Unit 3 Sports and Fitness Reading for Writing 课件-2025-2026学年高中英语人教版必修第一册

该高中英语课件围绕“Sports and fitness”主题展开读写教学，通过“减肥经历”提问及健康方法讨论导入，引导学生分析Kayla的个人变化文本，构建“问题-转变-结果”写作结构，提供对比表达、连接词等语言支架，实现从输入理解到输出应用的知识脉络衔接。 其亮点在于以真实健康书情境为载体，通过对比分析过去与现在行为培养思维品质，提供分类语言库和句式模板提升语言能力，任务驱动写作促进学习能力。例如阅读用“instead of”等表达对比，写作结构分三段，语言库按食物、压力等分类，学生能提升写作逻辑与健康意识，教师可直接使用系统资源提高教学效率。

Unit 3 Sports and fitness Reding for Writing In this class, students will be able to 1. Read a page in a wellness book and understand the organization and language features of the passage; 2. Learn to use target expressions that show similarities and differences to describe personal changes; 3. Apply these features to write a page for the Class Wellness Book to describe your positive changes. 4. Raise health awareness and develop a positive attitude toward life. Learning objectives Lead-in Have you ever tried hard to lose your weight? What did you experience? go on a diet go running sleep early go swimming rope skipping do push-ups read wellness books keep a balanced diet work out regularly get enough sleep be positive build strong relationships How can we keep healthy in a right way? A high school class has a wellness book in which they exchange ideas about health and fitness. On Kayla’s page, she shared her anxiety in this wellness book together. I am Kayla. Reading She was worried about her _and _. 1. What problem did Kayla have in the past? 2. What does the sentence “I almost went bananas” mean? weight appearance 5:2 diet: to eat normally for 5 days of the week, but only eat very little on the other two days. A. Kayla likes eating bananas. B. Kayla nearly went crazy for losing weight. C. Kayla wants to be a banana. D. Kayla wants to be as slim as a banana. 3. What made her change her thinking? An article that said instead of asking “Am I fat?”, people should be asking “Am I fit?” . A turning point Read and Answer Tip: The turning point may be a book, a movie or a talking with a teacher and so on. Match the main idea Reading for Structure Writing tip 1: The text is well-organised with these linking words. Para. 1 Para. 2 Para.3 changes in thinking and actions improvement in wellness general statement of problem what's more, besides, thus, although, for one thing, for another firstly, …secondly,…lastly … How does the author show her positive changes? A. By giving examples. B. By asking questions. C. By showing differences. D. By listing some data. Writing tip 2: Describe the positive changes by making comparison. Reading for Structure The past The present Comparison & Contrast worried about my weight tried every new diet cut out the food… compared myself with… looked for things…wrong with run two kilometres do 30 push-ups add healthy foods to make a list of …I like about… Am I fit? Am I fat? almost went bananas both happier and healthier negative positive change Going Positive means becoming healthy both in body and mind. Reading for language features Circle the words that show similarities and differences. Similarities look like, too, still, both ... and Differences instead of, rather than, instead, make such a difference, but Writing tip 3: Make a comparison with these useful expressions. expressions to show transition: even though/if 尽管 though/ although 虽然 however in/by contrast 相反 on the contrary 相反 instead 而是 Though I knew that it was 1 (possible) for me to look like the slim girls on TV, I tried my best 2 (lose) weight and tried every new diet I read about online. One day, I read 3 article which made a great 4 (different) to my life. I began to consider my 5 (fit) rather than weight. I started to work out and added 6 (health) foods to my meals instead of cutting 7 the foods I enjoyed. I stopped 8 (compare) myself with the actresses or models any more and 9 (be) positive about myself and my body. As a result, I became both happier 10 healthier. impossible to lose an difference fitness healthy out comparing was and Retelling There is no absolute standard for beauty. Summarize the writing structure 1. Start with a general statement about your problem . 2. Tell how and why you changed or want to change. 3. Describe the changes 4.Tell how the changes have improved your life. I always wanted to ... / I worried about ... Tip1: use simple past tense and some linking words to show time Then I read/came across an article which said ... Tip2: The turning point may be a book, a movie or a talking with a teacher and so on . Instead of ..., I would do ... / Rather than ..., I did... Tip3:When doing comparison, remember to use the expressions to show similarities and differences,such as like,than ,however ,etc. Finally/As a result,,..../By doing ..., I became/feel... para.1:Problems in the past para.2:Changes and Reasons para.3:Results and Feelings lack of exercise; hate sports; can’t stick to doing exercises; What health problems do you have? No breakfast; always on diet; too picky about food; too much junk food; not have a balanced diet; Obesity(肥胖症) feel depressed(沮丧的); can’t deal with stress; can’t balance study and life; can’t sleep well because of anxiety; not confident about the figure, the look, and even myself Food Writing Exercise Stress Self-confidence How can you make your meals healthier? Exercise Stress Self-confidence What changes will you make to solve it? Food What can you do to make exercise more enjoyable and consistent (持续的)? How do you manage your stress and balance your study and life? What can you do to become more confident and feel better about yourself? Language Bank Topic Past problem Change Pair Talk Food used to skip breakfast ate too