完形填空巩固提升（专项训练）- 2025-2026学年人教PEP版（2012）英语六年级下册

**基本信息** 以16个主题完形填空为载体，通过多样语境考查词汇理解与逻辑推理，系统提升语言能力与文化意识。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |文化类|4篇（如国际儿童节、母亲节）|考查名词（如rights）、动词（如respect）|围绕文化现象，通过事件发展推导词义| |生活类|5篇（如一心多用、读书健康）|侧重形容词（如carefully）、名词（如activities）|结合日常场景，依托行为逻辑选择词汇| |科学/社会类|7篇（如厄尔尼诺、神舟飞船）|涉及专业名词（如temperatures）、动词（如protect）|遵循科学原理/社会事实，构建语境与词汇关联|

完形填空巩固提升 完形1（国际儿童节） Every June 1, kids around the world celebrate International Children’s Day. This warm festival comes from a __1__ story. In 1942, Nazi soldiers destroyed Lidice village. Lots of men lost their __2__, and many women and kids were sent to terrible camps. People call this the Lidice tragedy. After World War II, countries hoped to protect all children’s __3__. In November 1949, many country delegates met in Moscow. They were against hurting innocent kids and made a big __4__: set June 1 as International Children’s Day to guard children’s right to live, keep healthy and get __5__. The first festival started on__6__ 1, 1950, and more countries joined year by year. In China, children have a day off and take part in all kinds of fun __7__. Some countries pick other __8__ for their Children’s Day, but they share the same __9__: give every child love and safe protection. When we enjoy happy Children’s Day, we should never __10__ the poor kids in the old tragedy. ( )1. A. sad B. sports C. art ( )2. A. homes B. lives C. books ( )3. A. pets B. rights C. toys ( )4. A. mistake B. decision C. game ( )5. A. sleep B. schooling C. food ( )6. A.May B.June C.July ( )7. A. activities B. exams C. meals ( )8. A. friends B. dates C. places ( )9. A. goal B. story C. gift ( )10. A. remember B. forget C. find 完形2（一心多用） Many people love to do many things at the same time, called multitasking. We rush through busy days to finish lots of work and daily __1__. But studies find this habit is not good for us. Doing two jobs together makes our work worse and brings more __2__. Long-time multitasking may cause bad moods like __3__. Experts tell us to pick up the old skill: do only one thing at a time. This is named __4__. When we talk with friends, put down phones and listen __5__. Good listening helps build warm __6__, while careless talks often hurt close relationships. It’s hard to drop multitasking all at once. We can start from tiny little __7__: enjoy a cup of tea quietly, listen to a full __8__ or chat without any screens. Lots of people __9__ with this problem, but we can slowly learn to focus on one __10__ and live a relaxed life. ( )1. A. pets B. tasks C. games ( )2. A. stress B. fun C. food ( )3. A. joy B. anxiety C. sleep ( )4. A. teamwork B. one-mindedness C. sports ( )5. A. carefully B. carelessly C. quickly ( )6. A. houses B. friendship C. hobbies ( )7. A. animals B. things C. clothes ( )8. A. song B. story C. lesson ( )9. A. agree