Unit 1能力检测卷 2026-2027学年冀教版英语九年级上册

**基本信息** 冀教版九年级上册Unit 1英语单元卷，满分100分，涵盖基础到综合应用，融入健康、成长等真实话题，适配单元复习，助力语言能力与思维品质提升。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|代词、动词短语等核心词汇|结合袁隆平事迹等文化素材，考查语境运用| |完形填空|10/10|上下文理解、词汇搭配|以宠物与健康为主题，渗透情感态度| |阅读理解|15/30|细节推断、词义猜测|选取健康方法、青少年大脑发展等科普文本，培养逻辑思维| |书面表达|1/10|建议类写作|围绕“健康减重”提策略，考查综合语言输出与社会责任感|

2026-2027学年冀教版英语九年级上册Unit 1能力检测卷 （满分：100分） 一、单项选择(共10小题，每小题1分，共10分) ( ) 1. Don’t worry! We are looking for ________ who can check the camera to help find your lost phone. A. somebody B. something C. everybody D. everything ( ) 2. —My head feels very hot. What should I do? —You should take your temperature to see if you have a ________. A. fever B. toothache C. cough D. cold ( ) 3. Yuan Longping, the “Father of Hybrid Rice (杂交水稻)”, worked hard ________ his team to feed more people. A. because of B. as for C. instead of D. along with ( ) 4. ________ I am free, I like reading books. I can learn a lot of new knowledge from books. A. However B. Whatever C. Whenever D. Wherever ( ) 5. It’s a ________ to have dumplings on New Year's Eve. It brings good luck and happiness to the family. A. tradition B. hobby C. service D. talent ( ) 6. — Oh, my God! I have ________ five pounds. — Don’t worry. It’s normal for a growing teenage girl. A. put up B. put off C. put on D. put down ( ) 7. It all ________ hard work Nothing can take its place. A. comes down to B. sticks out of C. step away from D. reach up to ( ) 8. He runs every day to keep ________. It also makes him strong and energetic. A. classic B. curious C. fit D. false ( ) 9. Too much ________ is bad for our health. We should learn to relax ourselves in daily life. A. rain B. pressure C. heat D. population ( ) 10. —________! I never expected I would win. —Congratulations! A. To my surprise B. In that case C. In my opinion D. To be honest 二、完形填空(共10小题，每小题1分，共10分) Pets aren’t just a fun member of the family. They are also good for your health and happiness. People with pets are more likely to be 11 . Playing with a cat or taking a dog for daily 12 around the garden gets you moving your body, and out in the fresh air too. Spending time with your pet helps you get 13 . Talking to your pet about your worries can make you feel more comfortable and helps you feel 14 . When you’re with your pets, you can let go of problems 15 you give your full attention to the pets. Having an animal in the family helps you learn new 16 . like how to teach them to understand orders, such as “Sit” or “Lie down”. 17 games to play with them allows you to practice being creative. Learning how to 18 pets, understanding what they want and making sure that they live 19 teach you to understand others’ feelings. Pets can also help you get to know other dog owners on walks, or help you become 20 with them when you tell funny stories about your pets. ( ) 11. A. free B. active C. modern D. special ( ) 12. A. tests B. talks C. walks D. plays ( ) 13. A. smart B. bored C. touched D. relaxed ( ) 14. A. better B. cuter C. wiser D. prouder ( ) 15. A. before B. unless C. because D. although ( ) 16. A. skills B. spirits C. cultures D. languages ( ) 17. A. Watching B. Inventing C. Winning D. Attending ( ) 18. A. wake up B. work on C. search for D. look after ( ) 19. A. lazily B. busily C. happily D. quietly ( ) 20. A. trainers B. friends C. members D. relatives 三、阅读理解(共15小题，每小题2分，共30分) A We often hear that “health is wealth (财富),” and it is really true. As we all know, health is the most important thing for us. Without good health, it is difficult to enjoy life, study effectively, or achieve our goals. Therefore, it is truly time for us to do something actively to keep ourselves healthy. Firstly, developing a regular daily routine (日常作息) is very helpful. It is good for us to go to bed early and get up early. Enough sleep allows our body and mind to rest well, making us energetic for the next day. Secondly, we need to pay attention to what we eat. Having a balanced diet with enough vegetables, fruits, and proteins (蛋白质) is necessary. At the same time, we should stay away from unhealthy junk food, which may taste good but harms our body in the long run. Next, doing sports regularly is a good and fun way to build up our bodies. Activities like running, swimming, or playing basketball not only strengthen our muscles (肌肉) but also refresh our minds. Moreover, mental health is as important as physical health. Last but not least, we should learn to think of nice things and stay in a good mood, especially when we are in trouble. Staying positive helps us solve problems more easily and keeps us away from stress. In a word, health always comes first. To improve my own health, I am planning to make some changes. I will take part in more outdoor activities, such as hiking or cycling on weekends, instead of staying at home playing video games. I believe small steps every day