for adults 面向成年人 📝 第四关：拔高刷题・难点闯关 As teenagers grow up, they will turn into 1._____(adult) and step into 2._____(adult). Some kids behave in an 3.______(adult) way earlier than others. 📖 知识点8 says mean things to Nora 🎮 mean 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /miːn/ mean v./adj. v. 意思是；意味着；打算adj. 吝啬的；刻薄的 📈第二关：进阶衍生・词性拓展 1) meaning n. 含义；意思 例：Can you tell me the meaning of this sentence?（你能告诉我这个句子的意思吗？） 2) meaningful adj. 有意义的 例：We had a meaningful summer vacation.（我们度过了一个有意义的暑假。） 3) meaningfully adv. 有意义地 例：She spent her spare time meaningfully.（她充实有意义地利用课余时间。） 💡易错提示：过去式 / 过去分词：meant（不规则变化，勿写成 meanned）；mean 表 “意味着” 后接 doing，表 “打算” 后接 to do。 🎯 第三关：搭配积累 活用表达 4) mean to do sth. 打算做某事 5) mean doing sth. 意味着做某事 6) be mean to sb. 对某人刻薄 7) mean a lot to sb. 对某人来说意义重大。 📝 第四关：拔高刷题・难点闯关 What does the word 1.______(mean)? Its 2.______(mean) is important. Doing volunteer work is a 3.______(mean) activity and we can spend our time 4.______(mean). Yesterday I 5.______(mean) to join in the activity. 📖 知识点9 Putting on weight, for example, can make you feel like a stranger in your own body and even make you feel ugly. 🎮 stranger 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈstreɪndʒə(r)/ stranger n. 陌生人；外地人 📈第二关：进阶衍生・词性拓展 1) strange adj. 奇怪的；陌生的 例：I heard a strange sound last night.（昨晚我听见一声奇怪的响动。） 2) strangely adv. 奇怪地；不可思议地 例：He strangely said nothing about the accident.（奇怪的是，他对事故只字未提。） 3) strangeness n.[U] 怪异；陌生感 例：She felt the strangeness of the new city.（她感受到这座陌生城市的疏离感。） 🎯 第三关：搭配积累 活用表达 4) talk with strangers 和陌生人说话 5) be a stranger to sth. 不熟悉某物 6) complete stranger 素不相识的人 📝 第四关：拔高刷题・难点闯关 Don’t open doors for 1.________ (strange) when alone at home. I felt 2.________ (strange) about his action. He behaved 3.________ (strange), and we all noticed the 4.________ (strange) of his words. 📖 知识点10 If you’re uncomfortable about doing these things, you shouldn’t do them. 🎮 uncomfortable 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ʌnˈkʌmftəbl/ uncomfortable adj. 不舒服的；不自在的 📈第二关：进阶衍生・词性拓展 1) comfortable adj. 舒适的 例：This soft sofa is very comfortable.（这款软沙发十分舒适。） 2) comfort n.&v. 安慰；舒适 例：She turned to her mum for comfort.（她向妈妈寻求安慰。） 3) comfortably adv. 舒适地 例：We live comfortably in the new house.（我们在新房住得很舒心。） 💡易错提示：un - 否定前缀加在 comfortable 前；副词去掉 e 加 y：comfortably，不要误写 uncomfortablly。 🎯 第三关：搭配积累 活用表达 4) feel uncomfortable 感到不舒服 5) uncomfortable shoes 磨脚的鞋子 6) make sb. uncomfortable 使某人局促不安 📝 第四关：拔高刷题・难点闯关 The hard chair makes me feel 1._________ (comfort). I want a 2._________(comfort) seat to sit 3._________(comfort). My mother’s gentle words give me much 4._________(comfort). 📖 知识点11 I’m so nervous about my midterm exams. 🎮 midterm 考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˌmɪdˈtɜːm/ midterm n./adj n. 期中考试adj. 期中的 📈第二关：进阶衍生・词性拓展 . 1) midterm exam n. 期中考试 例：We will prepare for the midterm next week.（下周我们将要为期中考试做准备。） 2) mid-year adj. 年中的 例：The mid-year test is as important as the final exam.（年中测验和期末考试同等重要。） 🎯 第三关：搭配积累 活用表达 3) midterm exam /midterm test 期中考试 4) prepare for midterms 备考期中 5) midterm grades 期中成绩 📝 第四关：拔高刷题・难点闯关 We are busy preparing for the 1._____(midterm) these days. All the 2._____(midterm) scores will come out soon. This 3.______(midterm) exam decides our daily ranking. 📖 知识点12 Just thinking about it makes my throat feel tight. 🎮 tight考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /taɪt/ tight adj./adv. adj. 紧的；紧绷的；紧身的adv. 紧紧地 📈第二关：进阶衍生・词性拓展 1) tightly adv. 紧紧地；牢固地 例：She held her bag tightly in her hand.（她紧紧攥着手里的包。） 2) tighten v.（使）变紧；收紧 例：You need to tighten the loose rope.（你需要收紧松动的绳子。） 3) tightness n.[U] 紧绷；紧凑 例：He felt the tightness in his chest.（他感到胸口发闷发紧。） 💡易错提示：比较级 tighter、最高级 tightest 直接 + er/est；副词大多用 tightly，口语可用 tight 作副词；动词加 - en：tighten。 🎯 第三关：搭配积累 活用表达 4) tight clothes 紧身衣物 5) hold tight 抓紧 6) tight schedule 紧凑的日程 📝 第四关：拔高刷题・难点闯关 The shoes are too 1._____ (tight) for me. She closed her hands 2._____(tight) around the gift. Please 3._____(tight) the belt to stop it slipping. I hate the 4._____(tight) of this old coat. 📖 知识点13 Being overweight 🎮 overweight考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˌəʊvəˈweɪt/ overweight adj./v. adj. 