B. struggle C. play ( )10. A. task B. book C. trip 完形3（高温与厄尔尼诺） Many places are much hotter this summer. In June 2026, lots of areas hit new high __1__. Some places are over 45℃. The hot weather links to El Niño, a special __2__ event every few years. El Niño starts when Pacific seawater gets too __3__. It changes global wind and air pressure, bringing dry or wet strange __4__ everywhere. The 2026 El Niño is very strong. Hot days hurt crops and even bring health __5__ in many countries. Global warming makes El Niño worse. Warmer oceans create stronger El Niño, forming a bad __6__. To keep safe in heat: stay __7__ at noon, drink lots of __8__, wear thin light clothes. Never leave kids or pets inside a parked __9__. Care for old neighbours too. Learning these tips helps us keep __10__ in hot weather. ( )1. A. food B. temperatures C. buildings ( )2. A. weather B. sport C. school ( )3. A. cold B. warm C. clean ( )4. A. animals B. weather C. fruits ( )5. A. problems B. gifts C. games ( )6. A. circle B. story C. lesson ( )7. A. outside B. indoors C. away ( )8. A. juice B. sugar C. water ( )9. A. bus B. car C. bike ( )10. A. busy B. cool C. safe 完形4（商品昵称） Many buildings and popular things get funny short __1__ called nicknames. People make these names to show love for buildings or famous __2__. For example, some call McDonald’s “Mickey D’s”. Using nicknames makes people more willing to __3__ things and share good ideas with friends. If companies use these nicknames themselves, the good influence will __4__. Nicknames are also common in many __5__. In offices, workers or bosses may give others nicknames. When workers call their boss a cute nickname, most staff feel happier and safer. But if a __6__ gives workers nicknames, workers may feel worried about their own __7__. So good nicknames usually come from common __8__, not top leaders. Business brands need to be very __9__ when they choose to use nicknames for their own __10__. ( )1. A. numbers B. names C. colours ( )2. A. brands B. animals C. subjects ( )3. A. sell B. buy C. watch ( )4. A. stay B. grow C. disappear ( )5. A. parks B. schools C. workplaces ( )6. A. boss B. kid C. visitor ( )7. A. lessons B. safety C. games ( )8. A. workers B. teachers C. doctors ( )9. A. careless B. careful C. excited ( )10. A. houses B. products C. books 完形5（土家织锦） Liu Dai'e is a great master of Tujia brocade, a special old __1__ from Hunan. She learned weaving from her family when she was __2__. For over fifty years, she keeps this craft alive. In __3__, Tujia brocade became our national treasure. She spent six to seven years learning double-sided brocade, which has nice patterns on __4__ sides of cloth. She uses old looms, keeps classic flower-and-bird designs, and also makes new things like scarves and __5__. Young people like these modern goods very much. Now she __6__ weaving skills to young students. Lots of people buy her works, for they carry Tujia __7__. Her long story tells us: old traditions can turn fresh and __8__ as long as we keep trying and never __9__ up. It is a warm success for traditional Chinese __10__. ( )1. A. sport B. art C. food ( )2. A. young B. old C. busy ( )3. A.2006 B.2016 C.2026 ( )4. A. one B. both C. all ( )5. A. planes B. bags C. trees ( )6. A. teaches B. stops C. sells ( )7. A. stories B. culture C. songs ( )8. A. boring B. exciting C. difficult ( )9. A. give B. pick C. get ( )10. A. games B. festivals C. crafts 完形6（神舟飞船） On May 24, 2026, Long March 2F sends Shenzhou-23 to space with three __1__. They fly to China’s Tiangong space station. The rocket is called “Divine Arrow”. It is very __2__ and all its past flights are successful. One astronaut will stay in space for a __3__ year. It helps scientists study human bodies in space and prepare for China’s moon trip in __4__. Li Jiaying is from __5__. She is the first Hong Kong astronaut for China’s space task. The three astronauts will take over work from earlier spacemen. They will walk in space and do science __6__. This flight also tests key __7__ for future moon landing. China’s space journey grows year by year. From its first satellite in 1970 to today’s space station, every space flight brings us closer to the __8__. It is a great __9__ for all Chinese people and a new big __10__ for our space dream. ( )1. A. teachers B. astronauts C. doctors ( )2. A. safe B. dangerous C. easy ( )3. A. half B. whole C. short ( )4. A.2025 B.2030 C.2050 ( )5. A. Macao B. Beijing C. Hong Kong ( )6. A. games B. experiments C. sports ( )7. A. foods B. technologies C. clothes ( )8. A. stars B. sun C. earth ( )9. A. pity B. surprise C. pride ( )10. A. step B. mistake C. problem 完形7（苏州园林） Suzhou in east China has around 60 world-famous old __1__ gardens. They are special Chinese art, copying natural scenery in small space with four key parts: rockeries, __2__, buildings and plants. They are UNESCO World Heritage now. Rockeries use stones to look like real __3__. Ponds and streams make gardens quiet and larger. Pavilions and halls let people sit and watch different __4__. Carefully picked plants like bamboo and __5__ stand for nice Chinese virtues and change with four __6__. Every year lots of __7__ come here for winding paths and fresh sights. The gardens tell us people should live peacefully with __8__. Good protection keeps them pretty for long. Visiting Suzhou gardens is a wonderful way to enjoy old Chinese __9__ and get quiet in the busy modern __10__. ( )1. A. sea B. classical C. animal ( )2. A. water B. food C. fire ( )3. A. trees B. mountains C. houses ( )4. A. views B. games C. meals ( )5. A. rice B. chrysanthemums C. wheat ( )6. A. days B. months C. seasons ( )7. A. tourists B. farmers C. doctors ( )8. A. animals B. nature C. cities ( )9. A. art B. sports C. stories ( )10. A. school B. world C. farm 完形8（白色野生大熊猫） In May 2026, new videos show the world’s only wild __1__ panda in Sichuan Wolong. Cameras catch it walking in bamboo woods and snowy __2__. Its all-white fur and pink eyes come from gene change, called albinism, very rare for wild pandas. People first saw it in __3__ as a small baby panda. Six years later, it grows into strong healthy adult and lives alone in the wild. Scientists put many infrared __4__ in the forest to watch it day and __5__. The white panda’s good life proves Wolong has great natural __6__ for wild animals. It is good news for animal __7__ in China. This special panda is a great __8__ of nature’s magic. It also tells us China does well in protecting animal __9__. More people around the world love this unique lovely __10__. ( )1. A. black B. white C. brown ( )2. A. mountains B. rivers C. towns ( )3. A.2019 B.2024 C.2026 ( )4. A. books B. cameras C. toys ( )5. A. noon B. night C. holiday ( )6. A. food B. environment C. house ( )7. A. protection B. sale C. hunt ( )8. A. sign B. problem C. mistake ( )9. A. friends B. biodiversity C. games ( )10. A. plant B. bird C. animal 完形9（分享音乐） Long ago in 1938, family and friends got together, sang songs beside the __1__ and enjoyed music as a group. But now most people wear earbuds and listen to their own __2__ alone everywhere. Listening to music together was a happy social __3__ before. Friends shared tapes and built close __4__. Now music turns into private fun and keeps people apart. Though everyone has different music __5__, music is born for sharing. Scientists find shared music helps people make warm social __6__. It lets people feel they belong to the same __7__. We still go to __8__ or build bands, but seldom sit together to enjoy new songs. We should share music with family and __9__ to get closer and build nice human __10__. ( )1. A. piano B. desk C. bed ( )2. A. food B. playlists C. books ( )3. A. game B. event C. lesson ( )4. A. bonds B. houses C. toys ( )5. A. problems B. preferences C. habits ( )6. A. connections B. mistakes C. stories ( )7. A. group B. animal C. country ( )8. A. parks B. concerts C. shops ( )9. A. strangers B. friends C. teachers ( )10. A. jobs B. relationships C. plans 完形10（岳飞） Yue Fei is a famous national __1__ of Southern Song. His mom wrote four words on his back to ask him to love and serve his __2__. He also wrote a well-known __3__ Full River Red to show his love for the land. When the enemy came, he built Yue Family Army. His soldiers had strict __4__ and won lots of wars. He used smart ways to beat bigger enemy __5__ and tried to get back lost land. He never put himself before his country. Bad official Qin Hui told lies and made him die in __6__. People knew he was not wrong and felt sad. Now