will lead to a healthier and happier life for everyone. ( ) 21. What can we infer from the sentence “health is wealth” at the beginning? A. Healthy people are always rich. B. Wealth can buy good health. C. Money is more important than health. D. Good health is valuable like treasure. ( ) 22. What is one benefit of having enough sleep? A. It helps us eat more good food. B. It makes us enjoy junk food. C. It lets our body and mind rest well. D. It is the only way to build up muscles. ( ) 23. What does the underlined word “mental” in paragraph 3 probably mean? A. About the mind. B. About the body. C. About food and diet. D. About exercise. ( ) 24. What does the writer plan to do for outdoor activities? A. Play video games. B. Go hiking or cycling. C. Swim in the river. D. Play basketball only. ( ) 25. Which is the best title for this passage? A. The Importance of Sleep B. Say No to Junk Food C. Plans for Outdoor Activities D. Ways to Keep Healthy B Being a teenager can be challenging, but it can also be exciting. You’re becoming more independent and making decisions for yourself. You are also learning to take risks and solve problems better than you could before. And changes are happening throughout your body, even in your brain. You can’t see the changes in your brain, but they’re affecting how you develop into an adult. At this time in your life, there is a process (过程) going on inside your brain that makes it work faster and more efficiently (高效地). Imagine that the structure of your brain is like a big road map. There are lots of roads leading to different destinations (终点): When you were a child, as you learned new things, your brain created more roads leading to different destinations. By the time you become a teenager, the most important places on the map have many different roads leading to them. Now your brain’s job is to make that map more efficient. It clears away the roads that you don’t need and works to make the other roads faster. As a result, your experiences as a teenager actually affect the way that your brain develops. If you spend hours playing video games, what abilities do you use? You learn to see something with your eyes and respond (作出反应) to it with your hands, right? As you develop those abilities, your brain is making sure that the roads leading to them are especially fast and efficient. So, your video game playing could be preparing you for a job such as a fighter pilot, or even a doctor. This is a great time for you to practice new abilities and discover what you’re good at and what you love doing. Go out and try different activities, and stick with them if you think they’re useful. Remember that with everything you do, you’re shaping your brain for the future. ( ) 26. As a teenager, you are becoming more ________. A. challenging B. independent C. exciting D. difficult ( ) 27. According to Paragraph 2, how does the brain work in developing a teenager into an adult? A. By changing its structure. B. By stopping learning new things. C. By finding more destinations. D. By working more and more efficiently. ( ) 28. Which phrase is close to the underlined “clear away”? A. keep away B. put away C. clean up D. get out of ( ) 29. According to the writer, what should teenagers do to shape the brain for the future? A. They should learn to be more efficient. B. They should read many books and remember them. C.They should play more video games when possible. D. They should try more and hold on to the useful activities. ( ) 30. What’s the main idea of the passage? A. How to play computer games well. B. What a teenager likes to do. C. How the brain helps you to develop. D. How the brain changes at different ages. C Feel down? Hug a tree! Recently, many young people have turned to trees to help with their stress. Although it sounds strange, there’s science behind the act of tree-hugging. It was pointed out by the US scientist Edward o. Wilson. He said that humans are born to love being around other living things. Humans’ love for nature is in their DNA. This idea helps to explain why people prefer natural, green views to city views. It’s also one of the reasons why people love cute pets. Some studies have been done to find out why tree-hugging can help with our health. A study reported that the activity can increase the level of oxytocin (催产素). It’s an important hormone (激素) which can influence our feelings. The higher the level of oxytocin is, the calmer and happier you may be. Hugging trees for only 21 seconds can lead to an increase in the level of oxytocin. Another hormone called cortisol (皮质醇) is a marker of stress. The brain produces more cortisol when the person is anxious, angry, or very sad. Hugging trees helps cut cortisol production, which makes us feel better. Although the activity is helpful to us, it’s important to keep in mind that we shouldn’t damage nature while doing