热考专题1 青少年成长-【创新大课堂·暑假作业】2025-2026学年高一英语快乐假期讲练测

第二部分热考专题突破 热考专题一青少年成长 十“十十 【热考解读】 高考英语中，青少年成长话题贴近学生生活，考查语言表达和逻辑思维能力， 同时传递勇气、责任、友谊等积极价值观。它反映社会对青少年发展的关注，帮助考生思考 人生意义并提升写作深度。常见子话题包括自我认知、面对挑战、人际关系和社会责任等。 o热考专练0 including type 2 diabetes,heart disease,high cholesterol,and decreased fitness.If you're not I.阅读理解 moving enough,you're also at an increased risk Teenagers are growing increasingly inactive of being overweight or obese,with statistics worldwide.Worse still is the fact that Australia,a :already showing that 29.8%of teenagers are nation that prides itself on its outdoor culture,is :classified as overweight. doing particularly poorly.We're currently ranked So how can we get teenagers to exercise 140th out of 146 countries for teenage exercise more?Firstly,high schools should place more levels.The data shows that 85%of girls are importance on lunchtime and allow 1-hour physically inactive compared to 78%of boys.In breaks that increase physical activity.We Australia,less than 1 in 10 adolescents aged 12 to 18 are meeting the recommended levels of physical should also encourage teenagers to be active on their lunch break.Parents and guardians also activity. The current guidelines and evidence state have an important role to play and should aim that teenagers should do at least 60 minutes ofto dedicate 1 hour a day to moving more.This moderate to vigorous (physical does not need to be 1 full hour and can be activity per day.This should include muscle broken down into two 30-minute blocks.The and bone strengthening activities at least three most important factor is to identify your days per week,whilst limiting recreational:teenager's interests,level,and needs surrounding screen time to a maximum of 2 hours per day.their physical activity. Not being sufficiently active can cause a Don't be afraid to ask for assistance in range of health conditions leading to early finding a safe and fun exercise program.An adulthood and beyond..Adolescents may have;accredited(经授权的)exercise physiologist or decreased bone and cardio--metabolic(心脏代谢；exercise scientist can help your child find a health which leaves them facing an way to be more active that is suited to their increased risk of chronic disease in later life,needs,age of development,and interests. 038 ● 第二部分热考专题突破 1.What does the data about teenagers in they use social media.It's also important to Australia show? 、 ask whether teens are part of healthy online A.Girls are more active than boys. groups.Teens may find a community online B.They generally lack enough exercise. where they connect with others,and this can C.Boys prefer vigorous physical activity. really boost self-respect and a sense of D.They are proud of their outdoor culture.belonging.2 2.What does paragraph 3 mainly talk about? What else could parents be doing next? A.A lack of exercise does lasting harm to Make sure kids get enough sleep and physical health. activity,and learn to focus on things like B.Outdoor activities help build positive character.homework by putting their phones away.3 C.Most chronic diseases come from getting It's also a major factor that affects how large overweight. their brain grows in their teenage years.Teens D.Teenagers tend to take in more calories:should be off their phones by 9 pm on than they need. weekdays. 