课时通关精练(4)Unit 4 Looking Good,Feeling Good（Word练习）-【金版新学案】2027年高考英语高三总复习大一轮复习讲义（译林版）

**基本信息** 以题型为纲，融合解题方法提炼与知识逻辑梳理，通过精选典例强化语言能力与思维品质，实现阅读与语法专项突破。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解|12题（含推理判断、细节理解等4类题型）|针对不同题型采用定位原文、逻辑推理等方法，如推理判断题结合上下文因果关系分析|以语篇理解为核心，关联词汇（如熟词生义“fuel”）与长难句分析，构建“信息定位-逻辑加工-选项匹配”链条| |阅读七选五|5题（上下文逻辑衔接）|通过小标题与空格前后句关键词匹配，如利用“坏习惯列举”对应段落主题|依托篇章结构知识，衔接词汇（如“instead”）与段落主旨，形成“主题预判-语境呼应”解题逻辑| |语法填空|10空（涵盖非谓语、时态等核心语法点）|按“提示词类型-语法规则-语境应用”步骤解题，如非谓语动词考虑主被动关系|以语法规则为框架，结合语篇语境（如时态呼应、词性转换），实现“规则记忆-语境迁移”能力培养|

[课时通关精练(四)] (时间：35分钟　满分：57.5分) Ⅰ.阅读理解(共12小题，每小题2.5分，共30分) A (2025·江苏省苏州五中高三4月月考) Eating a plant­based diet has been shown to be very good for your heart and your overall health.In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes (豆类), as well as whole grains, fruit and nuts. The findings of a new analysis of the diets of nearly 400，000 UK adults published on Monday in the journal Frontiers in Nutrition are rather shocking: Eating veggies, especially cooked ones, doesn't reduce your risk of heart disease over time. “Our large study did not find evidence for a protective effect of vegetable intake on the occurrence of CVD (心血管疾病)，” said Qi Feng, an epidemiologist at the University of Oxford, in a statement. While the study found eating raw veggies could protect against heart disease, cooked vegetables did not.Any benefit went away when researchers factored in lifestyle factors such as physical activity, educational level, smoking, drinking, fruit intake, red and processed meat consumption, and use of mineral and vitamin supplements. “Instead, our analyses show that the seemingly protective effect of vegetable intake against CVD risk is very likely to be accounted for by bias (偏差) ... related to differences in socioeconomic situations and lifestyles，” Feng said. Don't start celebrating yet, veggie haters.Experts in the UK and United States quickly took exception to the study's conclusion. “Although this study found that eating more vegetables wasn't associated with a lower risk of heart and circulatory diseases once other lifestyle and other factors were taken into account, that doesn't mean we should stop eating vegetables，” said Victoria Taylor, a senior dietitian at the British Heart Foundation, in a statement. “The results are not surprising.Picking out one single component and assuming just adding it to the diet, e．g., vegetables, is not likely to result in the desired effect，” Alice Lichtenstein, director and senior scientist at Tufts University's Cardiovascular Nutrition Laboratory, told CNN in an email. “One thing that has become clear over the past decade is that we should not be looking at single foods or nutrients, rather the whole dietary pattern，” said Lichtenstein. 【语篇解读】　本文是一篇说明文。文章主要介绍了一项关于植物基饮食对心脏健康影响的研究结果，并讨论了研究结论及其受到的质疑。 1．What can we learn from the new study led by Feng? A．It followed a young UK person for 13 years. B．Its findings came as no surprise to other people. C．It overturned the conclusion of previous studies. D.Its purpose was to find the right vegetables for people. C　推理判断题。根据第二段和第三段可知，这项研究发现烹饪过的蔬菜并不能降低心脏病风险，推翻了之前的研究结论。故选C。 2．What did Feng imply about vegetables' protective effect? A．It was totally made up by some researchers. B.It still held true despite some different findings. C．It could only be achieved by living a healthy lifestyle. D.It was a misconception caused by differences in people. D　细节理解题。根据第五段可知，冯琦认为这是人与人之间的差异造成的误解。故选D。 3．What does the underlined phrase “took exception to” in Paragraph 6 mean? A．Voiced objections to. B．Added details to. C．Showed respect for. D．Took notice of. A　词义猜测题。根据第六段和第七段可知，英国和美国的专家提出了异议，所以画线词组took exception to意思是“提出反对意见”。故选A。 4．What did Lichtenstein think of the study? A．It was groundbreaking. B．It was one­sided. C．It would cause confusion. D．It needed more evidence. B　推理判断题。根据最后一段可推知，利希滕斯坦认为这项研究是片面的，因为它只关注单一食物或营养素，而没有考虑整体饮食模式。故选B。 