Unit 7 For Fun For Health For Spirit（单元自测·提升卷）英语新教材鲁教版（五四学制）七年级下册

**基本信息** 以“健康与运动”为主题，融合多元文化情境与真实生活案例，全面考查初中英语语言能力与核心素养，适配Unit 7单元复习，助力巩固基础与提升综合运用能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10题/10分|词汇辨析（如success/succeed）、语法（频率副词how often）|基础巩固，结合日常对话情境，培养语言运用能力| |完型填空|15题/15分|动词短语（work out）、上下文理解|通过马拉松故事渗透坚持价值观，提升思维逻辑性| |阅读单选|20题/30分|细节理解、推理判断|引入芬兰冰泳、印尼火足球等跨文化素材，增强文化意识| |任务型阅读|5题/10分|信息提取与整合|结合草根篮球案例，体现体育精神，培养学习能力| |材料作文|1题/20分|书面表达|围绕个人运动经历写作，融合语言能力与思维品质|

………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 班级 姓名 学号 分数 Unit 7 For Fun For Health For Spirit单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．— Maths is difficult for me. — Don’t worry. I believe you will ________ if you keep trying. A．success B．succeed C．successful D．successfully 2．—________ do you go to the school library? —Twice a week. I am a book lover. A．How far B．How long C．How soon D．How often 3．My grandfather ________ every day to keep healthy. A．looks after B．turns off C．works out D．listens to 4．Don’t stay at home all day. You should do morning exercise to keep ________. A．cool B．perfect C．happy D．fit 5．His _________ is to do better in his business and provide a good life for his family. A．grade B．goal C．spirit D．advice 6．His favourite sport is _________. He plays it every weekend to relax. A．baseball B．milk C．bread D．jogging 7．—How are you feeling, Mom? —A little ________. The medicine is working. A．better B．best C．worse D．worst 8．—I spend most of my free time studying, but I still fall behind. —Don’t ________ heart. You should know Rome wasn’t built in a day. A．win B．lose C．feed D．change 9．Every day, Mike does _____ to keep healthy and he does the math ________ on school nights. A．exercise; exercise B．exercises; exercise C．exercises; exercises D．exercise; exercises 10．Journey to the West is one of ________ classic novels in China. People like reading it. A．famous B．more famous C．the more famous D．the most famous 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 At the beginning of this term, my PE teacher suggested to me that I should take part in the marathon (马拉松赛跑). I was very surprised 11 I was never a good runner. In order to 12 me, he said that if I took part in the race, I would get the highest mark for the term’s PE class. Therefore, I decided (决定) to have a try because I had 13 to lose. I prepared for the race very 14 . I ran every day in the morning before school. And after school, I practiced running with many other runners on the sports ground. I even had the special diet for athletes (运动员). I heard that the special diet could 15 me to get good results. When the 16 of the marathon arrived, I was very nervous. 17 , I got up in the morning, had my breakfast, and listened to some music. Then my father gave me a 18 to the sports ground, for the marathon race was going to take place there 19 an hour. All my family wished me good luck because they knew how 20 this race was for me and how much effort I had put into its preparation. My competitors looked like athletes. I was 21 that I would be last. However, when I started to run, I thought only about the race. As I 22 much attention to the race itself, I did not remember when I 23 the other runners. Suddenly I realized that I had come first. I was very happy when I 24 the race. From the experience, I learned that good 25 always comes out of hard work. 11．A．if B．but C．because D．so 12．A．celebrate B．hurt C．introduce D．encourage 13．A．something B．everything C．nothing D．anything 14．A．carefully B．shyly C．angrily D．slowly 15．A．teach B．help C．raise D．order 16．A．day B．week C．month D．year 17．A．As well B．As usual C．As possible D．As a result 18．A．hug B．shake C．kiss D．lift 19．A．on B．at C．in D．for 20．A．easy B．important C．traditional D．silly 21．A．surprised B．lucky C．afraid D．happy 22．A．took B．paid C．cost D．spent 23．A．passed B．followed C．touched D．pushed 24．A．destroyed B．expressed C．chose D．won 25．A．feeling B．interest C．result D．match 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A 阅读下面材料，根据其内容完成后面的各个小题。 Many Americans like running on beaches. Running on soft sand (沙子) is harder than running on roads, but it builds up the leg muscles (肌肉) and is gentle on knees. Dr. Erika Lee Sperl says, “Sand running is less likely to get you hurt and helps build strength.” It’s a fun way to keep fit and enjoy the wind by the sea. Ice Swimming in Winter People in Finland love ice swimming in winter. They break the ice on the lakes and jump into the water. A recent study shows it helps keep illness away and makes people feel happier. The cold water helps the body get stronger and produce chemicals (化学物质) that make people feel good. It is a special healthy tradition in Finland. Sepak Bola Api in Indonesia Fire Soccer, or Sepak Bola Api, is a special game in Indonesia. Players use a burning (燃烧着的) coconut shell (椰子壳) as their ball and play with no shoes on. Trans World Sport says the game helps build courage and teamwork. Players make special preparations to stay safe. It is an exciting sport and a wonderful way to show traditional culture. 26．In which SECTION of the website can we read the news? A．NATURE. B．HEALTH. C．SPORTS. D．SCHOOL. 27．The best heading for the first piece of news would be ________. A．Americans Love Beaches B．Sand Running by the Sea C．How to Run on Roads Safely D．Dr. Erika Lee Sperl’s Study 28．From the passage, we know ice swimming in Finland can help to ________. A．get more ice from the lakes B．stop people from getting sick C．make people feel unhappy         D．make the lakes more beautiful 29．According to the passage, people in the Fire Soccer game ________. ①use a real soccer ball        ②play without shoes ③become brave and work together as a team    ④have no safety preparations A．①② B．①③ C．②③ D．②④ 30．What do the three pieces of news have in common? A．They are safe ball games. B．They are all special sports. C．They focus on team sports. D．They talk about winter activities. B Rock climbing has been a popular sport for a long time. But now a lot of rock climbers are trying something new: ice climbing. When you go ice climbing, you climb ice. A lot of people love ice climbing. Why? On the one hand, they can do it in many places. If people want to try something easy, they can climb glaciers(冰川) or small mountains. Those are very easy. On the other hand, some people don’t like easy sports. They want to try something stimulating. That is to say, they can enjoy the excitement in the sport. And they can find dangerous and fun places to go ice climbing, such as high mountain s and frozen waterfalls(冰瀑布). ________ First, if you want to go ice climbing, you have to be healthy and strong. Second, you can do special exercise before you start. You can also take some ice climbing classes before you start. Last, don’t go ice climbing by yourself. You have to always go with some people. Ice climbing is hard but interesting for many people. Some say that when they get to the top of a glacier or frozen waterfall, it’s the best feeling in the world. 31．According to the passage, ice climbers can find exciting places to climb except(除了) ________ A．small mountains B．glaciers C．home gardens D．frozen waterfalls 32．Which sentence can be put in the “________” A．But a lot of people love ice climbing. B．Going ice climbing needs a strong body. C．There is some advice about ice climbing. D．Different people have different ideas about ice climbing. 33．What can the ice climbers do to keep safe according to the passage? ①Go ice climbing alone.                ②Climb frozen waterfalls. ③Take some ice climbing classes.            ④Do special exercise before going ice climbing. A．①③ B．②③ C．③④ D．①④ 34．What can we learn from the passage? A．Today’s rock climbers like ice climbing better. B．Climbing glaciers is a little difficult for people to try. C．People can go rock climbing only in dangerous places. D．