Unit 4 A better me基础知识清单2026-2027学年沪教版英语九年级上册

Unit 4 A better me词汇+音标+词组+例例句+词汇巩固练习+翻译（9年级上册最新沪教版上海专用）

 

核心词汇

1. manage /ˈmænɪdʒ/ v. 明智地使用；设法做成

   例句：Learning to manage time properly is the first step to becoming a better me.

   拓展：manager (n. 经理) → management (n. 管理) → manageable (adj. 易管理的)

 

2. pressure /ˈpreʃə(r)/ n. 心理压力；紧张

   例句：Many students face great pressure from study and exams.

   拓展：press (v. 按压) → pressured (adj. 有压力的)

 

3. addicted /əˈdɪktɪd/ adj. 上瘾的

   例句：Many teenagers get addicted to playing computer games.

   拓展：addict (v./n. 使上瘾/瘾君子) → addiction (n. 上瘾) → addictive (adj. 使人上瘾的)

 

4. bullying /ˈbʊliɪŋ/ n. 霸凌；仗势作恶

   例句：We should say no to school bullying bravely.

   拓展：bully (v./n. 欺凌/恶霸) → bullies (复数)

 

5. charge /tʃɑːdʒ/ n. 职责；责任 v. 充电；收费

   例句：Our monitor is in charge of the class meeting every Monday.

   拓展：charged (adj. 带电的；负责的) → take charge of (接管)

 

6. awful /ˈɔːfəl/ adj. 很坏的；极讨厌的

   例句：I felt awful when I failed the English exam last week.

   拓展：awfully (adv. 极其) → awe (n. 敬畏)

 

7. focus /ˈfəʊkəs/ v. 集中（注意力） n. 焦点

   例句：You should focus on what the teacher says in class.

   拓展：focused (adj. 专注的) → focus on (集中于)

 

8. hate /heɪt/ v. 厌恶；讨厌

   例句：I hate staying up late because it makes me tired.

   拓展：hateful (adj. 可恨的) → hatred (n. 憎恨)

 

9. mad /mæd/ adj. 很生气；疯的

   例句：The loud noise from the construction site almost drove me mad.

   拓展：madly (adv. 疯狂地) → madness (n. 疯狂) → drive sb. mad (使某人发狂)

 

10. mess /mes/ n. 肮脏；凌乱 v. 弄脏；弄乱

    例句：Don‘t mess up your bedroom, or your mother will be angry.

    拓展：messy (adj. 凌乱的) → make a mess (弄得一团糟)

 

11. regret /rɪˈɡret/ v./n. 后悔；遗憾；懊悔

    例句：She regretted not saying goodbye to her friend before he moved abroad.

    拓展：regretful (adj. 后悔的) → regret doing sth. (后悔做过某事)

 

12. ashamed /əˈʃeɪmd/ adj. 惭愧；羞愧

    例句：You should be ashamed of cheating in the exam.

    拓展：shame (n. 羞愧) → shameful (adj. 可耻的) → feel ashamed of (对……感到羞愧)

 

13. embarrassed /ɪmˈbærəst/ adj. 尴尬的；窘迫的

    例句：I felt embarrassed when I made a mistake in front of the whole class.

    拓展：embarrass (v. 使尴尬) → embarrassing (adj. 令人尴尬的) → embarrassment (n. 尴尬)

 

14. suggest /səˈdʒest/ v. 建议；提议

    例句：The doctor suggested that he go on a diet.

    拓展：suggestion (n. 建议) → suggestive (adj. 暗示的)

 

15. annoying /əˈnɔɪɪŋ/ adj. 令人恼火的；使生气的

    例句：The annoying sound of the alarm clock woke me up too early.

    拓展：annoy (v. 使烦恼) → annoyed (adj. 感到恼火的)

 

16. fail /feɪl/ v. 没有通过（考试）；不及格；失败

    例句：If you don’t review the lessons, you might fail the history exam.

    拓展：failure (n. 失败) → fail to do sth. (未能做某事)

 

17. careless /ˈkeələs/ adj. 不小心的；粗心的

    例句：He made a careless mistake by writing the wrong date.

    拓展：care (n./v. 关心) → careful (adj. 小心的) → carelessly (adv. 粗心地)

 

18. comment /ˈkɒment/ n. 评论；意见

    例句：The teacher asked each student to write a comment on the story.

    拓展：comment on (对……评论)

 

19. request /rɪˈkwest/ n./v. 要求；请求

    例句：The student sent a request to the library for more reference books.

    拓展：request sb. to do sth. (要求某人做某事)

 

20. polite /pəˈlaɪt/ adj. 有礼貌的；客气的

    例句：It's a good habit to be polite when asking for help.

    拓展：politely (adv. 礼貌地) → impolite (adj. 无礼的) → politeness (n. 礼貌)

 

21. none /nʌn/ pron. 没有一个；毫无

    例句：None of the books on this shelf is about science.

    辨析：none of one‘s business (不关某人的事)