it. Many small creatures (生物) live in the tree, and they are too small to be seen. So remember to hug trees softly—just like how you hug a friend! ( ) 31. What does the sentence “Humans’ love for nature is in their DNA” mean? A. DNA is important to humans, B. Humans are born to prefer nature. C. Humans love to do studies on DNA. D. Humans love city views more than natural views. ( ) 32. What’s the main idea of Paragraph 4? A. How long we should hug a tree. B. How our brain produces oxytocin. C. What scientists will study in the future. D. Why tree-hugging helps keep us healthy. ( ) 33. Which may describe the relationship between negative (负面的) feelings and the level of cortisol? ( x = negative feelings, y = the level of cortisol) A. B. C. D. ( ) 34. Which word is close to the underlined word “damage”? A. Discover. B. Enjoy. C. Protect. D. Hurt. ( ) 35. What’s the best title for the text? A. Advice on How to Hug a Tree B. A Study on People’s Stress C. Hugging Trees Is Good for Health D. The Reason Why People Love Animals 四、任务型阅读(共5小题，每小题2分，共10分) Robert belongs to The Slow Movement. He talks to Living Life magazine. What does The Slow Movement believe? We feel that it’s best to live your life slowly. Right now people see the word “slow” as negative as in “slow Internet”. We think it is more positive. How long have you been a member? I’ve been a member since 2006. On the morning of my daughter’s graduation, I went to the office to do some work. Then because of the heavy traffic, I was late for her graduation. And I felt terrible. After that I knew I wanted a slower and simpler life. Why do you think people should go slow? People work longer hours. They spend about an hour and a half just going to and from work. According to the bar chart (条形图), that’s more time than we spend eating. The need for speed is the worst thing in people’s lives. It is bad for their health. People spend less than an hour socializing. That’s not right. A famous leader Gandhi once said, “There is more to life than increasing its speed.” For example, we can make time to take a trip or just go to a concert. When did the movement start? In 1986, a reporter named Carlo Petrini was at the opening of an American fast-food restaurant in Rome. He was afraid that people, especially young people, would eat cheap, unhealthy food. He created The Slow Food Movement to protect the city’s local food against the dangers of fast-food culture. It later became part of The Slow Movement. 36. What does Robert think of the word “slow”? 37. When did Robert become a member of The Slow Movement? 38. How long does a worker spend eating every day? 39. What was Carlo’s purpose in creating The Slow Food Movement? 40. What will you do to live a slow life? Give at least two examples. 五、词语运用(共10小题，每小题1分，共10分) A)根据首字母提示，填写单词 41. Drink some juice if you feel t . 42. What kind of meat do you like best? I like eating m very much. 43. Please don't k the door. It may get broken easily. 44. —What do you do every morning? —I b my teeth every morning. 45. She is still weak after her long i . She needs more rest and healthy food. B)根据汉语意思，完成下列句子。 46. 孩子们正在学着自己穿衣服。 The kids are learning to by themselves. 47. 希望他能吸取教训，再也不这么做了。 I hope he can and never do it again. 48. 住在这里让她有了归属感。 Living here makes her have . 49. 把你的名字写在页面底端。 Write your name the page. 50. 努力养成好习惯，保持身体健康。 Try to and stay healthy. 六、单元语法（用正确的引导词完成定语从句）(共5小题，每小题2分，共10分) 51. The girl ______ sits next to me is good at playing the violin. She often performs at school events. 52. This is the mobile phone ______ my father bought me as a birthday gift. It works really well. 53. The boy ______ you just talked to is my best friend. He loves basketball. 54. The online course ______ I’m taking now helps me a lot with my math. 55. The photos ______ we showed were all about our beautiful school. 七、短文填空(共10空，每空1分，共10分) Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 56 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 57 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of sparing time to exercise or take 58 walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 59 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good 60 (society) relationships. Spending time with friends and 61 (communicate) with teachers can be good for our mental (心理的) health. Friends can bring happiness and 62 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key to keeping healthy. All in all, we should make choices 63 (wise). Good health comes from good habits. 64 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make 65 (I) life better. I’ll eat healthily and exercise for half an hour every day from now on! 八、书面表达(共10分) 假如你是李华，请阅读这封来自学校英语报的征稿通知，并根据通知内容给予回复。 