B (2025·安徽省合肥市六校联盟高三上期中) Monica Bertagnolli is an oncologist (肿瘤学家) at Brigham and Women's Hospital and a professor of surgery at Harvard Medical School.Growing up in Wyoming, she was well aware of the lack of health care resources in rural areas.Access to in­depth care for cancer patients is limited.She's worked throughout her career to change that. In Wyoming, there's a great distance to travel between where people live and where they can find a cancer specialist.“If you need treatments and they have to be administered every day, and if it's 120 miles from where you live, that ends up being a huge barrier to receiving the kind of care you need.” And now Monica serves as the vice president of the Coalition (联盟) of Cancer Cooperative Groups (CCCG)—an international network of individuals who work to improve the quality of life and survival of cancer patients by increasing participation in cancer clinical trials. She said, “One of the really important things is, we're trying to make sure that cancer clinical trials can get to every single patient who needs them in my own state.” The coalition set up sites in northern and southern Wyoming that are able to run clinical trials.Before those trials became available, patients would usually go to Denver or Salt Lake City—a three­to­seven­hour drive. Monica's efforts to increase access to health care for her rural Wyoming patients also include helping to develop new policies that will allow patients to participate in more clinical trials, and linking them with a regional doctor who can get them access to the care they need. In addition to the clinical trials, Monica said that technology's progress like better cell phones and internet service in the mountains of Wyoming, as well as social media, has helped rural residents stay in touch with loved ones and medical professionals despite their distance.She is trying to advocate strongly for those changes to continue. “I still consider myself part of Wyoming and I am very devoted to making sure that patients can get access to care.” 【语篇解读】　本文是一篇记叙文。文章主要介绍肿瘤学家莫妮卡·贝尔塔尼奥利为农村癌症患者顺利获得医疗资源和保健服务所作出的努力与贡献。 5．What do rural cancer patients in Wyoming need most? A．Better housing. B．Medical treatment. C．Further education. D．Public transportation. B　细节理解题。根据第一段可知，怀俄明州农村癌症患者最缺乏的是医疗资源和深入的医疗护理。故选B。 6．How has Monica helped the cancer patients? A．By training medical professionals. B．By advocating financial aid. C．By improving internet service. D．By offering clinical trials. D　细节理解题。根据第三段以及第四段可知，莫妮卡通过提供临床试验来帮助癌症患者。故选D。 7．Which of the following can best describe Monica? A．Determined and loyal. B．Honest and generous. C．Dedicated and responsible. D．Grateful and courageous. C　推理判断题。结合全文以及最后一段“‘I still consider ... can get access to care.’”可知，莫妮卡始终致力于为农村癌症患者争取医疗资源、改善就医条件，体现出“奉献且负责任”的特质，选项C最符合其形象。故选C。 8．What is a suitable title for the text? A．A Helper for Cancer Patients B．A Push for Progress C．A Pioneer for Cancer Treatment D．A Hope for Cancer Patients A　标题归纳题。根据第一段以及下文对莫妮卡的详细介绍可知，本文主要讲述了莫妮卡为改变农村癌症患者缺乏医疗资源和医疗护理的现状所作出的贡献，A选项“一位帮助癌症患者的人”能够概括文章主旨，适合作为本文标题。故选A。 C (2025·湖南省娄底市涟源市高三下4月模拟) When stressed out, many of us turn to junk food for comfort.But new University of Colorado Boulder research suggests this strategy may have the opposite effect.The study found that in animals, a high­fat diet destroys resident gut (肠道) bacteria, through a complex pathway connecting the gut to the brain, influences brain chemicals in ways that fuel anxiety. “Everyone knows that these are not healthy foods, but we tend to think about them only in terms of a little weight gain，” said lead author Lowry.