精品解析：河南驻马店市第四中学2026年春季八年级阶段考试试卷 英语

2026年春季八年级期中考试试卷 英 语 注意事项: 1.本试卷共8页，六个大题，满分120分，考试时间100分钟。 2.本试卷上不要答题，请按答题卡上注意事项的要求直接把答案填写在答卡上。答在试卷上的答案无效。 一、听力理解(20小题,每小题1分,共20分) 第一节 听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳答案。每段对话读两遍。 1. What’s the matter with Dick’s sister? A. She hurt her knee. B. She cut her hand. C. She had a nosebleed. 2. Whose stamps are these? A. Danny’s. B. Tony’s. C. Danny’s brother’s. 3. Where are the speakers? A. At home. B. At the hospital. C. At school. 4.What does Jim want to do? A. Play football. B. Watch TV. C. Read a book. 5. What will the speakers do next? A. Go on the Internet. B. Read a book. C. Go to the library. 第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 6. How does Sally feel when she stays at home? A. Happy. B. Lonely. C. Sad. 7. Who will bring ink to Sally? A. Mike. B. Jack. C. Bob. 听下面一段对话，回答第8至第9两个小题。 8. What are they talking about? A.The Dongting Lake. B. The Poyang Lake. C. The Kaiyuan Lake. 9. Which of the following is James’ suggestion? A. Not fishing by the lake. B. Caring about the trees around the lake. C. Not throwing litter into the lake. 听下面一段独白, 回答第10至第12三个小题。 10. How’s Gao Kun these days? A. Unhappy. B. Comfortable. C. Badly ill. 11. What does Gao Kun do during his lunchtime? A. He talks to his classmates. B. He plays ball games in the playground. C. He reads books alone. 12. Why does Gao Kun write the letter? A. Because he wants some advice. B. Because he wants to talk to Ms Li. C. Because he wants to find a friend. 听下面一段对话, 回答第13至第15三个小题。 13. Why do the man’s eyes hurt? A. He can’t sleep well. B. He watches too much TV. C. He uses the computer too much. 14. What advice does the woman give the man? A. Giving his eyes a break every twenty minutes. B. Wearing glasses when using the computer. C. Looking at distant objects for twenty minutes. 15. How often does the woman suggest seeing an eye doctor? A. Every year. B. Every two years. C. Every five years. 第三节 听下面一篇短文。根据短文内容, 填写表格中所缺单词, 每空仅填一词。短文读两遍。 First Aid for Accidents Check the situation. Don’t 16.________ yourself into a dangerous situation. First aid can’t be 17.________ if you can’t do it without hurting yourself. Call for help. Call medical help right away if you believe 18.________ is seriously hurt. 19.________ for the wounded(伤员). Remember to stay calm and let the person know that help is on its 20.________ and that everything will be fine. 二、阅读理解（20小题，每小题2分，共40分） 阅读下面四篇语言材料，然后按文后要求做题。 A The vacation is coming. Some children are talking about their vacation plans. My parents and I plan to fly to Dali. We’ll stay there for five days, and I’ve also made a plan for the trip. On the second day, we’ll start our pleasant trip. It will be full of beautiful scenery (风景). We can enjoy delicious food, climb the mountains and take photos there. — Cathy Xi’an is a great place for vacation. My mother and I will go there by air. It’s a pity that my father can’t go with us, because he is busy with his work at the hospital. I’m going to show him some photos of the tour through WeChat. — John At first, we plan to visit Taiyuan. It’s said that it will be rainy there, so we decide to climb Mount Huang finally. By searching the Internet, I find everything is so great there. My father says it will take us about 10 hours to drive there. Though it’s a long ride, we can enjoy fields, rivers and forests along the way. — Kate During the coming vacation, I plan to go to Shandong with my mother by high-speed train. It’s about two and a half hours’ ride. We’re going to climb Mount Tai. We may also go to some famous islands (岛) near the sea. I think we will have a great time climbing, fishing and eating delicious seafood there. We’ll also enjoy some nice shows. — Timmy 1. How will Cathy go to Dali for her vacation? A. By train. B. By bus. C. By car. D. By plane. 2. What may John’s father do? A. He may be a doctor B. He may be a driver. C. He may be a teacher. D. He may be a singer. 3. How long will it take Timmy to go to Shandong by train? A. About 2 hours. B. About 2.5 hours. C. About 3 hours. D. About 3.5 hours. 4. What can we know from the material (材料)? A. Cathy will start visiting Dali on the first day. B. John will have a nice trip with his parents. C. The weather in Mount Huang will be rainy. D. Timmy will enjoy some delicious seafood. 