Dear students, Studies say that many people in China are getting too heavy. By 2030, about 70.5 percent of grown-ups might become overweight, and nearly one in three kids might join them, too. Being overweight isn’t good for our health. So, we should do something to keep fit. What should we do to keep fit? Why do you think that will work? Please write a passage to share with us. We are looking forward to your reply. 注意： 1. 所写文章必须包含所涉及的问题，至少给出三种解决方式，可适当发挥； 2. 文中不得出现真实的个人信息； 3. 词数100左右，开头已给出，不计入总词数。 Dear Sir/Madam, I have read your notice. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 学科网（北京）股份有限公司 $ 2026-2027学年冀教版英语九年级上册Unit 1能力检测卷 （满分：100分） 一、单项选择(共10小题，每小题1分，共10分) ( ) 1. Don’t worry! We are looking for ________ who can check the camera to help find your lost phone. A. somebody B. something C. everybody D. everything ( ) 2. —My head feels very hot. What should I do? —You should take your temperature to see if you have a ________. A. fever B. toothache C. cough D. cold ( ) 3. Yuan Longping, the “Father of Hybrid Rice (杂交水稻)”, worked hard ________ his team to feed more people. A. because of B. as for C. instead of D. along with ( ) 4. ________ I am free, I like reading books. I can learn a lot of new knowledge from books. A. However B. Whatever C. Whenever D. Wherever ( ) 5. It’s a ________ to have dumplings on New Year's Eve. It brings good luck and happiness to the family. A. tradition B. hobby C. service D. talent ( ) 6. — Oh, my God! I have ________ five pounds. — Don’t worry. It’s normal for a growing teenage girl. A. put up B. put off C. put on D. put down ( ) 7. It all ________ hard work Nothing can take its place. A. comes down to B. sticks out of C. step away from D. reach up to ( ) 8. He runs every day to keep ________. It also makes him strong and energetic. A. classic B. curious C. fit D. false ( ) 9. Too much ________ is bad for our health. We should learn to relax ourselves in daily life. A. rain B. pressure C. heat D. population ( ) 10. —________! I never expected I would win. —Congratulations! A. To my surprise B. In that case C. In my opinion D. To be honest 1.A【解析】考查代词辨析。句意：别担心！我们正在寻找某位能查看监控帮助找到你丢失手机的人。somebody某人；something某物；everybody每个人；everything所有事物。根据定语从句引导词who可知，先行词指代人，排除指代物的something和everything。结合语境是寻找能帮忙的“某人”，而非“每个人”，somebody符合语境，故选A。 2.A【解析】考查名词辨析。句意：——我的头感觉很热。我该怎么办？——你应该量一下体温，看看你是否发烧了。fever发烧；toothache牙疼；cough咳嗽；cold感冒。根据“My head feels very hot”和“take your temperature”可知，量体温是为了检查是否发烧。故选A。 3.D【解析】考查介词辨析。句意：杂交水稻之父袁隆平和他的团队一起努力工作以养活更多的人。because of因为；as for至于；instead of代替；along with连同……一起。根据句意可知，袁隆平是和他的团队一起工作，along with符合语境故选D。 4.C【解析】考查连词辨析。句意：无论何时我有空，我都喜欢读书。我能从书中学到很多新知识。However然而；Whatever无论什么；Whenever无论何时；Wherever无论哪里；Whenever I am free是一个时间状语从句，前半句说“我有空”，后半句说“我爱读书”，这是一种顺承的时间关系，故选C。 5.A【解析】考查名词辨析。句意：在除夕夜吃饺子是一种传统，能为家人带来好运和幸福。tradition传统；hobby业余爱好；service服务；talent人才；过年吃饺子是民俗传统，只有tradition符合句意，其余词义不符，故选A。 6.C【解析】考查短语动词辨析。句意：——哦，天哪！我体重增加了五磅。——别担心。这对正在长身体的少女来说很正常。put up举起，张贴；put off推迟；put on穿上，增加（体重）；put down放下。根据答语中“growing teenage girl”可知，此处指随着成长体重增加，put on符合语境，故选C。 7.A【解析】考查短语动词辨析。句意：归根结底，唯有勤奋努力才能替代一切。comes down to归根结底就是……；sticks out of从……中突出出来；step away from逃避；reach up to高达；It all comes down to...是一个高频固定句型，意思是“归根结底就是……”；故选A。 8.C【解析】考查形容词辨析。句意：他每天跑步来保持健康，这还让他变得强壮且精力充沛。classic典型的；curious求知欲强的；fit健康的；false虚伪的；keep fit是固定短语，表示锻炼身体、保持身体健康，故选C。 9. B【解析】考查名词辨析。句意：过度压力对我们的健康有害。我们应在日常生活中学会放松身心。rain雨；pressure压力；heat热；population人口；后文 relax ourselves（放松自己）对应压力太大，故选B。 10.A【解析】考查情景交际。——句意：令我惊讶的是！我从来没想到我会赢。——恭喜你！To my surprise意为“令我惊讶的是”；In that case意为“既然那样”，In my opinion意为“在我看来”，To be honest意为“老实说”。根据“ I never expected I would win.”从未预料到会赢”的语境，用To my surprise。 二、完形填空(共10小题，每小题1分，共10分) Pets aren’t just a fun member of the family. They are also good for your health and happiness. People with pets are more likely to be 11 . Playing with a cat or taking a dog for daily 12 around the garden gets you moving your body, and out in the fresh air too. Spending time with your pet helps you get 13 . Talking to your pet about your worries can make you feel more comfortable and helps you feel 14 . When you’re with your pets, you can let go of problems 15 you give your full attention to the pets. Having an animal in the family helps you learn new 16 . like how to teach them to understand orders, such as “Sit” or “Lie down”. 17 games to play with them allows you to practice being creative. Learning how to 18 pets, understanding what they want and making sure that they live 19 teach you to understand others’ feelings. Pets can also help you get to know other dog owners on walks, or help you become 20 with them when you tell funny stories about your pets. ( ) 11. A. free B. active C. modern D. special ( ) 12. A. tests B. talks C. walks D. plays ( ) 13. A. smart B. bored C. touched D. relaxed ( ) 14. A. better B. cuter C. wiser D. prouder ( ) 15. A. before B. unless C. because D. although ( ) 16. A. skills B. spirits C. cultures D. languages ( ) 17. A. Watching B. Inventing C. Winning D. Attending ( ) 18. A. wake up B. work on C. search for D. look after ( ) 19. A. lazily B. busily C. happily D. quietly ( ) 20. A. trainers B. friends C. members D. relatives 【主旨大意】 本文主要介绍了宠物不仅能为家庭增添乐趣，还对人的健康和幸福有益，如使人变得活跃、放松，帮助人学习新技能、理解他人感受，还能让人结交朋友等。 