超重的；过重的v. 使超重 📈第二关：进阶衍生・词性拓展 1) weight n. 重量；体重 例：What's your weight?（你的体重是多少？） 2) weigh v. 称重；重量为 例：The little dog weighs five kilos.（这只小狗重五千克。） 3) underweight adj. 体重偏轻的 例：The kid is underweight because of poor eating habits.（这个孩子因饮食习惯差体重偏轻。） 💡易错提示：over - 表 “超过” 前缀；weight 名词不写 weigth；动词 weigh 无 t。 🎯第三关：搭配积累 活用表达 4) be overweight 体重超标 5) avoid becoming overweight 避免长胖超重 6) lose weight 减肥 📝 第四关：拔高刷题・难点闯关 Many kids are 1._____ (overweight) now. You can 2._____(weigh) yourself to know your 3._____(weight). Some children are even 4._____(underweight) because of picky eating. 📖 知识点14 I’m so sorry to hear that you’re having trouble with a school bully. 🎮 bully考点闯关特训 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ˈbʊli/ bully v./n. v. 欺负；霸凌n. 欺凌者，恶霸 📈第二关：进阶衍生・词性拓展 1) bullied adj. 被欺负的 例：The bullied boy asked teachers for help.（被欺负的男孩向老师求助。） 2) bullying n.[U] 校园欺凌 例：Our school takes action to stop bullying.（我校采取行动制止欺凌。） 🎯 第三关：搭配积累 活用表达 3) bully sb. (into doing sth.) 逼迫某人做某事 4) stop school bullying 制止校园霸凌 5) be bullied by… 被…… 欺负 📝 第四关：拔高刷题・难点闯关 No one has the right 1._______ (bully) classmates. Many students hate 2._______ (bully) at school. The 3._______ (bully) student told parents about his trouble. Schools are fighting against 4._______ (bully). 📖 知识点15 Bullying is a terrible problem, and it causes a lot of pain. 🎯 核心词组 cause=lead to =result in导致 📖 知识点16 No one should have to put up with that. 🎯 核心词组 put up with 忍受，容忍,容受,忍得住,将就=stand put up with noise 忍受噪音 put up with bad weather 忍受恶劣天气 can’t put up with sb. 无法容忍某人 📖 知识点17 It is very important not to let a bully get you down. 🎯 核心词组 get sb. down 使紧张, 使难过, 使沮丧, 使抑郁 📖 知识点18 Be strong and stand up for yourself. 🎯 核心词组 stand up for 支持， 坚持 📖 知识点19 I understand being bullied may bring about feelings of shame and fear. 🔓 第一关：基础解锁・核心单词 音标 单词 & 词性 释义 /ʃeɪm/ shame n./v. n. 羞愧；遗憾的事v. 使羞愧 📈第二关：进阶衍生・词性拓展 1) shameful adj. 可耻的；丢脸的 例：It’s shameful to cheat in exams.（考试作弊是可耻的。） 2) ashamed adj. 惭愧的；难为情的 例：He felt ashamed of his mistake.（他为自己的错误感到愧疚。） 💡易错提示：shame 不可数表抽象羞愧；可数 a shame 一件憾事；shameful 修饰事物，ashamed 修饰人。 🎯 第三关：搭配积累 活用表达 3) What a shame! 真可惜！ 4) feel shame 感到羞愧 5) be ashamed of 为…… 惭愧 📝 第四关：拔高刷题・难点闯关 It’s a 1._______ (shame) to miss the match. He is 2._______ (shame) for his rude words. Such 3._______ (shame) behavior makes everyone upset. She hung her head with 4._______ (shame). 📖 知识点20 If you need someone to talk to, please reach out to me. 🎯 核心词组 reach out 伸出 搭配 含义 例句 reach + 地点 到达某地 reach the airport reach + 目标/数字 达到 reach 100 points reach for 伸手去够 reach for the stars reach out to 联系/伸出援手 reach out to a friend reach an agreement 达成协议 reach a deal within reach 够得着 keep medicine out of children's reach out of reach 够不着 The top shelf is out of reach beyond the reach of 超出……范围 beyond the law's reach the reaches of ……的区域/层级 the upper reaches of the river ✍️单词大闯关·基础关 一、根据句意及所给的汉语提示或首字母写出单词 1. (原创)We should pay attention to ______ (体验) different cultures so that we can learn more about the world. 2. I think that if teenagers eat too much sweet food and seldom take exercise, they will easily become ______ (超重的) and have some health problems in their daily life. 3. Plenty of ______ (成年人) believe that teenagers should spend more time reading and exercising instead of playing computer games all day. 4. It's certain that Amy will ______ (冒……的险) hurting her eyes by using a mobile phone for too long every day. 5. (原创)He finally understood that the ______ (痛苦) of failure made him treasure every small success along the way. 6. We should think carefully about whether we can trust s______ before we tell them our personal information. 7. The new shoes that I bought yesterday are a little t______, so I need to wear them for some time to make them comfortable. 8. (原创)No one can explain why he is so m______ with his money when his friends are in great need of help. 二、用所给单词的适当形式填空 1. (原创)I think that we should avoid staying in cold places because they can easily make us feel ______ (comfortable). 2. (原创)You'd better not risk ______ (control) the machine because you haven't read the instructions carefully. 