5. In which part of a website can we read the material? A. News. B. Culture. C. Travel. D. Hobby. B Tom was a shy boy. He wanted to make friends, but he was too shy to start a conversation. During the group work, no one wanted to work with him, so he felt sad. That afternoon, he went home with a heavy heart. Tears rolled down his cheeks and he thought to himself, “No one likes me.” The next day, his deskmate, Xiao Lin, noticed his sadness. “Our group needs one more person,” Xiao Lin said with a smile. “Will you join us?” Tom’s eyes widened (睁大) in surprise. A happy feeling filled his heart and he nodded shyly. He thought Xiao Lin was so kind. After class, Xiao Lin chatted with him. At first, Tom could only give short answers, but Xiao Lin patiently kept talking to him. Slowly, Tom began to relax. During the conversation, Tom realized his classmates weren’t unfriendly. They just didn’t know how to integrate (让……融入) him into the group. Now, Tom still feels nervous sometimes, but he remembers how good it is when someone reaches out (伸出援手)... 根据材料内容选择最佳答案。 6. Why did Tom go home with a heavy heart according to the text? A. Because he lost his book. B. Because he felt lonely. C. Because he argued with others. D. Because he failed a test. 7. What is Xiao Lin like? A. Friendly. B. Humorous. C. Honest. D. Hard-working. 8. How did Tom’s feelings change according to the text? A. Sad→relaxed→surprised. B. Sad→surprised→relaxed. C. Afraid→excited→bored. D. Afraid→bored→excited. 9. What will Tom probably do next? A. Tom will only talk to Xiao Lin. B. Tom will continue to keep silent. C. Tom will try to talk with his classmates. D. Tom will ask the teacher to change his seat. 10. What is the best title for the text? A. A Useful Way to Make Friends B. A Terrible Day at School C. A Kind Life-Changing Act D. The Magic of Being Brave C A sleep health report showed that 48.5 percent of Chinese adults suffered from sleep-related problems. Experts pointed out that getting less than seven hours of sleep not only had a bad influence on daily life but also harmed both physical and mental (心理上的) health. One of the problems caused by bad sleep is that people will feel tired the next day. And this can make it hard for people to study or work well. For people who drive or work at height, not sleeping enough can increase the risk of accidents. Another serious long-term problem from not sleeping enough is a higher risk of heart disease. Not sleeping enough keeps part of your body’s nerves (神经) active all the time. This can make the risk of heart problems go up by 30 percent. Sleeping badly for too long might even make you live shorter. A study found that poor sleep reduced women’s lifespan (寿命) by 1.8 years and men’s by 2.31 years on average. Luckily, there are some useful ways to improve sleep quality. Soft sounds like white noise can help you fall asleep easily. Besides, getting enough vitamin (维生素) can also help improve sleep quality. 根据材料内容选择最佳答案。 11. How long do people need to sleep according to the text? A. For at least 7 hours. B. For less than 7 hours. C. For at least 10 hours. D. For more than 10 hours. 12. What does the underlined word “this” refer to in Paragraph 2? A. Getting up early. B. Staying up late. C. Feeling tired. D. Sleeping for too long. 13. Why does poor sleep affect our heart health? A. Because it makes our heart beat fast. B. Because it keeps our body’s nerves active. C. Because it stops blood from flowing. D. Because it makes blood pressure too low. 14. How does the writer develop his idea in Paragraph 4? A. By using a saying. B. By listing numbers. C. By giving an example. D. By asking questions. 15. What is the structure of the text? (①=Paragraph 1,...) A. ①/②③④⑤ B. ①②③④/⑤ C. ①/②③④/⑤ D. ①②③/④/⑤ D When people think of foods that are good for eye health, carrots often come to mind. Carrots are helpful for eyes, but there are also many other foods that can keep eyes healthy. ____16____ Kale (羽衣甘蓝) is a dark green vegetable that looks like cabbage. ____17____ It has many special things like lutein (叶黄素) and zeaxanthin (玉米黄质). These can help prevent some eye problems older people get. ____18____ It is rich in zinc (锌). Zinc helps your body use vitamin A—important for seeing at night. You can cook chicken in different ways, such as chicken soup, Gongbao chicken, chicken noodles, and chicken salad. ____19____ At last, salmon (三文鱼) is a fish full of omega-3 fatty acids (欧米伽3脂肪酸). ____20____ You don’t need to eat a lot each time—eating some often helps. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A. All of these dishes are delicious. B. Here are three great choices. C. Chicken is another excellent choice for eye health. D. Eating kale helps keep eyes healthy as you age. E. If you often have dry eyes, the omega-3 in salmon can help with this. 