Ice climbers are very excited when they are at the top. 35．What is the best title for the passage? A．A new sport-ice climbing B．Be brave to try something new C．A popular sport-mountain climbing D．Go ice climbing to keep healthy C ① The 2026 Winter Olympics came to an end on February 22nd this year. The opening ceremony (开幕式) was held on the 6th of the same month in Italy. During the competition, Eileen Gu, the former Olympic freestyle skiing champion, once again showed fantastic flips (空翻) and spins (旋转) in the air. Finally, she got one gold medal and two silver medals in total. ② However, winning isn’t her only goal this time. She also wants to send an important message to young people, especially (尤其是) girls, around the world. “Don’t be afraid to try,” she says. “A lot of the time, the thing that holds you back most is that little voice in your head: What if I’m not good enough? What if I embarrass myself? What if someone laughs at me? All those scary thoughts make you afraid to move your steps forward. But I promise you, you will never look back and regret that you tried your hardest and did your best.” ③ Gu started skiing at the age of three and joined her first team four years later. For many years, she was the only girl on her team. She says that some people doubt female athletes and their ability in sports. This has stopped many teenage girls from playing sports. But Gu disagrees. She believes that girls can do well in every sport as long as they put their whole heart into it. As a role model, she hopes her story will help girls stay confident and be brave enough to try. ④ Gu tells us that courage grows when we meet our fear, so don’t let fear snowball. Face it bravely. Even if something seems scary at first, give it a try! That’s how we become excellent step by step. 36．How long did the 2026 Winter Olympics last? A．About two months. B．More than two weeks. C．Over twenty days. D．Nearly a year. 37．What does the second paragraph mainly talk about? A．The experiences of Eileen Gu’s training in skiing. B．Eileen Gu’s advice to young people around the world. C．Eileen Gu’s training methods for the Olympics this year. D．The reasons why some people are afraid to try new things. 38．Which of the following is TRUE according to the third paragraph? A．At the age of three, Eileen Gu joined her first team. B．Eileen Gu hopes that all the girls can do well in every sport. C．There were no other girls on Eileen Gu’s team for many years. D．Many teenage girls stopped playing sports because of their abilities. 39．The underlined word “embarrass” most likely means ______. A．to encourage someone B．to forget something easily C．to say something proudly D．to make someone feel shy or uncomfortable 40．What is the best title for this passage? A．The 2026 Winter Olympics in Italy B．How to Become an Olympic Champion C．The History of Eileen Gu’s Skiing Skills D．Learn from Gu: Face the Fear Bravely D China’s love for football grew because of the Jiangsu Football City League (江苏足球联赛), also called “Su Chao”. This year, people in Fujian welcome their own event, The Fujian Football City League, also widely known as “Min Chao”. It officially kicked off (正式开始) on April 19, 2026, and is scheduled (计划) to end in October. This football event brings together 10 teams from different cities and regions in Fujian. More than 480 players compete in the matches. What makes it unique is that the players are not just professional (专业的) athletes. Most of them come from all areas of life, like students, teachers, office workers, and even cooks. They play for their hometowns instead of money. The league aims to spread sports culture and strengthen city-to-city communication in Fujian. The matches are full of excitement. Fans from different cities fill the stadiums, cheering loudly for their favorite teams. The atmosphere (气氛) is so lively that it can make everyone feel excited for football. The opening match was between Fuzhou and Xiamen. After 90 minutes of fierce (激烈的) competition, Xiamen beat Fuzhou 3-0 and won its first victory. The league is also good for every city. When a city hosts a game, many fans from other places come to watch. They stay in local hotels, eat at restaurants, and buy souvenirs (纪念品). This helps local businesses make more money. Journalist Wu talked about why this league is different. He said, “This league isn’t about being the best in the world. It’s about getting as many local people involved (参与) as possible. And that’s even better because it makes soccer a part of everyday life. Now, each city will have its own special soccer stories to remember.” 41．How long does the Fujian Football City League last? A．About 2 months. B．About 4 months. C．About 6 months. D．About 8 months. 42．The underlined word “unique” has the closest meaning to ________. A．amazing B．possible C．important D．special 43．Which of the following sentences is NOT true? A．Min Chao is so amazing that people in Fujian really like it. B．The football matches will bring benefits to the cities in Fujian. C．The players are all professional football players. D．China’s love for football is growing because of the Jiangsu Football City League. 44．What are the aims of holding the football matches? ① to spread sports culture    ② to strengthen city-to-city communication ③ to raise money for charity    ④ to make people from different cities compete A．①② B．②③ C．②④ D．③④ 45．What’s the best title for the passage? A．A Football Competition B．Crazy Football Fans C．Match First, Friendship Last D．Fujian Football City League 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 If you enjoy sports, you may play sports with your friends or classmates. 46 You may also be a member of a sports team. Are you a good player? Do you want to be a good player? 47 A good player should follow the rules of the sport. You must know all the rules of the sport if you want to play it. 48 That is also the most important rule of the sport. A good player can always be nice and not get angry. 49 Be polite to them. A good player loves his or her favourite sport. If you love a sport, you have a great interest in it. 50 If you don’t have a sport, you can never play it well. If you remember the ideas and follow them, you can become a good player. A．Please remember these ideas. B．You may join a club. C．Interest is the best teacher. D．Don’t fight (打架) with the other players. E．Never try to break the rules. F．You should practise every day. G．Sports can keep you healthy. 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。 Grassroots basketball is becoming more and more popular in China. YueBA is one of the most famous ones. It started in 2015 as the Guangdong Basketball Association (GDBA), and got its new name “YueBA” in 2026. This season, 21 teams from all cities in Guangdong take part, and each team is named after its city. The 2026 season started on March 21 with a wonderful game. Zhongshan and Guangzhou fought hard in the first match. At first, Guangzhou took the lead. However, Zhongshan didn’t give up. In the last minutes, they scored quickly and finally won 86-83. The exciting game made over 6,000 fans cheer loudly for the players. It also made more people fall in love with basketball. Players in YueBA are common people from 16 to 40 years old, such as students and office workers. Liang Jianheng from Foshan is a special star. Though he has trouble hearing, he practices hard with a hearing aid (助听器). His spirit touches many people. YueBA is more than a sports game. It brings people from different cities together and builds strong friendship among them. Most importantly, it teaches us a lesson that everyone can hold on to their dreams. 51．When did GDBA get a new name? 52．How many teams join in the 2026 YueBA season? 53．Which team won the first game in the 2026 season? 54．How old are the players in YueBA? 55．