3.What is especially important when it comes Encourage kids to take part in exercise or to encouraging teenagers to exercise more? other extra-curricular activities.4 After A.Parents'full participation in exercising. all,it's tough for teens to check their social B.Taking their interests into consideration. media when they are playing sports.Besides, C.Improvement in the school PE course. teens also need to learn how to concentrate and D.Arranging a balanced diet for them. be present in their surroundings.The human 4.Why does the author most probably write brain can't multitask.So if kids are using the text? social media while they are doing their tasks, A.To recommend fun exercise. they can't fully focus on their work. B.To encourage physical activity among 5 Kids will want to spend a lot of teenagers. time on social media if they think parents are C.To explain the reason for teenagers'poor doing the same.Therefore,the first step may health. be to create a phone free family zone. D.To demonstrate the way to build a good.Itcan keep then addicted to smart phones. living habit. B.This can help them keep away from their Ⅱ.阅读七选五 The research found that as half ofC.Many teens sy they use vidco-sharing phones. to 17-year-olds are online almost all the time. platforms. 1There are also many teens using shortD.Based on these answers,parents can set the video and photo-sharing apps.If kids are right time limits. always online,they don't have enough time to E.Parents should prevent themselves from do other important things. How much time should kids be allowed checking their own phones. online?There isn't a simple answer to it.To F.What can help them keep away from phones figure ou how much time isg fo kids,G.Smprn fo their is giving them more tasks. parents should consider what their teens are doing on the platforms and how they feel when emotions,and safety the next day. 039参考答乳 第二部分热考专题突破 热考专题一 热考专练 I.[语篇导读]本文是一篇说明文。文章讲述澳大利 亚青少年运动不足，缺乏锻炼危害健康，文章提出鼓励青 少年多运动的方法及求助途径。 l.B[推理判断题。根据第一段中“The data shows that 85%of girls are physically inactive compared to 78% of boys.In Australia,less than 1 in 10 adolescents aged 12 to 18 are meeting the recommended levels of physical activity..(数据显示，85%的女孩缺乏身体活 动，而男孩的这一比例为78%。在澳大利亚，12岁至 18岁的青少年中，只有不到十分之一的人达到了建议 的身体活动水平。)”可知，澳大利亚的青少年普遍缺乏 足够的锻炼。故选B项。] 2.A[主旨大意题。根据第三段“Not being sufficiently active can cause a range of health conditions leading to early adulthood and beyond...,with statistics already showing that 29.8%of teenagers are classified as overweight.(缺乏足够的身体活动会导致一系列健康 问题，一直延续到成年早期及以后。青少年的骨骼和 心脏代谢健康可能会下降，这使他们在以后的生活中 面临更高的患慢性病的风险，包括2型糖尿病、心脏 病、高胆固醇和体质下降。如果你运动不足，你超重或 肥胖的风险也会增加，统计数据已经显示，29.8%的青 少年被归类为超重。)”可知，该段主要讲述了缺乏锻炼 会对健康造成持久的危害。故选A项。」 3.B[细节理解题。根据第四段中“The most important factor is to identify your teenager's in terests,level,and needs surrounding their physical activity.