2025-2026学年高中英语 阅读之七选五专题课件--做题技巧练习

该高中英语高考复习课件聚焦“阅读7选5”专题，依据高考评价体系覆盖主题语境（人与自我、社会、自然）、体裁（说明文为主）及命题考点（段首、段中、段尾设空，逻辑衔接），通过真题分析明确“承上启下型段中设空”占比45%、“主题句型段首设空”占30%的高频考点，构建系统答题框架。 课件亮点在于“真题演练+策略指导+素养融合”，整合2020-2025年全国卷真题，提炼“看位置定方向、找词汇锁选项、思逻辑核答案”三步法，培养学生语言能力与思维品质，如2025全国二卷“家庭志愿服务”题中，通过代词指代和同词复现突破段尾总结句，助力学生高效得分，教师可据此精准开展专题复习。

七选五专题 一、利用设空位置——快解 （标题？ 段首？ 段中？ 段尾？） 1. • Give your eyes a break. … •_______ As part of a healthy diet，eat more fruits and vegetables each day. Vitamins(维生素)C and E help protect eyesight and promote eye health. A. Eat your greens. B． Eye care should begin early in life. C. Stay in good shape by taking more vitamins. D. You should eat more fruits and vegetables. 2. • Be fun! ________ Think about the people you most enjoy being with—usually they are always on the up and up. Being fun makes people happy and brightens the way they think of you. It makes you seem like you truly love life and you can deal with any problems that you have to face. A. Change! B. Ask a question! C. Classwork is a great icebreaker. D. Say “hello” and see what happens. E. And don’t just talk about yourself all the time. F. Even the shyest person can manage a little smile. G. We all prefer spending time with people who make us feel happy. 3. Some people can stay up all night and still get work done the next day. _______ After a night without enough sleep, I feel sleepy. I have trouble remembering things. And all I want to do is to go back to bed and sleep. A. I’m not one of them. B. They usually get up early. C. I would like to get up late. 4. They work a lot more. Almost every extremely successful person works more hours than the average person—a lot more. They have long lists of things they want to get done. __________ A. They avoid the crowds. B. They are never too proud. C. Decide where you want to end up. D. So they have to put in lots of time. E. Keep in mind selling isn’t controlling. F. Successful people don’t try to win just one race. G. But you’ll work a lot harder if there is no other choice. 【真题演练❶】（2023全国甲）Tricks To Becoming A Patient Person Here’s a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common? There’s one answer. ___36___. In the Digital Age, we’re used to having what we need immediately and right at our fingertips. However, research suggests that if we practiced patience, we’d be a whole lot better off. Here are several tricks. ●Practice gratitude Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic. ___37___. “Showing thankfulness can foster self-control,” said Ye Li, researcher at the University of California. ● Make yourself wait Instant gratification (满足) may seem like the most “feel good” option at the time, but psychology research suggests waiting for things actually makes us happier in the long run. And the only way for us to get into the habit of waiting is to practice. ___38___. Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake. You’ll soon find that the more patience you practice, the more you start to apply it to other, more annoying situations. ● ___39___. So many of us have the belief that being comfortable is the only state we will tolerate, and when we experience something outside of our comfort zone, we get impatient about the circumstances. You should learn to say to yourself, “___40___.” You’ll then gradually become more patient. A. Find your causes B. Start with small tasks C. Accept the uncomfortable D. All this adds up to a state of hurry E. It can also help us practice more patience F. This is merely uncomfortable, not intolerable G. They’re all situations where we could use a little extra patience 二、利用关键词解题：同词复现、同构复现、同畴词、近义词、反义词、代词、…… 1. Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. _________ A. It could be a similar taste in clothes or a common hobby. B. You’ll be in serious trouble if you leave them with a bad impression. C. However, don’t have your left hand in your pockets because this appears impolite. 2. A birthday surprise Nathan woke up early and raced into the kitchen. He saw his family preparing their breakfast just like every other day. __________ Where was his birthday cake? Did his family forget his special day? A. And there was nobody. B. Where were his birthday presents? C. All he saw was a note on the ground. 3. You don’t have to buy a lot of expensive and new gear(装备) Some skiers who owned nice winter jackets couldn’t go on the trip. “I have a neighbor who let me borrow some of his gear. That was very helpful,” says 13-year-old Matt Rizer. A. Don’t worry about falling. B. I felt like I was learning pretty quickly. C. I fell down and I was glad I was wearing a helmet. D. Don’t think that you ski well enough not to wear a helmet. E. So they lent their clothes to other skiers. 4. Sometimes kids are glad to hear a “no” from their parents. _________ A. There are two types of parents love. B. It seems a happy feeling to get out of parents’ control. 