What is the most important lesson we can learn from YueBA? 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Zhou Yichen, 11, is a primary school student 56 Zhenjiang, Jiangsu Province. In July, he got to the top of Mount Elbrus. The mountain in Russia is 5,642 meters high. And it’s the highest mountain in Europe. The boy climbed the mountain with his father in five hours. “It was difficult. I thought I would fail (失败), 57 I made it. I’m so 58 (excite),” Yichen said. Zhou Shuangliu, Yichen’s father, is 59 outdoor lover. He climbed Mount Qomolangma in May. Together, they got to the top of the Siguniang Mountain in Sichuan Province two times—when Yichen was ten years old. To prepare for their latest trip, Yichen ran 5 kilometers 60 (two) a week and swam every week. “In the past, my son often played games when 61 (hold) a phone. I told him that he should use the phone to learn 62 , because one day he will need it for climbing abroad (在国外). And he really started to learn English 63 his phone,” says Zhou Shuangliu. Yichen became interested in mountain climbing after his 64 (Russia)experience. He hopes 65 (reach) the top of the 6,178-meter Yuzhu Peak in Qinghai next summer. 七、材料作文(本大题共20分) 66．生命在于运动，你最喜欢的运动是什么呢？请根据以下提示以“My Favourite Sport”为题，用英语写一篇短文，给你们学校的英语园地小报投稿。 提示：（1）What’s your favourite sport? （2）How often do you play the sport? （3）How long do you play the sport each time? （4）Who do you often play the sport with? 写作要求：（1）短文应包含所有要点，可适当发挥； （2）词数：70词左右，标题已给出，不计入总词数； （3）文中不得出现真实的姓名和学校名称。 My Favourite Sport __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 班级 姓名 学号 分数 Unit 7 For Fun For Health For Spirit单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．— Maths is difficult for me. — Don’t worry. I believe you will ________ if you keep trying. A．success B．succeed C．successful D．successfully 2．—________ do you go to the school library? —Twice a week. I am a book lover. A．How far B．How long C．How soon D．How often 3．My grandfather ________ every day to keep healthy. A．looks after B．turns off C．works out D．listens to 4．Don’t stay at home all day. You should do morning exercise to keep ________. A．cool B．perfect C．happy D．fit 5．His _________ is to do better in his business and provide a good life for his family. A．grade B．goal C．spirit D．advice 6．His favourite sport is _________. He plays it every weekend to relax. A．baseball B．milk C．bread D．jogging 7．—How are you feeling, Mom? —A little ________. The medicine is working. A．better B．best C．worse D．worst 8．—I spend most of my free time studying, but I still fall behind. —Don’t ________ heart. You should know Rome wasn’t built in a day. A．win B．lose C．feed D．change 9．Every day, Mike does _____ to keep healthy and he does the math ________ on school nights. A．exercise; exercise B．exercises; exercise C．exercises; exercises D．exercise; exercises 10．Journey to the West is one of ________ classic novels in China. People like reading it. A．famous B．more famous C．the more famous D．the most famous 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 At the beginning of this term, my PE teacher suggested to me that I should take part in the marathon (马拉松赛跑). I was very surprised 11 I was never a good runner. In order to 12 me, he said that if I took part in the race, I would get the highest mark for the term’s PE class. Therefore, I decided (决定) to have a try because I had 13 to lose. I prepared for the race very 14 . I ran every day in the morning before school. And after school, I practiced running with many other runners on the sports ground. I even had the special diet for athletes (运动员). I heard that the special diet could 15 me to get good results. When the 16 of the marathon arrived, I was very nervous. 17 , I got up in the morning, had my breakfast, and listened to some music. Then my father gave me a 18 to the sports ground, for the marathon race was going to take place there 19 an hour. All my family wished me good luck because they knew how 20 this race was for me and how much effort I had put into its preparation. My competitors looked like athletes. I was 21 that I would be last. However, when I started to run, I thought only about the race. As I 22 much attention to the race itself, I did not remember when I 23 the other runners. Suddenly I realized that I had come first. I was very happy when I 24 the race. From the experience, I learned that good 25 always comes out of hard work. 11．A．if B．but C．because D．so 12．A．celebrate B．hurt C．introduce D．encourage 13．A．something B．everything C．nothing D．anything 14．A．carefully B．shyly C．angrily D．slowly 15．A．teach B．help C．raise D．order 16．A．day B．week C．month D．year 17．A．As well B．As usual C．As possible D．As a result 18．A．hug B．shake C．kiss D．lift 19．A．on B．at C．in D．for 20．A．easy B．important C．traditional D．silly 21．A．surprised B．lucky C．afraid D．happy 22．A．took B．paid C．cost D．spent 23．A．passed B．followed C．touched D．pushed 24．A．destroyed B．expressed C．chose D．won 25．A．feeling B．interest C．result D．match 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A 阅读下面材料，根据其内容完成后面的各个小题。 Many Americans like running on beaches. Running on soft sand (沙子) is harder than running on roads, but it builds up the leg muscles (肌肉) and is gentle on knees. Dr. Erika Lee Sperl says, “Sand running is less likely to get you hurt and helps build strength.” It’s a fun way to keep fit and enjoy the wind by the sea. Ice Swimming in Winter People in Finland love ice swimming in winter. They break the ice on the lakes and jump into the water. A recent study shows it helps keep illness away and makes people feel happier. The cold water helps the body get stronger and produce chemicals (化学物质) that make people feel good. It is a special healthy tradition in Finland. Sepak Bola Api in Indonesia Fire Soccer, or Sepak Bola Api, is a special game in Indonesia. Players use a burning (燃烧着的) coconut shell (椰子壳) as their ball and play with no shoes on. Trans World Sport says the game helps build courage and teamwork. Players make special preparations to stay safe. It is an exciting sport and a wonderful way to show traditional culture. 26．In which SECTION of the website can we read the news? A．NATURE. B．HEALTH. C．SPORTS. D．SCHOOL. 27．The best heading for the first piece of news would be ________. A．Americans Love Beaches B．Sand Running by the Sea C．How to Run on Roads Safely D．Dr. Erika Lee Sperl’s Study 28．From the passage, we know ice swimming in Finland can help to ________. A．get more ice from the lakes B．stop people from getting sick C．make people feel unhappy         D．make the lakes more beautiful 29．According to the passage, people in the Fire Soccer game ________. ①use a real soccer ball        ②play without shoes ③become brave and work together as a team    ④have no safety preparations A．①② B．①③ C．②③ D．②④ 30．What do the three pieces of news have in common? A．They are safe ball games. B．They are all special sports. C．They focus on team sports. D．They talk about winter activities. B Rock climbing has been a popular sport for a long time. But now a lot of rock climbers are trying something new: ice climbing. When you go ice climbing, you climb ice. A lot of people love ice climbing. Why? On the one hand, they can do it in many places. If people want to try something easy, they can climb glaciers(冰川) or small mountains. Those are very easy. On the other hand, some people don’t like easy sports. They want to try something stimulating. That is to say, they can enjoy the excitement in the sport. And they can find dangerous and fun places to go ice climbing, such as high mountain s and frozen waterfalls(冰瀑布). ________ First, if you want to go ice climbing, you have to be healthy and strong. Second, you can do special exercise before you start. You can also take some ice climbing classes before you start. Last, don’t go ice climbing by yourself. You have to always go with some people. Ice climbing is hard but interesting for many people. Some say that when they get to the top of a glacier or frozen waterfall, it’s the best feeling in the world. 