many __7__ and statues are built for him in Hangzhou and other places. Lots of __8__ come to visit his temple. His story is in books, movies and operas. He stands for loyalty and brave __9__, and all Chinese still __10__ him deeply. ( )1. A. doctor B. hero C. driver ( )2. A. country B. school C. family ( )3. A. story B. poem C. song ( )4. A. food B. rules C. games ( )5. A. armies B. pets C. trees ( )6. A.1103 B.1142 C.1242 ( )7. A. temples B. shops C. parks ( )8. A. farmers B. visitors C. players ( )9. A. heart B. money C. clothes ( )10. A. hate B. respect C. forget 完形11（福建土楼） Do you know China’s special round buildings called tulou? They are built by Hakka people in Fujian and Jiangxi. Hakka means “guest families”, for their __1__ moved from North China to south long before. Tulou are round or square, built for lots of __2__ to live and keep safe together. Tulou’s thick walls are made of lime, clay, sand, small stones, plus special food like egg white and brown __3__. Workers let the building mix ferment for __4__ days. After that, walls become nearly as hard as stone. Stone bottoms stop __5__ and outside danger, and the design follows old feng shui to get along well with __6__. People call tulou “Oriental Roman Castles”. Inside the big building, families share __7__ and help one another. Now many old tulou need __8__, and fewer people master the ancient building __9__. Still, lots of __10__ come to visit them to learn Hakka’s history and warm family spirit. ( )1. A. pets B. ancestors C. friends ( )2. A. families B. teachers C. doctors ( )3. A. salt B. sugar C. oil ( )4. A.15 B.5 C.50 ( )5. A. fire B. water C. wind ( )6. A. animals B. nature C. towns ( )7. A. yards B. books C. toys ( )8. A. repair B. sell C. move ( )9. A. games B. skills C. rules ( )10. A. farmers B. tourists C. drivers 完形12（母亲节） Mother’s Day comes on the second Sunday of May. It was started by Anna Jarvis to show love and respect for all __1__. Anna’s mother spent lots of time helping other mothers long ago. After her mother passed away, Anna tried her best to make Mother’s Day an official holiday in __2__. Later Anna was sad to see the festival become commercial. Many shops sold cards, flowers and sweets to earn __3__. Anna fought against such business. She hoped people could write hand-written __4__ to mothers rather than buy ready-made __5__, but she didn’t win in the end. Now Mother’s Day is full of business activities. Still, many people keep Anna’s original __6__. They write warm notes, cook __7__ or spend happy __8__ with their mums. Expensive __9__ are not necessary; sincere love and __10__ are the best gifts for mothers. ( )1. A. kids B. mothers C. friends ( )2. A. China B. Britain C. America ( )3. A. money B. toys C. food ( )4. A. letters B. stories C. books ( )5. A. houses B. gifts C. clothes ( )6. A. idea B. rule C. game ( )7. A. meals B. homework C. balls ( )8. A. money B. time C. jobs ( )9. A. words B. presents C. tickets ( )10. A. thanks B. trouble C. jokes 完形13（小狗） Dogs can make cute big eyes to get nice __1__ from people. Scientists say dogs have special face __2__. After living with people for many years, dogs’ faces change a lot. Dogs come from old __3__. Wolves have thick face muscles for long __4__. But dogs get quick small muscles, just like __5__. These muscles help dogs make lovely faces and short __6__. Dogs bark to play, ask for __7__ or guard their home. People like friendly barking dogs and keep __8__ at home. Now scientists will keep __9__ dogs and other small __10__. ( )1. A. books B. food C. balls ( )2. A. muscles B. hair C. teeth ( )3. A. cats B. wolves C. bears ( )4. A. cries B. howls C. talks ( )5. A. people B. birds C. fish ( )6. A. barks B. songs C. laughs ( )7. A. fruit B. love C. toys ( )8. A. it B. them C. him ( )9. A. studying B. feeding C. watching ( )10. A. plants B. animals C. trees 完形14（菜市场书展） In Kunming’s busy vegetable market, a special book fair opened during May Day. Around 30 publishers put book __1__ beside vegetable stands. Many readers sit on plastic __2__ and read quietly while others buy cabbages and __3__. Different from fancy book fairs full of toys and __4__, this fair only sells books. Workers hope to link books with common __5__. Here poems mix with sellers’ loud __6__, and books and veggies even go into the same shopping __7__. This special fair tells us reading can be daily fun, just like buying vegetables. Good book fairs focus on reading itself, not pretty __8__. Books are mind’s __9__, and people get fresh food and new __10__ in one place here. ( )1. A. stalls B. beds C. desks ( )2. A. bags B. boxes C. pens ( )3. A. carrots B. apples C. eggs ( )4. A. books B. gifts C. clothes ( )5. A. plants B. animals C. people ( )6. A. shouts B. songs C. stories ( )7. A. boxes B. bags C. rooms ( )8. A. food B. decorations C. fruit ( )9. A. food B. toy C. game ( )10. A. friends B. ideas C. games 完形15（崇礼骑行） Lots of families spend summer weekends in Chongli. Famous for 2022 Winter Olympics, it is great for __1__ in winter, but turns into a nice biking park in hot summer. Green hills and cool fresh __2__ make it popular. Two main bike paths welcome riders. The long 80-km road is for strong bike __3__ around Baiqi town. The short 18-km way along Wutong Avenue fits new __4__. More small hill paths are hidden in __5__. People bring own bikes or __6__ locally. Weekend group rides and small __7__ are fun. Biking keeps people fit and relaxed. Visitors slow down to enjoy __8__, breathe fresh air and make new __9__. It becomes people’s favourite summer __10__. ( )1. A. swimming B. skiing C. boating ( )2. A. food B. water C. air ( )3. A. lovers B. cooks C. drivers ( )4. A. doctors B. beginners