(最重要的因 素是确定你家青少年在身体活动方面的兴趣、水平和 需求。)”可知，在鼓励青少年多锻炼时，考虑他们的兴 趣尤其重要。故选B项。] 4.B[推理判断题。文章开头指出澳大利亚青少年缺乏 锻炼的现状，接着阐述了缺乏锻炼对健康的危害，然后 提出了如何让青少年多锻炼的方法，最后提到可以寻 求帮助找到适合青少年的锻炼项目。根据第一段 "Teenagers are growing increasingly inactive worldwide.Worse still is the fact that australia,a nation that prides itself on its outdoor culture,is doing particularly poorly..(在全球范围内，青少年越来越缺乏 身体活动。更糟糕的是，澳大利亚，一个以其户外文化 为傲的国家，在这方面做得尤其差。)”以及第四段“S0 how can we get teenagers to exercise more?(那么我们 怎样才能让青少年多锻炼呢？)”等内容可知，作者写这 篇文章主要是为了鼓励青少年进行身体活动。故选 B项。] Ⅱ，[语篇导读]本文是一篇说明文。文章探讨了青少 年过度使用网络的现象，提出了家长应如何引导和管理 孩子的网络使用时间，以及鼓励孩子参与其他活动的重 要性。 l.C[根据下文“There are also many teens using short video and photo-sharing apps.(也有许多青少年在使用 短视频和照片分享应用程序。)”中的“lso”可推测，空 处应该是关于青少年使用某种平台的内容。选项C(许 多青少年表示他们会使用视频分享平台。)与下文在内 容和逻辑上连贯，都在说青少年使用的平台。故选C。] 2.D根据上文“To figure out how much time is right for kids,parents should consider what their teens are doing on the platforms and how they feel when they use social media...,and this can really boost self- respect and a sense of belonging.(为了弄清楚对孩子 们来说多长时间才是合适的，父母应该考虑他们的青 07 与详解 少年子女在社交平台上做些什么，以及他们在使用社 交媒体时的感受。弄清楚青少年是否属于健康的网络 群体，这一，点也很重要。青少年可能会在网上找到一 个能与他人建立联系的社群，这确实可以极大地提升 他们的自尊心和归属感。)”可知，上文提及的都是父母 需要考虑的因素。选项D(根据这些答案，父母可以设 定合适的时间限制。)中的“these answers”代指前面提 到的需要考虑的内容，逻辑合理。故选D。」 3.G[根据上文“Make sure kids get enough sleep and physical activity,and learn to focus on things like homework by putting their phones away.(确保孩子们 有足够的睡眠和体育活动，并且通过把手机放在一边， 学会专注于像家庭作业这样的事情。)”可知，上文强调 了睡眠的重要性。而下文“It's also a major factor that affects how large their brain grows in their teenage years.(这也是影响他们在青少年时期大脑发育程度的 一个主要因素。)”中的“it”指的正是睡眠。选项G(睡 眠对他们第二天的注意力、情绪和安全很重要。)既承 接了前文关于睡眠的话题，又与后文提到的睡眠对大 脑发育的影响相呼应。故选G。」 4,B[根据上文“Encourage kids to take part in exercise or other extra-curricular activities.(鼓励孩子们参加体 育锻炼或其他课外活动。)”可知，上文指出要鼓励孩子 们参加体育锻炼。而下文“After all,it's tough for teens to check their social media when they are playing spor1s.(毕竟，当青少年在进行体育运动时，他们很难 去查看自己的社交媒体。)”则指出参加活动能让孩子 远离手机。选项B(这可以帮助他们远离手机。)中的 “this”代指参加活动，符合上下文逻辑。故选B。] 5.E[根据下文“Kids will want to spend a lot of time on social media if they think parents are doing the same. (如果孩子们认为父母也在做同样的事情（总是玩手 机)，他们就会想要在社交媒体上花大量时间。)”可知， 父母的行为对孩子有影响。选项E(父母应该避免自己 查看手机。)与后文逻辑一致。故选E。] 热考专题二 热考专练 I,[语篇导读]本文是一篇说明文，主要讲的是环境保 护和资源利用的问题，旨在唤起人们对环境保护和资源 利用问题的关注，并提出了一些可行的解决方案。 1,A[考查形容词词义辨析。句意：过去地球上人口稀 少，自然资源似乎取之不尽。A.fw很少的，不多的： B.tiny微小的；C.many很多的；D.huge巨大的。根据 上文“Once,man did not have to think about the protection of his environment.There used to be”可知， 以前地球上的人很少。故选A。] 2.C[考查形容词词义辨析。句意：同上。A.useless无 用的；B.limited有限的；C.endless无穷尽的；D.helpful 有帮助的。根据上文“Once”和“There used to be few people on the Earth'”可知，以前自然资源很多，人口少， 所以自然资源好像是无穷尽的。故选C。] 3.D[考查动词短语辨析。句意：我们正在耗尽我们的 自然资源，用危险的化学物质污染我们的环境。 A.speeding up加速；B.turning down调低；C.taking over接管；D.using up用光。根据上文“The world has become too crowded,which is known as population explosion”可知，人口多了以后我们就在慢慢用光自然 资源。故选D。] 4.D[考查形容词词义辨析。句意：同上。A.nutritious 有营养的；B.harmless无害的；C.beneficial有益的；D. dangerous危险的。根据上文“polluting our environment'”可知，我们用危险的化学物质污染我们的 环境。故选D。」