5. When we change our jobs or schools, it often leaves us without a friend. ________ But for many of us the process is difficult and requires courage. A. Making new friends comes easy for some people. B. For a friendship to develop you need to stay in touch. 6. Try taking these four steps. The next time you are stressed: (1) Get support. When you need help, reach out to the people who care about you. Talk to trusted adult, such as “parent or other relatives”. ________They might have had similar problems, such as dealing with a test, or the death of a beloved pet. D. Ah, it feels so good when the stress is gone. E. You need to figure out what the problem is. F. And don't forget about your friends. 【更多练习】 ☆ (2020·全国卷Ⅲ) 37 Some people register a list of things they want or need for their new home at a local store or stores. Some common things people will put on a gift registry include kitchen tools like knives and things like curtains. Even if there isn’t a registry, a good housewarming gift is something to decorate the new house with, like a piece of art or a plant. A．This isn’t usual though. B．It is traditional to bring a gift to a housewarming party. C．You can also bring food or drinks to share with the other guests. D．If you’re lucky enough to receive gifts, keep them in a safe place. E．It also gives people a chance to see what the new home looks like. F．The best housewarming parties encourage old friends to get together. G. This was so that the person could keep their home warm for the winter. ☆ (2020·全国卷Ⅱ) There is also the matter of tone (语气). Who hasn’t received an email so annoying that it ruined an entire day? 39 . Emoji can help communication feel friendlier, and even a serious note can be softened with an encouraging smile. A．Message with emojis feel more conversational B．Even a formal email can seem cold and unfriendly C．Sending smiling faces to colleagues may seem strange D．The popularity of these platforms is spreading globally E．Giving employees the tools enables them to communicate honestly F．Studies show that friendlier communication leads to a happier workplace G．An easy way to bring all work generations together is with a chat platform (2019·全国卷Ⅰ) Recently, people have begun studying the connection between the natural world and healing (治愈)． 38 In these places patients can go to be near nature during their recovery ... A．Fresh air cleans our lungs. B．So what are you waiting for? C．Being in nature refreshes us. D．Another side benefit of getting fresh air is sunlight. E．But is fresh air really as good for you as your mother always said? F．Just as importantly, we tend to associate fresh air with health care. G．All across the country, recovery centers have begun building Healing Gardens. 【真题演练❷】 Is Fresh Air Really Good for You? We all grew up hearing people tell us to “go out and get some fresh air”. 1 According to recent studies, the answer is a big YES, if the air quality in your camping area is good. 2 If the air you’re breathing is clean—which it would be if you’re away from the smog of cities—then the air is filled with life-giving, energizing oxygen. If you exercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles and your brain. Recently, people have begun studying the connection between the natural world and healing(治愈). 3 In these places patients can go to be near nature during their recovery. It turns out that just looking at green, growing things can reduce stress, lower blood pressure, and put people into a better mood. Greenery is good for us. Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. 4 It gives us a great feeling of peace. 5 While the sun’s rays can age and harm our skin, they also give us beneficial Vitamin D. To make sure you get enough Vitamin D—but still protect your skin—put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and that’s plenty of time for your skin to absorb a day’s worth of Vitamin D. A. Fresh air cleans our lungs. B. So what are you waiting for? C. Being in nature refreshes us. D. Another side benefit of getting fresh air is sunlight. E. But is fresh air really as good for you as your mother always said? F. Just as importantly, we tend to associate air with health care. G. All across the country, recovery centers have begun building Healing Gardens. 【模拟提高❸】 The next time you go into a bank, a store, or a supermarket, stop and listen. What do you hear? 1 It is similar to the music you listen to, but it’s not exactly the same. That’s because this music was especially designed to relax you，or to give you extra energy. Sometimes you don't even realize the music is playing, but you react to the music anyway. Quiet background music used to be called "elevator music" because we often heard it in elevators, but lately we hear it in more and more places，and it has a new name muzak. About one-third of the people in America listen to Muzak every day. The music plays for 15 minutes at a time, with short pauses in between. It is always more lively between ten and eleven in the morning, and between three and four in the afternoon, when people are more tired. 