Unit 1 Time to Relax 复习讲义 2025-2026学年人教版八年级英语下册

该初中英语Unit 1 Time to Relax复习讲义全面覆盖Section A和Section B内容，包含基础巩固、语法聚焦、阅读拔高及作文实战四大模块，涵盖词汇运用、语法规则、阅读技能与写作表达等核心知识范畴，为学生搭建从基础积累到综合应用的递进式学习支架。 清单以分类分级方式构建知识体系，语法聚焦通过单句填空与语篇补全结合强化动词不定式用法，阅读拔高融入图文转换、篇章结构等新考法题型培养思维品质，作文实战提供基础到进阶仿写及自我检查清单提升语言能力。如“scare”词性转换标注为重点，阅读表达设计思维导图梳理要点，助力学生自主学习，也为教师精准教学提供有力支持。

Unit 1 Time to Relax 复习讲义 Section A How do you spend your free time? 基础巩固（典中点） 一、用括号内所给词的适当形式填空 1. Whenever I meet difficulties, I always tell ____________ (I) to keep trying. 2. Of all the winter sports, my younger brother likes ____________ (ski) best. 3. The swimming ____________ (instruct) teaches me how to breathe correctly in the water. 4. My father is very strict with me, and he pushes me ____________ (do) my best every day. 5. Watching the ____________ movie made my little sister so ____________ that she hurried to my parents’ room. (scare) 6. Every winter, hundreds of young people come to this famous place ____________ (ski). 7. The saying “Time waits for no man” reminds us ____________ (take) action right now. 8. As a volunteer, the girl wants to visit sick kids in the hospital ____________ (cheer) them up. 9. ____________ (know) more about tomorrow’s weather in Jiangyan, call 12121. 10. The doctor advised me ____________ (exercise) more and eat healthy food. 二、根据语境，用适当的虚词盲填 1. I don’t know what those kids are up ____________, but they look strange. 2. When I arrived there, I found the boy looking at a snake ____________ fear. 3. Although I have no experience in kung fu, I’m willing to give it ____________ go. 4. Let’s make ____________ deal — you clean the room, and I’ll buy you ice cream. 5. I answered the teacher’s question correctly, and ____________ return, I got a sticker (贴纸). 三、选择合适的单词或短语并用其适当形式填空 single return give up chat with express 1. I ____________ the novel to you if I finish reading it. 2. He ____________ smoking after he realized it was harmful to his health. 3. After hearing the surprising news, we all felt sad and couldn’t say a ____________ word. 4. The ____________ on Mona Lisa’s face is one of the most fascinating parts of the painting. 5. With the rapid development of AI technology, many people enjoy ___________ smart robots like ChatGPT or DeepSeek . Grammar focus 一、单词适当形式填空 1. Nick promised ________ (visit) me when he came to my city. 2. It’s hot inside. Tell him ________ (not close) the window. 3. On weekdays, my parents don’t want me ________ (watch) TV. 4. Jill, who made Henry ________ (stand) in the front of the classroom? 5. Linda gets up early every morning ________ (catch) the first bus. 6. For old people, ________ (learn) a new language is not an easy thing. 7. It is my brother’s dream ________ (travel) in space. 8. His sister often helps her parents ________ (do) housework. 9. When they arrived at the hotel, they asked for a room ________ (live) in. 10. Peter doesn’t know where ________ (buy) a dictionary. 二、用所给单词的适当形式补全短文 Cai Yongbin, a blind man, became a top computer programmer in China after learning to code (编码) by ear. Cai became blind at 6. In 2002, he went to a special school in Shenzhen. He decided 1. ________ (become) a computer programmer when he was still at school. His friends taught him where 2. ________ (find) useful learning resources. “I wanted 3. ________ (read) news, listen to music and watch videos on the Internet, so I asked my classmates and teachers 4. ________ (teach) me. However, when I went online, I found it almost impossible for me to use the Internet. This made me 5. ________ (feel) sad, so I made up my mind to learn to code and develop software (开发软件) to help people with disabilities like me,” said Cai. In the beginning, it was really difficult, but Cai didn’t give up and kept 6. ________ (learn). He spent a lot of time 7. ________ (study), at least 12 hours a day, seven days a week. After years of hard work, he was successful in developing his first software in 2009. This made it easy for the blind 8. ________ (use) the Internet. In 2018, Cai started his own business. He and his team have developed their own programs 9. ________ (let) tens of thousands of blind people shop online. Now, he also helps other blind people 10. ________ (decide) how to start their own careers in technology. Section B How can a hobby improve your life? 基础巩固 一、用括号内所给词的适当形式填空 1. If there is nothing good about ________ (fail), how can it be the mother of success? 2. I didn’t practice much before the race, but ________ (surprise), I got a good place. 