Unit 2 Stay Healthy Section A同步练习2025-2026学年人教版八年级英语下册

**基本信息** 本试卷为初中英语Unit 2 "Stay Healthy" Section A单元卷，聚焦健康主题，覆盖基础词汇、语法及语用能力，梯度设计适配单元复习，助力语言能力与思维品质提升。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单词拼写|5题5分|健康相关词汇（toothache, medicine等）|紧扣单元主题，强化基础词汇应用| |补全对话|5题5分|就医情境交际用语|模拟真实健康咨询场景，提升语言运用能力| |完形填空|10题10分|锻炼与健康的关系|语篇围绕日常生活，培养逻辑思维与语境理解| |阅读理解|5题10分|科学饮水认知|通过“8×8规则”等内容，引导批判性思维| |任务型阅读|5题10分|中国健康政策（减重门诊等）|融入社会热点，体现文化意识与时代性|

Unit 2 Stay Healthy Section A 基础达标 一、根据句意及汉语或首字母提示完成单词(每小题1分，共5分) 1. He got a (牙痛) and had to see a dentist. 2. After running, I had a (胃痛) and felt very uncomfortable. 3. The Earth is our home. We should protect our (环境). 4. If you have a f , you should drink more water and have a good rest. 5. I had the flu. The doctor suggested taking some m 二、单项选择(每小题1分，共5分) 6. When you want someone to open the door, you should the doorbell. A. push B. pull C. press D. hit 7. If you have a fever, you should take your first. A. temperature B. medicine C. X-ray D. advice 8.—— Did all have a good time at the party last night? —— Sure. We enjoyed A. you; ourselves B. you; us C. your; ourselves D. yours; us 9. Checking your answers before handing in your paper can help you mistakes. A. make B. making C. avoid D. avoiding 10. Too much work his . He had better have a good rest. A. leaded to; ill B. leads to; illness C. led; ill D. lead to; illness 三、按要求完成句子(每小题1分，共5分) 11. He has a headache.(对画线部分提问) with him?/ with him? 线 12. We could have cold drinks when we have a cold.(改为否定句) We cold drinks when we have a cold. 13. You should drink some hot water.(改为否定句) You drink hot water. 14.She should go to the dentist.(对画线部分提问) she do? 15. She should press down on her nose.(改为一般疑问句) down on her nose? 能力提升 四、补全对话(每小题1分，共5分) A: Dad, I am not feeling well. B:16. A: Maybe I have a bad cold. When I played ping-pong with my classmates, I took off my uniform. B:17. A: No, I don't. But I have got a sore throat. B:18. (About five minutes later) B: It's 38.7 ℃. Don't worry. It's not serious. Now drink some water and go to bed for a rest. A:19. B: Yes. Take this medicine at once. 20. We will go to see the doctor. A: OK, Dad. Thank you. A. Do you have a headache? B. Should I take any medicine? C. What's the matter, my dear? D. Let me take your temperature. E. If you still feel terrible, tell me right away. 五、完形填空(每小题1分，共10分) People sometimes don't feel well but they aren't quite sure what's wrong with them. So they 21 their health. Doctors say that exercise every day is 22 for people to stay healthy. Actually everyone knows about that, 23 some people just don't have the time to fit it into their daily lives. Many people 24 long hours going to work. They have to take their children to school and to extra activities. They also have to prepare meals 25 their family. Their day is too full to find time to exercise. The fact is that most of us are busy, but we have to 26 exercise a part of our daily lives. You can find ways to 27 twenty to thirty minutes of exercise at least three or four times a week. When you go out, you can give up taking the bus or driving. Maybe you can ride your bike 28 . Try waking up a little 29 in the morning. Try exercising during part of your lunch break 30 before you go to bed at night. Taking care of your body is important. If you don't take care of your body now, it won't take care of you in the future. 