11.B【11题详解】考查形容词辨析。句意：养宠物的人更有可能变得活跃。free自由的；active活跃的；modern现代的；special特别的。根据“Playing with a cat or taking a dog for daily walks around the garden gets you moving your body, and out in the fresh air too.”可知，和猫玩耍或每天带狗在花园里散步能让人活动身体到户外，所以养宠物的人更有可能变得活跃，故选B。 12.C【12题详解】考查动词辨析。句意：和猫玩耍或每天带狗在花园里散步能让你活动身体，还能呼吸新鲜空气。tests测试；talks谈话；walks散步；plays玩耍。根据“Taking a dog for ... around the garden”以及常识可知，这里是说带狗去花园里散步，take ... for walks“带……去散步”，故选C。 13.D【13题详解】考查形容词辨析。句意：和宠物待在一起能帮助你放松。smart聪明的；bored无聊的；touched感动的；relaxed放松的。根据“Spending time with your pet”以及常识可知，和宠物待在一起能让人放松，故选D。 14.A【14题详解】考查形容词辨析。句意：和宠物谈论你的担忧能让你感觉更舒服，也能让你感觉更好。better更好的；cuter更可爱的；wiser更明智的；prouder更骄傲的。根据“Talking to your pet about your worries can make you feel more comfortable”可知，和宠物谈论担忧会让你感觉更舒服，也会让你感觉更好，故选A。 15.C【15题详解】考查连词辨析。句意：当你和宠物在一起时，你可以放下问题，因为你会全神贯注地关注宠物。before在……之前；unless除非；because因为；although虽然。根据“When you’re with your pets, you can let go of problems ... you give your full attention to the pets.”可知，“你会全神贯注地关注宠物”是“你可以放下问题”的原因，所以用because引导原因状语从句，故选C。 16.A【16题详解】考查名词辨析。句意：家里有一只动物能帮助你学习新技能，比如教它们理解命令，如“坐下”或“躺下”。skills技能；spirits精神；cultures文化；languages语言。根据“like how to teach them to understand orders, such as ‘Sit’ or ‘Lie down’”可知，教宠物理解命令等属于学习新技能，故选A。 17.B【17题详解】考查动词辨析。句意：发明和它们一起玩的游戏能让你练习创造力。Watching观看；Inventing发明；Winning赢得；Attending参加。根据“games to play with them allows you to practice being creative”可知，发明和宠物一起玩的游戏能锻炼创造力，故选B。 18.D【18题详解】考查短语动词辨析。句意：学习如何照顾宠物，理解它们想要什么，并确保它们快乐地生活，能让你理解他人的感受。wake up醒来；work on从事；search for寻找；look after照顾。根据“understanding what they want and making sure that they live ...”可知，这里说的是学习如何照顾宠物，故选D。 19.C【19题详解】考查副词辨析。句意：学习如何照顾宠物，理解它们想要什么，并确保它们快乐地生活，能让你理解他人的感受。lazily懒惰地；busily忙碌地；happily开心地；quietly安静地。根据“Learning how to look after pets, understanding what they want and making sure that they live ...”可知，照顾宠物要确保它们快乐地生活，故选C。 20.B【20题详解】考查名词辨析。句意：宠物还能帮助你在散步时认识其他狗主人，或者当你讲述关于宠物的有趣故事时，和他们成为朋友。trainers训练员；friends朋友；members成员；relatives亲戚。根据“Pets can also help you get to know other dog owners on walks, or help you become ... with them when you tell funny stories about your pets.”可知，和别人分享宠物的有趣故事能让你和别人成为朋友，故选B。 三、阅读理解(共15小题，每小题2分，共30分) A We often hear that “health is wealth (财富),” and it is really true. As we all know, health is the most important thing for us. Without good health, it is difficult to enjoy life, study effectively, or achieve our goals. Therefore, it is truly time for us to do something actively to keep ourselves healthy. Firstly, developing a regular daily routine (日常作息) is very helpful. It is good for us to go to bed early and get up early. Enough sleep allows our body and mind to rest well, making us energetic for the next day. Secondly, we need to pay attention to what we eat. Having a balanced diet with enough vegetables, fruits, and proteins (蛋白质) is necessary. At the same time, we should stay away from unhealthy junk food, which may taste good but harms our body in the long run. Next, doing sports regularly is a good and fun way to build up our bodies. Activities like running, swimming, or playing basketball not only strengthen our muscles (肌肉) but also refresh our minds. Moreover, mental health is as important as physical health. Last but not least, we should learn to think of nice things and stay in a good mood, especially when we are in trouble. Staying positive helps us solve problems more easily and keeps us away from stress. In a word, health always comes first. To improve my own health, I am planning to make some changes. I will take part in more outdoor activities, such as hiking or cycling on weekends, instead of staying at home playing video games. I believe small steps every day will lead to a healthier and happier life for everyone. ( ) 21. What can we infer from the sentence “health is wealth” at the beginning? A. Healthy people are always rich. B. Wealth can buy good health. C. Money is more important than health. D. Good health is valuable like treasure. ( ) 22. What is one benefit of having enough sleep? A. It helps us eat more good food. B. It makes us enjoy junk food. C. It lets our body and mind rest well. D. It is the only way to build up muscles. ( ) 23. What does the underlined word “mental” in paragraph 3 probably mean? A. About the mind. B. About the body. C. About food and diet. D. About exercise. ( ) 24. What does the writer plan to do for outdoor activities? A. Play video games. B. Go hiking or cycling. C. Swim in the river. D. Play basketball only. ( ) 25. Which is the best title for this passage? A. The Importance of Sleep B. Say No to Junk Food C. Plans for Outdoor Activities D. Ways to Keep Healthy 【主旨大意】 本文主要介绍了“健康就是财富”的道理，并从作息习惯、饮食均衡、体育锻炼以及心理健康四个方面提出了保持健康的具体建议，最后分享了作者个人的健康计划。 