3. To stay healthy, you should exercise more, eat a balanced diet, and most ________ (important), get enough sleep. 4. DeepSeek gives clear study advice, and this is a great ________ (achieve) for students who are having trouble with their lessons. 5. The ________ speech ________ everyone in the room to work harder for their dreams yesterday. (inspire) 二、选择合适的单词或短语并用其适当形式填空 suggest so far foreign object teenager 1. The Monkey King can turn himself into different animals and ________. 2. Many parents find it difficult to communicate with their ________ children. 3. I think the doctor’s ________ on how to improve the man’s health are useful. 4. ________, the trip is full of surprises, from the beautiful landscapes to the kind strangers. 5. To learn a ________ language well, one must be patient. After all, “Rome wasn’t built in a day.” 三、根据语境，用适当的虚词盲填 1. Many people dream ________ living a peaceful life in the countryside. 2. Jane enjoys her volunteer work because it gives her a sense ________ achievement. 3. My father is ________ old-fashioned man. He always believes in traditional family values. 4. During the school talent show, Jack, a shy boy, got over his fear and sang ________ stage. 5.—The teachers in our school are really strict ________ us. —Yes, and they’re also strict ________ their work. 阅读拔高 一、短文填空 A Mario and Mary give up 1. ________ (watch) TV on weekends. They spend their free time 2. ________ (help) others. Mario dreams of 3. ________ (be) an animal doctor. He works at an animal hospital as a volunteer on Saturday morning. 4. ________it is hard work, he can learn more about how to care for animals by volunteering there. 5. ________ his help, the animals get better. Mario gets a strong 6. ________ (feel) of satisfaction when he sees the joyful look on the owners’ faces. Mary is a book 7. ________ (love). She could read by 8. ________ (she) at the age of four. Last year, she decided to try out for a job at an after-school reading program and she succeeded in keeping working there to help kids learn reading. She is pleased to see kids going on a 9. ________ (difference) journey with each new book. She thinks 10. ________ (volunteer) here is a dream come true for her because she can do what she loves to do and help others at the same time. B Sam is an American university student. 1. ________ he was a teenager, he used to fight over almost everything with his family. But while he was studying abroad in England, he heard 2. ________ song full of feelings about returning home on the radio. It made Sam think about his family and friends back in the US. He came to realize how much he actually missed all of 3. ________ (they). Ever since then, he has been a fan of American country music. Country is a traditional kind of music from the southern states of America. Nashville, Tennessee, is the home of country music. Now many songs are about modern life in the US, such as the 4. ________ (important) of money and success. But they are not about belonging 5. ________ a group. However, country music brings us back to the “good old days” when people were kind to each other and trusted one 6. ________ (other). It reminds us that the 7. ________ (good) things in life are free—laughter, friends, family, and the beauty of nature and the countryside. Sam hasn’t been to Nashville yet, but it is his dream to go there one day. He 8. ________ (read) a lot about the place and did some research on it. He knows that there is the Country Music Hall of Fame and Museum in Nashville. There are also always a lot of great country music concerts with famous musicians, like Garth Brooks (加思・布鲁克斯). Sam has already listened to most of his songs. “Garth is one of the most successful 9. ________ (musician) in American history. He’s sold more than 120 million records. I hope 10. ________ (see) him sing live one day!” 二、完形填空 When I wanted to start a new hobby last year, my friend suggested 1.________. I was curious and decided to try it—after all, trying new things is part of growing up. At first, I thought it would be easy, but I soon met my first 2.________ —holding the brush steady(平稳地). My hand shook so much that my first lines were messy. My teacher told me, “The first step is always the hardest. Being 3.________ is the key to getting better,” so I spent 30 minutes every evening practising basic strokes(笔画), not only focusing on the shape of each stroke but also the amount of ink(墨水)的用量. As weeks went by, the endless practice brought me great 4.