三、完形填空（15小题，每小题1分，共15分） 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 It was Saturday. Mark got up, but his bed was messy. He ____21____ things everywhere. Mum shouted from the living room, “Time to make your ____22____, honey.” Mark rubbed (揉) his eyes. He was tired--he read a long story and ____23____ to bed too late last night. “I can’t! I have to do homework, water the flowers and meet Lily outside!” he ____24____ her angrily. Mum was ____25____, so she didn’t get angry. “Mark, it just takes two minutes, ” she said. Mark ran to the living room. He saw Mum was ____26____ with housework. She was folding his clean ____27____. At that moment, he felt bad and ____28____ realized it was his fault. His words and actions were really ____29____. After five minutes, he went back. Mum was washing ____30____ for cooking in the kitchen. “Mum,” he said, “I’m sorry. I should learn to ____31____ my temper.” Mum turned around. “Can you ____32____ me?” he asked in a low voice. “Yes, I can,” Mum said gently (温柔地). ____33____ they had a fight before, Mark felt warm at that moment. He made his bed and kept everything ____34____ order quickly. Then he stood beside Mum. “Can I help cut carrots?” he asked. “Sure,” Mum said. They started to ____35____ about Mark’s favourite cartoon while cooking. The kitchen was full of laughter (笑声). 21. A. threw B. pushed C. planted D. breathed 22. A. desk B. bed C. chair D. locker 23. A. drove B. started C. arrived D. went 24. A. looked after B. picked up C. shouted at D. focused on 25. A. patient B. strict C. nervous D. strange 26. A. bored B. familiar C. busy D. angry 27. A. books B. stamps C. clothes D. letters 28. A. quietly B. heavily C. luckily D. clearly 29. A. useful B. hurtful C. helpful D. successful 30. A. shoes B. vegetables C. cars D. presents 31. A. control B. believe C. check D. continue 32. A. choose B. introduce C. forgive D. notice 33. A. Though B. But C. Unless D. Since 34. A. at B. on C. to D. in 35. A. hear B. write C. care D. chat 四、语篇填空（15小题，每小题1分，共15分） 第一节 阅读短文，从方框中选择恰当的词并用其正确形式填空，使短文通顺。 climb final be he great so explorer enjoy mile by Last weekend, my brother and I went on an exciting hike to Mount Huangshan. Mount Huangshan is one of the ____36____ mountains in China. The weather there was quite changeable--the sun shone brightly at first, but later, clouds covered the sky. We walked three ____37____ without feeling tired. My brother, who dreams of being a(n) ____38____, showed the way. He pointed out strange pines(松树) and a sea of clouds. I followed ____39____ closely. The higher we climbed, the cooler the air became. The temperature dropped quickly, ____40____ we put on our jackets right away. Along the path, we met a friendly man who was good at ____41____. He told us the best places to visit. Then my brother and I stopped to ____42____ colorful flowers and Jiulong Waterfall. Bit ____43____ bit, the sky turned orange. ____44____, we reached the top successfully. The sight was even more amazing than we had expected. We ____45____ excited and took a picture together. Though the hike was a little risky at times, it was an experience we would never forget. That night, as we walked back, I realized that even small trips can bring great happiness. 第二节 阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。 Luoyang Shuixi is a famous meal in Luoyang, China. People name it “Shuixi” ____46____ dishes are served continuously (不间断地) like flowing water. ____47____ are twenty-four dishes in Shuixi. They can let you taste different kinds ____48____ local flavours (味道). Many dishes have their own stories behind them. These stories make the meal more interesting. People often ask family and friends ____49____ enjoy Shuixi together on important days. Luoyang Shuixi is not only delicious but also ____50____ symbol of Luoyang’s food culture. So if you visit Luoyang, remember to try it! 五、补全对话（5小题，每小题2分，共10分） 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。 (Lisa is talking to Mandy about her health problems.) A: Lisa, you don’t look well. ____________51____________? B: I can’t move my neck and I have a headache. A: _____________52_____________. What did you do on the weekend? B: I played computer games all weekend. When I woke up this morning, I felt a pain in my neck. A: That’s probably the reason. You might sit in the same way for too long without moving._____________53_____________? B: Yes, I went to the doctor in the morning. A: ______________54______________? B: The doctor said that it’s not serious. He asked me to lie down and rest. A: I think you should also remember to take breaks away from the computer. B: ______________55______________. I’ll try to do that. Thank you. A: You’re welcome. 六、书面表达（共20分） 56. 学校心理辅导室正在开展 “Love Myself, Shine Bright” (爱自己，闪闪发光) 主题征文活动。请你写一篇英语短文投稿，分享你是如何通过培养业余爱好和解决问题的能力来使自己快乐成长的。 写作提示： 1. 介绍你最喜欢的一项业余爱好； 2. 