21.D【21题详解】第一段第一句指出：“We often hear that ‘health is wealth (财富),’ and it is really true.”。引用部分通过将健康比作财富，推断出健康像宝藏一样珍贵且重要。 22.C【22题详解】第二段第三句提到：“Enough sleep allows our body and mind to rest well…”。引用内容直接说明了充足睡眠的一个益处是让身体和大脑得到良好的休息。 23.A【23题详解】第三段第一、二句指出：“Moreover, mental health is as important as physical health. Last but not least, we should learn to think of nice things and stay in a good mood…”。作者将该词与“physical（身体的）”进行并列对比，且后文提到的“考虑美好的事情”、“保持好心情”均属于思想层面的活动，由此推断“mental”意为“关于思想的”。 24.B【24题详解】第四段第三句明确描述了作者的打算：“I will take part in more outdoor activities, such as hiking or cycling on weekends…”。引用部分直接列举了作者计划进行的具体户外活动。 25.D【25题详解】文章首段引出话题，随后各段分别从日常作息、平衡饮食、体育运动以及心态调整等多个维度详细介绍了维持健康的方法，D项“保持健康的方法”最适合作文章的标题。 B Being a teenager can be challenging, but it can also be exciting. You’re becoming more independent and making decisions for yourself. You are also learning to take risks and solve problems better than you could before. And changes are happening throughout your body, even in your brain. You can’t see the changes in your brain, but they’re affecting how you develop into an adult. At this time in your life, there is a process (过程) going on inside your brain that makes it work faster and more efficiently (高效地). Imagine that the structure of your brain is like a big road map. There are lots of roads leading to different destinations (终点): When you were a child, as you learned new things, your brain created more roads leading to different destinations. By the time you become a teenager, the most important places on the map have many different roads leading to them. Now your brain’s job is to make that map more efficient. It clears away the roads that you don’t need and works to make the other roads faster. As a result, your experiences as a teenager actually affect the way that your brain develops. If you spend hours playing video games, what abilities do you use? You learn to see something with your eyes and respond (作出反应) to it with your hands, right? As you develop those abilities, your brain is making sure that the roads leading to them are especially fast and efficient. So, your video game playing could be preparing you for a job such as a fighter pilot, or even a doctor. This is a great time for you to practice new abilities and discover what you’re good at and what you love doing. Go out and try different activities, and stick with them if you think they’re useful. Remember that with everything you do, you’re shaping your brain for the future. ( ) 26. As a teenager, you are becoming more ________. A. challenging B. independent C. exciting D. difficult ( ) 27. According to Paragraph 2, how does the brain work in developing a teenager into an adult? A. By changing its structure. B. By stopping learning new things. C. By finding more destinations. D. By working more and more efficiently. ( ) 28. Which phrase is close to the underlined “clear away”? A. keep away B. put away C. clean up D. get out of ( ) 29. According to the writer, what should teenagers do to shape the brain for the future? A. They should learn to be more efficient. B. They should read many books and remember them. C.They should play more video games when possible. D. They should try more and hold on to the useful activities. ( ) 30. What’s the main idea of the passage? A. How to play computer games well. B. What a teenager likes to do. C. How the brain helps you to develop. D. How the brain changes at different ages. 【主旨大意】 本文主要介绍了青少年的大脑的变化特点以及应该做一些事情来有意识地塑造他们的大脑。 26.B【26题详解】细节理解题。根据“You’re becoming more independent and making decisions for yourself.”可知，作为一个青少年，你变得越来越独立。故选B。 27.D【27题详解】细节理解题。根据“At this time in your life, there is a process going on inside your brain that makes it work faster and more efficiently.”可知，大脑的工作效率越来越高，使青少年变成了成年人。故选D。 28.C【28题详解】词句猜测题。根据“By the time you become a teenager, the most important places on the map have many different roads leading to them. Now your brain’s job is to make that map more efficient. It clears away the roads that you don’t need and works to make the other roads faster.”可知，成年后，大脑的工作是使地图更有效，它会清除了你不需要的道路，并使其他道路更快。因此clear away意为“清除，清理”，与clean up“收拾干净”含义相近。故选C。 29.D【29题详解】细节理解题。根据“Go out and try different activities, and stick with them if you think they’re useful.”可知，青少年应该多尝试，坚持进行有益的活动来塑造大脑。故选D。 30.C【30题详解】主旨大意题。通读全文可知，文章主要介绍了青少年的大脑的变化特点以及应该怎样锻炼大脑来帮助发展。故选C。 