________. I felt upset when my work didn’t get better, and I even wanted to 5.________ several times. Luckily, my 6.________ noticed I was sad. He said, “Learning calligraphy takes time—it’s not just about practice, but also about enjoying the process. You need to 7.________ regularly and focus on every detail. It’s a great way to calm down and express yourself.” Following his advice, I started to write each character 8.________, paying close attention to how ink spread on paper and slowly changing how I held the brush. I also learned to 9.________ my stress by listening to soft music while practising—this not only helped me relax but also made the practice more fun. After six months of regular effort, I won third prize in a school calligraphy competition. That moment filled me with a strong sense of 10.________. Now I know that every hobby has challenges, but as long as I don’t stop and keep trying, I’ll learn skills and find joy. ( )1. A. painting B. skiing C. calligraphy D. hiking ( )2. A. difficulty B. challenge C. problem D. task ( )3. A. hard-working B. handsome C. polite D. forgetful ( )4. A. stress B. sense C. peace D. pleasure ( )5. A. give away B. find out C. turn down D. give up ( )6. A. instructor B. speaker C. lawyer D. parent ( )7. A. train B. exercise C. practise D. host ( )8. A. carefully B. seriously C. quickly D. wisely ( )9. A. weigh B. reduce C. accept D. record ( )10. A. victory B. honor C. progress D. achievement 三、阅读理解 A When it comes to warm-weather activities that are good for your health, you probably think of walking, hiking or running. But there’s another activity — gardening. A busy day in the garden can be a good form of exercise. It is helpful for your physical health. People breathe deeper when they are outside. As people breathe deeper, the oxygen (氧气) level in their blood slowly increases, making them feel refreshed. Spending time outdoors has been shown to help lift spirits and lower levels of stress (压力). After a working day in the hospital, I would spend an hour or so in my garden. I find that pulling weeds (杂草) can let me feel calm after a long day. It provides me with the chance to slow down, plan or work out a problem in my mind. Gardening can also bring people together and make social connections stronger. The gardening community is rich with people willing to share their knowledge, time and sometimes plants with new gardeners. Many gardening friendships begin with celebrating a success or regretting a gardening mistake. The friendships that I’ve made have been the best gift that gardening has given me. During the spring, my friends and neighbors plan our vegetable gardens together. We discuss what works well or needs to be improved from last year. In summer, we share flowers with each other. In the fall, we host a big party to enjoy fruit and vegetables together. These activities improve the joy we get out of the garden and bring us closer together. 1. 新考法·图文转换题 Which of the following shows the change of the blood oxygen level? (d = depth of breathing, b = blood oxygen level) 2. 新考法·写作手法题 How does the writer show his idea in Paragraph 3? A. With a news story. B. With research results. C. With ideas of scientists. D. With his own experience. 3. What does the writer like best about gardening? A. He can get plants from other new gardeners. B. He doesn’t have regrets about his life any more. C. He makes friends with people with the same interest. D. He becomes skillful at growing fruit and vegetables. 4. What is the text mainly talking about? A. The steps of gardening. B. The kindness of gardeners. C. The advantages of gardening. D. The close connections of gardeners. 5. 新考法·篇章结构题 What is the structure of this text? (P = Paragraph) B You may have a house robot that can do housework for you. But is it so smart? Meet Laura, a robot in the National Library in Madrid, Spain, copying out the old books and writings in its collection. See Aurora, a headless dog-sized robot used to keep birds and other animals away at an Alaskan airport. Watch another 1.8-meter-tall legless robot called EveR 6, waving its arms to guide musicians through a performance. Those robots above require artificial intelligence (AI). AI is a computer system that can understand languages, make decisions and solve problems. AI can be taught skills using a process called machine learning. Humans give AI information such as books, photos or videos to train it. The more information it studies, the better it can