当你遇到学业压力或与朋友、家人产生矛盾时，你是如何解决的？ 写作要求： 1. 文中须包含以上写作提示中的所有信息，可适当发挥； 2. 文中不能出现真实姓名及学校名称； 3. 词数100词左右。 Love Myself, Shine Bright ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 2026年春季八年级期中考试试卷 英 语 注意事项: 1.本试卷共8页，六个大题，满分120分，考试时间100分钟。 2.本试卷上不要答题，请按答题卡上注意事项的要求直接把答案填写在答卡上。答在试卷上的答案无效。 一、听力理解(20小题,每小题1分,共20分) 第一节 听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳答案。每段对话读两遍。 1. What’s the matter with Dick’s sister? A. She hurt her knee. B. She cut her hand. C. She had a nosebleed. 2. Whose stamps are these? A. Danny’s. B. Tony’s. C. Danny’s brother’s. 3. Where are the speakers? A. At home. B. At the hospital. C. At school. 4.What does Jim want to do? A. Play football. B. Watch TV. C. Read a book. 5. What will the speakers do next? A. Go on the Internet. B. Read a book. C. Go to the library. 第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 6. How does Sally feel when she stays at home? A. Happy. B. Lonely. C. Sad. 7. Who will bring ink to Sally? A. Mike. B. Jack. C. Bob. 听下面一段对话，回答第8至第9两个小题。 8. What are they talking about? A.The Dongting Lake. B. The Poyang Lake. C. The Kaiyuan Lake. 9. Which of the following is James’ suggestion? A. Not fishing by the lake. B. Caring about the trees around the lake. C. Not throwing litter into the lake. 听下面一段独白, 回答第10至第12三个小题。 10. How’s Gao Kun these days? A. Unhappy. B. Comfortable. C. Badly ill. 11. What does Gao Kun do during his lunchtime? A. He talks to his classmates. B. He plays ball games in the playground. C. He reads books alone. 12. Why does Gao Kun write the letter? A. Because he wants some advice. B. Because he wants to talk to Ms Li. C. Because he wants to find a friend. 听下面一段对话, 回答第13至第15三个小题。 13. Why do the man’s eyes hurt? A. He can’t sleep well. B. He watches too much TV. C. He uses the computer too much. 14. What advice does the woman give the man? A. Giving his eyes a break every twenty minutes. B. Wearing glasses when using the computer. C. Looking at distant objects for twenty minutes. 15. How often does the woman suggest seeing an eye doctor? A. Every year. B. Every two years. C. Every five years. 第三节 听下面一篇短文。根据短文内容, 填写表格中所缺单词, 每空仅填一词。短文读两遍。 First Aid for Accidents Check the situation. Don’t 16.________ yourself into a dangerous situation. First aid can’t be 17.________ if you can’t do it without hurting yourself. Call for help. Call medical help right away if you believe 18.________ is seriously hurt. 19.________ for the wounded(伤员). Remember to stay calm and let the person know that help is on its 20.________ and that everything will be fine. 二、阅读理解（20小题，每小题2分，共40分） 阅读下面四篇语言材料，然后按文后要求做题。 A The vacation is coming. Some children are talking about their vacation plans. My parents and I plan to fly to Dali. We’ll stay there for five days, and I’ve also made a plan for the trip. On the second day, we’ll start our pleasant trip. It will be full of beautiful scenery (风景). We can enjoy delicious food, climb the mountains and take photos there. — Cathy Xi’an is a great place for vacation. My mother and I will go there by air. It’s a pity that my father can’t go with us, because he is busy with his work at the hospital. I’m going to show him some photos of the tour through WeChat. — John At first, we plan to visit Taiyuan. It’s said that it will be rainy there, so we decide to climb Mount Huang finally. By searching the Internet, I find everything is so great there. My father says it will take us about 10 hours to drive there. Though it’s a long ride, we can enjoy fields, rivers and forests along the way. — Kate During the coming vacation, I plan to go to Shandong with my mother by high-speed train. It’s about two and a half hours’ ride. We’re going to climb Mount Tai. We may also go to some famous islands (岛) near the sea. I think we will have a great time climbing, fishing and eating delicious seafood there. We’ll also enjoy some nice shows. — Timmy 1. How will Cathy go to Dali for her vacation? A. By train. B. By bus. C. By car. D. By plane. 2. What may John’s father do? A. He may be a doctor B. He may be a driver. C. He may be a teacher. D. He may be a singer. 3. How long will it take Timmy to go to Shandong by train? A. About 2 hours. B. About 2.5 hours. C. About 3 hours. D. About 3.5 hours. 4. What can we know from the material (材料)? A. Cathy will start visiting Dali on the first day. B. John will have a nice trip with his parents. C. The weather in Mount Huang will be rainy. D. Timmy will enjoy some delicious seafood. 5. In which part of a website can we read the material? A. News. B. Culture. C. Travel. D. Hobby. 【答案】1. D 2. A 3. B 4. D 5. C 【解析】 【导语】本文主要讲述了四个孩子（Cathy、John、Kate和Timmy）在假期中的旅行计划。