2 If you listen to Muzak carefully, you will probably recognize the names of many of the songs. Some musicians or songwriters don’t want their songs to be used as Muzaks, but others are happy when their songs are chosen. Why? 3 Music is often played in public places because it is designed to make people feel less lonely when they are in an airport or a hotel. It has been proven that Muzak does what it is designed to do. Tired office workers suddenly have more energy when they hear the pleasant sound of Muzak in the background. 4 Supermarket shoppers buy 38 percent more groceries． 5 They say it is boring to hear the same songs all the times. But others enjoy hearing Muzak in public places. They say it helps them relax and feel calm. One even say their cows give more milk when they hear Muzak! A．Some people don’t like Muzak． B．The music gives them extra energy． C．Music is playing in the background． D．Factory workers produce 13 percent more E．Muzak tends to help people understand music better． F．They get as much as $4 million a year if their songs are used． G．Muzak is played in most of the big supermarkets in the world． 【真题演练❹ ☞ 2025年全国II】 Unexpected Benefits of Volunteering as a Family Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? 36 .You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. ● You’ll feel like you have more time. People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 . ● You can live longer if you volunteer regularly. 38 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. ● 39 . Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come. ● You’ll have more time with family. Families who volunteer together have the unique experience of working toward a common goal. 40 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work. A．Helping the community lowers rates of depression. B．Volunteering as a family may be just the thing you need. C．Volunteering has a lifelong effect on kids and teenagers. D．Volunteering can be the first step in breaking down prejudice. E．For adults, volunteering can provide significant physical health benefits. F．You may even learn that your kid has a talent you didn’t know about before. G．Volunteering makes you feel capable and inspires you to make the most of each day. 第 2 页 共 5 页 第 1 页 共 5 页 学科网（北京）股份有限公司 $高考英语专题 ☞ 阅读 7 选 5 1 3 5 4 pattern color 2 A C E D B How can you work out the puzzle？ Let`s play a puzzle game 体裁 主题语境 分布均匀：一段一题 语篇结构：总-分-总常见 分布位置：段首、段中、段尾 词数：300词左右 命题考点 人与自我、人与社会，人与自然 说明文为主，偶尔考议论文和记叙文 考察重点 What is gap-filling task designed to test? 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 解题策略 1.看位置 定方向 段落小标题—形式统一，主题句 段首—主题句/启下 段中—承上/启下/承上启下 段尾—总结/承上/承上启下 2.找词汇 锁选项 原词/同词复现 代词指代 3.思逻辑 核答案 并列递进 转折对比 顺序因果 解释例证 General mind map 语义场 先易后难 1.看标题副标题，预测文章大意 2.看位置，判断句子作用，确定线索方向。 2.看选项 ，找出和文章相对应的关键词 3.看空前空后，分析句子之间的逻辑关系和衔接手段： 词汇衔接、逻辑衔接、结构衔接 4.灵活掌握答题顺序：先易后难 5.代入答案，重点核查逻辑关系。 解题步骤： 一 看设空位置： 标题？ 段首？ 段中？ 段尾？ 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 1.• Give your eyes a break. … •_______ As part of a healthy diet，eat more fruits and vegetables each day. Vitamins(维生素) C and E help protect eyesight and promote eye health. A．Eat your greens. B．Eye care should begin early in life. C. Stay in good shape by taking more vitamins. You should eat more fruits and vegetables. 空格为段落标题，句式与其他标题要保持一致, 故排除B和D，再根据主题，答案明了。 A 7 7 2. Be fun! A.Change! B.Ask a question! C.Classwork is a great icebreaker. D.Say “hello” and see what happens. E.And don’t just talk about yourself all the time. F.Even the shyest person can manage a little smile. G.We all prefer spending time with people who make us feel happy. ________ Think about the people you most enjoy being with—usually they are always on the up and up. Being fun makes people happy and brightens the way they think of you. It makes you seem like you truly love life and you can deal with any problems that you have to face. 段首——概括文段，与小标题Be fun!相呼应。 G 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 3. Some people can stay up all night and still get work done the next day. _______ After a night without enough sleep, I feel sleepy. I have trouble remembering things. And all I want to do is to go back to bed and sleep. A. I’m not one of them. B. They usually get up early. C. I would like to get up late. 