do its job. ___▲___. For example, when you watch TV, AI is watching you. It’ll know what your favorite is and suggest similar ones. In hospitals, AI is very good at suggesting treatments and can even make new medicines. To cut down food waste, some schools introduce online systems for the students to choose meals ahead of time. In cities, AI is used to watch out for cars that make black smoke. It works together with the police and transportation teams to stop them and keep the air clean. AI can help us fight climate change by finding clever ways to reduce energy use. Some people worry that AI will take away a large number of jobs and also fear that AI could develop out of our control and bring danger to humans. However, AI is expected to be a more powerful production tool that will help humans achieve more in less time. It is believed that the flying car will be made to offer an easier way out of the morning traffic jam (交通堵塞). Humans imagine AI might even find a way to solve the problem of our energy needs completely. Anyway, there is still a long journey for humans and AI. 1. 新趋势·图示理解 In which pictures can we see Aurora and EveR 6? A. a; c B. b; d C. b; c D. a; d 2. 新趋势·补全文章 Which of the following can be put in “___▲___”? A. AI will be developed quickly B. Humans spend too much on AI C. Humans wonder if AI could think D. AI has become part of daily life 3. In the future, AI is expected to be able to ______. A. suggest TV programs B. cut down food waste C. make new medicines D. help produce (生产) enough energy 4. What would the author write about after the last paragraph? A. The end of AI. B. The history of AI. C. The way to get along with AI. D. The skill of making AI robots. C （2024·滨州·中考）As a country powerful in math, China has many folk games full of math wisdom (智慧). You may play many of them before. Let’s take a look at three of them. Chinese nine linked rings puzzle It’s believed that the nine linked rings puzzle was created in the Western Han Dynasty. And it is usually made up of nine rings connected to a handle (手柄). Players have to remove (移除) all the rings from the handle to win the game. This is not a simple game. The solution takes 341 moves, so lots of patience is required. But if you learn to solve it, it’s hard to forget. Tangram First popular in the Ming and Qing dynasties, the tangram is a puzzle made up of seven pieces of different shapes. For each puzzle, players need to use all the pieces to make a shape. To do it, they have to know about geometry (几何学). In the 18th century, the tangram was brought to the West and soon became popular there. Luban lock The Luban lock was first created by Lu Ban 2,000 years ago. The lock has a lot to do with solid geometry (立体几何). It’s hard to separate the six pieces. However, it is usually easier to unlock a Luban lock than to put it back together. Now, there are Luban locks made up of nine or more pieces. 1. Which of the following subjects do the three folk games have to do with? A. English. B. Music. C. Math. D. Chemistry. 2. _________ is first popular in the Ming and Qing dynasties. A. Tangram B. Luban lock C. Chinese nine linked rings puzzle D. Nine-square Grid 3. From the passage we can learn that _________. A. there are Luban locks made up of only six pieces now B. the tangram was brought to the West in the 19th century C. it is usually more difficult to unlock a Luban lock than to put it back together D. players have to remove nine rings from the handle to win the nine linked rings puzzle 4. Where can you probably read the passage? A. In a story book. B. In a science book. C. In a travel magazine. D. In a sports magazine. 5. The writer wrote the passage mainly to _________. A. explain the ways to learn math B. share his skills of playing folk games C. tell us the importance of learning math well D. introduce folk games with math wisdom in China D People may have many different types of hobbies during their lifetime. When we are very young, we spend most of our time playing with toys. 1. ________ Some kids go out for a sport like football or skating. Some might get interested in quiet activities like reading, painting, or stamp collecting, 2. ________ As we get older, our hobbies might change or not. Some people who collected stamps as children might still be collecting stamps when they are 80 years old. 3. ________ Some people are lucky that they have found jobs that are close to their hobbies, like the kid who loves computers becomes a programmer. What are the most popular hobbies in the world? Some of the most popular hobbies include watching TV or videos, reading books, magazines and newspapers, playing a musical instrument, singing or listening to music. 