C. farmers ( )5. A. houses B. cities C. forests ( )6. A. rent B. buy C. sell ( )7. A. races B. meals C. films ( )8. A. books B. nature C. games ( )9. A. toys B. friends C. money ( )10. A. lifestyle B. lesson C. sport 完形16（读书有益健康） Reading is an easy and cheap way to keep __1__. You can read in soft clothes and comfortable chairs, and pick any fun __2__ you like. First, reading helps cut __3__, just like doing yoga. Use real paper books when reading; phones or pads bring noisy messages and break your quiet __4__. Second, reading keeps our __5__ strong and may help people live longer. Third, it helps fix bad __6__ like sadness. What’s more, reading paper books before __7__ helps us fall asleep fast, but screen reading makes us hard to __8__. Reading has so many good __9__. Books are easy to get. If you seldom read, just have a __10__. ( )1. A. busy B. healthy C. full ( )2. A. books B. balls C. toys ( )3. A. food B. stress C. money ( )4. A. time B. meal C. game ( )5. A. body B. brain C. hand ( )6. A. moods B. habits C. jobs ( )7. A. class B. bed C. school ( )8. A. sleep B. eat C. walk ( )9. A. sides B. rules C. problems ( )10. A. rest B. try C. swim 参考答案汇总 1.国际儿童节：1.A 2.B 3.B 4.B 5.B 6.B 7.A 8.B 9.A 10.B 2.一心多用：1.B 2.A 3.B 4.B 5.A 6.B 7.B 8.A 9.B 10.A 3.高温厄尔尼诺：1.B 2.A 3.B 4.B 5.A 6.A 7.B 8.C 9.B 10.C 4.商品昵称：1.B 2.A 3.B 4.B 5.C 6.A 7.B 8.A 9.B 10.B 5.土家织锦：1.B 2.A 3.A 4.B 5.B 6.A 7.B 8.B 9.A 10.C 6.神舟飞船：1.B 2.A 3.B 4.B 5.C 6.B 7.B 8.A 9.C 10.A 7.苏州园林：1.B 2.A 3.B 4.A 5.B 6.C 7.A 8.B 9.A 10.B 8.白色大熊猫：1.B 2.A 3.A 4.B 5.B 6.B 7.A 8.A 9.B 10.C 9.共享音乐：1.A 2.B 3.B 4.A 5.B 6.A 7.A 8.B 9.B 10.B 10.岳飞：1.B 2.A 3.B 4.B 5.A 6.B 7.A 8.B 9.A 10.B 11.客家土楼：1.B 2.A 3.B 4.A 5.B 6.B 7.A 8.A 9.B 10.B 12.母亲节：1.B 2.C 3.A 4.A 5.B 6.A 7.A 8.B 9.B 10.A 13.小狗：1.B 2.A 3.B 4.B 5.A 6.A 7.B 8.B 9.A 10.B 14.菜市场书展：1.A 2.B 3.A 4.B 5.C 6.A 7.B 8.B 9.A 10.B 15.崇礼骑行：1.B 2.C 3.A 4.B 5.C 6.A 7.A 8.B 9.B 10.A 16.读书有益健康：1.B 2.A 3.B 4.A 5.B 6.A 7.B 8.A 9.A 10.B 全文中文翻译汇总 1.国际儿童节 　　每年6月1日，世界各地的小朋友庆祝国际儿童节。这个温暖的节日来自一段悲伤的往事。1942年，纳粹士兵摧毁了利迪策村庄，许多百姓失去生命，大量妇女和孩子被关进残酷的集中营，这就是利迪策惨案。 　　二战结束后，各国希望保护儿童的各项权益。1949年11月，多国代表在莫斯科会面，他们反对残害无辜孩童，并作出重要决议：把6月1日定为国际儿童节，保障孩子生存、健康与受教育的权利。1950年6月1日迎来第一个儿童节，此后越来越多国家加入。 　　在中国，孩子们放假参加各类趣味活动。部分国家选用别的日期过儿童节，但大家目标一致：给予每个孩子关爱与保护。欢度节日的同时，我们永远不能忘记当年惨案里受难的孩童。 2.一心多用 　　很多人喜欢同时做多件事，也就是一心多用。我们整日忙碌，完成各项工作与日常琐事。但研究表明这个习惯有害无益，同时处理多件事会降低工作质量、增加压力，长期分心还容易让人焦虑。 　　专家提倡传统好习惯：一次只专注一件事。和朋友聊天时放下手机、认真倾听，用心沟通能维系美好的友谊，敷衍交谈容易伤害彼此感情。 　　想要立刻改掉分心很难，可以从小细节做起：静心品茶、完整听完一首歌、面对面聊天不碰电子产品。不少人都受困于一心多用，但坚持练习，就能慢慢学会专注一件事，过上轻松自在的生活。 3.高温与厄尔尼诺 　　今年夏季多地气温异常偏高，2026年6月不少地区刷新高温纪录，局部气温突破45摄氏度。酷热天气和厄尔尼诺有关，这是每隔数年出现的特殊气候现象。 　　太平洋海水异常升温催生厄尔尼诺，它改变全球风向与气压，造成各地旱涝异常。2026年厄尔尼诺强度偏大，高温损毁农作物，还在多国引发各类健康问题。全球变暖加剧厄尔尼诺，形成恶性循环。 　　高温防暑小贴士：正午尽量留在家中，多喝白开水，穿着轻薄衣物。切勿把小孩、宠物留在密闭车内，多多关心身边老人。掌握这些常识，炎热天气也能保障自身安全。 4.商品昵称 　　不少建筑和热门物品都有简短有趣的别称，也就是昵称。人们用昵称表达对建筑或知名品牌的喜爱，比如有人把麦当劳称作“米奇D店”。