他们分别计划去不同的地方（大理、西安、黄山和山东），并描述了各自的交通方式、行程安排以及期待的活动。 【1题详解】 细节理解题。 根据Cathy的描述：“My parents and I plan to fly to Dali.”可知他们选择的是飞机。故选D。 【2题详解】 推理判断题。 根据John的描述：“…my father can’t go with us, because he is busy with his work at the hospital.”可以推测他的父亲可能是一名医生。故选A。 【3题详解】 细节理解题。 根据Timmy的描述：“It’s about two and a half hours’ ride.”可知大约两个半小时的车程。故选B。 【4题详解】 细节理解题。 根据Timmy的描述：“…eating delicious seafood there.”可知在那里吃美味的海鲜。故选D。 【5题详解】 主旨大意题。 文章主要讲述孩子们的旅行计划，因此最可能出现在网站的“旅行”板块。故选C。 B Tom was a shy boy. He wanted to make friends, but he was too shy to start a conversation. During the group work, no one wanted to work with him, so he felt sad. That afternoon, he went home with a heavy heart. Tears rolled down his cheeks and he thought to himself, “No one likes me.” The next day, his deskmate, Xiao Lin, noticed his sadness. “Our group needs one more person,” Xiao Lin said with a smile. “Will you join us?” Tom’s eyes widened (睁大) in surprise. A happy feeling filled his heart and he nodded shyly. He thought Xiao Lin was so kind. After class, Xiao Lin chatted with him. At first, Tom could only give short answers, but Xiao Lin patiently kept talking to him. Slowly, Tom began to relax. During the conversation, Tom realized his classmates weren’t unfriendly. They just didn’t know how to integrate (让……融入) him into the group. Now, Tom still feels nervous sometimes, but he remembers how good it is when someone reaches out (伸出援手)... 根据材料内容选择最佳答案。 6. Why did Tom go home with a heavy heart according to the text? A. Because he lost his book. B. Because he felt lonely. C. Because he argued with others. D. Because he failed a test. 7. What is Xiao Lin like? A. Friendly. B. Humorous. C. Honest. D. Hard-working. 8. How did Tom’s feelings change according to the text? A. Sad→relaxed→surprised. B. Sad→surprised→relaxed. C. Afraid→excited→bored. D. Afraid→bored→excited. 9. What will Tom probably do next? A. Tom will only talk to Xiao Lin. B. Tom will continue to keep silent. C. Tom will try to talk with his classmates. D. Tom will ask the teacher to change his seat. 10. What is the best title for the text? A. A Useful Way to Make Friends B. A Terrible Day at School C. A Kind Life-Changing Act D. The Magic of Being Brave 【答案】6. B 7. A 8. B 9. C 10. C 【解析】 【导语】本文是一篇记叙文，文章讲述了害羞孤独的Tom在主动伸出援手的同桌Xiao Lin的帮助下，逐渐敞开心扉尝试融入集体的故事。 【6题详解】 第一段“During the group work, no one wanted to work with him, so he felt sad. That afternoon, he went home with a heavy heart.”提到小组活动时没人愿意和Tom合作，Tom觉得没人喜欢自己，因此他因为感到孤独才心情沉重回家。 【7题详解】 第二段“The next day, his deskmate, Xiao Lin, noticed his sadness...He thought Xiao Lin was so kind.”和第三段“...but Xiao Lin patiently kept talking to him.”描述Xiao Lin主动发现Tom的难过，还耐心和Tom聊天，Tom也觉得Xiao Lin很友善，因此Xiao Lin是友好的。 【8题详解】 Tom的情绪变化顺序：一开始没人愿意和他合作，他很悲伤；Xiao Lin突然邀请他入组，他很惊讶；之后和Xiao Lin聊天过程中，他慢慢放松，顺序是Sad→surprised→relaxed。 【9题详解】 第三段“During the conversation, Tom realized his classmates weren’t unfriendly.”和第四段“...but he remembers how good it is when someone reaches out...”说明Tom已经意识到同学们并不是不友好，他也感受到了别人伸出援手的温暖，因此接下来他最可能会试着主动和同学们交流。 【10题详解】 文章核心是Xiao Lin一个小小的善意举动，改变了害羞孤独的Tom的状态，“一个改变人生的善意举动”最贴合主旨。 C A sleep health report showed that 48.5 percent of Chinese adults suffered from sleep-related problems. Experts pointed out that getting less than seven hours of sleep not only had a bad influence on daily life but also harmed both physical and mental (心理上的) health. One of the problems caused by bad sleep is that people will feel tired the next day. And this can make it hard for people to study or work well. For people who drive or work at height, not sleeping enough can increase the risk of accidents. Another serious long-term problem from not sleeping enough is a higher risk of heart disease. Not sleeping enough keeps part of your body’s nerves (神经) active all the time. This can make the risk of heart problems go up by 30 percent. Sleeping badly for too long might even make you live shorter. A study found that poor sleep reduced women’s lifespan (寿命) by 1.8 years and men’s by 2.31 years on average. Luckily, there are some useful ways to improve sleep quality. Soft sounds like white noise can help you fall asleep easily. Besides, getting enough vitamin (维生素) can also help improve sleep quality. 根据材料内容选择最佳答案。 11. How long do people need to sleep according to the text? A. For at least 7 hours. B. For less than 7 hours. C. For at least 10 hours. D. For more than 10 hours. 12. What does the underlined word “this” refer to in Paragraph 2? A. Getting up early. B. Staying up late. C. Feeling tired. D. Sleeping for too long. 13. Why does poor sleep affect our heart health? A. Because it makes our heart beat fast. B. Because it keeps our body’s nerves active. C. Because it stops blood from flowing. D. Because it makes blood pressure too low. 14. How does the writer develop his idea in Paragraph 4? A. By using a saying. B. By listing numbers. C. By giving an example. D. By asking questions. 