21. A. talk about B. dream about C. worry about D. hear about 22. A. important B. interesting C. boring D. exciting 23. A. and B. so C. but D. if 24. A. take B. cost C. spend D. pay 25. A. to B. of C. on D. for 26. A. enjoy B. make C. use D. depend 27. A. plan B. play C. do D. like 28. A. to work B. working C. works D. worked 29. A. late B. later C. early D. earlier 30. A. or B. because C. though D. as 六、阅读理解(每小题2分，共10分) Every day, we are told to drink enough water. It helps our skin look nice and helps us stay at a healthy weight. But how much water should we actually drink? Some people say we should drink eight glasses of water eight times a day. That's called the“8×8rule”. But here is the thing: everyone is different. Our weight, age, and how active we are can influence how much water we need. So do we really need to worry about controlling how much water we drink? Not really. Our bodies are smart and can tell us when we' re thirsty and need water. We have special systems that help us stay healthy. One is called“the thirst system”. It tells us to drink water when our bodies’ water level is a little low. Another system is our kidneys(肾脏). They help our bodies keep the water and make it work well before we feel thirsty. Of course, drinking water has lots of benefits(益处). It helps our bodies stay at the right temperature. It also helps our bodies take away bad things and helps us digest(消化) food. It can even make our bones stronger. So, next time you feel thirsty, reach for a glass of water. If you' re not thirsty, don't worry too much.Your body knows what it's doing. Just listen to it. 31. What can water help people to do greatly? A. To grow taller and stronger. B. To keep a healthy weight. C. To become much cleverer. D. To get much more beautiful. 32. What does the“8×8 rule” mean in Paragraph 2? A. We should sleep eight point eight hours a day. B. We should drink eight kinds of water eight times. C. We should drink eight glasses of water eight times a day. D. We should drink eight times a day, eight glasses each time. 33. The of our bodies can help to keep water and make it work well. A. hands B. mouth C. heart D. kidneys 34. What is one of the benefits of drinking water mentioned in the passage? A. It makes people run faster. B. It helps the body take away bad things. C. It improves memory quickly. D. It makes hair grow longer. 35.What is the best title for this passage? A. The Time to Drink Water in a Day B. Please Drink Water in a Right Way C. The Benefits of Drinking Water D. Water Helps People Digest Well 七、阅读还原(有一项为多余项)(每小题2分，共10分) What's the most important thing in your life? I think health comes first. 36. Here, Ihave some suggestions for you. At the very beginning, I want you to move your body. Of course, it is comfortable to sit on the sofa and watch TV. 37. It may make you have a backache or become fat. To keep healthy, you’ d better walk 5,000 to 10,000 steps a day. You also need enough sleep when you feel tired. Getting enough sleep can help you feel good during the day. If you want to live a healthy life, you should have enough sleep. As we know, it's important for us to eat some fresh food like fruit and vegetables. Too much meat may make you become fat too. 38. And you must say no to smoking. It's harmful to your health. It can cause lots of illnesses, even cancer. 