“If you understand that they also impact your brain in a way that can promote anxiety, that makes the risk even higher.” Lowry's team divided adolescent rats into two groups: Half got a standard diet of about 11% fat for nine weeks; the others got a high­fat diet of 45% fat, consisting mostly of saturated (饱和) fat from animal products. After nine weeks, the animals underwent behavioural tests.When compared to the former group, the group eating a high­fat diet, not surprisingly, gained weight.But the animals also showed significantly less diversity of gut bacteria.Generally speaking, more bacterial diversity is associated with better health, Lowry explained. The high­fat diet group also showed higher expression of three genes involved in production and signalling of the neurotransmitter serotonin (神经递质血清素), which is associated with stress and anxiety.While serotonin is often billed as a “feel­good brain chemical，” Lowry notes that it can lead to anxiety­like responses in animals. “To think that just a high­fat diet could change expression of these genes in the brain is extraordinary，” said Lowry.“The high­fat group essentially had a high anxiety state in their brain.” Lowry stresses that not all fats are bad, and that healthy fats like those found in fish, olive oil, nuts and seeds can be good for the brain.His advice is: Eat as many different kinds of fruits and vegetables as possible. 【语篇解读】　本文是一篇说明文。文章主要讲述了高脂饮食会增加焦虑。 9．What do we know from the study by Lowry? A．All rats ate the same diet. B．Rats were divided into two diet groups. C．Anxiety was tested before and after eating. D．Behaviour was observed without dietary change. B　细节理解题。根据第二段中“Lowry's team ... from animal products.”可知，老鼠被分为两组不同的饮食组。故选B。 10．What is the relationship between gut bacteria diversity and health? A．Less diversity indicates better health. B．Gut bacteria diversity has no impact on health. C．Bacteria diversity is positively associated with fitness. D．Gut bacteria diversity mainly depends on health. C　细节理解题。根据第三段中“But the animals also showed ... Lowry explained.”可知，肠道细菌多样性与健康呈正相关。故选C。 11．What can we learn about serotonin? A．It reduces the feeling of pressure. B．It leads to weight gain. C．It's merely affected by healthy fats. D．It can generate anxiety reaction. D　细节理解题。根据第四段中“While serotonin ... in animals.”可知，血清素可以产生焦虑反应。故选D。 12．What is the main idea of the text? A．High­fat diet is the main cause of fat. B．Stay healthy and keep from gaining weight. C．Junk food consumption can increase anxiety. D.Gut bacteria diversity increases with high­fat diets. C　主旨大意题。通读全文，尤其是第一段可知，本文主要讲述了垃圾食品的消费可能会增加焦虑，因为高脂饮食会破坏肠道细菌，并通过肠道与大脑之间的复杂途径影响大脑化学物质，从而加剧焦虑。故选C。 Ⅱ.阅读七选五(共5小题，每小题2.5分，共12.5分) (2025·湖南省湘东十校高三10月联考) If you listen to the news, you know our national obesity levels are rising.1( )． Get more sleep! Sleep is of great importance but almost a third of the US population doesn't get enough to stay physically and mentally healthy.If you are sleep deprived, try changing your habits in order to get a full eight hours every night. Strive for a better diet. Look at your diet and what you're eating now and make changes where you see fit.2( ).Reduce portion sizes, replace white bread with whole grains and make sure each meal contains at least one portion of fruit or vegetables.Healthy food doesn't have to be expensive in the least bit, and you can get an abundance of low priced fruit and veggies, like apples, bananas, potatoes and peas. 3( )． Take a look at your current lifestyle and make a small list of everything you do that is not good for your health.This could be anything, from eating too much junk food or drinking too much caffeine, to smoking or drinking.4( )．Some will be easy, while others may take months or maybe years to get rid of and eradicate (根除) completely from your life, but the sooner you start fighting, the better. Exercise, exercise, exercise. We all should be doing at least 30 minutes of exercise, 3 to 4 or more times a week, to maintain good health and keep fit.5( )．This does not have to be expensive, and you can get a great workout without joining any gyms.Doing regular exercise is beneficial to our health as long as we can insist on it. A．Get rid of your bad habits B．Eat small meals throughout the day C．