Unit 1 Time to Relax 期末复习资料（单词+短语+句型+语法+全套习题）2025-2026学年人教版八年级下册

**基本信息** 该资料以“休闲放松”主题为统领，系统整合词汇-短语-句型-语法-习题模块，通过动词不定式用法分层精讲与主题化习题设计，构建“输入-内化-输出”的语言能力培养逻辑链。 **综合设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |词汇|10词+5转换题|词性转换规则（如relax→relaxed/relaxing）|从核心词义到词形变化，夯实语言基础| |语法|3大用法+3类练习|不定式作状语/宾补及否定形式（带to/不带to动词分类）|从用法说明到例句解析，再到语境应用，形成语法认知闭环| |习题|4类基础题+2篇阅读|句型转换技巧（同义句改写、直接引语转换）|围绕主题语境，强化语法点在不同题型中的迁移应用| |写作|1模板+1范文|“引入-描述-总结”三段式写作框架|结合单元核心句型，实现语言知识向表达能力转化|

八年级下册Unit 1Time to Relax 最全期末复习资料（单词+短语+句型+语法+全套习题） 前言 本资料整合单元必考单词、词性转换、重点短语、必背句型、语法精讲、语法聚焦、基础填词、情态动词专项、句型转换、单选、两篇阅读理解，全覆盖本单元考点，适合背诵、刷题、期末复习。 一、单元主题&学习目标 - 主题：谈论休闲放松方式、兴趣爱好与课外活动 - 核心语法：动词不定式（to do）作目的状语和宾语补足语 - 核心句型：询问与回答空闲时间活动、表达个人选择与建议 二、单元核心词汇表（单词 音标 词性 释义 变形/考点 ） relax /rɪˈlæks/ v. 放松；休息 relaxed adj.（感到放松的）；relaxing adj.（令人放松的） spend /spend/ v. 度过；花费 过去式spent；搭配：spend time (in) doing sth. decide /dɪˈsaɪd/ v. 决定 decision n.（决定）；搭配：decide to do sth. forget /fəˈɡet/ v. 忘记 过去式forgot；过去分词forgotten；搭配：forget to do/doing fly /flaɪ/ v. 飞；放飞 过去式flew；搭配：fly kites（放风筝） push /pʊʃ/ v. 推；逼迫 搭配：push oneself（逼迫自己） chat /tʃæt/ v./n. 聊天 搭配：chat with sb.（和某人聊天） instead /ɪnˈsted/ adv. 代替；反而 搭配：instead of (doing) sth.（代替……） once /wʌns/ adv. 一次；曾经 搭配：once in a while（偶尔） outing /ˈaʊtɪŋ/ n. 远足；短途旅行 搭配：go on an outing（外出游玩） 三、词型转换专项（单元必考点） 1. relax → ______（adj. 感到放松的）→ ______（adj. 令人放松的） 2. decide → ______（n. 决定） 3. forget → ______（过去式）→ ______（过去分词） 4. push → ______（v.-ing形式） 5. chat → ______（过去式/过去分词）→ ______（v.-ing形式） 四、单元核心短语（必背） 1. in one’s free time 在某人的空闲时间 2. play the flute 吹长笛 3. go to the sports centre 去运动中心 4. ice skate 滑冰 5. get into painting 爱上绘画 6. decide to do sth. 决定做某事 7. give up easily 轻易放弃 8. ask sb. to do sth. 要求某人做某事 9. watch sb. do sth. 看某人做某事 10. want to do sth. 想要做某事 11. tell sb. not to do sth. 告诉某人不要做某事 12. it’s important not to forget 不要忘记……是重要的 13. once in a while 偶尔 14. instead of (doing) sth. 代替……；而不是…… 15. go on a family outing 家庭远足 五、单元重点句型（必背句子） 1. What do you do in your free time? 你空闲时间都做些什么？ 2. I play the flute to relax. 我吹长笛来放松自己。 3. How did you spend your weekend? 你周末是怎么度过的？ 4. I went to the sports centre to ice skate. 我去运动中心滑冰了。 5. How did you get into painting? 你是怎么爱上绘画的？ 6. I saw my mother paint. I decided to give it a go. 我看到妈妈画画，于是决定试一试。 7. What did your instructor say? 你的教练说了什么？ 8. She told me not to give up so easily. 她告诉我不要轻易放弃。 9. It made me decide to try skiing. 这让我决定尝试滑雪。 10. It’s important not to forget to relax once in a while. 别忘了偶尔放松一下，这很重要。  六、核心语法精讲（动词不定式 to do） 本单元核心语法：动词不定式，基本形式为 to + 动词原形，重点掌握两大用法，搭配课本例句同步理解。 用法一：动词不定式作目的状语 1. 用法说明：用来表达主句动作的目的，译为“为了……”。 2. 位置规则：通常放在句末；也可置于句首，句首时后面加逗号。 3. 课本原句+拓展例句 - I play the flute to relax. 我吹长笛来放松。（为了放松，我吹长笛。） - I went to the sports centre to ice skate. 我去运动中心滑冰。（目的：去滑冰） - 拓展：To relax, I often listen to music. 为了放松，我经常听音乐。 用法二：动词不定式作宾语补足语 用来补充说明宾语的动作，分为带to和不带to两类，是考试高频考点。 1. 后接 to do（必须带to）的常用动词及例句 - decide to do sth. 决定做某事 例：I decided to give it a go. 我决定试一试。 - tell sb. (not) to do sth. 告诉某人（不要）做某事 例：She told me not to give up so easily. 她告诉我不要轻易放弃。 - ask sb. to do sth. 要求/请求某人做某事 例：My cousin asks me to fly kites. 表妹叫我一起放风筝。 - want to do sth. 想要做某事 例：When I want to relax, I watch videos. 我想放松时就看视频。 - try to do sth. 努力/尝试做某事 例：Try to forget your fears. 努力忘掉恐惧。 2. 后接动词原形（不带to）的常用动词（使役动词、感官动词） 主动语态中，这类词后面直接加动词原形，省略to。 - make sb. do sth. 使/让某人做某事 例：It made me decide to try skiing. 这让我决定尝试滑雪。 - let sb. do sth. 