31．According to the passage, ice climbers can find exciting places to climb except(除了) ________ A．small mountains B．glaciers C．home gardens D．frozen waterfalls 32．Which sentence can be put in the “________” A．But a lot of people love ice climbing. B．Going ice climbing needs a strong body. C．There is some advice about ice climbing. D．Different people have different ideas about ice climbing. 33．What can the ice climbers do to keep safe according to the passage? ①Go ice climbing alone.                ②Climb frozen waterfalls. ③Take some ice climbing classes.            ④Do special exercise before going ice climbing. A．①③ B．②③ C．③④ D．①④ 34．What can we learn from the passage? A．Today’s rock climbers like ice climbing better. B．Climbing glaciers is a little difficult for people to try. C．People can go rock climbing only in dangerous places. D．Ice climbers are very excited when they are at the top. 35．What is the best title for the passage? A．A new sport-ice climbing B．Be brave to try something new C．A popular sport-mountain climbing D．Go ice climbing to keep healthy C ① The 2026 Winter Olympics came to an end on February 22nd this year. The opening ceremony (开幕式) was held on the 6th of the same month in Italy. During the competition, Eileen Gu, the former Olympic freestyle skiing champion, once again showed fantastic flips (空翻) and spins (旋转) in the air. Finally, she got one gold medal and two silver medals in total. ② However, winning isn’t her only goal this time. She also wants to send an important message to young people, especially (尤其是) girls, around the world. “Don’t be afraid to try,” she says. “A lot of the time, the thing that holds you back most is that little voice in your head: What if I’m not good enough? What if I embarrass myself? What if someone laughs at me? All those scary thoughts make you afraid to move your steps forward. But I promise you, you will never look back and regret that you tried your hardest and did your best.” ③ Gu started skiing at the age of three and joined her first team four years later. For many years, she was the only girl on her team. She says that some people doubt female athletes and their ability in sports. This has stopped many teenage girls from playing sports. But Gu disagrees. She believes that girls can do well in every sport as long as they put their whole heart into it. As a role model, she hopes her story will help girls stay confident and be brave enough to try. ④ Gu tells us that courage grows when we meet our fear, so don’t let fear snowball. Face it bravely. Even if something seems scary at first, give it a try! That’s how we become excellent step by step. 36．How long did the 2026 Winter Olympics last? A．About two months. B．More than two weeks. C．Over twenty days. D．Nearly a year. 37．What does the second paragraph mainly talk about? A．The experiences of Eileen Gu’s training in skiing. B．Eileen Gu’s advice to young people around the world. C．Eileen Gu’s training methods for the Olympics this year. D．The reasons why some people are afraid to try new things. 38．Which of the following is TRUE according to the third paragraph? A．At the age of three, Eileen Gu joined her first team. B．Eileen Gu hopes that all the girls can do well in every sport. C．There were no other girls on Eileen Gu’s team for many years. D．Many teenage girls stopped playing sports because of their abilities. 39．The underlined word “embarrass” most likely means ______. A．to encourage someone B．to forget something easily C．to say something proudly D．to make someone feel shy or uncomfortable 40．What is the best title for this passage? A．The 2026 Winter Olympics in Italy B．How to Become an Olympic Champion C．The History of Eileen Gu’s Skiing Skills D．Learn from Gu: Face the Fear Bravely D China’s love for football grew because of the Jiangsu Football City League (江苏足球联赛), also called “Su Chao”. This year, people in Fujian welcome their own event, The Fujian Football City League, also widely known as “Min Chao”. It officially kicked off (正式开始) on April 19, 2026, and is scheduled (计划) to end in October. This football event brings together 10 teams from different cities and regions in Fujian. More than 480 players compete in the matches. What makes it unique is that the players are not just professional (专业的) athletes. Most of them come from all areas of life, like students, teachers, office workers, and even cooks. They play for their hometowns instead of money. The league aims to spread sports culture and strengthen city-to-city communication in Fujian. The matches are full of excitement. Fans from different cities fill the stadiums, cheering loudly for their favorite teams. The atmosphere (气氛) is so lively that it can make everyone feel excited for football. The opening match was between Fuzhou and Xiamen. After 90 minutes of fierce (激烈的) competition, Xiamen beat Fuzhou 3-0 and won its first victory. The league is also good for every city. When a city hosts a game, many fans from other places come to watch. They stay in local hotels, eat at restaurants, and buy souvenirs (纪念品). This helps local businesses make more money. Journalist Wu talked about why this league is different. He said, “This league isn’t about being the best in the world. It’s about getting as many local people involved (参与) as possible. And that’s even better because it makes soccer a part of everyday life. Now, each city will have its own special soccer stories to remember.” 41．How long does the Fujian Football City League last? A．About 2 months. B．About 4 months. C．About 6 months. D．About 8 months. 42．The underlined word “unique” has the closest meaning to ________. A．amazing B．possible C．important D．special 43．Which of the following sentences is NOT true? A．Min Chao is so amazing that people in Fujian really like it. B．The football matches will bring benefits to the cities in Fujian. C．The players are all professional football players. D．China’s love for football is growing because of the Jiangsu Football City League. 44．What are the aims of holding the football matches? ① to spread sports culture    ② to strengthen city-to-city communication ③ to raise money for charity    ④ to make people from different cities compete A．①② B．②③ C．②④ D．③④ 45．What’s the best title for the passage? A．A Football Competition B．Crazy Football Fans C．Match First, Friendship Last D．Fujian Football City League 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 If you enjoy sports, you may play sports with your friends or classmates. 46 You may also be a member of a sports team. Are you a good player? Do you want to be a good player? 47 A good player should follow the rules of the sport. You must know all the rules of the sport if you want to play it. 48 That is also the most important rule of the sport. A good player can always be nice and not get angry. 49 Be polite to them. A good player loves his or her favourite sport. If you love a sport, you have a great interest in it. 50 If you don’t have a sport, you can never play it well. If you remember the ideas and follow them, you can become a good player. A．Please remember these ideas. B．You may join a club. C．Interest is the best teacher. D．Don’t fight (打架) with the other players. E．Never try to break the rules. F．You should practise every day. G．Sports can keep you healthy. 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。 