C Feel down? Hug a tree! Recently, many young people have turned to trees to help with their stress. Although it sounds strange, there’s science behind the act of tree-hugging. It was pointed out by the US scientist Edward o. Wilson. He said that humans are born to love being around other living things. Humans’ love for nature is in their DNA. This idea helps to explain why people prefer natural, green views to city views. It’s also one of the reasons why people love cute pets. Some studies have been done to find out why tree-hugging can help with our health. A study reported that the activity can increase the level of oxytocin (催产素). It’s an important hormone (激素) which can influence our feelings. The higher the level of oxytocin is, the calmer and happier you may be. Hugging trees for only 21 seconds can lead to an increase in the level of oxytocin. Another hormone called cortisol (皮质醇) is a marker of stress. The brain produces more cortisol when the person is anxious, angry, or very sad. Hugging trees helps cut cortisol production, which makes us feel better. Although the activity is helpful to us, it’s important to keep in mind that we shouldn’t damage nature while doing it. Many small creatures (生物) live in the tree, and they are too small to be seen. So remember to hug trees softly—just like how you hug a friend! ( ) 31. What does the sentence “Humans’ love for nature is in their DNA” mean? A. DNA is important to humans, B. Humans are born to prefer nature. C. Humans love to do studies on DNA. D. Humans love city views more than natural views. ( ) 32. What’s the main idea of Paragraph 4? A. How long we should hug a tree. B. How our brain produces oxytocin. C. What scientists will study in the future. D. Why tree-hugging helps keep us healthy. ( ) 33. Which may describe the relationship between negative (负面的) feelings and the level of cortisol? ( x = negative feelings, y = the level of cortisol) A. B. C. D. ( ) 34. Which word is close to the underlined word “damage”? A. Discover. B. Enjoy. C. Protect. D. Hurt. ( ) 35. What’s the best title for the text? A. Advice on How to Hug a Tree B. A Study on People’s Stress C. Hugging Trees Is Good for Health D. The Reason Why People Love Animals 【主旨大意】 本文是一篇说明文，主要介绍了拥抱树木行为背后的科学依据。 31.B【31题详解】句意猜测题。根据“He said that humans are born to love being around other living things.”可知，人类对自然的热爱是与生俱来的，故选B。 32.D【32题详解】主旨大意题。根据“Some studies have been done to find out why tree-hugging can help with our health.”可知，第四段主要讲述了为什么拥抱树木有助于我们的健康，故选D。 33.A【33题详解】推理判断题。根据“The brain produces more cortisol when the person is anxious, angry, or very sad.”可知，当一个人焦虑、生气或非常悲伤时，大脑会产生更多的皮质醇，也就是说负面情绪与皮质醇水平成正相关关系，即负面情绪越多，皮质醇水平越高，选项A的图形表示这种关系。故选A。 34.D【34题详解】词义猜测题。根据“Although the activity is helpful to us, it’s important to keep in mind that we shouldn’t damage nature while doing it. ”可知，建议不要破坏自然，所以划线单词与hurt词义相近，故选D。 35.C【35题详解】最佳标题题。本文介绍了拥抱树木能帮助我们减少压力，并解释了原理，选项C“拥抱树木有益健康”符合，故选C。 四、任务型阅读(共5小题，每小题2分，共10分) Robert belongs to The Slow Movement. He talks to Living Life magazine. What does The Slow Movement believe? We feel that it’s best to live your life slowly. Right now people see the word “slow” as negative as in “slow Internet”. We think it is more positive. How long have you been a member? I’ve been a member since 2006. On the morning of my daughter’s graduation, I went to the office to do some work. Then because of the heavy traffic, I was late for her graduation. And I felt terrible. After that I knew I wanted a slower and simpler life. Why do you think people should go slow? People work longer hours. They spend about an hour and a half just going to and from work. According to the bar chart (条形图), that’s more time than we spend eating. The need for speed is the worst thing in people’s lives. It is bad for their health. People spend less than an hour socializing. That’s not right. A famous leader Gandhi once said, “There is more to life than increasing its speed.” For example, we can make time to take a trip or just go to a concert. When did the movement start? In 1986, a reporter named Carlo Petrini was at the opening of an American fast-food restaurant in Rome. He was afraid that people, especially young people, would eat cheap, unhealthy food. He created The Slow Food Movement to protect the city’s local food against the dangers of fast-food culture. It later became part of The Slow Movement. 36. What does Robert think of the word “slow”? 37. When did Robert become a member of The Slow Movement? 38. How long does a worker spend eating every day? 39. What was Carlo’s purpose in creating The Slow Food Movement? 40. What will you do to live a slow life? Give at least two examples. 【主旨大意】 本文主要讲述了Robert作为“慢生活运动”成员的观点，以及该运动的起源和理念。 36. Robert thinks the word “slow” is more positive.【36题详解】根据“We think it is more positive.”可知，Robert认为“慢”这个词更积极。故填Robert thinks the word “slow” is more positive. 37. In 2006.【37题详解】根据“I’ve been a member since 2006.”可知，Robert在2006年成为“慢生活运动”的成员。故填In 2006. 38. About an hour. 【38题详解】根据表格可知，工人每天吃饭的时间大约一小时。故填About an hour. 39. To protect the city’s local food against the dangers of fast-food culture.【39题详解】根据“He created The Slow Food Movement to protect the city’s local food against the dangers of fast-food culture.”可知，Carlo创建“慢食运动”的目的是保护城市的本地食物，抵御快餐文化的危险。故填To protect the city’s local food against the dangers of fast-food culture. 40. To live a slow life, I will make time to take a trip and go to a concert.