15. What is the structure of the text? (①=Paragraph 1,...) A. ①/②③④⑤ B. ①②③④/⑤ C. ①/②③④/⑤ D. ①②③/④/⑤ 【答案】11. A 12. C 13. B 14. B 15. C 【解析】 【导语】本文是一篇说明文，文章讲述近半数中国成年人有睡眠问题，睡眠不足危害身心健康甚至缩短寿命，但可通过白噪音和补充维生素等方式改善。 【11题详解】 第一段“Experts pointed out that getting less than seven hours of sleep not only had a bad influence on daily life but also harmed both physical and mental health.”指出睡眠少于7小时不仅影响日常生活，还会损害身心健康，说明人们需要至少睡7小时。 【12题详解】 第二段“...that people will feel tired the next day. And this can make it hard for people to study or work well.”指出第二天感到疲惫会让人很难好好学习或工作，“this”指代前文提到的“feel tired”。 【13题详解】 第三段“Another serious long-term problem from not sleeping enough is a higher risk of heart disease. Not sleeping enough keeps part of your body’s nerves active all the time.”指出睡眠不足使身体部分神经保持活跃，从而增加心脏问题风险。 【14题详解】 第四段“A study found that poor sleep reduced women’s lifespan by 1.8 years and men’s by 2.31 years on average.”中作者为了证明“长期睡眠不好会缩短寿命”，列举了1.8年、2.31年这些具体数据，是用列数字的方式展开观点。 【15题详解】 文章结构：第一段引入睡眠健康报告及总体影响；第二到四段分别从日常生活、心脏健康、寿命三个方面详述睡眠不足的危害；第五段介绍改善睡眠质量的方法，因此结构是①/②③④/⑤。 D When people think of foods that are good for eye health, carrots often come to mind. Carrots are helpful for eyes, but there are also many other foods that can keep eyes healthy. ____16____ Kale (羽衣甘蓝) is a dark green vegetable that looks like cabbage. ____17____ It has many special things like lutein (叶黄素) and zeaxanthin (玉米黄质). These can help prevent some eye problems older people get. ____18____ It is rich in zinc (锌). Zinc helps your body use vitamin A—important for seeing at night. You can cook chicken in different ways, such as chicken soup, Gongbao chicken, chicken noodles, and chicken salad. ____19____ At last, salmon (三文鱼) is a fish full of omega-3 fatty acids (欧米伽3脂肪酸). ____20____ You don’t need to eat a lot each time—eating some often helps. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A. All of these dishes are delicious. B. Here are three great choices. C. Chicken is another excellent choice for eye health. D. Eating kale helps keep eyes healthy as you age. E. If you often have dry eyes, the omega-3 in salmon can help with this. 【答案】16. B 17. D 18. C 19. A 20. E 【解析】 【导语】本文是一篇说明文，主要介绍除了胡萝卜之外，三种对眼睛健康有益的食物（羽衣甘蓝、鸡肉、三文鱼）及其作用。 【16题详解】 第一段末尾提到除了胡萝卜还有很多对眼睛健康的食物，下文依次介绍了羽衣甘蓝、鸡肉和三文鱼这三种食物，选项B“Here are three great choices.”承上启下，引出下文的具体列举。 【17题详解】 本段主题是羽衣甘蓝。空缺处后提到“它有许多特殊的东西，如叶黄素和玉米黄质。这些可以帮助预防老年人的一些眼部问题”，选项D“Eating kale helps keep eyes healthy as you age.”与后文关于老年人眼病的描述逻辑一致。 【18题详解】 第三段后文多次出现“chicken”以及富含锌的描述，此处应用选项C“Chicken is another excellent choice for eye health.”作为段首句，明确引出了本段的说明对象。 【19题详解】 空缺处前一句列举了“chicken soup, Gongbao chicken, chicken noodles, and chicken salad.”等多种鸡肉菜肴。选项A“All of these dishes are delicious.”中“these dishes”指代前文提到的具体菜式，衔接自然。 【20题详解】 本段主要介绍三文鱼富含欧米伽3脂肪酸，选项E“If you often have dry eyes, the omega-3 in salmon can help with this.”紧扣本段关键词omega-3及其具体功效，符合语境。 三、完形填空（15小题，每小题1分，共15分） 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳答案。 It was Saturday. Mark got up, but his bed was messy. He ____21____ things everywhere. Mum shouted from the living room, “Time to make your ____22____, honey.” Mark rubbed (揉) his eyes. He was tired--he read a long story and ____23____ to bed too late last night. “I can’t! I have to do homework, water the flowers and meet Lily outside!” he ____24____ her angrily. Mum was ____25____, so she didn’t get angry. “Mark, it just takes two minutes, ” she said. Mark ran to the living room. He saw Mum was ____26____ with housework. She was folding his clean ____27____. At that moment, he felt bad and ____28____ realized it was his fault. His words and actions were really ____29____. After five minutes, he went back. Mum was washing ____30____ for cooking in the kitchen. “Mum,” he said, “I’m sorry. I should learn to ____31____ my temper.” Mum turned around. “Can you ____32____ me?” he asked in a low voice. “Yes, I can,” Mum said gently (温柔地). ____33____ they had a fight before, Mark felt warm at that moment. He made his bed and kept everything ____34____ order quickly. Then he stood beside Mum. “Can I help cut carrots?” he asked. “Sure,” Mum said. They started to ____35____ about Mark’s favourite cartoon while cooking. The kitchen was full of laughter (笑声). 