4. ________ There are also many people who like to join sports clubs where they practice basketball, volleyball or swimming. 5. ________ A hobby is mainly to give yourself an enjoyable break from your everyday work or school. It is something you should do for yourself. A. do you have any hobbies? B. Why do people have hobbies? C. Other people might change their interests every year depending on fashion. D. Traveling is also a popular hobby. E. while others might enjoy playing an instrument like the piano or the guitar. F. When we get older, we start to pursue (追求) our first hobbies. E Have you ever heard of the word “kidult”? It means an adult(成年人) who buys children’s toys to play with. Take Anna Jones, for example. This 23-year-old woman travelled all the way from London to New York just to buy an unusual(不寻常的) soft toy. Although she already had 35 of them, she wanted to collect more. She said, “1. ______” In the past, people would typically(通常) stop playing with toys once they grew up. But things are different now. 2. ______ In fact, most soft toy buyers are between the ages of 18 and 24. 3. ______ However, Professor Joshua Dale doesn’t think so. He says cute toys can make adults happy. Kidults love them because they want to feel less worried. “It’s hard to feel happy today with so much going on in the world,” Dale says. “If you look at cute toys, though, they might cheer you up. 4. ______” This doesn’t say that young people are childish, either. “There is a difference between ‘childish’ and ‘childlike’,” Dale explains. “5. ______ But being childlike means having a feeling of interest and wonder, wanting to learn new things. These are good qualities. Bringing childlike things into your daily life as an adult can be good for you.” A. Each one is special to me. B. They are like friends who help with your feelings. C. It’s quite normal for young adults to have soft toys. D. It helps people forget their problems for a short time. E. Being childish itself is bad for everyone, even children. F. Some people think this means young people are afraid of growing up. 四、阅读表达 A Hobbies are activities that people do in their free time for enjoyment and to develop skills. They have many benefits and can have a positive impact(影响) on our lives. One of the benefits of hobbies is that they can relieve(缓解) stress. When we are engaged(从事于) in a hobby, we are focused on something other than our daily problems and worries. This can help us relax and feel better. Another benefit is that they can improve our skills and knowledge. For example, if you have a hobby of painting, you can improve your artistic skills over time. If you have a hobby of reading, you can expand (增加) your vocabulary and understand different cultures and ideas. Hobbies can also help us make friends. If you participate in a hobby group or club, you can meet people who share your interests. You can talk about your hobbies, exchange ideas, and form friendships. In addition, hobbies can have an impact on our mental health. (A) They can help us feel ____________. For example, if you have a hobby of singing, you can improve your self-esteem(自尊) by performing in front of others. Overall, hobbies are an important part of our lives. They can provide us with enjoyment, relief from stress, improvement of skills and knowledge, making friends, and positive impact on mental health. We should encourage everyone to find a hobby that suits them and enjoy it to the fullest. 1. What can hobbies help us forget about? ________________________________________________________ 2. How can the hobby of reading help people improve themselves? ________________________________________________________ 3. 根据短文，完成句子（A）。 ________________________________________________________ 4. 以“The Value and Benefits of Hobbies”为题，形成一份阅读笔记。 要求：(1) 根据短文主题和内容，借助所给思维导图，梳理主要信息；(2) 要点以关键词或短语形式呈现，且条理清晰；(3) 作答内容控制在 20—40 词。 