让某人做某事 例：They let us do our favourite activities. 他们让我们做喜欢的事。 - watch/see sb. do sth. 观看/看见某人做某事 例：I’d love to watch you fly kites. 我想看你放风筝。 例：I saw my mother paint. 我看见妈妈画画。 用法三：词不定式的否定形式 结构：not to + 动词原形（直接在to前加not） - 例句：My parents told me not to push myself too hard. 父母告诉我不要给自己太大压力。 - 例句：It’s important not to forget to relax. 别忘了放松，这一点很重要。 七、 Grammar Focus（课本语法聚焦） （一）4A 英文句子 中文翻译 不定式成分 What do you do in your free time? I play the flute to relax. 你空闲时间做什么？ 我吹长笛来放松。 状语（表目的） How did you spend your weekend? I went to the sports centre to ice skate. 你周末怎么过的？ 我去运动中心滑冰了。 状语（表目的） How did you get into painting? I saw my mother paint. I decided to give it a go. 你是怎么爱上绘画的？ 我看到妈妈画画，就决定试一试。 宾语补足语 What did your instructor say? She told me not to give up so easily. 你的教练说了什么？ 她告诉我不要轻易放弃。 宾语补足语 语法提炼 - 不定式作目的状语：表示动作的目的，翻译为“为了……”，可放在句末或句首（句首需加逗号）。 例：I play the flute to relax. = To relax, I play the flute. - 不定式作宾语补足语：补充说明宾语的动作，常见搭配： - decide to do sth. 决定做某事 - tell sb. (not) to do sth. 告诉某人（不）做某事 - ask sb. to do sth. 要求某人做某事 - make/let/watch sb. do sth. 使/让/看某人做某事（不带to） （二）4B 用括号中动词的正确形式完成对话（含答案） 1. A: Thanks for your advice! It made me decide (decide) to try skiing. B: You’re welcome. Try to forget (forget) your fears and have fun! 2. A: My cousin often asks me to fly (fly) kites with her when it’s windy. B: That sounds fun! I’d love to watch you fly (fly) kites sometime. 3. A: I love to watch kung fu movies to relax (relax). B: Really? When I want to relax (relax), I watch animal videos. 4. A: My parents told me not to push (not push) myself too hard. B: Yes, it’s important not to forget (not forget) to relax once in a while. （三）4C 用方框中动词的不定式形式完成短文（含答案） 方框动词： chat (not) come do listen play spend stay watch  My twin brother and I look alike, but we are so different. I love sport, and I often meet my friends to play football and tennis. My brother joined us to play football once or twice, but he decided not to come after that. He doesn’t like sport very much! Instead, he likes to stay at home and watch movies, listen to music, and chat with friends online. Our parents were worried about him staying home too much. They also wanted us to spend more time together as a family. So, now they let us do our favourite activities on Saturdays, but on Sundays, we go on a family outing together! 中文翻译 我和我的双胞胎哥哥长得很像，但我们性格很不一样。我热爱运动，经常和朋友见面去踢足球、打网球。我哥哥和我们一起踢过一两次足球，但之后他决定不再来了。他一点也不喜欢运动！相反，他喜欢待在家里看电影、听音乐、和朋友网上聊天。我们的父母很担心他待在家里太久，也希望我们能多花时间一起陪伴家人。所以现在，他们让我们在周六做自己喜欢的活动，周日我们一起家庭出游！ 八、单元配套练习题 （一）用所给词的适当形式填空 1. Thanks for your advice! It made me __________ (decide) to try skiing. 2. Try __________ (forget) your fears and have fun! 3. My cousin often asks me __________ (fly) kites with her when it’s windy. 4. I’d love to watch you __________ (fly) kites sometime. 5. I love to watch kung fu movies __________ (relax). 6. When I want __________ (relax), I watch animal videos. 7. My parents told me __________ (not push) myself too hard. 8. It’s important __________ (not forget) to relax once in a while. （二）单项选择 1. I often meet my friends __________ football after school. A. play B. to play C. playing D. played 2. He decided __________ to the party because he was too tired. A. not come B. not to come C. to not come D. coming 3. She likes __________ at home and __________ TV on weekends. A. stay; watch B. to stay; watch C. staying; to watch D. to stay; watching 4. The teacher let us __________ our favourite activities on weekends. A. do B. to do C. doing D. did 5. I often chat __________ my friends online in my free time. A. to B. with C. for D. about （三）句型转换 1. I play the flute to relax.