Unit 4 A better me基础知识清单2026-2027学年沪教版英语九年级上册

Unit 4 A better me词汇+音标+词组+例例句+词汇巩固练习+翻译（9年级上册最新沪教版上海专用） 核心词汇 1. manage /ˈmænɪdʒ/ v. 明智地使用；设法做成 例句：Learning to manage time properly is the first step to becoming a better me. 拓展：manager (n. 经理) → management (n. 管理) → manageable (adj. 易管理的) 2. pressure /ˈpreʃə(r)/ n. 心理压力；紧张 例句：Many students face great pressure from study and exams. 拓展：press (v. 按压) → pressured (adj. 有压力的) 3. addicted /əˈdɪktɪd/ adj. 上瘾的 例句：Many teenagers get addicted to playing computer games. 拓展：addict (v./n. 使上瘾/瘾君子) → addiction (n. 上瘾) → addictive (adj. 使人上瘾的) 4. bullying /ˈbʊliɪŋ/ n. 霸凌；仗势作恶 例句：We should say no to school bullying bravely. 拓展：bully (v./n. 欺凌/恶霸) → bullies (复数) 5. charge /tʃɑːdʒ/ n. 职责；责任 v. 充电；收费 例句：Our monitor is in charge of the class meeting every Monday. 拓展：charged (adj. 带电的；负责的) → take charge of (接管) 6. awful /ˈɔːfəl/ adj. 很坏的；极讨厌的 例句：I felt awful when I failed the English exam last week. 拓展：awfully (adv. 极其) → awe (n. 敬畏) 7. focus /ˈfəʊkəs/ v. 集中（注意力） n. 焦点 例句：You should focus on what the teacher says in class. 拓展：focused (adj. 专注的) → focus on (集中于) 8. hate /heɪt/ v. 厌恶；讨厌 例句：I hate staying up late because it makes me tired. 拓展：hateful (adj. 可恨的) → hatred (n. 憎恨) 9. mad /mæd/ adj. 很生气；疯的 例句：The loud noise from the construction site almost drove me mad. 拓展：madly (adv. 疯狂地) → madness (n. 疯狂) → drive sb. mad (使某人发狂) 10. mess /mes/ n. 肮脏；凌乱 v. 弄脏；弄乱 例句：Don‘t mess up your bedroom, or your mother will be angry. 拓展：messy (adj. 凌乱的) → make a mess (弄得一团糟) 11. regret /rɪˈɡret/ v./n. 后悔；遗憾；懊悔 例句：She regretted not saying goodbye to her friend before he moved abroad. 拓展：regretful (adj. 后悔的) → regret doing sth. (后悔做过某事) 12. ashamed /əˈʃeɪmd/ adj. 惭愧；羞愧 例句：You should be ashamed of cheating in the exam. 拓展：shame (n. 羞愧) → shameful (adj. 可耻的) → feel ashamed of (对……感到羞愧) 13. embarrassed /ɪmˈbærəst/ adj. 尴尬的；窘迫的 例句：I felt embarrassed when I made a mistake in front of the whole class. 拓展：embarrass (v. 使尴尬) → embarrassing (adj. 令人尴尬的) → embarrassment (n. 尴尬) 14. suggest /səˈdʒest/ v. 建议；提议 例句：The doctor suggested that he go on a diet. 拓展：suggestion (n. 建议) → suggestive (adj. 暗示的) 15. annoying /əˈnɔɪɪŋ/ adj. 令人恼火的；使生气的 例句：The annoying sound of the alarm clock woke me up too early. 拓展：annoy (v. 使烦恼) → annoyed (adj. 感到恼火的) 16. fail /feɪl/ v. 没有通过（考试）；不及格；失败 例句：If you don’t review the lessons, you might fail the history exam. 拓展：failure (n. 失败) → fail to do sth. (未能做某事) 17. careless /ˈkeələs/ adj. 不小心的；粗心的 例句：He made a careless mistake by writing the wrong date. 拓展：care (n./v. 关心) → careful (adj. 小心的) → carelessly (adv. 粗心地) 18. comment /ˈkɒment/ n. 评论；意见 例句：The teacher asked each student to write a comment on the story. 拓展：comment on (对……评论) 19. request /rɪˈkwest/ n./v. 要求；请求 例句：The student sent a request to the library for more reference books. 拓展：request sb. to do sth. (要求某人做某事) 20. polite /pəˈlaɪt/ adj. 有礼貌的；客气的 例句：It's a good habit to be polite when asking for help. 拓展：politely (adv. 礼貌地) → impolite (adj. 无礼的) → politeness (n. 礼貌) 21. none /nʌn/ pron. 没有一个；毫无 例句：None of the books on this shelf is about science. 辨析：none of one‘s business (不关某人的事) 22. exam /ɪɡˈzæm/ n. 考试；测验 例句：Our class will have a mid-term exam in October. 拓展：examination (n. 考试) → examine (v. 检查) 23. online /ˌɒnˈlaɪn/ adj./adv. 在线的；在线地 例句：The online course helps me improve my English listening skills. 拓展：offline (adj./adv. 离线地) 24. model /ˈmɒdl/ n. 模范；模特儿 例句：The model walked gracefully on the fashion show stage. 拓展：role model (榜样) 25. diet /ˈdaɪət/ n. 日常饮食；规定饮食 例句：She has been on a diet since last month to fit into her old dress. 短语：go on a diet (节食) 26. though /ðəʊ/ conj./adv. 虽然；尽管；不过 例句：Though the task is hard, we will try our best to finish it. 辨析：although (虽然，不能与but连用) 27. situation /ˌsɪtʃuˈeɪʃn/ n. 形势；情况；状况 例句：We need to analyze the current situation before making a decision. 拓展：situational (adj. 情景的) 28. braces /breɪsɪz/ n. 牙箍（pl.） 例句：The dentist said the boy would need to wear braces for about two years. 29. advantage /ədˈvɑːntɪdʒ/ n. 优势；优点 例句：Learning a second language gives you an advantage in the job market. 反义：disadvantage (n. 缺点) 重点短语 (be) on a diet 节食 She has been on a diet for two months. laugh at 嘲笑 It's unkind to laugh at others' mistakes. feel ashamed of 对……感到羞愧 He felt ashamed of his rude words. drive sb. mad 使某人发狂 The endless homework drives me mad. make a mess 弄得一团糟 The children made a terrible mess on the floor. out of place 格格不入 As a new student, she often feels out of place. none of one's business 不关某人的事 This is my personal diary, so it's none of your business. hear from 接到……的信/电话 I was excited to hear from my cousin. be in charge of 负责 He is in charge of organizing the school sports meeting. focus on 集中于 We should focus on improving ourselves. get addicted to 对……上瘾 Getting addicted to mobile phones is bad for our health. fall out with sb. 