21. A. threw B. pushed C. planted D. breathed 22. A. desk B. bed C. chair D. locker 23. A. drove B. started C. arrived D. went 24. A. looked after B. picked up C. shouted at D. focused on 25. A. patient B. strict C. nervous D. strange 26. A. bored B. familiar C. busy D. angry 27. A. books B. stamps C. clothes D. letters 28. A. quietly B. heavily C. luckily D. clearly 29. A. useful B. hurtful C. helpful D. successful 30. A. shoes B. vegetables C. cars D. presents 31. A. control B. believe C. check D. continue 32. A. choose B. introduce C. forgive D. notice 33. A. Though B. But C. Unless D. Since 34. A. at B. on C. to D. in 35. A. hear B. write C. care D. chat 【答案】21. A 22. B 23. D 24. C 25. A 26. C 27. C 28. D 29. B 30. B 31. A 32. C 33. A 34. D 35. D 【解析】 【导语】本文讲述了Mark因起床气对妈妈发火，后看到妈妈忙碌而愧疚道歉，最终母子和解温馨相处的故事。 【21题详解】 句意：他把东西扔得到处都是。 前文“his bed was messy（床铺乱糟糟）”，threw“扔”符合物品散乱的语境；pushed“推”、planted“种植”、breathed“呼吸”均不符合语境。 【22题详解】 句意：宝贝，该整理床铺了。 前文出现bed，固定搭配make one’s bed“整理床铺”，bed“床”符合语境；desk“书桌”、chair“椅子”、locker“储物柜”均不符合语境。 【23题详解】 句意：他很累——昨晚读长篇故事，睡觉太晚了。 固定搭配go to bed“上床睡觉”，went符合时态；drove“驾驶”、started“开始”、arrived“到达”均不符合语境。 【24题详解】 句意：他生气地冲妈妈大喊。 后文出现angrily，shouted at“冲……大喊”符合生气的状态；looked after“照顾”、picked up“捡起”、focused on“专注于”均不符合语境。 【25题详解】 句意：妈妈很有耐心，所以没有发火。 后半句didn’t get angry，patient“耐心的”符合语境；strict“严厉的”、nervous“紧张的”、strange“奇怪的”均不符合语境。 【26题详解】 句意：他看见妈妈正忙着做家务。 固定搭配be busy with“忙于……”，busy“忙碌的”符合语境；bored “无聊的”、familiar“熟悉的”、angry“生气的”均不符合语境。 【27题详解】 句意：她正在叠干净的衣服。 fold clothes“叠衣服”为家务常用搭配，clothes“衣服”符合语境；books“书本”、stamps“邮票”、letters“信件”均不符合语境。 【28题详解】 句意：那一刻，他清晰地意识到是自己的错。 清晰意识到错误，clearly“清晰地”符合语境；quietly“安静地”、heavily“沉重地”、luckily“幸运地”均不符合语境。 【29题详解】 句意：他的言行真的伤人。 前文冲母亲大吼，言行带来伤害，hurtful“伤人的”符合语境；useful“有用的”、helpful“乐于助人的”、successful“成功的”均不符合语境。 【30题详解】 句意：五分钟后他折返，妈妈正在厨房清洗做饭用的蔬菜。 后文cut carrots（切胡萝卜）属于蔬菜，vegetables“蔬菜”符合语境；shoes“鞋子”、cars“汽车”、presents“礼物”均不符合语境。 【31题详解】 句意：我应该学会控制自己的脾气。 control one’s temper“控制脾气”，control “控制”符合语境；believe“相信”、check“检查”、continue“继续”均不符合语境。 【32题详解】 句意：你能原谅我吗？ 犯错后请求对方原谅，forgive“原谅”符合语境；choose“选择”、introduce“介绍”、notice“注意到”均不符合语境。 【33题详解】 句意：尽管他们之前吵过架，马克此刻心里暖暖的。 前后转折逻辑，Though“尽管”引导让步状语从句；But“但是”、Unless“除非”、Since“自从/因为”均不符合语境。 【34题详解】 句意：他整理床铺，迅速把所有物品摆放有序。 固定搭配in order“整齐有序”，in符合搭配；at、on、to均不符合固定短语用法。 【35题详解】 句意：做饭时他们开始聊马克最喜欢的卡通片。 固定搭配chat about“闲聊关于……”，chat“闲谈”符合语境；hear“听见”、write“书写”、care“在意”均不符合语境。 四、语篇填空（15小题，每小题1分，共15分） 第一节 阅读短文，从方框中选择恰当的词并用其正确形式填空，使短文通顺。 climb final be he great so explorer enjoy mile by Last weekend, my brother and I went on an exciting hike to Mount Huangshan. Mount Huangshan is one of the ____36____ mountains in China. The weather there was quite changeable--the sun shone brightly at first, but later, clouds covered the sky. We walked three ____37____ without feeling tired. My brother, who dreams of being a(n) ____38____, showed the way. He pointed out strange pines(松树) and a sea of clouds. I followed ____39____ closely. The higher we climbed, the cooler the air became. The temperature dropped quickly, ____40____ we put on our jackets right away. Along the path, we met a friendly man who was good at ____41____. He told us the best places to visit. Then my brother and I stopped to ____42____ colorful flowers and Jiulong Waterfall. Bit ____43____ bit, the sky turned orange. ____44____, we reached the top successfully. The sight was even more amazing than we had expected. We ____45____ excited and took a picture together. Though the hike was a little risky at times, it was an experience we would never forget. That night, as we walked back, I realized that even small trips can bring great happiness. 【答案】36. greatest 37. miles 38. explorer 39. him 40. so 41. climbing 42. enjoy 43. by 44. Finally 45. were 【解析】 【导语】本文是一篇记叙文，讲述了上周末作者和哥哥徒步攀登黄山的经历。文中描写了登山途中的景色、天气变化以及两人的心情。 【36题详解】 句意：黄山是中国最壮丽的山脉之一。固定结构one of the+形容词最高级+可数名词复数，表示 “最……之一”。great的最高级形式为greatest。 【37题详解】 句意：我们走了三英里却丝毫没有感到疲惫。空前有数词three，可数名词mile需要变为复数形式miles。 【38题详解】 句意：我的哥哥梦想成为一名探险家，由他带路。不定冠词a (n)后接可数名词单数；explorer名词，意为“探险家”，符合“带路、游览山川”的语境。 【39题详解】 句意：我紧紧跟在他身后。动词followed（跟随）后需要用人称代词宾格作宾语，he的宾格形式是him。 【40题详解】 句意：气温迅速下降，于是我们立刻穿上了夹克。前后两句是因果关系，前半句为原因，后半句为结果，连词so意为“因此、于是”，连接两个分句。 【41题详解】 句意：在路上，我们遇见一位很擅长爬山的友善男士。固定搭配be good at doing sth.（擅长做某事），介词at后接动名词，climb的动名词形式为climbing。 【42题详解】 句意：随后我和哥哥停下来欣赏五颜六色的鲜花和九龙瀑布。固定搭配stop to do sth.停下来去做另一件事，to后接动词原形，因此填enjoy（欣赏）。 【43题详解】 句意：渐渐地，天空变成了橘橙色。固定短语bit by bit，意为“一点点地、渐渐地”，因此填介词by。 【44题详解】 句意：最终，我们成功登上了山顶。本空修饰整个句子，需要使用副词；final的副词形式是finally，句首单词首字母大写，意为“最后、最终”。 【45题详解】 句意：我们十分激动，还一起拍了合照。全文时态为一般过去时，主语we（我们）是复数；形容词excited前需要系动词，be动词的过去式复数形式为were。 第二节 阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。 Luoyang Shuixi is a famous meal in Luoyang, China. People name it “Shuixi” ____46____ dishes are served continuously (不间断地) like flowing water. ____47____ are twenty-four dishes in Shuixi. They can let you taste different kinds ____48____ local flavours (味道). Many dishes have their own stories behind them. These stories make the meal more interesting. People often ask family and friends ____49____ enjoy Shuixi together on important days. Luoyang Shuixi is not only delicious but also ____50____ symbol of Luoyang’s food culture. So if you visit Luoyang, remember to try it! 