（改为同义句） → I play the flute __________ __________ to relax. 2. She told me not to give up easily.（改为直接引语） → She said to me: “__________ __________ up easily.” 3. I went to the sports centre to ice skate.（对划线部分提问） → __________ did you go to the sports centre __________?   （四）、阅读理解（两篇，单元主题适配） A 篇 应用文（活动海报） Time to Relax Club Come and join our club! Here are our activities this month: - 5th: Paper-cutting class (learn to make beautiful paper works) - 12th: Kite-flying trip (meet at the park gate at 9 a.m.) - 19th: Movie night (watch a relaxing cartoon at the school hall) - 26th: Family outing (visit the Green Hill Farm) All activities are free. Wear comfortable clothes and shoes. 1. When is the kite-flying trip? A. On the 5th B. On the 12th C. On the 19th D. On the 26th 2. Where will the movie night be held? A. At the park gate B. At the school hall C. At Green Hill Farm D. At the club room 3. Which of the following is NOT true? A. You can learn paper-cutting in the club. B. You need to pay for the activities. C. The family outing is on the 26th. D. You should wear comfortable shoes. B 篇 记叙文（休闲故事） When I feel stressed, I have my own way to relax. I love to paint. Last month, I was busy with my exams and felt really tired. One night, I found my old paintbrushes and decided to draw something. I painted a big tree with colourful leaves. When I finished, I felt calm and happy. Painting helps me forget my worries. It teaches me to slow down and enjoy small things. Now, I paint for 15 minutes every day. It’s my favourite way to relax. 4. Why does the writer like painting? A. Because she wants to be an artist. B. Because it helps her relax and forget worries. C. Because her mother asks her to paint. D. Because she has nothing else to do. 5. When did she paint the big tree? A. On her birthday B. After the exams C. One night when she was stressed D. On the weekend 6. How often does she paint now? A. Every day B. Once a week C. Once a month D. Twice a week 九、单元写作模板+范文 写作题目：My Way to Relax 写作要求：介绍你空闲时间的放松方式，说明它的好处。 模板： 1. 开头：引出话题 When I feel stressed or tired, I have my favourite way to relax. It is __________. 2. 中间：介绍活动细节和感受 I usually do it __________ (when/where). When I do it, I feel __________. It helps me __________. 3. 结尾：总结好处 It is not only fun but also helpful. I think it is the best way for me to relax. 范文： When I feel stressed or tired, I have my favourite way to relax. It is flying kites with my friends. I usually go to the park to fly kites on weekends. When the wind blows, I run and watch my kite fly high in the sky. It makes me feel free and happy. It helps me forget my worries and feel relaxed. Sometimes, my friends and I chat and laugh while flying kites. Flying kites is not only fun but also helpful. It keeps me healthy and helps me relax after a busy week. I think it is the best way for me to relax. 十、练习题参考答案 词型转换 1. relaxed; relaxing 2. decision 3. forgot; forgotten 4. pushing 5. chatted; chatting 用所给词的适当形式填空 1. decide 2. to forget 3. to fly 4. fly 5. to relax 6. to relax 7. not to push 8. not to forget 单项选择 1. B 2. B 3. B 4. A 5. B 句型转换 1. in order to / so as to 2. Don’t give 3. What; for 阅读理解 1. B 2. B 3. B 4. B 5. C 6. A 第 1 页 共 9 页 学科网（北京）股份有限公司 $