昵称能提升人们的购买意愿，方便好友之间互相分享好物。 　　可如果商家刻意使用昵称做宣传，原本的好效果就会大打折扣。昵称在职场中也十分常见。员工给老板起可爱昵称，大多会觉得轻松自在；但老板主动给员工起外号，员工容易缺乏安全感。 　　好听的昵称大多出自普通员工，品牌在借用昵称推广产品时必须谨慎。 5.土家织锦 　　刘代娥是湖南土家族织锦非遗大师，织锦是我国古老的传统手工艺。她年少时跟着家中长辈学习织造，五十多年坚守手艺，2006年土家织锦入选国家级非物质文化遗产。 　　她耗费六七年时间钻研双面织锦，布匹正反两面都带有精美纹样。她沿用老式织布机，保留传统花鸟图案，还创新设计围巾、挎包等新潮产品，深受年轻人喜爱。 　　如今她开班授课，向年轻人传授织造技艺。她的作品承载土家民族文化，广受收藏。她的经历告诉我们：只要坚持不懈、永不放弃，传统手艺就能焕发新生，这也是中国传统手工艺的一次圆满传承。 6.神舟飞船 　　2026年5月24日，长征二号F运载火箭搭载神舟二十三号飞船升空，三名航天员奔赴中国天宫空间站。这款火箭别名“神箭”，安全性出色，历次发射全部圆满成功。 　　一名航天员将在轨驻留一整年，助力太空人体科研，为我国2030年登月计划夯实基础。李佳洋来自中国香港，是我国首位执行航天任务的香港航天员。 　　三名航天员在轨接替前期乘组工作，开展出舱活动与各类科学实验，本次任务同时验证登月关键技术。 　　从1970年首颗人造卫星升空到空间站建成，中国航天稳步前行，一次次靠近星辰大海。航天事业是全体中国人的骄傲，也是我们航天梦想崭新的一步。 7.苏州园林 　　地处华东的苏州拥有大约60座享誉世界的古典园林，是独具特色的中式艺术。园林依托假山、水景、屋舍、花木，在有限空间复刻自然山水风光，现已列入世界文化遗产名录。 　　假山叠石模仿山峦形态，池水溪流烘托清幽意境，亭台楼阁可供游人驻足观景，竹、菊等花木寄托中式美好品格，四季景致各不相同。 　　每年大批游客慕名游园，曲折小径与怡人风光令人流连忘返。园林蕴藏着人与自然和谐共处的智慧，妥善保护才能让古园长久秀美。游览苏州园林，既能欣赏传统建筑艺术，也能在浮躁的现代生活里寻得一份安宁。 8.白色野生大熊猫 　　2026年5月，四川卧龙发布影像，拍到全球现存唯一的野生白色大熊猫。红外相机记录下它穿梭竹林、行走雪山的画面。通体白毛、粉色眼珠源于基因突变，也就是白化现象，在野生大熊猫身上极其罕见。 　　人们在2019年第一次发现幼年的它，六年过后，小白熊猫茁壮成长，独自在野外生存。科研人员在林区布设大量红外相机，全天候观测它的生活。 　　白熊猫健康存活，印证卧龙优良的野生动物栖息环境，是我国生物多样性保护的亮眼成果。这只独特熊猫是大自然神奇的馈赠，也见证我国野生动植物保护的成效，收获全球各地喜爱。 9.分享音乐 　　早在1938年，亲友围坐在钢琴旁，欢聚歌唱、一同享受音乐。如今人们随处佩戴耳机，独自收听私人歌单。 　　从前集体听歌是重要的社交活动，互换磁带能够拉近朋友距离。现在音乐变成独处消遣，渐渐疏远人与人的距离。虽然每个人音乐喜好不同，但音乐生来适合分享。 　　科学研究表明，共同欣赏音乐能够搭建情感纽带，让人拥有集体归属感。我们依旧会去演唱会、组建乐队，却很少围坐在一起听歌。多和家人朋友共享音乐，拉近彼此，收获美好的人际关系。 10.岳飞 　　岳飞是南宋著名民族英雄，母亲在他后背刺字，勉励他忠心报国。他写下名篇《满江红》，抒发满腔家国情怀。 　　外敌入侵之际，岳飞组建岳家军，军队纪律严明、屡获大捷。他巧用战术击溃大批敌军，一心收复故土，凡事以国家为先。 　　奸臣秦桧捏造罪名，岳飞于1142年蒙冤离世。百姓深知他蒙受冤屈、满心悲痛。后世在杭州等地修建岳庙与雕像，无数游客前来祭拜。岳飞代表忠义与英勇，至今被所有中国人敬重。 11.福建土楼 　　你见过造型奇特的圆形民居土楼吗？福建、江西的客家人修建了土楼。客家意为客居他乡之人，他们的祖先古时从北方南迁至此。土楼分为圆形、方形，可供多户族人聚居避险。 　　墙体用料独特，石灰、黏土、砂石之外，还掺入蛋清、红糖，泥浆静置发酵十五天后垒筑，墙体坚硬堪比石块。石砌底座防水御险，建筑布局顺应风水、贴合自然环境。 　　土楼被誉为东方古罗马城堡，楼内共用庭院、邻里互助。如今不少老旧土楼亟待修缮，古法营建技艺日渐稀缺，但各地游客络绎不绝，前来探寻客家历史与团结向善的家族文化。 12.母亲节 　　母亲节在五月第二个星期日，由安娜·贾维斯创立，用来致敬全天下的母亲。安娜的母亲生前热心帮扶各地母亲，母亲离世后，安娜奔走推动母亲节成为美国法定节日。 　　后来安娜痛心节日商业化，各类商铺售卖鲜花贺卡牟利。安娜极力抵制，倡导亲手写信代替成品礼品，最终没能如愿。 　　如今母亲节商业氛围浓厚，但很多人坚守初心：手写寄语、下厨做饭、陪伴母亲。昂贵礼物无关紧要，真诚的爱意与感恩就是送给妈妈最好的礼物。 13.小狗 　　小狗睁圆可爱的大眼睛，向人类讨要食物。科学家发现狗狗拥有特殊的面部肌肉，经过长年和人类相伴，面部结构发生很大变化。 　　狗狗的祖先是狼，狼厚实的面部肌肉用来长时间嚎叫。狗狗演化出小巧灵活的肌肉，和人类相近，既能做出可爱表情，也能短促吠叫。小狗吠叫用来玩耍、索要关爱、看家护院。 　　人们喜爱温顺爱叫的小狗，把它们养在家中。如今科学家仍在持续研究小狗和各类小动物。 14.菜市场书展 　　五一假期，昆明热闹的菜市场开办特色书展，三十多家出版商在菜摊旁设立图书展位。不少读者坐在塑料箱子上静心阅读，旁边市民挑选卷心菜、胡萝卜。 　　不同于摆满文创礼品的商业化书展，这里只售卖书籍。主办方希望把阅读融入市井日常，叫卖声伴着书香，书本和蔬菜能装进同一个购物袋。 　　这场特别的书展告诉我们：读书如同买菜，可以融入日常生活。优质书展重在阅读本身，不必堆砌花哨装饰。书籍是精神食粮，在这里，人们既能买到新鲜食材，又能收获新思想。 15.崇礼骑行 　　不少家庭选择夏日周末前往崇礼休闲。这座冬奥小城冬季主打滑雪，炎热夏季变身骑行乐园，青山连绵、空气清爽，广受游客欢迎。 　　当地两条经典骑行路线：八十公里长线适合资深骑行爱好者，十八公里梧桐大道专供骑行新手。山林间还有众多小众小路。游客可以自带单车，也能就地租车，周末常有结伴骑行和小型赛事。 　　骑行强身解压，游客放慢脚步亲近自然、结交好友，骑行已经成为当地人最喜爱的夏日休闲方式。 16.读书有益健康 　　读书轻松实惠，是养生的好办法。我们身着舒适衣物、倚靠软椅，挑选喜爱的书籍就能阅读。 　　读书可以舒缓压力，效果媲美瑜伽。尽量阅读纸质图书，手机弹窗消息容易打乱静心的阅读时光。读书锻炼大脑、有助长寿，还能改善低落情绪。睡前翻看纸质书有助入睡，电子产品看书容易失眠。 　　读书好处良多，书籍随手可得。平日里很少看书的人，不妨试着读一读。 学科网（北京）股份有限公司 $