Grassroots basketball is becoming more and more popular in China. YueBA is one of the most famous ones. It started in 2015 as the Guangdong Basketball Association (GDBA), and got its new name “YueBA” in 2026. This season, 21 teams from all cities in Guangdong take part, and each team is named after its city. The 2026 season started on March 21 with a wonderful game. Zhongshan and Guangzhou fought hard in the first match. At first, Guangzhou took the lead. However, Zhongshan didn’t give up. In the last minutes, they scored quickly and finally won 86-83. The exciting game made over 6,000 fans cheer loudly for the players. It also made more people fall in love with basketball. Players in YueBA are common people from 16 to 40 years old, such as students and office workers. Liang Jianheng from Foshan is a special star. Though he has trouble hearing, he practices hard with a hearing aid (助听器). His spirit touches many people. YueBA is more than a sports game. It brings people from different cities together and builds strong friendship among them. Most importantly, it teaches us a lesson that everyone can hold on to their dreams. 51．When did GDBA get a new name? 52．How many teams join in the 2026 YueBA season? 53．Which team won the first game in the 2026 season? 54．How old are the players in YueBA? 55．What is the most important lesson we can learn from YueBA? 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Zhou Yichen, 11, is a primary school student 56 Zhenjiang, Jiangsu Province. In July, he got to the top of Mount Elbrus. The mountain in Russia is 5,642 meters high. And it’s the highest mountain in Europe. The boy climbed the mountain with his father in five hours. “It was difficult. I thought I would fail (失败), 57 I made it. I’m so 58 (excite),” Yichen said. Zhou Shuangliu, Yichen’s father, is 59 outdoor lover. He climbed Mount Qomolangma in May. Together, they got to the top of the Siguniang Mountain in Sichuan Province two times—when Yichen was ten years old. To prepare for their latest trip, Yichen ran 5 kilometers 60 (two) a week and swam every week. “In the past, my son often played games when 61 (hold) a phone. I told him that he should use the phone to learn 62 , because one day he will need it for climbing abroad (在国外). And he really started to learn English 63 his phone,” says Zhou Shuangliu. Yichen became interested in mountain climbing after his 64 (Russia)experience. He hopes 65 (reach) the top of the 6,178-meter Yuzhu Peak in Qinghai next summer. 七、材料作文(本大题共20分) 66．生命在于运动，你最喜欢的运动是什么呢？请根据以下提示以“My Favourite Sport”为题，用英语写一篇短文，给你们学校的英语园地小报投稿。 提示：（1）What’s your favourite sport? （2）How often do you play the sport? （3）How long do you play the sport each time? （4）Who do you often play the sport with? 写作要求：（1）短文应包含所有要点，可适当发挥； （2）词数：70词左右，标题已给出，不计入总词数； （3）文中不得出现真实的姓名和学校名称。 My Favourite Sport _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $ Unit 7 For Fun For Health For Spirit单元自测·提升卷 （考试时间：100分钟 试卷满分：100分） （参考答案） 题号 1 2 3 4 5 6 7 8 9 10 答案 B D C D B A A B D D 题号 11 12 13 14 15 16 17 18 19 20 答案 C D C A B A B D C B 题号 21 22 23 24 25 26 27 28 29 30 答案 C B A D C C B B C B 题号 31 32 33 34 35 36 37 38 39 40 答案 C C C D A B B C D D 题号 41 42 43 44 45 46 47 48 49 50 答案 C D C A D B A E D C 51．GDBA got its new name “YueBA” in 2026. 52．21 teams from all cities in Guangdong join in the 2026 YueBA season. 53．The Zhongshan team won the first game in the 2026 season. 54．The players in YueBA are common people aged from 16 to 40 years old. 55．The most important lesson we can learn from YueBA is that everyone can hold on to their dreams. 56．from 57．but 58．excited 59．an 60．twice 61．holding 62．English 63．on 64．Russian 65．to reach 66．例文 My Favourite Sport My favourite sport is tennis. I play it after school every day. On weekdays, I often play it for only half an hour each time because I have a lot of homework to do. But on weekends, I play it for about an hour. Some of my classmates are good at playing tennis, so I like to play it with them. I like playing tennis very much. I think it is fun and it’s good for my health. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 班级 姓名 学号 分数 Unit 7 For Fun For Health For Spirit单元自测·提升卷 （时间：100分钟，满分：100分） 第一部分 选择题 一、单项选择(本大题共10小题，每小题1分，共10分) 1．— Maths is difficult for me. — Don’t worry. I believe you will ________ if you keep trying. A．success B．succeed C．successful D．successfully 【答案】B 【详解】句意：——数学对我来说很难。——别担心。我相信如果你继续努力，你会成功的。 考查动词辨析。success成功，名词；succeed成功，动词；successful成功的，形容词；successfully成功地，副词。空格前有助动词“will”，后需接动词原形构成将来时，选项中只有succeed是动词原形。故选B。 2．—________ do you go to the school library? —Twice a week. I am a book lover. A．How far B．How long C．How soon D．How often 【答案】D 【详解】句意：——你多久去一次学校图书馆？——一周两次。我是一个爱书之人。 考查特殊疑问句。How far多远，询问距离；How long多久，多长，用于询问时间长度或物体长度；How soon多久以后；How often多久一次，询问频率。根据答语“Twice a week.”可知，此处询问的是动作发生的频率，应用How often提问。故选D。 3．My grandfather ________ every day to keep healthy. A．looks after B．turns off C．works out D．listens to 【答案】C 【详解】句意：我爷爷每天锻炼来保持健康。 考查动词短语。looks after照顾，照料；turns off关闭；works out锻炼；listens to听。根据“My grandfather ... every day to keep healthy”可知，此处缺少动词短语；结合语境，works out“锻炼”符合语境；锻炼是为了保持健康。故选C。 4．Don’t stay at home all day. You should do morning exercise to keep ________. A．cool B．perfect C．happy D．fit 【答案】D 【详解】句意：不要整天待在家里。你应该做早操来保持健康。 考查形容词辨析。cool凉爽的，酷的；perfect完美的；happy快乐的；fit健康的。根据“do morning exercise”可知，锻炼的目的是“保持健康”，应用“keep fit”。故选D。 5．His _________ is to do better in his business and provide a good life for his family. A．grade B．goal C．spirit D．advice 【答案】B 【详解】句意：他的目标是在事业上做得更好，并为家人提供良好的生活。 考查名词辨析。grade成绩/年级；goal目标；spirit精神；advice建议。根据“do better in his business and provide a good life for his family”可知，这是一个人生目标。故选B。 6．His favourite sport is _________. He plays it every weekend to relax. A．baseball B．milk C．bread D．jogging 【答案】A 【详解】句意：他最喜欢的运动是棒球。他每个周末都打棒球来放松。 考查名词辨析。baseball棒球（运动）；milk牛奶（饮品）；bread面包（食物）；jogging慢跑（运动）。根据后句“He plays it”可知，该运动是用“play”搭配的，play baseball“打棒球”，此处应为“baseball”。故选A。 7．—How are you feeling, Mom? —A little ________. The medicine is working. A．better B．best C．worse D．worst 【答案】A 【详解】句意：——妈妈，你感觉怎么样？——稍微好一点。这药起作用了。 考查比较级和形容词辨析。better更好；best最好；worse更差；worst最差。根据“The medicine is working.”可知药起作用了，所以感觉好点了，a little修饰比较级。故选A。 8．—I spend most of my free time studying, but I still fall behind. —Don’t ________ heart. You should know Rome wasn’t built in a day. A．win B．lose C．feed D．change 【答案】B 【详解】句意：——我把大部分空闲时间都花在学习上，但还是落后了。——别灰心。要知道罗马不是一天建成的。 考查动词辨析。win赢得；lose失去；feed喂养；change改变。根据答语“You should know Rome wasn’t built in a day.”可知，此处是鼓励对方不要灰心丧气。lose heart“灰心，泄气”，动词短语，固定搭配。故选B。 9．Every day, Mike does _____ to keep healthy and he does the math ________ on school nights. A．exercise; exercise B．exercises; exercise C．exercises; exercises D．exercise; exercises 【答案】D 【详解】句意：每天，迈克都做锻炼来保持健康，而且他在上学日的晚上做数学练习。 考查名词辨析。第一空“做锻炼”用固定短语do exercise，exercise作“锻炼”时为不可数名词；第二空“做数学练习”中exercise作“练习（题）”时为可数名词，此处用复数exercises指数学练习题。故选D。 10．Journey to the West is one of ________ classic novels in China. People like reading it. A．famous B．more famous C．the more famous D．the most famous 【答案】D 【详解】句意：《西游记》是中国最著名的经典小说之一。人们喜欢读它。 考查形容词最高级。“one of+the+形容词最高级+可数名词复数”表示“最……的……之一”，固定句型。故选D。 二、完型填空(本大题共15小题，每小题1分，共15分) 先通读全文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入空白处的最佳答案。 At the beginning of this term, my PE teacher suggested to me that I should take part in the marathon (马拉松赛跑). I was very surprised 11 I was never a good runner. In order to 12 me, he said that if I took part in the race, I would get the highest mark for the term’s PE class. Therefore, I decided (决定) to have a try because I had 13 to lose. I prepared for the race very 14 . I ran every day in the morning before school. And after school, I practiced running with many other runners on the sports ground. I even had the special diet for athletes (运动员). I heard that the special diet could 15 me to get good results. When the 16 of the marathon arrived, I was very nervous. 