Eat only organic food for better health D.Start the process of breaking these habits one by one E.Change your environment to support a healthy lifestyle F.It can be pretty much anything that is physical, like walking, cycling, swimming, weightlifting, etc G．It's crucial to get enough sleep, watch what you eat, stop your bad habits and take exercise to stay fit 【语篇解读】　本文是一篇说明文。文章主要介绍了如何通过调整生活方式来保持健康。 1．G　根据上文可知，国家肥胖水平在上升，与G项“获取充足的睡眠、注意饮食、停止坏习惯和运动对于保持健康至关重要。”上下文一致，承接了上文关于肥胖问题的阐述，同时也引出了后文小标题关于调整生活方式以保持健康的内容。故选G项。 2．B　根据小标题及下文可知该段主要讲改善饮食，提到了减少食物分量、用全谷物代替白面包、多吃水果蔬菜等方法，B项“一整天都少食多餐。”与这些饮食调整方法相呼应，是一种具体的改善饮食的建议。故选B项。 3．A　该空选取小标题，需引领下文。根据下文可知，本段内容与对健康不利的行为习惯有关，如吃太多垃圾食品、摄入过多咖啡因、吸烟喝酒等，应该改掉坏习惯，与A项“改掉你的坏习惯。”上下文一致，符合文意，故选A项。 4．D　根据下文可知，有些习惯容易改掉，有些则需要很长时间，应该从一开始就打破这些坏习惯，与D项“开始一个一个地打破这些习惯。”上下文一致，符合文意，故选D项。 5．F　根据下文可知，常见的运动方式也可以达到活动效果，与F项“这可以是几乎任何身体活动，如散步、骑自行车、游泳、举重等等。”上下文一致，符合文意，故选F项。 Ⅲ.语法填空(共10个空，每空1.5分，共15分) Limiting the screen time of teenagers is not as effective as intended.A report 1 (release) Tuesday showed that the “teenager mode” on 20 Chinese major video platforms 2 (lack) relevant content for minors as required, with some showing empty pages with no videos.Instead of adding more educational and knowledge­based videos in the feed, many were filled with food 3 (recommend). Introduced in 2019 by China's top Internet watchdog, a 40­minute daily time use on young users was carried out 4 no night­time browsing was allowed.These features aimed to restrict the screen time of minors, limiting their access 5 harmful content. With the 6 (grow) popularity of short video apps, there have been concerns about the overuse of 7 (they) and their impact on young users.A 2022 report by the China Internet Network Information Centre said that nearly 40% of teenage Internet users encountered “8 (healthy) and negative information”． Over the years, academic experts and analysts 9 (criticize) video platforms for ignoring the flaws (缺陷) in their operating systems, though industry insiders claim that a shortage of content tailored toward teenage users has posed 10 additional challenge.While urging for regulatory efforts, some experts warned that too many restrictions could cause opposite effects. 【语篇解读】　本文是一篇说明文。一份报告显示，中国主要视频平台的“青少年模式”缺乏针对未成年人的相关内容。 1．released　考查非谓语动词。主语report和release之间是被动关系，用过去分词作后置定语，故填released。 2．lacked　考查动词的时态。主句的时态是一般过去时，从句也用一般过去时，故填lacked。 3．recommendations　考查名词。此处用名词作宾语。recommendation(推荐)是可数名词，应用复数形式，故填recommendations。 4．and　考查连词。前后句是并列关系，故填and。 5．to　考查介词。access to接触……的机会，故填to。 6．growing　考查形容词。此处用形容词修饰名词popularity，作定语，表示“增长的”，故填growing。 7．them　考查代词。此处作宾语，指代上文提到的short video apps，故填them。 8．unhealthy　考查形容词。此处与下文的negative并列作定语，表示“不健康的”，故填unhealthy。 9．have criticized　考查动词的时态和主谓一致。根据时间状语Over the years可知，用现在完成时；主语academic experts and analysts是复数，故填have criticized。 10．an　考查冠词。challenge(挑战)是可数名词，此处表泛指，且additional的发音以元音音素开头，故填an。 障碍词汇 A篇 intake n．摄入量；摄入　bias n．偏差；偏倚　component n．成分；组成部分 B篇 in­depth adj.深入的；详尽的　administer vt.给予(药物等)；实施　cooperative adj.合作的；协作的 n．合作社 C篇 strategy n．策略；方法　resident adj.定居的；常驻的　pathway n．途径；通路　signalling n．信号传递 七选五 deprived adj.缺乏的；被剥夺的　portion n．一份(食物)；分量　caffeine n．咖啡因　eradicate vt.根除；消灭　workout n．锻炼；训练 熟词生义 A篇 factor n．因素；因子(常用义)→(文章义)vt.把……考虑进去；将……列为因素 B篇 serve vt.& vi.服务；为……效力(常用义)→(文章义)vi.担任；任职 C篇 fuel n．燃料 vt.给……加燃料(常用义)→(文章义)vt.加剧；刺激 词缀变形 A篇 analysis n. 分析；分析结果→analyses (pl.)→analyse vt.分析→analyst n．分析家　consumption n．消耗；消费→consume vt.消耗；耗费→consumer n．消费者 B篇 surgeon n．外科医生→surgery n．外科手术；外科学　advocate n．提倡者；支持者；拥护者→advocacy n．拥护；支持；提倡 C篇 diverse adj.不同的；多种多样的→diversity n．差异(性)；不同(点)；多样性　association n．协会；关联；联盟；联想；交往，联系→associated adj.有关的；有联系的→associate vt.联想；联系 vi.交往 significant adj.有重大意义的；显著的→significantly adv.有重大意义地；显著地→insignificant adj.微不足道的；无足轻重的→significance n．重要性；意义 核心词块 A篇 factor in 把……考虑进去　take exception to反对 B篇 access to获取……的机会；使用……的权利　advocate for倡导；支持　stay in touch with与……保持联系　run clinical trials开展临床试验 C篇 bacterial diversity 细菌多样性　anxiety­like responses 类焦虑反应 七选五 strive for a better diet努力改善饮食　reduce portion sizes减少分量　get rid of bad habits改掉坏习惯 学科网（北京）股份有限公司 $