与某人闹翻 I fell out with my brother over a small thing. hit it off with sb. 和某人投缘 I hit it off with my new roommate right away. mess sth. up 把……弄糟 I messed up the birthday party by forgetting the cake. 词汇综合练习 一、词性转换（30题） Part A 用括号内单词的适当形式填空 1. Good time __________ (manage) is essential for students. 2. She is under great __________ (press) from her parents to get good grades. 3. Many teenagers are __________ (addict) to social media. 4. We should stand up against school __________ (bully). 5. Who is __________ (charge) of this project? 6. The weather is __________ (awful) cold today. 7. You need to stay __________ (focus) during the exam. 8. I __________ (hateful) being late for school. 9. He stormed out of the room __________ (mad). 10. Your room is so __________ (mess)! Clean it up! 11. He looked at me with __________ (regret) eyes. 12. She felt deeply __________ (shame) of her actions. 13. To my __________ (embarrass), I called my teacher "Mom". 14. Can you make a __________ (suggest) for the weekend? 15. The __________ (annoy) noise kept me awake all night. 16. His __________ (fail) in the exam made him study harder. 17. __________ (care) driving can lead to serious accidents. 18. The manager refused to make any __________ (comment) on the matter. 19. He __________ (request) that we leave immediately. 20. You should always speak __________ (polite) to others. 21. __________ (none) of the students knew the answer. 22. Please __________ (examination) the machine carefully. 23. The __________ (advantage) of living in a big city is convenience. 24. __________ (though) he is young, he knows a lot. 25. The __________ (situate) is getting worse. 26. Many students are __________ (online) studying at home. 27. She dreams of becoming a fashion __________ (model). 28. The doctor suggested a balanced __________ (dietary). 29. He made a __________ (shame) mistake. 30. __________ (fail) to prepare is preparing to fail. 二、词汇语法填空（1篇） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Dear Agony Aunt, I'm a Grade 9 student and I'm facing some problems. First, I can't seem to 1. __________ (management) my time well. I often get 2. __________ (addict) to my phone and waste hours on social media. This puts a lot of 3. __________ (press) on me because I fall behind in my studies. Second, I'm 4. __________ (embarrass) about my appearance because I have to wear 5. __________ (brace). Some classmates 6. __________ (laugh) at me, which really drives me 7. __________ (mad). I feel 8. __________ (shame) of how I look and often feel 9. __________ （comfortable） at school. Third, I 10. __________ (regret) arguing with my best friend last week, and now we're not talking to each other. I tried to 11. __________ (focus) on my lessons, but I can't stop thinking about our fight. I know I 12. __________ (mess) everything up. Can you give me some 13. __________ (suggest) on how to 14. __________ (charge) of my life again? I really want to become a 15. __________ (good) version of myself. Yours sincerely, A Troubled Teen 翻译题（5题） 1. 你应该专注于学习，而不是手机游戏。 _____________________________________________________________ 2. 他对嘲笑同学感到羞愧。 _____________________________________________________________ 3. 考试失败后，她感到很大的压力。 _____________________________________________________________ 4. 我后悔昨天和最好的朋友吵了架。 _____________________________________________________________ 5. 我们要学会管理时间，因为时间管理是一项重要的技能。 _____________________________________________________________ 一、词性转换答案（30题） 1. management 2. pressure 3. addicted 4. bullying 5. in charge 6. awfully 7. focused 8. hate 9. madly 10. messy 11. regretful 12. ashamed 13. embarrassment 14. suggestion 15. annoying 16. failure 17. Careless 18. comments 19. requested 20. politely 21. None 22. examine 23. advantage 24. Though 25. situation 26. online 27. model 28. diet 29. shameful 30. Failure 二、词汇语法填空答案（15空） 1. manage 2. addicted 3. pressure 4. embarrassed 5. braces 6. laugh 7. mad 8. ashamed 9. uncomfortable 10. regret 11. focus 12. messed 13. suggestions 14. take charge 15. better 翻译题答案 1. You should focus on your study instead of mobile games. 2. He felt ashamed of laughing at his classmates. 3. After failing the exam, she felt great pressure. 4. I regret arguing with my best friend yesterday. 5. We should learn to manage time, because time management is an important skill. 1 学科网（北京）股份有限公司 $