17 , I got up in the morning, had my breakfast, and listened to some music. Then my father gave me a 18 to the sports ground, for the marathon race was going to take place there 19 an hour. All my family wished me good luck because they knew how 20 this race was for me and how much effort I had put into its preparation. My competitors looked like athletes. I was 21 that I would be last. However, when I started to run, I thought only about the race. As I 22 much attention to the race itself, I did not remember when I 23 the other runners. Suddenly I realized that I had come first. I was very happy when I 24 the race. From the experience, I learned that good 25 always comes out of hard work. 11．A．if B．but C．because D．so 12．A．celebrate B．hurt C．introduce D．encourage 13．A．something B．everything C．nothing D．anything 14．A．carefully B．shyly C．angrily D．slowly 15．A．teach B．help C．raise D．order 16．A．day B．week C．month D．year 17．A．As well B．As usual C．As possible D．As a result 18．A．hug B．shake C．kiss D．lift 19．A．on B．at C．in D．for 20．A．easy B．important C．traditional D．silly 21．A．surprised B．lucky C．afraid D．happy 22．A．took B．paid C．cost D．spent 23．A．passed B．followed C．touched D．pushed 24．A．destroyed B．expressed C．chose D．won 25．A．feeling B．interest C．result D．match 【答案】 11．C 12．D 13．C 14．A 15．B 16．A 17．B 18．D 19．C 20．B 21．C 22．B 23．A 24．D 25．C 【导语】本文讲述了作者原本不擅长跑步，但在老师以高分作为激励下决定参加马拉松比赛，通过刻苦训练，最终在比赛中意外获得第一名，从而领悟到“努力终有回报”的道理。 【详解】11．句意：我很惊讶，因为我从来都不是一个擅长跑步的人。 根据前文“I was very surprised”以及后文“I was never a good runner”可知，作者感到惊讶的原因是自己不擅长跑步，前后构成因果关系。应选用because，意为“因为”，表示原因。if意为“如果”，but意为“但是”，so意为“所以”，均不符合逻辑关系。 12．句意：为了鼓励我，他说如果我参加比赛，这学期的体育课就能得到最高分。 根据后文老师提出给高分这一激励措施可知，老师是为了鼓励作者参赛。应选用encourage，表示“鼓励”，符合语境。celebrate表示“庆祝”，hurt表示“伤害”，introduce表示“介绍”，均不符合老师说话的目的。 13．句意：因此，我决定试一试，因为我没有损失。 根据前文“I decided to have a try”以及后文“to lose”可知，作者尝试参赛并不会失去什么，即没有什么可损失的。nothing to lose意为“没有什么损失”。something意为“某事、某物”，everything意为“一切”，anything意为“任何事、任何东西”，均不符合该固定搭配的语义。 14．句意：我非常认真地准备了比赛。 根据后文描述作者每天早上跑步、放学后练习、采用特殊饮食等细节可知，作者准备得非常认真努力。应选用carefully，意为“认真地”，符合语境。shyly意为“害羞地”，angrily意为“生气地”，slowly意为“缓慢地”，均与作者积极的备赛行为不符。 15．句意：我听说特殊饮食能帮助我取得好成绩。 特殊饮食的作用是有益于比赛表现，即帮助作者取得好结果。应选用help，意为“帮助”，help sb. to do sth.表示“帮助某人做某事”。teach意为“教”，raise意为“提高、抚养”，order意为“命令”，均不符合“饮食帮助人”的语义。 16．句意：马拉松比赛的那一天到了，我非常紧张。 根据后文描述作者起床、吃早餐、听音乐等当天早上的活动可知，此处指比赛当天到来。应选用day，意为“一天”，符合语境。week意为“周”，month意为“月”，year意为“年”，均与后文的具体早晨活动不匹配。 17．句意：像往常一样，我早上起床，吃早餐，听音乐。 根据后文描述的一系列日常动作可知，作者在比赛当天早晨和平常一样作息。应选用As usual，意为“像往常一样”，符合语境。As well意为“也”，As possible意为“尽可能”，As a result意为“结果”，均不符合此处描述日常习惯的语义。 18．句意：然后我父亲开车送我去体育场，因为马拉松比赛一小时后就要在那里举行。 根据句意，父亲需要把作者送到比赛地点，且地点是体育场，需要交通工具。应选用lift，表示“搭车、顺风车”，give sb. a lift为固定搭配，意为“让某人搭车”。hug意为“拥抱”，shake意为“摇动”，kiss意为“亲吻”，均不符合送人去某地的语境。 19．句意：比赛将在一小时后在那里举行。 根据“an hour”可知，此处表示在一小时之后，需要用介词in表示将来的一段时间之后。in an hour表示“一个小时后”。 20．句意：全家人都祝我好运，因为他们知道这场比赛对我来说多么重要，以及我付出了多少努力。 根据后文“how much effort I had put into its preparation”可知，作者付出了很多努力，说明这场比赛对他很重要。important意为“重要的”，符合语境。easy意为“容易的”，traditional意为“传统的”，silly意为“愚蠢的”，均与上下文逻辑不符。 21．句意：我害怕我会是最后一名。 根据前文“My competitors looked like athletes”以及作者自认为不是好 runner 可知，看到对手很强，作者担心自己垫底，内心感到害怕。afraid意为“害怕的”，符合心理活动。surprised意为“惊讶的”，lucky意为“幸运的”，happy意为“高兴的”，均不符合面对强大对手时的担忧情绪。 22．句意：由于我高度关注比赛本身，我没有注意什么时候超过了其他选手。 pay attention to为固定搭配，意为“注意、关注”。应填pay的过去式paid。 23． 句意：由于我高度关注比赛本身，我没有记住什么时候超过了其他选手。 根据后文“Suddenly I realized that I had come first”可知，作者在不知不觉中领先了，说明他在某个时刻超过了其他选手。应选用passed，意为“经过、超过”，符合比赛中超越对手的语境。followed意为“跟随”，与“后来领先”的逻辑矛盾；touched意为“触摸”，pushed意为“推”，均不符合比赛语境。 24．句意：当我赢得比赛时，我非常高兴。 根据前文“I had come first”可知，作者获得了第一名，即赢得了比赛。应选用won，意为“赢得”，符合语境。destroyed意为“破坏”，expressed意为“表达”，chose意为“选择”，均不符合获得比赛胜利的语义。 25．句意：从这次经历中，我明白好的结果总是来自于努力。 根据全文主旨，作者通过努力训练最终获得第一名，说明努力带来了好结果。result意为“结果”。feeling意为“感觉”，interest意为“兴趣”，match意为“比赛”，均不符合“努力带来好结果”这一主题。 三、阅读单选(本大题共20小题，每小题1.5分，共30分) A 阅读下面材料，根据其内容完成后面的各个小题。 Many Americans like running on beaches. Running on soft sand (沙子) is harder than running on roads, but it builds up the leg muscles (肌肉) and is gentle on knees. Dr. Erika Lee Sperl says, “Sand running is less likely to get you hurt and helps build strength.” It’s a fun way to keep fit and enjoy the wind by the sea. Ice Swimming in Winter People in Finland love ice swimming in winter. They break the ice on the lakes and jump into the water. A recent study shows it helps keep illness away and makes people feel happier. The cold water helps the body get stronger and produce chemicals (化学物质) that make people feel good. It is a special healthy tradition in Finland. Sepak Bola Api in Indonesia Fire Soccer, or Sepak Bola Api, is a special game in Indonesia. Players use a burning (燃烧着的) coconut shell (椰子壳) as their ball and play with no shoes on. Trans World Sport says the game helps build courage and teamwork. Players make special preparations to stay safe. It is an exciting sport and a wonderful way to show traditional culture. 26．In which SECTION of the website can we read the news? A．NATURE. B．HEALTH. C．SPORTS. D．SCHOOL. 27．The best heading for the first piece of news would be ________. A．Americans Love Beaches B．Sand Running by the Sea C．How to Run on Roads Safely D．Dr. Erika Lee Sperl’s Study 28．From the passage, we know ice swimming in Finland can help to ________. A．get more ice from the lakes B．stop people from getting sick C．make people feel unhappy         D．make the lakes more beautiful 29．According to the passage, people in the Fire Soccer game ________. ①use a real soccer ball        ②play without shoes ③become brave and work together as a team    ④have no safety preparations A．①② B．①③ C．②③ D．②④ 30．What do the three pieces of news have in common? A．They are safe ball games. B．They are all special sports. C．They focus on team sports. D．They talk about winter activities. 【答案】26．C 27．B 28．B 29．C 30．B 【导语】 本文是一篇说明文，主要介绍了三种不同的特殊运动，包括美国人在沙滩上跑步、芬兰人在冬天进行冰泳以及印度尼西亚的火足球，并分别阐述了这些运动的特点和益处。 【详解】26．第一段到第三段分别介绍了沙滩跑步、冰泳和火足球这三种运动，这些内容与运动相关，所以在网站的运动（SPORTS）板块可以读到这些新闻。 27．第一段主要围绕美国人在沙滩上跑步展开，讲述了在沙滩上跑步的好处等内容，“Sand Running by the Sea”（海边沙滩跑步）能很好地概括第一段内容。 28．第二段提到“A recent study shows it helps keep illness away and makes people feel happier.”，说明芬兰的冰泳有助于远离疾病，也就是阻止人们生病。 29．第三段提到“Players use a burning (燃烧着的) coconut shell (椰子壳) as their ball and play with no shoes on. Trans World Sport says the game helps build courage and teamwork. Players make special preparations to stay safe.”，可知火足球游戏中球员用燃烧的椰子壳当球，不穿鞋，这个游戏有助于培养勇气和团队合作，球员会做特殊准备保证安全，所以②③正确。 30．文章分别介绍了美国人在沙滩上跑步、芬兰人在冬天进行冰泳以及印度尼西亚的火足球这三种不同的特殊运动，它们的共同点都是特殊的运动。 B Rock climbing has been a popular sport for a long time. But now a lot of rock climbers are trying something new: ice climbing. When you go ice climbing, you climb ice. A lot of people love ice climbing. Why? On the one hand, they can do it in many places. If people want to try something easy, they can climb glaciers(冰川) or small mountains. Those are very easy. On the other hand, some people don’t like easy sports. They want to try something stimulating. That is to say, they can enjoy the excitement in the sport. And they can find dangerous and fun places to go ice climbing, such as high mountain s and frozen waterfalls(冰瀑布). ________ First, if you want to go ice climbing, you have to be healthy and strong. Second, you can do special exercise before you start. You can also take some ice climbing classes before you start. Last, don’t go ice climbing by yourself. You have to always go with some people. Ice climbing is hard but interesting for many people. Some say that when they get to the top of a glacier or frozen waterfall, it’s the best feeling in the world. 31．According to the passage, ice climbers can find exciting places to climb except(除了) ________ A．small mountains B．glaciers C．home gardens D．frozen waterfalls 32．Which sentence can be put in the “________” A．But a lot of people love ice climbing. B．Going ice climbing needs a strong body. C．There is some advice about ice climbing. D．Different people have different ideas about ice climbing. 33．What can the ice climbers do to keep safe according to the passage? ①Go ice climbing alone.                ②Climb frozen waterfalls. ③Take some ice climbing classes.            ④Do special exercise before going ice climbing. A．①③ B．②③ C．③④ D．①④ 34．What can we learn from the passage? A．Today’s rock climbers like ice climbing better. B．Climbing glaciers is a little difficult for people to try. C．People can go rock climbing only in dangerous places. D．Ice climbers are very excited when they are at the top. 35．What is the best title for the passage? A．A new sport-ice climbing B．Be brave to try something new C．A popular sport-mountain climbing D．Go ice climbing to keep healthy 【答案】31．C 32．C 33．C 34．D 35．A 【导语】本文是一篇说明文，主要介绍了攀岩衍生出的新兴运动——攀冰，说明了攀冰的受欢迎原因、不同难度的场地选择、安全注意事项，以及攀冰者登顶时的感受。 【详解】31．根据第二段“If people want to try something easy, they can climb glaciers or small mountains…They can find dangerous and fun places to go ice climbing, such as high mountains and frozen waterfalls.”，可知攀冰者可以选择冰川、小山、高山和冰瀑布作为攀爬地点，文中未提及家庭花园。 32．第三段下文以“First, Second, Last”引出攀冰的注意事项，是对攀冰给出的具体建议，因此横线处的句子需要起到引出下文的作用。 33．根据第三段“you can do special exercise before you start. You can also take some ice climbing classes before you start. Last, don’t go ice climbing by yourself.”，可知攀冰者应提前做专项训练、参加攀冰课程，且不能独自前往，①和②不符合安全要求。 34．根据第四段“Some say that when they get to the top of a glacier or frozen waterfall, it’s the best feeling in the world.”，可知攀冰者登顶时会感到非常兴奋和愉悦。 35．全文围绕“攀冰”这一新兴运动展开，介绍了其背景、受欢迎原因、安全建议和体验感受，核心主题是介绍这项新运动。 C ① The 2026 Winter Olympics came to an end on February 22nd this year. The opening ceremony (开幕式) was held on the 6th of the same month in Italy. During the competition, Eileen Gu, the former Olympic freestyle skiing champion, once again showed fantastic flips (空翻) and spins (旋转) in the air. Finally, she got one gold medal and two silver medals in total. ② However, winning isn’t her only goal this time. She also wants to send an important message to young people, especially (尤其是) girls, around the world. “Don’t be afraid to try,” she says. “A lot of the time, the thing that holds you back most is that little voice in your head: What if I’m not good enough? What if I embarrass myself? What if someone laughs at me? All those scary thoughts make you afraid to move your steps forward. But I promise you, you will never look back and regret that you tried your hardest and did your best.” ③ Gu started skiing at the age of three and joined her first team four years later. For many years, she was the only girl on her team. She says that some people doubt female athletes and their ability in sports. This has stopped many teenage girls from playing sports. But Gu disagrees. She believes that girls can do well in every sport as long as they put their whole heart into it. As a role model, she hopes her story will help girls stay confident and be brave enough to try. ④ Gu tells us that courage grows when we meet our fear, so don’t let fear snowball. Face it bravely. Even if something seems scary at first, give it a try! That’s how we become excellent step by step. 36．How long did the 2026 Winter Olympics last? A．About two months. B．More than two weeks. C．Over twenty days. D．Nearly a year. 37．What does the second paragraph mainly talk about? A．The experiences of Eileen Gu’s training in skiing. B．Eileen Gu’s advice to young people around the world. C．Eileen Gu’s training methods for the Olympics this year. D．The reasons why some people are afraid to try new things. 38．Which of the following is TRUE according to the third paragraph? A．At the age of three, Eileen Gu joined her first team. B．Eileen Gu hopes that all the girls can do well in every sport. C．There were no other girls on Eileen Gu’s team for many years. D．Many teenage girls stopped playing sports because of their abilities. 39．The underlined word “embarrass” most likely means ______. A．to encourage someone B．to forget something easily C．to say something proudly D．to make someone feel shy or uncomfortable 40．What is the best title for this passage? A．The 2026 Winter Olympics in Italy B．How to Become an Olympic Champion C．The History of Eileen Gu’s Skiing Skills D．Learn from Gu: Face the Fear Bravely 【答案】36．B 37．B 38．C 39．D 40．D 【导语】本文是一篇记叙文，主要介绍谷爱凌在2026冬奥会夺得1金2银，她鼓励年轻人直面恐惧、勇敢尝试，尤其希望激励女孩参与运动。 【详解】36．第一段提到“The 2026 Winter Olympics came to an end on February 22nd this year. The opening ceremony was held on the 6th of the same month.” 2月6日开幕，2月22日闭幕。计算天数：22-6+1=17天。17天相当于 **超过两周（14天），但不足20天（C选项“Over twenty days”错误），更不是两个月或近一年。故B正确。 37．第二段首句“However, winning isn’t her only goal this time. She also wants to send an important message to young people”点明本段核心。随后引用谷爱凌的话“Don’t be afraid to try”以及她鼓励人们不要被内心恐惧阻碍，这些都是她对全球年轻人的建议。A“训练经历”、C“训练方法”、D“人们害怕尝试的原因”均不是本段主旨。 38．第三段明确写道：“For many years, she was the only girl on her team.”（多年以来，她是队里唯一的女孩。），C项与此完全一致。 39．第二段谷爱凌说“What if I embarrass myself?”，结合上下文“What if I’m not good enough? What if someone laughs at me?”（万一我不够好怎么办？万一有人嘲笑我怎么办？）可知，“embarrass myself”是指“让自己难堪/尴尬”，即感到害羞或不舒服。A“鼓励某人”、B“轻易忘记某事”、C“骄傲地说某事”均不符合语境。 40．全文核心不仅是报道谷爱凌的奖牌成绩（排除A、C），也不仅是教人如何成为奥运冠军（排除B）。文章重点在于：谷爱凌鼓励年轻人克服恐惧、勇敢尝试，尤其在最后一段点明“courage grows when we meet our fear... Face it bravely.” D项“向谷学习：勇敢面对恐惧”准确概括了主旨。 D China’s love for football grew because of the Jiangsu Football City League (江苏足球联赛), also called “Su Chao”. This year, people in Fujian welcome their own event, The Fujian Football City League, also widely known as “Min Chao”. It officially kicked off (正式开始) on April 19, 2026, and is scheduled (计划) to end in October. This football event brings together 10 teams from different cities and regions in Fujian. More than 480 players compete in the matches. What makes it unique is that the players are not just professional (专业的) athletes. Most of them come from all areas of life, like students, teachers, office workers, and even cooks. They play for their hometowns instead of money. The league aims to spread sports culture and strengthen city-to-city communication in Fujian. The matches are full of excitement. Fans from different cities fill the stadiums, cheering loudly for their favorite teams. The atmosphere (气氛) is so lively that it can make everyone feel excited for football. The opening match was between Fuzhou and Xiamen. After 90 minutes of fierce (激烈的) competition, Xiamen beat Fuzhou 3-0 and won its first victory. The league is also good for every city. When a city hosts a game, many fans from other places come to watch. They stay in local hotels, eat at restaurants, and buy souvenirs (纪念品). This helps local businesses make more money. Journalist Wu talked about why this league is different. He said, “This league isn’t about being the best in the world. It’s about getting as many local people involved (参与) as possible. And that’s even better because it makes soccer a part of everyday life. Now, each city will have its own special soccer stories to remember.” 41．How long does the Fujian Football City League last? A．About 2 months. B．About 4 months. C．About 6 months. D．About 8 months. 42．The underlined word “unique” has the closest meaning to ________. A．amazing B．possible C．important D．special 43．Which of the following sentences is NOT true? A．Min Chao is so amazing that people in Fujian really like it. B．The football matches will bring benefits to the cities in Fujian. C．The players are all professional football players. D．China’s love for football is growing because of the Jiangsu Football City League. 44．What are the aims of holding the football matches? ① to spread sports culture    ② to strengthen city-to-city communication ③ to raise money for charity    ④ to make people from different cities compete A．①② B．②③ C．②④ D．③④ 45．What’s the best title for the passage? A．A Football Competition B．Crazy Football Fans C．Match First, Friendship Last D．Fujian Football City League 【答案】41．C 42．D 43．C 44．A 45．D 【导语】本文介绍了福建足球超级联赛，讲述了这项草根足球赛事的举办时间、参赛者、赛事意义以及它对当地社会生活带来的影响。 41．根据第一段“It officially kicked off on April 19, 2026, and is scheduled to end in October”可知，4月19日开始，计划在10月份结束，时长约6个月。 42．