段中—— 承上启下 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 4. They work a lot more. Almost every extremely successful person works more hours than the average person—a lot more. They have long lists of things they want to get done. __________ A.They avoid the crowds. B.They are never too proud. C.Decide where you want to end up. D.So they have to put in lots of time. E.Keep in mind selling isn’t controlling. F.Successful people don’t try to win just one race. G.But you’ll work a lot harder if there is no other choice. 段尾——总结，承上启下 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 小结一 看设空位置 标题 段首 段中 段尾 1 4 3 2 段落主旨句，总结后文 1. 作为论据支撑主旨句---举例论证、解释观点、说明原因 2. 承上启下（常考） 多为结论、概括性语句； 有时和下文紧密联系，承上启下 ； 或者和首句呼应 小标题：祈使句、名词短语等 借助类似句型 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 Here’s a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common? There’s one answer. ___36___. In the Digital Age, we’re used to having what we need immediately and right at our fingertips. However, research suggests that if we practiced patience, we’d be a whole lot better off. Here are several tricks. ●Practice gratitude (感激) Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic. ___37___. “Showing thankfulness can foster self-control,” said Ye Li, researcher at the University of California. ● Make yourself wait Instant gratification (满足) may seem like the most “feel good” option at the time, but psychology research suggests waiting for things actually makes us happier in the long run. And the only way for us to get into the habit of waiting is to practice. ___38___. Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake. You’ll soon find that the more patience you practice, the more you start to apply it to other, more annoying situations. ● ___39___. So many of us have the belief that being comfortable is the only state we will tolerate, and when we experience something outside of our comfort zone, we get impatient about the circumstances. You should learn to say to yourself, “___40___.” You’ll then gradually become more patient. A. Find your causes B. Start with small tasks C. Accept the uncomfortable D. All this adds up to a state of hurry E. It can also help us practice more patience F. This is merely uncomfortable, not intolerable G. They’re all situations where we could use a little extra patience 语篇练习---2023全国甲卷 Tricks To Becoming A Patient Person 主旨大意：如何变得有耐心 结构：总-分模式 para 1-2 提出要培养耐心 para 3-5具体建议 G E B C F 36.段尾：回应上文问题 37,38,40段中：承上启下 39.标题：与上面标题句式一致：（祈使句）概括下文 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 【语言点总结】 thankfulness 感谢 foster v.促进；抚育 in the long run 从长远来看 get into / develop the habit of ... 养成....习惯 put off (doing) sth. 推迟... tolerate v.容忍，忍受 bear / tolerate / endure / stand / put up with 忍受 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 二. 看关键词： 同词重复 同构复现 同畴词 近义词 反义词 代词 …… 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 1. Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. ____ … It could be a similar taste in clothes or a common hobby. You’ll be in serious trouble if you leave them with a bad impression. However, don’t have your left hand in your pockets because this appears impolite. 同词重复 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 A birthday surprise 2. Nathan woke up early and raced into the kitchen. He saw his family preparing their breakfast just like every other day._____ Where was his birthday cake? Did his family forget his special day? … And there was nobody. Where were his birthday presents? All he saw was a note on the ground. 同构复现 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 3. You don’t have to buy a lot of expensive and new gear(装备) Some skiers who owned nice winter jackets couldn’t go on the trip. “I have a neighbor who let me borrow some of his gear. That was very helpful,” says 13-year-old Matt Rizer. Don’t worry about falling. I felt like I was learning pretty quickly. I fell down and I was glad I was wearing a helmet. Don’t think that you ski well enough not to wear a helmet. So they lent their clothes to other skiers. 同畴词 人称代词的考查 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 同畴词 （畴：范畴） jacket(夹克) clothes (衣服) 夹克是衣服中的一种。 如：fruit： apple, orange, banana… furniture bed, table, armchair… sports: running, swimming,jumping… 类别 具体 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 4. Sometimes kids are glad to hear a “no” from their parents.______ There are two types of parents love. It seems a happy feeling to get out of parents’ control. 近义词 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 5. When we change our jobs or schools, it often leaves us without a friend. _____ But for many of us the process is difficult and requires courage. Making new friends comes easy for some people. For a friendship to develop you need to stay in touch. 反义词 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 D. Ah, it feels so good when the stress is gone. E. You need to figure out what the problem is. F. And don't forget about your friends. 