B Teenagers today have lots of free time, and choosing different kinds of leisure activities is very important for their life. These activities not only make their free time meaningful but also help them grow in many ways. First, different activities help teenagers relax and reduce stress. School life can be busy with homework and exams. Doing things like reading novels, listening to music, practicing yoga, or going hiking lets them forget worries and calm down. Yoga, a popular leisure choice, is great for both physical and mental relaxation. Second, trying different activities helps them learn new skills and gain a sense of achievement. For example, calligraphy teaches patience(耐心) and attention to details, painting develops creativity, skiing trains courage, playing team sports like basketball builds teamwork, and even programming (a cool tech hobby) sharpens logical thinking. When learning these, teenagers shouldn’t give up easily—(A) persistence brings more gains. Third, diverse(多样化的) leisure activities help teenagers make more friends. Joining clubs to collect stamps, exchange postcards, or play sports with others lets them meet people with similar interests, which makes their social life richer. Finally, doing different things avoids them being addicted(沉迷的) to one activity, like playing phone games too much. (B) Going on an outing with friends or trying new hobbies helps keep a healthy balance between study and play. In short, different kinds of leisure activities make teenagers’ life colourful and healthy. They should try more activities like calligraphy, skiing, or yoga to explore their interests, avoid giving up easily, and grow into better people. 1. 请从文章中找出与“Besides making their free time meaningful, these activities help them grow too.”意思相同或相近的句子。 _________________________________________________________________________________________________ 2. Which can explain the meaning of “(A) persistence” in Paragraph 2 according to the text. A. Trying new things. B. Sticking to something for a long time. C. Learning new skills quickly. 3. Translate the underlined sentence(B) into Chinese. _________________________________________________________________________________________________ 4. 根据短文内容填空。每空限 1 个单词。 Teenagers should choose different leisure activities. These activities can help them relax and learn new skills. For example, calligraphy teaches ________ and painting develops creativity. They can also make friends by joining clubs with people who have similar ________. It is important to keep a healthy balance and not give up ________. Trying different activities makes their life colourful and helps them grow into better ________. 作文实战 本单元的写作话题是“业余活动和个人兴趣爱好”，属于“人与自我”范畴中的“生活与学习”， 传达丰富、充实、积极向上的生活态度。 （一）基础仿写 1. 原句：My friend John likes/loves/enjoys programming after school/in his free time/ at the weekend. 仿写：_______________________________________________________. 2.  原句：I enjoy reading books in my spare time because they can open up my mind. 仿写：I enjoy ________________ in my spare time because ________________. 3.  原句：I spend an hour practising single strokes every day. 仿写：____________________________________________. 4. 原句：It’s important not to forget to relax once in a while. 仿写：It’s ___________________ to _____________________ 5. 原句：Reading or listening to music can help us to calm down after a busy day. 仿写： ________________ can ________________after _____________________. 6. 原句：Painting is a great way to discover your creative side. 仿写：_______________is a great way to _______________________. 7. 原句：I’m lucky to have a friend like her in my life. 仿写：I’m ____________ to ______________________. （二）进阶仿写 1. 原句：Although painting takes me a lot of time, I still love it because it helps me express my feelings. 仿写：Although _________________________ takes me a lot of time, I still love it because ______________________ . 2. 原句：I find it fun to sing sweet songs with my classmates. 仿写：I find it ________________________________________________. 4. 原句：He thinks that apps can be a great way to help people. 仿写：He thinks that ___________________________________________. 5. 原句：It gives me such a sense of achievement to see people using the app. 仿写：________________________________________________________________. （三）写作 假如你是李华，请根据图表内容, 以“My Hobby”为题，写一篇短文谈谈自己的爱好。 注意： 1. 文章必须包含题目所提供的主要信息，条理清楚，语意连贯。 2. 表格中省略号部分都要紧扣主题补充完整，每个省略号处适当发挥1句。 3. 词数：80词左右，开头已经写好不计入字数。 What’s your hobby? (drawing/football/robots...) How do you learn about it? (have lessons/practise...) What do you get from it? (make me smart/happy...) What’s your plan for the future? (artist/player/designer...) My Hobby Everyone has his or her own hobby. I like ________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 自我检查清单： ①词汇：是否使用了至少3个核心词汇和2个短语？ ②句型：是否运用了至少1个万能句型？ ③语法：时态是否一致（一般现在时描述爱好，一般过去时描述活动）？主谓是否一致？ ④逻辑：是否有连接词（and, but, so, because, although）使文章连贯？ 2 学科网（北京）股份有限公司 $