much junk food drank sugary drinks every day was picky about food avoided vegetables have a simple breakfast add vegetables to dinner cut down on sugary drinks bring a water bottle A:At first, I used to _, and I felt _. B:Why did you decide to change? A:I started to _ instead of _ because_. ( I read an article which said.... ) A:As a result, I felt/became _. Stress worried about grades had too much pressure put off / delayed homework felt anxious and upset set a timer make a to-do list ask a friend/teacher for help Self-confidence was shy and quiet afraid to speak in class compared myself with others felt nervous and negative be positive about myself practise speaking in small groups focuse on effort smile to myself Exercise did no exercise / hardly exercised couldn’t stick to a plan hated running got tired easily walk/jog for 10 minutes a day joine a classmate to work out make a tiny plan and stick to it 1. healthy/ fitadj.健康的 2. unhealthy/ unfit adj.不健康的 3. be in good/ poor health 身体健康/ 不健康 4. green food 绿色食品 5. healthy food/ diet 健康饮食 6. unhealthy eating habit 不健康的饮食习惯 7. good living habit 良好的生活习惯 8. overweight/ fat adj.肥胖的 9. lose weight 减肥 10. go on a diet 节食 11. keep a balanced diet 保持均衡的饮食 12. enough sleep 充足的睡眠 13. take regular exercise/work out regularly经常锻炼 14. be benefitical to/ do good to 对……有益处 15. be harmful to/ do harm to 对...有害 16. make a big difference to sth 对...很大影响 17. make up one’s mind to do sth. 下定决心做某事 18. build up/strengthen one's body 强身健体 19. improve our fitness 改善健康 20. reduce our stress/pressure 缓解压力 21. keep a positive attitude towards life 对生活保持乐观态度 单元话题词汇(words and expressions) 单元话题句式( Sentence patterns) Para 1 描述问题: Recently I have been worried about+ n/doing I used to do sth, but it’s unhealthy. I always wanted to do sth, but I failed. I fell in the bad habit of doing...three years ago. Unluckily I find I have been addicted to... What bothers/upsets me most is that... 翻译: 我过去每天都吃很多垃圾食品,但这是不健康的。 I used to eat a lot of junk food every day, but it's unhealthy. 翻译:我一直想通过极端节食来减肥,但每次都失败了。 I always wanted to lose weight through extreme dieting, but I failed every time. Para 2 如何解决问题/做出改变+原因: I know it was time for sb. to do sth. To form a healthy lifestyle, I took part in... If I feel nervous or stressed, I'll do... rather than do sth. After doing sth, I began to+change. Then I started doing instead of doing sth, because…. Instead of doing sth, I would do sth, because…. Rather than doing sth., I +v-ed sth., because…. 单元话题句式( Sentence patterns) 翻译: 在晚餐后散一会儿步之后,我开始睡得更好。 After taking a short walk after dinner, I began to sleep better. 翻译: 我没有戒掉我喜欢的不健康食物,而在饮食中加入了健康的食物。 Rather than cutting out the unhealthy foods I enjoyed, I added healthy foods to my meals.. Para 3 总结结果,提出希望: Finally/ As a result, I stopped doing sth and began to do sth By being positive about myself, I became happier and healthier. I am rather happy to see improvements in... Being mentally and physically fit is of great importance to... I hope I will live as healthy and happy a life as they do. I'm determined not to do the thing any longer. 翻译: 最后,我不再深夜进食,并且开始睡得更好。 Finally, I stopped eating late at night and began to sleep better. 翻译: 通过每天散散步,我终于变得更健康、更快乐了。 At last I became both healthier and happier by taking short walks every day. 单元话题句式( Sentence patterns) Let’s write a page for a wellness book. 第一段: 简述过去问题 学习压力大,焦虑不安,晚上睡不好,白天无法集中注意力。 考试进步不大,十分担忧。 没有了自信,也不愿与人交流。 第二段:改变 转折点: 书,文章,电影,一节英语课,老师谈话…… before after 过于关注分数,上课不能专注 常常焦虑,身体不好,常生病 专心听讲,制定日程表,关注自己学了什么 抽出时间慢跑,打球,听歌,缓解压力,增强体质 第三段:结果 不再把自己和别人比较 列出自己的特长 每个人都是独一无二的 找回了自信,阳光健康 Regaining self-confidence Write a paragraph about changes you want to make to lead a more positive lifestyle, using an appropriate tone. ( 50-70 words) Structure : your situation 1-2 sentences changes to make 3-4 sentences the outcome to achieve 1-2 sentences First Draft _ _ _ _ _ _ Word Banks Instead, …; instead of; rather than; but/however/though; still 说明问题: I worried about+ n/doing I used to +动词原形, but it’s unhealthy. I always wanted to +动词原形, but I failed. 2. 如何解决问题/做出改变+原因: After +doing(在看了什么书/听谁说了什么之后等), I began to change. Then I started+ doing instead of +doing sth, because…. Instead of +doing sth, I would +动词原形, because…. Rather than +doing sth, I+v-ed , because…. I could still +动词原形, but I would +动词原形, because… 3.总结结果,提出希望: Finally/ As a result, I stopped doing sth and began to do sth By being positive about myself, I became happier and healthier. At first but Then For examples Besides/ Finally I always felt anxious and stressful at senior high school at first because I was afraid of being left behind. I was worried about so many things that I couldn’t sleep well and focus on my study. (简述过去问题) Then, I read a book called “Who Moved Your Cheese” which made me realize that making changes can make a difference to life. Instead of just worrying about my study, I would make a schedule for my study and finish the to-do list. Rather than being anxious the whole day, I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying, which also helped me feel more energetic.(改变) Now, I stopped feeling upset about something new. Instead, I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen.(结果) Sample work Checklist for the editor Does the writer use a good structure? (introduction, body, conclusion) Does the writer use the language from the word bank? Does the writer make any spelling mistakes? Does the writer make any grammar errors? Your wellness is how healthy you are, and how well and happy you feel. 人民教育电子音像出版社 普通高中教科书 英语 第一册 2019 109691.055 Lavf58.28.100 Packed by Bilibili XCoder v2.0.2 $