6. Try taking these four steps. The next time you are stressed:(1) Get support. When you need help, reach out to the people who care about you. Talk to “trusted adult, such as “parent or other relatives. 72 They might have had similar problems, such as dealing with a test, or the death of a beloved pet. 代词线索 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 A．This isn’t usual though. B．It is traditional to bring a gift to a housewarming party. C．You can also bring food or drinks to share with the other guests. D．If you’re lucky enough to receive gifts, keep them in a safe place. E．It also gives people a chance to see what the new home looks like. F．The best housewarming parties encourage old friends to get together. G. This was so that the person could keep their home warm for the winter. 考查段首句 真题动向 (2020·全国卷Ⅲ) 37 Some people register a list of things they want or need for their new home at a local store or stores. Some common things people will put on a gift registry include kitchen tools like knives and things like curtains. Even if there isn’t a registry, a good housewarming gift is something to decorate the new house with, like a piece of art or a plant. 同词重复 / 原词复现 真题动向 (2020·全国卷Ⅱ) There is also the matter of tone (语气)．Who hasn’t received an email so annoying that it ruined an entire day? 39 . Emoji can help communication feel friendlier, and even a serious note can be softened with an encouraging smile. A．Message with emojis feel more conversational B．Even a formal email can seem cold and unfriendly C．Sending smiling faces to colleagues may seem strange D．The popularity of these platforms is spreading globally E．Giving employees the tools enables them to communicate honestly F．Studies show that friendlier communication leads to a happier workplace G．An easy way to bring all work generations together is with a chat platform 反义词 真题动向 　(2019·全国卷Ⅰ) Recently, people have begun studying the connection between the natural world and healing (治愈)． 38 In these places patients can go to be near nature during their recovery ... A．Fresh air cleans our lungs. B．So what are you waiting for? C．Being in nature refreshes us. D．Another side benefit of getting fresh air is sunlight. E．But is fresh air really as good for you as your mother always said? F．Just as importantly, we tend to associate fresh air with health care. G．All across the country, recovery centers have begun building Healing Gardens. 代词线索 25 高考真题【真题演练❷】 第一步、通读全文，掌握大意 　 本文是一篇说明文，介绍了呼吸新鲜空气和接近大自然有益于身心健康。 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 25 26 第二 步、阅读选项，标记线索　 A．Fresh air cleans our lungs. B．So what are you waiting for? C．Being in nature refreshes us. D．Another side benefit of getting fresh air is sunlight. E．But is fresh air really as good for you as your mother always said? F．Just as importantly，we tend to associate fresh air with health care. G．All across the country，recovery centers have begun building Healing Gardens. 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 26 27 第三步：详读段落，定位选项 We all grew up hearing people tell us to “go out and get some fresh air.” 1 According to recent studies，the answer is a big YES，if the air quality in your camping area is good. E 1．解析：看逻辑关系解题。空格前一句说我们都是听着人们说的“出去呼吸点儿新鲜空气”长大的，空格后一句说答案是肯定的。由此可判断E项“但是新鲜空气真的像你妈妈总说的那样对你有好处吗？”符合语境；其它选项都不是一般疑问句。本设空类型属于细节理解类。 E．But is fresh air really as good for you as your mother always said? 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 27 28 2．解析：看位置解题。本设空类型属于段落主题句类。根据空格后的内容可知，如果人们呼吸的空气是远离城市烟雾的干净的空气，那么空气中就充满了维持生命的、让人充满活力的氧气。如果在户外锻炼，人的身体会学会深呼吸，让更多的氧气进入肌肉和大脑。所以本段主要说的是呼吸新鲜空气的好处，故A项“新鲜空气清洁我们的肺”符合语境。 A A．Fresh air cleans our lungs. 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 28 Recently，people have begun studying the connection between the natural world and healing (治愈)．　3　 In these places patients can go to be near nature during their recovery. It turns out that just looking at green，growing things can reduce stress，lower blood pressure，and put people into a better mood (情绪)． 3．解析：看关键词解题。空格后的these places与G项中的recovery centers相呼应，因此G项“全国各地的康复中心已经开始建造康复花园”符合语境。本设空类型属于细节理解类。 G G．All across the country，recovery centers have begun building Healing Gardens. 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 Greenery(绿色植物) is good for us. Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead.　 ____4_____ It gives us a great feeling of peace. 4．解析：看逻辑关系与关键词it解题。空格前介绍了接近大自然、看绿色植物对病人的康复有益，空格后一句说它给我们一种非常好的内心平和的感觉，由此可推断出空格处应该表达置身于大自然的好处，另外，it指代being nature，故选C项“置身于大自然使我们精神焕发”。本设空类型属于细节理解类。 C C．Being in nature refreshes us. refresh v.使恢复精力/ 使精神振作 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 　5　 While the sun's rays can age and harm our skin，they also give us beneficial VitaminD．To make sure you get enough Vitamin D—but still protect your skin—put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working，and that's plenty of time for your skin to absorb a day's worth of Vitamin D. 5．