39. So you should smile at your life and make yourself happy. Everyone has difficulties and problems in life. Don't keep them in your mind. Try to find something that makes you happy every day. 40. Start with small changes today, and you' ll see the differences in your health soon. A. Scientists believe happiness is important for our health. B. However, it's unhealthy to sit for a long time. C. You also need to have enough meat every day. D. You shouldn't eat it too much. E. But do you know how to live a healthy life? F. I hope my advice can make you become healthier and happier. 八、任务型阅读(每小题2分，共10分) China is taking big steps to help people stay healthy. The government recently announced it will open more special“weight clinics(门诊部)” in hospitals. These clinics use doctors, food experts, and traditional Chinese medicine(TCM) to help people lose weight safely. At a press meeting in Beijing, Lei Haichao from the National Health Commission(NHC) said the plan is part of a new health-first strategy(策略). The news quickly gained popularity online. Many people shared funny posts and drew cartoons about exercising and eating healthily. Why does it matter? Over half of Chinese adults are now overweight. Being overweight can lead to health problems like diabetes(糖尿病). So China started a three-year“weight management” campaign in2024. Weight clinics are a key part of this plan. Besides clinics, many cities also build a large number of sports parks and walking paths for citizens. More Chinese people are exercising outdoors. Food habits are changing too. New dietary guides suggest healthy meals for different cities, such as steamed fish with millet rice(小米饭) and vegetables in central China, and fresh seafood with vegetables in the south.People are choosing foods with less sugar and oil. Office workers prefer salad bowls with chicken or fish.Even holiday snacks like mooncakes are now smaller and healthier. Doctors mix old Chinese recipes with modern science. For example, Shanxi noodles now have more vegetables and tofu. Keeping healthy isn't just about weight but eating well, moving more, and feeling happy. With these methods mentioned above, China hopes to build a healthier future for everyone. 41. Why will the government open weight clinics in hospitals? 42. When will the“weight management” campaign finish? 43. What kind of food do office workers prefer? 44. How do doctors change the recipes? 45.What should we do to keep healthy? 一、1. toothache 2. stomachache 3. environment 4. fever 5. medicine 二、6~10 CAACB 三、11. What's the matter; What's wrong 12. couldn't have 13. shouldn't; any 14. What should 15. Should she press 四、·语篇导读本文是一则对话，主要描述了孩子告诉父亲自已不舒服，父亲询问具体情况并照顾孩子的场景。 16. C 根据上文“Dad,I am not feeling well”可知,B 作为父亲应先询问情况。C项“亲爱的，怎么了?”符合语境。 17. A 根据下文“Maybe I have a bad cold”可知,A 提到可能感冒了，B进一步询问症状。A项“你头疼吗?”符合语境。 18. D 根据下文“It's 38.7℃”可知,此处应是量体温的动作。D项“让我给你量量体温”符合语境。 19. B 根据下文 B 的回答“Yes. Take this medicine at once.”可知，此处应是对吃药进行询问。B项“我应该吃药吗?”符合语境。 20. E 根据下文“We will go to see the doctor.”可知,此处应是假设不舒服的情况。E项“如果你还是感觉难受，马上告诉我”符合语境。 五、语篇导读本文是一篇说明文，主要倡导将锻炼融入日常生活以保持健康。 21. C 句意：人们有时感觉不适，却不确定自己怎么了。于是他们会担忧自己的健康。根据句意及常识可知，当人们感到不舒服时会担心自己的健康。 选项含义：A.谈论 B.梦想 C.担心 D.听说 22. A 句意：医生说每天锻炼对人们保持健康很重要。根据stay healthy 可知，此处医生强调的是锻炼对保持健康的重要作用。 选项含义：A.重要的 B.有趣的 C.无聊的 D.令人兴奋的 23. C句意：其实大家都知道这一点，但有些人没时间将它安排到日常生活中。分析句子可知,everyone knows aboutthat 与“some people just don't have the time”形成对比,应用转折连词连接。 选项含义：A.和B.所以 C.但是 D.如果 24. C 句意:很多人花很长时间去上班。根据“long hours goingto work”可知,此处应用“sb spend+时间+(in) doing sth”这一结构。 选项含义：A.