文中“What makes it unique is that the players are not just professional athletes. Most of them come from all areas of life...”说明该联赛的特别之处在于选手并非全是职业运动员，因此unique的含义是“特殊的、与众不同的”，与选项D“special”最接近。 43．原文第二段“players are not just professional athletes”，球员不是职业运动员。 44．根据“The league aims to spread sports culture and strengthen city-to-city communication in Fujian”，目的是传播体育文化、加强城市交流。 45．全文围绕福建足球超级联赛展开，介绍赛事基本信息、意义与影响。 四、阅读还原(本大题共5小题，每小题1分，共5分) 阅读短文，从方框中选出合适的句子将短文补充完整。 If you enjoy sports, you may play sports with your friends or classmates. 46 You may also be a member of a sports team. Are you a good player? Do you want to be a good player? 47 A good player should follow the rules of the sport. You must know all the rules of the sport if you want to play it. 48 That is also the most important rule of the sport. A good player can always be nice and not get angry. 49 Be polite to them. A good player loves his or her favourite sport. If you love a sport, you have a great interest in it. 50 If you don’t have a sport, you can never play it well. If you remember the ideas and follow them, you can become a good player. A．Please remember these ideas. B．You may join a club. C．Interest is the best teacher. D．Don’t fight (打架) with the other players. E．Never try to break the rules. F．You should practise every day. G．Sports can keep you healthy. 【答案】46．B 47．A 48．E 49．D 50．C 【导语】本文是一篇说明文，主要讲述了如何成为一名优秀的运动员，包括加入团体、遵守规则、友善待人以及保持兴趣等方面。 【详解】46．前文提到“如果你喜欢运动，你可能会和朋友或同学一起运动”，后文补充“你也可能是运动队的一员”。B选项“You may join a club.”承接前文对运动场景的描述，补充了加入俱乐部这一常见的运动方式，与上下文衔接自然，符合逻辑。 47．前文以“你是一名好球员吗？你想成为一名好球员吗？”引出下文，后文开始介绍成为好球员的方法。A选项“Please remember these ideas.”作为过渡句，引出下文的建议，同时呼应后文结尾“记住这些要点，你就能成为一名好球员”，前后呼应。 48．前文提到“好球员应该遵守运动规则，如果你想参加这项运动，必须了解所有规则”，后文补充“这也是这项运动最重要的规则”。E选项“Never try to break the rules.”承接前文对“遵守规则”的强调，说明永远不要违反规则，与上下文语境契合。 49．前文提到“好球员总是很友善，不会生气”，后文补充“对他们要有礼貌”。D选项“Don’t fight (打架) with the other players.”承接前文对“友善”的描述，补充说明不要和其他球员打架，与后文“礼貌待人”呼应，符合上下文逻辑。 50．前文提到“好球员热爱他最喜欢的运动，如果你热爱一项运动，你就会对它有浓厚的兴趣”，后文补充“如果你没有一项运动，你永远无法把它打好”。C选项“Interest is the best teacher.”承接前文对“热爱与兴趣”的强调，点明兴趣的重要性，与上下文语境契合。 第二部分 非选择题 五、任务型阅读(本大题共5小题，每小题2分，共10分) 阅读短文，按要求回答问题。 Grassroots basketball is becoming more and more popular in China. YueBA is one of the most famous ones. It started in 2015 as the Guangdong Basketball Association (GDBA), and got its new name “YueBA” in 2026. This season, 21 teams from all cities in Guangdong take part, and each team is named after its city. The 2026 season started on March 21 with a wonderful game. Zhongshan and Guangzhou fought hard in the first match. At first, Guangzhou took the lead. However, Zhongshan didn’t give up. In the last minutes, they scored quickly and finally won 86-83. The exciting game made over 6,000 fans cheer loudly for the players. It also made more people fall in love with basketball. Players in YueBA are common people from 16 to 40 years old, such as students and office workers. Liang Jianheng from Foshan is a special star. Though he has trouble hearing, he practices hard with a hearing aid (助听器). His spirit touches many people. YueBA is more than a sports game. It brings people from different cities together and builds strong friendship among them. Most importantly, it teaches us a lesson that everyone can hold on to their dreams. 51．When did GDBA get a new name? 52．How many teams join in the 2026 YueBA season? 53．Which team won the first game in the 2026 season? 54．How old are the players in YueBA? 55．What is the most important lesson we can learn from YueBA? 【答案】51．GDBA got its new name “YueBA” in 2026. 52．21 teams from all cities in Guangdong join in the 2026 YueBA season. 53．The Zhongshan team won the first game in the 2026 season. 54．The players in YueBA are common people aged from 16 to 40 years old. 55．The most important lesson we can learn from YueBA is that everyone can hold on to their dreams. 【导语】本文介绍了广东本土草根篮球联赛YueBA（前身为GDBA）的起源、2026赛季赛事情况、参赛球员特点及其传递的“坚持梦想”的精神内核。 【详解】51．第一段第三句表明“It started in 2015 as the Guangdong Basketball Association (GDBA), and got its new name ‘YueBA’ in 2026.”，直接提取时间信息。 52．第一段第四句表明“This season, 21 teams from all cities in Guangdong take part, and each team is named after its city.”，直接提取数字信息。 53．第二段第三、四、五句表明“At first, Guangzhou took the lead. However, Zhongshan didn’t give up. In the last minutes, they scored quickly and finally won 86-83.”，句中they指代Zhongshan队，整合信息，明确获胜队伍。 54．第三段第一句表明“Players in YueBA are common people from 16 to 40 years old”，直接提取年龄范围信息。 55．第四段第三句表明“Most importantly, it teaches us a lesson that everyone can hold on to their dreams.”，直接提取核心道理。 六、短文填空(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Zhou Yichen, 11, is a primary school student 56 Zhenjiang, Jiangsu Province. In July, he got to the top of Mount Elbrus. The mountain in Russia is 5,642 meters high. And it’s the highest mountain in Europe. The boy climbed the mountain with his father in five hours. “It was difficult. I thought I would fail (失败), 57 I made it. I’m so 58 (excite),” Yichen said. Zhou Shuangliu, Yichen’s father, is 59 outdoor lover. He climbed Mount Qomolangma in May. Together, they got to the top of the Siguniang Mountain in Sichuan Province two times—when Yichen was ten years old. To prepare for their latest trip, Yichen ran 5 kilometers 60 (two) a week and swam every week. “In the past, my son often played games when 61 (hold) a phone. I told him that he should use the phone to learn 62 , because one day he will need it for climbing abroad (在国外). And he really started to learn English 63 his phone,” says Zhou Shuangliu. Yichen became interested in mountain climbing after his 64 (Russia)experience. He hopes 65 (reach) the top of the 6,178-meter Yuzhu Peak in Qinghai next summer. 【答案】 56．from 57．but 58．excited 59．an 60．twice 61．holding 62．English 63．on 64．Russian 65．to reach 【导语】本文是一篇记叙文，讲述了11岁少年周亦辰成功登顶欧洲最高峰厄尔布鲁士山的故事。 【详解】56．句意：11岁的周亦辰是一名来自江苏镇江的小学生。表示“来自”某个地点，应用介词from。 57．句意：它很难。我以为我会失败，但我成功了。“I thought I would fail”与“I made it”之间是转折关系，应用but连接，表示“但是”。 58．句意：我很兴奋。主语Yichen指人，此处作表语，应用形容词excited，表示“兴奋的”。 59．句意：周双流，亦辰的父亲，是一位户外运动爱好者。lover为可数名词单数，outdoor以元音音素开头，应用不定冠词an表示“一个”。 60．句意：亦辰每周跑两次五公里，并且每周游泳。基数词two提示此处表示频率，应用副词twice，表示“两次”。 61．句意：在过去，我的儿子经常拿着手机玩游戏。when引导的时间状语从句中，主语my son与hold之间是主动关系，表示“拿着”，应用现在分词holding作伴随状语。 62．句意：我告诉他应该用手机学英语，因为有一天他在国外爬山时会用到英语。根据下文“he really started to learn English”可知，此处指学习英语，English表示“英语”。 63．句意：他真的开始用手机学英语了。表示“在手机上”，应用介词on。 64．句意：亦辰在俄罗斯的经历之后对爬山产生了兴趣。名词experience前应用形容词Russian，表示“俄罗斯的”，作定语。 65．句意：他希望在明年夏天到达青海省海拔6178米的玉珠峰顶。hope to do sth.为固定搭配，意为“希望做某事”，应用不定式to reach，表示“到达”。 七、材料作文(本大题共20分) 66．生命在于运动，你最喜欢的运动是什么呢？请根据以下提示以“My Favourite Sport”为题，用英语写一篇短文，给你们学校的英语园地小报投稿。 提示：（1）What’s your favourite sport? （2）How often do you play the sport? （3）How long do you play the sport each time? （4）Who do you often play the sport with? 写作要求：（1）短文应包含所有要点，可适当发挥； （2）词数：70词左右，标题已给出，不计入总词数； （3）文中不得出现真实的姓名和学校名称。 My Favourite Sport __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My Favourite Sport My favourite sport is tennis. I play it after school every day. On weekdays, I often play it for only half an hour each time because I have a lot of homework to do. But on weekends, I play it for about an hour. Some of my classmates are good at playing tennis, so I like to play it with them. I like playing tennis very much. I think it is fun and it’s good for my health. 【详解】[总体分析] ①题材：本文是一篇个人介绍类话题作文（应用文）； ②时态：时态为一般现在时； ③提示：写作要点已给出（最喜欢的运动、运动频率、每次时长、一起运动的伙伴），考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步：开篇点题，直接说明自己最喜欢的运动是什么； 第二步：分点介绍运动的频率、每次时长、一起运动的伙伴； 第三步：表达对这项运动的喜爱和它带来的好处，收尾。 [亮点词汇] ①favourite sport最喜欢的运动 ②after school放学后 ③be good at擅长 ④be good for对……有好处 ⑤health健康 [高分句型] ①Some of my classmates are good at playing tennis, so I like to play it with them.（用so连接因果关系，丰富内容） ②I think it is fun and it’s good for my health.（表达个人看法，点明运动的意义，升华主题） 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 23 学科网（北京）股份有限公司 $