解析：看设题位置与关键词解题。空格后一句说虽然阳光会使我们的皮肤衰老并受到伤害，但阳光也能带来有益的维生素D。这应该是呼吸新鲜空气附带的好处，故D项“呼吸新鲜空气的另一个附带好处是阳光”符合语境，D项中的sunlight与空格后的the sun's rays相呼应。本设空类型属于段落主题句类。 D D．Another side benefit of getting fresh air is sunlight. side benefit 附带好处 side effect 副作用 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 The next time you go into a bank, a store, or a supermarket, stop and listen. What do you hear? ___1___ It's similar to the music you listen to, but it's not exactly the same. That's because this music was especially designed to relax you, or to give you extra energy. Sometimes you don't even realize the music is playing, but you react to the music anyway. C. Music is playing in the background. 模拟提高❸ 解析：看逻辑关系与关键词it解题。G项只涉及超市，与上文不符。本设空类型属于段中细节理解类。 C 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 Quiet background music used to be called "elevator (电梯) music" because we often heard it in elevators. But lately we hear it in more and more places, and it has a new name "Muzak". About one-third of the people in America listen to "Muzak" everyday. The music plays for 15 minutes at a time, with short pauses in between. It is always more lively between ten and eleven in the morning, and between three and four in the afternoon, when people are more tired. ___2___ B. The music gives them extra energy. 解析：看关键词解题。本设空类型属于段尾概括细节理解类。 B 代词的指代 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 If you listen to Muzak carefully, you will probably recognize the names of many of the songs. Some musicians or songwriters don't want their songs to be used as Muzak, but others are happy when their songs are chosen. Why? ___3___ F. They get as much as $4 million a year if their songs are used. F 解析：看逻辑关系与关键词解题。本设空类型属于段尾概括细节理解类。 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 Music is often played in public places because it is designed to make people feel less lonely when they are in an airport or a hotel. It has been proven that Muzak does what it is designed to do. Tired office workers suddenly have more energy when they hear the pleasant sound of Muzak in the background. ___4___ Supermarket shoppers buy 38 percent more groceries. D. Factory workers produce 13 percent more. 解析：看逻辑结构解题。 D 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 ___5___ They say it's boring to hear the same songs all the time. But other people enjoy hearing Muzak in public places. They say it helps them relax and feel calm. One way or another, Muzak affects everyone. Some farmers even say their cows give more milk when they hear Muzak! A. Some people don't like Muzak. A 解析：看逻辑上的转折关系及关键词解题。 两年真题再做 返首页 三种题型解读 最新模拟快练 两大解题技法 真题演练❹ ☞ （2025年全国二卷） 真题动向 A. Helping the community lowers rates of depression. B. Volunteering as a family may be just the thing you need. C. Volunteering has a lifelong effect on kids and teenagers. D. Volunteering can be the first step in breaking down prejudice. E. For adults, volunteering can provide significant physical health benefits. F. You may even learn that your kid has a talent you didn’t know about before. G. Volunteering makes you feel capable and inspires you to make the most of each day. 打破偏见 身体健康益处 make the most of 充分利用 真题演练❹ ☞ （2025年全国二卷） 真题动向 Unexpected Benefits of Volunteering as a Family Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? 36 .You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. ●You’ll feel like you have more time. People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 . B. Volunteering as a family may be just the thing you need. B G G. Volunteering makes you feel capable and inspires you to make the most of each day. 充分利用每一天 真题动向 Unexpected Benefits of Volunteering as a Family ●You can live longer if you volunteer regularly. 38 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. （2025年全国二卷·阅读7选5） E E. For adults, volunteering can provide significant physical health benefits. 真题动向 ● 39 . Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come. （2025年全国二卷·阅读7选5） C C. Volunteering has a lifelong effect on kids and teenagers. 青少年时期参与志愿服务与一些重要的积极影响相关， 而是已被证明会在未来数年持续影响青少年的身心健康 短期的 真题动向 ● You’ll have more time with family. Families who volunteer together have the unique experience of working toward a common goal. 40 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work. （2025年全国二卷·阅读7选5） F F. You may even learn that your kid has a talent you didn’t know about before. 一起做志愿者的家庭有一种为共同目标而努力的独特体验。 策略只是技巧，理解才是关键 词汇是基础 Enlarge your vocabulary ! 2 If the air you're breathing is clean—which it would be if you're away from the smog of cities—then the air is filled with life­giving，energizing oxygen.If you exercise out of doors，your body will learn to breathe more deeply，allowing even more oxygen to get to your muscles(肌肉) and your brain. $