花费(主语为物)B.花费(主语为物) C.花费(主语为人)D.支付 25. D 句意:他们还得为家人准备饭菜。根据 prepare meals和 their family 可知,此处应用固定搭配 prepare sth for sb.意为“为某人准备某物”。 选项含义:A.到B.属于 C.在……上D.为了 26. B 句意：事实是我们大多数人都很忙，但我们必须让锻炼成为我们日常生活的一部分。根据“a part of our dailylives”及语境可知,此处应用 make sth a part of... 这一搭配。 选项含义:A.享受 B.使……成为 C.使用 D.依赖 27. C句意：你可以想办法每周至少做三或四次 20到30 分钟的锻炼。根据“twenty to thirty minutes of exercise”可知, 此处应用固定搭配 do exercise。 选项含义：A.计划 B.玩要 C.做；进行 D.喜欢 28. A 句意:或许你可以骑自行车去上班。根据 ride your bike和上下文逻辑可知，此处应用动词不定式表示目的。 选项含义：A.去工作(表目的)B.工作(动名词) C.工作(第三人称单数)D.工作(过去式) 29. D 句意:试着早上起得早一点。根据 waking up 和建议早起锻炼的语境可知，此处应用比较级 earlier。 选项含义：A.晚(原级)B.更晚(比较级) C. 早(原级)D.更早(比较级) 30. A 句意：尝试利用部分午休时间或者在晚上睡前锻炼。分析句子可知,lunch break和“before you go to bed”为并列列举，此处应用 or 表示选择。 选项含义:A.或者 B.因为 C.尽管 D.当……时；因为 六、语篇导读本文是一篇说明文，主要介绍了饮水量的问题，指出身体口渴机制会引导人们合理饮水。 篇章脉络 第1段：引出每日饮水量问题及常见认知。 第2段：“8×8规则”因个体差异不可通用。 第3段：身体渴觉与肾脏调节饮水需求。 第4段：饮水对身体温度等多方面有益。 第5段：感到口渴时就饮水，不必过度纠结饮水量。 31. B 细节理解题。根据第一段中的“It helps our skin looknice and helps us stay at a healthy weight.”可知,水能帮助人们保持健康的体重。 题干含义：水能极大地帮助人们做什么? 选项含义：A.长得更高更强壮。B.保持健康的体重。 C.变得更聪明。D.变得更漂亮。 32. C 词汇指代题。根据第二段中的“Some people say weshould drink eight glasses of water eight times a day. That'scalled the‘8×8 rule’.”可知,“8×8 规则”指每天喝8杯水，一天喝8次。 题干含义：第二段中的“8×8规则”是什么意思? 选项含义：A.我们每天应该睡 8.8个小时。B.我们应该喝8种水，共8次。C.我们应该每天喝8 杯水，共8 次。D.我们应该一天喝8 次水，每次8杯水。 33. D 细节理解题。根据第三段中的“Another system is our kidneys. They help our bodies keep the water and make itwork well before we feel thirsty.”可知,肾脏能帮助身体保持水分并使其正常运作。 题干含义：我们身体的 能帮助保持水分并使其正常运作。 选项含义：A.手B.嘴C.心脏 D.肾脏 34. B 细节理解题。根据第四段中的“It also helps our bodiestake away bad things”可知,水能帮助身体排出有害物质,其他选项未在文中提及。 题干含义：文章中提到的饮水的益处之一是什么? 选项含义：A.它能让人跑得更快。B.它帮助身体排出有害物质。C.它能快速提高记忆力。D.它能让头发长得更长。 35. B 最佳标题题。通读全文可知，文章围绕饮水量展开，指出不必固守“8×8规则”，应听从身体渴觉信号，即倡导正确的喝水方式。A未提及，C和 D 只是文章部分内容，不能概括全文。 题干含义：这篇文章的最佳标题是什么? 选项含义：A.—天中喝水的时间 B.请用正确的方式喝水 C.喝水带来的益处 D.水帮助人们消化良好 七、语篇导读本文是一篇说明文，主要强调健康至上，并给出了运动、饮食等方面的健康生活建议。 36. E 根据上文“I think health comes first.”及下文“Here, Ihave some suggestions for you.”可知,空处需要一个过渡句，连接“健康重要”和“给出建议”，B项“但你知道怎样过健康的生活吗?”符合语境。 37. B 根据上文“it is comfortable to sit on the sofa and watch TV”及下文“It may make you have a backache or become fat.”可知，此处前后为转折关系，上文说坐在沙发上看电视的舒适，下文讲其危害，B项“然而，久坐是不健康的”符合语境。 38. D 根据上文“Too much meat may make you become fattoo.”可知，空处应承接上文，给出建议。D项“你不应该吃它太多”符合语境。 39. A 根据下文“So you should smile at your life and make yourself happy.”可知,空处应说明快乐对健康的重要性,引出下文的建议，A项“科学家们认为快乐对我们的健康很重要”符合语境。 40. F根据上文已给出的保持健康的建议，以及下文“Start with small changes today, and you' ll see the differences in your health soon.”可知,空处应是对上述建议的总结,F项“我希望我的建议能使你变得更健康、更快乐”符合语境。 八、·语篇导读本文是一篇说明文，主要介绍了中国为帮助人们保持健康采取的一系列举措。 篇章脉络 第1段：中国开设减重门诊助力民众安全健康减重。 第2段：减重计划成健康策略，引发网络热议。 第3段：因超重问题，中国多举措推进民众健康管理。 第4段：健康不只减重，还需饮食、运动和心态多方面兼顾。 41. To help people lose weight safely with doctors, food experts and TCM. 根据第一段中的“These clinics use doctors, food experts, and traditional Chinese medicine(TCM) to help people lose weight safely.”可知,医院开设减重门诊是为了借助医生、食品专家和中医的力量帮助人们安全减重。 42. In 2027. 根据第三段中的“So China started a three-year‘weight management’ campaign in 2024.”可知,该活动2024 年启动，为期三年，因此结束时间是 2027 年。 43. Salad bowls with chicken or fish. 根据第三段中的“Office workers prefer salad bowls with chicken or fish.”可知,办公室职员喜欢带鸡肉或鱼肉的沙拉碗。 44. They mix old Chinese recipes with mode m science. 根据第三段中的“Doctors mix old Chinese recipes with modern science.”可知，医生通过将中国传统食谱与现代科学相结合来改变食谱。 45. We should eat well, move more and feel happy./.. 答案不唯一，言之有理即可。 学科网（北京）股份有限公司 $