【答案】46. because 47. There 48. of 49. to 50. a 【解析】 【导语】本文主要介绍洛阳水席，介绍了名字由来、菜品数量、饮食习俗以及它的饮食文化地位。 【46题详解】 句意：人们将它命名为“水席”，因为菜品像流水一样不间断地上桌。后半句是取名的缘由，用because引导原因状语从句。 【47题详解】 句意：水席中有二十四道菜品。本句是there be固定句型，表示“某地存在某物”，位于句首首字母大写，因此应填There。 【48题详解】 句意：它们能让你品尝各式各样的本地风味。固定短语different kinds of，意为“各种各样的”，因此应填of。 【49题详解】 句意：人们常在重要节日邀约亲朋好友一同品尝水席。固定搭配ask sb. to do sth.，表示“邀请某人做某事”，不定式作宾语补足语，因此应填to。 【50题详解】 句意：洛阳水席不仅美味，还是洛阳饮食文化的一种标志。固定短语a symbol of，意为“……的象征”，symbol为辅音音素开头，用不定冠词a。 五、补全对话（5小题，每小题2分，共10分） 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。 (Lisa is talking to Mandy about her health problems.) A: Lisa, you don’t look well. ____________51____________? B: I can’t move my neck and I have a headache. A: _____________52_____________. What did you do on the weekend? B: I played computer games all weekend. When I woke up this morning, I felt a pain in my neck. A: That’s probably the reason. You might sit in the same way for too long without moving._____________53_____________? B: Yes, I went to the doctor in the morning. A: ______________54______________? B: The doctor said that it’s not serious. He asked me to lie down and rest. A: I think you should also remember to take breaks away from the computer. B: ______________55______________. I’ll try to do that. Thank you. A: You’re welcome. 【答案】51. What’s wrong/What’s the matter 52. I’m sorry to hear that 53. Did you see a doctor 54. What did the doctor say 55. You’re right/That’s a good idea 【解析】 【导语】本文是Mandy与Lisa关于健康问题的对话。Lisa脖子疼且头痛，Mandy询问原因后得知她周末一直玩电脑游戏，建议她看医生并注意休息。 【51题详解】 Mandy看到Lisa脸色不好，询问她怎么了。应填入“What’s wrong?”或“What’s the matter?” 【52题详解】 Lisa说出症状后，Mandy应表示难过并询问周末做了什么。应填入“I’m sorry to hear that.” 【53题详解】 上文Mandy分析原因后，想了解是否已经就医，下文Lisa说“Yes, I went to the doctor in the morning.”，因此此处应询问“Did you see a doctor”与答语对应。 【54题详解】 下文Lisa回答就医情况，说明上文Mandy想进一步了解医生的建议，因此可用“What did the doctor say”承接上下文。 【55题详解】 Mandy建议Lisa记得离开电脑休息，Lisa表示赞同。应填入“You’re right.”或“That’s a good idea.” 六、书面表达（共20分） 56. 学校心理辅导室正在开展 “Love Myself, Shine Bright” (爱自己，闪闪发光) 主题征文活动。请你写一篇英语短文投稿，分享你是如何通过培养业余爱好和解决问题的能力来使自己快乐成长的。 写作提示： 1. 介绍你最喜欢的一项业余爱好； 2. 当你遇到学业压力或与朋友、家人产生矛盾时，你是如何解决的？ 写作要求： 1. 文中须包含以上写作提示中的所有信息，可适当发挥； 2. 文中不能出现真实姓名及学校名称； 3. 词数100词左右。 Love Myself, Shine Bright ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Love Myself, Shine Bright I love reading books best in my free time. It helps me relax and learn much knowledge. Reading opens my eyes. When I feel stressed about heavy exams, I usually read for half an hour. It makes me calm down quickly. If I have fights with friends or parents, I talk to them honestly. Understanding others matters. Communication is the key to solving problems. Solving problems makes me stronger and braver. I believe loving myself helps me shine bright in the future. We should keep happy and grow up healthily every day. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：本文是个人成长经历类记叙文，一般现在时为主 明确要点：介绍最喜欢的一项业余爱好；遇到学业压力或与朋友、家人矛盾时的解决方法；个人感悟 确定人称：第一人称I/me/my 注意事项：文中不能出现真实姓名及学校名称 [第二步：构思布局] 三段式结构： 开头段：简短概述，点明自己的爱好及其带来的积极影响 主体段：具体描述如何应对两种困难——学业压力和人际矛盾 结尾段：总结感悟，呼应主题“爱自己，闪闪发光” [第三步：要点展开] 要点一：介绍业余爱好和积极影响 爱好：reading books/painting/doing sports/writing diaries/dancing/cooking等 影响：relax/learn much knowledge/opens my eyes/It makes me feel peaceful and happy./It takes my mind off worries./It builds my patience/creativity/confidence./helps me discover a new world等 要点二：应对困难和解决方法 学业压力：feel stressed about heavy exams/read for half an hour/calm down/too much homework/a difficult test/pressure from grades/I take a short break and do my hobby to clear my mind./I write down my feelings in a diary等 人际关系：fights with friends or parents/talk to them honestly/Understanding others matters/Communication is the key to solving problems/stronger and braver/argue with my best friend/misunderstand my parents/listen to music or go for a walk to cool down/explain my feelings calmly/ask my teacher or a school counselor for advice/see the problem in a new way/I realize that everyone makes mistakes./confident等 要点三：总结感悟，呼应主题 I believe loving myself helps me shine bright in the future./keep happy and grow up healthily/In short, when we love ourselves, we find the light inside./By doing what I love and facing problems bravely, I grow better every day./Loving myself means taking care of my heart and mind. That’s how I shine./The more I accept myself, the brighter my future will be等 第1页/共1页 学科网（北京）股份有限公司 $