3. (2026 扬州邗江期末)The manager is much ______ (strict) with his workers in the work now. 4. (2026 扬州江都期末)Many young actors performed ______ (succeed) in their first show and won much praise. 5. (2026 扬州期末)The police ______ (final) arrested the man stealing the jewels through their great efforts. 6. (2026 扬州邗江期末)The problems we all paid more attention to ______ (be) solved the other day. 7. (2026 无锡滨湖期末)"While I ______ (show) the students how to use AI to make pictures, they were listening carefully," Mr Lee said. 8. (2026 无锡滨湖期末)Luckily, a guide to AI ______ (publish) in Wuxi last year to help students to use AI wisely. 2、 选用方框内所给短语的正确形式填空 argue with hear of go through get…down stress…out stand up for make decisions lose patience 方框短语： 1. Too much homework sometimes ______ students ______. They need enough rest to keep healthy and energetic. 2. I was surprised ______ his good progress. He used to be lazy but now he works much harder than before. 3. Remember to avoid ______ your parents easily. They love you and always give you useful advice when you meet trouble in life. 4. Everyone may ______ difficult times. Keep brave and believe that you will win at last. 5. As teenagers, we should learn ______ by ourselves instead of depending on others. 6. Why don't we ______ the weak? It's wrong to laugh at or hurt those who need our help. 7. Once Millie ______ with her friends, she may hardly keep their friendship strong. 8. Don't let small problems ______ you ______. Stay positive and keep trying until you make it. 🔗 语篇冲刺关 一、完形填空（2025 南京玄武二模） A wise man once said, “Life’s challenges can either help or disable you. You are the one who makes the decision.” In today’s society, challenges are unavoidable; they are as 1____ as the red lights we come across on our way to school. However, the stress of life can have all kinds of 2____. It may act as a helper for change, or it may act as a poison disabling us. In today’s context, teenagers are defined as people between the ages of thirteen and nineteen. Youth is the time when teenagers learn more about 3____, physically, mentally, and emotionally. Life’s challenges would be whatever life throws at a growing young person. The point is that he must struggle to meet a challenge 4____ it comes his way. Those who face the challenges bravely will 5____ admirable qualities in them. A good 6____ would be the first day of school. When a young child enters the new world of primary schooling, he must learn to be brave, independent, and adaptable (适应性强的). 7____, a young person entering high school or university, particularly those studying away from home, would need to accept challenges on his own. He has to deal with 8____ while in a strange place. All of these requirements should develop excellent qualities in him. Teenagers may sometimes feel stressed as they want to perform well not only in tests but also in other activities. 9____, most of them manage to deal with the challenges. They finally make the right 10____. In short, the qualities young people develop in facing challenges will help them grow and become better people. 1. A. special　　　B. wonderful　　C. common　　　D. dangerous 2. A. results　　　B. meanings　　 C. problems　　 D. reasons 3. A. himself　　　B. herself　　　C. yourselves　 D. themselves 4. A. when　　　　B. until　　　　C. while　　　　D. unless 5. A. keep　　　　B. invent　　　 C. spread　　　 D. develop 6. A. tale　　　　 B. example　　　C. chance　　　 D. experience 7. A. Clearly　　　B. Similarly　　C. Surprisingly D. Closely 8. A. happiness　 B. loneliness　 C. illness　　　 D. kindness 9. A. Besides　　 B. Moreover　　C. However　　 D. Otherwise 10. A. plan　　　　B. reply　　　　C. decision　　 D. explanation 二、阅读理解（2025 南京秦淮一模） You may disagree with your friends or family members in some cases. While disagreements can be uncomfortable, there are some steps you can take to make conversations more polite and meaningful. Listen to their side Even if you don't share someone's point of view, you can still listen to what they want to say. Show that you're paying attention by listening carefully without stopping them. Keep eye contact, nod and move your body towards the person you