【40题详解】开放性试题，言之有理即可，参考答案：To live a slow life, I will make time to take a trip and go to a concert. 五、词语运用(共10小题，每小题1分，共10分) A)根据首字母提示，填写单词 41. Drink some juice if you feel t . 42. What kind of meat do you like best? I like eating m very much. 43. Please don't k the door. It may get broken easily. 44. —What do you do every morning? —I b my teeth every morning. 45. She is still weak after her long i . She needs more rest and healthy food. 41. thirsty 42. mutton 43. kick 44. brush 45. illness B)根据汉语意思，完成下列句子。 46. 孩子们正在学着自己穿衣服。 The kids are learning to by themselves. 47. 希望他能吸取教训，再也不这么做了。 I hope he can and never do it again. 48. 住在这里让她有了归属感。 Living here makes her have . 49. 把你的名字写在页面底端。 Write your name the page. 50. 努力养成好习惯，保持身体健康。 Try to and stay healthy. 46. get dressed 47. learn a lesson 48. a sense of belonging 49. at the bottom of 50. form good habits 六、单元语法（用正确的引导词完成定语从句）(共5小题，每小题2分，共10分) 51. The girl ______ sits next to me is good at playing the violin. She often performs at school events. 52. This is the mobile phone ______ my father bought me as a birthday gift. It works really well. 53. The boy ______ you just talked to is my best friend. He loves basketball. 54. The online course ______ I’m taking now helps me a lot with my math. 55. The photos ______ we showed were all about our beautiful school. 51. who / that 52. which / that 53. who / whom / that 54. which / that 55. which /that 七、短文填空(共10空，每空1分，共10分) Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 56 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 57 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of sparing time to exercise or take 58 walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 59 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good 60 (society) relationships. Spending time with friends and 61 (communicate) with teachers can be good for our mental (心理的) health. Friends can bring happiness and 62 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key to keeping healthy. All in all, we should make choices 63 (wise). Good health comes from good habits. 64 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make 65 (I) life better. I’ll eat healthily and exercise for half an hour every day from now on! 【主旨大意】 本文分析了青少年健康问题的原因，并提出培养健康生活习惯的具体建议。 56. ate 【56题详解】句意：以我的朋友露西为例，她去年总是吃太多的垃圾食品，她的胃疼得很厉害。根据“last year”可知用一般过去时ate。故填ate。 57. because##as 【57题详解】句意：在我们的日常生活中，我们青少年有很多健康问题，因为我们经常做出错误的选择。句子前果后因，需要表示原因的连词because/as“因为”。故填because/as。 58. a【58题详解】句意：例如，许多青少年选择花太多时间看电视或玩手机游戏，而不是抽出时间锻炼或与朋友散步，所以他们面临着许多严重的健康问题。take a walk“散步”为固定搭配。故填a。 59. To keep 【59题详解】句意：为了保持健康，我们应该少看屏幕，多做运动。“保持健康”是少看屏幕多运动的目的，用动词不定式作目的状语。故填To keep。 60. social 【60题详解】句意：此外，保持良好的社会关系也很重要。修饰名词relationships用形容词social“社会的”。故填social。 61. communicating【61题详解】句意：花时间和朋友在一起，和老师交流对我们的心理健康有好处。and连接并列动名词，communicating“交流”与spending并列。故填communicating。 62. laughter【62题详解】句意：朋友可以带来快乐和笑声，而老师可以提供宝贵的建议和支持。and连接并列名词，laughter“欢笑”与happiness并列。故填laughter。 63. wisely【63题详解】句意：总之，我们应该明智地做出选择。修饰动词make用副词wisely“明智地”。故填wisely。 64. What 【64题详解】句意：拥有良好生活习惯是多么重要的一件事啊！根据“... an important thing it is to have good living habits!”可知此处用感叹句结构：What + an + adj. + n. + 主谓！故填What。 65. my【65题详解】句意：至于我，我会选择健康地生活，让我的生活更美好。名词life前需用形容词性物主代词my“我的”。故填my。 八、书面表达(共10分) 假如你是李华，请阅读这封来自学校英语报的征稿通知，并根据通知内容给予回复。 Dear students, Studies say that many people in China are getting too heavy. By 2030, about 70.5 percent of grown-ups might become overweight, and nearly one in three kids might join them, too. Being overweight isn’t good for our health. So, we should do something to keep fit. What should we do to keep fit? Why do you think that will work? Please write a passage to share with us. We are looking forward to your reply. 注意： 1. 所写文章必须包含所涉及的问题，至少给出三种解决方式，可适当发挥； 2. 文中不得出现真实的个人信息； 3. 词数100左右，开头已给出，不计入总词数。 Dear Sir/Madam, I have read your notice. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua Dear Sir/Madam, I have read your notice. I’m writing to share my ideas about how to keep fit. First, having a balanced diet helps us live a healthy life. So take in different kinds of food and fruits in your meal to keep a strong body. Second, doing regular exercise like running is a good way to keep you energetic for the day. It is also a great idea to join others, which makes it easier for you to exercise regularly. Third, it is helpful to have enough rest. It provides you with enough sleep, helps you reduce anxiety and prepares you for the next day. Hope my ways are helpful to keep you healthy. Yours, Li Hua 【详解】[总体分析] ① 题材：本文为一篇应用文，为书信作文； ② 时态：时态为“一般现在时”； ③ 提示：要点内容已给出，注意不要遗漏，适当增加细节，完善表述内容。 [写作步骤] 第一步，开篇点题——分享关于保持健康的建议； 第二步，具体阐述三种保持健康的方法； 第三步，书写结语，希望自己的方法可以帮助保持健康。 [亮点词汇] ① keep fit保持健康 ② take in摄入 ③ provide sb with sth为某人提供某物 [高分句型] ① First, having a balanced diet helps us live a healthy life.（动名词作主语） ② It is also a great idea to join others, which makes it easier for you to exercise regularly.（which引导的非限制性定语从句） 学科网（北京）股份有限公司 $