are listening to. Another way to show that you're listening is by asking questions or repeating what they have said. You can start by saying, “OK. If I understand you, you are saying…” Try respectful language When someone has an opinion you don’t agree with, it can be easy to dismiss (摒弃) it. Some people refute (驳斥) others' opinions by attacking or making fun of them. Here are some ways for you to express opinions with respect. Don’t use rude words like “stupid”. Stay calm and start with “I” instead of “You”. For example, you might say “I feel” or “I see this in another way”. Also make sure you will not use “We” language, even if you know others in your group agree with you. ▲ An opinion with feelings is weak. If you have a strong opinion, you can make a better case for it with facts. Facts are not based on personal feelings or guesses; they are true statements. Say what you would like to say in a calm voice and make sure your facts are from sources that can be trusted. If you are stopped, gently remind the person that you gave them a turn to speak and now you would like to speak. Then give the person a chance to reply. Find common ground You may find that you can’t change others' minds, and they may not change yours. Still, look for points you agree on. You may also gain a better understanding of each other’s opinion. In the end, it’s worth the effort because healthy communication builds strong relationships with others. 1. What does the writer mainly explain in Paragraph 2? A. Why do you need to listen to others' side? B. How can you show that you are listening? C. What can you say to express your understanding? D. When do you ask questions or repeat others’ words? 2. What way does the writer use to connect the ideas in Paragraph 3? A. Showing sequence. B. Giving examples. C. Presenting numbers. D. Describing cause and effect. 3. Which of the following is the most suitable for “▲”? A. Use facts instead B. Say in a calm voice C. Share better feelings D. Give others a chance 4. Which sentence is TRUE according to the passage? A. If you can’t change others’ minds, you can change yours. B. If you’re stopped, you need to give others a turn to speak. C. To better understand others, looking for common views is necessary. D. To have healthy communication, building strong relationships is important. 三、首字母填空（2024 南京秦淮二模） Teenagers often experience ups and downs in emotions. Sometimes negative emotions from present schoolwork and worries about f 1____ are with us. When negative thoughts and feelings appear, they may be h 2____ to many parts of life. They even influence a person's confidence greatly and make it hard to realize dreams. For example, people who think “I can’t do this” or “I doubt my skills” may f 3____ to finish their tasks. This is one reason why it’s important to know some negative emotions and find ways that c 4____ them for the better. It takes practice to know about emotions. Sometimes they can be so sudden and powerful that it’s hard to know e 5____ what you're experiencing. The best way is to stop for a short time and think for a moment when you notice yourself feeling unhappy. Try to name what emotion it is and say to y 6____, “I feel angry, sad, or worried.” By doing this, you will be able to know your emotions b 7____ and understand your problems more clearly. If you're unhappy but aren't quite sure why, it can help to talk to someone you t 8____, like close friends or family members who can keep a secret. Talking things over can also help deal with your feelings. If you have much difficulty talking about your feelings or you think people can h 9____ understand you, keep a diary, draw or paint, or do something else that helps you get through hard times. Anyway, e 10____ your feelings in a proper way instead of hiding them deep in your heart is a good choice! If you spend time finding out more about your feelings, you will become skilled at solving the emotional problems as they come up. 1. ________ 2. ________ 3. ________ 4. ________ 5. ________ 2. ________ 7. ________ 8. ________ 9. ________ 10. ________ ✦ Never give up.　　🏅胜不骄 败不馁 学科网（北京）股份有限公司 $